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Keine Panik- Es ist nur ein Gedanke!

Neue Erkenntnisse für ein wirklich leichtes Leben

par Janina Laurien ...

In diesem lebensveränderndem Buch teilt die Autorin Janina Laurien eine verblüffende und außergewöhnliche neue Form des Verständnisses, woher Stress kommt und wie man komplett stressfrei leben kann. Der frische und neue Ansatz dieses Buches wirft die bekannte Psychologie über den Haufen. Mit revolutionären Gedanken und einer so simplen wie einfachen Vorgehensweise wird hier erklärt, woher Stress ... En savoir plus

$7.99 CAD

In diesem lebensveränderndem Buch teilt die Autorin Janina Laurien eine verblüffende und außergewöhnliche neue Form des Verständnisses, woher Stress kommt und wie man komplett stressfrei leben kann. Der frische und neue Ansatz dieses Buches wirft die bekannte Psychologie über den Haufen. Mit revolutionären Gedanken und einer so simplen wie einfachen Vorgehensweise wird hier erklärt, woher Stress
... En savoir plus
Здоровые границы в отношениях

Пятишаговый план по достижению баланса между любовью, пространством и самоуважением

par Jessica Hintz ...

Любовь не должна стоить вам душевного спокойствия.Здоровые границы в отношениях - 5-шаговый план по достижению баланса между любовью, пространством и самоуважениемДжессика Хинтц предлагает сострадательную дорожную карту для тех, кто борется с эмоциональным истощением, созависимостью или страхом сказать нет. Это мощное руководство поможет вам понять разницу между связью и контролем, научив вас ... En savoir plus

$4.99 CAD

Любовь не должна стоить вам душевного спокойствия.Здоровые границы в отношениях - 5-шаговый план по достижению баланса между любовью, пространством и самоуважениемДжессика Хинтц предлагает сострадательную дорожную карту для тех, кто борется с эмоциональным истощением, созависимостью или страхом сказать нет. Это мощное руководство поможет вам понять разницу между связью и контролем, научив вас
... En savoir plus
La Carga de mi Identidad

par Valeria Montoya ...

Hay momentos en la vida en los que no queda otra opción más que mirarse de frente y aceptar que cargar con uno mismo puede ser más difícil que cargar con cualquier otra cosa. Este libro nace de esa verdad incómoda, de ese peso silencioso que todos, en algún punto, hemos llevado sin saber cómo soltarlo. Es un viaje profundamente humano a través de las emociones que evitamos, los recuerdos que ... En savoir plus

$2.99 CAD ou Gratuit avec Kobo Plus

Hay momentos en la vida en los que no queda otra opción más que mirarse de frente y aceptar que cargar con uno mismo puede ser más difícil que cargar con cualquier otra cosa. Este libro nace de esa verdad incómoda, de ese peso silencioso que todos, en algún punto, hemos llevado sin saber cómo soltarlo. Es un viaje profundamente humano a través de las emociones que evitamos, los recuerdos que
... En savoir plus
Sei du selbst, alle anderen gibt es schon

Wie Frauen Erwartungen abstreifen und befreiter leben

par Ulrike Juchmann ...

Fast alle Frauen haben Denk- und Verhaltensmuster verinnerlicht, die ihnen schaden. Bedingt durch Erziehung und gesellschaftliche Normen meinen sie oft, die Erwartungen anderer erfüllen zu müssen: Besonders höflich sein. Sich kümmern. Schön sein. Selbst erfolgreiche Frauen knabbern an ihrem Selbstwert und betrachten ihr Können und ihren Körper durch die Defizitbrille. Doch wie können Frauen den ... En savoir plus

$28.99 CAD

Fast alle Frauen haben Denk- und Verhaltensmuster verinnerlicht, die ihnen schaden. Bedingt durch Erziehung und gesellschaftliche Normen meinen sie oft, die Erwartungen anderer erfüllen zu müssen: Besonders höflich sein. Sich kümmern. Schön sein. Selbst erfolgreiche Frauen knabbern an ihrem Selbstwert und betrachten ihr Können und ihren Körper durch die Defizitbrille. Doch wie können Frauen den
... En savoir plus
Obsessive Compulsive Disorder: Obsessive Compulsive Personality Disorder Words (A Guide to Overcoming Obsessive Thoughts and Breaking Free From Compulsive Behaviors)

par Paul Lopiccolo ...

This book teaches you how to overcome your ocd so that you can go on with your life without obsessing over everything! Millions of people around the world suffer from obsessive thoughts and compulsive behaviors but most do nothing about it to regain control of their life. By downloading and reading this book, you have achieved the first step towards your goal of becoming ocd free. This easy to ... En savoir plus

$4.99 CAD

This book teaches you how to overcome your ocd so that you can go on with your life without obsessing over everything! Millions of people around the world suffer from obsessive thoughts and compulsive behaviors but most do nothing about it to regain control of their life. By downloading and reading this book, you have achieved the first step towards your goal of becoming ocd free. This easy to
... En savoir plus
The Irreplaceable

par Alander Pulliam ...

The Irreplaceable is a fierce, contrarian personal development manual that rejects motivational hype in favor of rigorous, skill-based execution, providing publishers with a high-utility title for an audience demanding real-world results over self-help distractions. Moving past the illusion of "natural talent" or corporate titles, the book introduces a profound metaphor comparing two individuals ... En savoir plus

$7.99 CAD ou Gratuit avec Kobo Plus

The Irreplaceable is a fierce, contrarian personal development manual that rejects motivational hype in favor of rigorous, skill-based execution, providing publishers with a high-utility title for an audience demanding real-world results over self-help distractions. Moving past the illusion of "natural talent" or corporate titles, the book introduces a profound metaphor comparing two individuals
... En savoir plus
Five Dimensions of Faith, Love and Life

par Chester Figures, Chester L Figures Sr ...

Five Dimensions of Faith, Love and LifeBy Chester L. Figures Sr.Five Dimensions of Faith, Love and Life is a powerful, heartfelt collection of reflections from Chester L. Figures Sr., a writer whose words carry the warmth of experience, the gentleness of humility, and the strength of unwavering faith.Across five rich dimensions: faith, love, life, endurance, and divine purpose, Chester invites ... En savoir plus

$14.99 CAD ou Gratuit avec Kobo Plus

Five Dimensions of Faith, Love and LifeBy Chester L. Figures Sr.Five Dimensions of Faith, Love and Life is a powerful, heartfelt collection of reflections from Chester L. Figures Sr., a writer whose words carry the warmth of experience, the gentleness of humility, and the strength of unwavering faith.Across five rich dimensions: faith, love, life, endurance, and divine purpose, Chester invites
... En savoir plus
Infidelity: A Brutal Truth Survival Guide

par Dæwn ...

Lets start here... There are two kinds of infidelity books.The soft ones that tell you to breathe and journal and forgive. And the ones written by people who read about trauma in a textbook and think they understand it.This is neither.This is the book you find at 2am when your body is doing things you don't understand. When you can't sleep, can't eat, can't stop shaking, can't stop crying, can't ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Lets start here... There are two kinds of infidelity books.The soft ones that tell you to breathe and journal and forgive. And the ones written by people who read about trauma in a textbook and think they understand it.This is neither.This is the book you find at 2am when your body is doing things you don't understand. When you can't sleep, can't eat, can't stop shaking, can't stop crying, can't
... En savoir plus
Let go of What you Carrying

par Hector Valbuena ...

We live trying to hold onto everything: decisions made by others, uncertain outcomes, timelines beyond our control. In this silent struggle, the mind becomes exhausted, the body tenses, and life feels heavier than it truly is. This book was born to accompany those who feel they have been fighting for too long against what they cannot control and wish to regain clarity, calm, and inner direction ... En savoir plus

$2.99 CAD ou Gratuit avec Kobo Plus

We live trying to hold onto everything: decisions made by others, uncertain outcomes, timelines beyond our control. In this silent struggle, the mind becomes exhausted, the body tenses, and life feels heavier than it truly is. This book was born to accompany those who feel they have been fighting for too long against what they cannot control and wish to regain clarity, calm, and inner direction
... En savoir plus
Grüne Flaggen, rote Gefühle

Warum sich Ihre „perfekte" Beziehung trotzdem nicht richtig anfühlt

par Jessica Hintz ...

Eure Beziehung mag von außen perfekt erscheinen - warum fühlt sich dann trotzdem etwas leise und anhaltend falsch an? Falls ihr euch in eurer Beziehung jemals klein gefühlt habt oder neben einem geliebten Menschen gelegen und euch dennoch unerklärlicherweise einsam gefühlt habt,Grüne Flaggen, rote Gefühlewurde für diese unbeschreibliche Erfahrung geschrieben.Dieses Buch von Jessica Hintz erkundet ... En savoir plus

$5.99 CAD

Eure Beziehung mag von außen perfekt erscheinen - warum fühlt sich dann trotzdem etwas leise und anhaltend falsch an? Falls ihr euch in eurer Beziehung jemals klein gefühlt habt oder neben einem geliebten Menschen gelegen und euch dennoch unerklärlicherweise einsam gefühlt habt,Grüne Flaggen, rote Gefühlewurde für diese unbeschreibliche Erfahrung geschrieben.Dieses Buch von Jessica Hintz erkundet
... En savoir plus
Arnaque amoureuse : Tristan l'illusionniste

par Annick Schott ...

Collections series Evasion
Eva, 67 ans et retraitée, tombe sous le charme de Tristan, un prétendu médecin humanitaire rencontré en ligne. Celui-ci la manipule avec des promesses d’amour et des techniques psychologiques pour lui soutirer plus de 35 000 €. Après avoir découvert qu’il s’agissait d’une arnaque sentimentale, elle se retrouve endettée, isolée et en proie à une profonde détresse psychologique, perdant confiance en ... En savoir plus

$12.99 CAD

Eva, 67 ans et retraitée, tombe sous le charme de Tristan, un prétendu médecin humanitaire rencontré en ligne. Celui-ci la manipule avec des promesses d’amour et des techniques psychologiques pour lui soutirer plus de 35 000 €. Après avoir découvert qu’il s’agissait d’une arnaque sentimentale, elle se retrouve endettée, isolée et en proie à une profonde détresse psychologique, perdant confiance en
... En savoir plus
Power Sharing

par Brenda M Schaeffer ...

Collections series Healthy Relationship Series
To move to mature love we must learn to share power with others. The author discusses power sharing as an alternative to power plays, describes how true power develops, presents ten skills to help us power share and lists twenty-three signs of power sharing. ... En savoir plus

$6.99 CAD

To move to mature love we must learn to share power with others. The author discusses power sharing as an alternative to power plays, describes how true power develops, presents ten skills to help us power share and lists twenty-three signs of power sharing.
... En savoir plus
Narcissistic Abuse Recovery & Self-Rediscovery

par Luna Merrick ...

Narcissistic Abuse Recovery and Self-RediscoveryReliable guidance on understanding narcissism, identifying manipulation, building boundaries, and rediscovering the life and self-love you deserveHow to recover from narcissistic abuse at any stage with 8 practical and actionable steps that support your recovery at homeIf you're here, you likely feel you're in a terrible place. The manipulation, ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Narcissistic Abuse Recovery and Self-RediscoveryReliable guidance on understanding narcissism, identifying manipulation, building boundaries, and rediscovering the life and self-love you deserveHow to recover from narcissistic abuse at any stage with 8 practical and actionable steps that support your recovery at homeIf you're here, you likely feel you're in a terrible place. The manipulation,
... En savoir plus
Ocd: Advanced Strategies for Overcoming Obsessional Doubt (A Simple Science-inspired Strategy That May Bring Immediate Relief)

par Dean Bishop ...

Do intrusive thoughts control every moment of your day? Are you exhausted from mentally reviewing, checking, and analyzing thoughts that won't leave you alone? Does it feel like no one understands the invisible prison you're trapped in? Overcoming Pure O OCD was written to address these exact struggles. As a psychologist, I have successfully helped individuals break free from the silent cycle of ... En savoir plus

$4.99 CAD

Do intrusive thoughts control every moment of your day? Are you exhausted from mentally reviewing, checking, and analyzing thoughts that won't leave you alone? Does it feel like no one understands the invisible prison you're trapped in? Overcoming Pure O OCD was written to address these exact struggles. As a psychologist, I have successfully helped individuals break free from the silent cycle of
... En savoir plus
El abuso narcisista y la codependencia: Aprende a superar la gran trampa del abuso emocional y el narcisismo encubierto para dejar de ser codependiente

par Santiago González ...

La codependencia es el resultado de una relación disfuncional con uno mismo. Esto lleva a un estado de adicción. No se trata de una adicción a una sustancia, sino de una adicción a otras personas.El camino de la recuperación no es en absoluto fácil; ofrece profundas recompensas y tiene el poder de liberarte de mucho sufrimiento, miedo y miseria innecesarios que habías tomado por una parte ... En savoir plus

$3.99 CAD ou Gratuit avec Kobo Plus

La codependencia es el resultado de una relación disfuncional con uno mismo. Esto lleva a un estado de adicción. No se trata de una adicción a una sustancia, sino de una adicción a otras personas.El camino de la recuperación no es en absoluto fácil; ofrece profundas recompensas y tiene el poder de liberarte de mucho sufrimiento, miedo y miseria innecesarios que habías tomado por una parte
... En savoir plus
Il peso delle apparenze

Perché la prima impressione è quella che conta

par Stefano Bartoli, Lara Ventisette ...

Comunicare sé stessi in modo corretto è un passo fondamentale da compiere quando ci si relaziona con gli altri: la ‘prima impressione’ è infatti determinante nello stabilire l’evolversi del rapporto interpersonale. Ma quanto è importante conoscere e padroneggiare le componenti che entrano in gioco nel primo incontro? In questo saggio, Stefano Bartoli e Lara Ventisette ci guidano a comprendere i ... En savoir plus

$13.99 CAD

Comunicare sé stessi in modo corretto è un passo fondamentale da compiere quando ci si relaziona con gli altri: la ‘prima impressione’ è infatti determinante nello stabilire l’evolversi del rapporto interpersonale. Ma quanto è importante conoscere e padroneggiare le componenti che entrano in gioco nel primo incontro? In questo saggio, Stefano Bartoli e Lara Ventisette ci guidano a comprendere i
... En savoir plus
1202 Magic Statements to Look, Feel, and Function Younger, Without Stress

par Nicholas Mag ...

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Look, Feel, and Function Younger, Without Stress. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, ... En savoir plus

$6.99 CAD ou Gratuit avec Kobo Plus

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Look, Feel, and Function Younger, Without Stress. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day,
... En savoir plus
3 Things Narcissists Don't Want You to Know

par Hally Rhiannon Nammu ...

When you come out of a narcissistic relationship, you are in pieces. Your mind is fighting you and the addiction to return to the relationship is overwhelming. There is another way, another choice. From victim to survivor, there is a better place to get to. This book helps you explore 3 areas to gain awareness and develop tools to help you. The book explores what you have been through and re ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

When you come out of a narcissistic relationship, you are in pieces. Your mind is fighting you and the addiction to return to the relationship is overwhelming. There is another way, another choice. From victim to survivor, there is a better place to get to. This book helps you explore 3 areas to gain awareness and develop tools to help you. The book explores what you have been through and re
... En savoir plus
Non sono innamorata, sono dipendente

Una guida per chi si è persa amando troppo

par Alessia B. ...

C'è un momento in cui qualcosa dentro di te si incrina. Ami, ami tantissimo, eppure ti sembra di non bastare mai. I tuoi pensieri ruotano intorno a una sola persona. La tua giornata dipende dal suo umore. E piano piano, senza accorgertene, ti sei persa.Questa guida è nata dall'ascolto di tante storie. È pensata per chi è pronta a fermarsi e a guardarsi con onestà, senza giudizio, senza fretta. Con ... En savoir plus

$24.99 CAD

C'è un momento in cui qualcosa dentro di te si incrina. Ami, ami tantissimo, eppure ti sembra di non bastare mai. I tuoi pensieri ruotano intorno a una sola persona. La tua giornata dipende dal suo umore. E piano piano, senza accorgertene, ti sei persa.Questa guida è nata dall'ascolto di tante storie. È pensata per chi è pronta a fermarsi e a guardarsi con onestà, senza giudizio, senza fretta. Con
... En savoir plus
Entre Gaiolas e Chaves

As correntes invisíveis da dependência emocional

par Daniela Bottrel ...

Você já se perguntou por que continua preso a pessoas, situações ou padrões que te machucam? Já percebeu como, muitas vezes, o que chamamos de amor é, na verdade, uma prisão sutil? A dependência emocional é silenciosa. Ela se esconde atrás de promessas, carinhos e obrigações. Pode estar no relacionamento amoroso, no vínculo familiar, nas amizades, no trabalho, até mesmo na relação com a própria fé ... En savoir plus

$6.99 CAD

Você já se perguntou por que continua preso a pessoas, situações ou padrões que te machucam? Já percebeu como, muitas vezes, o que chamamos de amor é, na verdade, uma prisão sutil? A dependência emocional é silenciosa. Ela se esconde atrás de promessas, carinhos e obrigações. Pode estar no relacionamento amoroso, no vínculo familiar, nas amizades, no trabalho, até mesmo na relação com a própria fé
... En savoir plus
Psicología Oscura: Cómo Detectar y Defenderte de la Manipulación Perversa - Técnicas de Persuasión, Control Mental y Lenguaje Corporal para Descubrir Manipuladores, Protegerte de Narcisistas

par Fezzer. Oseht ...

Hay personas que saben manipular e influir sobre los demás sin que te des cuenta. Lo hacen con palabras calculadas, con gestos precisos y con actitudes que parecen inofensivas.Este libro te enseñará a reconocer esas señales, a entender sus estrategias y, sobre todo, a protegerte de manipuladores, narcisistas, psicópatas y personas emocionalmente peligrosas.Cada ejemplo y cada técnica que ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

Hay personas que saben manipular e influir sobre los demás sin que te des cuenta. Lo hacen con palabras calculadas, con gestos precisos y con actitudes que parecen inofensivas.Este libro te enseñará a reconocer esas señales, a entender sus estrategias y, sobre todo, a protegerte de manipuladores, narcisistas, psicópatas y personas emocionalmente peligrosas.Cada ejemplo y cada técnica que
... En savoir plus
Lust und Frust: Die Mitarbeiterführung - Wie Sie die Anerkennung Ihrer Mitarbeiter gewinnen, so dass Ihr Team voll hinter Ihnen und Ihren Zielen stehen

In acht Schritten zur besseren Führungskraft - Ein Leitfaden mit einer Fülle an Informationen, die Sie nur noch umsetzen müssen

par Eva M. Busch Personalberatung Corp. ...

Wenn Sie bereits eine Führungsrolle innehaben und das Beste daraus machen wollen, dann ist dieses Buch das Richtige für Sie. Es ist aber auch ein Wegweiser für angehende Führungskräfte, die gut starten möchten. Dieser Leitfaden wird in den folgenden acht gut nachvollziehbaren Schritten Ihre Rolle als Führungskraft verändern: Entwickeln Sie das richtige Mindset und Ihren persönlichen Führungsstil. ... En savoir plus

$14.99 CAD

Wenn Sie bereits eine Führungsrolle innehaben und das Beste daraus machen wollen, dann ist dieses Buch das Richtige für Sie. Es ist aber auch ein Wegweiser für angehende Führungskräfte, die gut starten möchten. Dieser Leitfaden wird in den folgenden acht gut nachvollziehbaren Schritten Ihre Rolle als Führungskraft verändern: Entwickeln Sie das richtige Mindset und Ihren persönlichen Führungsstil.
... En savoir plus
Fábrica de muñecas: Desmantelando la industria de la belleza

par Fabricio Silva ...

¿Alguna vez te has sentido atrapado en un mundo que parece estar en una carrera incesante por la perfección física? Doll Factory: Dismantling the Beauty Industry es una invitación a la libertad. La libertad de aceptarte tal y como eres, sin los filtros e ilusiones que impone la industria de la belleza y los medios de comunicación.Este libro es un valiente viaje de autodescubrimiento y ... En savoir plus

$6.91 CAD ou Gratuit avec Kobo Plus

¿Alguna vez te has sentido atrapado en un mundo que parece estar en una carrera incesante por la perfección física? Doll Factory: Dismantling the Beauty Industry es una invitación a la libertad. La libertad de aceptarte tal y como eres, sin los filtros e ilusiones que impone la industria de la belleza y los medios de comunicación.Este libro es un valiente viaje de autodescubrimiento y
... En savoir plus
Superar a dependência emocional

par John Danen ...

A superação da dependência emocional que nos levou a relações tóxicas nos capacita e nos liberta. Através da observação e experimentação de muitas relações, compreendi o funcionamento de quase todas as relações amorosas, por mais anormal que possa parecer. A dependência emocional pode ser curada com as técnicas de PNL descritas neste livro. ... En savoir plus

$7.99 CAD ou Gratuit avec Kobo Plus

A superação da dependência emocional que nos levou a relações tóxicas nos capacita e nos liberta. Através da observação e experimentação de muitas relações, compreendi o funcionamento de quase todas as relações amorosas, por mais anormal que possa parecer. A dependência emocional pode ser curada com as técnicas de PNL descritas neste livro.
... En savoir plus

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