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Empath

A Beginners Guide To Developing Your Emotional Skills And Sharpening Your Sensibility To Unlock Your Full Human Potentials

par Daniel Cloud ...

If you often have the impression of feeling the weight of the whole world on your shoulders, if you live every day of your life feeling other people’s emotions affecting you, then keep reading, as this is a great resource for you!Maybe you have not realized yet, but you might have the amazing gift of being an Empath. Quite often, Empaths do not have the tools to be able to understand their gift ... En savoir plus

$6.87 CAD

If you often have the impression of feeling the weight of the whole world on your shoulders, if you live every day of your life feeling other people’s emotions affecting you, then keep reading, as this is a great resource for you!Maybe you have not realized yet, but you might have the amazing gift of being an Empath. Quite often, Empaths do not have the tools to be able to understand their gift
... En savoir plus
Empath and Narcissist

Stop the Cycle of Toxic Relationships, Heal From Narcissistic Abuse and Thrive as a Sensitive Person

par Rachel West ...

Do your relationships leave you feeling drained, unseen, or emotionally manipulated?Many empaths are pulled into deep, confusing dynamics with narcissists—drawn by intense emotion, stuck in cycles of giving too much, and unsure how to break free. This book explores the emotional patterns that fuel these relationships and offers practical guidance to reclaim your power, rebuild your self-worth, and ... En savoir plus

$6.99 CAD ou Gratuit avec Kobo Plus

Do your relationships leave you feeling drained, unseen, or emotionally manipulated?Many empaths are pulled into deep, confusing dynamics with narcissists—drawn by intense emotion, stuck in cycles of giving too much, and unsure how to break free. This book explores the emotional patterns that fuel these relationships and offers practical guidance to reclaim your power, rebuild your self-worth, and
... En savoir plus
All About Me

Loving a narcissist

par Simon Crompton ...

Why some men cannot love, why we still love them, and what we can do about it.What do you do if you are in love with an emotional vampire? Can he actually control his behaviour? Why does he behave the way he does?Since the ancient Greeks told the story of Narcissus, we have recognised that some people are simply self-obsessed. But there is now evidence to suggest that narcissism is shaping our ... En savoir plus

$9.99 CAD

Why some men cannot love, why we still love them, and what we can do about it.What do you do if you are in love with an emotional vampire? Can he actually control his behaviour? Why does he behave the way he does?Since the ancient Greeks told the story of Narcissus, we have recognised that some people are simply self-obsessed. But there is now evidence to suggest that narcissism is shaping our
... En savoir plus
Eating Disorder Brooding: Inside the Mind of Ed

par Julia Waddell ...

Compare your thighs squashed in the sitting position to someone sitting next to you. Yours must not be bigger. Can you control your eating? Are you planning your next binge or are you strong enough to abstain? Ugh! You are disgusting and everybody knows it.Welcome to the mind of an eating disorder! In this role-play, Ed is a homunculus (a tiny being) in the brain helping his protégés navigate ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Compare your thighs squashed in the sitting position to someone sitting next to you. Yours must not be bigger. Can you control your eating? Are you planning your next binge or are you strong enough to abstain? Ugh! You are disgusting and everybody knows it.Welcome to the mind of an eating disorder! In this role-play, Ed is a homunculus (a tiny being) in the brain helping his protégés navigate
... En savoir plus
Get the F*ck On With Your Life: Healing After a Toxic Relationship

par Chris Ce ...

Trying to survive after leaving a toxic relationship?Walking away from relationship abuse can leave us feeling like a frayed nerve - powerless, confused, and vulnerable - when what we wish for most is strength.We may feel weak spiritually, emotionally, and physically. We still question what we did wrong, looking for clues and answers by replaying the relationship in our minds.Granting ourselves ... En savoir plus

$7.99 CAD ou Gratuit avec Kobo Plus

Trying to survive after leaving a toxic relationship?Walking away from relationship abuse can leave us feeling like a frayed nerve - powerless, confused, and vulnerable - when what we wish for most is strength.We may feel weak spiritually, emotionally, and physically. We still question what we did wrong, looking for clues and answers by replaying the relationship in our minds.Granting ourselves
... En savoir plus
One Foot in Front of the Other

Daily Affirmations for Recovery

par Dr. Tian Dayton, PhD, TEP ...

Recovery—whether from addictive or compulsive behaviors, codependency, childhood trauma, dysfunction or loss—is not an event to be conquered, but an ongoing process of healing and self-discovery. It requires patience, perseverance, and self-awareness. Putting one foot in front of the other, moment-by-moment and day-by-day, builds courage, self-esteem, and resilience. A key component of staying on ... En savoir plus

$16.99 CAD

Recovery—whether from addictive or compulsive behaviors, codependency, childhood trauma, dysfunction or loss—is not an event to be conquered, but an ongoing process of healing and self-discovery. It requires patience, perseverance, and self-awareness. Putting one foot in front of the other, moment-by-moment and day-by-day, builds courage, self-esteem, and resilience. A key component of staying on
... En savoir plus
Comment arrêter l'alcool ?

par Pierluigi Graziani, Daniela Eraldi-Gackiere ...

Collections series Guides pour s'aider soi-même
L’alcool a des conséquences négatives sur votre vie ; peu à peu, il est devenu un problème, voire une souffrance ; vous souhaitez arrêter ou réduire votre consommation. Voici, étape par étape, le programme de deux spécialistes. Avec eux, apprenez à :- évaluer votre degré de dépendance, - renforcer votre motivation et votre confiance en vous, - contrôler votre consommation d'alcool ou demeurer ... En savoir plus

$21.99 CAD

L’alcool a des conséquences négatives sur votre vie ; peu à peu, il est devenu un problème, voire une souffrance ; vous souhaitez arrêter ou réduire votre consommation. Voici, étape par étape, le programme de deux spécialistes. Avec eux, apprenez à :- évaluer votre degré de dépendance, - renforcer votre motivation et votre confiance en vous, - contrôler votre consommation d'alcool ou demeurer
... En savoir plus
When Reality Breaks

Understanding Traumatic Cognitive Dissonance and Healing After Psychological Abuse

par David Spark ...

When Reality BreaksUnderstanding Traumatic Cognitive Dissonance and Healing After Psychological AbuseHave you ever left a relationship knowing something was deeply wrong, yet still found yourself questioning your own memory, judgment, or reactions?Do you replay conversations in your head, wondering how everything somehow became your fault, even when you were the one who was hurt?If so, this book ... En savoir plus

$3.99 CAD ou Gratuit avec Kobo Plus

When Reality BreaksUnderstanding Traumatic Cognitive Dissonance and Healing After Psychological AbuseHave you ever left a relationship knowing something was deeply wrong, yet still found yourself questioning your own memory, judgment, or reactions?Do you replay conversations in your head, wondering how everything somehow became your fault, even when you were the one who was hurt?If so, this book
... En savoir plus
The Compassionate Response: How to help and empower the adult victim of child sexual abuse

par Joelle Casteix ...

It's some of the worst news you can ever hear: Someone you love was sexually abused as a child. Do you know what to do?Do you know what to say? Do you know how to find the person help?Are you upset because you are angry, confused, or feel betrayed by the secret and the abuser?Whether the person was sexually abused in the Catholic Church or by an abusive parent,you—the trusted confidant—need to ... En savoir plus

$1.32 CAD

It's some of the worst news you can ever hear: Someone you love was sexually abused as a child. Do you know what to do?Do you know what to say? Do you know how to find the person help?Are you upset because you are angry, confused, or feel betrayed by the secret and the abuser?Whether the person was sexually abused in the Catholic Church or by an abusive parent,you—the trusted confidant—need to
... En savoir plus
Prodependence

Moving Beyond Codependency: Revised Edition

par Robert Weiss, PhD, LCSW ...

Prodependence revolutionized addiction healthcare by improving the ways we treat loved ones of addicts and other troubled people by offering them more dignity for their suffering rather than blame for the problem. This revised edition builds on the model, revealing many more ways to put the method into practice and strategies for setting healthy boundaries.Do you love an addict? Do you sometimes ... En savoir plus

$15.99 CAD

Prodependence revolutionized addiction healthcare by improving the ways we treat loved ones of addicts and other troubled people by offering them more dignity for their suffering rather than blame for the problem. This revised edition builds on the model, revealing many more ways to put the method into practice and strategies for setting healthy boundaries.Do you love an addict? Do you sometimes
... En savoir plus
Healing Your Anxious Attachment

par Laura Collins ...

Do you often find yourself worrying about your relationships more than necessary? Does the fear of being abandoned or not being enough haunt your thoughts?You might constantly seek reassurance from your partner, need constant validation to feel secure, or spend a lot of time overthinking or analyzing their words and actions.If any of the above resonates with you, "Healing Your Anxious Attachment" ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Do you often find yourself worrying about your relationships more than necessary? Does the fear of being abandoned or not being enough haunt your thoughts?You might constantly seek reassurance from your partner, need constant validation to feel secure, or spend a lot of time overthinking or analyzing their words and actions.If any of the above resonates with you, "Healing Your Anxious Attachment"
... En savoir plus
A Gift to Myself

A Personal Workbook and Guide to "Healing the Child Within"

par Dr. Charles Whitfield, MD ...

This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within.Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins -- ... En savoir plus

$16.99 CAD

This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within.Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins --
... En savoir plus
The Quick Start for Building Emotional Muscle and Confidence

Book One

par John Mercer ...

Book One of Building Emotional Muscle and Confidence has all the fundamentals a person needs to understand how to step through chronic fears, doubts, and insecurity that have accumulated from past experiences. Book One of Building Emotional Muscle and Confidence gives us a bridge between insecurity and confidence, between low self-esteem and a healthy self-pride, between fear and determination, ... En savoir plus

$2.99 CAD

Book One of Building Emotional Muscle and Confidence has all the fundamentals a person needs to understand how to step through chronic fears, doubts, and insecurity that have accumulated from past experiences. Book One of Building Emotional Muscle and Confidence gives us a bridge between insecurity and confidence, between low self-esteem and a healthy self-pride, between fear and determination,
... En savoir plus
Introvert

How to Boost Confidence and Overcome Social Anxiety

par Aya Chante ...

FIND OUT: How to Excel as an Introvert and Achieve More Life Success!It is a known fact that there are as much Introverts as Extroverts in the world, yet the common perception is that Extroverts get the better breaks in the game of success.This is so much farther from the truth: History's greats such as Abraham Lincoln, Mahatma Gandhi and Eleonor Roosevelt just to name a few, all have made their ... En savoir plus

$4.06 CAD ou Gratuit avec Kobo Plus

FIND OUT: How to Excel as an Introvert and Achieve More Life Success!It is a known fact that there are as much Introverts as Extroverts in the world, yet the common perception is that Extroverts get the better breaks in the game of success.This is so much farther from the truth: History's greats such as Abraham Lincoln, Mahatma Gandhi and Eleonor Roosevelt just to name a few, all have made their
... En savoir plus
The Law of Attraction - Misunderstood & Misinterpreted

A Larger Spiritual Paradigm

par Robert Burney ...

Collections Livre 1 - Attraction
Robert Burney is an author, counselor, and Spiritual Teacher who is a pioneer in the area of codependency recovery / inner child healing. He has been referred to as "a metaphysical Stephen Hawking" and his first book Codependence: The Dance of Wounded Souls has been called "one of the truly transformational works of our time." The following is his explanation for why he wrote this eBook.“I first ... En savoir plus

$10.92 CAD

Robert Burney is an author, counselor, and Spiritual Teacher who is a pioneer in the area of codependency recovery / inner child healing. He has been referred to as "a metaphysical Stephen Hawking" and his first book Codependence: The Dance of Wounded Souls has been called "one of the truly transformational works of our time." The following is his explanation for why he wrote this eBook.“I first
... En savoir plus
The Angle of Flickering Light

par Gina Troisi ...

Desperate to find respite from the knowledge of her father's infidelities, his verbal abuse, and her step-mother's psychological torment, Gina spent hours doing Jane Fonda's workouts, smoked cigarettes instead of eating food, and became obsessed with her thinness... with the notion of fading away. She found solace in restlessness-drinking hallucinogenic mushroom tea and inhaling crushed pills and ... En savoir plus

$3.99 CAD ou Gratuit avec Kobo Plus

Desperate to find respite from the knowledge of her father's infidelities, his verbal abuse, and her step-mother's psychological torment, Gina spent hours doing Jane Fonda's workouts, smoked cigarettes instead of eating food, and became obsessed with her thinness... with the notion of fading away. She found solace in restlessness-drinking hallucinogenic mushroom tea and inhaling crushed pills and
... En savoir plus
Understanding Your Attachment Patterns: Your Quick Guide to Anxious & Avoidant Patterns and Their Remedies

Conscious Relationship

par Aaran Solh ...

Collections series Conscious Relationship
Understanding Your Attachment Patterns: A Practical Guide to Healing Anxious & Avoidant LoveIf you're tired of looping through the same relationship fights, this is your hands-on guide to change. Written in clear, everyday language, it helps you identify whether you lean anxious, avoidant, or mostly secure—and then gives you simple, repeatable practices to move toward calm, steady connection. This ... En savoir plus

Gratuit

Understanding Your Attachment Patterns: A Practical Guide to Healing Anxious & Avoidant LoveIf you're tired of looping through the same relationship fights, this is your hands-on guide to change. Written in clear, everyday language, it helps you identify whether you lean anxious, avoidant, or mostly secure—and then gives you simple, repeatable practices to move toward calm, steady connection. This
... En savoir plus
A Life of My Own

Meditations on Hope and Acceptance

par Karen Casey ...

Collections series Hazelden Meditations
As part of the incomparable Hazelden Meditations series, the daily readings in A Life of My Own ask us to truly reflect on our relationships with people in our lives who are dealing with alcoholism or other substance use and addiction—and more importantly, to establish and improve a relationship with ourselves.When we love people who use or abuse alcohol and other drugs, we can get so wrapped up ... En savoir plus

$18.99 CAD

As part of the incomparable Hazelden Meditations series, the daily readings in A Life of My Own ask us to truly reflect on our relationships with people in our lives who are dealing with alcoholism or other substance use and addiction—and more importantly, to establish and improve a relationship with ourselves.When we love people who use or abuse alcohol and other drugs, we can get so wrapped up
... En savoir plus
Parenting the Addicted Teen

A 5-Step Foundational Program

par Barbara Krovitz-Neren ...

The 5-Step Foundational Parenting Model is new in the addiction field and, unlike previous books, teaches parents a systematic approach to support their children in their successful long-term recovery, how to reconnect with the entire family, and how to be in charge again.Unique in that it incorporates the perspectives, needs, and desires of teenagers and young adults, providing new insight and ... En savoir plus

$12.79 CAD ou Gratuit avec Kobo Plus

The 5-Step Foundational Parenting Model is new in the addiction field and, unlike previous books, teaches parents a systematic approach to support their children in their successful long-term recovery, how to reconnect with the entire family, and how to be in charge again.Unique in that it incorporates the perspectives, needs, and desires of teenagers and young adults, providing new insight and
... En savoir plus
Boundaries and Protection

par Pixie Lighthorse ...

Boundaries and Protection moves beyond love and light, connecting the reader to the wisdom of the graceful and fiercely protective spirit of the Mountain Lion and offering powerful tools for those looking to explore and establish boundaries in their lives.More than just a set of tools, however, Boundaries and Protection is a catalyst for change and healing, a path towards embracing who you’re ... En savoir plus

$11.99 CAD

Boundaries and Protection moves beyond love and light, connecting the reader to the wisdom of the graceful and fiercely protective spirit of the Mountain Lion and offering powerful tools for those looking to explore and establish boundaries in their lives.More than just a set of tools, however, Boundaries and Protection is a catalyst for change and healing, a path towards embracing who you’re
... En savoir plus
Betrayal-Proof Your Relationship

What couples need to know and do

par Holli Kenley ...

Many books will tell you how to maintain healthy relationships, Betrayal-Proofing Your Relationship drills down into three specific problem areas with the potential to sabotage your relationship. Within those three areas, you’ll learn how to identify maladaptive behaviors and roles that contribute to the erosion, breakdown, and eventual betrayal within a partnership. And, with the goal of betrayal ... En savoir plus

$2.99 CAD ou Gratuit avec Kobo Plus

Many books will tell you how to maintain healthy relationships, Betrayal-Proofing Your Relationship drills down into three specific problem areas with the potential to sabotage your relationship. Within those three areas, you’ll learn how to identify maladaptive behaviors and roles that contribute to the erosion, breakdown, and eventual betrayal within a partnership. And, with the goal of betrayal
... En savoir plus
COVERT PASSIVE AGGRESSIVE NARCISSIST:

HOW TO BREAK FREE FROM THE SILENT TREATMENT, GASLIGHTING, AND OTHER FORMS OF EMOTIONAL ABUSE, INCLUDING 50+ PHRASES THEY USE TO MANIPULATE YOU

par Susan Lines ...

Are you in a relationship with a covert passive-aggressive narcissist? If so, you know how exhausting and confusing it can be. These individuals are masters of manipulation, and they use subtle, indirect, and often hurtful tactics to get what they want.In this book, you will learn:How to identify the signs of a covert passive-aggressive narcissistThe 50+ phrases they use to manipulate youHow to ... En savoir plus

$9.20 CAD

Are you in a relationship with a covert passive-aggressive narcissist? If so, you know how exhausting and confusing it can be. These individuals are masters of manipulation, and they use subtle, indirect, and often hurtful tactics to get what they want.In this book, you will learn:How to identify the signs of a covert passive-aggressive narcissistThe 50+ phrases they use to manipulate youHow to
... En savoir plus
Romantic Relationships ~ The Greatest Arena for Spiritual & Emotional Growth

eBook 2 Deeper Within (emotionally) & Further Out (metaphysically) From Fear of Intimacy to Twin Souls

par Robert Burney ...

Collections Livre 2 - The Greatest Arena
The title of this book: Romantic Relationships ~ The Greatest Arena for Spiritual & Emotional Growth - is a Truth that it is vital to recognize if you ever want to have a functional romantic relationship. We were set up to fail in romantic relationships by the dysfunctional perspectives and expectations of love and romance we learned growing up, according to the author. Robert Burney is a ... En savoir plus

$13.73 CAD

The title of this book: Romantic Relationships ~ The Greatest Arena for Spiritual & Emotional Growth - is a Truth that it is vital to recognize if you ever want to have a functional romantic relationship. We were set up to fail in romantic relationships by the dysfunctional perspectives and expectations of love and romance we learned growing up, according to the author. Robert Burney is a
... En savoir plus
Healing from Codependency, Complex PTSD, Gaslighting and Narcissistic Abuse

par Klish T. Kinderman ...

**Are you struggling to break free from the cycle of codependency and complex PTSD caused by gaslighting and narcissistic abuse? If so, you need this book to guide you on your journey to healing.With powerful insights and practical strategies, this book provides a roadmap for overcoming the trauma of narcissistic abuse and reclaiming your life.****Inside these pages, you'll discover proven ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

**Are you struggling to break free from the cycle of codependency and complex PTSD caused by gaslighting and narcissistic abuse? If so, you need this book to guide you on your journey to healing.With powerful insights and practical strategies, this book provides a roadmap for overcoming the trauma of narcissistic abuse and reclaiming your life.****Inside these pages, you'll discover proven
... En savoir plus

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