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eBooks Co-dépendance

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  • Healing from Codependency, Complex PTSD, Gaslighting and Narcissistic Abuse

    **Are you struggling to break free from the cycle of codependency and complex PTSD caused by gaslighting and narcissistic abuse? If so, you need this book to guide you on your journey to healing.With powerful insights and practical strategies, this book provides a roadmap for overcoming the trauma of narcissistic abuse and reclaiming your life.****Inside these pages, you'll discover proven ... En savoir plus

    $10.99 CAD ou Gratuit avec Kobo Plus

  • 5 Powerful Steps to Heal Your Inner Child

    Emotional Healing, #1

    par Ashley Norwin ...
    Collections Livre 1 - Emotional Healing
    If you've always wanted to feel confident in your relationships but keep repeating the same painful patterns, then keep reading…Are you sick and tired of overreacting, overthinking, or shutting down, and later asking yourself, "Why am I like this?"Have you tried journaling, setting boundaries, listening to podcasts, even promising yourself you'll "do better next time," but nothing seems to truly ... En savoir plus

    Gratuit

  • The Truth About Addiction

    Developing a New Understanding

    par Candace Plattor ...
    There is nothing easy about loving someone who is actively engaging in any addictive behavior. In order to fully understand how to resolve the problems that arise from being in a relationship with an addict, it is necessary to first become aware of the nature of addiction. As you learn about what causes addictive behaviors and how they can manifest, you can then understand the best steps you can ... En savoir plus

    $4.95 CAD ou Gratuit avec Kobo Plus

  • Become His Addiction

    How To Get Inside His Mind, Heal Any Relationship, Be Irresistible And Get The Guy - WITHOUT SAYING ANYTHING

    If you’re reading this right now chances are your, looking for a way to get your ex back for good and heal your relationship, or you're looking to meet someone else, either way, this will be the most important book you'll ever read.After reading “Become His Addiction”, finally the sadness, pain and frustrations that you’re feeling right now will be a thing of the past.Let’s Face It,There is ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • Betrayal-Proof Your Relationship

    What couples need to know and do

    par Holli Kenley ...
    Many books will tell you how to maintain healthy relationships, Betrayal-Proofing Your Relationship drills down into three specific problem areas with the potential to sabotage your relationship. Within those three areas, you’ll learn how to identify maladaptive behaviors and roles that contribute to the erosion, breakdown, and eventual betrayal within a partnership. And, with the goal of betrayal ... En savoir plus

    $2.99 CAD ou Gratuit avec Kobo Plus

  • The Angle of Flickering Light

    par Gina Troisi ...
    Desperate to find respite from the knowledge of her father's infidelities, his verbal abuse, and her step-mother's psychological torment, Gina spent hours doing Jane Fonda's workouts, smoked cigarettes instead of eating food, and became obsessed with her thinness... with the notion of fading away. She found solace in restlessness-drinking hallucinogenic mushroom tea and inhaling crushed pills and ... En savoir plus

    $3.99 CAD ou Gratuit avec Kobo Plus

  • How to Stop Limerence

    Step-by-Step Comprehensive Handbook on How to Overcome Limerence, Build Healthy Boundaries, and Nurture Relationships Based on Love and Respect

    par Elizabeth Tyler ...
    Is it Love… or Just an Obsession?Break Free from Limerence and Build Real, Healthy RelationshipsDo you catch yourself daydreaming about someone who barely notices you?Are you stuck in an emotional rollercoaster—obsessing over them?If your love life feels like a constant chase, you might be experiencing limerence.Limerence is not love. It’s an overwhelming, all-consuming infatuation that takes... ... En savoir plus

    $6.99 CAD ou Gratuit avec Kobo Plus

  • Codependency Recovery Guide: Cure your Codependent Personality & Relationships with this No More Codependence User Manual, Heal from Narcissists & Sociopathic People, Learning How to Take Back Control

    If you want to learn how to stop being emotionally dependent, seeking approval and break the urge to want to fix people, then keep reading…Do you concentrate on others more than you concentrate on yourself? Do you always look to rescue people? Do you find your relationships are often one sided and find it hard to convey your feelings?The solution is "Codependency Recovery Guide", this book ... ... En savoir plus

    $5.99 CAD

  • Loving Someone with an Eating Disorder

    Understanding, Supporting, and Connecting with Your Partner

    Collections series The New Harbinger Loving Someone Series
    "[Author Dana] Harron’s emotional and practical advice for this growing global predicament comes highly recommended."—Library JournalIn this compassionate guide, eating disorder expert Dana Harron offers hope to partners of people with eating disorders. You’ll discover ways to communicate with empathy and understanding, strategies for dealing with mealtime challenges, and tips to help you both ... En savoir plus

    $18.99 CAD

  • Stop Being Toxic and Build Healthy Relationships A Healing Guide to Emotional Growth, Boundaries, and Self-Awareness

    Are you tired of watching the people you love drift away because of patterns you can't seem to break?You know the feeling: the heavy regret after a heated argument, the guilt of overreacting, and the crushing fear that you are "the problem." Toxic behaviors like manipulation and jealousy aren't just hurting others—they are eroding your self-worth. You want to change, but triggers keep winning, ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • DEALING WITH COMPLEX PTSD

    A Guide To Recovery from Complex PTSD And Overcome Trauma.

    par Joseph Kingsley ...
    Those who suffer with complex PTSD, also known as C-PTSD, frequently believe that they are essentially flawed and that there is a part of them that has to be cured. It takes great bravery to face PTSD, but with the correct support, recovery is attainable.DEALING WITH COMPLEX PTSD will teach you everything about;Understanding Complex Post Traumatic Stress Disorder (C-PTSD) can help you better ... En savoir plus

    $9.32 CAD ou Gratuit avec Kobo Plus

  • A Life of My Own

    Meditations on Hope and Acceptance

    par Karen Casey ...
    Collections series Hazelden Meditations
    As part of the incomparable Hazelden Meditations series, the daily readings in A Life of My Own ask us to truly reflect on our relationships with people in our lives who are dealing with alcoholism or other substance use and addiction—and more importantly, to establish and improve a relationship with ourselves.When we love people who use or abuse alcohol and other drugs, we can get so wrapped up ... En savoir plus

    $18.99 CAD

  • Healing Anxious Attachment Style with an Avoidant Partner

    A Practical Guide to Overcoming Emotional Distance, Improving Communication, and Building a Secure Relationship

    par Paul Grayson ...
    You open up. You try to get closer. But the more you reach out… the more they pull away. They need space. You need reassurance. And suddenly, what should be a relationship—feels more like a chase. You overthink every message. Every pause. Every “I’m fine” that doesn’t feel fine at all. And deep down, you wonder: “Is it me? Am I too much? Or not enough?” This is what it feels like to live with an ... En savoir plus

    $11.99 CAD

  • COVERT PASSIVE AGGRESSIVE NARCISSIST:

    HOW TO BREAK FREE FROM THE SILENT TREATMENT, GASLIGHTING, AND OTHER FORMS OF EMOTIONAL ABUSE, INCLUDING 50+ PHRASES THEY USE TO MANIPULATE YOU

    par Susan Lines ...
    Are you in a relationship with a covert passive-aggressive narcissist? If so, you know how exhausting and confusing it can be. These individuals are masters of manipulation, and they use subtle, indirect, and often hurtful tactics to get what they want.In this book, you will learn:How to identify the signs of a covert passive-aggressive narcissistThe 50+ phrases they use to manipulate youHow to ... En savoir plus

    $9.32 CAD

  • Boundaries and Protection

    Boundaries and Protection moves beyond love and light, connecting the reader to the wisdom of the graceful and fiercely protective spirit of the Mountain Lion and offering powerful tools for those looking to explore and establish boundaries in their lives.More than just a set of tools, however, Boundaries and Protection is a catalyst for change and healing, a path towards embracing who you’re ... En savoir plus

    $11.99 CAD

  • Codependency and Narcissistic Abuse Recovery Guide: Cure Your Codependent & Narcissist Personality Disorder and Relationships! Follow The Ultimate User Manual for Healing Narcissism & Codependence

    Do you want to start taking back control of your life, after a toxic relationship or from being emotionally dependent? If so then keep reading…….Are you living in fear of what the future holds? Do you always look to rescue people? Do you find your relationships are often one sided and find it hard to convey your feelings? Do you create negativity when you are looking to make improvements to your ... En savoir plus

    $6.99 CAD

  • Walking on Eggshells

    Living with Psychological Abuse and Codependency

    par Mckenzie Brown ...
    Inspired by the journal of Mackenzie Brown, this book is written for anyone struggling with an abusive relationship. It inspires the reader to break their silent fear and reach for help. Follow Mac as she searched for love over the Internet and landed in a womens emergency shelter. ... En savoir plus

    $5.99 CAD

  • Understanding Your Attachment Patterns: Your Quick Guide to Anxious & Avoidant Patterns and Their Remedies

    Conscious Relationship

    par Aaran Solh ...
    Collections series Conscious Relationship
    Understanding Your Attachment Patterns: A Practical Guide to Healing Anxious & Avoidant LoveIf you're tired of looping through the same relationship fights, this is your hands-on guide to change. Written in clear, everyday language, it helps you identify whether you lean anxious, avoidant, or mostly secure—and then gives you simple, repeatable practices to move toward calm, steady connection. This ... En savoir plus

    Gratuit

  • Breaking the Patterns That Break You

    Healing from the Pain of Your Past and Finding Real Hope That Lasts

    Experience lasting healing and real hope as you learn to break free of destructive patterns in your life.At some point everyone finds themselves wondering…Why do I keep falling into the same patterns that leave me feeling broken?Will I ever move past the pain and experience healing?Is there something wrong with me?In Breaking the Patterns That Break You, bestselling author Tori Hope P... ... En savoir plus

    $17.99 CAD

  • The Aftermath of Betrayal

    par Michelle Mays ...
    Nothing can prepare you for the moment you discover that the person closest to you, who you count on the most, has betrayed you. If you have experienced sexual betrayal, you need help navigating the emotional devastation that follows. Making sense of your experience is the first step toward healing.The Aftermath of Betrayal, is intended to help you identify and articulate your experience. During a ... En savoir plus

    $10.99 CAD ou Gratuit avec Kobo Plus

  • Manipulation: Comment éviter le contrôle mental d'un narcissique et guérir d'un abus

    par Julien Abreo ...
    Savez-vous comment amener les autres à accepter vos idées? Voulez-vous motiver votre équipe comme un pro? Voulez-vous apprendre à déléguer des responsabilités à votre équipe? Savez-vous quel est le meilleur atout d'un leader?Si c'est ce que vous recherchez, voici le livre qui peut vous aider !Dans ce livre puissant et pratique, vous apprendrez à développer un leadership dans tous les domaines de ... En savoir plus

    $5.99 CAD ou Gratuit avec Kobo Plus

  • Manifestación: Guía Para Alcanzar Cualquier Cosa Que Desees

    par Richard Blake ...
    El libro, "Manifestación: Guía para alcanzar cualquier cosa que desees," constituye una maravillosa obra de crecimiento interior en pos de la autorealización y el éxito en las metas de la vida.Escrito en un ritmo muy sutil, Richard Blake consigue penetrar lo más profundo de lo íntimo del ser humano y obsequiar las claves para su control y engrandecimento. No se puede dejar de leer. ... En savoir plus

    $3.99 CAD

  • The Codependency Workbook: How Anyone Can Recover from Toxic Relationships and Reclaim Their Self-Worth in 30 Days or Less

    par Alban Cole ...
    Introducing The Codependency Workbook—a comprehensive guide designed to empower you with practical exercises, personal stories, and transformative insights to help you rise above codependency and embrace the life you deserve.Here's just a glimpse of what you'll uncover inside:A 30-day structured plan will guide you toward reclaiming your independence and self-worth.The 20 actionable exercises for ... En savoir plus

    $10.99 CAD ou Gratuit avec Kobo Plus

  • Despierta

    par Lorena Pronsky ...
    En Despierta Lorena Pronsky nos habla, de una manera honesta y visceral, sobre cómo superar los golpes de la vida: las pérdidas, el desamor y los miedos.La mayoría de las decisiones que tomamos en nuestra vida las hacemos estando dormidos. Casi arrastrados por un estado de inercia. Cuando reaccionamos, el paso ya está dado y el resto del tiempo nos quedamos ahí -atrapados- intentando hacer algo ... En savoir plus

    $13.99 CAD