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Free At Last: Healing from Divorce & Freedom from Narcissistic Control

par Charlotte Hale ...

"Free at Last" is anempathetic, empowering guide that takes you step-by-step from the emotional turmoil of divorce to reclaiming your sense of self and peace.Whether you're contemplating leaving, in the midst of a divorce, or already on the path to recovery, "Free at Last" offers wisdom, practical advice, and heartfelt support. It provides the tools you need to break free from the psychological ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

"Free at Last" is anempathetic, empowering guide that takes you step-by-step from the emotional turmoil of divorce to reclaiming your sense of self and peace.Whether you're contemplating leaving, in the midst of a divorce, or already on the path to recovery, "Free at Last" offers wisdom, practical advice, and heartfelt support. It provides the tools you need to break free from the psychological
... En savoir plus
Codependent Cure

The No More Codependency Recovery Guide For Obtaining Detachment From Codependence Relationships

par Jean Harrison, Beattie Grey ...

Collections Livre 1 - Codependency and Narcissism: Breaking the Cycle
Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection...Do you need external validation just to function properly?Are you constantly putting out fires and fixing other people's problems while neglecting your own?Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you?If ... ... En savoir plus

$3.99 CAD ou Gratuit avec Kobo Plus

Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection...Do you need external validation just to function properly?Are you constantly putting out fires and fixing other people's problems while neglecting your own?Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you?If ...
... En savoir plus
Codependency Workbook: 7 Steps to Break Free from People Pleasing, Fear of Abandonment, Jealousy, and Anxiety in Relationships

Healthy Relationships, #1

par Rita Hayes ...

Collections Livre 1 - Healthy Relationships
7 Steps to Break Free from the Chains of Codependency Once and for AllDo you feel like you could never be independent?Are you tired of feeling like you can't say no in your relationships?Do you want to stop putting others before yourself?You're not alone.You want to be in a healthy, fulfilling relationship, but you don't know how to stop sabotaging yourself. It's not your fault that you don't know ... En savoir plus

$4.99 CAD

7 Steps to Break Free from the Chains of Codependency Once and for AllDo you feel like you could never be independent?Are you tired of feeling like you can't say no in your relationships?Do you want to stop putting others before yourself?You're not alone.You want to be in a healthy, fulfilling relationship, but you don't know how to stop sabotaging yourself. It's not your fault that you don't know
... En savoir plus
MASTER YOUR EMOTIONS AND TAKE CONTROL OF YOUR ACTIONS

A practical guide on how to handle your emotions and stay positive

par Nick Meurisse ...

DO YOU KNOW THAT, THE HEART OF THE MATTER IS THE MATTER OF THE HEART? KEEP READINGWhat are you feeling, right now, as you start to read this? Are you curious? Hopeful that you'll discover anything about yourself?Emotions like this are inherent to human nature. They provide us information about what we're feeling and assist us know how to respond.People often ask why is it necessary to study ... En savoir plus

$7.45 CAD ou Gratuit avec Kobo Plus

DO YOU KNOW THAT, THE HEART OF THE MATTER IS THE MATTER OF THE HEART? KEEP READINGWhat are you feeling, right now, as you start to read this? Are you curious? Hopeful that you'll discover anything about yourself?Emotions like this are inherent to human nature. They provide us information about what we're feeling and assist us know how to respond.People often ask why is it necessary to study
... En savoir plus
I AM ENOUGH-Recovering from Intimate Betrayal

Recovering from Intimate Betrayal

par Kelly L. Howarth ...

Anyone dealing with the addictive behavior of an intimate partner may suffer from feelings of insufficiency or not being enough. When your partner acts out sexually, you feel devastated and betrayed. This experience of intimate betrayal can blindside you to the point of not knowing where to turn. You can heal from the destructive effects of your relationship with a sex addict by prioritizing your ... En savoir plus

$11.99 CAD ou Gratuit avec Kobo Plus

Anyone dealing with the addictive behavior of an intimate partner may suffer from feelings of insufficiency or not being enough. When your partner acts out sexually, you feel devastated and betrayed. This experience of intimate betrayal can blindside you to the point of not knowing where to turn. You can heal from the destructive effects of your relationship with a sex addict by prioritizing your
... En savoir plus
Healing Your Inner Child

Re-Parenting Yourself for a More Secure & Loving Life

par Natasha Levinger ...

What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal ... En savoir plus

$12.99 CAD

What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal
... En savoir plus
96 lezioni di felicità

Dall'autrice del Magico potere del riordino. Tutti i segreti del Metodo Konmari

par Marie Kondo ...

«Avete bisogno del Grande Riordino, quello che cambia la vita e risolve il problema alla radice. Avete bisogno di Marie Kondo.»La Stampa«Il manifesto dell'ordine scritto da una fata zen in grado di risvegliare l'anima delle cose.»The New York TimesIL NUOVO LIBRO DELL’AUTRICE DEL MAGICO POTERE DEL RIORDINO, CHE HA VENDUTO OLTRE 3 MILIONI DI COPIE NEL MONDOLA MAGIA DELL’ORDINE PER TUTTI: IL METODO ... En savoir plus

$16.99 CAD

«Avete bisogno del Grande Riordino, quello che cambia la vita e risolve il problema alla radice. Avete bisogno di Marie Kondo.»La Stampa«Il manifesto dell'ordine scritto da una fata zen in grado di risvegliare l'anima delle cose.»The New York TimesIL NUOVO LIBRO DELL’AUTRICE DEL MAGICO POTERE DEL RIORDINO, CHE HA VENDUTO OLTRE 3 MILIONI DI COPIE NEL MONDOLA MAGIA DELL’ORDINE PER TUTTI: IL METODO
... En savoir plus
Thawing Adult-Child Syndrome and Other Codependent Patterns

Thawing the Iceberg, #2

par Don Carter, MSW, LCSW ...

Collections Livre 2 - Thawing the Iceberg
Thawing Adult/Child Syndrome is a practical, here-and-now recovery roadmap for identifying and healing the deep subconscious programming—your "Life Script"—that forms when you grow up in a less-than-nurturing family. If you've ever caught yourself repeating the same destructive patterns, feeling triggered in relationships, or wondering "Why do I do that?" or "Why am I like this?" you may be ... En savoir plus

$11.99 CAD ou Gratuit avec Kobo Plus

Thawing Adult/Child Syndrome is a practical, here-and-now recovery roadmap for identifying and healing the deep subconscious programming—your "Life Script"—that forms when you grow up in a less-than-nurturing family. If you've ever caught yourself repeating the same destructive patterns, feeling triggered in relationships, or wondering "Why do I do that?" or "Why am I like this?" you may be
... En savoir plus
Auf der Suche nach dem verlorenen Glück

Gegen die Zerstörung unserer Glücksfähigkeit in der frühen Kindheit

par Jean Liedloff ...

Traduit par Eva Schlottmann, Rainer Taëni ...

Collections Livre 224 - Beck Paperback
Die Autorin, die mehrere Jahre bei den Yequana-Indianern im Dschungel Venezuelas gelebt hat, schildert eindrucksvoll deren harmonisches, glückliches Zusammenleben und entdeckt seine Wurzeln im Umgang dieser Menschen mit ihren Kindern: Sie zeigt, daß dort noch ein bei uns längst verschüttetes natürliches Wissen um die ursprünglichen Bedürfnisse von Kleinkindern existiert, das wir erst neu zu ... En savoir plus

$13.00 CAD

Die Autorin, die mehrere Jahre bei den Yequana-Indianern im Dschungel Venezuelas gelebt hat, schildert eindrucksvoll deren harmonisches, glückliches Zusammenleben und entdeckt seine Wurzeln im Umgang dieser Menschen mit ihren Kindern: Sie zeigt, daß dort noch ein bei uns längst verschüttetes natürliches Wissen um die ursprünglichen Bedürfnisse von Kleinkindern existiert, das wir erst neu zu
... En savoir plus
Surmonter l'attachement anxieux : Outils scientifiques pour se libérer de l'insécurité, gérer les ruminations et créer des relations sereines sans inquiétude permanente

par Miriam Todd ...

Libérez-vous du cycle de l'insécurité et retrouvez enfin la paix dans vos relations.Vous demandez-vous sans cesse si votre partenaire tient vraiment à vous ?Dans Surmonter l'attachement anxieux, vous découvrirez comment calmer le flot incessant de pensées, apaiser la peur de l'abandon et construire les relations sûres et aimantes dont vous avez toujours rêvé. Fondé sur la science et rempli de ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Libérez-vous du cycle de l'insécurité et retrouvez enfin la paix dans vos relations.Vous demandez-vous sans cesse si votre partenaire tient vraiment à vous ?Dans Surmonter l'attachement anxieux, vous découvrirez comment calmer le flot incessant de pensées, apaiser la peur de l'abandon et construire les relations sûres et aimantes dont vous avez toujours rêvé. Fondé sur la science et rempli de
... En savoir plus
Guérir la Dépendance Émotionnelle

par Leonardo Tavares ...

La dépendance émotionnelle est un sujet qui touche de nombreuses vies profondément. Nos relations, nos choix et notre propre perception de nous-mêmes peuvent être affectés par des schémas de dépendance qui sont souvent difficiles à comprendre et à surmonter."Guérir la Dépendance Émotionnelle" n'est pas seulement un livre sur les défis, mais aussi sur les possibilités de transformation et de ... En savoir plus

$13.96 CAD ou Gratuit avec Kobo Plus

La dépendance émotionnelle est un sujet qui touche de nombreuses vies profondément. Nos relations, nos choix et notre propre perception de nous-mêmes peuvent être affectés par des schémas de dépendance qui sont souvent difficiles à comprendre et à surmonter."Guérir la Dépendance Émotionnelle" n'est pas seulement un livre sur les défis, mais aussi sur les possibilités de transformation et de
... En savoir plus
Bien se soigner avec les médicaments psy

par Antoine Pelissolo ...

Collections series Guides pour s'aider soi-même
Antidépresseurs, somnifères, tranquillisants : en ai-je vraiment besoin ? Que vont-ils m’apporter ? Vais-je les supporter ? Combien de temps devrai-je les prendre ? Puis-je devenir dépendant ? Ne vaut-il pas mieux guérir sans médicaments ? Si vous (ou l’un de vos proches) souffrez d’anxiété, de dépression, d’insomnie ou d’autres troubles encore, vous vous posez certainement des questions sur les ... En savoir plus

$21.99 CAD

Antidépresseurs, somnifères, tranquillisants : en ai-je vraiment besoin ? Que vont-ils m’apporter ? Vais-je les supporter ? Combien de temps devrai-je les prendre ? Puis-je devenir dépendant ? Ne vaut-il pas mieux guérir sans médicaments ? Si vous (ou l’un de vos proches) souffrez d’anxiété, de dépression, d’insomnie ou d’autres troubles encore, vous vous posez certainement des questions sur les
... En savoir plus
Pathological Lying and Narcissism :How to Deal with a Narcissist in a Relationship

par John King ...

Are you struggling to cope with a narcissist in your life? Are you dealing with the emotional and psychological fallout of a relationship with someone who exhibits pathological lying, compulsive lying, and manipulative narcissistic behavior? If so, this book is for you. Pathological Lying and Narcissism: Understanding, Coping, and Healing is a comprehensive guide that explores the complex ... En savoir plus

$8.99 CAD

Are you struggling to cope with a narcissist in your life? Are you dealing with the emotional and psychological fallout of a relationship with someone who exhibits pathological lying, compulsive lying, and manipulative narcissistic behavior? If so, this book is for you. Pathological Lying and Narcissism: Understanding, Coping, and Healing is a comprehensive guide that explores the complex
... En savoir plus
FUSION LA RÉSILIENCE Volet 1 de 4

« Je n'ai pas appris à tomber, mais seulement à me relever. »

par André Delisle Clef de Sol Écrivain Anonyme ...

Collections Livre 1 - FUSION LA RÉSILENCE
Volet 1 n'est pas pour tout le monde, mais assiste ceux qui sont dans l'ombre et qui ne fais que commencer à comprendre. L'auteur partage, ceci as été ça démarche.FUSION LA RÉSILIENCE - Les volets de 1 à 4 sont maintenant déposés par l’auteur. André Delisle natif de Terrebonne Québec, ou la Résilience est de mise études et son cheminement complet accessible en mettant de l’avant c’est remerciement ... En savoir plus

Gratuit

Volet 1 n'est pas pour tout le monde, mais assiste ceux qui sont dans l'ombre et qui ne fais que commencer à comprendre. L'auteur partage, ceci as été ça démarche.FUSION LA RÉSILIENCE - Les volets de 1 à 4 sont maintenant déposés par l’auteur. André Delisle natif de Terrebonne Québec, ou la Résilience est de mise études et son cheminement complet accessible en mettant de l’avant c’est remerciement
... En savoir plus
Guarded to Grounded, Healing Avoidant Attachment

par Emily Hartwell ...

Guarded to Grounded: Understanding and Healing Avoidant AttachmentBy Emily HartwellYou don't have to keep pushing love away to protect yourself. You can rewrite the story.If you've ever felt the urge to retreat just as a relationship gets close, struggled to express your needs, or prided yourself on your independence—while quietly longing for connection—this book is for you.In Guarded to Grounded, ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Guarded to Grounded: Understanding and Healing Avoidant AttachmentBy Emily HartwellYou don't have to keep pushing love away to protect yourself. You can rewrite the story.If you've ever felt the urge to retreat just as a relationship gets close, struggled to express your needs, or prided yourself on your independence—while quietly longing for connection—this book is for you.In Guarded to Grounded,
... En savoir plus
My Life As a Border Collie

Freedom from Codependency

par M.S. Nancy L. Johnston ...

In this fun, inviting look at a serious topic—codependence—Nancy L. Johnston shares the life lessons she learned from her observations of the relationship behaviors exhibited by her pet collie, Daisy: "The book began by my noticing behaviors in Daisy that resemble the codependent behaviors in me, which I have been working to moderate through my recovery. Daily I am struck by our tendencies to ... En savoir plus

$18.99 CAD ou Gratuit avec Kobo Plus

In this fun, inviting look at a serious topic—codependence—Nancy L. Johnston shares the life lessons she learned from her observations of the relationship behaviors exhibited by her pet collie, Daisy: "The book began by my noticing behaviors in Daisy that resemble the codependent behaviors in me, which I have been working to moderate through my recovery. Daily I am struck by our tendencies to
... En savoir plus
Do It For You

How to Stop People-Pleasing and Find Peace

par Vanessa Ooms ...

10% of proceeds go to the Vancouver Island Mental Health SocietyImagine living a peaceful life...One where you move through your days confidently and authentically...Doing your thing without worrying about how you'll be received...That's the life I always dreamed was possible, but I had no idea know how to get there. I felt trapped in a constant loop of people-pleasing, toxic relationships and ... En savoir plus

$7.99 CAD

10% of proceeds go to the Vancouver Island Mental Health SocietyImagine living a peaceful life...One where you move through your days confidently and authentically...Doing your thing without worrying about how you'll be received...That's the life I always dreamed was possible, but I had no idea know how to get there. I felt trapped in a constant loop of people-pleasing, toxic relationships and
... En savoir plus
Peace at Any Price

How to Overcome the Please Disease

par Deborah Day Poor, LCSW ...

Stop Feeling Powerless and Start Taking ActionPeace-at-any-price people are polite, generous, passive beings who —Value peace above all elseTry to avoid arguments, disagreements and fightsFear angerHave a history of childhood abuse, abandonment or neglectPut other people’s wants and needs ahead of their ownSilently dislike aggressive peopleDo not like to ask for what they wantAttrac... ... En savoir plus

$7.04 CAD

Stop Feeling Powerless and Start Taking ActionPeace-at-any-price people are polite, generous, passive beings who —Value peace above all elseTry to avoid arguments, disagreements and fightsFear angerHave a history of childhood abuse, abandonment or neglectPut other people’s wants and needs ahead of their ownSilently dislike aggressive peopleDo not like to ask for what they wantAttrac...
... En savoir plus
A Way Out: A Men's Guide to Leaving Unhealthy Relationships

par Michael Freeman ...

This book is for any guy who is in an unhappy (and maybe even unhealthy) relationship, but can't breakup. Many men find themselves in relationships that they wish to leave, but they can't generate the courage to finally break up. A Way Out will give you the perspective you need to get on with your life.In other words, it's a breakup manual for men that need a little help. This guide will give you ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

This book is for any guy who is in an unhappy (and maybe even unhealthy) relationship, but can't breakup. Many men find themselves in relationships that they wish to leave, but they can't generate the courage to finally break up. A Way Out will give you the perspective you need to get on with your life.In other words, it's a breakup manual for men that need a little help. This guide will give you
... En savoir plus
100 Questions & Answers About Codependency For Dummies

par Cynthia Schiebel, Darlene Lancer ...

Everything You Want to Know About Codependency: A Q&A GuideIf you believe you may be in a codependent relationship or want to better recognize codependent patterns, 100 Questions & Answers About Codependency For Dummies is your go-to resource. This user-friendly guide helps you uncover the unhealthy pathways to codependency and teaches you how to break free from the cycle.Designed to be ... En savoir plus

$13.99 CAD

Everything You Want to Know About Codependency: A Q&A GuideIf you believe you may be in a codependent relationship or want to better recognize codependent patterns, 100 Questions & Answers About Codependency For Dummies is your go-to resource. This user-friendly guide helps you uncover the unhealthy pathways to codependency and teaches you how to break free from the cycle.Designed to be
... En savoir plus
Laugh! I Thought I'd Die (If I Didn't)

Daily Meditations on Healing through Humor

par Anne Wilson Schaef ...

Here is a daily meditation book that addresses the need for humor in Twelve Step living. Each entry takes a humorous, ironic, or rueful look at such aspects of recovery as denial grandiosity, gratitude, and change. By turns irreverent and provocative, this little book can cause a lot of laughter and perhaps even aid in recovery. ... En savoir plus

$6.99 CAD

Here is a daily meditation book that addresses the need for humor in Twelve Step living. Each entry takes a humorous, ironic, or rueful look at such aspects of recovery as denial grandiosity, gratitude, and change. By turns irreverent and provocative, this little book can cause a lot of laughter and perhaps even aid in recovery.
... En savoir plus
Alcool, ce qu'on ne vous a jamais dit

Les clés pour comprendre et aider

par Thomas Orban, Vincent Liévin, Benjamin Rolland ...

Plongez sans attendre dans cet ouvrage qui vous apprendra tout ce que vous devez savoir sur l'alcool !L’addiction à l’alcool est l’un des problèmes de santé mentale les plus répandus aujourd’hui. Pourtant, elle reste l’un de ceux qui sont les moins bien pris en charge : seuls 15 % des personnes alcoolodépendantes sont diagnostiquées et, parmi celles-ci, seule une sur deux est traitée. Comment ... En savoir plus

$49.99 CAD

Plongez sans attendre dans cet ouvrage qui vous apprendra tout ce que vous devez savoir sur l'alcool !L’addiction à l’alcool est l’un des problèmes de santé mentale les plus répandus aujourd’hui. Pourtant, elle reste l’un de ceux qui sont les moins bien pris en charge : seuls 15 % des personnes alcoolodépendantes sont diagnostiquées et, parmi celles-ci, seule une sur deux est traitée. Comment
... En savoir plus
Comment arrêter de fumer ?

par Henri-Jean Aubin, Patrick Dupont, Gilbert Lagrue ...

Collections series Guides pour s'aider soi-même
Pour arrêter de fumer et mettre enfin toutes les chances de votre côté, voici, étape par étape, le programme de trois grands spécialistes. Avec eux, apprenez à : - analyser votre dépendance, - renforcer votre motivation, - vous armer contre la dépendance physique et contre la dépendance psychologique, - choisir les meilleurs substituts, - recourir à votre entourage, à une aide professionnelle, - ... En savoir plus

$21.99 CAD

Pour arrêter de fumer et mettre enfin toutes les chances de votre côté, voici, étape par étape, le programme de trois grands spécialistes. Avec eux, apprenez à : - analyser votre dépendance, - renforcer votre motivation, - vous armer contre la dépendance physique et contre la dépendance psychologique, - choisir les meilleurs substituts, - recourir à votre entourage, à une aide professionnelle, -
... En savoir plus
Tethered and Untethered

par Michelle Miller ...

For more than two decades, Michelle believed strength meant endurance.She built a life around holding everything together—raising two children, surviving a romantic but deeply codependent relationship with an addict, working in one of the most emotionally demanding helping professions, and pushing through pain long before it had a name. Control felt like safety. Love felt like responsibility. And ... En savoir plus

$6.99 CAD ou Gratuit avec Kobo Plus

For more than two decades, Michelle believed strength meant endurance.She built a life around holding everything together—raising two children, surviving a romantic but deeply codependent relationship with an addict, working in one of the most emotionally demanding helping professions, and pushing through pain long before it had a name. Control felt like safety. Love felt like responsibility. And
... En savoir plus

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