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Auf der Suche nach dem verlorenen Glück

Gegen die Zerstörung unserer Glücksfähigkeit in der frühen Kindheit

by Jean Liedloff ...

Translated by Eva Schlottmann, Rainer Taëni ...

Die Autorin, die mehrere Jahre bei den Yequana-Indianern im Dschungel Venezuelas gelebt hat, schildert eindrucksvoll deren harmonisches, glückliches Zusammenleben und entdeckt seine Wurzeln im Umgang dieser Menschen mit ihren Kindern: Sie zeigt, dass dort noch ein bei uns längst verschüttetes natürliches Wissen um die ursprünglichen Bedürfnisse von Kleinkindern existiert, das wir erst neu zu ... Read more

$14.17 CAD

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Die Autorin, die mehrere Jahre bei den Yequana-Indianern im Dschungel Venezuelas gelebt hat, schildert eindrucksvoll deren harmonisches, glückliches Zusammenleben und entdeckt seine Wurzeln im Umgang dieser Menschen mit ihren Kindern: Sie zeigt, dass dort noch ein bei uns längst verschüttetes natürliches Wissen um die ursprünglichen Bedürfnisse von Kleinkindern existiert, das wir erst neu zu
... Read more
Good Influence

Science-Backed Strategies to Help the People You Love Make Healthier, Happier Choices

by Jay Maddock PhD, Justin Moore PhD ...

Help the people you love make lasting, healthy changes with this science-backed playbook from two globally renowned behavioral experts with over 50 years of combined experience.We are surrounded by loved ones who are struggling—with their health, their habits, and their well-being. Whether we're watching friends and family grapple with substance use, chronic stress, poor diet, or self-defeating ... Read more

$18.99 CAD

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Help the people you love make lasting, healthy changes with this science-backed playbook from two globally renowned behavioral experts with over 50 years of combined experience.We are surrounded by loved ones who are struggling—with their health, their habits, and their well-being. Whether we're watching friends and family grapple with substance use, chronic stress, poor diet, or self-defeating
... Read more
Delete That Person from Your Brain

Seven Easy Steps to Train Your Mind for True Freedom

by Michihito Sugawara ...

Translated by Haydn Trowell ...

A science-informed guide to evicting the person who lives rent-free in your head – once and for allWhy is it so hard to stop thinking about difficult people?The answer lies deep within our brain’s survival instinct. When someone triggers anxiety, anger, or fear, our mind automatically marks them as a "threat"—making it nearly impossible to simply ignore them.This book offers a revolutionary ... Read more

$16.99 CAD

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A science-informed guide to evicting the person who lives rent-free in your head – once and for allWhy is it so hard to stop thinking about difficult people?The answer lies deep within our brain’s survival instinct. When someone triggers anxiety, anger, or fear, our mind automatically marks them as a "threat"—making it nearly impossible to simply ignore them.This book offers a revolutionary
... Read more
Hijas Adultas de Madres Narcisistas: Sanar el Abuso Emocional, Reconstruir la Autoestima y Romper el Ciclo Familiar Traumático

by Elena Hartwell ...

Pasaste tu infancia andando de puntillas, pero no tienes por qué pasar tu adultez viviendo bajo su sombra.Crecer con una madre narcisista significa que tus necesidades quedaron en un segundo plano. Es muy probable que luches contra la culpa crónica, un crítico interno implacable y la sensación de no ser «suficiente». Esta herencia emocional sabotea tus relaciones y tu autoestima con un afán por ... Read more

$13.99 CAD or Free with Kobo Plus

Pasaste tu infancia andando de puntillas, pero no tienes por qué pasar tu adultez viviendo bajo su sombra.Crecer con una madre narcisista significa que tus necesidades quedaron en un segundo plano. Es muy probable que luches contra la culpa crónica, un crítico interno implacable y la sensación de no ser «suficiente». Esta herencia emocional sabotea tus relaciones y tu autoestima con un afán por
... Read more
Gesunde Grenzen in Beziehungen

Ein 5-Schritte-Plan für mehr Balance zwischen Liebe, Freiraum und Selbstachtung

by Jessica Hintz ...

Liebe sollte nicht Ihren Seelenfrieden kosten.Gesunde Grenzen in Beziehungen - Ein 5-Schritte-Plan für mehr Liebe, Freiraum und SelbstachtungJessica Hintz bietet einen einfühlsamen Leitfaden für alle, die mit emotionaler Erschöpfung, Co-Abhängigkeit oder der Angst, Nein zu sagen, zu kämpfen haben. Dieser wirkungsvolle Ratgeber hilft Ihnen, den Unterschied zwischen Verbundenheit und Kontrolle zu ... Read more

$4.99 CAD

Liebe sollte nicht Ihren Seelenfrieden kosten.Gesunde Grenzen in Beziehungen - Ein 5-Schritte-Plan für mehr Liebe, Freiraum und SelbstachtungJessica Hintz bietet einen einfühlsamen Leitfaden für alle, die mit emotionaler Erschöpfung, Co-Abhängigkeit oder der Angst, Nein zu sagen, zu kämpfen haben. Dieser wirkungsvolle Ratgeber hilft Ihnen, den Unterschied zwischen Verbundenheit und Kontrolle zu
... Read more
Healing Hidden Wounds

by Azhar ul Haque Sario ...

Uncover the Hidden Scars: A Journey to Healing Trauma "Healing Hidden Wounds" invites you on a transformative exploration of trauma, delving into its profound impact on the mind, body, and spirit. This book goes beyond the surface, guiding you through the intricate layers of invisible wounds that shape our lives in ways we may not even realize. With compassion and clarity, this book illuminates ... Read more

$13.99 CAD

Uncover the Hidden Scars: A Journey to Healing Trauma "Healing Hidden Wounds" invites you on a transformative exploration of trauma, delving into its profound impact on the mind, body, and spirit. This book goes beyond the surface, guiding you through the intricate layers of invisible wounds that shape our lives in ways we may not even realize. With compassion and clarity, this book illuminates
... Read more
Das Leben ist tödlich - darüber reden nicht.

fertig.

by Sabrina Steiner ...

Die Angst vor dem Sterben beschäftigt und verbindet Menschen, denn jeder Einzelne ist früher oder später vom Tod betroffen. Wie sich sterben gestaltet, ist relativ unbekannt und auch das Danach bringt Ungewissheit mit sich. Angst war zwar noch nie guter Ratgeber, aber in der Regel verbirgt sich hinter diesem Gefühl ein kostbarer Schatz. Die Angst vor dem Sterben beschäftigt und verbindet Menschen, ... Read more

$11.99 CAD

Die Angst vor dem Sterben beschäftigt und verbindet Menschen, denn jeder Einzelne ist früher oder später vom Tod betroffen. Wie sich sterben gestaltet, ist relativ unbekannt und auch das Danach bringt Ungewissheit mit sich. Angst war zwar noch nie guter Ratgeber, aber in der Regel verbirgt sich hinter diesem Gefühl ein kostbarer Schatz. Die Angst vor dem Sterben beschäftigt und verbindet Menschen,
... Read more
Walking With Narcissists

by Kenny Lea ...

Narcissus fell in love with his own reflection and his lover, Eco, faded away to almost nothing. This is how relationships with narcissists often run. Narcissists damage the people around them with their self absorbed, self obsessed, self important behaviour.In order to learn more about narcissism Kenny Lea spent the summer of 2019 interviewing people who identified themselves as fitting the ... Read more

$3.99 CAD or Free with Kobo Plus

Narcissus fell in love with his own reflection and his lover, Eco, faded away to almost nothing. This is how relationships with narcissists often run. Narcissists damage the people around them with their self absorbed, self obsessed, self important behaviour.In order to learn more about narcissism Kenny Lea spent the summer of 2019 interviewing people who identified themselves as fitting the
... Read more
Communication in Relationship: Learn About the Importance of Communication in All Types of Relationships, Get Tips to Enhance Your Communication and Foster Your Relationships to Live a Pleasant Life

by Violet Marrow ...

Are You in a Relationship but You Feel Like There's Too Much Negative Energy? Here's a Helpful Guide forYou to Overcome This Obstacle and Enjoy Your Life as a Couple!Do you suffer from anxiety?There are many reasons for a person to develop anxiety but the outcome is the same: difficulty in properly living.It is life-changing and can negatively impact every aspect of your life... including your ... Read more

$10.99 CAD or Free with Kobo Plus

Are You in a Relationship but You Feel Like There's Too Much Negative Energy? Here's a Helpful Guide forYou to Overcome This Obstacle and Enjoy Your Life as a Couple!Do you suffer from anxiety?There are many reasons for a person to develop anxiety but the outcome is the same: difficulty in properly living.It is life-changing and can negatively impact every aspect of your life... including your
... Read more
Unmasking Narcissistic Manipulation: How to Recognize and Break the Cycle of Emotional Toxicity and Toxic Relationships

by Eric Navarro ...

Discover the keys to overcoming and avoiding toxic relationships, rebuilding your self-esteem, and reclaiming control of your emotional life.With this book you will learn to spot red flags in narcissistic relationships and identify manipulation patterns such as gaslighting or projection that can erode your confidence without you even noticing. Delve into the narcissist's traits, understand how ... Read more

$2.99 CAD or Free with Kobo Plus

Discover the keys to overcoming and avoiding toxic relationships, rebuilding your self-esteem, and reclaiming control of your emotional life.With this book you will learn to spot red flags in narcissistic relationships and identify manipulation patterns such as gaslighting or projection that can erode your confidence without you even noticing. Delve into the narcissist's traits, understand how
... Read more
Store Bought Baby: A Memoir About Adoption, Codependence, and Escaping the Good Girl Trap

by Laura Melane ...

Discover how to break free from the insecurity, codependence, and toxic beliefs that trap good girls and women everywhere.In Store Bought Baby, Laura McElroy unravels the complex emotions of growing up adopted, feeling different, and battling a deep sense of insecurity. Raised alongside her parents' biological daughter in a well-meaning but dysfunctional family, Laura always felt like something ... Read more

$13.99 CAD or Free with Kobo Plus

Discover how to break free from the insecurity, codependence, and toxic beliefs that trap good girls and women everywhere.In Store Bought Baby, Laura McElroy unravels the complex emotions of growing up adopted, feeling different, and battling a deep sense of insecurity. Raised alongside her parents' biological daughter in a well-meaning but dysfunctional family, Laura always felt like something
... Read more
Eliminando la Ansiedad

by Pílula Digital ...

La ANSIEDAD puede ser, al mismo tiempo, un sentimiento NATURALMENTE humano, un síntoma de una enfermedad o un TRASTORNO mental en sí mismo. La diferencia radica en el PAPEL que desempeña la ansiedad en la vida de esa persona.En otras palabras, todos SENTIMOS ansiedad de vez en cuando, ya sea porque vas a hacer algo que nunca has hecho antes, PRESENTAR un trabajo, una reunión importante, etc. Sin ... Read more

$0.99 CAD

La ANSIEDAD puede ser, al mismo tiempo, un sentimiento NATURALMENTE humano, un síntoma de una enfermedad o un TRASTORNO mental en sí mismo. La diferencia radica en el PAPEL que desempeña la ansiedad en la vida de esa persona.En otras palabras, todos SENTIMOS ansiedad de vez en cuando, ya sea porque vas a hacer algo que nunca has hecho antes, PRESENTAR un trabajo, una reunión importante, etc. Sin
... Read more
Goodbye, Toxic

Stepping into Self-Love and Freedom

by Jwanna Savoie-Powell ...

Discover the Path to Your New Life: Embrace Love, Freedom, and WholenessSay "Goodbye, Toxic" and step forward into a future where self-love and freedom aren't just dreams–they're your new reality. This transformative book offers a deep dive into the heart of what it means to liberate yourself from the chains of toxic relationships and embrace a life filled with genuine happiness and profound self ... Read more

$14.08 CAD or Free with Kobo Plus

Discover the Path to Your New Life: Embrace Love, Freedom, and WholenessSay "Goodbye, Toxic" and step forward into a future where self-love and freedom aren't just dreams–they're your new reality. This transformative book offers a deep dive into the heart of what it means to liberate yourself from the chains of toxic relationships and embrace a life filled with genuine happiness and profound self
... Read more
No Fuiste Creado para Sufrir

by Hector Valbuena ...

Hay momentos en la vida en los que todo parece estar "bien", pero algo dentro no lo está. Cumples con lo que se espera de ti, avanzas, resistes, sigues… y aun así sientes que no estás viviendo plenamente, solo sobreviviendo. Este libro nace exactamente en ese punto silencioso donde muchas personas se detienen por dentro, aunque sigan avanzando por fuera.A través de una narrativa profunda, honesta ... Read more

$3.99 CAD or Free with Kobo Plus

Hay momentos en la vida en los que todo parece estar "bien", pero algo dentro no lo está. Cumples con lo que se espera de ti, avanzas, resistes, sigues… y aun así sientes que no estás viviendo plenamente, solo sobreviviendo. Este libro nace exactamente en ese punto silencioso donde muchas personas se detienen por dentro, aunque sigan avanzando por fuera.A través de una narrativa profunda, honesta
... Read more
The Trimesters of Grief

or Are You Gonna Listen to What Is Going on in Here?

by Katie Rizzo ...

"A heartbreaking memoir that provides guidance for those in the throes of grief." -Kirkus Reviewsthere areover eight billion peopleon earthand none ofthem are you.How does someone survive the unsurvivable?In 2024, 80,000 people in the US lost their lives to overdose. It is estimated that 48.5 million people in the US are currently struggling with addiction. Many families of those with addiction ... Read more

$11.99 CAD

"A heartbreaking memoir that provides guidance for those in the throes of grief." -Kirkus Reviewsthere areover eight billion peopleon earthand none ofthem are you.How does someone survive the unsurvivable?In 2024, 80,000 people in the US lost their lives to overdose. It is estimated that 48.5 million people in the US are currently struggling with addiction. Many families of those with addiction
... Read more
Ámate Y Luego Ama A Quien Tú Quieras

by Jazmín Presa ...

En una relación de pareja, el amor por si solo no alcanza, es maravilloso estar enamorado, y sentir cariño hacia otra persona, pero ¿qué sucede cuando estas circunstancias surgen a costa de mi salud mental? ¿Cuáles son los límites entre una relación sana y una tóxica? ¿Cómo puedo afrontar en el intrincado mundo moderno, estas nuevas dinámicas amorosas sin que se lacere mi autoestima?A estas y ... Read more

$8.99 CAD or Free with Kobo Plus

En una relación de pareja, el amor por si solo no alcanza, es maravilloso estar enamorado, y sentir cariño hacia otra persona, pero ¿qué sucede cuando estas circunstancias surgen a costa de mi salud mental? ¿Cuáles son los límites entre una relación sana y una tóxica? ¿Cómo puedo afrontar en el intrincado mundo moderno, estas nuevas dinámicas amorosas sin que se lacere mi autoestima?A estas y
... Read more
Die Wut-Spur

Begegne deiner Wut. Lerne deine Aggressionen früher wahrzunehmen, damit du gelassener in schwierigen Situationen bleibst.

by Sabine Jansen ...

Wutausbrüche sind gefürchtet, weil sie zerstörerische Kräfte in sich tragen. Die Wut soll verschwinden. Und zwar sofort! Doch das Gefühl der Wut hat einen Auftrag. Wichtig dabei ist, dass du die Wut, wenn sie noch ganz leise ist, bemerkst. Das Buch "Die Wut-Spur" hilft dir dabei, aus der lauten Wut in eine ruhige Wut-Kraft zu kommen. Das Buch bietet viele praktische Tipps, die du sofort in deinem ... Read more

$14.99 CAD

Wutausbrüche sind gefürchtet, weil sie zerstörerische Kräfte in sich tragen. Die Wut soll verschwinden. Und zwar sofort! Doch das Gefühl der Wut hat einen Auftrag. Wichtig dabei ist, dass du die Wut, wenn sie noch ganz leise ist, bemerkst. Das Buch "Die Wut-Spur" hilft dir dabei, aus der lauten Wut in eine ruhige Wut-Kraft zu kommen. Das Buch bietet viele praktische Tipps, die du sofort in deinem
... Read more
DETERMINISMUS AUF AUGENHÖHE

Überlegungen zur Unauffindbarkeit der sogenannten Willensfreiheit

by Bernd Wolf, Angelika Fleckenstein ...

Musste wirklich alles so kommen, wie es gekommen ist, oder hätte es auch anders kommen können? Eine Frage, die nicht egal sein kann und auf die niemand auf dieser Welt eine Antwort hat. Sie bringt jedoch Konsequenzen mit sich, die es in sich haben. Da wäre zunächst die sogenannte Willensfreiheit, gefolgt von der Verantwortung und der Schuld und der Gerechtigkeit. Bedeutende Bausteine unserer ... Read more

$12.99 CAD

Musste wirklich alles so kommen, wie es gekommen ist, oder hätte es auch anders kommen können? Eine Frage, die nicht egal sein kann und auf die niemand auf dieser Welt eine Antwort hat. Sie bringt jedoch Konsequenzen mit sich, die es in sich haben. Da wäre zunächst die sogenannte Willensfreiheit, gefolgt von der Verantwortung und der Schuld und der Gerechtigkeit. Bedeutende Bausteine unserer
... Read more
glücks-journal

Reise in dein Glück

by Ramona Pfneiszl, Diana Hochgräfe ...

Dieses Buch ist die ideale Wegbegleitung in das Leben, das du dir wünschst. Ein halbes Jahr lang ist das glücks-journal an deiner Seite und du erhältst Woche für Woche wertvolle Impulse und magische Inspirationen. Dabei hast du ausreichend Platz für deine Gedanken, deine Entwicklung und Reflexionen. Die täglichen Fragestellungen eröffnen dir neue Wege in dein Glück, in ein gesünderes und ... Read more

$14.99 CAD

Dieses Buch ist die ideale Wegbegleitung in das Leben, das du dir wünschst. Ein halbes Jahr lang ist das glücks-journal an deiner Seite und du erhältst Woche für Woche wertvolle Impulse und magische Inspirationen. Dabei hast du ausreichend Platz für deine Gedanken, deine Entwicklung und Reflexionen. Die täglichen Fragestellungen eröffnen dir neue Wege in dein Glück, in ein gesünderes und
... Read more
The Doodler's Handbook

by James E Anderson ...

This handbook is the follow up to the author's initial offering "Doodles of A Survivor". The author envisioned this to be a tool for readers to pull up a random page and see how it resonates with you for the day. May bring you laughter, inspire thought, or bring tears to your eyes.The subject matter may not resonate with you directly, but it's been my experience that more often that not our ... Read more

$6.99 CAD

This handbook is the follow up to the author's initial offering "Doodles of A Survivor". The author envisioned this to be a tool for readers to pull up a random page and see how it resonates with you for the day. May bring you laughter, inspire thought, or bring tears to your eyes.The subject matter may not resonate with you directly, but it's been my experience that more often that not our
... Read more
Boost Your Focus: How to Stay Concentrated in a Distracting World

by Yuvis ...

Are you constantly battling distractions and struggling to focus on what truly matters?In a world dominated by endless notifications, multitasking, and overwhelming responsibilities, staying concentrated has become a superpower. "Boost Your Focus: How to Stay Concentrated in a Distracting World" is your step-by-step roadmap to reclaiming your attention and unlocking your peak potential.Inside this ... Read more

$8.99 CAD or Free with Kobo Plus

Are you constantly battling distractions and struggling to focus on what truly matters?In a world dominated by endless notifications, multitasking, and overwhelming responsibilities, staying concentrated has become a superpower. "Boost Your Focus: How to Stay Concentrated in a Distracting World" is your step-by-step roadmap to reclaiming your attention and unlocking your peak potential.Inside this
... Read more
Ego Rehab: Kicking The Toxic Narcissist Habit

by Charlotte Hale ...

Ego Rehab: Kicking the Toxic Narcissist Habit is a powerful, practical guide for anyone ready to break free from the toxic grip of ego-driven behavior. If you're tired of chasing validation, struggling with control, or damaging relationships because of self-centered habits, this book provides the roadmap to change. Through a compassionate approach, it helps you understand the root of narcissistic ... Read more

$13.99 CAD or Free with Kobo Plus

Ego Rehab: Kicking the Toxic Narcissist Habit is a powerful, practical guide for anyone ready to break free from the toxic grip of ego-driven behavior. If you're tired of chasing validation, struggling with control, or damaging relationships because of self-centered habits, this book provides the roadmap to change. Through a compassionate approach, it helps you understand the root of narcissistic
... Read more
152 Scripts to Set Boundaries

The Exact Words to Stop People-Pleasing, Say No to Family Guilt Trips, Handle After-Hours Texts, and Say No to Friends in Constant Crisis, Without Long Explanations

by Jamie Kiley ...

Do the right words disappear the moment someone asks you for more than you can give?Does Any of This Sound Familiar?• You say yes, then spend the rest of the day resenting it.• You explain until your no turns into a negotiation.• A parent lists everything they have done for you, and you fold.You freeze, they keep talking, and by the time you find a sentence the moment has passed. You have read ... Read more

$6.99 CAD

Do the right words disappear the moment someone asks you for more than you can give?Does Any of This Sound Familiar?• You say yes, then spend the rest of the day resenting it.• You explain until your no turns into a negotiation.• A parent lists everything they have done for you, and you fold.You freeze, they keep talking, and by the time you find a sentence the moment has passed. You have read
... Read more
Still In The Woods

by Freedom Shubert ...

Still In The WoodsFor the One in the Back RowI gave my life to Jesus in the woods when I was 8. I built a church in my late 30's. I stepped down at 47. And I'm still here.This isn't a book for pastors. It's not for leaders. It's for you — the one who tithed $150 when you only had $153.The one who served while bleeding. The one who's 50 years old wondering if it's too late to be new.You're not too ... Read more

$6.99 CAD

Still In The WoodsFor the One in the Back RowI gave my life to Jesus in the woods when I was 8. I built a church in my late 30's. I stepped down at 47. And I'm still here.This isn't a book for pastors. It's not for leaders. It's for you — the one who tithed $150 when you only had $153.The one who served while bleeding. The one who's 50 years old wondering if it's too late to be new.You're not too
... Read more

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