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CODEPENDENCY RECOVERY WORKBOOK

A Comprehensive Beginner's Guide to Recognize and Break Free from Codependent Relationships, Stop People Pleasing and Recover from Unhealthy Relationships

by Jessica Tyler ...

So, you just found out you're codependent and ready to break free from that. What do you do? Being codependent is a very tough situation that affects everything you do in life in ways that are far from awesome. You may have noticed that you've struggled not to control others because you feel out of control, and you want nothing more than to stop being bugged down by the pain and resentment you ... Read more

$6.99 CAD

So, you just found out you're codependent and ready to break free from that. What do you do? Being codependent is a very tough situation that affects everything you do in life in ways that are far from awesome. You may have noticed that you've struggled not to control others because you feel out of control, and you want nothing more than to stop being bugged down by the pain and resentment you
... Read more
Ishikawa Diagram as Therapy

mentoring | coaching | counseling tutoring | leadership | empowerment

by Edenilson Brandl ...

Spirituality: About your situation, what is the root cause of the problem in this regard that you could solve to help you? Think again, what is the root cause of the root cause? When you do something good, you expect kindness in return...Social life: About your situation, in this area what could you improve to help you? Does bad feeling help your problem against you? You visit your parents looking ... Read more

$1.40 CAD

Spirituality: About your situation, what is the root cause of the problem in this regard that you could solve to help you? Think again, what is the root cause of the root cause? When you do something good, you expect kindness in return...Social life: About your situation, in this area what could you improve to help you? Does bad feeling help your problem against you? You visit your parents looking
... Read more
Boundaries for the Fawn Type

by Lyra Wendell ...

Are you the one who always says "yes" even when your heart whispers "no"? Do you find yourself avoiding conflict at all costs, sacrificing your own needs to keep the peace?If that sounds familiar, you may be experiencing what's known as the fawn response—a deeply ingrained survival strategy where love, safety, and approval are earned through self-abandonment.Boundaries for the Fawn Type offers a ... Read more

$5.99 CAD or Free with Kobo Plus

Are you the one who always says "yes" even when your heart whispers "no"? Do you find yourself avoiding conflict at all costs, sacrificing your own needs to keep the peace?If that sounds familiar, you may be experiencing what's known as the fawn response—a deeply ingrained survival strategy where love, safety, and approval are earned through self-abandonment.Boundaries for the Fawn Type offers a
... Read more
The Narcissist, Chapter by Chapter

by Ramona Morea ...

This book exposes the harsh reality of a narcissist, breaking down their damaging behavior chapter by chapter. Each chapter reveals the selfishness, manipulation, and emotional abuse that define a narcissistic personality. It shows how a narcissist exploits others for their own gain, uses lies and gaslighting to control, and destroys relationships with a constant need for attention and lack of ... Read more

$22.99 CAD or Free with Kobo Plus

This book exposes the harsh reality of a narcissist, breaking down their damaging behavior chapter by chapter. Each chapter reveals the selfishness, manipulation, and emotional abuse that define a narcissistic personality. It shows how a narcissist exploits others for their own gain, uses lies and gaslighting to control, and destroys relationships with a constant need for attention and lack of
... Read more
Easy Solutions : Overcoming hatred

by Bukhari . ...

Are You Giving a “Free Ride” in Your Mind to the Person You Hate?Every time their face crosses your mind, your body reacts before your logic does. Your heart races. Your chest tightens. Your mind spins, replaying old scenes—words you wish you’d said, justice that never came.Meanwhile, the person you hate might be living their life as usual. Sleeping soundly. Laughing. Eating heartily. Completely ... Read more

$4.22 CAD or Free with Kobo Plus

Are You Giving a “Free Ride” in Your Mind to the Person You Hate?Every time their face crosses your mind, your body reacts before your logic does. Your heart races. Your chest tightens. Your mind spins, replaying old scenes—words you wish you’d said, justice that never came.Meanwhile, the person you hate might be living their life as usual. Sleeping soundly. Laughing. Eating heartily. Completely
... Read more
La Vida que no te Enseñan en la Escuela

Big Millions, #1

by Jackson Cooper ...

Series Book 1 - Big Millions
Este no es un libro común. No es un manual con respuestas perfectas, ni pretende darte fórmulas mágicas. Es una conversación honesta contigo, sobre todo eso que nunca te explicaron, pero que estás obligado a enfrentar todos los días. Porque hay cosas que no se aprenden en un aula, ni con un diploma en la pared. Se aprenden viviendo, tropezando, levantándote y, muchas veces, preguntándote por qué ... Read more

$2.99 CAD or Free with Kobo Plus

Este no es un libro común. No es un manual con respuestas perfectas, ni pretende darte fórmulas mágicas. Es una conversación honesta contigo, sobre todo eso que nunca te explicaron, pero que estás obligado a enfrentar todos los días. Porque hay cosas que no se aprenden en un aula, ni con un diploma en la pared. Se aprenden viviendo, tropezando, levantándote y, muchas veces, preguntándote por qué
... Read more
Life After the Noize: A Calculated Descent into Self-Interest

by Divine Noize ...

Cynical, strategic, and darkly hilarious. A narcissistic deep-dive into relationships, society, and self-awareness that's not for the faint of heart. ... Read more

$14.99 CAD or Free with Kobo Plus

Cynical, strategic, and darkly hilarious. A narcissistic deep-dive into relationships, society, and self-awareness that's not for the faint of heart.
... Read more
The Ghost Protocol: How to Protect Your Energy When Love Disappears

by Adeline Sloanne ...

You keep attracting emotionally unavailable people who vanish the moment things get real. You've been ghosted, breadcrumbed, left guessing—and somehow it always feels like your fault. You analyze every text, replay every conversation, wondering what you did wrong. But what if you were never the problem? What if the pattern was never about you not being enough—but about giving your energy to people ... Read more

$13.99 CAD or Free with Kobo Plus

You keep attracting emotionally unavailable people who vanish the moment things get real. You've been ghosted, breadcrumbed, left guessing—and somehow it always feels like your fault. You analyze every text, replay every conversation, wondering what you did wrong. But what if you were never the problem? What if the pattern was never about you not being enough—but about giving your energy to people
... Read more
Ängstliche Bindung überwinden: Wissenschaftlich fundierte Methoden, um sich von Unsicherheit zu befreien, Grübeln zu bewältigen und sichere Beziehungen ohne ständige Sorgen aufzubauen

by Miriam Todd ...

Befreie dich aus dem Kreislauf der Unsicherheit und finde endlich Frieden in deinen Beziehungen.Fragst du dich ständig, ob dein Partner dich wirklich liebt?In Ängstliche Bindung überwinden erfährst du, wie du das endlose Grübeln beruhigen, die Angst vor Verlassenwerden zum Schweigen bringen und die sicheren, liebevollen Beziehungen aufbauen kannst, nach denen du dich schon immer gesehnt hast. ... Read more

$13.99 CAD or Free with Kobo Plus

Befreie dich aus dem Kreislauf der Unsicherheit und finde endlich Frieden in deinen Beziehungen.Fragst du dich ständig, ob dein Partner dich wirklich liebt?In Ängstliche Bindung überwinden erfährst du, wie du das endlose Grübeln beruhigen, die Angst vor Verlassenwerden zum Schweigen bringen und die sicheren, liebevollen Beziehungen aufbauen kannst, nach denen du dich schon immer gesehnt hast.
... Read more
Narcissism At Work Place

by Mariama Marian Conteh ...

Dealing with demanding coworkers and superiors might seem like an uphill fight in today's hectic and cutthroat workplaces.Narcissism at Work is your indispensable manual for comprehending and negotiating the nuances of narcissism in theworkplace, providing useful tactics to prosper in even the most poisonous settings.This book explores the psychology of narcissism in great detail, assisting you in ... Read more

$13.99 CAD or Free with Kobo Plus

Dealing with demanding coworkers and superiors might seem like an uphill fight in today's hectic and cutthroat workplaces.Narcissism at Work is your indispensable manual for comprehending and negotiating the nuances of narcissism in theworkplace, providing useful tactics to prosper in even the most poisonous settings.This book explores the psychology of narcissism in great detail, assisting you in
... Read more
Trente secondes pour lire quelqu'un

ce que le corps trahit malgré lui

by Mateo Salvas ...

Et si, en trente secondes, vous pouviez percevoir ce que les mots cherchent à vous cacher ?Dans chaque interaction se jouent deux conversations : celle des mots et celle, bien plus sincère, du corps. Avec Trente secondes pour lire quelqu'un, Mateo Salvas vous invite à décoder ce « canal silencieux » que presque tout le monde capte vaguement mais que peu savent interpréter.Loin des recettes ... Read more

$12.99 CAD or Free with Kobo Plus

Et si, en trente secondes, vous pouviez percevoir ce que les mots cherchent à vous cacher ?Dans chaque interaction se jouent deux conversations : celle des mots et celle, bien plus sincère, du corps. Avec Trente secondes pour lire quelqu'un, Mateo Salvas vous invite à décoder ce « canal silencieux » que presque tout le monde capte vaguement mais que peu savent interpréter.Loin des recettes
... Read more
Achtsamkeit und Selbstmitgefühl bei chronischen Schmerzen

by Christiane Wolf ...

Translated by Juliane Nickel ...

Mit Achtsamkeit das Schmerzempfinden transformierenHohe Prävalenz: Große Zahl an Schmerzpatient:innen in der westlichen WeltEvidenzbasiert: Achtsamkeit kann besser wirken als SchmerzmedikationOnline: 20 geführte Audio-MeditationenEs gibt einen Weg, wie Sie oder Ihre Patient:innen Schmerzen als weniger belastend erleben. Dieses Buch erklärt auf verständliche Weise, woher Schmerzen somatisch wie... ... Read more

$57.99 CAD

Mit Achtsamkeit das Schmerzempfinden transformierenHohe Prävalenz: Große Zahl an Schmerzpatient:innen in der westlichen WeltEvidenzbasiert: Achtsamkeit kann besser wirken als SchmerzmedikationOnline: 20 geführte Audio-MeditationenEs gibt einen Weg, wie Sie oder Ihre Patient:innen Schmerzen als weniger belastend erleben. Dieses Buch erklärt auf verständliche Weise, woher Schmerzen somatisch wie...
... Read more
El deseo de ser elegido

Reflexiones para vivir mejor, #3

by Emma Enzo Pascual ...

Series Book 3 - Reflexiones para vivir mejor
¿Por qué seguimos intentando que nos elija alguien que no termina de estar? ¿Por qué a veces confundimos la intensidad del deseo con la profundidad del amor y la dificultad de conseguir afecto con su verdadero valor?El deseo de ser elegido es un ensayo de reflexión psicológica y filosófica sobre la dependencia emocional, el miedo a la soledad y los mecanismos que pueden llevarnos a permanecer en ... Read more

Free

¿Por qué seguimos intentando que nos elija alguien que no termina de estar? ¿Por qué a veces confundimos la intensidad del deseo con la profundidad del amor y la dificultad de conseguir afecto con su verdadero valor?El deseo de ser elegido es un ensayo de reflexión psicológica y filosófica sobre la dependencia emocional, el miedo a la soledad y los mecanismos que pueden llevarnos a permanecer en
... Read more
How To Love Yourself And Embrace Hygge: 2 in 1 - A Practical Guide to Break Free from Toxic Patterns, Prioritize Self-Care, and Cultivate Inner Peace and Comfort in Your Daily Life

Healthy Relationships

by Rita Hayes ...

Series series Healthy Relationships
Transform your relationship with yourself and create a life filled with self-love and happiness using this #1 Danish secret to joyful living.Are you tired of feeling like you're not good enough?Do you long to silence your inner critic and embrace self-love?If you're ready to cultivate a deep sense of self-worth, build unshakeable confidence, and create a life filled with joy and authenticity, How ... Read more

$4.99 CAD or Free with Kobo Plus

Transform your relationship with yourself and create a life filled with self-love and happiness using this #1 Danish secret to joyful living.Are you tired of feeling like you're not good enough?Do you long to silence your inner critic and embrace self-love?If you're ready to cultivate a deep sense of self-worth, build unshakeable confidence, and create a life filled with joy and authenticity, How
... Read more
Burnt For You Left With Me

by Aura Lei'ah ...

We chose ourselves violently. Then we wagered a war with inner peace. Yet we still burned. We yearned for others in the process. This has been lonely. You want to be cradled. You want to be seen. You want to be acknowledged. Some of us want to be praised. (We need to talk about that praise kink of yours – but not yet). You are here because I've captivated your attention. You're here because this ... Read more

$4.99 CAD or Free with Kobo Plus

We chose ourselves violently. Then we wagered a war with inner peace. Yet we still burned. We yearned for others in the process. This has been lonely. You want to be cradled. You want to be seen. You want to be acknowledged. Some of us want to be praised. (We need to talk about that praise kink of yours – but not yet). You are here because I've captivated your attention. You're here because this
... Read more
Krankheitsängste erkennen und bewältigen

Ein Ratgeber für Betroffene und Angehörige

by Gaby Bleichhardt, Alexandra Martin ...

Series series Ratgeber zur Reihe Fortschritte der Psychotherapie
Über Hypochondrie gibt es Witze, Komödien und haufenweise Klischees. Weniger bekannt ist, dass Hypochondrie aber eine ernstzunehmende psychische Störung ist, die zu erheblichen Einschränkungen im Alltag führen kann. Von Hypochondrie Betroffene erleben körperliche Auffälligkeiten und machen sich aufgrund dessen große Sorgen, eine schwere Krankheit zu haben. Weil sie sich ihren Krankheitsängsten und ... Read more

$13.99 CAD

Über Hypochondrie gibt es Witze, Komödien und haufenweise Klischees. Weniger bekannt ist, dass Hypochondrie aber eine ernstzunehmende psychische Störung ist, die zu erheblichen Einschränkungen im Alltag führen kann. Von Hypochondrie Betroffene erleben körperliche Auffälligkeiten und machen sich aufgrund dessen große Sorgen, eine schwere Krankheit zu haben. Weil sie sich ihren Krankheitsängsten und
... Read more
Tea Time für die Seele

Dein kleines Glück am Nachmittag: "Tea Time Self-Talk" für ein magisches Leben. Das neue Buch der US-Bestsellerautorin

by Kristen Helmstetter ...

Translated by Theresia Übelhör ...

Tea Time is Your Time! Verschönere dein Leben mit Tea Time Self-Talk! Du brauchst nur fünf Minuten Zeit für einen kleinen Dialog mit dir selbst, um Stress abzubauen, zur Ruhe zu kommen, Energie zu tanken und zu erstrahlen. Das ist deine Zeit für Motivation, Besinnung und lebensverändernde Inspiration - deine Zeit für dich! Tea Time Self-Talk gibt dir Power für den Nachmittag - und für alles, was ... Read more

$20.99 CAD or Free with Kobo Plus

Tea Time is Your Time! Verschönere dein Leben mit Tea Time Self-Talk! Du brauchst nur fünf Minuten Zeit für einen kleinen Dialog mit dir selbst, um Stress abzubauen, zur Ruhe zu kommen, Energie zu tanken und zu erstrahlen. Das ist deine Zeit für Motivation, Besinnung und lebensverändernde Inspiration - deine Zeit für dich! Tea Time Self-Talk gibt dir Power für den Nachmittag - und für alles, was
... Read more
Meistern Sie Angst und Sorgen!

Generalisierte Angststörung bewältigen – ein Patientenmanual

by Michelle G. Craske, David H. Barlow ...

Wenn es doch nur so einfach wäre, sich seiner Sorgen zu entledigen! Menschen, die an einer generalisierten Angststörung leiden, können ihre Sorgen kaum kontrollieren. Die Betroffenen fühlen sich ihren Befürchtungen ausgeliefert und ihre Gedanken drehen sich wie ein Karussell mehrere Stunden am Tag um mögliche Gefahren und Bedrohungen. Patienten mit generalisierter Angststörung begeben sich oftmals ... Read more

$31.99 CAD or Free with Kobo Plus

Wenn es doch nur so einfach wäre, sich seiner Sorgen zu entledigen! Menschen, die an einer generalisierten Angststörung leiden, können ihre Sorgen kaum kontrollieren. Die Betroffenen fühlen sich ihren Befürchtungen ausgeliefert und ihre Gedanken drehen sich wie ein Karussell mehrere Stunden am Tag um mögliche Gefahren und Bedrohungen. Patienten mit generalisierter Angststörung begeben sich oftmals
... Read more
Explicit Utterances (1900 +) to Have Healthy Relationships, Love Yourself, Stop Enabling and Controlling Others, and Be Codependent No More

by Nicholas Mag ...

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Have Healthy Relationships, Love Yourself, Stop Enabling and Controlling Others, and Be Codependent No More. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of ... Read more

$6.99 CAD or Free with Kobo Plus

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Have Healthy Relationships, Love Yourself, Stop Enabling and Controlling Others, and Be Codependent No More. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of
... Read more
CODEPENDENCY

Breaking Free from Codependent Patterns and Cultivating Healthy Relationships (2024 Guide for Beginners)

by AUDREY DINWIDDIE ...

"Codependency" is your guide to unraveling the intricate web of codependent behaviors, empowering you to break free from unhealthy patterns and cultivate relationships built on mutual respect and emotional well-being. Grounded in psychological insights and practical strategies, this book is a roadmap to fostering personal growth and building connections that thrive.Understanding Codependency: ... Read more

$10.99 CAD

"Codependency" is your guide to unraveling the intricate web of codependent behaviors, empowering you to break free from unhealthy patterns and cultivate relationships built on mutual respect and emotional well-being. Grounded in psychological insights and practical strategies, this book is a roadmap to fostering personal growth and building connections that thrive.Understanding Codependency:
... Read more
Ritrovare la magia

Un invito a riscoprire la meraviglia del mondo e della vita

by Katherine May ...

Translated by Flavio Iannelli ...

Un invito a riscoprire la meraviglia del mondo e della vita«Un libro di grande ispirazione... Katherine May ci insegna che, facendo maggiore attenzione a ciò che ci circonda, possiamo cogliere connessioni che ci erano sfuggite, nuove intuizioni, riappacificandoci con il mondo. »The Washington Post«Quando abbiamo smesso di capire il mondo? Katherine May indaga il tema percorrendo una strada ... Read more

$13.99 CAD

Un invito a riscoprire la meraviglia del mondo e della vita«Un libro di grande ispirazione... Katherine May ci insegna che, facendo maggiore attenzione a ciò che ci circonda, possiamo cogliere connessioni che ci erano sfuggite, nuove intuizioni, riappacificandoci con il mondo. »The Washington Post«Quando abbiamo smesso di capire il mondo? Katherine May indaga il tema percorrendo una strada
... Read more
When Your Heart Belongs to an Addict

A Healing Perspective

by Cyndee Rae Lutz ...

When Your Heart Belongs to an Addict, it changes how you view the world. What begins as an altruistic endeavor to free your loved one from addiction turns into an obsessive quest to "love" the addict into wellness. This twisted form of love undermines what you so desperately wish to achieve and makes you lose your own way.Cyndee Rae Lutz has walked this path and has mentored others who share this ... Read more

$11.99 CAD

When Your Heart Belongs to an Addict, it changes how you view the world. What begins as an altruistic endeavor to free your loved one from addiction turns into an obsessive quest to "love" the addict into wellness. This twisted form of love undermines what you so desperately wish to achieve and makes you lose your own way.Cyndee Rae Lutz has walked this path and has mentored others who share this
... Read more
Ansioso no amor, vazio no relacionamento

O Guia Completo para Romper Ciclos de Atração Tóxica

by Indrajeet Nayak ...

Você continua se encontrando no mesmo lugar com pessoas diferentes - apaixonada pela metade, envolvida demais e se perguntando por que o amor continua doendo da mesma maneira. "Ansioso no Amor, Vazio nos Relacionamentos", de Indrajeet Nayak, explora os padrões ocultos por trás do apego ansioso, da indisponibilidade emocional e dos ciclos tóxicos de atração.Escrito para leitores emocionalmente ... Read more

$5.99 CAD

Você continua se encontrando no mesmo lugar com pessoas diferentes - apaixonada pela metade, envolvida demais e se perguntando por que o amor continua doendo da mesma maneira. "Ansioso no Amor, Vazio nos Relacionamentos", de Indrajeet Nayak, explora os padrões ocultos por trás do apego ansioso, da indisponibilidade emocional e dos ciclos tóxicos de atração.Escrito para leitores emocionalmente
... Read more
Yeşil Bayraklar, Kırmızı Duygular

"Mükemmel" İlişkinizin Hala Doğru Gelmemesinin Nedenleri

by Jessica Hintz ...

İlişkiniz dışarıdan mükemmel görünebilir; peki neden hâlâ sessizce, ısrarla bir şeylerin yanlış olduğunu hissediyorsunuz? İlişkinizde kendinizi küçük hissettiyseniz veya sevdiğiniz birinin yanında yatarken açıklanamaz bir şekilde yalnız hissettiyseniz,Yeşil Bayraklar, Kırmızı DuygularBu isimlendirilemeyen deneyim için yazılmıştı.Jessica Hintz tarafından yazılan bu kitap, açıkça zehirli ilişkiler ... Read more

$5.99 CAD

İlişkiniz dışarıdan mükemmel görünebilir; peki neden hâlâ sessizce, ısrarla bir şeylerin yanlış olduğunu hissediyorsunuz? İlişkinizde kendinizi küçük hissettiyseniz veya sevdiğiniz birinin yanında yatarken açıklanamaz bir şekilde yalnız hissettiyseniz,Yeşil Bayraklar, Kırmızı DuygularBu isimlendirilemeyen deneyim için yazılmıştı.Jessica Hintz tarafından yazılan bu kitap, açıkça zehirli ilişkiler
... Read more

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