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The Apple: The One I Should’ve Never Tasted

par Victor Gonzalez González ...

When temptation tastes sweet, the consequences often linger far longer than the first bite.This is a raw and reflective journey into the emotional cost of choosing what feels irresistible, even when every instinct warns otherwise. Through honest storytelling, introspective pauses, and lessons earned through pain, the reader is guided toward self-awareness, dignity, and the courage to love again ... En savoir plus

$11.99 CAD

When temptation tastes sweet, the consequences often linger far longer than the first bite.This is a raw and reflective journey into the emotional cost of choosing what feels irresistible, even when every instinct warns otherwise. Through honest storytelling, introspective pauses, and lessons earned through pain, the reader is guided toward self-awareness, dignity, and the courage to love again
... En savoir plus
I Built Him,Then Lost Myself

A Journey From Sacrifice To Self-worth

par DEBORAH G.LEWIS ...

I Built Him, Then Lost Myself is a heartfelt journey of love, sacrifice, pain, and rediscovery. It tells the story of a woman who poured her strength, dreams, and identity into building someone else's life, only to realize she had forgotten her own.Through honest reflections, powerful lessons, and a message of hope, this book encourages readers to break free from unhealthy patterns, embrace ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

I Built Him, Then Lost Myself is a heartfelt journey of love, sacrifice, pain, and rediscovery. It tells the story of a woman who poured her strength, dreams, and identity into building someone else's life, only to realize she had forgotten her own.Through honest reflections, powerful lessons, and a message of hope, this book encourages readers to break free from unhealthy patterns, embrace
... En savoir plus
Poser des limites sans craindre l'abandon

Surmonter l'attachement anxieux, arrêter de vouloir plaire à tout prix et dire non sans culpabilité pour construire des relations sûres et épanouissantes

par Jordan Blake, Bolakale Aremu ...

Avez-vous du mal à dire non... même lorsque cela vous fait du mal ?Avez-vous tendance à trop donner dans vos relations, par peur que poser des limites éloigne les autres ?Si vous vivez avec une peur constante de l'abandon, poser des limites peut sembler presque impossible.Vous craignez peut-être que vous exprimer entraîne du rejet, des conflits, ou la perte des personnes que vous aimez.Mais voici ... En savoir plus

$13.99 CAD

Avez-vous du mal à dire non... même lorsque cela vous fait du mal ?Avez-vous tendance à trop donner dans vos relations, par peur que poser des limites éloigne les autres ?Si vous vivez avec une peur constante de l'abandon, poser des limites peut sembler presque impossible.Vous craignez peut-être que vous exprimer entraîne du rejet, des conflits, ou la perte des personnes que vous aimez.Mais voici
... En savoir plus
Still Me

Healing Without Losing Myself

par Raina Shepard ...

Healing is often presented as transformation—becoming stronger, wiser, lighter, new. But what if healing isn’t about becoming someone else at all?Still Me: Healing Without Losing Myself is a quiet, deeply reflective exploration of what happens after survival, after insight, and after the work has been done—but life still asks you to remain present. Written in continuous, lyrical prose, this book ... En savoir plus

$4.00 CAD ou Gratuit avec Kobo Plus

Healing is often presented as transformation—becoming stronger, wiser, lighter, new. But what if healing isn’t about becoming someone else at all?Still Me: Healing Without Losing Myself is a quiet, deeply reflective exploration of what happens after survival, after insight, and after the work has been done—but life still asks you to remain present. Written in continuous, lyrical prose, this book
... En savoir plus
Recovering from a Toxic Relationship

Keys to Self-Care, Healing and Moving Forward from a Toxic Relationship

par John D. Elliot ...

"Recovering from a Toxic Relationship" is a comprehensive guide to healing from the emotional trauma of a toxic relationship. This book offers a deeper understanding of the signs and dynamics of toxic relationships, and provides practical strategies and techniques for navigating the healing process.Through a combination of personal stories, expert insights, and evidence-based techniques, ... En savoir plus

$5.63 CAD

"Recovering from a Toxic Relationship" is a comprehensive guide to healing from the emotional trauma of a toxic relationship. This book offers a deeper understanding of the signs and dynamics of toxic relationships, and provides practical strategies and techniques for navigating the healing process.Through a combination of personal stories, expert insights, and evidence-based techniques,
... En savoir plus
From People-Pleasing to Healthy Relationships

A Workbook to Breaking Free from Codependent Relationships

par Brenley D. Robert ...

Are you tired of putting everyone else's needs before your own?Do you find yourself saying "yes" when you really want to say "no"? Do you feel drained, resentful, and unfulfilled in your relationships?If so, you may be struggling with people-pleasing and codependency."From People Pleasing to Healthy Relationships" is an interactive workbook designed to help you break free from these patterns and ... En savoir plus

$5.63 CAD

Are you tired of putting everyone else's needs before your own?Do you find yourself saying "yes" when you really want to say "no"? Do you feel drained, resentful, and unfulfilled in your relationships?If so, you may be struggling with people-pleasing and codependency."From People Pleasing to Healthy Relationships" is an interactive workbook designed to help you break free from these patterns and
... En savoir plus
Co-dependency: A Practical and Empowering Guide to Recognizing and Overcoming the Patterns of Codependency in Your Life

From the Roots of Childhood Trauma to the Steps of Healing and Self-Discovery

par Cathleen R Barton ...

Are you tired of feeling like you constantly put others before yourself and struggle to say "no"? Do you find yourself in relationships that are draining, unfulfilling, and sometimes even toxic? If so, you may be experiencing the effects of codependency.Co-dependency: A Practical and Empowering Guide to Recognizing and Overcoming the Patterns of Codependency in Your Life: From the Roots of ... En savoir plus

$6.99 CAD

Are you tired of feeling like you constantly put others before yourself and struggle to say "no"? Do you find yourself in relationships that are draining, unfulfilling, and sometimes even toxic? If so, you may be experiencing the effects of codependency.Co-dependency: A Practical and Empowering Guide to Recognizing and Overcoming the Patterns of Codependency in Your Life: From the Roots of
... En savoir plus
I Won’t Fix Into Your Box: How To Live Outside The Box That Society Tries And Places You In

par Shadow Walker ...

In a world filled with societal expectations and conformity, "I Won't Fit Into Your Box" stands as a beacon of empowerment and liberation. This transformative book takes you on a journey through the labyrinth of societal boxes, be they related to race, religion, politics, or gender, revealing how they stifle our true potential and individuality.With a conversational and compassionate tone, this ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

In a world filled with societal expectations and conformity, "I Won't Fit Into Your Box" stands as a beacon of empowerment and liberation. This transformative book takes you on a journey through the labyrinth of societal boxes, be they related to race, religion, politics, or gender, revealing how they stifle our true potential and individuality.With a conversational and compassionate tone, this
... En savoir plus
The Axe Forgets, the Tree Remembers : Living with Emotional Cruelty and the Quiet Work of Reclaiming Yourself

par A.M. HARTLEY ...

The Axe Forgets, the Tree RemembersLiving with Emotional Cruelty and the Quiet Work of Reclaiming YourselfNot all harm is obvious. Some wounds develop slowly through constant criticism, emotional neglect, conditional affection, being dismissed, or slowly losing confidence in your own thoughts and feelings.The Axe Forgets, the Tree Remembers explores the lasting impact of emotionally harmful ... En savoir plus

$11.99 CAD ou Gratuit avec Kobo Plus

The Axe Forgets, the Tree RemembersLiving with Emotional Cruelty and the Quiet Work of Reclaiming YourselfNot all harm is obvious. Some wounds develop slowly through constant criticism, emotional neglect, conditional affection, being dismissed, or slowly losing confidence in your own thoughts and feelings.The Axe Forgets, the Tree Remembers explores the lasting impact of emotionally harmful
... En savoir plus
Der Funke von Klarheit

Zwischen Wahrheit und Intuition

par Aninum Cor ...

Es ist Zeit, dass Funken der Wahrheit schneller und besser verstreut werden. Wir leben nun 2022 Jahre in einer angeblichen Hochkultur doch lassen uns mit und mit immer mehr von Technik und künstlicher Intelligenz ersetzen. Dies passiert vor Allem durch Faulheit und Ignoranz. Wir Ignorieren alle Zeichen der Intuition, der Angst, der Weisheit und letzten Endes ignorieren wir die Zeichen der Natur. ... En savoir plus

$4.99 CAD

Es ist Zeit, dass Funken der Wahrheit schneller und besser verstreut werden. Wir leben nun 2022 Jahre in einer angeblichen Hochkultur doch lassen uns mit und mit immer mehr von Technik und künstlicher Intelligenz ersetzen. Dies passiert vor Allem durch Faulheit und Ignoranz. Wir Ignorieren alle Zeichen der Intuition, der Angst, der Weisheit und letzten Endes ignorieren wir die Zeichen der Natur.
... En savoir plus
Stop Making Their Sh!t Your Problem : Stop People Pleasing. Stop Saying Yes When You Want To Say No. Stop Overthinking Every Decision. Start Living Life on Your Terms

par Mike Baransu ...

Stop Making Their Sh!t Your Problem: Reclaim Your Peace, Set Boundaries, and Live on Your Own TermsAre you tired of constantly putting others first at the expense of your own happiness? Do you find yourself saying "yes" when you want to say "no" or overthinking every decision? Stop Making Their Sh!t Your Problem is your step-by-step guide to breaking free from the cycle of people-pleasing, self ... En savoir plus

$14.99 CAD ou Gratuit avec Kobo Plus

Stop Making Their Sh!t Your Problem: Reclaim Your Peace, Set Boundaries, and Live on Your Own TermsAre you tired of constantly putting others first at the expense of your own happiness? Do you find yourself saying "yes" when you want to say "no" or overthinking every decision? Stop Making Their Sh!t Your Problem is your step-by-step guide to breaking free from the cycle of people-pleasing, self
... En savoir plus
Cómo Dejar de Pensar Demasiado las Cosas: Ponte en Acción Inmediatamente y Deja de Sobrepensar Todo lo que se Cruza en tu Camino

par Tristram Chandler ...

¿Te acostumbras a revivir cada una de tus conversaciones? ¿Sueles pensar demasiado a la hora de emitir opiniones y preocuparte por situaciones hipotéticas? ¿Sientes que tus pensamientos no se detienen y te estás agotando? Entonces sigue leyendo…«Cuando reduces el número de pensamientos que se te ocurren en tu mente, mejoras tu enfoque, piensas con más claridad, te vuelves más creativo y lo ves ... En savoir plus

$3.99 CAD ou Gratuit avec Kobo Plus

¿Te acostumbras a revivir cada una de tus conversaciones? ¿Sueles pensar demasiado a la hora de emitir opiniones y preocuparte por situaciones hipotéticas? ¿Sientes que tus pensamientos no se detienen y te estás agotando? Entonces sigue leyendo…«Cuando reduces el número de pensamientos que se te ocurren en tu mente, mejoras tu enfoque, piensas con más claridad, te vuelves más creativo y lo ves
... En savoir plus
Sur les Chemins de la Sérénité

Livre 1

par Jean-Pierre Fétis ...

Et tu seras vif et serein l’ami.Aspirer à la sérénité sans comprendre l’incidence du temps présent, c ‘est vouloir vivre sans utiliser ses sens.Cette compréhension passe par un démontage en règle des mécanismes de la vie et leurs relations avec le temps présent : « Les jeux du je. »Le livre I fait part de constatations et solutions simples mais non simplistes, donc extrêmement puissantes.Pour les ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

Et tu seras vif et serein l’ami.Aspirer à la sérénité sans comprendre l’incidence du temps présent, c ‘est vouloir vivre sans utiliser ses sens.Cette compréhension passe par un démontage en règle des mécanismes de la vie et leurs relations avec le temps présent : « Les jeux du je. »Le livre I fait part de constatations et solutions simples mais non simplistes, donc extrêmement puissantes.Pour les
... En savoir plus
Como olvidar a tu ex — Supera la ruptura, vence el apego emocional, deja de pensar en esa persona y recupera tu vida

par Norm Gal E. ...

Si estás leyendo este libro porque acabas de perder a alguien que todavía amas, probablemente haya algo que conozco demasiado bien: esa sensación de no saber cómo seguir cuando una persona que ocupaba tanto espacio en tu vida ya no está.Yo también estuve ahí.Durante un tiempo intenté encontrar respuestas, recuperar recuerdos, entender qué había pasado y, sobre todo, encontrar una manera de dejar ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Si estás leyendo este libro porque acabas de perder a alguien que todavía amas, probablemente haya algo que conozco demasiado bien: esa sensación de no saber cómo seguir cuando una persona que ocupaba tanto espacio en tu vida ya no está.Yo también estuve ahí.Durante un tiempo intenté encontrar respuestas, recuperar recuerdos, entender qué había pasado y, sobre todo, encontrar una manera de dejar
... En savoir plus
The Weight of Empty Hands

Healing Beyond the Hold

par Marcia Anita Hobbs, Marcia BNoose ...

The Weight of Empty Hands: Healing Beyond the HoldBy Marcia Anita Hobbs (BNoose)The paradox of release is real. We are often told that letting go is a simple act of subtraction-drop the weight, and immediately, you will become lighter. But society and self-help gurus rarely warn you about the vertigo.What happens when the roaring anxiety of carrying a heavy burden suddenly vanishes, replaced by a ... En savoir plus

$2.99 CAD

The Weight of Empty Hands: Healing Beyond the HoldBy Marcia Anita Hobbs (BNoose)The paradox of release is real. We are often told that letting go is a simple act of subtraction-drop the weight, and immediately, you will become lighter. But society and self-help gurus rarely warn you about the vertigo.What happens when the roaring anxiety of carrying a heavy burden suddenly vanishes, replaced by a
... En savoir plus
The Courage to Say No

A Step-by-Step Guide to Ending People Pleasing, Setting Healthy Boundaries, and Reclaiming Your Identity After Years of Putting Everyone Else First

par Kings Sketch ...

The Courage to Say NoA Step-by-Step Guide to Ending People Pleasing, Setting Healthy Boundaries, and Reclaiming Your Identity After Years of Putting Everyone Else FirstThis is not a book about becoming difficult—it’s about becoming honest. For years, saying “yes” may have felt like survival: keeping peace, earning approval, avoiding conflict. But over time, those yeses begin to erase something ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

The Courage to Say NoA Step-by-Step Guide to Ending People Pleasing, Setting Healthy Boundaries, and Reclaiming Your Identity After Years of Putting Everyone Else FirstThis is not a book about becoming difficult—it’s about becoming honest. For years, saying “yes” may have felt like survival: keeping peace, earning approval, avoiding conflict. But over time, those yeses begin to erase something
... En savoir plus
HOW TO BECOME UNSTOPPABLE

Ignite the Fire Within and Break Through Every Barrier

par Eva J. Nelson ...

Ever felt like there's a giant within you, just waiting to break free?You're not alone. We all have dreams, goals... a burning desire to be UNSTOPPABLE. But sometimes, life throws obstacles our way, and that fire starts to flicker.This book isn't about ignoring those challenges. It's about facing them head-on, armed with an unshakeable belief in yourself. It's about discovering the tools to ... En savoir plus

$14.08 CAD ou Gratuit avec Kobo Plus

Ever felt like there's a giant within you, just waiting to break free?You're not alone. We all have dreams, goals... a burning desire to be UNSTOPPABLE. But sometimes, life throws obstacles our way, and that fire starts to flicker.This book isn't about ignoring those challenges. It's about facing them head-on, armed with an unshakeable belief in yourself. It's about discovering the tools to
... En savoir plus
How to Stop Being a Narcissist

Recognize your patterns, cultivate empathy, and build authentic relationships

par VINCENZO VENEZIA ...

Are you afraid to show your vulnerabilities to your partner, fearing they might love you less?Do you wake up exhausted, knowing you'll have to wear that perfect person mask again?Do you just want to breathe, be yourself, without that constant feeling of having to prove something?Behind that mask of strength you show others, there's an ocean of emotions no one sees. There's that emptiness that ... En savoir plus

$11.99 CAD

Are you afraid to show your vulnerabilities to your partner, fearing they might love you less?Do you wake up exhausted, knowing you'll have to wear that perfect person mask again?Do you just want to breathe, be yourself, without that constant feeling of having to prove something?Behind that mask of strength you show others, there's an ocean of emotions no one sees. There's that emptiness that
... En savoir plus
Breaking Free from Codependency: The Complete Recovery Guide to Healing from Toxic Relationships, Setting Boundaries, and Reclaiming Your Life

Overcome People-Pleasing, Build Self-Esteem, and Create Healthy Relationships Through Proven Strategies for Emotional Independence and Personal Growth

par Grace Ashford ...

Are You Tired of Losing Yourself in Your Relationships?Do you constantly put others' needs before your own? Feel responsible for everyone's happiness? Struggle to say "no" without drowning in guilt? If you're exhausted from people-pleasing, walking on eggshells, and sacrificing your identity for others, you're not alone—and there is a way out.Breaking Free from Codependency is your complete ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

Are You Tired of Losing Yourself in Your Relationships?Do you constantly put others' needs before your own? Feel responsible for everyone's happiness? Struggle to say "no" without drowning in guilt? If you're exhausted from people-pleasing, walking on eggshells, and sacrificing your identity for others, you're not alone—and there is a way out.Breaking Free from Codependency is your complete
... En savoir plus
Navigating Co-Parenting with a Narcissist

Boundaries, Peace, and Raising Secure Kids

par Hanley Stanley ...

Navigating Co-Parenting with a Narcissist: Boundaries, Peace, and Raising Secure Kids by Hanley Stanley is a comprehensive guide designed to help parents manage the complexities of co-parenting with a narcissistic ex-partner. Drawing from personal experience, professional expertise, and therapeutic strategies, this book provides valuable insights into understanding narcissistic traits, ... En savoir plus

$2.99 CAD

Navigating Co-Parenting with a Narcissist: Boundaries, Peace, and Raising Secure Kids by Hanley Stanley is a comprehensive guide designed to help parents manage the complexities of co-parenting with a narcissistic ex-partner. Drawing from personal experience, professional expertise, and therapeutic strategies, this book provides valuable insights into understanding narcissistic traits,
... En savoir plus
Gen Z, Mobile Addiction, and Recovery

par Howard Hamlin ...

Gen Z, Mobile Addiction, and Recovery is a candid exploration into the digital maze that defines our generation. In this thought-provoking journey, the book delves deep into how constant connectivity—endless notifications, compulsive scrolling, and the irresistible lure of smartphones—has reshaped our lives, relationships, and even our very sense of self. Blending the latest research with raw, ... En savoir plus

$35.99 CAD ou Gratuit avec Kobo Plus

Gen Z, Mobile Addiction, and Recovery is a candid exploration into the digital maze that defines our generation. In this thought-provoking journey, the book delves deep into how constant connectivity—endless notifications, compulsive scrolling, and the irresistible lure of smartphones—has reshaped our lives, relationships, and even our very sense of self. Blending the latest research with raw,
... En savoir plus
Narzisstischer Missbrauch & Co-Abhängigkeit: Dein umfassender Guide zur Heilung von Gaslighting & Narzissmus - Erkenne, entwaffne und bewältige narzisstische & missbräuchliche Beziehungen mit diesen Strategien.

par Eric Holt ...

Collections Livre 2 - Befreiung von Gaslighting und narzisstischem Missbrauch
Es ist Zeit, dich endlich aus einer toxischen Beziehung zu befreien – und so geht’s!Zweifelst du ständig an deinem eigenen Wert?Hast du das Gefühl, auf Eierschalen zu laufen, nur um den nächsten Wutausbruch deines Partners zu vermeiden?Fühlst du dich, als hättest du dich selbst in dieser Beziehung verloren?Narzisstischer Missbrauch und Co-Abhängigkeit sind weiter verbreitet, als du denkst – und ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

Es ist Zeit, dich endlich aus einer toxischen Beziehung zu befreien – und so geht’s!Zweifelst du ständig an deinem eigenen Wert?Hast du das Gefühl, auf Eierschalen zu laufen, nur um den nächsten Wutausbruch deines Partners zu vermeiden?Fühlst du dich, als hättest du dich selbst in dieser Beziehung verloren?Narzisstischer Missbrauch und Co-Abhängigkeit sind weiter verbreitet, als du denkst – und
... En savoir plus
內在小孩療癒指南——重新成為自己的父母，好好養育自己，活出充滿愛、平靜與安全感的人生

Healing Your Inner Child: Re-Parenting Yourself for a More Secure & Loving Life

par 娜塔莎．萊文格, Natasha Levinger ...

Traduit par 林慈敏 ...

｜最實用的內在小孩自癒指南｜專業靈性教練教你如何培養內在成人／內在父母充分地支持、理解並滋養自我★「非常感激這本書！」「對日常的幸福感非常有幫助。」「這是我讀過關於內在小孩療癒最棒的一本書」「實用、有支持性、貼近人心。」「改變人生的書！」「有效幫助我緩解焦慮與過度警覺。」————眾多AMAZON讀者好評回饋————▍如果你能觸及自己內在最純真的部分——內在小孩並以慈愛對待這個最本質的存在，會是什麼樣的感覺？內在小孩代表你的直覺——從最痛苦與最具挑戰性的，到最快樂、最有創意與最喜悅的感受。痛苦的感受來自你受傷的過往；但快樂的感覺卻是你當下的自我表達，是超越了創傷或痛苦童年設定的，你的真實自我。本書將引導你找到內在小孩，學會了解並照顧這個最脆弱的自我。透過消除錯誤的負面自我認同、建立滋養的內在聲音，你可以療癒過往創傷，帶... ... En savoir plus

$13.99 CAD

｜最實用的內在小孩自癒指南｜專業靈性教練教你如何培養內在成人／內在父母充分地支持、理解並滋養自我★「非常感激這本書！」「對日常的幸福感非常有幫助。」「這是我讀過關於內在小孩療癒最棒的一本書」「實用、有支持性、貼近人心。」「改變人生的書！」「有效幫助我緩解焦慮與過度警覺。」————眾多AMAZON讀者好評回饋————▍如果你能觸及自己內在最純真的部分——內在小孩並以慈愛對待這個最本質的存在，會是什麼樣的感覺？內在小孩代表你的直覺——從最痛苦與最具挑戰性的，到最快樂、最有創意與最喜悅的感受。痛苦的感受來自你受傷的過往；但快樂的感覺卻是你當下的自我表達，是超越了創傷或痛苦童年設定的，你的真實自我。本書將引導你找到內在小孩，學會了解並照顧這個最脆弱的自我。透過消除錯誤的負面自我認同、建立滋養的內在聲音，你可以療癒過往創傷，帶...
... En savoir plus
Liebevolle Eltern - zufriedene Babys

Ein feinfühliger Umgang, der Beziehung schafft

par Käthe Bleicher ...

Die Waldorferzieherin und Elternberaterin Käthe Bleicher beschreibt anschaulich, wie Mütter und Väter mit Einfühlungsvermögen eine intensive Bindung zu ihrem Baby aufbauen können. Sie skizziert wichtige Grundlagen für die ersten Lebensmonate des Kindes und gibt Eltern viele praktische Tipps für ihren neuen Alltag. Eine übersichtliche Orientierungshilfe mit Anregungen, die sich in der Praxis gut ... En savoir plus

$18.99 CAD ou Gratuit avec Kobo Plus

Die Waldorferzieherin und Elternberaterin Käthe Bleicher beschreibt anschaulich, wie Mütter und Väter mit Einfühlungsvermögen eine intensive Bindung zu ihrem Baby aufbauen können. Sie skizziert wichtige Grundlagen für die ersten Lebensmonate des Kindes und gibt Eltern viele praktische Tipps für ihren neuen Alltag. Eine übersichtliche Orientierungshilfe mit Anregungen, die sich in der Praxis gut
... En savoir plus

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