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Livres audio Co-dépendance

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  • Livre audio

    How To Solve Overthinking and Anxiety In Relationships

    A Practical Guide to Overcoming Anxiety, Building Healthy Relationships, and Mastering Your Mindset for Emotional Wellness and Personal Growth

    par Alec Moody ...
    Lu par Terri Duncan ...
    Collections Livre audio : 1.0 - How to Help Yourself

    Version Longue

    2 heure 35 min

    Are you tired of overthinking and anxiety wreaking havoc on your relationships? Do you find yourself trapped in a cycle of doubt and worry, unable to fully enjoy the love and connection you desire?How to Solve Overthinking and Anxiety in Relationships is your comprehensive guide to breaking free from the grip of anxiety and cultivating healthier, more fulfilling relationships.In this practical and ... En savoir plus

    $9.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Codependency no More: How to Get Yourself Out of Codependent Relationships

    par Matt Black ...
    Lu par David Brinkley ...

    Version Longue

    3 heure 24 min

    Many people are in dysfunctional relationships without knowing they are.This kind of relationships are one-sided, symbiotic, and unhealthy in nature. Psychologists have found a word for people in these relationships though; they call them codependents. Codependency is characterized by a person belonging to a dysfunctional, one-sided relationship where one person relies on the other for meeting ... En savoir plus

    $9.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Healing for Grown Children of Alcoholics and the Families They Long For

    par Olivia Marsh ...
    Lu par Olivia Marsh ...

    Version Longue

    1 heures 52 min

    Overcome childhood trauma and emotional neglect to finally build the safe, loving relationships you deserve. If you grew up with addicted or absent caregivers, you likely adopted survival strategies like hypervigilance, people-pleasing, or emotional numbness just to get by. This shame-free audio guide transforms those lingering invisible wounds into profound self-compassion.Perfect for a ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Why Some People Return Over and Over

    Break the Loop: Attachment Patterns, Chemistry Traps, and Choosing Healthy Love

    par Magickal Spot ...
    Lu par Roland Larsson ...

    Version Longue

    Ever feel like you keep meeting the same person… just with a different face?The one who pulls away when you get close. The one you want to “fix.” The one who gives you just enough to stay hooked—then disappears.Why Some People Return Over and Over is a sharp, compassionate audiobook that helps you finally understand the real reason this keeps happening—and how to break the cycle for good.This isn ... En savoir plus

    $7.99 CAD

  • Livre audio

    Surviving Anxious Attachment

    Science-Based Tools to Break Free From Insecurity, Manage Overthinking, and Create Secure Relationships Without Constant Worry

    Version Longue

    4 heure 54 min

    This audiobook is narrated by a digital voice.Break free from the cycle of insecurity and finally feel at peace in your relationships.Do you constantly worry about whether your partner really cares?In Surviving Anxious Attachment, you’ll discover how to calm the relentless overthinking, quiet the fear of abandonment, and build the kind of secure, loving relationships you’ve always longed for. ... En savoir plus

    $23.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Heal your self worth, self value, self-acceptance Audio Meditation Course

    Ultimate self love, self approval, heal deep seated wounds, positive belief system, deservedness, love from within

    par Shining Mind ...
    Lu par Chantalia ...

    Version Longue

    6 heure 25 min

    Do you struggle with feelings of low self-worth, undervaluing yourself, and lacking self-acceptance? These deep-seated issues can prevent you from living a life of confidence and fulfilment, creating a cycle of self-doubt and negativity. Low self-worth and lack of self-acceptance can lead to emotional pain, missed opportunities, and a sense of unworthiness, making it difficult to embrace your true ... En savoir plus

    $18.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Adult Children of Alcoholics Who Feel Used: Finding Boundaries and Self-Respect

    par Angela Rivera ...
    Lu par Angela Rivera ...

    Version Longue

    1 heures 52 min

    Break free from people-pleasing and heal childhood trauma by building unshakable boundaries that protect your peace. If you grew up in a chaotic environment and now feel chronically drained, taken for granted, or responsible for everyone else, your struggles with saying no are not a personal failure. They are survival strategies that once kept you safe, but now leave you completely exhausted.This ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Hidden Mistake Most People Make When Manifesting Love, The

    Why Neediness Repels Love and Wholeness Attracts It

    par Magickal Spot ...
    Lu par Roland Larsson ...

    Version Longue

    41 min

    Why does love seem so hard to manifest, even when you are visualizing, affirming, and doing everything “right”?In The Hidden Mistake Most People Make When Manifesting Love, you’ll discover the deeper reason love often feels blocked: trying to attract a relationship from emptiness, loneliness, or the need to be completed.This audiobook reveals why manifesting love from lack creates desperate energy ... En savoir plus

    $7.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    You Don't Have to Explain Your Growth

    Moving Forward Without Guilt, Resentment, or Approval — How to Walk Away from Toxic Patterns, Release Emotional Baggage, and Reclaim Your Power

    par Nancy Rowe ...
    Lu par Digital Voice Mia G ...

    Version Longue

    1 heures 53 min

    This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if your growth doesn’t need an explanation?Have you ever felt pressured to justify your boundaries, defend your healing, or explain whyyou’ve changed? As if every step forward must come with a long explanation for people whomay never understand.In You Don’t Have to Explain Your Growth, Nancy Rowe speaks to ... En savoir plus

    $21.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Im großen Ganzen hoffnungsvoll

    Gedichte und Texte

    Lu par Sarah Marie ...

    Version Longue

    2 heure 1 min

    Instagram-Poetin Sarah Marie berührt eine ganze Generation, wenn sie über Hoffnung spricht. Dabei schaut sie auch den unschönen Seiten des Lebens ins Auge, und wagt Zuversicht im Anbetracht der Herausforderungen unserer Zeit. Gefühlen wie Angst und Verzweiflung werden Mut und Liebe gegenübergestellt, sodass die Botschaft klar ist: Das Kapitel mag schwierig, die Wolken dunkel sein - doch da folgt ... En savoir plus

    $19.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Surmonter l'attachement anxieux

    Outils scientifiques pour se libérer de l'insécurité, gérer les ruminations et créer des relations sereines sans inquiétude permanente

    Version Longue

    5 heure 41 min

    Ce livre audio est narré par une voix numérique.Libérez-vous du cycle de l’insécurité et retrouvez enfin la paix dans vos relations.Vous demandez-vous sans cesse si votre partenaire tient vraiment à vous ?Dans Surmonter l'attachement anxieux, vous découvrirez comment calmer le flot incessant de pensées, apaiser la peur de l’abandon et construire les relations sûres et aimantes dont vous avez ... En savoir plus

    $23.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Jouer les médiateurs en famille a aussi un prix : Prendre du recul face aux disputes des autres

    Version Longue

    2 heure 5 min

    Cessez de subir les conflits familiaux et apprenez à poser des limites claires pour protéger votre santé émotionnelle. Si vous endossez constamment le rôle de pacificateur au détriment de votre propre énergie, cette écoute transformera votre approche des relations complexes. Découvrez comment vous détacher des disputes de vos proches tout en restant présent et aimant.Idéal pour vos trajets ou pour ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Guide to Codependency Recovery, A

    Rebuild Self-Esteem and Self-Love, Start Setting Boundaries, and Create Balanced, Healthy Relationships

    Collections Livre audio : 5 - Mira Joywell Audiobook Collection

    Version Longue

    2 heure 28 min

    This audiobook is narrated by a digital voice.Stop Losing Yourself in Others and Reclaim the Life You Deserve.You're exhausted, not just physically but emotionally, from carrying everyone's burdens, smoothing over conflicts, and saying "yes" when you want to scream "no." You've been the dependable one for so long that you've forgotten what it feels like to simply be yourself.A Guide to ... En savoir plus

    $6.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Detach Without Becoming Cold

    How to Let Go, Protect Your Peace, and Keep Your Heart Open

    Version Longue

    4 heure 21 min

    This audiobook is narrated by a digital voice.You can let go and still care.Do you replay conversations, struggle to say no, or feel responsible for keeping everyone else happy? Are you exhausted by a relationship you keep hoping will change?In Detach Without Becoming Cold, Anna Milton explores how to protect your peace while keeping your heart open. This audiobook offers a compassionate, ... En savoir plus

    $7.99 CAD ou Gratuit avec Kobo Plus

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  • Livre audio

    Facing and Overcoming Codependency

    Practical Guidance to Fix Your Codependency, Stop Being a People Pleaser, and Start Loving Yourself

    par Andrei Nedelcu ...
    Lu par Nicole Dolen ...

    Version Longue

    1 heures 45 min

    Discover How to Say ‘No’ to Your Significant Others Without “Losing Their Love”Do you ever feel neglected and used when your efforts aren't acknowledged?You try your best to fix other people's problems with everything you have, whether it's your time, money, or resources, because you've been doing it your whole life, and you're used to it.You hardly say no to helping people because if you do, you ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Codependentie

    Hooggevoelig voor de verlangens van anderen

    par Terri Cole ...
    Lu par Ottolien Boeschoten ...

    Version Longue

    8 heure 2 min

    ‘Codependentie’ van Terri Cole leert je om te stoppen met voordurend anderen te helpen, terwijl je jezelf en je eigen behoeften daarbij totaal laat ondersneeuwen!In dit baanbrekende boek wordt de term ‘hoogfunctionerende codependentie’ geïntroduceerd. Die is van toepassing op mensen die ondanks hun ogenschijnlijk perfecte leven constant overbelast zijn. Deze mensen, vaak vrouwen, zijn altijd bezig ... En savoir plus

    $40.15 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    How to Stop Caring What People Think

    Emotional Freedom for Overthinkers and People Pleasers Who Are Ready to Stop Seeking Approval and Start Living

    par Nancy Rowe ...
    Lu par Digital Voice Mia G ...

    Version Longue

    1 heures 24 min

    This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the only thing holding you back from a freer, more confident life... is the fear ofwhat other people think?How many times have you replayed a conversation in your head, worrying you said the wrongthing? How often do you hold back your real opinions because you don’t want to disappoint,upset, or be judged by ... En savoir plus

    $21.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Breakup Recovery for Women: A 30-Day Emotional Reset to Heal Your Heart, Rebuild Confidence, and Attract Healthier Love

    par Hannah Doyle ...
    Lu par Hannah Doyle ...

    Version Longue

    2 heure 38 min

    Heal the raw pain of heartbreak and rebuild your self-worth with this compassionate relationship recovery roadmap. Whether you are surviving a recent divorce or navigating a sudden breakup, this grounding audio experience provides immediate emotional first aid. You will stop feeling isolated by grief and start actively participating in your own confident comeback.Transform survival mode into ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Blindsided By His Betrayal:

    Surviving the Shock of Your Husband's Infidelity

    par Caroline Madden ...
    Lu par Cathi Colas ...
    Collections Livre audio : 1 - Surviving Infidelity, Advice From A Marriage Therapist) (

    Version Longue

    2 heure 7 min

    Reclaim Your Sanity After Your Husband's BetrayalAre you struggling to recognize the woman you once were after your husband's infidelity? You're not alone.You were once confident and trusting, but now you find yourself unraveling, consumed by behaviors you never imagined:Constantly checking his phone when he's not around—Facebook, texts, emails.Panicking if he's even 10 minutes late ... ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    هوس السرقات الصغيرة - الفيل

    par جنة عادل ...
    Lu par منار مراد ...
    Collections Livre audio : 22 - الفيل

    Version Longue

    21 min

    "كلَّما عاودتْنِي الرغبةُ في السرقةِ، تقافزَتْ كراتُ الهوسِ المطاطيةُ في ذِهنِي، ذكّرْتُ نفسِي بشعورِي في تلكَ المرةِ البعيدةِ في كارفور. هذا الخوفُ الذي منعَنِي منَ السرقةِ آنذاك. صرتُ أفكرُ في أنني أسرقُ في العادةِ من أشخاصٍ مقربينَ، يحبُّونِني وأحبُّهم. صرْتُ أفكرُ فيما سيشعرونَ به إنْ علمُوا أنني أسرقُهم. أذكِّرُ نفسِي بقيمةِ وجودِهم في حياتي، وبأنني لا أريدُ المخاطرةَ بخسارتِهم من أجلِ لذةٍ ... En savoir plus

    $7.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Empath and Psychic Abilities

    Survival Secrets for Highly Sensitive People - Develop Intuition, Clairvoyance and Telepathy With Guided Meditations to Expand Mind Power and Open Your Third Eye

    par Alice Patel ...
    Lu par Bonnie Rogers ...

    Version Longue

    4 heure 32 min

    Welcome to this extraordinary journey through the paths of spiritual awakening and mindfulness for empaths.Are you seeking ways to awaken your psychic abilities?Do you wish to stop taking on stress and feeling mentally drained?And finally, are you ready to transform your empathy into a powerful tool for everyday life?If so, you've come to the right place.For empaths who struggle to control their ... En savoir plus

    $21.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    From This Day Forward

    Five Commitments to Fail-Proof Your Marriage

    Version Longue

    3 heure 39 min

    Audiobook narrated by Craig Groeschel.A must-read for pre-married as well as long-married couples, Craig and Amy Groeschel explore the time-tested wisdom able to guide you and your spouse into the marriage you've always wanted.Everyone dreams of a fairytale marriage--the perfect spouse, the perfect home, the perfect family. But reality tells us that these expectations don't hold up very long. Many ... En savoir plus

    $23.99 CAD

  • Livre audio

    Empath and Psychic Abilities

    A Survival Guide for Highly Sensitive People to awaken your psychic and telepathic abilities

    Version Longue

    10 heure 24 min

    If you've spent your entire life being told this, chances are good that you're an empath or a very sensitive person. Our environment continually exhorts us to be more resilient. However, consider this: You cannot simply turn off your empathic abilities. There isn't a switch you can turn to turn it all off. You were born with it; it's an essential component of who you are. You shouldn't try to ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    لبن النكد - الفيل

    Collections Livre audio : 16 - الفيل

    Version Longue

    24 min

    "تبدأُ الأيامُ جميعُها بالطريقةِ السوداءِ نفسِها، لا أملَ ولا أمانَ معَ شعورٍ جارفٍ باليأسِ وعدمِ الرغبةِ في الاستيقاظِ ليومٍ جديدٍ، أبلغْتُ عائلتي وقتَها أنني أعاني اكتئابًا، واستنكرَتْ عائلتي أمري وأبلغوني أنه لا شيءَ ينقصُنِي حتى أصابَ باكتئابٍ. ادخرْتُ وقتَها من مصروفي وتوجهْتُ إلى طبيبٍ نفسيٍّ فسألنِي باستغرابٍ " كم عمرُكِ؟" فأخبرتُه "تسعةَ عشَرَ عامًا" ليأتينِي ردُّهُ القاتلُ "يا ابنتي أنتِ ... En savoir plus

    $7.99 CAD ou Gratuit avec Kobo Plus