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Perfect Daughters

Adult Daughters of Alcoholics

de Robert Ackerman, PhD ...

This new edition of Perfect Daughters, a pivotal book in the ACoA movement, identifies what differentiates the adult daughters of alcoholics from other women.When this groundbreaking book first appeared over ten years ago, Dr. Ackerman identified behavior patterns shared by daughters of alcoholics. Adult daughters of alcoholics—"perfect daughters" —operate from a base of harsh and limiting views ... Leer más

$12.99 USD

This new edition of Perfect Daughters, a pivotal book in the ACoA movement, identifies what differentiates the adult daughters of alcoholics from other women.When this groundbreaking book first appeared over ten years ago, Dr. Ackerman identified behavior patterns shared by daughters of alcoholics. Adult daughters of alcoholics—"perfect daughters" —operate from a base of harsh and limiting views
... Leer más
The ACOA Trauma Syndrome

The Impact of Childhood Pain on Adult Relationships

de Dr. Tian Dayton, PhD, TEP ...

Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Bestselling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood, ... Leer más

$14.99 USD

Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Bestselling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood,
... Leer más
Soaring Above Co-Addiction: Helping your loved one get clean, while creating the life of your dreams

Helping Your Loved One Get Clean, While Creating the Life of Your Dreams

de Lisa Espich ...

In this memoir-style self-help book, the author shares her own experience of how she overcame the obstacles of co-addiction by utilizing tools such as affirmations and visualization. The reader learns all of the traditional methods of recovery, such as detachment and tough love, while also learning to master the power of the mind. ... Leer más

$7.99 USD o gratis con Kobo Plus

In this memoir-style self-help book, the author shares her own experience of how she overcame the obstacles of co-addiction by utilizing tools such as affirmations and visualization. The reader learns all of the traditional methods of recovery, such as detachment and tough love, while also learning to master the power of the mind.
... Leer más
Confidence: Daily Guide in Improving Your Confidence, Overcoming Self Esteem, Anxiety and Achieving Your Goals

de Tom Scarfo ...

Confidence: Daily Guide in Improving Your Confidence, Overcoming Self Esteem, Anxiety and Achieving Your GoalsConfidence is the capacity to endure, to be constantly supported by the objective. The achievement of confidence depends only on the fulfillment of encompassing Light. That Light is prepared and holding up to fill the spirit when it finishes its correction. In this way, now, when that ... Leer más

Gratis

Confidence: Daily Guide in Improving Your Confidence, Overcoming Self Esteem, Anxiety and Achieving Your GoalsConfidence is the capacity to endure, to be constantly supported by the objective. The achievement of confidence depends only on the fulfillment of encompassing Light. That Light is prepared and holding up to fill the spirit when it finishes its correction. In this way, now, when that
... Leer más
Adicción a las personas

de Inés Olivero, Mónica Andrea Pucheu ...

Cuando la autoestima depende de la mirada del otro, el poder personal puede ser otorgado, quitado o perdido. De este modo, la persona se transforma en el deseo del otro, es decir, en un simple objeto. Sus intereses personales no solo van perdiendo vigencia, sino que se desdibujan en medio de una neblina emocional.¿Existe salida a las relaciones adictivas y codependientes que nos anulan? ¿Es ... Leer más

$5.19 USD

Cuando la autoestima depende de la mirada del otro, el poder personal puede ser otorgado, quitado o perdido. De este modo, la persona se transforma en el deseo del otro, es decir, en un simple objeto. Sus intereses personales no solo van perdiendo vigencia, sino que se desdibujan en medio de una neblina emocional.¿Existe salida a las relaciones adictivas y codependientes que nos anulan? ¿Es
... Leer más
Write Him Off: Journal Prompts to Heal Your Broken Heart in 30 Days

Journal Series

de Elizabeth N. Doyd ...

Series series Journal Series
How to Get Over a Broken Heart? Try Journaling. It's an Effective, Proven Method of Releasing Pain on Paper.When it's down on the page, you can examine your emotions more rationally. A journal is a safe place to express your honest thoughts and emotions without the risk of judgment from others. As you follow these writing prompts, you'll find that inner part of your soul emerging to guide you and ... Leer más

$2.99 USD o gratis con Kobo Plus

How to Get Over a Broken Heart? Try Journaling. It's an Effective, Proven Method of Releasing Pain on Paper.When it's down on the page, you can examine your emotions more rationally. A journal is a safe place to express your honest thoughts and emotions without the risk of judgment from others. As you follow these writing prompts, you'll find that inner part of your soul emerging to guide you and
... Leer más
Narcissistic Ex

de Lauren Kozlowski ...

Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem. I was a victim of a malignant narcissist for seven years of my life, and I know just how crushing it is to live such an abusive and suppressed life. The helplessness and detachment from reality that comes with narcissistic abuse are enough to ... Leer más

$2.99 USD o gratis con Kobo Plus

Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem. I was a victim of a malignant narcissist for seven years of my life, and I know just how crushing it is to live such an abusive and suppressed life. The helplessness and detachment from reality that comes with narcissistic abuse are enough to
... Leer más
Liberated Love

Release Codependent Patterns and Create the Love You Desire

de Mark Groves, Kylie McBeath ...

We all desire great love. Yet, there seems to be a lot in the way when it comes to cultivating a relationship we crave.Why is that?It’s time for a new template — one rooted in choice, truth, safety, and respect. To get us there, Mark Groves and Kylie McBeath, champions of positive philosophy, provide us a roadmap, one they walked themselves, to step out of protection mode and into connection mode ... Leer más

$11.99 USD

We all desire great love. Yet, there seems to be a lot in the way when it comes to cultivating a relationship we crave.Why is that?It’s time for a new template — one rooted in choice, truth, safety, and respect. To get us there, Mark Groves and Kylie McBeath, champions of positive philosophy, provide us a roadmap, one they walked themselves, to step out of protection mode and into connection mode
... Leer más
Boundaries and Protection

de Pixie Lighthorse ...

Boundaries and Protection moves beyond love and light, connecting the reader to the wisdom of the graceful and fiercely protective spirit of the Mountain Lion and offering powerful tools for those looking to explore and establish boundaries in their lives.More than just a set of tools, however, Boundaries and Protection is a catalyst for change and healing, a path towards embracing who you’re ... Leer más

$9.99 USD

Boundaries and Protection moves beyond love and light, connecting the reader to the wisdom of the graceful and fiercely protective spirit of the Mountain Lion and offering powerful tools for those looking to explore and establish boundaries in their lives.More than just a set of tools, however, Boundaries and Protection is a catalyst for change and healing, a path towards embracing who you’re
... Leer más
Friend-ish

Reclaiming Real Friendship in a Culture of Confusion

de Kelly Needham ...

For so many of us, our friends are like family members--we lean on them through our highest highs and our lowest lows--but sometimes those friendships don't turn out quite as we hoped. Bible teacher Kelly Needham debunks our world's constricted, narrow view of friendship and casts a richer, more life-giving, biblical vision for friendship.In Friend-ish, Kelly Needham reminds us that we were called ... Leer más

$11.99 USD o gratis con Kobo Plus

For so many of us, our friends are like family members--we lean on them through our highest highs and our lowest lows--but sometimes those friendships don't turn out quite as we hoped. Bible teacher Kelly Needham debunks our world's constricted, narrow view of friendship and casts a richer, more life-giving, biblical vision for friendship.In Friend-ish, Kelly Needham reminds us that we were called
... Leer más
The Better Boundaries Workbook

A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

de Sharon Martin, DSW, LCSW ...

Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will help you set healthy boundaries in all aspects of your life—without feeling guilty or afraid.If you find yourself feeling responsible for others’ happiness, worrying about letting people down, or struggling to speak up for yourself, you probably have difficulty setting ... Leer más

$15.99 USD

Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will help you set healthy boundaries in all aspects of your life—without feeling guilty or afraid.If you find yourself feeling responsible for others’ happiness, worrying about letting people down, or struggling to speak up for yourself, you probably have difficulty setting
... Leer más
Losing Control, Finding Serenity: How the Need to Control Hurts Us and How to Let It Go

de Daniel Miller ...

ForeWord Reviews Book of the Year Award Finalist!What Would Your Life Be Like If You Simply Let Go of Control?At work, they oversee every detail of every project and expect nothing less than perfection from their coworkers.At home, they obsess over finding the "right" person. Then, they criticize their lover or spouse for doing everything wrong.As parents, they practice zero tolerance for their ... Leer más

$4.99 USD o gratis con Kobo Plus

ForeWord Reviews Book of the Year Award Finalist!What Would Your Life Be Like If You Simply Let Go of Control?At work, they oversee every detail of every project and expect nothing less than perfection from their coworkers.At home, they obsess over finding the "right" person. Then, they criticize their lover or spouse for doing everything wrong.As parents, they practice zero tolerance for their
... Leer más
The Avoidant Attachment Workbook for New Emotional Explorers: Overcoming Fear of Intimacy to Forge Lasting Bonds - Key Strategies and Practical Exercises for Deep Connections

de Sienna Leigh ...

Do you find yourself retreating from relationships just when they start to get close? Do you fear intimacy could lead you to lose your sense of self?You're not alone. Many struggle with similar fears and uncertainties, often rooted in avoidant attachment styles that make intimacy feel more like a threat than a promise. But what if you could transform your fear into freedom, learning to forge ... Leer más

$9.99 USD o gratis con Kobo Plus

Do you find yourself retreating from relationships just when they start to get close? Do you fear intimacy could lead you to lose your sense of self?You're not alone. Many struggle with similar fears and uncertainties, often rooted in avoidant attachment styles that make intimacy feel more like a threat than a promise. But what if you could transform your fear into freedom, learning to forge
... Leer más
What to Do When You Don't Know What to Do: Bad Habits & Addictions

Bad Habits & Addictions

de Henry Cloud ...

Series series What to Do When You Don't Know
Based on the incredible success of the book What to Do When You Don't Know What to Do, Dr. Henry Cloud and Dr. John Townsend offer a line of books that address specific crises and some of the most prevalent problems facing our culture today. These books give readers a starting point to deal with their problems. Beautifully designed in a full-color small format, these books are perfect for giving ... Leer más

$5.99 USD

Based on the incredible success of the book What to Do When You Don't Know What to Do, Dr. Henry Cloud and Dr. John Townsend offer a line of books that address specific crises and some of the most prevalent problems facing our culture today. These books give readers a starting point to deal with their problems. Beautifully designed in a full-color small format, these books are perfect for giving
... Leer más
Nice Card Mean Card

de Athol Kay ...

You aren't crazy for being Too Nice, you just need a new strategy.Most books on dealing with being Too Nice can only describe the problem in great depth, and encourage you to solve it.Nice Card Mean Card cuts clears away all the verbal fluff and misdirection, to show how being Too Nice isn't some kind of mental disorder, but a learned strategy from childhood. But rather than deep diving into ... Leer más

$2.99 USD o gratis con Kobo Plus

You aren't crazy for being Too Nice, you just need a new strategy.Most books on dealing with being Too Nice can only describe the problem in great depth, and encourage you to solve it.Nice Card Mean Card cuts clears away all the verbal fluff and misdirection, to show how being Too Nice isn't some kind of mental disorder, but a learned strategy from childhood. But rather than deep diving into
... Leer más
I Shouldn't Feel This Way

Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action

de Dr Alison Cook ...

Learn to see through the haze of conflicted feelings and move forward in your life with confidence.In I Shouldn't Feel This Way, licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the emotional freedom you've been longing for.When you're tangled up inside, it's hard to find clarity.Yet so many of us guilt-trip or gaslight ourselves ... Leer más

$12.99 USD

Learn to see through the haze of conflicted feelings and move forward in your life with confidence.In I Shouldn't Feel This Way, licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the emotional freedom you've been longing for.When you're tangled up inside, it's hard to find clarity.Yet so many of us guilt-trip or gaslight ourselves
... Leer más
How to Break Free of the Codependency Cycle: A Step-by-Step Guide

de Nicoladie Tam, Ph.D. ...

"How to Break Free of the Codependency Cycle: A Step-by-Step Guide" is a part of the "Inspirational Self-Enrichment Series" authored by Nicoladie Tam, Ph, D. on self-improvement and self-enrichment for living a healthy lifestyle while in the pursuit of happiness.This book provides step-by-step instructions to guide the readers through the process to understand what codependency is and how to break ... Leer más

$5.99 USD o gratis con Kobo Plus

"How to Break Free of the Codependency Cycle: A Step-by-Step Guide" is a part of the "Inspirational Self-Enrichment Series" authored by Nicoladie Tam, Ph, D. on self-improvement and self-enrichment for living a healthy lifestyle while in the pursuit of happiness.This book provides step-by-step instructions to guide the readers through the process to understand what codependency is and how to break
... Leer más
Struggle for Intimacy

de Dr. Janet G. Woititz, EdD ...

Janet Woititz, mother of the recovery movement, sensitively addresses the barriers of trust and intimacy that children learn in an alcoholic family. She provides suggestions for building loving relationships with friends, partners, and spouses. ... Leer más

$9.99 USD

Janet Woititz, mother of the recovery movement, sensitively addresses the barriers of trust and intimacy that children learn in an alcoholic family. She provides suggestions for building loving relationships with friends, partners, and spouses.
... Leer más
How to Be a Badass and Stop Doubting Yourself

The Ultimate Guide to Greatness and Power

de Perez Dalton ...

First and foremost, the essence of life is the ability to achieve control and dominance over things surrounding you. Your interests, career, relationships, and businesses have to be under your governance so the reality of your purpose will be definite.Accomplishing the extraordinary becomes easy once we have this control. The only way to acquire this power is by becoming a badass…to change the way ... Leer más

Gratis

First and foremost, the essence of life is the ability to achieve control and dominance over things surrounding you. Your interests, career, relationships, and businesses have to be under your governance so the reality of your purpose will be definite.Accomplishing the extraordinary becomes easy once we have this control. The only way to acquire this power is by becoming a badass…to change the way
... Leer más
Letting go of the Need to Control

Hazelden Classics for Clients

de Ann M. ...

Control issues are common among those of us who are chemically dependent. This pamphlet provides constructive methods to let go of self-defeating behaviors.Control issues are common among those of us who are chemically dependent. This pamphlet provides constructive methods to let go of self-defeating behaviors. ... Leer más

$2.99 USD

Control issues are common among those of us who are chemically dependent. This pamphlet provides constructive methods to let go of self-defeating behaviors.Control issues are common among those of us who are chemically dependent. This pamphlet provides constructive methods to let go of self-defeating behaviors.
... Leer más
Loving Someone with an Eating Disorder

Understanding, Supporting, and Connecting with Your Partner

de Dana Harron, PsyD ...

Series series The New Harbinger Loving Someone Series
"[Author Dana] Harron’s emotional and practical advice for this growing global predicament comes highly recommended."—Library JournalIn this compassionate guide, eating disorder expert Dana Harron offers hope to partners of people with eating disorders. You’ll discover ways to communicate with empathy and understanding, strategies for dealing with mealtime challenges, and tips to help you both ... Leer más

$12.99 USD

"[Author Dana] Harron’s emotional and practical advice for this growing global predicament comes highly recommended."—Library JournalIn this compassionate guide, eating disorder expert Dana Harron offers hope to partners of people with eating disorders. You’ll discover ways to communicate with empathy and understanding, strategies for dealing with mealtime challenges, and tips to help you both
... Leer más
A dos pasos de la locura

de Silvia Olmedo ...

Silvia Olmeda te dará las herramientas para que dejes las relaciones tóxicas, detectes tus errores y elijas lo mejor para tu vida.¿Tu pareja psicópata te da celos y crea un triángulo amoroso para desequilibrarte? ¿Qué es la agorafobia? ¿Cuáles son los grandes enemigos de tu sexualidad? ¿Tu jefe te exige mucho o es un psicópata integrado? El día que me conoció me pidió casarse conmigo, ¿es bipolar ... Leer más

$4.99 USD

Silvia Olmeda te dará las herramientas para que dejes las relaciones tóxicas, detectes tus errores y elijas lo mejor para tu vida.¿Tu pareja psicópata te da celos y crea un triángulo amoroso para desequilibrarte? ¿Qué es la agorafobia? ¿Cuáles son los grandes enemigos de tu sexualidad? ¿Tu jefe te exige mucho o es un psicópata integrado? El día que me conoció me pidió casarse conmigo, ¿es bipolar
... Leer más
The Essential Guide to Overcoming Obsessive Love

de Eileen Bailey, Monique Belton Ph.D. ...

Series series Essential Guide
When love consumes, here's the solution.When does love become an obsession? What are the warning signs? What does it take to guard against it and prevent it from taking over one's life? A psychotherapist who specializes in this condition and a survivor of obsessive love team up to answer these questions and many others in the most current and important book on this phenomenon. With fascinating and ... Leer más

$8.99 USD

When love consumes, here's the solution.When does love become an obsession? What are the warning signs? What does it take to guard against it and prevent it from taking over one's life? A psychotherapist who specializes in this condition and a survivor of obsessive love team up to answer these questions and many others in the most current and important book on this phenomenon. With fascinating and
... Leer más
The Trust Journey

Heal from Broken Trust with Others, Yourself, and God (A Guided Journal to Use Alongside I Want to Trust You, but I Don’t)

de Lysa TerKeurst ...

Having your trust broken can be life-altering, but it doesn’t have to be life-ruining. New York Times bestselling author Lysa TerKeurst knows what it’s like to struggle with trust issues. In The Trust Journey, she walks alongside you and shows you what to do when you're skeptical of others, doubtful of your own discernment, and afraid of what God will allow next. Through these pages, she offers ... Leer más

$12.99 USD

Having your trust broken can be life-altering, but it doesn’t have to be life-ruining. New York Times bestselling author Lysa TerKeurst knows what it’s like to struggle with trust issues. In The Trust Journey, she walks alongside you and shows you what to do when you're skeptical of others, doubtful of your own discernment, and afraid of what God will allow next. Through these pages, she offers
... Leer más

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