Rakuten Kobo

Acompañamiento espiritual por Ruptura Amorosa

La mujer que atravesó su propio desierto

by Yenni Payeski ...

Un duelo donde el amor le hizo imposible vivir y aunque de amor nadie muere, ella se sintió morir.La mujer pierde no solo a su pareja, pierde toda su vida social, pierde su identidad como pareja. Deja mucho más que un solo vacío.El 40 % de las personas padece una depresión luego de una ruptura amorosa con síntomas como insomnio, pensamientos recurrentes y afecta el sistema de defensas del cuerpo. ... Read more

$15.69 USD or Free with Kobo Plus

Un duelo donde el amor le hizo imposible vivir y aunque de amor nadie muere, ella se sintió morir.La mujer pierde no solo a su pareja, pierde toda su vida social, pierde su identidad como pareja. Deja mucho más que un solo vacío.El 40 % de las personas padece una depresión luego de una ruptura amorosa con síntomas como insomnio, pensamientos recurrentes y afecta el sistema de defensas del cuerpo.
... Read more
L'arte di saper ascoltare

by Kate Murphy ...

Translated by Maria Elisabetta Craveri ...

Che cosa ti perdi se non ascolti e perché è importanteSul lavoro ci insegnano a condurre una conversazione. Sui social creiamo a piacere la nostra personale narrazione. Durante una festa parliamo dandoci sulla voce. E lo stesso fanno i politici che ci governano. Noi non ascoltiamo E nessuno ascolta noi. Viviamo in un mondo in cui la tecnologia ci permette di comunicare costantemente e di restare ... Read more

$12.99 USD

Che cosa ti perdi se non ascolti e perché è importanteSul lavoro ci insegnano a condurre una conversazione. Sui social creiamo a piacere la nostra personale narrazione. Durante una festa parliamo dandoci sulla voce. E lo stesso fanno i politici che ci governano. Noi non ascoltiamo E nessuno ascolta noi. Viviamo in un mondo in cui la tecnologia ci permette di comunicare costantemente e di restare
... Read more
가면 없이, 두려움 없이

by Alina A Rubi ...

이 책은 진정성을 향한 심오하고 용기 있는 여정입니다. 이 책은 여전히 다른 것을 처벌하는 세상에서 변장이나 변명 없이 있는 그대로의 자신을 보여줄 때 얻을 수 있는 자유의 힘을 탐구합니다. 심리적 성찰과 신랄한 사례를 통해 내면의 벽을 허물고 거절에 대한 두려움을 마주하며 자신의 본질과 일치하는 삶을 살 자유를 받아들이도록 독자를 초대합니다. 숨는 것에 지치고 남의 허락 없이 존재할 준비가 된 사람들을 위한 작품입니다. ... Read more

$13.13 USD or Free with Kobo Plus

이 책은 진정성을 향한 심오하고 용기 있는 여정입니다. 이 책은 여전히 다른 것을 처벌하는 세상에서 변장이나 변명 없이 있는 그대로의 자신을 보여줄 때 얻을 수 있는 자유의 힘을 탐구합니다. 심리적 성찰과 신랄한 사례를 통해 내면의 벽을 허물고 거절에 대한 두려움을 마주하며 자신의 본질과 일치하는 삶을 살 자유를 받아들이도록 독자를 초대합니다. 숨는 것에 지치고 남의 허락 없이 존재할 준비가 된 사람들을 위한 작품입니다.
... Read more
The BPD Survival Guide

Managing Symptoms, Building Resilience, Building Your Inner Strength and Cultivating Self-Acceptance

by Gertrude Swanson ...

Are you struggling with Borderline Personality Disorder (BPD)?Do you feel trapped in a cycle of intense emotions, unstable relationships, and self-destructive behaviors?The BPD Survival Guide offers a clear, compassionate path toward healing, resilience, and self-acceptance.This comprehensive guide provides practical tools and proven strategies for managing the unique challenges of BPD. With ... Read more

$5.99 USD or Free with Kobo Plus

Are you struggling with Borderline Personality Disorder (BPD)?Do you feel trapped in a cycle of intense emotions, unstable relationships, and self-destructive behaviors?The BPD Survival Guide offers a clear, compassionate path toward healing, resilience, and self-acceptance.This comprehensive guide provides practical tools and proven strategies for managing the unique challenges of BPD. With
... Read more
Alcool, ce qu'on ne vous a jamais dit

Les clés pour comprendre et aider

by Thomas Orban, Vincent Liévin, Benjamin Rolland ...

Plongez sans attendre dans cet ouvrage qui vous apprendra tout ce que vous devez savoir sur l'alcool !L’addiction à l’alcool est l’un des problèmes de santé mentale les plus répandus aujourd’hui. Pourtant, elle reste l’un de ceux qui sont les moins bien pris en charge : seuls 15 % des personnes alcoolodépendantes sont diagnostiquées et, parmi celles-ci, seule une sur deux est traitée. Comment ... Read more

$24.99 USD

Plongez sans attendre dans cet ouvrage qui vous apprendra tout ce que vous devez savoir sur l'alcool !L’addiction à l’alcool est l’un des problèmes de santé mentale les plus répandus aujourd’hui. Pourtant, elle reste l’un de ceux qui sont les moins bien pris en charge : seuls 15 % des personnes alcoolodépendantes sont diagnostiquées et, parmi celles-ci, seule une sur deux est traitée. Comment
... Read more
Guérison des abus narcissiques

Le guide complet du narcissisme pour identifier, désarmer et faire face aux narcissiques, à la codependance, aux parents et relations abusifs, à la manipulation, au gaslighting et plus encore

by Eva Spencer ...

Series Book 2 - Guérir de la Codépendance et des Abus Narcissiques
L’aide-mémoire ultime pour se remettre d’un abus narcissique!La maltraitance narcissique est la forme la plus courante de maltraitance émotionnelle et psychologique qui existe aujourd'hui. Si elle est si répandue, c'est parce qu'elle peut toucher n'importe qui, indépendamment de l'âge, de la race, du sexe ou du statut socio-économique.Et pour ne rien arranger, il existe très peu de ressources pour ... Read more

$0.99 USD or Free with Kobo Plus

L’aide-mémoire ultime pour se remettre d’un abus narcissique!La maltraitance narcissique est la forme la plus courante de maltraitance émotionnelle et psychologique qui existe aujourd'hui. Si elle est si répandue, c'est parce qu'elle peut toucher n'importe qui, indépendamment de l'âge, de la race, du sexe ou du statut socio-économique.Et pour ne rien arranger, il existe très peu de ressources pour
... Read more
Independent

How to Start Loving Yourself, Stop Being a People Pleaser, and Become Free From Codependency

by Lula P. Slusher ...

Do you at any point feel ignored and under-utilized when your endeavors aren't recognized?You make an honest effort to fix others' concerns with all that you have, whether it's your time, cash, or assets because it's what you've been doing your entire life, and it's becoming part of you.You barely express 'NO' to individuals asking for help, whether you're in a position to help or not, if you ... Read more

$4.99 USD or Free with Kobo Plus

Do you at any point feel ignored and under-utilized when your endeavors aren't recognized?You make an honest effort to fix others' concerns with all that you have, whether it's your time, cash, or assets because it's what you've been doing your entire life, and it's becoming part of you.You barely express 'NO' to individuals asking for help, whether you're in a position to help or not, if you
... Read more
Healing from Codependency, Complex PTSD, Gaslighting and Narcissistic Abuse

by Klish T. Kinderman ...

**Are you struggling to break free from the cycle of codependency and complex PTSD caused by gaslighting and narcissistic abuse? If so, you need this book to guide you on your journey to healing.With powerful insights and practical strategies, this book provides a roadmap for overcoming the trauma of narcissistic abuse and reclaiming your life.****Inside these pages, you'll discover proven ... Read more

$7.99 USD or Free with Kobo Plus

**Are you struggling to break free from the cycle of codependency and complex PTSD caused by gaslighting and narcissistic abuse? If so, you need this book to guide you on your journey to healing.With powerful insights and practical strategies, this book provides a roadmap for overcoming the trauma of narcissistic abuse and reclaiming your life.****Inside these pages, you'll discover proven
... Read more
Load-Bearing: Competence, Care, and the Cost of Holding Everything Together

by Victoria Williams, Ph.D. ...

You were the one who never dropped the ball.The one who steadied the room before anyone asked. The one whose reliability became so continuous, so absorbed into the systems and relationships around you, that it stopped registering as effort—stopped counting as anything at all.Load-Bearing: Competence, Care, and the Cost of Holding Everything Together examines what happens when survival becomes ... Read more

Was $12.99 USD Now $9.99 USD or Free with Kobo Plus

You were the one who never dropped the ball.The one who steadied the room before anyone asked. The one whose reliability became so continuous, so absorbed into the systems and relationships around you, that it stopped registering as effort—stopped counting as anything at all.Load-Bearing: Competence, Care, and the Cost of Holding Everything Together examines what happens when survival becomes
... Read more
O problema não é você

Como identificar narcisistas e se proteger deles

by Ramani Durvasula ...

Translated by Livia de Almeida ...

Escrito por uma das maiores especialistas no assunto, este livro é um guia prático e sensível para curar as feridas causadas por relações narcisistas – seja com pais, filhos, amigos, chefes ou parceiros.“Ele é para todos que já se relacionaram com narcisistas que deslegitimaram seus sentimentos. Não é um livro sobre como funcionam essas pessoas, e sim sobre como você pode se recuperar.” – Dra. ... Read more

$8.99 USD

Escrito por uma das maiores especialistas no assunto, este livro é um guia prático e sensível para curar as feridas causadas por relações narcisistas – seja com pais, filhos, amigos, chefes ou parceiros.“Ele é para todos que já se relacionaram com narcisistas que deslegitimaram seus sentimentos. Não é um livro sobre como funcionam essas pessoas, e sim sobre como você pode se recuperar.” – Dra.
... Read more
Toxic Relationship Recovery

Reclaim Control After Codependency and Narcissistic Abuse with a Practical, Healing-Based Exit Strategy to Restore Self-Worth, Emotional Independence, and Personal Growth

by Tony Lee ...

Series Book 4 - Breaking Free from Toxic Bonds
THEY MADE YOU DOUBT YOUR REALITY. NOW IT’S TIME TO TAKE IT BACKDo you ever feel like you’re losing yourself, giving too much, apologizing too often, or questioning your own memory of events? Maybe you’ve been told you’re “too emotional” or “imagining things.” Or perhaps you’ve noticed that no matter how hard you try, love always comes with conditions, control, or quiet cruelty.These aren’t ... Read more

Was $14.99 USD Now $7.99 USD or Free with Kobo Plus

THEY MADE YOU DOUBT YOUR REALITY. NOW IT’S TIME TO TAKE IT BACKDo you ever feel like you’re losing yourself, giving too much, apologizing too often, or questioning your own memory of events? Maybe you’ve been told you’re “too emotional” or “imagining things.” Or perhaps you’ve noticed that no matter how hard you try, love always comes with conditions, control, or quiet cruelty.These aren’t
... Read more
Narcissist

Spot the Red Flags, Escape Toxic Cycles, and Reclaim Your Power from Narcissists, Gaslighters, and Emotional Abusers with Proven Recovery Strategies for Empowerment and Self-Rediscovery

by Tony Lee ...

Series Book 2 - Breaking Free from Toxic Bonds
WHAT IF THE PERSON WHO LOVES YOU MOST IS THE ONE BREAKING YOU DOWN? ⚠️It begins with warmth, attention, and charm. You feel chosen, finally seen and valued in a way you’ve always longed for. But slowly, almost imperceptibly, the ground shifts. Compliments turn into criticisms. Affection becomes control. Your confidence fades, replaced by confusion and self-doubt. And before you realize it, the ... Read more

$7.99 USD or Free with Kobo Plus

WHAT IF THE PERSON WHO LOVES YOU MOST IS THE ONE BREAKING YOU DOWN? ⚠️It begins with warmth, attention, and charm. You feel chosen, finally seen and valued in a way you’ve always longed for. But slowly, almost imperceptibly, the ground shifts. Compliments turn into criticisms. Affection becomes control. Your confidence fades, replaced by confusion and self-doubt. And before you realize it, the
... Read more
Yoga Buch für Anfänger: Hatha, Yin und Meditation

Der praktische Einstieg in Yoga Philosophie und Yoga Nidra - Von Grundlagen bis zur spirituellen Praxis in Deutsch

by Bendis A. I. Saage - Deutschland ...

Dieses Yoga Buch für Anfänger bietet einen strukturierten und verständlichen Einstieg in die vielfältige Welt des Yoga. Der Fokus liegt dabei auf den beliebten Stilen Hatha Yoga und Yin Yoga sowie der Meditation. Der erste Teil führt systematisch in die Grundlagen der Yogapraxis ein. Hier lernen Anfänger die wichtigsten Asanas (Körperhaltungen) kennen und erfahren, worauf bei der korrekten ... Read more

$11.41 USD

Dieses Yoga Buch für Anfänger bietet einen strukturierten und verständlichen Einstieg in die vielfältige Welt des Yoga. Der Fokus liegt dabei auf den beliebten Stilen Hatha Yoga und Yin Yoga sowie der Meditation. Der erste Teil führt systematisch in die Grundlagen der Yogapraxis ein. Hier lernen Anfänger die wichtigsten Asanas (Körperhaltungen) kennen und erfahren, worauf bei der korrekten
... Read more
Auf der Flucht aus der Gottesferne in die Gotteskindschaft

Die Erlösung

by Georg P. Loczewski ...

In diesem Buch geht es darum, Mitmenschen, die in große seelische oder auch körperlche Not geraten sind, eine Perspektive aufzuzeigen, mittels derer sie diese Not in eine große Hoffnung auf ein von unbeschreiblicher Freude erfülltes Leben verwandeln können. Es geht aber auch darum sich zu fragen, warum es überhaupt so viele Probleme auf dieser Welt gibt. Leserinnen und Lesern wird die Antwort aus ... Read more

$18.99 USD

In diesem Buch geht es darum, Mitmenschen, die in große seelische oder auch körperlche Not geraten sind, eine Perspektive aufzuzeigen, mittels derer sie diese Not in eine große Hoffnung auf ein von unbeschreiblicher Freude erfülltes Leben verwandeln können. Es geht aber auch darum sich zu fragen, warum es überhaupt so viele Probleme auf dieser Welt gibt. Leserinnen und Lesern wird die Antwort aus
... Read more
Confiance et Estime de Soi: Force Mentale et Résilience

Guide pratique pour renforcer la confiance en soi, développer l'acceptation de soi et cultiver la paix intérieure par l'introspection

by Bendis A. I. Saage - Français ...

Découvrez un guide pratique approfondi pour développer votre force mentale et votre résilience, conçu pour vous accompagner dans votre parcours vers une meilleure confiance en soi. Ce livre aborde les aspects essentiels du développement personnel à travers cinq parties principales : 1. Les fondements de la force mentale Explorez la relation entre la santé mentale et physique, apprenez à comprendre ... Read more

$11.41 USD

Découvrez un guide pratique approfondi pour développer votre force mentale et votre résilience, conçu pour vous accompagner dans votre parcours vers une meilleure confiance en soi. Ce livre aborde les aspects essentiels du développement personnel à travers cinq parties principales : 1. Les fondements de la force mentale Explorez la relation entre la santé mentale et physique, apprenez à comprendre
... Read more
Gedankendoof - The Stupid Book about Thoughts -The power of thoughts: How to break through negative thought and emotional patterns, clear out your thoughts, build self-esteem and create a happy life

Fit for your Mindset - Change limiting beliefs, delete negative anchors, find your values, strengths & weaknesses, overcome fears, use autosuggestions, reduce stress

by Lilly Fröhlich ...

Series Book 4 - Stupid Books
Don't let the biggest enemy sit between your ears! What exactly are thoughts and why do they influence our feelings? What happens in our body when we are thinking and feeling? Your magician (= soul) in his magician's workshop (= brain) does not distinguish between physical and mental pain, nor between real and fictitious events (= thoughts). This means your magician is busy brewing muddy cocktails ... Read more

$11.99 USD

Don't let the biggest enemy sit between your ears! What exactly are thoughts and why do they influence our feelings? What happens in our body when we are thinking and feeling? Your magician (= soul) in his magician's workshop (= brain) does not distinguish between physical and mental pain, nor between real and fictitious events (= thoughts). This means your magician is busy brewing muddy cocktails
... Read more
Il manipolatore e la preda

Non è mai troppo tardi per aprire gli occhi

by Nadia Nunzi, Lorenzo Castricini ...

«Le parole hanno un immenso potere in qualsiasi contesto umano e, quando vengono usate per fare violenza, possono fare più male di mille percosse.» I manipolatori affettivi sono esseri ambigui e subdoli che si celano dietro maschere di falsità e ricorrono a diverse strategie – come, per esempio, la persuasione e l’affabulazione – per plagiare e controllare le proprie prede. Possono essere uomini o ... Read more

$12.99 USD

«Le parole hanno un immenso potere in qualsiasi contesto umano e, quando vengono usate per fare violenza, possono fare più male di mille percosse.» I manipolatori affettivi sono esseri ambigui e subdoli che si celano dietro maschere di falsità e ricorrono a diverse strategie – come, per esempio, la persuasione e l’affabulazione – per plagiare e controllare le proprie prede. Possono essere uomini o
... Read more
Dealing with brokenness

by Louis Thomas Sr. ...

Brokenness: a condition when someone or something is damaged and unable to continue or work properly.Old wounds are hard to heal because they have become a part of your everyday life. You didn't wake up in this condition of brokenness, and it wasn't an instantaneous act thrust upon you, but rather, it occurred through a process of unconscious decisions, acceptations, and actions. If you're going ... Read more

$9.99 USD

Brokenness: a condition when someone or something is damaged and unable to continue or work properly.Old wounds are hard to heal because they have become a part of your everyday life. You didn't wake up in this condition of brokenness, and it wasn't an instantaneous act thrust upon you, but rather, it occurred through a process of unconscious decisions, acceptations, and actions. If you're going
... Read more
Simplified Pinterest

by Pílula Digital ...

PINTEREST is one of the many existing ways of WORKING on the internet. But since few people know how to make money on PINTEREST, they updated the tool in 2021 and MADE the process SIMPLE and TRANSPARENT. Thus, the HUGE community of CONTENT CREATORS CAN find out in a straightforward way how to MONETIZE their work. If you WANT to know how to MAKE MONEY on PINTEREST, have EXTRA INCOME, or make ... Read more

$0.99 USD

PINTEREST is one of the many existing ways of WORKING on the internet. But since few people know how to make money on PINTEREST, they updated the tool in 2021 and MADE the process SIMPLE and TRANSPARENT. Thus, the HUGE community of CONTENT CREATORS CAN find out in a straightforward way how to MONETIZE their work. If you WANT to know how to MAKE MONEY on PINTEREST, have EXTRA INCOME, or make
... Read more
Ratgeber Stress und Stressbewältigung

Informationen für Betroffene und Angehörige

by Tobias Stächele, Markus Heinrichs, Gregor Domes ...

Series Book 43 - Ratgeber zur Reihe Fortschritte der Psychotherapie
Der Begriff "Stress" ist allgegenwärtiger Bestandteil unserer Alltagssprache: Wir fühlen uns gestresst, wir leiden unter zu viel Stress, wir müssen dringend etwas gegen unseren Stress tun. Obwohl Stress, ebenso wie Burnout, keine diagnostizierbare Krankheit ist, stellen psychosoziale Belastungen wesentliche Risikofaktoren für die Entstehung und Aufrechterhaltung zahlreicher psychischer, ... Read more

$9.99 USD

Der Begriff "Stress" ist allgegenwärtiger Bestandteil unserer Alltagssprache: Wir fühlen uns gestresst, wir leiden unter zu viel Stress, wir müssen dringend etwas gegen unseren Stress tun. Obwohl Stress, ebenso wie Burnout, keine diagnostizierbare Krankheit ist, stellen psychosoziale Belastungen wesentliche Risikofaktoren für die Entstehung und Aufrechterhaltung zahlreicher psychischer,
... Read more
So You Married a Narcissist

An Empath's Guide to Healing and Empowerment

by Freya Strom ...

When the Love of Your Life Turns out to Be Dr. Jekyll and Mr. Hyde ...Finding yourself engaged in psychological warfare with the very person who was supposed to love, cherish, and protect you leaves you feeling powerless, beaten down, and wondering if you will be met with kindness or cruelty. The more you give, the less you get. You're constantly walking on eggshells. If it feels like you're ... Read more

$9.99 USD

When the Love of Your Life Turns out to Be Dr. Jekyll and Mr. Hyde ...Finding yourself engaged in psychological warfare with the very person who was supposed to love, cherish, and protect you leaves you feeling powerless, beaten down, and wondering if you will be met with kindness or cruelty. The more you give, the less you get. You're constantly walking on eggshells. If it feels like you're
... Read more
Klarheit

Impulse für mehr Stabilität & Selbstvertrauen mit der C.O.L.D.-Water®-Methode

by Mirjam Berle ...

Entschlossene Selbststeuerung in unruhigen Zeiten – mit der C.O.L.D.-Water-Methode findest du innere Stabilität und Stärke.Mirjam Berle präsentiert in diesem Buch die C.O.L.D.-Water-Methode, einen strukturierten Ansatz für mehr Stabilität und Selbstvertrauen in herausfordernden Situationen: Vom bewussten Innehalten und empathischen Erfassen der Situation (Consequence) über die wertbasierte ... Read more

$25.37 USD

Entschlossene Selbststeuerung in unruhigen Zeiten – mit der C.O.L.D.-Water-Methode findest du innere Stabilität und Stärke.Mirjam Berle präsentiert in diesem Buch die C.O.L.D.-Water-Methode, einen strukturierten Ansatz für mehr Stabilität und Selbstvertrauen in herausfordernden Situationen: Vom bewussten Innehalten und empathischen Erfassen der Situation (Consequence) über die wertbasierte
... Read more
Decision Fatigue - The Decision Diet

by Peregrine Fairweather ...

Every morning decision feels like choosing between two doors: one marked convenience and the otherconsequence. Part of "The Decision Diet" series, Peregrine Fairweather's insightful book explores howeveryday choices can drain your mental energy before you even realize it.When we face too many small decisions each day, they accumulate into a burdensome cognitive tax that chipsaway at our ability to ... Read more

$8.99 USD

Every morning decision feels like choosing between two doors: one marked convenience and the otherconsequence. Part of "The Decision Diet" series, Peregrine Fairweather's insightful book explores howeveryday choices can drain your mental energy before you even realize it.When we face too many small decisions each day, they accumulate into a burdensome cognitive tax that chipsaway at our ability to
... Read more
Live without Compromises

Incl. Bonus – Gain time confidently & efficiently, learn mindfulness self-love & emotional intelligence, achieve goals stress-free with focus concentration & clarity

by Simone Janson ...

Series series Get Your Goals Edition
Also in the 8th revised and improved edition, published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned experts (overview in the book preview), embedded in an integrated knowledge system with premium content and 75% advantage. At the same time, you do good and support sustainable ... Read more

$11.89 USD or Free with Kobo Plus

Also in the 8th revised and improved edition, published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned experts (overview in the book preview), embedded in an integrated knowledge system with premium content and 75% advantage. At the same time, you do good and support sustainable
... Read more

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Codependency eBooks

Show: