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Mental Strength Série de Livres électroniques

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  • Help for your Nerves

    Mental Strength, #1

    par Cristian Rojas ...
    Collections Livre 1 - Mental Strength
    Have you ever felt like your nerves paralyze you, stealing your peace of mind just when you most need to stay calm? That trembling in your hands, the knot in your stomach, that inner voice that keeps reminding you of everything that could go wrong. It's like your own body conspires against you at the most important moments. If you've ever felt that way, you're not alone, and this book is for you ... En savoir plus

    $2.99 CAD ou Gratuit avec Kobo Plus

  • Instant Antidepressant

    Mental Strength, #1

    par Cristian Rojas ...
    Collections Livre 1 - Mental Strength
    It's a book designed to speak directly to your heart, with simple, real words, like those of a friend who understands what you're going through. From recognizing those dark moments to learning to embrace vulnerability, each chapter is built with the intention of offering you clear tools, practical exercises, and reflections that you can apply in your daily life. You won't find complicated theories ... En savoir plus

    $2.99 CAD ou Gratuit avec Kobo Plus

  • Digestive Health

    Mental Strength, #1

    par Cristian Rojas ...
    Collections Livre 1 - Mental Strength
    Imagine waking up every day feeling light, full of energy and in harmony with your body. Think about the possibility of enjoying your meals without fear of discomfort, of understanding what your body really needs and of building a relationship of care and respect with yourself.Throughout its pages, you will find clear and direct explanations about how your digestive system works, breaking down ... En savoir plus

    $2.99 CAD ou Gratuit avec Kobo Plus

  • Addictions

    Mental Strength, #1

    par Cristian Rojas ...
    Collections Livre 1 - Mental Strength
    Have you ever felt like something in your life has gotten out of control, that there's a habit or behavior that seems to have more power over you than you'd like to admit? If you've been stuck in that cycle of wanting to change but feeling unable to do so, this book is for you. It's not a cold manual or a sermon about what you're doing wrong. It's an honest, direct, and hopeful conversation about ... En savoir plus

    $2.99 CAD ou Gratuit avec Kobo Plus

  • Focuss

    Mental Strength, #1

    par Cristian Rojas ...
    Collections Livre 1 - Mental Strength
    Have you ever felt like you lack clarity in what you do? Maybe you start the day with good intentions, but you get easily distracted, jumping from one task to another without really making progress on anything important. Or maybe you have clear goals, but you can't maintain the consistency to achieve them because something always seems to get in your way. If you've felt this way, you're not alone. ... En savoir plus

    $2.99 CAD ou Gratuit avec Kobo Plus

  • How to Be Alone Without Feeling Lonely

    Mental Strength, #1

    par Cristian Rojas ...
    Collections Livre 1 - Mental Strength
    Being alone doesn't mean being empty, lost, or incomplete. Being alone isn't a problem to be solved or a transitional stage you must endure until someone else comes along. It's a state of life that, if you learn to embrace it, can become one of the most enriching experiences you'll ever have. But no one teaches us how to do it. We're bombarded with the idea that happiness depends on being ... En savoir plus

    $2.99 CAD ou Gratuit avec Kobo Plus

  • Helping Relationships

    Mental Strength, #1

    par Cristian Rojas ...
    Collections Livre 1 - Mental Strength
    Imagine a book that speaks directly to you, like a close friend would, guiding you step-by-step toward a life full of healthy, meaningful relationships. Within its pages, you'll find how to identify toxic relationships and walk away from them without regret, how to build relationships based on mutual respect and effective communication, and how empathy can be the pillar that holds all your bonds ... En savoir plus

    $2.99 CAD ou Gratuit avec Kobo Plus

  • Fear of Rejection

    Mental Strength, #1

    par Cristian Rojas ...
    Collections Livre 1 - Mental Strength
    Imagine for a moment what your life would be like if the fear of rejection didn't hold you back. If you could express what you truly thought without fear of being judged. If you dared to take opportunities without fear of hearing a no. If you didn't let other people's opinions define what you're capable of. Now, think about everything you've lost to date because you were afraid of rejection. The ... En savoir plus

    $2.99 CAD ou Gratuit avec Kobo Plus

  • Mind To Age

    Mental Strength, #1

    par Cristian Rojas ...
    Collections Livre 1 - Mental Strength
    Growing older is something we will all face, but few consciously prepare for it. Often, we live thinking about the future without stopping to understand how we want to get to that stage of life. It is an honest, close and deep conversation about how we can prepare ourselves mentally and emotionally for a stage that can be as rich and meaningful as any other.Here you will not find empty promises or ... En savoir plus

    $2.99 CAD ou Gratuit avec Kobo Plus

  • The Method Kaizen

    Mental Strength, #1

    par Cristian Rojas ...
    Collections Livre 1 - Mental Strength
    If you feel like you're always looking to improve your life but something's holding you back, if you've tried to make changes and given up halfway through, or if you simply want a more effective and sustainable way to grow without burning out, this book is for you. It's not another self-help manual with unrealistic promises or magic formulas. You won't find empty motivational speeches or the ... En savoir plus

    $2.99 CAD ou Gratuit avec Kobo Plus

  • Self-Discipline

    Mental Strength, #1

    par Cristian Rojas ...
    Collections Livre 1 - Mental Strength
    What would you do if you discovered that the difference between the life you dream of and the life you have now doesn't depend on your talent, your luck, or your circumstances, but on your ability to stick with it when you don't feel like doing anything? Most people start out with clear goals and high motivation, but when that motivation disappears, so does progress. It's not your fault; it's just ... En savoir plus

    $2.99 CAD ou Gratuit avec Kobo Plus

  • Health with Wellbeing

    Mental Strength, #1

    par Cristian Rojas ...
    Collections Livre 1 - Mental Strength
    Have you ever stopped to think about how what you eat affects every aspect of your life? Your energy, your health, your mood and even your relationship with yourself are deeply connected to food. This book is not for those looking for a magic formula or fad diets, it is for those who are ready to understand, enjoy and live food as an act of self-love and conscious care.Throughout these pages, you ... En savoir plus

    $2.99 CAD ou Gratuit avec Kobo Plus