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You Don't Have to Eat the Eyeballs

A Story of Travel, People-Pleasing & True Self-Love

by Katrina Bos ...

One day, on a remote island, Katrina Bos found herself faced with having to literally eat fish eyeballs. When she told her friends later about it, some asked her why she did it... Why didn’t she just say “no”?Well, because she had never considered that she could say “no”. She was a longtime people-pleaser who almost never considered her own desires, preferences or comfort if it meant possibly ... Read more

$3.99 USD

One day, on a remote island, Katrina Bos found herself faced with having to literally eat fish eyeballs. When she told her friends later about it, some asked her why she did it... Why didn’t she just say “no”?Well, because she had never considered that she could say “no”. She was a longtime people-pleaser who almost never considered her own desires, preferences or comfort if it meant possibly
... Read more
Liebe

…oder unsere zweite Luft zum Atmen

by Hermyala M. ...

In diesem Buch wird die Entwicklung des individuellen Menschen im Laufe seines Lebens in Bezug auf die Liebe erläutert. Es werden Schlüsse daraus gezogen, inwiefern "Glück" für die Menschen nützlich ist, wie wir versuchen, dies zu erlangen und es wird auf den individuellen Menschen und seine eigene Behandlung eingegangen, die Folgen für sein Glück und sein Leben haben wird. ... Read more

$20.99 USD

In diesem Buch wird die Entwicklung des individuellen Menschen im Laufe seines Lebens in Bezug auf die Liebe erläutert. Es werden Schlüsse daraus gezogen, inwiefern "Glück" für die Menschen nützlich ist, wie wir versuchen, dies zu erlangen und es wird auf den individuellen Menschen und seine eigene Behandlung eingegangen, die Folgen für sein Glück und sein Leben haben wird.
... Read more
WAS IST WANN - IM LEBEN DRAN?

BIOGRAPHISCHE AUFGABEN IN DEN UNTERSCHIEDLICHEN LEBENSPHASEN Eine Psychologie der Lebensalter

by Hans-Albrecht Zahn ...

Alle Lebensphasen vom Kleinkind bis zum Greis tragen besondere Gaben und Aufgaben in sich. Das kleine Kind ist voll von Vertrau-en, Lebenslust und Kreativität, der Jugendliche ist voll Begeisterungsfähigkeit und der junge Erwachsene kann sein Leben selbst-ständig führen. Manchmal gehen diese Qualitäten verloren. Dann müssen sie neu belebt werden. Manch Erwachsener, der in ein "Burnout" geraten ist ... Read more

$11.99 USD

Alle Lebensphasen vom Kleinkind bis zum Greis tragen besondere Gaben und Aufgaben in sich. Das kleine Kind ist voll von Vertrau-en, Lebenslust und Kreativität, der Jugendliche ist voll Begeisterungsfähigkeit und der junge Erwachsene kann sein Leben selbst-ständig führen. Manchmal gehen diese Qualitäten verloren. Dann müssen sie neu belebt werden. Manch Erwachsener, der in ein "Burnout" geraten ist
... Read more
How to Analyze People: How to Read People and Master Human Psychology

Using Human Psychology to Successfully Understand Anyone From Anyplace and Anywhere

by Isaac Bradley ...

Analyzing people can change your life. Knowing why people do what they do, feel the way they feel, and act the way they act will give you an advantage worth its weight in gold. Our world is full of social interactions, personal interactions, and public interactions, these interactions shape our past, present, and future. Learning to interpret these interactions will give you the power to achieve, ... Read more

$2.99 USD

Analyzing people can change your life. Knowing why people do what they do, feel the way they feel, and act the way they act will give you an advantage worth its weight in gold. Our world is full of social interactions, personal interactions, and public interactions, these interactions shape our past, present, and future. Learning to interpret these interactions will give you the power to achieve,
... Read more
Wenn das innere Aschenputtel bockig wird...

... ist es Zeit für dein Happy-End - Die kleine 20-Minuten-FIBEL

by Monica Deters ...

In dieser kurzweiligen FIBEL geht es darum, das eigene Happy-End zu forcieren und nicht auf den Prinz zu warten, der einen befreit. Das kann jeder selber tun. Die Krise hat lange genug gedauert. Jetzt geht es darum, sich das Leben neu einzurichten, wie es einem gefällt. Doch so einfach ist das nicht immer. Viele Menschen sind in energetischen Ohnmacht gefangen. Sie sind konditioniert, sozialisiert ... Read more

$9.99 USD

In dieser kurzweiligen FIBEL geht es darum, das eigene Happy-End zu forcieren und nicht auf den Prinz zu warten, der einen befreit. Das kann jeder selber tun. Die Krise hat lange genug gedauert. Jetzt geht es darum, sich das Leben neu einzurichten, wie es einem gefällt. Doch so einfach ist das nicht immer. Viele Menschen sind in energetischen Ohnmacht gefangen. Sie sind konditioniert, sozialisiert
... Read more
Dealing with brokenness

by Louis Thomas Sr. ...

Brokenness: a condition when someone or something is damaged and unable to continue or work properly.Old wounds are hard to heal because they have become a part of your everyday life. You didn't wake up in this condition of brokenness, and it wasn't an instantaneous act thrust upon you, but rather, it occurred through a process of unconscious decisions, acceptations, and actions. If you're going ... Read more

$9.99 USD

Brokenness: a condition when someone or something is damaged and unable to continue or work properly.Old wounds are hard to heal because they have become a part of your everyday life. You didn't wake up in this condition of brokenness, and it wasn't an instantaneous act thrust upon you, but rather, it occurred through a process of unconscious decisions, acceptations, and actions. If you're going
... Read more
Less Please, More Peace: Breaking free of the People Pleasing Mindset

by Jude Soma ...

Are you tired of always putting others first and losing yourself in the process? Less Please, More Peace is a transformative guide designed to help you break free from the exhausting cycle of people-pleasing and reclaim your peace. Through practical steps, personal reflections, and life coaching exercises, this book empowers you to set boundaries, build self-worth, and say "no" without guilt.You ... Read more

$9.99 USD

Are you tired of always putting others first and losing yourself in the process? Less Please, More Peace is a transformative guide designed to help you break free from the exhausting cycle of people-pleasing and reclaim your peace. Through practical steps, personal reflections, and life coaching exercises, this book empowers you to set boundaries, build self-worth, and say "no" without guilt.You
... Read more
Minimalismo Digitale: Essenzialismo e Disintossicazione per una Vita Più Semplice

Come ridurre il tempo davanti allo schermo, superare la dipendenza da cellulare e vivere in modo semplice con elegante semplicità

by Bendis A. I. Saage - Italiano ...

Nell'era digitale moderna, trovare un equilibrio tra tecnologia e benessere personale è diventato fondamentale. Questo libro offre una guida pratica al minimalismo digitale, presentando strategie concrete per semplificare la vita attraverso un uso più consapevole della tecnologia. Il percorso inizia con un'analisi approfondita delle abitudini digitali quotidiane, aiutando i lettori a riconoscere ... Read more

$11.41 USD

Nell'era digitale moderna, trovare un equilibrio tra tecnologia e benessere personale è diventato fondamentale. Questo libro offre una guida pratica al minimalismo digitale, presentando strategie concrete per semplificare la vita attraverso un uso più consapevole della tecnologia. Il percorso inizia con un'analisi approfondita delle abitudini digitali quotidiane, aiutando i lettori a riconoscere
... Read more
1516 Actual Triggers to Balance Your Life for Health, Success and Contentment

by Nicholas Mag ...

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Balance Your Life for Health, Success and Contentment. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each ... Read more

$4.99 USD or Free with Kobo Plus

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Balance Your Life for Health, Success and Contentment. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each
... Read more
How to Analyze People Analyzing the Energy Vampire

by Jason Browne ...

Here's What Energy Vampires Can Do to You and How to Defend YourselfDo you have a friend, a coworker or an acquaintance that literally leaves you drained after every single interaction?You could be dealing with an energy vampire.Energy vampires want your attention all the time. Everything is about them. At the same time, they're charismatic enough to keep their magnetic pull on you.Realizing that ... Read more

$2.99 USD or Free with Kobo Plus

Here's What Energy Vampires Can Do to You and How to Defend YourselfDo you have a friend, a coworker or an acquaintance that literally leaves you drained after every single interaction?You could be dealing with an energy vampire.Energy vampires want your attention all the time. Everything is about them. At the same time, they're charismatic enough to keep their magnetic pull on you.Realizing that
... Read more
Real Love - Finding "The One" Lasting Relationship

by Lyra Adams ...

Do you believe true love exists?Wonder if it passed you by?Could there be more than "one love" for you?Discover key methods for attracting long lasting love instead of settling for less.Finding a mate with traits you desire can seem like a tall order in the world of dating. What if you found a logical method for not only attracting that potential lover lik... ... Read more

$3.99 USD

Do you believe true love exists?Wonder if it passed you by?Could there be more than "one love" for you?Discover key methods for attracting long lasting love instead of settling for less.Finding a mate with traits you desire can seem like a tall order in the world of dating. What if you found a logical method for not only attracting that potential lover lik...
... Read more
Senseless Sacrifice - Givers and Takers in Relationships

by Dr Renate Volpe, Rene Steyn ...

Senseless Sacrifice, Givers and Takers in Relationships is a treasure trove of true stories written by women from diverse cultures about the difficulties experienced in their relationships.“Gut wrenching and inspiring at the same time. The stories are honest and authentic. When a woman can tell her story in an authentic way, half the battle of co-dependence has been won. I could relate to their ... Read more

$9.99 USD or Free with Kobo Plus

Senseless Sacrifice, Givers and Takers in Relationships is a treasure trove of true stories written by women from diverse cultures about the difficulties experienced in their relationships.“Gut wrenching and inspiring at the same time. The stories are honest and authentic. When a woman can tell her story in an authentic way, half the battle of co-dependence has been won. I could relate to their
... Read more
Gaslighting Recovery Workbook: How to Overcome Manipulation, Narcissistic Abuse, Codependency, and Heal Yourself

Healthy Relationships, #2

by Rita Hayes ...

Series Book 2 - Healthy Relationships
Overcome gaslighting, manipulation, and narcissistic abuse, and take back your lifeIs your relationship making you feel constantly on edge, emotional, and confused?Do you have a person in your life who constantly drives up your stress and anxiety?Are you always apologizing to your significant other and often question your own judgement?By saying YES to any of these questions, you have just ... Read more

$2.99 USD

Overcome gaslighting, manipulation, and narcissistic abuse, and take back your lifeIs your relationship making you feel constantly on edge, emotional, and confused?Do you have a person in your life who constantly drives up your stress and anxiety?Are you always apologizing to your significant other and often question your own judgement?By saying YES to any of these questions, you have just
... Read more
Keskustelua narsismista: vastauksia arjen kysymyksiin

by Paula Salomaa ...

Elämää narsismin vaikutuspiirissä – kysymyksiä ja vastauksia.Narsismi on piirre, josta voi olla paljon haittaa sekä narsistille että hänen uhreilleen. Narsismia on lisäksi usein vaikea tunnistaa ja nostaa keskusteluun, sillä sen esiintymiskirjo on mittava. "Keskustelua narsismista" pyrkii antamaan selviytymisvinkkejä niihin ongelmiin ja kompastuskiviin, joihin narsismi saattaa arjessa johtaa ... Read more

$11.99 USD or Free with Kobo Plus

Elämää narsismin vaikutuspiirissä – kysymyksiä ja vastauksia.Narsismi on piirre, josta voi olla paljon haittaa sekä narsistille että hänen uhreilleen. Narsismia on lisäksi usein vaikea tunnistaa ja nostaa keskusteluun, sillä sen esiintymiskirjo on mittava. "Keskustelua narsismista" pyrkii antamaan selviytymisvinkkejä niihin ongelmiin ja kompastuskiviin, joihin narsismi saattaa arjessa johtaa
... Read more
Die Sprengpotenziale der Gefühle

by Klaus Klima ...

Die immer stärker werdende Zuwendung zu der eigenen Leiblichkeit und der Welt, erleben viele Menschen als Verhinderung der Rückkehr ihres Bewusstseins zu sich, zu der eigenen Tiefe im Inneren. Der in den letzten Jahrhunderten vollzogene Übergang vom Glauben zur säkularen Vernunft, empfinden viele als Verrat am eigenen Menschsein. Hinzu kommt das Fehlen der meditativen Praxis im Westen und das oft ... Read more

$4.99 USD

Die immer stärker werdende Zuwendung zu der eigenen Leiblichkeit und der Welt, erleben viele Menschen als Verhinderung der Rückkehr ihres Bewusstseins zu sich, zu der eigenen Tiefe im Inneren. Der in den letzten Jahrhunderten vollzogene Übergang vom Glauben zur säkularen Vernunft, empfinden viele als Verrat am eigenen Menschsein. Hinzu kommt das Fehlen der meditativen Praxis im Westen und das oft
... Read more
Parenting the Addicted Teen

A 5-Step Foundational Program

by Barbara Krovitz-Neren ...

The 5-Step Foundational Parenting Model is new in the addiction field and, unlike previous books, teaches parents a systematic approach to support their children in their successful long-term recovery, how to reconnect with the entire family, and how to be in charge again.Unique in that it incorporates the perspectives, needs, and desires of teenagers and young adults, providing new insight and ... Read more

$9.99 USD or Free with Kobo Plus

The 5-Step Foundational Parenting Model is new in the addiction field and, unlike previous books, teaches parents a systematic approach to support their children in their successful long-term recovery, how to reconnect with the entire family, and how to be in charge again.Unique in that it incorporates the perspectives, needs, and desires of teenagers and young adults, providing new insight and
... Read more
Grenzen überwinden!

Rudolf Steiners "Philosophie der Freiheit"

by Uwe Henrich ...

Wo gibt es in all dieser Unsicherheit eigentlich einen Halt? Ist der Mensch auf seinem Lebensweg gebunden und getrieben durch die verschiedenen Umstände oder kann er von sich sagen, dass er frei ist? Diese beiden Fragen werden klar beantwortet. Der Weg führt über eine überzeugende Erkenntnistheorie – die "Wissenschaft der Freiheit" – dann weiter zur Schilderung der Erkenntnispraxis in den Kapiteln ... Read more

$10.99 USD

Wo gibt es in all dieser Unsicherheit eigentlich einen Halt? Ist der Mensch auf seinem Lebensweg gebunden und getrieben durch die verschiedenen Umstände oder kann er von sich sagen, dass er frei ist? Diese beiden Fragen werden klar beantwortet. Der Weg führt über eine überzeugende Erkenntnistheorie – die "Wissenschaft der Freiheit" – dann weiter zur Schilderung der Erkenntnispraxis in den Kapiteln
... Read more
Surviving Toxic Family Members: How to Set Boundaries, Protect Your Peace, and Heal Without Guilt

by Elena Hartwell ...

You didn't choose your family, but you can choose your peace of mind.Walking on eggshells isn't just exhausting; it's a slow erosion of your self-worth. Every family gathering feels like a minefield of passive-aggressive comments, gaslighting, and manipulation that leaves you feeling drained. You've tried explaining your feelings, only to have them dismissed or weaponized. The crushing guilt of ... Read more

$9.99 USD or Free with Kobo Plus

You didn't choose your family, but you can choose your peace of mind.Walking on eggshells isn't just exhausting; it's a slow erosion of your self-worth. Every family gathering feels like a minefield of passive-aggressive comments, gaslighting, and manipulation that leaves you feeling drained. You've tried explaining your feelings, only to have them dismissed or weaponized. The crushing guilt of
... Read more
Become A Boundaries Badass

Daughters Of Narcissistic Mothers, #5

by Danu Morrigan ...

Series Book 5 - Daughters Of Narcissistic Mothers
This book is for you if you are forever doing things you don't want to do, spending time with people you don't want to spend time with, and answering questions that are too private to answer; in other words, if you find yourself living your life by other people's rules and wishes, rather than your own.This book is for you if you have all sorts of blocks that stop you advocating for yourself : such ... Read more

$9.99 USD or Free with Kobo Plus

This book is for you if you are forever doing things you don't want to do, spending time with people you don't want to spend time with, and answering questions that are too private to answer; in other words, if you find yourself living your life by other people's rules and wishes, rather than your own.This book is for you if you have all sorts of blocks that stop you advocating for yourself : such
... Read more
Thaw - Freedom from Frozen Feelings

Thawing the Iceberg, #1

by Don Carter, MSW, LCSW ...

Series Book 1 - Thawing the Iceberg
Do you feel emotionally shut down, chronically detached, or unsure how to truly feel again?Emotional pain doesn't disappear—it freezes. Buried beneath layers of survival strategies, these frozen feelings are unresolved emotional imprints from childhood that can re-emerge as if they're happening in the present. They often surface as anxiety, depression, addiction, or dysfunctional relationship ... Read more

$7.99 USD or Free with Kobo Plus

Do you feel emotionally shut down, chronically detached, or unsure how to truly feel again?Emotional pain doesn't disappear—it freezes. Buried beneath layers of survival strategies, these frozen feelings are unresolved emotional imprints from childhood that can re-emerge as if they're happening in the present. They often surface as anxiety, depression, addiction, or dysfunctional relationship
... Read more
Manual para Pensar sin Permiso Libro 1 El Miedo como Sistema

Manual para Pensar sin Permiso, #1

by Alina A Rubi ...

Series Book 1 - Manual para Pensar sin Permiso
Vivir en alerta permanente se ha vuelto tan habitual que rara vez se reconoce como un problema. Muchas personas no se sienten asustadas, sino atentas, responsables, preparadas. Sin embargo, ese estado sostenido tiene un costo psicológico y físico que pocas veces se nombra.Este libro explora cómo el miedo dejó de ser una respuesta puntual al peligro para convertirse en un sistema invisible que ... Read more

$11.11 USD or Free with Kobo Plus

Vivir en alerta permanente se ha vuelto tan habitual que rara vez se reconoce como un problema. Muchas personas no se sienten asustadas, sino atentas, responsables, preparadas. Sin embargo, ese estado sostenido tiene un costo psicológico y físico que pocas veces se nombra.Este libro explora cómo el miedo dejó de ser una respuesta puntual al peligro para convertirse en un sistema invisible que
... Read more
Die Kelle

Von der Bindung, die man herstellen muss

by Gerhard Ebeling ...

Einundzwanzig Essays über die Bindung, die man herstellen muss. Sie beginnen beim wandernden Gesellen, der drei Jahre und einen Tag unterwegs sein musste, unverheiratet und schuldenfrei — und bei der Frage, was ein Ort leistet, der weder Zuhause noch Arbeitsplatz ist. Sie handeln von Einsamkeit und Scham: davon, warum Menschen sich zurückziehen, wenn es ihnen schlecht geht, und warum Warten dann ... Read more

$11.54 USD

Einundzwanzig Essays über die Bindung, die man herstellen muss. Sie beginnen beim wandernden Gesellen, der drei Jahre und einen Tag unterwegs sein musste, unverheiratet und schuldenfrei — und bei der Frage, was ein Ort leistet, der weder Zuhause noch Arbeitsplatz ist. Sie handeln von Einsamkeit und Scham: davon, warum Menschen sich zurückziehen, wenn es ihnen schlecht geht, und warum Warten dann
... Read more
Exit Gaslighting

Wege aus dem Nebel der psychischen Manipulation (Color Edition)

by Kristina Peters ...

EXIT GASLIGHTING (Color Edition mit 25 farbigen Abbildungen) Manchmal verliert man sich in Beziehungen, ohne zu merken, wie weit man sich von sich selbst entfernt hat. Zwischen Nähe und Distanz, Zuneigung und Verwirrung entsteht ein unsichtbares Spannungsfeld, das die eigene Wahrnehmung trübt. Gaslighting – die subtile, psychische Manipulation – kann dazu führen, dass Betroffene an ihrem Verstand ... Read more

$11.99 USD

EXIT GASLIGHTING (Color Edition mit 25 farbigen Abbildungen) Manchmal verliert man sich in Beziehungen, ohne zu merken, wie weit man sich von sich selbst entfernt hat. Zwischen Nähe und Distanz, Zuneigung und Verwirrung entsteht ein unsichtbares Spannungsfeld, das die eigene Wahrnehmung trübt. Gaslighting – die subtile, psychische Manipulation – kann dazu führen, dass Betroffene an ihrem Verstand
... Read more
Die Erfindung des Multitasking

synchron, simultan, suggestiv

by Lutz Spilker ...

Ein weit verbreitetes Missverständnis ist, dass unser Gehirn mehrere komplexe Aufgaben gleichzeitig bewältigen kann. Doch zahlreiche Studien zeigen das Gegenteil. Ein eindrucksvolles Experiment eines schwedischen Forscherteams verdeutlicht dies: Die Teilnehmer mussten visuelle Aufgaben in unterschiedlichen Umgebungen bearbeiten, während ihre Gehirnaktivitäten gemessen wurden. Die Ergebnisse waren ... Read more

$3.99 USD

Ein weit verbreitetes Missverständnis ist, dass unser Gehirn mehrere komplexe Aufgaben gleichzeitig bewältigen kann. Doch zahlreiche Studien zeigen das Gegenteil. Ein eindrucksvolles Experiment eines schwedischen Forscherteams verdeutlicht dies: Die Teilnehmer mussten visuelle Aufgaben in unterschiedlichen Umgebungen bearbeiten, während ihre Gehirnaktivitäten gemessen wurden. Die Ergebnisse waren
... Read more

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