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Livres audio Co-dépendance

Si vous aimez les livres audio Co-dépendance, alors vous allez adorer cette sélection.
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  • Livre audio

    أخاف من جسدي - الفيل

    Collections Livre audio : 6 - الفيل

    Version Longue

    23 min

    "لا أريدُ أنْ أكونَ سمراءَ وسَمينةً. هذهِ هي الفكرةُ التي استولَتْ عليَّ طَوالَ سنواتِ مراهقتِي. كغيرِي منَ الفتياتِ آنذاك، كنتُ أريدُ أنْ أبدوَ جميلةً للجميعِ. أريدُ أنْ أنالَ إعجابَ الشبابِ من حولي. ولا يُهمُّنِي إنْ كنتُ لطيفةً أو خفيفةَ الظلِّ أو أيٍّ منَ الصفاتِ الأخرى. كلُّ ما كنتُ أريدُه هو أنْ أكونَ جميلةً." في سن الخامسة عشر، بدأت رحلة صاحبة القصة مع نوبات الأكل الشره، تتناول كميات كبيرة ... En savoir plus

    $7.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Rompiendo el Ciclo de la Codependencia de Alto Rendimiento: Libérate de la Adicción a la Aprobación, Domina la Comunicación Saludable y Descubre la Verdadera Realización sin Apagar tu Ambición

    par Lily Taylor ...
    Lu par Voz Digital Sonia G ...

    Version Longue

    7 heure 37 min

    Este audiolibro está narrado por una voz digital.Si siempre has deseado relaciones auténticas y paz interior pero te encuentras exhausto de complacer constantemente a los demás, sigue leyendo…¿Estás cansado de sacrificar tus propias necesidades, lograr todo externamente pero sentirte vacío por dentro?Si has intentado terapias, libros de autoayuda y técnicas de establecimiento de límites sin éxito, ... En savoir plus

    $28.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    When Pleasing People Hurts: How to Choose Yourself Instead

    par Riley Saunders ...
    Lu par Riley Saunders ...

    Version Longue

    1 heures 34 min

    Escape the quiet exhaustion of constant people-pleasing and learn to set healthy boundaries without paralyzing guilt. If you have spent your life playing the peacekeeper or acting as the reliable rock for everyone else, your emotional burnout is entirely valid. It is time to stop confusing invisible self-erasure with genuine kindness.Guided by compassionate, direct coaching, you will uncover how ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Expert Secrets – Codependency, Empath & Narcissistic Abuse: The Ultimate Recovery Guide to Cure Being Codependent, Control Emotions, and for Identifying Narcissists

    par Maxwell Jensen ...
    Lu par Joseph Thorson ...

    Version Longue

    3 heure 42 min

    Would you like to:- Be able to spot narcissists before they overtake your life?- Become more self-confident, independent, and controlled?- Improve your boundaries and communication skills?You’re not alone! This audiobook is designed to help anyone who has fallen into the claws of a narcissist.Codependency is a dangerous game. It’s not just clinginess, sadly, it’s one of the most common issues for ... En savoir plus

    $17.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Boundaries

    When To Say Yes, How to Say No

    Version Abrégée

    1 heures 58 min

    Is your life out of control? Do people take advantage of you? Do you have trouble saying no? Christians often focus so much on being loving and unselfish that they forget their own limitations. Have you ever found yourself wondering: * Can I set limits and still be a loving person? * What are my legitimate boundaries? * How do I answer someone who wants my time, love, energy, or money? * Why do I ... En savoir plus

    $21.99 CAD

  • Livre audio

    Codependency: When Love Hurts

    par Olivia Slater ...
    Lu par Bob Martin, Pia Nebrada ...

    Version Longue

    3 heure 6 min

    Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep reading…A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for ... En savoir plus

    $16.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    How to Be a Best Friend Forever

    Making and Keeping Lifetime Relationships

    Version Longue

    2 heure 13 min

    Our world has diluted the meaning of friendship, but the reality is, there’s nothing like the sustaining strength of true-blue, forever friends. Still, many people are convinced that they’ll never find such lifelong connections—or that they don’t need them. In this encouraging audio book, best-selling author and psychologist John Townsend delivers hope and help for making these relationships a ... En savoir plus

    $25.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Sacred Principles of Letting Go, The

    How to Release Control, Grieve What’s Gone, and Trust What Comes Next

    par Magickal Spot ...
    Lu par Roland Larsson ...

    Version Longue

    23 min

    You know you need to let go. Of a person. A dream. A version of life you thought would happen. But the holding on has become its own kind of pain.The Sacred Principles of Letting Go is a grounded, emotionally honest audiobook about release, surrender, grief, and peace. It’s for anyone stuck in attachment, exhausted by trying to control outcomes, or afraid that letting go means giving up.This isn’t ... En savoir plus

    $7.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    People Pleasing: Rejecting Conformity and Creating a Life of Meaning (How to Prioritize Your Needs, Stop People-pleasing, and Free Yourself From Overcommitment)

    Version Longue

    1 heures 31 min

    This audiobook is narrated by a digital voice.This book is more than just a self-help book for women—it’s a powerful, actionable roadmap to help you transform into the empowered and deserving woman you know you truly are.You don’t need to sacrifice your happiness to have harmonious relationships. It’s time to take control and create the life you’ve always dreamed of, where your happiness isn’t ... En savoir plus

    $8.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Help Me, I’m a People Pleaser!

    A Step-by-Step Guide to Stop Seeking Approval, Set Boundaries Without Guilt, Rebuild Self-Worth, and Finally Put Yourself First

    Version Longue

    2 heure 21 min

    This audiobook is narrated by a digital voice.Feeling exhausted from always putting others first?Do you struggle to say no… even when it costs you your time, your energy, and your peace?If you’re constantly seeking approval, avoiding conflict, and feeling responsible for everyone else’s happiness—this audiobook is for you.Help Me, I’m a People Pleaser! is your step-by-step guide to finally ... En savoir plus

    $7.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Aprende a superarte de una relación abusiva

    Formas en las que puedes sanar al estar involucrado con un narcisista.

    Version Longue

    4 heure 11 min

    El curso en formato audiolibro "Aprende a superarte de una relación abusiva" está diseñado para brindar orientación y apoyo a aquellos que han estado atrapados en una relación abusiva y desean salir de ella.Este curso tiene como objetivo proporcionar a los participantes las herramientas necesarias para identificar los signos de abuso en una relación, comprender cómo se desarrolla un ciclo de abuso ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Let Them Go

    Stop Chasing People, Seeking Closure, and Begging for Attention—Detach, Rebuild Your Confidence, and Move Forward

    Version Longue

    2 heure 59 min

    This audiobook is narrated by a digital voice.Stop chasing people who keep making you feel unwanted. Stop waiting for closure that may never come. Start choosing yourself again.When someone pulls away, ignores you, gives mixed signals, or makes you feel like you have to beg for basic attention, it can mess with your mind fast. You replay conversations. You check your phone. You wonder what you did ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    How To Solve Overthinking and Anxiety In Relationships

    A Practical Guide to Overcoming Anxiety, Building Healthy Relationships, and Mastering Your Mindset for Emotional Wellness and Personal Growth

    par Alec Moody ...
    Lu par Terri Duncan ...
    Collections Livre audio : 1.0 - How to Help Yourself

    Version Longue

    2 heure 35 min

    Are you tired of overthinking and anxiety wreaking havoc on your relationships? Do you find yourself trapped in a cycle of doubt and worry, unable to fully enjoy the love and connection you desire?How to Solve Overthinking and Anxiety in Relationships is your comprehensive guide to breaking free from the grip of anxiety and cultivating healthier, more fulfilling relationships.In this practical and ... En savoir plus

    $9.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Codependency no More: How to Get Yourself Out of Codependent Relationships

    par Matt Black ...
    Lu par David Brinkley ...

    Version Longue

    3 heure 24 min

    Many people are in dysfunctional relationships without knowing they are.This kind of relationships are one-sided, symbiotic, and unhealthy in nature. Psychologists have found a word for people in these relationships though; they call them codependents. Codependency is characterized by a person belonging to a dysfunctional, one-sided relationship where one person relies on the other for meeting ... En savoir plus

    $9.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Healing for Grown Children of Alcoholics and the Families They Long For

    par Olivia Marsh ...
    Lu par Olivia Marsh ...

    Version Longue

    1 heures 52 min

    Overcome childhood trauma and emotional neglect to finally build the safe, loving relationships you deserve. If you grew up with addicted or absent caregivers, you likely adopted survival strategies like hypervigilance, people-pleasing, or emotional numbness just to get by. This shame-free audio guide transforms those lingering invisible wounds into profound self-compassion.Perfect for a ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Why Some People Return Over and Over

    Break the Loop: Attachment Patterns, Chemistry Traps, and Choosing Healthy Love

    par Magickal Spot ...
    Lu par Roland Larsson ...

    Version Longue

    Ever feel like you keep meeting the same person… just with a different face?The one who pulls away when you get close. The one you want to “fix.” The one who gives you just enough to stay hooked—then disappears.Why Some People Return Over and Over is a sharp, compassionate audiobook that helps you finally understand the real reason this keeps happening—and how to break the cycle for good.This isn ... En savoir plus

    $7.99 CAD

  • Livre audio

    Surviving Anxious Attachment

    Science-Based Tools to Break Free From Insecurity, Manage Overthinking, and Create Secure Relationships Without Constant Worry

    Version Longue

    4 heure 54 min

    This audiobook is narrated by a digital voice.Break free from the cycle of insecurity and finally feel at peace in your relationships.Do you constantly worry about whether your partner really cares?In Surviving Anxious Attachment, you’ll discover how to calm the relentless overthinking, quiet the fear of abandonment, and build the kind of secure, loving relationships you’ve always longed for. ... En savoir plus

    $23.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Heal your self worth, self value, self-acceptance Audio Meditation Course

    Ultimate self love, self approval, heal deep seated wounds, positive belief system, deservedness, love from within

    par Shining Mind ...
    Lu par Chantalia ...

    Version Longue

    6 heure 25 min

    Do you struggle with feelings of low self-worth, undervaluing yourself, and lacking self-acceptance? These deep-seated issues can prevent you from living a life of confidence and fulfilment, creating a cycle of self-doubt and negativity. Low self-worth and lack of self-acceptance can lead to emotional pain, missed opportunities, and a sense of unworthiness, making it difficult to embrace your true ... En savoir plus

    $18.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Adult Children of Alcoholics Who Feel Used: Finding Boundaries and Self-Respect

    par Angela Rivera ...
    Lu par Angela Rivera ...

    Version Longue

    1 heures 52 min

    Break free from people-pleasing and heal childhood trauma by building unshakable boundaries that protect your peace. If you grew up in a chaotic environment and now feel chronically drained, taken for granted, or responsible for everyone else, your struggles with saying no are not a personal failure. They are survival strategies that once kept you safe, but now leave you completely exhausted.This ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Hidden Mistake Most People Make When Manifesting Love, The

    Why Neediness Repels Love and Wholeness Attracts It

    par Magickal Spot ...
    Lu par Roland Larsson ...

    Version Longue

    41 min

    Why does love seem so hard to manifest, even when you are visualizing, affirming, and doing everything “right”?In The Hidden Mistake Most People Make When Manifesting Love, you’ll discover the deeper reason love often feels blocked: trying to attract a relationship from emptiness, loneliness, or the need to be completed.This audiobook reveals why manifesting love from lack creates desperate energy ... En savoir plus

    $7.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    You Don't Have to Explain Your Growth

    Moving Forward Without Guilt, Resentment, or Approval — How to Walk Away from Toxic Patterns, Release Emotional Baggage, and Reclaim Your Power

    par Nancy Rowe ...
    Lu par Digital Voice Mia G ...

    Version Longue

    1 heures 53 min

    This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if your growth doesn’t need an explanation?Have you ever felt pressured to justify your boundaries, defend your healing, or explain whyyou’ve changed? As if every step forward must come with a long explanation for people whomay never understand.In You Don’t Have to Explain Your Growth, Nancy Rowe speaks to ... En savoir plus

    $21.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Im großen Ganzen hoffnungsvoll

    Gedichte und Texte

    Lu par Sarah Marie ...

    Version Longue

    2 heure 1 min

    Instagram-Poetin Sarah Marie berührt eine ganze Generation, wenn sie über Hoffnung spricht. Dabei schaut sie auch den unschönen Seiten des Lebens ins Auge, und wagt Zuversicht im Anbetracht der Herausforderungen unserer Zeit. Gefühlen wie Angst und Verzweiflung werden Mut und Liebe gegenübergestellt, sodass die Botschaft klar ist: Das Kapitel mag schwierig, die Wolken dunkel sein - doch da folgt ... En savoir plus

    $19.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Surmonter l'attachement anxieux

    Outils scientifiques pour se libérer de l'insécurité, gérer les ruminations et créer des relations sereines sans inquiétude permanente

    Version Longue

    5 heure 41 min

    Ce livre audio est narré par une voix numérique.Libérez-vous du cycle de l’insécurité et retrouvez enfin la paix dans vos relations.Vous demandez-vous sans cesse si votre partenaire tient vraiment à vous ?Dans Surmonter l'attachement anxieux, vous découvrirez comment calmer le flot incessant de pensées, apaiser la peur de l’abandon et construire les relations sûres et aimantes dont vous avez ... En savoir plus

    $23.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Jouer les médiateurs en famille a aussi un prix : Prendre du recul face aux disputes des autres

    Version Longue

    2 heure 5 min

    Cessez de subir les conflits familiaux et apprenez à poser des limites claires pour protéger votre santé émotionnelle. Si vous endossez constamment le rôle de pacificateur au détriment de votre propre énergie, cette écoute transformera votre approche des relations complexes. Découvrez comment vous détacher des disputes de vos proches tout en restant présent et aimant.Idéal pour vos trajets ou pour ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus