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Retroactive Jealousy, Making Sense of It

How to stop obsessing about your partner’s past

par Toby Ingham ...

Lu par Jon McNally ...

Version Longue

2 heure 7 min

Written by Toby Ingham | Narrated by Jon McNally | Published by UK Book PublishingAre you trapped in the endless cycle of obsessing over your partner’s past relationships? Retroactive Jealousy, Making Sense of It by Toby Ingham, narrated with clarity and empathy by Jon McNally, offers a groundbreaking approach to breaking free from retroactive jealousy and reclaiming your peace of mind.Retroactive ... En savoir plus

$14.99 CAD ou Gratuit avec Kobo Plus

Written by Toby Ingham | Narrated by Jon McNally | Published by UK Book PublishingAre you trapped in the endless cycle of obsessing over your partner’s past relationships? Retroactive Jealousy, Making Sense of It by Toby Ingham, narrated with clarity and empathy by Jon McNally, offers a groundbreaking approach to breaking free from retroactive jealousy and reclaiming your peace of mind.Retroactive
... En savoir plus
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Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

par Nedra Glover Tawwab ...

Lu par Nedra Glover Tawwab ...

Version Longue

8 heure

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... En savoir plus

$23.99 CAD

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
... En savoir plus
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Beyond Codependency

And Getting Better All the Time

par Melody Beattie ...

Lu par Christina Moore ...

Version Longue

7 heure 4 min

Melody Beattie, author of the #1 New York Times bestseller Codependent No More**, turns her attention to what comes after codependency: mastering the art of self-care.**You’re learning to let go, to live your life free of the grip of someone else’s problems. And yet you realize that the long journey of recovery has only just begun. With her signature insight and humanity, Melody Beattie brings to ... En savoir plus

$29.99 CAD ou Gratuit avec Kobo Plus

Melody Beattie, author of the #1 New York Times bestseller Codependent No More**, turns her attention to what comes after codependency: mastering the art of self-care.**You’re learning to let go, to live your life free of the grip of someone else’s problems. And yet you realize that the long journey of recovery has only just begun. With her signature insight and humanity, Melody Beattie brings to
... En savoir plus
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Rapid Weight Loss & Body Confidence with The Sleep Learning System & Rachael Meddows

par Joel Thielke ...

Lu par Rachael Meddows ...

Version Longue

2 heure 44 min

Now is the time to lose weight rapidly and naturally with this incredible new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist, Rachael Meddows.Powerful benefits while you sleep include:- Naturally boosted metabolism- Faster weight loss- Increase natural energy- Positive body image- Remove bad habits that keep you from losing weight- Develop healthy habits ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

Now is the time to lose weight rapidly and naturally with this incredible new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist, Rachael Meddows.Powerful benefits while you sleep include:- Naturally boosted metabolism- Faster weight loss- Increase natural energy- Positive body image- Remove bad habits that keep you from losing weight- Develop healthy habits
... En savoir plus
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Codependent No More

How to Stop Controlling Others and Start Caring for Yourself

par Melody Beattie ...

Lu par Melody Beattie ...

Version Longue

8 heure 42 min

Revised and Updated, with a New Chapter on Trauma and Anxiety, a List of Resources, and MoreOver 7 Million Copies SoldA cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.As heard on Glennon Doyle’s We Can Do Hard Things podcast.Melody Beattie’s compassionate and insightful look into ... En savoir plus

$38.99 CAD ou Gratuit avec Kobo Plus

Revised and Updated, with a New Chapter on Trauma and Anxiety, a List of Resources, and MoreOver 7 Million Copies SoldA cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.As heard on Glennon Doyle’s We Can Do Hard Things podcast.Melody Beattie’s compassionate and insightful look into
... En savoir plus
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Women Who Love Too Much

par Robin Norwood ...

Lu par Ellen Archer ...

Version Longue

10 heure 2 min

The world-renowned bestseller for women addicted to unhealthy relationships—updated and with a new introductionIf your relationships are unhappy, unfulfilling, even ego destroying… If your yearning for love is frustrated by a partner who is more interested in work, substances, or other women than in you… If being in love means being in pain…then this book was written for you.Women Who Love Too ... En savoir plus

$22.99 CAD

The world-renowned bestseller for women addicted to unhealthy relationships—updated and with a new introductionIf your relationships are unhappy, unfulfilling, even ego destroying… If your yearning for love is frustrated by a partner who is more interested in work, substances, or other women than in you… If being in love means being in pain…then this book was written for you.Women Who Love Too
... En savoir plus
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Beyond Addiction

How Science and Kindness Help People Change

par Jeffrey Foote, PhD, Carrie Wilkens, Ph.D., Nicole Kosanke, PhD, Stephanie Higgs ...

Lu par Randye Kaye ...

Version Longue

12 heure 2 min

Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer.Delivered with warmth, ... En savoir plus

$36.99 CAD ou Gratuit avec Kobo Plus

Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer.Delivered with warmth,
... En savoir plus
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Codependency for Dummies

par Darlene Lancer ...

Lu par Courtney Patterson ...

Version Longue

13 heure 3 min

Codependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to ... En savoir plus

$36.99 CAD ou Gratuit avec Kobo Plus

Codependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to
... En savoir plus
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Twelve Steps for Your Non-Addicted Life

A Big Book Step Study Guide for Everyone

par Dawn A et al ...

Version Longue

9 heure 13 min

Almost everyone has heard of the twelve steps, which have transformed the lives of millions of alcoholics and addicts, bringing them healing and purpose. No wonder the twelve steps are the basis of more than forty self-help groups. But how can you harness the power of those steps if you don’t have “a problem”? What if the dissatisfaction in your life can’t be traced to any specific behavior or ... En savoir plus

Gratuit

Almost everyone has heard of the twelve steps, which have transformed the lives of millions of alcoholics and addicts, bringing them healing and purpose. No wonder the twelve steps are the basis of more than forty self-help groups. But how can you harness the power of those steps if you don’t have “a problem”? What if the dissatisfaction in your life can’t be traced to any specific behavior or
... En savoir plus
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Living and Loving After Betrayal

How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment

par Steven Stosny, PhD ...

Lu par Arthur Morey ...

Version Longue

6 heure 54 min

Betrayal has many faces, including anger, abuse, deceit, and infidelity. These feel like betrayal because they violate the implicit promise of emotional bonds, that your loved one will care about your well-being and never intentionally hurt you. If you've recently left a relationship where you felt betrayed by your partner, you may have difficulty moving on. In fact, it can seem impossible to view ... En savoir plus

$29.99 CAD ou Gratuit avec Kobo Plus

Betrayal has many faces, including anger, abuse, deceit, and infidelity. These feel like betrayal because they violate the implicit promise of emotional bonds, that your loved one will care about your well-being and never intentionally hurt you. If you've recently left a relationship where you felt betrayed by your partner, you may have difficulty moving on. In fact, it can seem impossible to view
... En savoir plus
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Habits of the Household

Practicing the Story of God in Everyday Family Rhythms

par Justin Whitmel Earley ...

Lu par Justin Earley ...

Version Longue

6 heure 5 min

Read by the author.Discover simple habits and easy-to-implement daily rhythms that will help you find meaning beyond the chaos of family life as you create a home where kids and parents alike practice how to love God and each other.You long for tender moments with your children--but do you ever find yourself too busy to stop, make eye contact, and say something you really mean? Daily habits are ... En savoir plus

$28.99 CAD

Read by the author.Discover simple habits and easy-to-implement daily rhythms that will help you find meaning beyond the chaos of family life as you create a home where kids and parents alike practice how to love God and each other.You long for tender moments with your children--but do you ever find yourself too busy to stop, make eye contact, and say something you really mean? Daily habits are
... En savoir plus
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Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment - 4 in 1

Workbooks Included - Guide to Overcome Trauma Bonding & Overthinking in Relationships

par Liam Hoffman, Ted Becker ...

Lu par Robert Wilson, James Hill, Dylan Cooper ...

Version Longue

15 heure 32 min

BONUS: In addition to the guided narration for completing the exercises of the workbooks, you will also find a downloadable PDF containing the 4 workbooks.This Bundle Includes:Empath and Narcissist: Learn How to Recognize Covert Narcissism Traits and Handle a Narcissist.Gaslighting No More: Recognizing Gaslighting, and Healing from Emotional and Narcissistic AbuseRecovery from Complex PTSD, ... En savoir plus

$35.99 CAD ou Gratuit avec Kobo Plus

BONUS: In addition to the guided narration for completing the exercises of the workbooks, you will also find a downloadable PDF containing the 4 workbooks.This Bundle Includes:Empath and Narcissist: Learn How to Recognize Covert Narcissism Traits and Handle a Narcissist.Gaslighting No More: Recognizing Gaslighting, and Healing from Emotional and Narcissistic AbuseRecovery from Complex PTSD,
... En savoir plus
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Livre audio

Me, You & Us

Moving Beyond Relational Trauma and Disorder (Anxious/Avoidant Attachment, Codependency, BPD) to Build a Stable, Lasting Relationship

par Brian Birdbell ...

Lu par Brian Birdbell ...

Version Longue

3 heure 49 min

A guide to healing relational patterns, setting boundaries, and building the emotionally healthy love you’ve always wantedFor years, I struggled in romantic relationships—trapped in people-pleasing, conflict avoidance, and emotional disconnection. I didn’t know how to set boundaries, communicate honestly, or feel safe being myself. Like many people living with the effects of Complex PTSD (CPTSD), ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

A guide to healing relational patterns, setting boundaries, and building the emotionally healthy love you’ve always wantedFor years, I struggled in romantic relationships—trapped in people-pleasing, conflict avoidance, and emotional disconnection. I didn’t know how to set boundaries, communicate honestly, or feel safe being myself. Like many people living with the effects of Complex PTSD (CPTSD),
... En savoir plus
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Livre audio

Boundary Boss

The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

par Terri Cole, MSW, LCSW ...

Lu par Terri Cole, MSW, LCSW ...

Version Longue

7 heure 54 min

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we ... En savoir plus

$27.99 CAD

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we
... En savoir plus
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Livre audio

Powerful Emotional Healing with Positive Affirmations

par Joel Thielke ...

Lu par Catherine Perry ...

Version Longue

1 heures 45 min

Heal from the past and embrace your future! These affirmations are highly effective and a quick way to create healing energy, help you let go of the past, and help you create a positive, empowering mindset and boost your confidence and self-worth. In this audiobook, six soothing nature sounds settings help your body and mind deeply relax, so that you can get the most out of your positive ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

Heal from the past and embrace your future! These affirmations are highly effective and a quick way to create healing energy, help you let go of the past, and help you create a positive, empowering mindset and boost your confidence and self-worth. In this audiobook, six soothing nature sounds settings help your body and mind deeply relax, so that you can get the most out of your positive
... En savoir plus
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Livre audio

Fearful-Avoidant Attachment Recovery - Breaking Free From the Safe Intimacy Paradox: Heal Core Wounds, Stay Present in Intimacy, and Break the Push-Pull Cycle Without Years of Therapy

par Elliot Chase ...

Lu par Digital Voice Madison G ...

Version Longue

2 heure 3 min

This audiobook is narrated by a digital voice.If you've always wanted deep, lasting intimacy but find yourself sabotaging relationships the moment they get too close, then keep reading…Are you sick and tired of the exhausting push-pull cycle that leaves both you and your partner confused and hurt?Have you tried talk therapy, meditation apps, and relationship books but nothing seems to break the ... En savoir plus

$14.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.If you've always wanted deep, lasting intimacy but find yourself sabotaging relationships the moment they get too close, then keep reading…Are you sick and tired of the exhausting push-pull cycle that leaves both you and your partner confused and hurt?Have you tried talk therapy, meditation apps, and relationship books but nothing seems to break the
... En savoir plus
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Livre audio

Making Peace with What I Can't Control

Find Relief from the Exhaustion of Overthinking, Trying to Fix Others, and Wanting to Figure It All Out

par Lysa TerKeurst ...

Lu par Lysa TerKeurst ...

Version Longue

6 heure 9 min

NEW YORK TIMES BESTSELLERRead by the author.#1 New York Times bestselling author Lysa TerKeurst offers a life-giving alternative to the exhausting madness of trying to change people who don't want to be changed, prevent outcomes we fear, and manage things outside of our control.It's not that we want to be controlling people; it's just that we want to prevent bad things from happeni... ... En savoir plus

$28.99 CAD

NEW YORK TIMES BESTSELLERRead by the author.#1 New York Times bestselling author Lysa TerKeurst offers a life-giving alternative to the exhausting madness of trying to change people who don't want to be changed, prevent outcomes we fear, and manage things outside of our control.It's not that we want to be controlling people; it's just that we want to prevent bad things from happeni...
... En savoir plus
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Livre audio

No More Codependency, Healthy Detachment Strategies To Break The Patterns, Discover How To Stop Struggling With Codependent Relationships, Obsessive Jealousy And Narcissistic Abuse

par Emma Smith ...

Lu par Casey Wyman ...

Version Longue

3 heure 17 min

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep reading…Here's a short preview of what you'll discover:• The EXACT formula for recognizing if you are in a codependent relationship (even if you’re still in a state of denial).• Why ... En savoir plus

$15.99 CAD ou Gratuit avec Kobo Plus

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep reading…Here's a short preview of what you'll discover:• The EXACT formula for recognizing if you are in a codependent relationship (even if you’re still in a state of denial).• Why
... En savoir plus
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Livre audio

High-Value Woman’s Playbook, The

How to Set Standards Men Respect, Walk Away With Power and Never Settle for Less Than You Deserve

par Nancy Rowe ...

Lu par Digital Voice Mia G ...

Version Longue

1 heures 15 min

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the moment you stopped chasing approval was the moment everything changed?Too many women are taught to be chosen instead of taught how to choose. They lowerstandards, ignore red flags, overgive, and call it love. But settling never creates security—itcreates disappointment.In The High-Value Woman’s Playbook ... En savoir plus

$21.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the moment you stopped chasing approval was the moment everything changed?Too many women are taught to be chosen instead of taught how to choose. They lowerstandards, ignore red flags, overgive, and call it love. But settling never creates security—itcreates disappointment.In The High-Value Woman’s Playbook
... En savoir plus
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People Pleasing: Rejecting Conformity and Creating a Life of Meaning (How to Stop People Pleasing and Caring What Others Think While Becoming More Assertive Without Offending Others)

par Ernesto Arredondo ...

Lu par Digital Voice Mason G ...

Version Longue

2 heure 15 min

This audiobook is narrated by a digital voice.Many people spend years putting aside their own wants and needs in order to please the people in their life and avoid conflict. Although there will always be situations where diplomacy is important, you cannot define your life through other people.There's a fine line between being considerate of others, and compromising your individuality, and you can ... En savoir plus

$11.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Many people spend years putting aside their own wants and needs in order to please the people in their life and avoid conflict. Although there will always be situations where diplomacy is important, you cannot define your life through other people.There's a fine line between being considerate of others, and compromising your individuality, and you can
... En savoir plus
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Livre audio

Friend-ish

Reclaiming Real Friendship in a Culture of Confusion

par Kelly Needham ...

Lu par Kelly Needham ...

Version Longue

5 heure 48 min

For so many of us, our friends are like family members--we lean on them through our highest highs and our lowest lows--but sometimes those friendships don't turn out quite as we hoped. Bible teacher Kelly Needham debunks our world's constricted, narrow view of friendship and casts a richer, more life-giving, biblical vision for friendship.In Friend-ish, Kelly Needham reminds us that we were called ... En savoir plus

$28.99 CAD

For so many of us, our friends are like family members--we lean on them through our highest highs and our lowest lows--but sometimes those friendships don't turn out quite as we hoped. Bible teacher Kelly Needham debunks our world's constricted, narrow view of friendship and casts a richer, more life-giving, biblical vision for friendship.In Friend-ish, Kelly Needham reminds us that we were called
... En savoir plus
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Livre audio

From Aspiration to Action

Turning Dreams Into Reality

par Caleb David ...

Lu par Owen Rich ...

Version Longue

3 heure 39 min

Everyone has dreams. But not everyone knows how to turn them into reality.From Aspiration to Action: Turning Dreams Into Reality is a transformational guide for anyone ready to move beyond wishing and step boldly into doing. This book bridges the gap between the goals in your heart and the life you're meant to live, helping you break free from procrastination, fear, and indecision.Whether you ... En savoir plus

$10.00 CAD ou Gratuit avec Kobo Plus

Everyone has dreams. But not everyone knows how to turn them into reality.From Aspiration to Action: Turning Dreams Into Reality is a transformational guide for anyone ready to move beyond wishing and step boldly into doing. This book bridges the gap between the goals in your heart and the life you're meant to live, helping you break free from procrastination, fear, and indecision.Whether you
... En savoir plus
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Livre audio

Art of Letting Go of People Who Hurt You, The

7 Proven Steps to Release Resentment, Reclaim Your Peace and Finally Move On – Even When They Never Apologise

par Theo Willis ...

Lu par Digital Voice Martin G ...

Version Longue

45 min

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*You replay the conversation. You wait for an apology that may never come.Meanwhile, your peace stays tied to the person who hurt you.If letting go were easy, you would’ve done it already. But pain doesn’t live only in memory—itlives in your body, your thoughts, and the emotional hook that keeps pulling you back ... En savoir plus

$21.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*You replay the conversation. You wait for an apology that may never come.Meanwhile, your peace stays tied to the person who hurt you.If letting go were easy, you would’ve done it already. But pain doesn’t live only in memory—itlives in your body, your thoughts, and the emotional hook that keeps pulling you back
... En savoir plus
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Livre audio

Healthy Boundaries in Love: Stop People-Pleasing, Speak Your Needs, and Build Secure, Respectful Relationships

par Rachel Donnelly ...

Lu par Rachel Donnelly ...

Version Longue

2 heure 41 min

Stop anxious people-pleasing and build secure, emotionally safe romantic relationships without losing yourself. If you feel burned out by endless over-giving or terrified of abandonment, it is time to reclaim your voice. Transform relationship anxiety into grounding confidence during your daily commute or evening unwind.True closeness requires honest limits, not endless self-sacrifice or ... En savoir plus

$14.99 CAD ou Gratuit avec Kobo Plus

Stop anxious people-pleasing and build secure, emotionally safe romantic relationships without losing yourself. If you feel burned out by endless over-giving or terrified of abandonment, it is time to reclaim your voice. Transform relationship anxiety into grounding confidence during your daily commute or evening unwind.True closeness requires honest limits, not endless self-sacrifice or
... En savoir plus

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