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Corta el Ciclo

Emotional Help, #1

de Chloe Martin ...

Series Libro 1 - Emotional Help
¿Sientes que estás atrapado en los mismos errores de siempre, repitiendo relaciones que terminan igual, decisiones que te lastiman, pensamientos que no te dejan avanzar? No estás solo. Hay ciclos que se repiten en silencio, casi sin darnos cuenta, hasta que un día nos damos cuenta de que llevamos años girando en el mismo lugar. Este libro es una conversación contigo, directa y sin adornos, pero ... Leer más

$1.99 USD o gratis con Kobo Plus

¿Sientes que estás atrapado en los mismos errores de siempre, repitiendo relaciones que terminan igual, decisiones que te lastiman, pensamientos que no te dejan avanzar? No estás solo. Hay ciclos que se repiten en silencio, casi sin darnos cuenta, hasta que un día nos damos cuenta de que llevamos años girando en el mismo lugar. Este libro es una conversación contigo, directa y sin adornos, pero
... Leer más
Il Disturbo Dipendente

de Jennifer King ...

Il Disturbo di Personalità Dipendente è caratterizzato da una dipendenza pervasiva dalle altre persone nelle decisioni di vita quotidiana, paura dell'abbandono, sentimenti di incapacità e incompetenza, adeguamento passivo agli altri e una risposta debole alla vita quotidiana. Sono inclini a trasferire le responsabilità sugli altri, sono spesso pessimisti, dubbiosi e con scarsa autostima. ... Leer más

$3.00 USD o gratis con Kobo Plus

Il Disturbo di Personalità Dipendente è caratterizzato da una dipendenza pervasiva dalle altre persone nelle decisioni di vita quotidiana, paura dell'abbandono, sentimenti di incapacità e incompetenza, adeguamento passivo agli altri e una risposta debole alla vita quotidiana. Sono inclini a trasferire le responsabilità sugli altri, sono spesso pessimisti, dubbiosi e con scarsa autostima.
... Leer más
The Energy "Diet"

What are you feeding your frequency?

de Lindsay Buehler ...

What Are You Feeding Your Frequency?This isn’t a food planIt’s a soul resetRooted in the chakra system, The Energy “Diet” invites you to stop feeding fear,shame, and self-abandonment— and start nourishing your body,your boundaries, and your energy with love and truth.Each chapter opens a new energy center…revealing the patterns beneath your hunger,the emotions beneath your habits,and the truth ... Leer más

$8.88 USD o gratis con Kobo Plus

What Are You Feeding Your Frequency?This isn’t a food planIt’s a soul resetRooted in the chakra system, The Energy “Diet” invites you to stop feeding fear,shame, and self-abandonment— and start nourishing your body,your boundaries, and your energy with love and truth.Each chapter opens a new energy center…revealing the patterns beneath your hunger,the emotions beneath your habits,and the truth
... Leer más
Why You Attract Toxic Partners

Breaking the Hidden Patterns That Keep Repeating the Same Relationship

de Amelia Ellington ...

Why do so many relationships begin with hope and end with the same pain? Why does the chemistry feel overwhelming at first, only to turn into anxiety, confusion, emotional exhaustion, or heartbreak later? Why You Attract Toxic Partners explores the hidden emotional patterns that keep people trapped in cycles of unhealthy relationships, helping readers understand why they keep choosing partners who ... Leer más

$4.99 USD o gratis con Kobo Plus

Why do so many relationships begin with hope and end with the same pain? Why does the chemistry feel overwhelming at first, only to turn into anxiety, confusion, emotional exhaustion, or heartbreak later? Why You Attract Toxic Partners explores the hidden emotional patterns that keep people trapped in cycles of unhealthy relationships, helping readers understand why they keep choosing partners who
... Leer más
It Was Never Your Job

de Daniel Mercer ...

You were the one they called when things fell apart.You were the mediator between your parents. The translator of your mother's moods. The second parent to your siblings. The one who learned to read a room before you learned to read a book.They called you mature. Responsible. The easy one.No one asked if you were okay. Because you were always okay. You had to be.If this sounds like your childhood, ... Leer más

$7.99 USD

You were the one they called when things fell apart.You were the mediator between your parents. The translator of your mother's moods. The second parent to your siblings. The one who learned to read a room before you learned to read a book.They called you mature. Responsible. The easy one.No one asked if you were okay. Because you were always okay. You had to be.If this sounds like your childhood,
... Leer más
Us After the Storm

de Kaitlyn Doht ...

Us After the Storm: A Reconnection Manual for Couples in RecoveryBy Kaitlyn Bianca DohtAddiction shakes the foundation of love—but it doesn't have to destroy it.Us After the Storm is a powerful and practical guide for couples seeking to rebuild their relationship after the devastation of relapse, active addiction, or incarceration. Written with raw honesty and deep compassion by someone who's ... Leer más

$9.99 USD o gratis con Kobo Plus

Us After the Storm: A Reconnection Manual for Couples in RecoveryBy Kaitlyn Bianca DohtAddiction shakes the foundation of love—but it doesn't have to destroy it.Us After the Storm is a powerful and practical guide for couples seeking to rebuild their relationship after the devastation of relapse, active addiction, or incarceration. Written with raw honesty and deep compassion by someone who's
... Leer más
Narcissistic Abuse and Trauma Recovery

10 Steps to Healing from Masked Abuse

de Abby B Hudson ...

Break free from the vicious cycle your narcissist trapped you in and harvest the benefits of full healing from their abuseWere you living the most amazing fairytale when you first met your partner, yet now you find yourself stuck in a nightmare?Have you felt yourself needing to please that one person who thinks everything you do is wrong, to the point where you have started to lose self-esteem and ... Leer más

$6.99 USD

Break free from the vicious cycle your narcissist trapped you in and harvest the benefits of full healing from their abuseWere you living the most amazing fairytale when you first met your partner, yet now you find yourself stuck in a nightmare?Have you felt yourself needing to please that one person who thinks everything you do is wrong, to the point where you have started to lose self-esteem and
... Leer más
Confidence Workbook for Kids

A Fun Activity Workbook to Help Kids Overcome Fear of Failure, Quiet Negative Self-Talk, and Build Real Self-Esteem

de Marivelthy S. Renbames ...

Does your youngster declare "I'm not good at this" or freeze before doing new things?You're not alone if your youngster refuses to raise their hand, gives up when something becomes difficult, or is burdened by a dread of making mistakes. Even when they really want to participate, a lot of children have a silent dread of failing that manifests as reluctance, self-criticism, or just remaining on the ... Leer más

$9.99 USD

Does your youngster declare "I'm not good at this" or freeze before doing new things?You're not alone if your youngster refuses to raise their hand, gives up when something becomes difficult, or is burdened by a dread of making mistakes. Even when they really want to participate, a lot of children have a silent dread of failing that manifests as reluctance, self-criticism, or just remaining on the
... Leer más
Van Zelfkritiek naar Zelfcompassie: Word je Eigen Beste Vriend(in)

de Embrace, Cynthia Embrace ...

Herken je de scherpe pijn van onbegrip en het gevoel van onderwaardering? Zit je vast tussen het helpen van anderen en jezelf uit het oog verliezen? Welkom op de reis van zelfontdekking en onvoorwaardelijke zelfliefde. In dit werkboek neem ik je persoonlijk mee van zelfkritiek naar zelfcompassie. Dit boek is geen snelle fix, maar een transformerende reis waar zelfcompassie de sleutel is. Bouw een ... Leer más

$35.00 USD

Herken je de scherpe pijn van onbegrip en het gevoel van onderwaardering? Zit je vast tussen het helpen van anderen en jezelf uit het oog verliezen? Welkom op de reis van zelfontdekking en onvoorwaardelijke zelfliefde. In dit werkboek neem ik je persoonlijk mee van zelfkritiek naar zelfcompassie. Dit boek is geen snelle fix, maar een transformerende reis waar zelfcompassie de sleutel is. Bouw een
... Leer más
Trova la tua persona vitamina

In famiglia, nella coppia, con gli amici, sul lavoro

de Marian Rojas Estapé ...

Traducido por Nicola Emanuele Jacchia ...

«Marian Rojas insegna come riconoscere una persona vitamina e l'importanza dell'ossitocina per il nostro corpo.»El Mundo«La nostra felicità dipende dalla capacità che abbiamo di legarci o meno agli altri.»Marian Rojas EstapéGRAZIE ALLA LORO ENERGIA POSITIVA, VITALITÀ ED EMPATIA, LE PERSONE VITAMINA SONO UN RIMEDIO NATURALE PER SE STESSE E PER CHI LE CIRCONDA.... ... Leer más

$13.99 USD

«Marian Rojas insegna come riconoscere una persona vitamina e l'importanza dell'ossitocina per il nostro corpo.»El Mundo«La nostra felicità dipende dalla capacità che abbiamo di legarci o meno agli altri.»Marian Rojas EstapéGRAZIE ALLA LORO ENERGIA POSITIVA, VITALITÀ ED EMPATIA, LE PERSONE VITAMINA SONO UN RIMEDIO NATURALE PER SE STESSE E PER CHI LE CIRCONDA....
... Leer más
La trampa de la emoción

Neurociencia para recuperar la razón y proteger el cerebro en la era del caos

de Nuria Martín Muyo ...

Series series Imago Mundi
PENSAR EN LA ERA DE LA EMOCIÓN: claves para una nueva racionalidad.Vivimos en una época que glorifica la emoción y sospecha de la razón. Se nos invita a «sentir más y pensar menos», como si sentir fuera la solución a todos los problemas personales, sociales y políticos. Pero ¿y si esa exaltación emocional fuera, en realidad, una trampa?Apoyándose en los avances de la neurociencia, La trampa de la ... Leer más

$11.99 USD

PENSAR EN LA ERA DE LA EMOCIÓN: claves para una nueva racionalidad.Vivimos en una época que glorifica la emoción y sospecha de la razón. Se nos invita a «sentir más y pensar menos», como si sentir fuera la solución a todos los problemas personales, sociales y políticos. Pero ¿y si esa exaltación emocional fuera, en realidad, una trampa?Apoyándose en los avances de la neurociencia, La trampa de la
... Leer más
Superar el Apego Ansioso: Herramientas Basadas en la Ciencia para Liberarse de la Inseguridad, Controlar los Pensamientos Obsesivos y Crear Relaciones Seguras sin Preocupación Constante

de Miriam Todd ...

Libérate del ciclo de la inseguridad y encuentra por fin la paz en tus relaciones.¿Te preocupas constantemente por si tu pareja realmente te quiere?En Superar el Apego Ansioso descubrirás cómo calmar el pensamiento excesivo constante, silenciar el miedo al abandono y construir las relaciones seguras y amorosas que siempre has deseado. Basado en la ciencia y lleno de estrategias prácticas, esta ... Leer más

$9.99 USD o gratis con Kobo Plus

Libérate del ciclo de la inseguridad y encuentra por fin la paz en tus relaciones.¿Te preocupas constantemente por si tu pareja realmente te quiere?En Superar el Apego Ansioso descubrirás cómo calmar el pensamiento excesivo constante, silenciar el miedo al abandono y construir las relaciones seguras y amorosas que siempre has deseado. Basado en la ciencia y lleno de estrategias prácticas, esta
... Leer más
Establish Limits, Achieve Serenity

A Manual for Rediscovering Your Essence

de Marc K. Smith ...

Are You Ready to Transform Your Life?In an era where the boundary between work and personal life blurs, "Establish Limits, Achieve Serenity: A Manual for Rediscovering Your Essence" emerges as a beacon of hope and transformation. This profound guide is not just a book; it's a journey towards self-discovery, inner peace, and the art of living a balanced life.Crafted with the wisdom gleaned from ... Leer más

$3.98 USD

Are You Ready to Transform Your Life?In an era where the boundary between work and personal life blurs, "Establish Limits, Achieve Serenity: A Manual for Rediscovering Your Essence" emerges as a beacon of hope and transformation. This profound guide is not just a book; it's a journey towards self-discovery, inner peace, and the art of living a balanced life.Crafted with the wisdom gleaned from
... Leer más
Master Your Emotions

getting things done -winning the war in your mind, staying unoffendable, knowing the happiness trap when the body says no and burnout with the power of discipline.

de Eze Kelechi ...

The idea in this book focuses on transformation from trauma and stress. Letting go of certainty is such an amazing experience, especially for intellectuals trapped in their minds. Our mind wants our beliefs to be certain and true, which separates us from others, while our heart wants our beliefs to bring us closer to others and increase love. And so we are forced to choose between love and the ... Leer más

$5.99 USD o gratis con Kobo Plus

The idea in this book focuses on transformation from trauma and stress. Letting go of certainty is such an amazing experience, especially for intellectuals trapped in their minds. Our mind wants our beliefs to be certain and true, which separates us from others, while our heart wants our beliefs to bring us closer to others and increase love. And so we are forced to choose between love and the
... Leer más
CODEPENDENCY RECOVERY WORKBOOK

Tips and Tricks to Codependency Recovery

de Jessica Tyler ...

Why do people stay in codependent relationships? What keeps them coming back?Codependency is born out of a need for love, affirmation, and approval. We all have a deep need to be loved and accepted, but codependent people go about trying to get their needs met in all the wrong ways. Instead of looking to themselves for love and approval, they seek it from others. This often leads to them staying ... Leer más

$4.99 USD

Why do people stay in codependent relationships? What keeps them coming back?Codependency is born out of a need for love, affirmation, and approval. We all have a deep need to be loved and accepted, but codependent people go about trying to get their needs met in all the wrong ways. Instead of looking to themselves for love and approval, they seek it from others. This often leads to them staying
... Leer más
COVERT PASSIVE AGGRESSIVE NARCISSIST:

HOW TO BREAK FREE FROM THE SILENT TREATMENT, GASLIGHTING, AND OTHER FORMS OF EMOTIONAL ABUSE, INCLUDING 50+ PHRASES THEY USE TO MANIPULATE YOU

de Susan Lines ...

Are you in a relationship with a covert passive-aggressive narcissist? If so, you know how exhausting and confusing it can be. These individuals are masters of manipulation, and they use subtle, indirect, and often hurtful tactics to get what they want.In this book, you will learn:How to identify the signs of a covert passive-aggressive narcissistThe 50+ phrases they use to manipulate youHow to ... Leer más

$6.61 USD

Are you in a relationship with a covert passive-aggressive narcissist? If so, you know how exhausting and confusing it can be. These individuals are masters of manipulation, and they use subtle, indirect, and often hurtful tactics to get what they want.In this book, you will learn:How to identify the signs of a covert passive-aggressive narcissistThe 50+ phrases they use to manipulate youHow to
... Leer más
Guarire la Dipendenza Emotiva

de Leonardo Tavares ...

La dipendenza emotiva è un tema che tocca molte vite profondamente. Le nostre relazioni, le nostre scelte e la nostra percezione di noi stessi possono essere influenzate da modelli di dipendenza spesso difficili da comprendere e superare."Guarire la Dipendenza Emotiva" non è solo un libro sui problemi, ma anche sulle possibilità di trasformazione e crescita personale che sono a nostra portata ... Leer más

$9.90 USD o gratis con Kobo Plus

La dipendenza emotiva è un tema che tocca molte vite profondamente. Le nostre relazioni, le nostre scelte e la nostra percezione di noi stessi possono essere influenzate da modelli di dipendenza spesso difficili da comprendere e superare."Guarire la Dipendenza Emotiva" non è solo un libro sui problemi, ma anche sulle possibilità di trasformazione e crescita personale che sono a nostra portata
... Leer más
Trovare l'Amore della Tua Vita

de Leonardo Tavares ...

Nel vortice della vita, spesso ci troviamo a cercare qualcosa che sembra essere al di là della nostra portata. A volte è facile perdersi nel caos delle aspettative esterne, nelle promesse effimere delle fiabe e nelle ricerche incessanti di un amore che spesso dimentichiamo di indirizzare al luogo più importante: noi stessi."Trovare l'Amore della Tua Vita" è più di un libro; è un viaggio di auto ... Leer más

$19.99 USD o gratis con Kobo Plus

Nel vortice della vita, spesso ci troviamo a cercare qualcosa che sembra essere al di là della nostra portata. A volte è facile perdersi nel caos delle aspettative esterne, nelle promesse effimere delle fiabe e nelle ricerche incessanti di un amore che spesso dimentichiamo di indirizzare al luogo più importante: noi stessi."Trovare l'Amore della Tua Vita" è più di un libro; è un viaggio di auto
... Leer más
Communication Skills for Saying No

Setting Boundaries Without Guilt or Apology

de Cyrus Emerson ...

The hardest boundary to set is the one that proves you were never the person they thought you were-and theperson they thought you were is someone you trained them to see with a thousand small yeses you wish youcould take back. Cyrus Emerson's insightful book explores the psychological mechanics of chronicover-commitment and the guilt that keeps capable people trapped in patterns they built one ... Leer más

$6.99 USD

The hardest boundary to set is the one that proves you were never the person they thought you were-and theperson they thought you were is someone you trained them to see with a thousand small yeses you wish youcould take back. Cyrus Emerson's insightful book explores the psychological mechanics of chronicover-commitment and the guilt that keeps capable people trapped in patterns they built one
... Leer más
The Narcissist's Trap, Reclaim Your Confidence After Emotional Abuse, A Recovery Roadmap

de Jim Gerhardt ...

Escape the Narcissist's Trap and Reclaim your Confidence. "The Narcissist's Trap" is writtenby a survivor of long term narcissistic abuse. It is a clearly defined roadmap to your recoverfrom this emotional abuse. This roadmap is packed with clinical insights, real worldexperiences, proven recovery strategies and practical tools you may use immediately.Whether you have suffered under the rule of a ... Leer más

$7.99 USD o gratis con Kobo Plus

Escape the Narcissist's Trap and Reclaim your Confidence. "The Narcissist's Trap" is writtenby a survivor of long term narcissistic abuse. It is a clearly defined roadmap to your recoverfrom this emotional abuse. This roadmap is packed with clinical insights, real worldexperiences, proven recovery strategies and practical tools you may use immediately.Whether you have suffered under the rule of a
... Leer más
Starke Gespräche

Wie wir klären, was uns wichtig ist

de Stephan Pfob ...

Kläre, was dir wichtig ist.Unsere Gesprächskultur ist in der Krise. Wir reden viel — und viel aneinander vorbei. Statt echtem Austausch erleben wir oft nur Monologe. Wann haben wir uns das letzte Mal wirklich gehört gefühlt?Dieses Buch zeigt, wie wir starke Gespräche führen.Es ist randvoll mit Tipps, um souverän Feedback zu geben und anzunehmen, wertschätzend zu diskutieren und schwierige ... Leer más

$23.06 USD

Kläre, was dir wichtig ist.Unsere Gesprächskultur ist in der Krise. Wir reden viel — und viel aneinander vorbei. Statt echtem Austausch erleben wir oft nur Monologe. Wann haben wir uns das letzte Mal wirklich gehört gefühlt?Dieses Buch zeigt, wie wir starke Gespräche führen.Es ist randvoll mit Tipps, um souverän Feedback zu geben und anzunehmen, wertschätzend zu diskutieren und schwierige
... Leer más
Naked I Stand

The Healing Journey

de Chris Wren James ...

Series Libro 42 - Timeless Teaching
Naked I Stand is a must-read for all those on a healing pilgrimage.This is Christine’s most intimate book to date. She writes intuitively and with raw honesty about the sensitive topics of sexual brokenness, domestic violence, co-dependency and emotional autism – much of it based on personal experience – as well as healing and breakthrough.There is light at the end of the tunnel and it’s not the ... Leer más

$3.98 USD

Naked I Stand is a must-read for all those on a healing pilgrimage.This is Christine’s most intimate book to date. She writes intuitively and with raw honesty about the sensitive topics of sexual brokenness, domestic violence, co-dependency and emotional autism – much of it based on personal experience – as well as healing and breakthrough.There is light at the end of the tunnel and it’s not the
... Leer más
You Were Taught to Self-Sabotage Politely

de Matthew Petchinsky ...

You Were Taught to Self-Sabotage Politely exposes a quiet truth most people never question: the behaviors you were praised for may be the very ones holding you back. From chronic over-explaining to boundary guilt, from conflict avoidance to compulsive people-pleasing, many forms of self-sabotage are socially rewarded. Being "nice" became a survival strategy - and eventually, a self-erasure ... Leer más

$7.99 USD

You Were Taught to Self-Sabotage Politely exposes a quiet truth most people never question: the behaviors you were praised for may be the very ones holding you back. From chronic over-explaining to boundary guilt, from conflict avoidance to compulsive people-pleasing, many forms of self-sabotage are socially rewarded. Being "nice" became a survival strategy - and eventually, a self-erasure
... Leer más
Dealing with the Unavoidable Narcissist in Your Life

A Strategic Blueprint for Coping with Difficult Relationships

de Sydney Koh ...

Are you frustrated by toxic personalities? This empathetic guide can help you break the cycle and regain confidence.Struggling to cut the egomaniacs out of your day-to-day? Do you labor endlessly to please a loved one who’s never satisfied? Has your sense of self-worth been buried by a critical work colleague?After being lost in a painful marriage full of emotional abuse for fifteen years and ... Leer más

$9.99 USD o gratis con Kobo Plus

Are you frustrated by toxic personalities? This empathetic guide can help you break the cycle and regain confidence.Struggling to cut the egomaniacs out of your day-to-day? Do you labor endlessly to please a loved one who’s never satisfied? Has your sense of self-worth been buried by a critical work colleague?After being lost in a painful marriage full of emotional abuse for fifteen years and
... Leer más

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