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Codependency eBooks

If you like Codependency eBooks, then you'll love these top picks.
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  • You Are Not Broken

    Tools to Overcome Trauma & Thrive

    Many times, we do not realize we lack foundational lessons until we get into a situation that leaves us recovering from trauma. Once trauma sets in, it leaves us vulnerable to emotional wounds and past triggers which can lead to codependency cycles. It is important to understand we should be emotionally okay on our own and to realize we have a choice to accept or reject people, things, etc. In ... Read more

    $11.99 CAD

  • L’éveil du scorpion

    by Eduardo Russo ...
    L’éveil du scorpion raconte le parcours d’un homme confronté à une relation toxique, où désir, masculinité et reconstruction intime se mêlent. À travers une écriture brute et sans filtre, l’auteur explore ses fragilités, la prise de drogue et les bienfaits de rencontres bienveillantes. Un récit initiatique, sincère et libérateur, où l’introspection et la quête de soi s’entrelacent avec des ... Read more

    $25.99 CAD or Free with Kobo Plus

  • Fils d’un père narcissique : guérir les blessures et retrouver confiance

    by Marc Delorme ...
    Avez-vous grandi avec un père narcissique qui vous a fait douter de votre valeur? Être le fils d'un père narcissique laisse des blessures invisibles, qui fragilisent l'estime de soi et empoisonnent les relations.Ce livre est une main tendue. Il vous guide sur le chemin de la guérison du trauma et de la reconstruction. Vous apprendrez à comprendre les mécanismes du narcissisme, à vous libérer de l ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Shattered Innocence

    Shattered Innocence is a raw, unflinching account of a thirteen-year-old boy forced to flee home, carrying invisible wounds that shape the man he will become.To survive, abused children conceal their pain in anger, addiction or by people-pleasing, causing them to lose themselves. But Graham refused to let his past be the end of his story. Instead, he turned his suffering into survival and self ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Boundaries That Stick: A Guide to Saying No and Meaning It

    The Soul Shift Series

    by Kami Karter ...
    Series series The Soul Shift Series
    Are you tired of feeling overcommitted, overwhelmed, and overlooked?Do you find yourself saying "yes" when you're screaming "no" inside?Boundaries That Stick is your no-nonsense guide to setting clear, confident, and lasting boundaries in every area of your life.Written especially for women who struggle with people-pleasing, burnout, and emotional guilt, this empowering guide will teach you how to ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Not The Parent I Needed:Healing from a Narcissistic Childhood, Reclaiming the Present, and Creating a Future That’s Yours

    Not the Parent I NeededHealing the Past, Reclaiming the Present, and Creating a Future That's YoursWhat if the life you were taught to fear is the life you were always meant to live?If you grew up with a narcissistic parent, chances are you were told-through words or silence-that your needs were too much, your feelings inconvenient, and your voice too loud. You learned to survive by disappearing, ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Stop Carrying Their Choices

    by FINN ROARK ...
    You cannot control their choices—but you can stop letting those choices control your peace.Have you ever rewritten a message repeatedly, replayed a conversation late into the night, or shaped your decisions around how someone else might react?What Isn't Yours to Carry is a compassionate guide to releasing the exhausting habit of managing other people's moods, silence, expectations, and limitations ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Die Masken der Psychopathen

    Wie man sie durchschaut und nicht zum Opfer wird

    Series Book 6483 - Beck Paperback
    Jeder achte Mensch weist psychopathische Persönlichkeitszüge auf. Personen mit dieser Störung sind eminente Stressoren für ihre Mitmenschen. Man begegnet ihnen überall: in der Familie und im Freundeskreis, in Beruf und Freizeit, als Verkehrsteilnehmer, in der Politik und beim Sport und natürlich auch im Internet. Überproportional viele Psychopathen finden sich unter Unternehmern, Anwälten, ... Read more

    $17.78 CAD

  • Break the Cycle

    Emotional Help, #1

    by Chloe Martin ...
    Series Book 1 - Emotional Help
    Do you feel trapped in the same old mistakes, repeating relationships that end the same way, decisions that hurt you, thoughts that keep you from moving forward? You are not alone. There are cycles that repeat themselves silently, almost without us realizing it, until one day we realize we've been spinning in the same place for years. This book is a conversation with you, direct and unadorned, but ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Sucker4Love

    by coolgmack ...
    There is seldom anything more powerful or potent than Love. Its influence and authority is greater than hate and better than mere passion. It can heal the gravest wounds and light the darkest moments.Love has vision and clarity and a purpose all of its own, that never holds a person back and never casts a jealous eye. It is as pure as the first breath we take and as limitless as our imaginations ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Believe in Yourself

    Incl. Bonus – Use courage social skills & confidence, learn self-love resilience & emotional intelligence, fight stress sabotage & risk fears, make more money, achieve goals

    by Simone Janson ...
    Series series Get Your Goals Edition
    Also in the 8th revised and improved edition, published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned experts (overview in the book preview), embedded in an integrated knowledge system with premium content and 75% advantage. At the same time, you do good and support sustainable ... Read more

    $16.02 CAD or Free with Kobo Plus

  • Problemlos glücklich

    3 Prinzipien, 1 Erkenntnis - Wie Du aus Dir heraus Deinen Weg zu Fülle und Zufriedenheit findest

    Wenn Du auch ständig auf der Suche nach der neuesten Technik bist, nach einer wirkungsvollen Methode, die es Dir endlich ermöglicht, ein entspanntes, stressfreies Leben zu führen, dann ist dieses Buch das, was Du gesucht hast! Du hast schon so viel ausprobiert, was für einige Zeit gewirkt hat und dann nicht mehr, einfach weil Du vergessen hast, es anzuwenden oder es doch nicht mit Deinem Leben ... Read more

    $11.99 CAD

  • Cutting the Cord: Why More Adults Are Choosing to Abandon Their Parents

    In contemporary society, a growing number of adults are making the difficult decision to sever ties with their parents. This book delves into the complex factors contributing to this phenomenon, examining the psychological, emotional, and social dynamics at play.The narrative begins by exploring the concept of familial obligation and how it has evolved over time. It considers the traditional ... Read more

    $27.99 CAD or Free with Kobo Plus

  • Komm her, nimm Platz und bleibe

    Eine Einladung an dein wahres Selbst

    Das Thema des Buches ist "Bewusstheit". Bewusstheit ist mehr als pures Selbstbewusstsein, sondern vielmehr das totale und absolute Gewahrsein des allumfassenden "Ich Bin". Wir leben in einer Zeit großer Veränderungen. Die Strategien und Tools der alten Zeit sind nicht mehr tauglich. Wir brauchen neue Konzepte und Herangehensweisen, die auf absoluter Präsenz des ICH im Hier und Jetzt beruhen. ... Read more

    $13.99 CAD

  • No Longer Cinderella

    Release your lies, Rediscover your true identity, and Redefine your life

    by Dana Lyons ...
    Do you believe hope, healing and change is possible for your life?When life hits hard, it can hurt. Doubt, disappointment, and disbelief can overwhelm us.Discouragement and the lies of the enemy tell us that our past must decide our fate.But is that really what the Lord of the universe intended for us?In No Longer Cinderella, author Dana Lyons takes you on an epic adventure.For years, she believed ... Read more

    $8.99 CAD

  • AM I CODEPENDENT? And What Do I Do About It?

    Relationship codependence recovery, how to stop controlling, facing a narcissist as an empath or highly sensitive person, and setting boundaries

    by Kara Lawrence ...
    Do you feel a compulsion to please your partner, even at your own expense? Has it made your past relationships painful, but you have trouble voicing your pain to him or her?Do you try to set boundaries but can’t stick to them, so you get taken advantage of or walked all over?You may be in a position where your current partner knows you are too afraid to leave and is leveraging this knowledge ... Read more

    $1.40 CAD

  • Der müde Löwe und die Kunst der Erholung

    Wie Stressabbau, innere Ruhe und Gelassenheit im Alltag gelingen

    In dieser besonderen Gebrauchsanweisung für Erholung und Stressreduktion erzählt der Psychologe Dr. Sebastian Altfeld die Geschichte vom schlappen Löwen Leopold. Auf seiner Reise zu den klugen Tieren der Savanne Afrikas versteht er, was Erholung eigentlich ist und wie sie gelingt. Anhand spannender Experimente, Übungen und Tipps lernt Leopold die besten Erholungsstrategien kennen. Denn nur wer ... Read more

    $30.99 CAD

  • He Was Never Confused

    Why is it that the smarter you are, the longer you stay?You saw it.You felt it in your body before you had language for it.You watched the pattern repeat itself with minor variations across months — sometimes years — and each time, with extraordinary speed and sophistication, you built the case for why this time was different. You were not blind. You were fluent in a language that converted what ... Read more

    $12.99 CAD or Free with Kobo Plus

  • From Desperate to Desired: The Art of Detachment in Dating

    Desperate to Desired Series, #1

    Series Book 1 - Desperate to Desired Series
    You've been there—pouring your heart into every message, every date, every interaction. You text first, you plan, you bend over backward, and yet… nothing sticks. Or worse, they drift away, leaving you frustrated, exhausted, and questioning your worth.Chasing never works because desperation is louder than desire. Until you shift your energy, until you reclaim your power, you'll keep attracting the ... Read more

    $17.99 CAD or Free with Kobo Plus

  • Surviving Death Echoes of the Abyss: A Memoir of Despair and Discovey

    Surviving Death, #1

    Series Book 1 - Surviving Death
    Surviving Death is not a story about dying.It is a story about what happens when you don't.It is about the quiet deaths no one sees —the slow erosion of self beneath expectation,the belief that your existence is the wound,the crushing weight of thinking your absence might bring relief.This book delves into my personal reckoning with a suicide attempt — and the complicated, disorienting reality of ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Quei legami che ci fanno vivere

    Elogio dell'interdipendenza

    Abbiamo bisogno degli altri: mai come in questo periodo ce ne siamo resi conto«Essere consapevoli di tutte le forme di interdipendenza nella nostra vita quotidiana, osservarle, assecondarle, è un esercizio importante e semplice: un esercizio che ci consente di sentirci pienamente umani, di sentirci felici e sostenuti. Ed è una buona cosa. Perché quando ci sentiamo felici e uniti riusciamo a ... Read more

    $13.99 CAD

  • The 8 Paces

    by A Cerone ...
    Winner of the APAC Insider Australian Enterprise Awards 2022 & 2024.Are you exhausted from living in the shadow of a loved one's addiction?I know the hell you're living in. For me, it was a volatile Molotov cocktail of my son's addiction and my own reactive behaviours. A constant cycle of hospital and prison stints. The worry, the rage, the fear, the shame—it's a heavy load that feels impossible ... Read more

    $8.99 CAD or Free with Kobo Plus

  • Wenn ich dich brauche, um mich selbst zu lieben

    Narzisstische und co-abhängige Beziehungsmuster lösen

    by Kati Körner ...
    Viele Menschen fühlen sich in ihren Beziehungen nicht lebendig. Eifersucht, Gefühlsausbrüche und Angst vor Intimität bedingen Frust, Trennungen und das Bedürfnis, den Partner auf Abstand zu halten. Dieses Buch ergründet die Ursachen und zeigt Lösungen auf, mit denen Betroffene sich selbst von emotionalen Abhängigkeiten befreien können. Wer in der Partnerschaft feststellt, dass zunehmende ... Read more

    $14.99 CAD

  • Keine Panik- Es ist nur ein Gedanke!

    Neue Erkenntnisse für ein wirklich leichtes Leben

    In diesem lebensveränderndem Buch teilt die Autorin Janina Laurien eine verblüffende und außergewöhnliche neue Form des Verständnisses, woher Stress kommt und wie man komplett stressfrei leben kann. Der frische und neue Ansatz dieses Buches wirft die bekannte Psychologie über den Haufen. Mit revolutionären Gedanken und einer so simplen wie einfachen Vorgehensweise wird hier erklärt, woher Stress ... Read more

    $7.99 CAD