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Livre audio

Livre audio

Nettan på marknadsavdelningen har tyvärr gått för dagen

par Morten Münster ...

Lu par Lars Winclair ...

Version Longue

9 heure 33 min

Det här var Barack Obamas hemliga konkurrensfördel bakom vinsten i två presidentval. Företag som Google och Amazon använder det för att främja innovation, förbättra arbetsmiljön och sälja fler produkter. Och framgångsrika ledningsgrupper i C20-indexet har börjat se det som förstahandsvalet i sina strategier. Men vad är det vi pratar om? Svaret är beteendedesign. I den riktiga världen uppför vi oss ... En savoir plus

$11.99 CAD

Det här var Barack Obamas hemliga konkurrensfördel bakom vinsten i två presidentval. Företag som Google och Amazon använder det för att främja innovation, förbättra arbetsmiljön och sälja fler produkter. Och framgångsrika ledningsgrupper i C20-indexet har börjat se det som förstahandsvalet i sina strategier. Men vad är det vi pratar om? Svaret är beteendedesign. I den riktiga världen uppför vi oss
... En savoir plus
Livre audio

Livre audio

When Your Partner Has an Addiction

How Compassion Can Transform Your Relationship (and Heal You Both in the Process)

par Christopher Kennedy Lawford, Beverly Engel ...

Lu par Lee Goettl ...

Version Longue

6 heure 8 min

We've been told that staying with a partner who struggles with addiction—whether it be with drugs, alcohol, or addictive behaviors—means that we're enabling their destructive behavior. That wanting to help them means we're codependent, and that the best thing for both of us is to walk away from the relationship entirely. But is that true?Together, addiction activist and bestselling author ... En savoir plus

$29.99 CAD ou Gratuit avec Kobo Plus

We've been told that staying with a partner who struggles with addiction—whether it be with drugs, alcohol, or addictive behaviors—means that we're enabling their destructive behavior. That wanting to help them means we're codependent, and that the best thing for both of us is to walk away from the relationship entirely. But is that true?Together, addiction activist and bestselling author
... En savoir plus
Livre audio

Livre audio

Love Without Panic - The Anxious Attachment Recovery Guide

How to Use Anxious Attachment Style Theory and Self-Soothing to Stop Text Anxiety, Heal Fear of Abandonment, and Build Security

par Clara Vance ...

Lu par Digital Voice Madison G ...

Version Longue

3 heure 40 min

This audiobook is narrated by a digital voice.Anxious attachment recovery starts here. Learn how to use anxious attachment style theory and somatic self-soothing exercises to stop text anxiety, heal fear of abandonment, and build secure relationships.It starts with a two-hour silence on your phone screen, and within minutes, your stomach drops, your chest tightens, and your brain is already ... En savoir plus

$21.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Anxious attachment recovery starts here. Learn how to use anxious attachment style theory and somatic self-soothing exercises to stop text anxiety, heal fear of abandonment, and build secure relationships.It starts with a two-hour silence on your phone screen, and within minutes, your stomach drops, your chest tightens, and your brain is already
... En savoir plus
Livre audio

Livre audio

Quando è il momento di andarsene: Smetti di perdere te stesso nelle relazioni, nel lavoro e negli impegni impossibili

par Carla Volpe ...

Lu par Carla Volpe ...

Version Longue

2 heure 15 min

Libera la tua identità dal burnout e dalle relazioni tossiche imparando a tracciare confini personali invalicabili. Se ti senti costantemente bloccato in dinamiche che prosciugano le tue energie e fatichi a dire di no, questo percorso di sviluppo personale offre una bussola fondamentale per la tua salute mentale. Smetti di sacrificare te stesso sull'altare del perfezionismo o delle continue ... En savoir plus

$14.99 CAD ou Gratuit avec Kobo Plus

Libera la tua identità dal burnout e dalle relazioni tossiche imparando a tracciare confini personali invalicabili. Se ti senti costantemente bloccato in dinamiche che prosciugano le tue energie e fatichi a dire di no, questo percorso di sviluppo personale offre una bussola fondamentale per la tua salute mentale. Smetti di sacrificare te stesso sull'altare del perfezionismo o delle continue
... En savoir plus
Livre audio

Livre audio

Cómo Ser Libre de la Codependencia

Herramientas y Estrategias para Fortalecer tu Amor Propio, Poner Límites sin Culpa y Recuperar tu Libertad Emocional

par Sergio Carmona ...

Lu par Voz Digital Leonardo G ...

Version Longue

3 heure 47 min

Este audiolibro está narrado por una voz digital.Cómo Ser Libre de la Codependencia: Herramientas y Estrategias para Fortalecer tu Amor Propio, Poner Límites sin Culpa y Recuperar tu Libertad Emocional revela por qué sentir que "amas demasiado" no significa que tengas un gran corazón, sino que probablemente aprendiste, desde la infancia, que tu valor depende de cuánto puedas dar, mientras que la ... En savoir plus

Gratuit

Este audiolibro está narrado por una voz digital.Cómo Ser Libre de la Codependencia: Herramientas y Estrategias para Fortalecer tu Amor Propio, Poner Límites sin Culpa y Recuperar tu Libertad Emocional revela por qué sentir que "amas demasiado" no significa que tengas un gran corazón, sino que probablemente aprendiste, desde la infancia, que tu valor depende de cuánto puedas dar, mientras que la
... En savoir plus
Livre audio

Livre audio

Como parar de partir seu próprio coração: Desapegue-se de alguém que não pode lhe dar o amor de que você precisa

par Letícia Carvalho ...

Lu par Letícia Carvalho ...

Version Longue

2 heure 4 min

Liberte-se da dependência emocional e cure seu coração partido deixando de lado quem oferece apenas migalhas de afeto. Em uma atmosfera intimista e acolhedora, este áudio atua como um refúgio seguro para quem precisa superar relações desgastantes. Pare de idealizar conexões impossíveis e encontre clareza interior durante seus momentos de autocuidado.Em vez de focar na culpa, esta jornada de ... En savoir plus

$14.99 CAD ou Gratuit avec Kobo Plus

Liberte-se da dependência emocional e cure seu coração partido deixando de lado quem oferece apenas migalhas de afeto. Em uma atmosfera intimista e acolhedora, este áudio atua como um refúgio seguro para quem precisa superar relações desgastantes. Pare de idealizar conexões impossíveis e encontre clareza interior durante seus momentos de autocuidado.Em vez de focar na culpa, esta jornada de
... En savoir plus
Livre audio

Livre audio

أصدقاء قدامى، حدود متجدّدة: حافظ على التواصل من دون أن تؤدّي دورك السابق

par لجين الصيرفي ...

Lu par لجين الصيرفي ...

Version Longue

2 heure 19 min

تخلص من الاستنزاف العاطفي وارسم حدودا صحية في علاقاتك القديمة دون أن تفقد من تحب أو تضطر لقطع التواصل. عندما تتغير أولويات حياتك وتزداد أعباؤك، يصبح الاستمرار في دور المنقذ أو المضحّي عبئًا يثقل كاهلك. يقدم هذا الدليل الصوتي الهادئ مساحة تأملية لفهم احتياجاتك الحالية والتوقف عن التنازلات المفرطة.يعالج النص بأسلوب دافئ ومفعم بالتعاطف مشاعر الذنب والخوف من فقدان الصداقات التاريخية عند تغيير قواعد ... En savoir plus

$14.99 CAD ou Gratuit avec Kobo Plus

تخلص من الاستنزاف العاطفي وارسم حدودا صحية في علاقاتك القديمة دون أن تفقد من تحب أو تضطر لقطع التواصل. عندما تتغير أولويات حياتك وتزداد أعباؤك، يصبح الاستمرار في دور المنقذ أو المضحّي عبئًا يثقل كاهلك. يقدم هذا الدليل الصوتي الهادئ مساحة تأملية لفهم احتياجاتك الحالية والتوقف عن التنازلات المفرطة.يعالج النص بأسلوب دافئ ومفعم بالتعاطف مشاعر الذنب والخوف من فقدان الصداقات التاريخية عند تغيير قواعد
... En savoir plus
Livre audio

Livre audio

متى تنسحب: توقّف عن خسارة نفسك في العلاقات والعمل والالتزامات التي يستحيل الوفاء بها

par جود الربيعي ...

Lu par جود الربيعي ...

Version Longue

2 heure 20 min

تعلّم متى يكون الانسحاب من العلاقات المرهقة والعمل المستنزف شجاعة، لتتجاوز الاحتراق النفسي وتستعيد ذاتك. سواء كنت عالقًا في وظيفة تستنزف طاقتك أو التزام يفوق قدرتك، يقدم لك هذا الدليل الصوتي مساحة هادئة للتأمل. استمع إلى صوت العقل الذي يرشدك لتمييز الفرق بين المثابرة الصحية والبقاء المؤذي.تخلص من عقدة إرضاء الآخرين التي تدفعك لتنازلات يومية تسرق سلامك الداخلي وتزيد من إرهاقك. عبر سرد مفعم بالتعاطف ... En savoir plus

$14.99 CAD ou Gratuit avec Kobo Plus

تعلّم متى يكون الانسحاب من العلاقات المرهقة والعمل المستنزف شجاعة، لتتجاوز الاحتراق النفسي وتستعيد ذاتك. سواء كنت عالقًا في وظيفة تستنزف طاقتك أو التزام يفوق قدرتك، يقدم لك هذا الدليل الصوتي مساحة هادئة للتأمل. استمع إلى صوت العقل الذي يرشدك لتمييز الفرق بين المثابرة الصحية والبقاء المؤذي.تخلص من عقدة إرضاء الآخرين التي تدفعك لتنازلات يومية تسرق سلامك الداخلي وتزيد من إرهاقك. عبر سرد مفعم بالتعاطف
... En savoir plus
Livre audio

Livre audio

التخلّي: إرشادات يومية للتحرّر من أنماط الاعتمادية المشتركة وبناء حدود صحية

par وداد المهيري ...

Lu par وداد المهيري ...

Version Longue

2 heure 31 min

تحرر من قيود الاعتمادية المشتركة وابنِ حدودا صحية تحميك من الإرهاق العاطفي دون أن تفقد من تحب. إذا كنت تجد نفسك غارقا في دور المنقذ أو تسعى دائما لإرضاء الآخرين خوفا من الرفض، فهذا العمل الصوتي الداعم سيرافقك نحو الهدوء النفسي. ستفهم كيف شكلت تجارب الطفولة ردود أفعالك الحالية، لتبدأ رحلة التعافي بخطوات عملية متعاطفة.استعد توازنك الداخلي وتعلم كيف تميز بين مسؤولياتك ومسؤوليات غيرك عبر تمارين يومية ... En savoir plus

$14.99 CAD ou Gratuit avec Kobo Plus

تحرر من قيود الاعتمادية المشتركة وابنِ حدودا صحية تحميك من الإرهاق العاطفي دون أن تفقد من تحب. إذا كنت تجد نفسك غارقا في دور المنقذ أو تسعى دائما لإرضاء الآخرين خوفا من الرفض، فهذا العمل الصوتي الداعم سيرافقك نحو الهدوء النفسي. ستفهم كيف شكلت تجارب الطفولة ردود أفعالك الحالية، لتبدأ رحلة التعافي بخطوات عملية متعاطفة.استعد توازنك الداخلي وتعلم كيف تميز بين مسؤولياتك ومسؤوليات غيرك عبر تمارين يومية
... En savoir plus
Livre audio

Livre audio

GASLIGHTING

Understanding and Overcoming Gaslighting in Relationships and Beyond (2023 Guide for Beginners)

par Justine Hoyles ...

Lu par Eloise Wilson ...

Version Longue

2 heure 56 min

Discover how gaslighting operates and learn to recognize the signs before it takes a toll on your well-being. Explore the intricate dynamics of gaslighting and gain clarity on its devastating effects on mental health and self-esteem. Unmask the manipulative tactics used by gaslighters and acquire the tools to break free from their grip.Key topics covered in this book:• The ... ... En savoir plus

$28.99 CAD ou Gratuit avec Kobo Plus

Discover how gaslighting operates and learn to recognize the signs before it takes a toll on your well-being. Explore the intricate dynamics of gaslighting and gain clarity on its devastating effects on mental health and self-esteem. Unmask the manipulative tactics used by gaslighters and acquire the tools to break free from their grip.Key topics covered in this book:• The ...
... En savoir plus
Livre audio

Livre audio

Eifersucht loswerden

Wie du krankhaftes Misstrauen und die Angst vor Verlust überwindest

par Adrian Baumann ...

Lu par Christian Plasa (AI) ...

Version Longue

39 min

Das Handy deines Partners liegt unbeaufsichtigt auf dem Tisch. In dir meldet sich dieser Sog, hinzugehen und nachzusehen. Du weißt in diesem Moment bereits, dass es falsch ist, was du gleich tun wirst. Und trotzdem tust du es.Es geht hier nicht um deinen Partner. Es geht um ein Misstrauen, das fast immer aus einem beschädigten Selbstwertgefühl entsteht, oft lange bevor diese Beziehung überhaupt ... En savoir plus

$11.99 CAD

Das Handy deines Partners liegt unbeaufsichtigt auf dem Tisch. In dir meldet sich dieser Sog, hinzugehen und nachzusehen. Du weißt in diesem Moment bereits, dass es falsch ist, was du gleich tun wirst. Und trotzdem tust du es.Es geht hier nicht um deinen Partner. Es geht um ein Misstrauen, das fast immer aus einem beschädigten Selbstwertgefühl entsteht, oft lange bevor diese Beziehung überhaupt
... En savoir plus
Livre audio

Livre audio

Narcissistic Abuse & Codependency: A Comprehensive Recovery Guide for Gaslighting and Narcissism, with Strategies to Identify, Disarm, and Manage Narcissistic and Abusive Relationships.

par Eric Holt ...

Lu par Eric Holt ...

Collections Livre audio : 2 - Breaking Free from Gaslighting and Narcissistic Abuse
Version Longue

2 heure 2 min

It’s Time to Finally Break Free From Your Toxic Partner and Here’s How!Do you constantly doubt your own worth?Do you always feel like you’re walking on eggshells to avoid triggering your partner's rage?Do you feel like your relationship has caused you to lose sight of your own identity?Narcissistic abuse and codependency in a relationship are more common than you think. And even worse, most ... En savoir plus

$19.99 CAD ou Gratuit avec Kobo Plus

It’s Time to Finally Break Free From Your Toxic Partner and Here’s How!Do you constantly doubt your own worth?Do you always feel like you’re walking on eggshells to avoid triggering your partner's rage?Do you feel like your relationship has caused you to lose sight of your own identity?Narcissistic abuse and codependency in a relationship are more common than you think. And even worse, most
... En savoir plus
Livre audio

Livre audio

Cord Cutting Meditation Release toxic relationship co-dependency

energetic independence, unhealthy attachments, own your energy, powerful assertiveness, spiritual parasites, psychic attack

par ThinkAndBloom ...

Lu par Chantalia ...

Version Longue

6 heure 59 min

Do you feel drained by a relationship and want to release the toxic ties? Do you feel your boundaries are being pushed? Do you feel stuck in a connection and need to cut the invisible cords?This Cutting Cords Guided Meditation is aimed at cutting the invisible toxic ties in a relationship. It could be family members, friends, co-workers, or intimate partners. It is particularly useful for those ... En savoir plus

$18.99 CAD ou Gratuit avec Kobo Plus

Do you feel drained by a relationship and want to release the toxic ties? Do you feel your boundaries are being pushed? Do you feel stuck in a connection and need to cut the invisible cords?This Cutting Cords Guided Meditation is aimed at cutting the invisible toxic ties in a relationship. It could be family members, friends, co-workers, or intimate partners. It is particularly useful for those
... En savoir plus
Livre audio

Livre audio

Pare de Ser Tóxico e Construa Relacionamentos Saudáveis

Um Guia de Cura para o Crescimento Emocional, Limites e Autoconsciência

par Serena Blackwell ...

Lu par Voz Digital Priscila G ...

Version Longue

4 heure 4 min

Este audiolivro é narrado por uma voz digital.Você está cansado de ver as pessoas que ama se afastarem por causa de padrões que não consegue quebrar?Você conhece o peso do arrependimento após uma discussão, a culpa por reagir de forma exagerada e o medo de ser "o problema". Comportamentos tóxicos como manipulação e ciúme não apenas magoam os outros, mas corroem sua autoestima, prendendo você em um ... En savoir plus

$23.99 CAD ou Gratuit avec Kobo Plus

Este audiolivro é narrado por uma voz digital.Você está cansado de ver as pessoas que ama se afastarem por causa de padrões que não consegue quebrar?Você conhece o peso do arrependimento após uma discussão, a culpa por reagir de forma exagerada e o medo de ser "o problema". Comportamentos tóxicos como manipulação e ciúme não apenas magoam os outros, mas corroem sua autoestima, prendendo você em um
... En savoir plus
Livre audio

Livre audio

New You New Beginning Meditations & Coaching Sessions - Reinvent yourself

leave the past baggages, new chapter of your life, a leap of faith trust hope, create your future, letting go of the old

par Think and Bloom ...

Lu par Chantalia ...

Version Longue

5 heure 13 min

Do you yearn for something more? Perhaps a new you? What if you can free yourself from the past baggage?Life is a series of beginnings and endings. One chapter leads to another. We all have pains hurts and wounds from the past. There was darkness where we didn’t see the lights. Some wounds are easier than others. Some are difficult to handle.We have all the power to reboot our life, to recreate ... En savoir plus

$15.99 CAD ou Gratuit avec Kobo Plus

Do you yearn for something more? Perhaps a new you? What if you can free yourself from the past baggage?Life is a series of beginnings and endings. One chapter leads to another. We all have pains hurts and wounds from the past. There was darkness where we didn’t see the lights. Some wounds are easier than others. Some are difficult to handle.We have all the power to reboot our life, to recreate
... En savoir plus
Livre audio

Livre audio

Empath: Survival Guide for Empaths and Highly Sensitive People Against Narcissists Through Self Hypnosis

par Christopher Rothchester ...

Lu par Rose Jones ...

Version Longue

3 heure 31 min

Self-care is one of the most important things you can learn, but the key is understanding what works best for you, and how to go about it.But do you often find yourself struggling with self-care? Have you tried countless tactics and suggestions from people online or in your inner circle? Do you feel drained from social interactions? Are you related to the emotions your friends and family ... En savoir plus

$19.99 CAD ou Gratuit avec Kobo Plus

Self-care is one of the most important things you can learn, but the key is understanding what works best for you, and how to go about it.But do you often find yourself struggling with self-care? Have you tried countless tactics and suggestions from people online or in your inner circle? Do you feel drained from social interactions? Are you related to the emotions your friends and family
... En savoir plus
Livre audio

Livre audio

Stop Absorbing Other People's Energy

The Empath's Guide to Staying Emotionally Unbothered — How to Protect Your Peace, Set Boundaries Without Guilt, and Reclaim Your Inner Calm

par Nancy Rowe ...

Lu par Digital Voice Mia G ...

Version Longue

1 heures 50 min

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*Do you walk into a room feeling calm—only to leave carrying everyone else’s stress,tension, or sadness?If you’re an empath, absorbing other people’s emotions can feel automatic. A tenseconversation ruins your whole day. Someone’s anxiety becomes your anxiety. And before youknow it, your energy and peace are gone ... En savoir plus

$21.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*Do you walk into a room feeling calm—only to leave carrying everyone else’s stress,tension, or sadness?If you’re an empath, absorbing other people’s emotions can feel automatic. A tenseconversation ruins your whole day. Someone’s anxiety becomes your anxiety. And before youknow it, your energy and peace are gone
... En savoir plus
Livre audio

Livre audio

Attachment Theory: How Anyone Can Understand and Master Attachment Styles (Practical Techniques for Transforming Attachment Styles & Building Healthy Relationships)

par Peter Blanton ...

Lu par Digital Voice Mason G ...

Version Longue

52 min

This audiobook is narrated by a digital voice.In this book, you'll learn about the four main attachment styles and how they affect your relationship dynamics. You'll discover practical strategies and exercises to overcome common relationship challenges and build a deeper connection with your partner.But this book is not just for couples. It's for anyone who wants to improve their overall well ... En savoir plus

$7.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.In this book, you'll learn about the four main attachment styles and how they affect your relationship dynamics. You'll discover practical strategies and exercises to overcome common relationship challenges and build a deeper connection with your partner.But this book is not just for couples. It's for anyone who wants to improve their overall well
... En savoir plus
Livre audio

Livre audio

Why Certain People Trigger You Instantly

What Instant Triggers Reveal About Your Shadow, Wounds, and Growth

par Magickal Spot ...

Lu par Roland Larsson ...

Version Longue

46 min

Why do certain people irritate you instantly—even when they have barely said a word?In this eye-opening audiobook, you’ll discover that instant triggers are rarely random.The people who make you feel defensive, uncomfortable, critical, or emotionally charged are often activating something much deeper within you: an unhealed wound, a rejected part of yourself, an unmet need, a boundary issue, or a ... En savoir plus

$7.99 CAD ou Gratuit avec Kobo Plus

Why do certain people irritate you instantly—even when they have barely said a word?In this eye-opening audiobook, you’ll discover that instant triggers are rarely random.The people who make you feel defensive, uncomfortable, critical, or emotionally charged are often activating something much deeper within you: an unhealed wound, a rejected part of yourself, an unmet need, a boundary issue, or a
... En savoir plus
Livre audio

Livre audio

Comment cesser d’être toxique et construire des relations saines. Conscience de soi, intelligence émotionnelle et outils pour rompre la manipulation, guérir l’attachement et créer des liens durables

par Eric Navarro ...

Lu par Voix Numérique Fabien G ...

Version Longue

2 heure 17 min

Ce livre audio est narré par une voix numérique.T'es-tu déjà demandé pourquoi certaines conversations se terminent par des reproches, des silences ou des explosions… même lorsque tu jures que « ce n'était pas si grave » ?Ce livre est un plan de sauvetage — et une carte de route à long terme — pour celles et ceux qui sentent que la toxicité s'est infiltrée dans leurs gestes, leurs pensées ou les ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Ce livre audio est narré par une voix numérique.T'es-tu déjà demandé pourquoi certaines conversations se terminent par des reproches, des silences ou des explosions… même lorsque tu jures que « ce n'était pas si grave » ?Ce livre est un plan de sauvetage — et une carte de route à long terme — pour celles et ceux qui sentent que la toxicité s'est infiltrée dans leurs gestes, leurs pensées ou les
... En savoir plus
Livre audio

Livre audio

Healing from Emotional Neglect: A Drive-Time Guide

Understand What Was Missing and Begin to Restore It

par Dr. Wallace ...

Lu par Digital Voice Adam Stone E ...

Version Longue

31 min

This audiobook is narrated by a digital voice.Many people grow up believing they had a "normal" childhood, yet carry a quiet sense of emptiness they can't explain. Healing from Emotional Neglect helps uncover what may have been missing, and shows you how to begin restoring it with compassion and practical action.In this thoughtful drive-time guide, you'll discover how emotional neglect can shape ... En savoir plus

$16.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Many people grow up believing they had a "normal" childhood, yet carry a quiet sense of emptiness they can't explain. Healing from Emotional Neglect helps uncover what may have been missing, and shows you how to begin restoring it with compassion and practical action.In this thoughtful drive-time guide, you'll discover how emotional neglect can shape
... En savoir plus
Livre audio

Livre audio

Superando o Apego Ansioso

Ferramentas Baseadas na Ciência para se Libertar da Insegurança, Controlar o Excesso de Pensamentos e Criar Relacionamentos Seguros sem Preocupação Constante

par Miriam Todd ...

Lu par Voz Digital Priscila G ...

Version Longue

6 heure 9 min

Este audiolivro é narrado por uma voz digital.Liberte-se do ciclo da insegurança e finalmente sinta paz nos seus relacionamentos.Você se preocupa constantemente se o seu parceiro realmente se importa?Em Superando o Apego Ansioso, você descobrirá como acalmar o excesso de pensamentos, silenciar o medo do abandono e construir os relacionamentos seguros e amorosos que sempre desejou. Baseado na ... En savoir plus

$23.99 CAD ou Gratuit avec Kobo Plus

Este audiolivro é narrado por uma voz digital.Liberte-se do ciclo da insegurança e finalmente sinta paz nos seus relacionamentos.Você se preocupa constantemente se o seu parceiro realmente se importa?Em Superando o Apego Ansioso, você descobrirá como acalmar o excesso de pensamentos, silenciar o medo do abandono e construir os relacionamentos seguros e amorosos que sempre desejou. Baseado na
... En savoir plus
Livre audio

Livre audio

Der Schild des Empathen: Grenzen gegen narzisstische Beziehungen und Energievampire

par Lily Taylor ...

Lu par Digitale Stimme Gemma G ...

Version Longue

6 heure 55 min

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Wenn Sie Ihre Energie schützen und gesunde Grenzen setzen wollten, aber immer wieder toxische Menschen anziehen, die Sie auslaugen, dann lesen Sie weiter…Sind Sie es leid, sich nach jeder Interaktion emotional erschöpft zu fühlen? Haben Sie versucht, Grenzen zu setzen, aber nichts scheint länger als ein paar Wochen zu wirken?Als Empath ... En savoir plus

$28.99 CAD ou Gratuit avec Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Wenn Sie Ihre Energie schützen und gesunde Grenzen setzen wollten, aber immer wieder toxische Menschen anziehen, die Sie auslaugen, dann lesen Sie weiter…Sind Sie es leid, sich nach jeder Interaktion emotional erschöpft zu fühlen? Haben Sie versucht, Grenzen zu setzen, aber nichts scheint länger als ein paar Wochen zu wirken?Als Empath
... En savoir plus
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Livre audio

Understanding Narcissism: How to Recognize Patterns, Protect Yourself, and Heal After Toxic Relationships

par Jonathan Keller ...

Lu par Jonathan Keller ...

Version Longue

1 heures 50 min

Break free from toxic relationships and overcome emotional abuse with this practical guide to surviving narcissism. If you feel exhausted, confused, or broken by a manipulative partner, parent, or coworker, you are not alone. It is time to name the destructive patterns keeping you trapped and step out of the fog of manipulation.Whether you are navigating workplace gaslighting, surviving the ... En savoir plus

$14.99 CAD ou Gratuit avec Kobo Plus

Break free from toxic relationships and overcome emotional abuse with this practical guide to surviving narcissism. If you feel exhausted, confused, or broken by a manipulative partner, parent, or coworker, you are not alone. It is time to name the destructive patterns keeping you trapped and step out of the fog of manipulation.Whether you are navigating workplace gaslighting, surviving the
... En savoir plus

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