Rakuten Kobo

Além Da Vontade

par Gualter Lacerda Silva ...

Compreendendo as Bases da Codependência Emocional O Caminho do Autoconhecimento A Arte do Autocuidado Construindo Limites Saudáveis Enfrentando a Depressão e a Ansiedade A Importância da Atenção Plena Superando Compulsões e Vícios Lidar com o Autismo e Aceitação Promovendo a Independência Emocional e Social Redefinindo a Autoestima e o Amor-Próprio Estratégia para Grandes Mudanças Conclusão e ... En savoir plus

$11.99 CAD ou Gratuit avec Kobo Plus

Compreendendo as Bases da Codependência Emocional O Caminho do Autoconhecimento A Arte do Autocuidado Construindo Limites Saudáveis Enfrentando a Depressão e a Ansiedade A Importância da Atenção Plena Superando Compulsões e Vícios Lidar com o Autismo e Aceitação Promovendo a Independência Emocional e Social Redefinindo a Autoestima e o Amor-Próprio Estratégia para Grandes Mudanças Conclusão e
... En savoir plus
How to Be Alone Without Feeling Lonely

Mental Strength, #1

par Cristian Rojas ...

Collections Livre 1 - Mental Strength
Being alone doesn't mean being empty, lost, or incomplete. Being alone isn't a problem to be solved or a transitional stage you must endure until someone else comes along. It's a state of life that, if you learn to embrace it, can become one of the most enriching experiences you'll ever have. But no one teaches us how to do it. We're bombarded with the idea that happiness depends on being ... En savoir plus

$2.99 CAD ou Gratuit avec Kobo Plus

Being alone doesn't mean being empty, lost, or incomplete. Being alone isn't a problem to be solved or a transitional stage you must endure until someone else comes along. It's a state of life that, if you learn to embrace it, can become one of the most enriching experiences you'll ever have. But no one teaches us how to do it. We're bombarded with the idea that happiness depends on being
... En savoir plus
Cómo Dejar Ir Lo Que No Te Sirve

Emotional Help, #1

par Chloe Martin ...

Collections Livre 1 - Emotional Help
¿Alguna vez has sentido que estás atrapado en un ciclo interminable, cargando cosas que ya no tienen sentido en tu vida? Puede ser una relación que dejó de sumar hace tiempo, un hábito que te resta energía o incluso pensamientos que te anclan al pasado. Este libro es una invitación a soltar todo aquello que no te deja avanzar, a liberar el peso invisible que llevas en los hombros y a abrir espacio ... En savoir plus

$2.99 CAD ou Gratuit avec Kobo Plus

¿Alguna vez has sentido que estás atrapado en un ciclo interminable, cargando cosas que ya no tienen sentido en tu vida? Puede ser una relación que dejó de sumar hace tiempo, un hábito que te resta energía o incluso pensamientos que te anclan al pasado. Este libro es una invitación a soltar todo aquello que no te deja avanzar, a liberar el peso invisible que llevas en los hombros y a abrir espacio
... En savoir plus
Desenmascarando la Manipulación Narcisista: Cómo Reconocer y Romper el Círculo de la Toxicidad Emocional y las Relaciones Tóxicas

par Eric Navarro ...

¿Alguna vez has sentido que tu relación te consume y te hace dudar de ti mismo? ¿Te preguntas si podrías estar viviendo una relación tóxica o lidiando con alguien de rasgos narcisistas?Descubre las claves para superar y evitar relaciones tóxicas, reconstruir tu autoestima y recuperar el control de tu vida emocional. Con este libro aprenderás a reconocer las señales de alerta en relaciones ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

¿Alguna vez has sentido que tu relación te consume y te hace dudar de ti mismo? ¿Te preguntas si podrías estar viviendo una relación tóxica o lidiando con alguien de rasgos narcisistas?Descubre las claves para superar y evitar relaciones tóxicas, reconstruir tu autoestima y recuperar el control de tu vida emocional. Con este libro aprenderás a reconocer las señales de alerta en relaciones
... En savoir plus
Reclaim Yourself: A Modern Man's Guide to Breaking Codependent Patterns

par Grant Maddox ...

Are you tired of losing yourself in relationships? Ready to break the cycle of giving too much and getting too little?If you constantly worry about your partner's moods, sacrifice your needs to keep the peace, or feel trapped in relationships where you give everything but never feel appreciated, this book is for you.This isn't about blame—it's about transformation.Codependent patterns aren't ... En savoir plus

$2.99 CAD ou Gratuit avec Kobo Plus

Are you tired of losing yourself in relationships? Ready to break the cycle of giving too much and getting too little?If you constantly worry about your partner's moods, sacrifice your needs to keep the peace, or feel trapped in relationships where you give everything but never feel appreciated, this book is for you.This isn't about blame—it's about transformation.Codependent patterns aren't
... En savoir plus
Guía de sanación del abuso narcisista

¡Sigue la guía esencial de recuperación de narcisistas, sana y deja atrás una relación emocional abusiva! ¡Recupérate del narcisismo o del trastorno narcisista de la personalidad!

par Marcos Romero ...

Si estás o has estado en una relación tóxica y quieres comenzar a retomar el control de tu vida, sigue leyendo…….¿Sientes ira hacia el narcisista y que incapaz de perdonar? ¿Te sientes enojado contigo mismo por la pérdida de tiempo? ¿Estás viviendo con miedo a lo que depara el futuro? ¿Creas negatividad cuando buscas hacer mejoras en tu vida? ¿A menudo sientes que nadie te entiende?La “Guía de ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Si estás o has estado en una relación tóxica y quieres comenzar a retomar el control de tu vida, sigue leyendo…….¿Sientes ira hacia el narcisista y que incapaz de perdonar? ¿Te sientes enojado contigo mismo por la pérdida de tiempo? ¿Estás viviendo con miedo a lo que depara el futuro? ¿Creas negatividad cuando buscas hacer mejoras en tu vida? ¿A menudo sientes que nadie te entiende?La “Guía de
... En savoir plus
You Are the Glitch in the Matrix (NPC decoded)

par Christophe Paroni ...

What if everything you see, hear, and touch is just a projection—an elaborate hologram designed to keep you trapped in an illusion? What if waking up is just stepping into another layer of the dream?This reality is not what it seems. The rules you follow, the limits you believe in, the history you've been told—all carefully programmed to keep you within the boundaries of the Matrix. But here's the ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

What if everything you see, hear, and touch is just a projection—an elaborate hologram designed to keep you trapped in an illusion? What if waking up is just stepping into another layer of the dream?This reality is not what it seems. The rules you follow, the limits you believe in, the history you've been told—all carefully programmed to keep you within the boundaries of the Matrix. But here's the
... En savoir plus
Ways To Induce Your Children Back Into A Routine

par Zeppieri Francis ...

Ways to ease children back to school after a long holiday or pandemic or illness the road back is scary but it can be done smoothly!! ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Ways to ease children back to school after a long holiday or pandemic or illness the road back is scary but it can be done smoothly!!
... En savoir plus
BOUNDARIES OF THE HEART

Loving Deeply Without Losing Yourself

par Lisa Griselda ...

Love is meant to feel expansive, not exhausting. Boundaries of the Heart is a gentle reminder that you can love fully and still belong to yourself. It teaches you how to open your heart without abandoning your needs, how to give without overextending, and how to stay grounded even in deep connection.With warmth and clarity, this book guides you through the delicate balance between vulnerability ... En savoir plus

$8.26 CAD ou Gratuit avec Kobo Plus

Love is meant to feel expansive, not exhausting. Boundaries of the Heart is a gentle reminder that you can love fully and still belong to yourself. It teaches you how to open your heart without abandoning your needs, how to give without overextending, and how to stay grounded even in deep connection.With warmth and clarity, this book guides you through the delicate balance between vulnerability
... En savoir plus
Emotional Unavailability

How to Recognize Emotionally Unavailable People, Stop the Pattern, and Build Relationships That Actually Feel Safe

par Dr. Leah Callahan ...

You're in the relationship. Technically.But there's something missing at the center of it.They are there - but not available. Together - but not connected. And no amount of patience, love, or explanation on your part closes the distance.Or maybe you're reading this because you wonder whether you might be the emotionally unavailable person in your relationships.Emotional Unavailabilityis the honest ... En savoir plus

$4.99 CAD

You're in the relationship. Technically.But there's something missing at the center of it.They are there - but not available. Together - but not connected. And no amount of patience, love, or explanation on your part closes the distance.Or maybe you're reading this because you wonder whether you might be the emotionally unavailable person in your relationships.Emotional Unavailabilityis the honest
... En savoir plus
Conquering Fear: For the Dreamer

Healing for the Soul, #3

par Raylene Williams ...

Collections Livre 3 - Healing for the Soul
My desire is that we all Heal and Grow! It hurts me to see so many of us stuck in our daily lives waiting in limbo,not prospering or bringing anything forth.All Americans do not have problems with fear, however, I would agree way more than half of Americans do war with fear.Fears whether real or imagined are very present in our day-to-day lives. Fear can be a healthy emotion when used correctly on ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

My desire is that we all Heal and Grow! It hurts me to see so many of us stuck in our daily lives waiting in limbo,not prospering or bringing anything forth.All Americans do not have problems with fear, however, I would agree way more than half of Americans do war with fear.Fears whether real or imagined are very present in our day-to-day lives. Fear can be a healthy emotion when used correctly on
... En savoir plus
150+ Questions for Self-Awareness

Get the Clarity You Need to Live Your Best Life... Starting Now!

par Dana Morningstar ...

The quality of your life depends largely on the degree of self-awareness that you have. If your life isn't running as smoothly as you'd like, then perhaps taking a few steps back and asking yourself some thought-provoking questions will help. This book includes over 150 questions organized by different facets of your life: personal, emotional, physical, spiritual, and financial. Get the clarity ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

The quality of your life depends largely on the degree of self-awareness that you have. If your life isn't running as smoothly as you'd like, then perhaps taking a few steps back and asking yourself some thought-provoking questions will help. This book includes over 150 questions organized by different facets of your life: personal, emotional, physical, spiritual, and financial. Get the clarity
... En savoir plus
Digital Nomad

par Pílula Digital ...

This e-book will TEACH you on how to start GENERATING REAL income streams from VARIOUS online METHODS such as freelance writers, becoming a virtual assistant, podcasting, e-commerce website, starting a profitable blog for affiliate marketing and SEVERAL OTHER new methods that have emerged recently.In short, this e-book is FULL of modern and UPDATED ways on how to make money online.Happy learning! ... En savoir plus

$0.99 CAD

This e-book will TEACH you on how to start GENERATING REAL income streams from VARIOUS online METHODS such as freelance writers, becoming a virtual assistant, podcasting, e-commerce website, starting a profitable blog for affiliate marketing and SEVERAL OTHER new methods that have emerged recently.In short, this e-book is FULL of modern and UPDATED ways on how to make money online.Happy learning!
... En savoir plus
Smart? Quale futuro per le nuove generazioni che stanno nascendo, crescendo, vivendo, senza l'Altro?

Riconnettiamoci alla Vita, a Noi stessi e all'Altro.

par Giovanni Tommasini ...

Manca poco alla fine del mondo: quello della realtà. Non ci saranno più sguardi, emozioni e confronti se non liberiamo i ragazzi di oggi dalla trappola dell’era digitale. Una rivoluzione rapidissima ha invaso la quotidianità. Le coordinate spazio-temporali sono state travolte e, per la prima volta nella storia delle trasformazioni tecnologiche, assistiamo a un cambiamento senza ritorno.In “Smart? ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Manca poco alla fine del mondo: quello della realtà. Non ci saranno più sguardi, emozioni e confronti se non liberiamo i ragazzi di oggi dalla trappola dell’era digitale. Una rivoluzione rapidissima ha invaso la quotidianità. Le coordinate spazio-temporali sono state travolte e, per la prima volta nella storia delle trasformazioni tecnologiche, assistiamo a un cambiamento senza ritorno.In “Smart?
... En savoir plus
Amor con ansiedad: Cómo construir relaciones saludables en tiempos inciertos

Relaciones Sanas

par Olivia I. Thigpen ESP ...

Collections series Relaciones Sanas
¡Descubre el camino hacia relaciones más fuertes y amorosas en medio de la ansiedad y la incertidumbre! "Amor con Ansiedad: Cómo Construir Relaciones Saludables en Tiempos Inciertos" es tu guía comprensiva para transformar los desafíos emocionales en oportunidades de crecimiento y conexión genuina.Este libro te lleva de la mano a través de las complejidades del amor en situaciones difíciles. ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

¡Descubre el camino hacia relaciones más fuertes y amorosas en medio de la ansiedad y la incertidumbre! "Amor con Ansiedad: Cómo Construir Relaciones Saludables en Tiempos Inciertos" es tu guía comprensiva para transformar los desafíos emocionales en oportunidades de crecimiento y conexión genuina.Este libro te lleva de la mano a través de las complejidades del amor en situaciones difíciles.
... En savoir plus
People Pleasing: How to Start Saying No, Set Healthy Boundaries, and Express Yourself

A Spiritual Journey of Healing From Addiction, Codependency and People Pleasing

par Norman Lewis ...

You wake up tired before the day even starts. Requests pile up, you say yes again, then lie awake replaying unspoken frustrations. Guilt hits the moment you imagine saying no. Your own needs? Buried. Your dreams? On hold. Sound painfully familiar? You’re not broken or selfish. Your brain has been conditioned for approval—dopamine rewards from “helping,” amygdala panic at the thought of conflict. ... En savoir plus

$4.99 CAD

You wake up tired before the day even starts. Requests pile up, you say yes again, then lie awake replaying unspoken frustrations. Guilt hits the moment you imagine saying no. Your own needs? Buried. Your dreams? On hold. Sound painfully familiar? You’re not broken or selfish. Your brain has been conditioned for approval—dopamine rewards from “helping,” amygdala panic at the thought of conflict.
... En savoir plus
Die erste Bindung

Wie Eltern die Entwicklung des kindlichen Gehirns prägen

par Nicole Strüber ...

Neurobiologische Erkenntnisse über die erste Bindung verständlich erklärtDas menschliche Gehirn ist dafür verantwortlich, wie wir fühlen und wie wir uns verhalten. Aber warum tickt das Gehirn bei jedem unterschiedlich? Warum kann der eine gut mit Stress umgehen und der andere nicht? Nicole Strüber erklärt, wie unser Gehirn durch unsere Gene und allerfrühesten Erfahrungen beeinflusst wird und warum ... En savoir plus

$21.99 CAD ou Gratuit avec Kobo Plus

Neurobiologische Erkenntnisse über die erste Bindung verständlich erklärtDas menschliche Gehirn ist dafür verantwortlich, wie wir fühlen und wie wir uns verhalten. Aber warum tickt das Gehirn bei jedem unterschiedlich? Warum kann der eine gut mit Stress umgehen und der andere nicht? Nicole Strüber erklärt, wie unser Gehirn durch unsere Gene und allerfrühesten Erfahrungen beeinflusst wird und warum
... En savoir plus
Acompañamiento espiritual por Ruptura Amorosa

La mujer que atravesó su propio desierto

par Yenni Payeski ...

Un duelo donde el amor le hizo imposible vivir y aunque de amor nadie muere, ella se sintió morir.La mujer pierde no solo a su pareja, pierde toda su vida social, pierde su identidad como pareja. Deja mucho más que un solo vacío.El 40 % de las personas padece una depresión luego de una ruptura amorosa con síntomas como insomnio, pensamientos recurrentes y afecta el sistema de defensas del cuerpo. ... En savoir plus

$20.99 CAD ou Gratuit avec Kobo Plus

Un duelo donde el amor le hizo imposible vivir y aunque de amor nadie muere, ella se sintió morir.La mujer pierde no solo a su pareja, pierde toda su vida social, pierde su identidad como pareja. Deja mucho más que un solo vacío.El 40 % de las personas padece una depresión luego de una ruptura amorosa con síntomas como insomnio, pensamientos recurrentes y afecta el sistema de defensas del cuerpo.
... En savoir plus
So You're Trapped In The Narcissist-Empath Tango

What 10 Movies Reveal About Narcissists - and How to Break Free from the Dance

par Freya Strom, Anita Reimer ...

Recognize Yourself in Any of These 10 Movies About Narcissistic Relationships?Sometimes it's easier to see what's going on in a toxic relationship when it's not yours. Although narcissists come in many variations and expressions, they share common traits-and those who get sucked in and deceived by them also share common traits.In this cinematic journey, you'll dive into ten movies that showcase ... En savoir plus

$8.99 CAD

Recognize Yourself in Any of These 10 Movies About Narcissistic Relationships?Sometimes it's easier to see what's going on in a toxic relationship when it's not yours. Although narcissists come in many variations and expressions, they share common traits-and those who get sucked in and deceived by them also share common traits.In this cinematic journey, you'll dive into ten movies that showcase
... En savoir plus
The Default No

"The Unsubscribe Series", #2

par Stefanija Delande ...

Collections Livre 2 - The Unsubscribe Series
You cannot fill from an empty cup.And if you say yes all the time, your cup never fills up.That is the truth nobody told you about being generous. Every automatic yes — every obligation you agreed to before you checked whether you had anything left to give — is a withdrawal from an account that nobody is making deposits into. And eventually the account goes dry.You have been running on Default Yes ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

You cannot fill from an empty cup.And if you say yes all the time, your cup never fills up.That is the truth nobody told you about being generous. Every automatic yes — every obligation you agreed to before you checked whether you had anything left to give — is a withdrawal from an account that nobody is making deposits into. And eventually the account goes dry.You have been running on Default Yes
... En savoir plus
Найди Любовь Своей Жизни

par Leonardo Tavares ...

В вихре жизни мы часто оказываемся в поисках чего-то, что кажется находящимся за пределами нашего досягаемости. Иногда легко заблудиться в буре внешних ожиданий, в мимолетных обещаниях сказочных историй и в неутомимом стремлении к любви, о которой мы часто забываем направить на самое важное место: на себя."Найди Любовь Своей Жизни" - это не просто книга; это путешествие самопознания и самопринятия ... En savoir plus

$11.14 CAD ou Gratuit avec Kobo Plus

В вихре жизни мы часто оказываемся в поисках чего-то, что кажется находящимся за пределами нашего досягаемости. Иногда легко заблудиться в буре внешних ожиданий, в мимолетных обещаниях сказочных историй и в неутомимом стремлении к любви, о которой мы часто забываем направить на самое важное место: на себя."Найди Любовь Своей Жизни" - это не просто книга; это путешествие самопознания и самопринятия
... En savoir plus
(Praphullam Prasoonam) / പ്രഫുല്ലം പ്രസൂനം

par (Pushpalatha P.K) / പുഷ്പലത. പി. കെ ...

ഈ വർഷം നിങ്ങൾ ഒരേയൊരു ബുക്ക് മാത്രം വായിക്കുമെന്ന് കരുതുക, നീണ്ട 50 കൊല്ലത്തെ ഓർമകളിൽ പരന്നുകിടക്കുന്ന "പ്രഫുല്ലം പ്രസൂനം" എന്ന ഈ പുസ്തകം വായിക്കുക. സ്വച്ഛവും ഏകാന്തവുമായ ഒരു സായാഹ്നത്തിൽ നിങ്ങളിൽ തന്നെ അലിഞ്ഞുചേരുവാനുള്ള ഒരു വായനയാവും ഇത്. വളർത്തുനായ്ക്കൾ, പാമ്പുകൾ, സ്വപ്നങ്ങൾ, 35 കൊല്ലം മുന്പത്തേയും ശേഷമുള്ളതുമായ കല്യാണങ്ങളും മറ്റു ചടങ്ങുകളും, പ്രിയപ്പെട്ടവരുടെ വിയോഗങ്ങൾ, ചിന്തകളും കാഴ്ചകളും കൂട ... En savoir plus

$2.23 CAD

ഈ വർഷം നിങ്ങൾ ഒരേയൊരു ബുക്ക് മാത്രം വായിക്കുമെന്ന് കരുതുക, നീണ്ട 50 കൊല്ലത്തെ ഓർമകളിൽ പരന്നുകിടക്കുന്ന "പ്രഫുല്ലം പ്രസൂനം" എന്ന ഈ പുസ്തകം വായിക്കുക. സ്വച്ഛവും ഏകാന്തവുമായ ഒരു സായാഹ്നത്തിൽ നിങ്ങളിൽ തന്നെ അലിഞ്ഞുചേരുവാനുള്ള ഒരു വായനയാവും ഇത്. വളർത്തുനായ്ക്കൾ, പാമ്പുകൾ, സ്വപ്നങ്ങൾ, 35 കൊല്ലം മുന്പത്തേയും ശേഷമുള്ളതുമായ കല്യാണങ്ങളും മറ്റു ചടങ്ങുകളും, പ്രിയപ്പെട്ടവരുടെ വിയോഗങ്ങൾ, ചിന്തകളും കാഴ്ചകളും കൂട
... En savoir plus
How To Remove Yourself From A Toxic Relationship

par Rashmi Prabha ...

What if the hardest relationship to leave is the one that slowly breaks you from within?Not all toxic relationships are loud. Some are quiet, confusing, and deeply exhausting. They don't shatter you in a moment—they drain you over time, leaving you questioning your emotions, your reactions, and even your self-worth.If you have ever felt:• Emotionally drained but unable to walk away• Triggered by ... En savoir plus

$6.99 CAD ou Gratuit avec Kobo Plus

What if the hardest relationship to leave is the one that slowly breaks you from within?Not all toxic relationships are loud. Some are quiet, confusing, and deeply exhausting. They don't shatter you in a moment—they drain you over time, leaving you questioning your emotions, your reactions, and even your self-worth.If you have ever felt:• Emotionally drained but unable to walk away• Triggered by
... En savoir plus
Spun Out

Five Crucial Steps to Restored Hope and Healthy Endurance

par Troy D. Larsen ...

We will all find ourselves searching for traction in life's slippery circumstances and situations at some point in our life. For some, that point is very obvious and current, for others, the time will arrive when things appear overwhelming. In Spun Out, Troy D. Larsen encourages us with practical answers and insight when those life experiences invade our lives and leave us questioning how to move ... En savoir plus

$2.99 CAD

We will all find ourselves searching for traction in life's slippery circumstances and situations at some point in our life. For some, that point is very obvious and current, for others, the time will arrive when things appear overwhelming. In Spun Out, Troy D. Larsen encourages us with practical answers and insight when those life experiences invade our lives and leave us questioning how to move
... En savoir plus

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