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Livres audio Co-dépendance

Si vous aimez les livres audio Co-dépendance, alors vous allez adorer cette sélection.
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  • Livre audio

    From Aspiration to Action

    Turning Dreams Into Reality

    par Caleb David ...
    Lu par Owen Rich ...

    Version Longue

    3 heure 39 min

    Everyone has dreams. But not everyone knows how to turn them into reality.From Aspiration to Action: Turning Dreams Into Reality is a transformational guide for anyone ready to move beyond wishing and step boldly into doing. This book bridges the gap between the goals in your heart and the life you're meant to live, helping you break free from procrastination, fear, and indecision.Whether you ... En savoir plus

    $10.00 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Art of Letting Go of People Who Hurt You, The

    7 Proven Steps to Release Resentment, Reclaim Your Peace and Finally Move On – Even When They Never Apologise

    par Theo Willis ...
    Lu par Digital Voice Martin G ...

    Version Longue

    45 min

    This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*You replay the conversation. You wait for an apology that may never come.Meanwhile, your peace stays tied to the person who hurt you.If letting go were easy, you would’ve done it already. But pain doesn’t live only in memory—itlives in your body, your thoughts, and the emotional hook that keeps pulling you back ... En savoir plus

    $21.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Healthy Boundaries in Love: Stop People-Pleasing, Speak Your Needs, and Build Secure, Respectful Relationships

    par Rachel Donnelly ...
    Lu par Rachel Donnelly ...

    Version Longue

    2 heure 41 min

    Stop anxious people-pleasing and build secure, emotionally safe romantic relationships without losing yourself. If you feel burned out by endless over-giving or terrified of abandonment, it is time to reclaim your voice. Transform relationship anxiety into grounding confidence during your daily commute or evening unwind.True closeness requires honest limits, not endless self-sacrifice or ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Secretos de Expertos - Codependencia, Empatía y Abuso Narcisista: ¡La Guía de Recuperación Definitiva Para Curar el ser Codependiente, Controlar las Emociones y Para Identificar a los Narcisista

    par Maxwell Jensen ...
    Lu par Cesar Martinez, Christian Perez, Willians Laguna ...

    Version Longue

    4 heure 10 min

    Te gustaria:- ¿Ser capaz de detectar a los narcisistas antes de que se apoderen de su vida?- ¿Se vuelve más seguro de sí mismo, independiente y controlado?- ¿Mejorar sus límites y habilidades de comunicación?¡No estás solo! Este libro está diseñado para ayudar a cualquiera que haya caído en las garras de un narcisista.La codependencia es un juego peligroso. No es solo apego, lamentablemente, es ... En savoir plus

    $16.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Emotionale Abhängigkeit - Dein Wegweiser aus der Angst vorm Alleinsein: Verlustangst, toxische Beziehungen & emotionale Erpressung erkennen, überwinden & neu beginnen - inkl. Selbsttest uvm.

    par Julia Birkner ...
    Lu par Louisa Klein ...

    Version Longue

    7 heure 29 min

    Emotionale Abhängigkeit: Abhängigkeiten im Beziehungs- und Gefühlsleben erkennen, verstehen und auflösen und zu gesunden Beziehungen in Freiheit gelangen Hältst du an einer Beziehung fest, von der du tief in deinem Inneren ahnst, dass sie dir nicht guttut? Erlebst du Glücksempfinden als vom Handeln deines Partners bestimmt? Und spürst du, dass "Liebe" dich nicht erfüllt, sondern ängstlich, ... En savoir plus

    $28.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Tres deseos

    par @BleuMinette ...
    Lu par Lucía Baldi ...

    Version Longue

    3 heure 16 min

    Que te quieran. Que te quieras. Que quieras. No necesariamente en ese orden, porque la manera en la que sentimos nunca es lineal. Esos son mis tres deseos, para vos y para mí. Cierro los ojos y lo deseo con todo el corazón.Que te quieran. Que te quieras. Que quieras. No necesariamente en este orden, porque la manera en la que sentimos nunca es lineal. Estos son mis tres deseos, para vos y para mí. ... En savoir plus

    $27.99 CAD

  • Livre audio

    A Very Fine House

    A Mother's Story of Love, Faith, and Crystal Meth

    par Barbara Cofer Stoefen ...
    Lu par Jessica Holtan ...

    Version Longue

    7 heure 16 min

    A Very Fine House is an intimate memoir of a mother's Norman Rockwell family turned upside down by her daughter's descent into meth addiction and crime. Bright and beautiful, Annie is an unlikely candidate for meth. Living fast and hard on the streets of Bend, Oregon, she commits crimes against herself, the community, and her own family.The author chronicles her child's addiction in a way that ... En savoir plus

    $28.99 CAD

  • Livre audio

    Narcissistic Abuse And Trauma Recovery

    par Abby B Hudson ...
    Lu par Charlie Data ...

    Version Longue

    3 heure 54 min

    Break free from the vicious cycle your narcissist trapped you in and harvest the benefits of a full healing from their abuseWere you living the most amazing fairytale when you first met your partner, yet now you find yourself stuck in a nightmare?Has your partner only been interested in talking about themselves, being praised and hailed all the time without taking you into account, and sometimes ... En savoir plus

    $16.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Come amare meglio: Costruisci un legame con un partner evitante senza rincorrerlo, cercare di cambiarlo o perdere te stesso

    par Mirella Testa ...
    Lu par Mirella Testa ...

    Version Longue

    2 heure 4 min

    Spezza il ciclo dell'ansia e costruisci un legame sicuro con un partner evitante senza sacrificare la tua serenità. Se ti senti emotivamente esausto a causa di silenzi improvvisi o distanze incolmabili, questa guida psicologica ti offre una prospettiva empatica e concreta. Non si tratta di forzare chi ami a cambiare, ma di trasformare le fondamenta stesse del vostro rapporto quotidiano.Affronta la ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    あなたはそのままでいい：他人の承認を追い求めさせる「隠れた思い込み」とその変え方

    par 池田 由里子 ...
    Lu par 池田 由里子 ...

    Version Longue

    2 heure 8 min

    他人の評価に縛られる息苦しい承認欲求を手放し、ありのままの自己受容を取り戻すための、心に寄り添う心理学の実践ガイド。夜のベッドで一人反省会をしてしまう時や、満員電車に揺られてふと心がすり減っていると感じた時、あなたの耳元で静かに寄り添う声がここにあります。周りの期待に応えようと必死に頑張ってきた心を、やさしく解きほぐす癒やしのオーディオブック体験です。「好かれなければ価値がない」という無意識の縛りは、実はあなた自身を守ろうとしてきた健気な心の防衛反応に他なりません。本作は、自分を責めることなく、その隠れた思い込みの根源を穏やかに見つめ直すパーソナルなカウンセリングのような時間を提供します。ほんの少し視点を変えるだけで、明日からの人間関係が驚くほど軽やかになるプロセスを体感してください。本書で見つかること:• 心と体を重くしている「無意識の思い込み」を優しく言語化し ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Divorcing and Healing From a Narcissist: A Guided Path to Break Free, Rebuild Your Self-Worth, and Create a Peaceful New Life After Emotional Abuse

    par Rachel Monroe ...
    Lu par Rachel Monroe ...

    Version Longue

    2 heure 41 min

    Break free from emotional abuse and reclaim your self-worth after leaving a toxic, narcissistic partner. Validating the exhaustion of walking on eggshells, this empowering guide provides the clarity you desperately crave. Whether you are navigating a messy divorce or quietly planning your exit strategy, you will find a grounded, practical path forward.Transitioning from mere survival to genuine ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    La codependencia no es amor

    Aprende a diferenciar una relación sana de una tóxica, aprende normas de desapego saludable, establece límites necesarios y retoma el control de tu vida para siempre

    par Herminia Licea ...
    Lu par Sara Olivar, Francisco Jimenez ...

    Version Longue

    3 heure 28 min

    ¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Las Monografías genéticas, sociales y de psicología general han publicado un estudio donde han encontrado que las personas con antecedentes de estrés familiar crónico tienen ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    7 Keys to Building Self-Love, The

    Your Step-by-Step Guide to Lasting Self-Compassion, Emotional Resilience, and Personal Empowerment

    par Mila Peters ...
    Lu par Digital Voice Mia G ...

    Version Longue

    49 min

    This audiobook is narrated by a digital voice.Are you ready to break free from self-doubt and embrace the love and confidence you deserve?In The 7 Keys to Building Self-Love, you’ll find the tools to transform your inner world, strengthen your emotional resilience, and create a life rooted in self-compassion. Whether you're battling perfectionism, people-pleasing, or feeling disconnected, this ... En savoir plus

    $8.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Jealousy

    Insecurity and Codependent Relationship Management

    par Lindsay Baines, Gregory Haynes ...
    Lu par Chloe Jacobson, Sarah Margrave ...

    Version Longue

    1 heures 40 min

    This is a 2-book bundle, consisting of these books:Book 1: Co-dependent relationships can be quite the challenge. Many people are in one, even though they don’t realize it. It typically consists of a couple enabling each other or manipulating each other, and individuals who lack self-esteem. Or they might have a feeling that the relationship is all they need or will satisfy all their needs. Often, ... En savoir plus

    $7.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Architettura della Libertà Emotiva

    Guida pratica per smettere di elemosinare amore e riprendere il comando della tua vita sentimentale

    par Chantal Tremblay ...
    Lu par Alexander Reed ...

    Version Longue

    5 heure 42 min

    Ti ritrovi a inseguire amore, rassicurazioni e conferme che non bastano mai?Se vivi le relazioni con ansia, paura dell’abbandono e bisogno costante di approvazione, questo libro ti aiuta a capire perché accade e, soprattutto, come uscirne.Architettura della Libertà Emotiva è una guida pratica per interrompere la dipendenza affettiva, smettere di elemosinare amore e riprendere il comando della tua ... En savoir plus

    $35.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Empath's Guide to Stop People Pleasing, The

    Say No with Confidence, Set Boundaries Without Guilt, Reclaim Your Power from Energy Vampires, and Stop Seeking External Validation

    par Mia Warren ...
    Lu par Robyn Green ...

    Version Longue

    3 heure 4 min

    Are you tired of saying yes when you really want to say no?Do you find yourself constantly drained, overwhelmed, or lost in the needs of others?For too long, empaths have been trapped in a cycle of people-pleasing—sacrificing their own needs to keep the peace, avoid conflict, and fulfill others' expectations. This doesn't just exhaust your energy; it erodes your self-worth and leaves you feeling ... En savoir plus

    $21.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Toxic No More: Mindful Recovery Through Meditation

    par Meditative Space ...
    Lu par Louise Porter ...

    Version Longue

    1 heures

    This audiobook offers a mindful path to healing and recovery from toxic relationships and emotional wounds. Through guided meditations, you will learn how to release negativity, rebuild self-worth, and cultivate inner peace. Each session is designed to help you let go of painful attachments, quiet self-doubt, and create space for self-love and clarity.By blending mindfulness, breathing exercises, ... En savoir plus

    $7.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Boundaries Made Easy: For Saying No, Speaking Up, and Feeling Free

    par Angela Rivera ...
    Lu par Angela Rivera ...

    Version Longue

    1 heures 35 min

    Conquer exhausting people-pleasing and confidently set healthy boundaries in this empowering self-help audio guide. Perfect for decompressing on your daily commute, this compassionate roadmap provides immediate relief for sensitive empaths trapped in burnout. Whether you are navigating tense workplace dynamics or draining family obligations, you will learn to protect your peace without turning ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Codependency Bible Healing Plan

    How to Heal from Toxic Love, Reclaim Your Voice, and Follow God Without Fear

    par Josiah Whitaker ...
    Lu par Peter from ElevenLabs ...

    Version Longue

    6 heure 41 min

    When love leaves you depleted, confused, and unsure of who you are, something is wrong.For too long, you’ve been praised for being the “strong one.” The helper. The peacemaker. The one who stays silent, sacrifices, and keeps giving even when it hurts.But deep down, you’re exhausted. Emotionally invisible. Spiritually confused.And now you’re asking: Is this really what God wants for me?This is the ... En savoir plus

    $20.99 CAD

  • Livre audio

    Принцесса, которая жаждала любви и стала королевой своего сердца. Терапевтическая сказка для женщин, любящих слишком сильно

    par Мария Гритти ...
    Lu par Елена Калиниченко ...
    Collections series Теплые сказки для больших перемен

    Version Longue

    3 heure 56 min

    Терапевтическая сказка о женщине, которая искала любовь и нашла себя. В волшебной деревне, где каждый хлеб обладает особой силой, живет девушка по имени Арабелла. С самого детства ее учили быть хорошей девочкой — отдавать свой Хлеб другим, довольствоваться крошками и не чувствовать голода. Но внутри незаметно для нее росла ненасытная Пустота, которая требовала того, что никто не мог ей дать — ... En savoir plus

    $8.99 CAD

  • Livre audio

    Charm School For Men

    A Humorous and Effective Guide on How Not to Scare Away Women

    par Lori Stein ...
    Lu par Lori Stein ...

    Version Longue

    2 heure 59 min

    Have you ever had a friend who has turned chasing women away into high art?Charm School for Men is a brilliantly clear, gregarious book. With these generous and direct words, Lori Stein somehow takes you into the mind of the single man. This is not merely a book about dating, nor is it a book about how to pick up women. Lori Stein demonstrates that there are seven key mistakes that commonly derail ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    El código de la autoestima

    Cómo aumentar la confianza en ti mismo

    par Raimon Samsó ...
    Lu par Raimon Samsó avatar ...

    Version Longue

    2 heure 55 min

    ¿ESTÁS PREPARADO PARA CAMBIAR TU VIDA? Si te has preguntado alguna vez por qué mejorar tu vida es tan complicado, acabas de dar con la respuesta que buscabas: existe un método antiguo -no revelado hasta hoy- que te ha sido ocultado de forma deliberada, el código de la disciplina. Un código oculto que el autor ha descifrado para ti, lo ha probado en su experiencia y ahora te lo ofrece resumido en ... En savoir plus

    $23.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1)

    Guides and Workbooks that Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships

    par Andrei Nedelcu ...
    Lu par Garrett Dool ...

    Version Longue

    14 heure 55 min

    This amazing resource includes five books that will help you discover:Book 1: The Gaslighting and Narcissistic Abuse Recovery WorkbookHow to stop a narcissist, practice emotional self-care, leave your abuser, rebuild your self-confidence, build healthy relationships, and rebuild your self-esteem. And much more, much more...Book 2: Facing and Overcoming Codependency (1)What exactly codependency is, ... En savoir plus

    $24.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Einen Narzissten überleben: Verstehe das Muster, stärke deine Grenzen und entscheide, ob du bleibst oder gehst

    par Sabine Hummel ...
    Lu par Sabine Hummel ...

    Version Longue

    2 heure 24 min

    Befreie dich aus der Verwirrung toxischer Beziehungen, erkenne narzisstische Muster und finde klare Grenzen für dich. Wenn ständige Abwertung, Schuldumkehr und plötzliche Zuwendung deinen Alltag bestimmen, fühlst du dich oft erschöpft und isoliert. Dieser psychologische Ratgeber holt dich genau dort ab, wo die emotionale Belastung am größten ist, und bietet dir einen beruhigenden, stärkenden Anker ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus