Rakuten Kobo

Livre audio

Livre audio

なぜ、何を頼まれても「やらなければ」と感じるのか：親切心と義務感を切り分ける

par 三原美和 ...

Lu par 三原美和 ...

Version Longue

2 heure 10 min

頼まれごとに対し反射的に生じる義務感と純粋な親切心を切り離し、自己犠牲を伴う人間関係の疲れからあなたを解放する実践的な心理ガイド。他人の期待に応えようとすべてを抱え込み、心身ともに消耗しきっている日々のなかで、自分を守るための健やかな境界線の引き方を穏やかに解き明かします。通勤の電車内や夜の深い時間、疲弊した心を優しく解きほぐす自己発見の旅へと導きます。相手をがっかりさせたくないという不安や罪悪感に深く寄り添いながら、「引き受ける」「断る」「条件をつけて協力する」という新しい選択肢をあなたの手に取り戻します。自分の中にある複雑な感情の絡まりを一つひとつ丁寧にほどくことで、周りを大切にする優しさはそのままに、もう自分をすり減らさない心地よい生き方が確かな形となって見えてくるはずです。本書で見つかること:• 依頼された瞬間に心と体で起きている反応のメカニズムと、その背景にある心理的要因の紐解き ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

頼まれごとに対し反射的に生じる義務感と純粋な親切心を切り離し、自己犠牲を伴う人間関係の疲れからあなたを解放する実践的な心理ガイド。他人の期待に応えようとすべてを抱え込み、心身ともに消耗しきっている日々のなかで、自分を守るための健やかな境界線の引き方を穏やかに解き明かします。通勤の電車内や夜の深い時間、疲弊した心を優しく解きほぐす自己発見の旅へと導きます。相手をがっかりさせたくないという不安や罪悪感に深く寄り添いながら、「引き受ける」「断る」「条件をつけて協力する」という新しい選択肢をあなたの手に取り戻します。自分の中にある複雑な感情の絡まりを一つひとつ丁寧にほどくことで、周りを大切にする優しさはそのままに、もう自分をすり減らさない心地よい生き方が確かな形となって見えてくるはずです。本書で見つかること:• 依頼された瞬間に心と体で起きている反応のメカニズムと、その背景にある心理的要因の紐解き
... En savoir plus
Livre audio

Livre audio

Las relaciones y cómo sobrevivir a ellas: Rompe patrones tóxicos, defiende tus límites y elige un amor más sano

par Ramona Cepeda ...

Lu par Ramona Cepeda ...

Version Longue

2 heure 3 min

Rompe el ciclo de las relaciones tóxicas y construye un amor propio inquebrantable aprendiendo a establecer límites. Si sientes agotamiento emocional por tropezar siempre con las mismas piedras amorosas, esta guía práctica te ayudará a interrumpir esas respuestas automáticas sin caer en la culpa. Es el acompañamiento empático y directo que necesitas para sanar tras una ruptura o clarificar tu ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Rompe el ciclo de las relaciones tóxicas y construye un amor propio inquebrantable aprendiendo a establecer límites. Si sientes agotamiento emocional por tropezar siempre con las mismas piedras amorosas, esta guía práctica te ayudará a interrumpir esas respuestas automáticas sin caer en la culpa. Es el acompañamiento empático y directo que necesitas para sanar tras una ruptura o clarificar tu
... En savoir plus
Livre audio

Livre audio

Is It Love or Is It Addiction

The Book That Changed the Way We Think About Romance and Intimacy

par Brenda Schaeffer ...

Lu par Jo Anna Perrin ...

Version Longue

9 heure 1 min

A fresh, updated, and expanded edition of the book that changed the way we think about romance and intimacy.Many of us confuse longing and obsession with true love. Through two previous editions, Is It Love or Is It Addiction? has helped countless people find their way from the trials and confusion of addictive love to the fulfillment of whole and healthy relationships. As the author reveals, we ... En savoir plus

$28.84 CAD ou Gratuit avec Kobo Plus

A fresh, updated, and expanded edition of the book that changed the way we think about romance and intimacy.Many of us confuse longing and obsession with true love. Through two previous editions, Is It Love or Is It Addiction? has helped countless people find their way from the trials and confusion of addictive love to the fulfillment of whole and healthy relationships. As the author reveals, we
... En savoir plus
Livre audio

Livre audio

Adult Children of Alcoholic Families: Finding Boundaries, Safety, and Self-Worth

par Danielle Cruz ...

Lu par Danielle Cruz ...

Version Longue

1 heures 54 min

Break the cycle of family trauma and heal chronic anxiety with actionable strategies for setting bulletproof boundaries. If you function perfectly on the surface but secretly battle people-pleasing, hypervigilance, and deep-seated guilt, your reactions are a logical response to a chaotic past. Find grounding relief as you transition from surviving emotional instability to reclaiming your personal ... En savoir plus

$13.73 CAD ou Gratuit avec Kobo Plus

Break the cycle of family trauma and heal chronic anxiety with actionable strategies for setting bulletproof boundaries. If you function perfectly on the surface but secretly battle people-pleasing, hypervigilance, and deep-seated guilt, your reactions are a logical response to a chaotic past. Find grounding relief as you transition from surviving emotional instability to reclaiming your personal
... En savoir plus
Livre audio

Livre audio

Codependency Recovery Workbook, The: A Practical Guide to Help You Break Free From Codependent Relationships, Stop People Pleasing & Set Healthy Boundaries

par Dorothy Austin ...

Lu par Emily Johnson ...

Version Longue

4 heure 1 min

Break Free from Codependency and Embrace a Life of Strength and Self-LoveAre you tired of feeling trapped in unhealthy patterns of behavior and relationships? It's time to break free from the cycle of codependency and embark on a journey towards inner strength and emotional independence. "The Codependency Recovery Workbook" is your comprehensive guide to understanding and overcoming codependency, ... En savoir plus

$17.85 CAD ou Gratuit avec Kobo Plus

Break Free from Codependency and Embrace a Life of Strength and Self-LoveAre you tired of feeling trapped in unhealthy patterns of behavior and relationships? It's time to break free from the cycle of codependency and embark on a journey towards inner strength and emotional independence. "The Codependency Recovery Workbook" is your comprehensive guide to understanding and overcoming codependency,
... En savoir plus
Livre audio

Livre audio

Heilung emotionaler Abhängigkeit

par Leonardo Tavares ...

Lu par Digitale Stimme Gabriela G ...

Version Longue

12 heure 21 min

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Emotionale Abhängigkeit ist ein Thema, das viele Menschen auf tiefgreifende Weise betrifft. Unsere Beziehungen, unsere Entscheidungen und unsere eigene Selbstwahrnehmung können von Abhängigkeitsmustern beeinflusst werden, die oft schwer zu verstehen und zu überwinden sind."Heilung emotionaler Abhängigkeit" ist jedoch nicht nur ein Buch über ... En savoir plus

$24.72 CAD ou Gratuit avec Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Emotionale Abhängigkeit ist ein Thema, das viele Menschen auf tiefgreifende Weise betrifft. Unsere Beziehungen, unsere Entscheidungen und unsere eigene Selbstwahrnehmung können von Abhängigkeitsmustern beeinflusst werden, die oft schwer zu verstehen und zu überwinden sind."Heilung emotionaler Abhängigkeit" ist jedoch nicht nur ein Buch über
... En savoir plus
Livre audio

Livre audio

Psychoterapia. Lekarstwo bez skutków ubocznych

par Zdzisław Sybilski ...

Lu par Tomasz Sobczak ...

Version Longue

3 heure 49 min

Przed psychologią jest do odkrycia jeszcze ogrom tajemnicWizyta w poradni zdrowia psychicznego przestała być w naszym kraju powodem do wstydu. Kiedy jednak decydujemy się na skorzystanie z fachowej pomocy, często zupełnie nie wiemy, jak powinien wyglądać ten pierwszy krok. Do jakiego specjalisty udać się najpierw? Czy psychoterapia jest zawsze konieczna? A może wystarczą środki uspokajające od ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

Przed psychologią jest do odkrycia jeszcze ogrom tajemnicWizyta w poradni zdrowia psychicznego przestała być w naszym kraju powodem do wstydu. Kiedy jednak decydujemy się na skorzystanie z fachowej pomocy, często zupełnie nie wiemy, jak powinien wyglądać ten pierwszy krok. Do jakiego specjalisty udać się najpierw? Czy psychoterapia jest zawsze konieczna? A może wystarczą środki uspokajające od
... En savoir plus
Livre audio

Livre audio

UN SURROUNDED by Idiots

The Art of Escaping Toxic Situations and People

par Anthony Schoellman ...

Lu par Digital Voice Mike G ...

Version Longue

1 heures 37 min

This audiobook is narrated by a digital voice.Discover the ultimate guide to reclaiming your peace and sanity with "Unsurrounded by Idiots: The Art of Escaping Toxic Situations and People." Whether you're navigating difficult relationships, toxic workplaces, or draining social circles, this book equips you with the strategies and insights to break free and live a happier, healthier life.Why This ... En savoir plus

$20.60 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Discover the ultimate guide to reclaiming your peace and sanity with "Unsurrounded by Idiots: The Art of Escaping Toxic Situations and People." Whether you're navigating difficult relationships, toxic workplaces, or draining social circles, this book equips you with the strategies and insights to break free and live a happier, healthier life.Why This
... En savoir plus
Livre audio

Livre audio

13 Ways To Feel Safe, Seen, and Respected in Every Relationship

par Kelly Warren ...

Lu par Kelly Warren ...

Version Longue

1 heures 38 min

Reclaim your energy and stop people-pleasing with compassionate boundary-setting tools for sensitive over-givers. If you are exhausted from endlessly accommodating others at the expense of your own mental health, this empowering, calming audio experience offers a lifeline. Transform chronic conflict avoidance into confident, grounded communication across every area of your daily life.Moving past ... En savoir plus

$13.73 CAD ou Gratuit avec Kobo Plus

Reclaim your energy and stop people-pleasing with compassionate boundary-setting tools for sensitive over-givers. If you are exhausted from endlessly accommodating others at the expense of your own mental health, this empowering, calming audio experience offers a lifeline. Transform chronic conflict avoidance into confident, grounded communication across every area of your daily life.Moving past
... En savoir plus
Livre audio

Livre audio

Anxious Attachment Recovery Workbook, The: Calm The Overthinking, Soothe Relationship Anxiety, Form Secure Bonds & Grow Real Self-Love (A Practical Healing Plan)

par Talia Finch ...

Lu par Digital Voice Madison G ...

Version Longue

5 heure 36 min

This audiobook is narrated by a digital voice.If you've always wanted secure, loving, and lasting relationships but your constant fear of abandonment drives partners away, then keep reading…Are you sick and tired of feeling desperately insecure and trapped in a loop of toxic relationship anxiety?Have you tried endless therapy sessions or reading generic self-help books but nothing seems to work ... En savoir plus

$27.47 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.If you've always wanted secure, loving, and lasting relationships but your constant fear of abandonment drives partners away, then keep reading…Are you sick and tired of feeling desperately insecure and trapped in a loop of toxic relationship anxiety?Have you tried endless therapy sessions or reading generic self-help books but nothing seems to work
... En savoir plus
Livre audio

Livre audio

Language of Letting Go, The

Daily Meditations on Codependency (REVISED AND UPDATED, WITH NEW MEDITATIONS)

par Melody Beattie ...

Lu par Nichole Beattie ...

Version Longue

10 heure 35 min

Read by the author’s daughter, Nichole BeattieThis gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More**.**This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily journey that I ... En savoir plus

$37.09 CAD ou Gratuit avec Kobo Plus

Read by the author’s daughter, Nichole BeattieThis gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More**.**This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily journey that I
... En savoir plus
Livre audio

Livre audio

Relationship Communication and No More Codependency 2-in-1 Book Healthy Detachment Strategies to Resolve Any Conflict with Your Partner and Stop Struggling with Codependent Relationships

par Emma Walls ...

Lu par Alex North, Charlie Woods ...

Version Longue

5 heure 46 min

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep listening…A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for ... En savoir plus

$20.69 CAD ou Gratuit avec Kobo Plus

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep listening…A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for
... En savoir plus
Livre audio

Livre audio

Codependency + Narcissistic Relationship 2-in-1 Book

End the Pain Cycle. Discover if You are Codependent, Increase Self-Awareness and Self-Esteem & Learn how to Heal From a Narcissistic Relationship

par Eva Ruell ...

Lu par Hanley Swanson, Miranda Cantrell, PIA NEBRADA ...

Version Longue

5 heure 50 min

Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading...This Bundle Book includesCodependency: Healthy detachments strategies to break the patterns. Discover how to ... En savoir plus

$20.57 CAD ou Gratuit avec Kobo Plus

Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading...This Bundle Book includesCodependency: Healthy detachments strategies to break the patterns. Discover how to
... En savoir plus
Livre audio

Livre audio

Beziehung und Alkoholismus meistern

Wie Sie die Suchtdynamik verstehen und handeln.

par Success S. Now ...

Lu par Robert Ranger (AI) ...

Version Longue

5 heure 30 min

Fühlst du dich machtlos, weil der Alkohol das Leben in deinem Zuhause kontrolliert? Vielleicht fragst du dich oft, wie du das Leben mit Alkoholiker oder Alkoholikerin noch ertragen sollst. Du bist mit diesen Gefühlen nicht allein. Dieses einfühlsame Ratgeber Alkoholismus Hörbuch ist dein verlässlicher Begleiter, wenn du die psychische Belastung Sucht nicht länger schweigend hinnehmen möchtest.Egal ... En savoir plus

$15.97 CAD

Fühlst du dich machtlos, weil der Alkohol das Leben in deinem Zuhause kontrolliert? Vielleicht fragst du dich oft, wie du das Leben mit Alkoholiker oder Alkoholikerin noch ertragen sollst. Du bist mit diesen Gefühlen nicht allein. Dieses einfühlsame Ratgeber Alkoholismus Hörbuch ist dein verlässlicher Begleiter, wenn du die psychische Belastung Sucht nicht länger schweigend hinnehmen möchtest.Egal
... En savoir plus
Livre audio

Livre audio

Onzichtbare wonden

Bevrijd jezelf uit een ongelukkige en ondermijnende relatie

par Kay Douglas ...

Lu par Phaedra Kwant ...

Version Longue

9 heure 6 min

Onzichtbare wonden van Kay Douglas gaat over de emotionele reis van wie de kracht vindt zichzelf uit relatieverstrikkingen te bevrijden. Wie in een ongelukkige, destructieve relatie zit, ziet dit zelf niet altijd en staat vaak alleen. Of het nu gaat om een verbaal overweldigende of fysiek gewelddadige partner, overmatige controle of emotioneel misbruik, dit boek kan je helpen je leven terug te ... En savoir plus

$42.43 CAD ou Gratuit avec Kobo Plus

Onzichtbare wonden van Kay Douglas gaat over de emotionele reis van wie de kracht vindt zichzelf uit relatieverstrikkingen te bevrijden. Wie in een ongelukkige, destructieve relatie zit, ziet dit zelf niet altijd en staat vaak alleen. Of het nu gaat om een verbaal overweldigende of fysiek gewelddadige partner, overmatige controle of emotioneel misbruik, dit boek kan je helpen je leven terug te
... En savoir plus
Livre audio

Livre audio

Set Boundaries: A Practical Guide to Saying No, Taking Your Power Back, and Building Healthier Relationships

par Laura Weiss ...

Lu par Laura Weiss ...

Version Longue

2 heure 28 min

Escape the exhausting cycle of people-pleasing and learn the psychology of asserting yourself without crippling guilt. If you feel chronically drained by overgiving and struggle to say no, this actionable communication guide acts as your personal therapy coach. Reclaim your daily energy with concrete strategies designed for real-world relationship dynamics.Whether you are navigating workplace ... En savoir plus

$13.73 CAD ou Gratuit avec Kobo Plus

Escape the exhausting cycle of people-pleasing and learn the psychology of asserting yourself without crippling guilt. If you feel chronically drained by overgiving and struggle to say no, this actionable communication guide acts as your personal therapy coach. Reclaim your daily energy with concrete strategies designed for real-world relationship dynamics.Whether you are navigating workplace
... En savoir plus
Livre audio

Livre audio

EMPATH

An Extensive Guide For Developing Your Gift Of Intuition To Thrive In Life

par Alison L. Alverson ...

Lu par Miriam Webster ...

Collections Livre audio : 1 - Empath Series Audiobook
Version Longue

2 heure 32 min

Debunk the myths surrounding empaths…Do you or someone you know seem to be constantly struggling to fit in with the societal norm?Does confusion, personal struggle, chronic exhaustion, anxiety, and depression run rampant throughout your daily life?Have you tried everything to make sense of this, but nothing seems to be falling into place?If so, chances are high that you, or your loved one, are ... En savoir plus

$13.05 CAD ou Gratuit avec Kobo Plus

Debunk the myths surrounding empaths…Do you or someone you know seem to be constantly struggling to fit in with the societal norm?Does confusion, personal struggle, chronic exhaustion, anxiety, and depression run rampant throughout your daily life?Have you tried everything to make sense of this, but nothing seems to be falling into place?If so, chances are high that you, or your loved one, are
... En savoir plus
Livre audio

Livre audio

How to Deal with a Narcissistic Person

Practical Strategies to Protect Your Peace, Set Boundaries, and Heal from Emotional Manipulation

par Samantha Martin ...

Lu par Digital Voice Lauren B E ...

Version Longue

1 heures 18 min

This audiobook is narrated by a digital voice.How to Deal with a Narcissistic Person by Samantha Martin is a compassionate yet empowering guide for anyone struggling with toxic relationships. Discover how to recognize narcissistic behavior, protect your emotional well-being, and reclaim your confidence through proven techniques like detachment, boundary-setting, and emotional recovery. Perfect for ... En savoir plus

$4.11 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.How to Deal with a Narcissistic Person by Samantha Martin is a compassionate yet empowering guide for anyone struggling with toxic relationships. Discover how to recognize narcissistic behavior, protect your emotional well-being, and reclaim your confidence through proven techniques like detachment, boundary-setting, and emotional recovery. Perfect for
... En savoir plus
Livre audio

Livre audio

Ängstliche Bindung überwinden

Wissenschaftlich fundierte Methoden, um sich von Unsicherheit zu befreien, Grübeln zu bewältigen und sichere Beziehungen ohne ständige Sorgen aufzubauen

par Miriam Todd ...

Lu par Digitale Stimme Gemma G ...

Version Longue

6 heure 1 min

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Befreie dich aus dem Kreislauf der Unsicherheit und finde endlich Frieden in deinen Beziehungen.Fragst du dich ständig, ob dein Partner dich wirklich liebt?In Ängstliche Bindung überwinden erfährst du, wie du das endlose Grübeln beruhigen, die Angst vor Verlassenwerden zum Schweigen bringen und die sicheren, liebevollen Beziehungen aufbauen ... En savoir plus

$23.29 CAD ou Gratuit avec Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Befreie dich aus dem Kreislauf der Unsicherheit und finde endlich Frieden in deinen Beziehungen.Fragst du dich ständig, ob dein Partner dich wirklich liebt?In Ängstliche Bindung überwinden erfährst du, wie du das endlose Grübeln beruhigen, die Angst vor Verlassenwerden zum Schweigen bringen und die sicheren, liebevollen Beziehungen aufbauen
... En savoir plus
Livre audio

Livre audio

When Reality Breaks

Understanding Traumatic Cognitive Dissonance and Healing After Psychological Abuse

par David Spark ...

Lu par Jim D. Johnston ...

Version Longue

1 heures 38 min

When Reality Breaks explores what happens when psychological abuse quietly fractures your sense of self.If you left a relationship knowing something was wrong, yet still doubt your memory, judgment, or reactions, this book is for you. Psychological abuse is often subtle and destabilizing, unfolding through contradiction rather than cruelty, slowly eroding trust in your own perception.This inner ... En savoir plus

$13.73 CAD ou Gratuit avec Kobo Plus

When Reality Breaks explores what happens when psychological abuse quietly fractures your sense of self.If you left a relationship knowing something was wrong, yet still doubt your memory, judgment, or reactions, this book is for you. Psychological abuse is often subtle and destabilizing, unfolding through contradiction rather than cruelty, slowly eroding trust in your own perception.This inner
... En savoir plus
Livre audio

Livre audio

Co-Dependency

Dealing with Toxic People, Narcissists, and Controlling Partners

par Gregory Haynes ...

Lu par Sarah Margrave ...

Version Longue

1 heures 39 min

This book consists of two titles, which are the following:Book 1: Co-dependent relationships can be quite the challenge. Many people are in one, even though they don’t realize it. It typically consists of a couple enabling each other or manipulating each other, and individuals who lack self-esteem. Or they might have a feeling that the relationship is all they need or will satisfy all their needs. ... En savoir plus

$6.86 CAD ou Gratuit avec Kobo Plus

This book consists of two titles, which are the following:Book 1: Co-dependent relationships can be quite the challenge. Many people are in one, even though they don’t realize it. It typically consists of a couple enabling each other or manipulating each other, and individuals who lack self-esteem. Or they might have a feeling that the relationship is all they need or will satisfy all their needs.
... En savoir plus
Livre audio

Livre audio

Co-Abhängigkeit, das Muster durchbrechen: Der Leitfaden zur Heilung nach narzisstischem Missbrauch in toxischen Beziehungen mit Soziopathen. Verbessern Sie Ihre Kommunikationsfähigkeiten und Ihr Selbstvertrauen

par Eva Spencer ...

Lu par Eva Spencer ...

Version Longue

1 heures 16 min

Sich von den ketten des Missbrauchs zu befreien und zu wissen, dass hellere tage vor ihnen liegenCo-Abhängigkeit ist ein Verhaltensmuster, das überwunden werden kann. Dieses Buch wird Ihnen helfen, die Muster zu verstehen und zu überwinden, die Sie bisher zurückgehalten haben.Sie haben eine gesunde, glückliche Beziehung verdient - eine, in der Sie mit Respekt und Liebe behandelt werden.In diesem ... En savoir plus

$19.17 CAD ou Gratuit avec Kobo Plus

Sich von den ketten des Missbrauchs zu befreien und zu wissen, dass hellere tage vor ihnen liegenCo-Abhängigkeit ist ein Verhaltensmuster, das überwunden werden kann. Dieses Buch wird Ihnen helfen, die Muster zu verstehen und zu überwinden, die Sie bisher zurückgehalten haben.Sie haben eine gesunde, glückliche Beziehung verdient - eine, in der Sie mit Respekt und Liebe behandelt werden.In diesem
... En savoir plus
Livre audio

Livre audio

Codependence and the Power of Detachment

How to Set Boundaries and Make Your Life Your Own

par Karen Casey ...

Lu par Linda Jones ...

Version Longue

43 min

Learn how to value your own opinion over those of others. Codependency books are perfect for those of us who live as if what other people think matters more than what we think. This thinking leads to constantly trying to please or even to change others. Codependent behaviors can have negative effects on us and those around us, even leading to a dysfunctional family. It can be difficult to say no ... En savoir plus

Prix courant $27.99 CAD Maintenant $21.97 CAD ou Gratuit avec Kobo Plus

Learn how to value your own opinion over those of others. Codependency books are perfect for those of us who live as if what other people think matters more than what we think. This thinking leads to constantly trying to please or even to change others. Codependent behaviors can have negative effects on us and those around us, even leading to a dysfunctional family. It can be difficult to say no
... En savoir plus
Livre audio

Livre audio

SELF-ESTEEM FOR WOMEN

Practical Strategies for Overcoming Insecurities, Boosting Confidence, and Loving Yourself (2023 Guide for Beginners)

par Addison Wade ...

Lu par Peter Finch ...

Version Longue

3 heure 56 min

"Self-Esteem for Women" is a powerful guide to building and maintaining self-esteem for women of all ages. In this book, readers will learn how to overcome insecurities, boost their confidence, and cultivate a deep sense of self-worth.With practical strategies and actionable tips, this book is an essential resource for any woman looking to improve ... ... En savoir plus

$34.34 CAD ou Gratuit avec Kobo Plus

"Self-Esteem for Women" is a powerful guide to building and maintaining self-esteem for women of all ages. In this book, readers will learn how to overcome insecurities, boost their confidence, and cultivate a deep sense of self-worth.With practical strategies and actionable tips, this book is an essential resource for any woman looking to improve ...
... En savoir plus

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

Livres audio Co-dépendance

Afficher :