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The Joy of Saying No

A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want

de Natalie Lue ...

Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves.People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant in our society. ... Leer más

$15.99 USD

Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves.People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant in our society.
... Leer más
Trauma Bonding

de Lauren Kozlowski ...

'If your relationship is so bad, why don't you just leave them?''If you were in such an abusive relationship, why did you stay with them for so long?''If you knew you were in a relationship with such a toxic person, why didn't you ask people for help?'If you've ever been asked these questions, aside from being ignorant and hurtful, you'll know it's beyond frustrating. The answer to the above ... Leer más

$1.99 USD o gratis con Kobo Plus

'If your relationship is so bad, why don't you just leave them?''If you were in such an abusive relationship, why did you stay with them for so long?''If you knew you were in a relationship with such a toxic person, why didn't you ask people for help?'If you've ever been asked these questions, aside from being ignorant and hurtful, you'll know it's beyond frustrating. The answer to the above
... Leer más
Healing the Child Within

Discovery and Recovery for Adult Children of Dysfunctional Families (Recovery Classics Edition)

de Dr. Charles Whitfield, MD ...

Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the ... Leer más

$12.99 USD

Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the
... Leer más
Stop Spinning, Start Breathing - A Codependency Workbook for Narcissist Abuse Recovery

de Zari Ballard ...

The characteristics of a narcissistic personality and/or narcissistic partner are such that once we finally bridge a connection to our partner's behaviors, there's simply no denying that we've found the answer. In an instant, we recognize our story as identical to all the others and our partner as interchangeable with every narcissist and sociopath on the planet. But making the discovery that the ... Leer más

$7.99 USD o gratis con Kobo Plus

The characteristics of a narcissistic personality and/or narcissistic partner are such that once we finally bridge a connection to our partner's behaviors, there's simply no denying that we've found the answer. In an instant, we recognize our story as identical to all the others and our partner as interchangeable with every narcissist and sociopath on the planet. But making the discovery that the
... Leer más
I Want to Trust You, but I Don't

Moving Forward When You’re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment

de Lysa TerKeurst ...

NEW YORK TIMESBESTSELLERIn I Want to Trust You, but I Don't, join New York Times bestselling author Lysa TerKeurst as you learn how to handle your skepticism and distrust so you can heal from past betrayals and move forward with strength and resilience.Broken trust complicates every bit of the parts of love that should be comforting. Maybe a friend constantly lets you down. A family member ... Leer más

$21.99 USD

NEW YORK TIMESBESTSELLERIn I Want to Trust You, but I Don't, join New York Times bestselling author Lysa TerKeurst as you learn how to handle your skepticism and distrust so you can heal from past betrayals and move forward with strength and resilience.Broken trust complicates every bit of the parts of love that should be comforting. Maybe a friend constantly lets you down. A family member
... Leer más
Boundaries for Codependents

Hazelden Classics for Families

de Rokelle Lerner ...

So much of recovery from codependence has to do with figuring out where we stop and another person begins. Growing up in an alcoholic or dysfunctional family often prevents us from creating healthy physical, emotional, intellectual, and spiritual boundaries. This pamphlet offers meaningful insight on how to build healthy boundaries.So much of recovery from codependence has to do with figuring out ... Leer más

$2.99 USD

So much of recovery from codependence has to do with figuring out where we stop and another person begins. Growing up in an alcoholic or dysfunctional family often prevents us from creating healthy physical, emotional, intellectual, and spiritual boundaries. This pamphlet offers meaningful insight on how to build healthy boundaries.So much of recovery from codependence has to do with figuring out
... Leer más
On Fear

de Jiddu Krishnamurti ...

$13.99 USD
Breaking Free of the Co-Dependency Trap

de Janae B. Weinhold and Barry K. Weinhold ...

This bestselling book now in a revised edition radically challenges the prevailing medical definition of co-dependency as a permanent progressive and incurable addiction. Rather the authors identify it as the result of developmental traumas that interfered with the infant-parent bonding relationship during the first year of life. Drawing on decades of clinical experience Barry and Janae Weinhold ... Leer más

$11.99 USD

This bestselling book now in a revised edition radically challenges the prevailing medical definition of co-dependency as a permanent progressive and incurable addiction. Rather the authors identify it as the result of developmental traumas that interfered with the infant-parent bonding relationship during the first year of life. Drawing on decades of clinical experience Barry and Janae Weinhold
... Leer más
The Language of Letting Go

Daily Meditations on Codependency

de Melody Beattie ...

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More.This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily ... Leer más

$15.99 USD

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More.This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily
... Leer más
People Fuel

Fill Your Tank for Life, Love, and Leadership

de John Townsend ...

People Fuel outlines the twenty-two relational nutrients we all need to cultivate good relationships that provide energy, focus, and the support to be all you were meant to be.Just as good nutrition is necessary for a healthy body and physical energy, so the right kinds of relationships are critical to living a successful and confident life. If we don't take enough iron, we can develop anemia. Too ... Leer más

$11.49 USD

People Fuel outlines the twenty-two relational nutrients we all need to cultivate good relationships that provide energy, focus, and the support to be all you were meant to be.Just as good nutrition is necessary for a healthy body and physical energy, so the right kinds of relationships are critical to living a successful and confident life. If we don't take enough iron, we can develop anemia. Too
... Leer más
10th Anniversary Edition If You Loved Me, You'd Stop!

What you really need to know when your loved one drinks too much.

de Lisa Frederiksen ...

If you are one of the nearly 80 million Americans (and hundreds of millions more worldwide) affected by someone's drinking, this book is for you. This updated version explains what it is about coping with a loved one's drinking that is so harmful to the family member's physical and emotional health. It answers questions like: why is alcoholism considered a brain disease? what does it take to treat ... Leer más

$5.99 USD o gratis con Kobo Plus

If you are one of the nearly 80 million Americans (and hundreds of millions more worldwide) affected by someone's drinking, this book is for you. This updated version explains what it is about coping with a loved one's drinking that is so harmful to the family member's physical and emotional health. It answers questions like: why is alcoholism considered a brain disease? what does it take to treat
... Leer más
More Language of Letting Go

366 New Daily Meditations

de Melody Beattie ...

Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication.This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of ... Leer más

$14.99 USD

Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication.This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of
... Leer más
Unhealthy Helping: A Psychological Guide to Overcoming Codependence, Enabling & Other Dysfunctional Giving

de Shawn Meghan Burn ...

Helping and giving are good. It’s just that some types of helping and giving are unintentionally unhelpful and unhealthy. Unhealthy Helping: A Psychological Guide to Overcoming Codependence, Enabling, & Other Dysfunctional Giving demystifies codependence and dysfunctional helping by examining it through multiple psychological lenses. The book contains sought-after answers for people who help and ... Leer más

$7.99 USD

Helping and giving are good. It’s just that some types of helping and giving are unintentionally unhelpful and unhealthy. Unhealthy Helping: A Psychological Guide to Overcoming Codependence, Enabling, & Other Dysfunctional Giving demystifies codependence and dysfunctional helping by examining it through multiple psychological lenses. The book contains sought-after answers for people who help and
... Leer más
Attachments

Why You Love, Feel, and Act the Way You Do

de Tim Clinton ...

The answer to why people feel and act they ways the do lies in the profound effect of a child's bonding process with his or her parents. How successfully we form and maintain relationships throughout life is related to those early issues of "attachment." The author have cited four primary bonding styles that explain why people love, feel, and act they way they do. This book is for anyone who ... Leer más

$10.99 USD

The answer to why people feel and act they ways the do lies in the profound effect of a child's bonding process with his or her parents. How successfully we form and maintain relationships throughout life is related to those early issues of "attachment." The author have cited four primary bonding styles that explain why people love, feel, and act they way they do. This book is for anyone who
... Leer más
365 Positive Affirmations for Healing Anxious Attachment Style

de Edgar Wise ...

Do you constantly seek reassurance in relationships? Do you fear abandonment or struggle with insecurity?This transformative book comprises affirmations that guide you through a year-long path of self-discovery and healing, uniquely designed to overcome anxious attachment.Discover the transformative power of positive affirmations. This book provides a unique collection of daily affirmations, ... Leer más

Gratis

Do you constantly seek reassurance in relationships? Do you fear abandonment or struggle with insecurity?This transformative book comprises affirmations that guide you through a year-long path of self-discovery and healing, uniquely designed to overcome anxious attachment.Discover the transformative power of positive affirmations. This book provides a unique collection of daily affirmations,
... Leer más
End Emotional Outsourcing

How to Overcome Your Codependent, Perfectionist, and People-Pleasing Habits

de Beatriz Victoria Albina, NP, MPH, SEP ...

From a certified somatic life coach, a feminist guide to reclaiming your self-worth and having healthier relationships—perfect for readers of Burnout and The Body Is Not an Apology.Do you say “yes” when you mean “no”? Do you end up in lopsided relationships, feeling resentful but not sure how to speak up? Do you feel anxious, struggle with perfectionism and imposter syndrome, or feel like you’ve ... Leer más

$14.99 USD

From a certified somatic life coach, a feminist guide to reclaiming your self-worth and having healthier relationships—perfect for readers of Burnout and The Body Is Not an Apology.Do you say “yes” when you mean “no”? Do you end up in lopsided relationships, feeling resentful but not sure how to speak up? Do you feel anxious, struggle with perfectionism and imposter syndrome, or feel like you’ve
... Leer más
The Flight from Intimacy

Healing Your Relationship of Counter-dependency — The Other Side of Co-dependency

de Janae B. Weinhold, Barry K. Weinhold ...

Do you know someone who... Has trouble being close to others? Has a strong need to be right — all the time? Acts self-centered and egotistical? Never asks for help? Has to look good all the time? Works long hours but never finishes? Expects perfection in self and others? Seldom appears vulnerable or weak? Has difficulty relaxing? If so, this person may suffer from counter-dependency, the little ... Leer más

$11.99 USD

Do you know someone who... Has trouble being close to others? Has a strong need to be right — all the time? Acts self-centered and egotistical? Never asks for help? Has to look good all the time? Works long hours but never finishes? Expects perfection in self and others? Seldom appears vulnerable or weak? Has difficulty relaxing? If so, this person may suffer from counter-dependency, the little
... Leer más
Codependent No More: Life Can Be Better When You Overcome Codependency

de Megan Coulter ...

Have you ever come across or continuously heard the word 'codependency?' Well, if you have heard someone tell you or another person ''you are codependent" then this eBook is meant for you. You should not only read more about codependency, you should also get to understand many aspects of it that affects us both negatively and positively. Although, most people do not actually or truly understand ... Leer más

$2.99 USD o gratis con Kobo Plus

Have you ever come across or continuously heard the word 'codependency?' Well, if you have heard someone tell you or another person ''you are codependent" then this eBook is meant for you. You should not only read more about codependency, you should also get to understand many aspects of it that affects us both negatively and positively. Although, most people do not actually or truly understand
... Leer más
Adult Children Secrets of Dysfunctional Families

The Secrets of Dysfunctional Families

de John Friel, PhD, Linda D. Friel, MA ...

It is estimated that as many as 34 million people grew up in alcoholic homes. But what about the rest of us? What about families that had no alcoholism, but did have perfectionism, workaholism, compulsive overeating, intimacy problems, depression, problems in expressing feelings, plus all the other personality traits that can produce a family system much like an alcoholic one?Countless millions of ... Leer más

$10.99 USD

It is estimated that as many as 34 million people grew up in alcoholic homes. But what about the rest of us? What about families that had no alcoholism, but did have perfectionism, workaholism, compulsive overeating, intimacy problems, depression, problems in expressing feelings, plus all the other personality traits that can produce a family system much like an alcoholic one?Countless millions of
... Leer más
How to Deal with The Loss of a Loved One

Recover from Grief, Find A New Life, And Move On (A Quick-Note to Start the Healing Process)

de Claire Robin ...

When you have just lost a loved one, recovery will be the last thing on your mind. The possibility of finding joy in life again, enjoying the simple pleasures that life brings, moving on and focusing on work and your ambitions will sound impossible and maybe even cruel. You may feel like suffering through the rest of your life if only to pay the price for you living while a loved one is dead. You ... Leer más

Gratis

When you have just lost a loved one, recovery will be the last thing on your mind. The possibility of finding joy in life again, enjoying the simple pleasures that life brings, moving on and focusing on work and your ambitions will sound impossible and maybe even cruel. You may feel like suffering through the rest of your life if only to pay the price for you living while a loved one is dead. You
... Leer más
An Adult Child's Guide to What's Normal

de John Friel, PhD, Linda D. Friel, MA ...

You have begun to deal with the pain and trauma of being raised in a dysfunctional family and now you are ready to lead a healthy life. But:Do you know what healthy people do?Do you know what is “normal”?Do you know how to ask unwanted guests to leave?In An Adult Child’s Guide to What’s “Normal”, John and Linda Friel have written a practical guide to living a healthy life. Your parents may not ... Leer más

$12.99 USD

You have begun to deal with the pain and trauma of being raised in a dysfunctional family and now you are ready to lead a healthy life. But:Do you know what healthy people do?Do you know what is “normal”?Do you know how to ask unwanted guests to leave?In An Adult Child’s Guide to What’s “Normal”, John and Linda Friel have written a practical guide to living a healthy life. Your parents may not
... Leer más
Please Don't Say You Need Me

Biblical Answers for Codependency

de Jan Silvious ...

Please Don’t Say You Need Me. . . is a common plea voiced by people trapped in unhealthy, codependent relationships. Confused by their conflicting emotions, they feel trapped between wanting to love and care for someone else and yet, at the same time, needing to escape from that person’s intense and suffocating demands for self-esteem.Jan Silvious offers practical, biblical answers for those ... Leer más

$4.99 USD

Please Don’t Say You Need Me. . . is a common plea voiced by people trapped in unhealthy, codependent relationships. Confused by their conflicting emotions, they feel trapped between wanting to love and care for someone else and yet, at the same time, needing to escape from that person’s intense and suffocating demands for self-esteem.Jan Silvious offers practical, biblical answers for those
... Leer más
It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD

de Mary Giuliani ...

Your Struggle With Food, Weight, Drugs, or Alcohol Is Not Your Fault, It's A Normal Response To Surviving An Abnormal ChildhoodEven though Mary was in long-term recovery with food, severe obesity, drugs, and alcohol and had what most people would consider a successful life - behind closed doors, she still struggled and wondered:Why she had so few close friends and had difficulty finding a ... Leer más

$6.99 USD o gratis con Kobo Plus

Your Struggle With Food, Weight, Drugs, or Alcohol Is Not Your Fault, It's A Normal Response To Surviving An Abnormal ChildhoodEven though Mary was in long-term recovery with food, severe obesity, drugs, and alcohol and had what most people would consider a successful life - behind closed doors, she still struggled and wondered:Why she had so few close friends and had difficulty finding a
... Leer más
Sociopath Exposed: Your Ultimate Survival Guide To Dealing With Sociopaths At Work, In Relationships, And In Life

Sociopath, Antisocial Personality Disorder, ASPD, Manipulation

de Ramit Gupta ...

Series series Sociopath, Antisocial Personality Disorder, ASPD, Manipulation
Outwit The Sociopaths In Your LifeStop getting taken advantage of by the sociopaths in your life. Arm yourself today with this step-by-step guide for dealing with sociopaths!They say 1 in every 25 people is a sociopath. They live amongst us, these master manipulators with no regard for other people. With every flattering compliment they leave you, there is an ulterior motive, and once they ... Leer más

$2.99 USD o gratis con Kobo Plus

Outwit The Sociopaths In Your LifeStop getting taken advantage of by the sociopaths in your life. Arm yourself today with this step-by-step guide for dealing with sociopaths!They say 1 in every 25 people is a sociopath. They live amongst us, these master manipulators with no regard for other people. With every flattering compliment they leave you, there is an ulterior motive, and once they
... Leer más

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