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Audiobook

Audiobook

Narcissist

Spot the Red Flags, Escape Toxic Cycles, and Reclaim Your Power from Narcissists, Gaslighters, and Emotional Abusers with Proven Recovery Strategies for Empowerment and Self-Rediscovery

by Tony Lee ...

Narrated by Top Tier Press Studios ...

Series Audiobook 2.0 - Breaking Free from Toxic Bonds
Unabridged

4 hours 28 min

WHAT IF THE PERSON WHO LOVES YOU MOST IS THE ONE BREAKING YOU DOWN?It begins with warmth and charm—but slowly turns into control, confusion, and self-doubt. Before you realize it, the person you trusted most has rewritten your reality.This audiobook reveals the hidden dynamics of narcissistic abuse and guides you, step by step, toward freedom and healing. Through clear explanations, practical ... Read more

$17.99 CAD or Free with Kobo Plus

WHAT IF THE PERSON WHO LOVES YOU MOST IS THE ONE BREAKING YOU DOWN?It begins with warmth and charm—but slowly turns into control, confusion, and self-doubt. Before you realize it, the person you trusted most has rewritten your reality.This audiobook reveals the hidden dynamics of narcissistic abuse and guides you, step by step, toward freedom and healing. Through clear explanations, practical
... Read more
Audiobook

Audiobook

Pursuit of Happiness After a Divorce, The

Codependency and Self Help

by Tasha Mayes ...

Narrated by Kimberly Yvonne Steele ...

Unabridged

1 hour 53 min

Learn How to Become Happy after a DivorceAn inspirational story about Ariella and Kaleb's chaotic relationship. Every person involved in divorce goes through pain, grief, addiction, boundaries and adjusting. You will discover tools and resources to hep you find peace and rebuild your life.My intention with this book is to teach people how to find help for their problematic marriage, separation. ... Read more

$11.99 CAD or Free with Kobo Plus

Learn How to Become Happy after a DivorceAn inspirational story about Ariella and Kaleb's chaotic relationship. Every person involved in divorce goes through pain, grief, addiction, boundaries and adjusting. You will discover tools and resources to hep you find peace and rebuild your life.My intention with this book is to teach people how to find help for their problematic marriage, separation.
... Read more
Audiobook

Audiobook

Curame

by Lorena Pronsky ...

Narrated by Claudia Bergallo ...

Unabridged

5 hours 55 min

En Curame Lorena Pronsky nos invita a reflexionar acerca de cómo podemos transitar el camino que tenemos por delante sin desconocer jamás los dolores han dejado marcas en el alma, cada una de las heridas que nos atraviesan, y que nos señalan un nuevo destino.Luego de Rota se camina igual, su primer éxito, Lorena Pronsky vuelve a conmover al lector. Con su pluma sencilla y profunda, la autora sigue ... Read more

$32.99 CAD

En Curame Lorena Pronsky nos invita a reflexionar acerca de cómo podemos transitar el camino que tenemos por delante sin desconocer jamás los dolores han dejado marcas en el alma, cada una de las heridas que nos atraviesan, y que nos señalan un nuevo destino.Luego de Rota se camina igual, su primer éxito, Lorena Pronsky vuelve a conmover al lector. Con su pluma sencilla y profunda, la autora sigue
... Read more
Audiobook

Audiobook

Gemeinsame Erziehung mit einem Narzissten meistern

Grenzen, Frieden und sichere Kinder großziehen

by Hanley Stanley ...

Narrated by Digitale Stimme Madison G ...

Unabridged

38 min

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Gemeinsame Erziehung mit einem Narzissten meistern: Grenzen, Frieden und sichere Kinder großziehen von Hanley Stanley ist ein umfassender Ratgeber, der Eltern dabei helfen soll, die Komplexität der gemeinsamen Erziehung mit einem narzisstischen Ex-Partner zu bewältigen. Basierend auf persönlichen Erfahrungen, professionellem Fachwissen und ... Read more

$4.99 CAD or Free with Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Gemeinsame Erziehung mit einem Narzissten meistern: Grenzen, Frieden und sichere Kinder großziehen von Hanley Stanley ist ein umfassender Ratgeber, der Eltern dabei helfen soll, die Komplexität der gemeinsamen Erziehung mit einem narzisstischen Ex-Partner zu bewältigen. Basierend auf persönlichen Erfahrungen, professionellem Fachwissen und
... Read more
Audiobook

Audiobook

Phoenix Path, The

Rising from the Ashes of Narcissistic Abuse. The Ultimate Recovery Guide from Narcissism, Gaslighting and Codependency. Healing Trauma or PTSD as an Empath in a Toxic Relationship.

by Emily Clark ...

Narrated by Emily Clark ...

Unabridged

3 hours 31 min

Rediscover Your Flame & Rise From the Ashes of Narcissistic Abuse With This Inspiring GuideNavigating the scalding tempest of a relationship with a narcissist can leave you feeling burnt out and lost amidst the ashes. The questions pile up: "Why do they act this way?", "Is there any hope for change?", "How do I reclaim my life after such profound manipulation?"The Phoenix Path is your beacon ... Read more

$21.99 CAD or Free with Kobo Plus

Rediscover Your Flame & Rise From the Ashes of Narcissistic Abuse With This Inspiring GuideNavigating the scalding tempest of a relationship with a narcissist can leave you feeling burnt out and lost amidst the ashes. The questions pile up: "Why do they act this way?", "Is there any hope for change?", "How do I reclaim my life after such profound manipulation?"The Phoenix Path is your beacon
... Read more
Audiobook

Audiobook

Relationship Communication and No More Codependency 2-in-1 Book Healthy Detachment Strategies to Resolve Any Conflict with Your Partner and Stop Struggling with Codependent Relationships

by Emma Walls ...

Narrated by Alex North, Charlie Woods ...

Unabridged

5 hours 46 min

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep listening…A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for ... Read more

$20.99 CAD or Free with Kobo Plus

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep listening…A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for
... Read more
Audiobook

Audiobook

Ocd: Cbt-based Strategies to Manage Intrusive Thoughts (Manage Intrusive Thoughts and Compulsive Behavior With Cbt and Mindfulness)

by Jason Turner ...

Narrated by Digital Voice Mike G ...

Unabridged

1 hour 1 min

This audiobook is narrated by a digital voice.People with obsessive-compulsive disorder (OCD) often experience an overwhelming cycle of intrusive thoughts and compulsive behaviors.Free Yourself from OCD is your guide to simple, effective, therapy-based techniques that help you find relief and take back your life. Explore user-friendly strategies that have been clinically proven to help people ... Read more

$9.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.People with obsessive-compulsive disorder (OCD) often experience an overwhelming cycle of intrusive thoughts and compulsive behaviors.Free Yourself from OCD is your guide to simple, effective, therapy-based techniques that help you find relief and take back your life. Explore user-friendly strategies that have been clinically proven to help people
... Read more
Audiobook

Audiobook

The Self Love Code

A Survivor's Guide to Healing Your Whole Self From Toxic Relationships

by Dr Suzanne Labrie ...

Narrated by C L Cook ...

Unabridged

2 hours 23 min

IT'S TIME TO GET YOUR LIFE BACK.Toxic relationships take an enormous toll on your health. As the life force drains out of you, and serious health issues begin to manifest, you begin to wonder how you will ever get back to normal. With thriving a distant hope, you seek out medical assistance - except the doctors don't know what's wrong, or can't give you the answers you need.You look everywhere, ... Read more

$21.99 CAD or Free with Kobo Plus

IT'S TIME TO GET YOUR LIFE BACK.Toxic relationships take an enormous toll on your health. As the life force drains out of you, and serious health issues begin to manifest, you begin to wonder how you will ever get back to normal. With thriving a distant hope, you seek out medical assistance - except the doctors don't know what's wrong, or can't give you the answers you need.You look everywhere,
... Read more
Audiobook

Audiobook

Le Bouclier de l'Empathe : Limites contre les narcissiques et vampires énergétiques

by Lily Taylor ...

Narrated by Voix Numérique Fiona G ...

Unabridged

6 hours 32 min

Ce livre audio est narré par une voix numérique.Si vous avez toujours voulu protéger votre énergie et établir des limites saines mais que vous continuez à attirer des personnes toxiques qui vous épuisent, lisez la suite…En avez-vous assez de vous sentir émotionnellement épuisé après chaque interaction avec certaines personnes ?Vous voyez, vous protéger en tant qu'empathie ne signifie pas ... Read more

$28.99 CAD or Free with Kobo Plus

Ce livre audio est narré par une voix numérique.Si vous avez toujours voulu protéger votre énergie et établir des limites saines mais que vous continuez à attirer des personnes toxiques qui vous épuisent, lisez la suite…En avez-vous assez de vous sentir émotionnellement épuisé après chaque interaction avec certaines personnes ?Vous voyez, vous protéger en tant qu'empathie ne signifie pas
... Read more
Audiobook

Audiobook

Abus narcissique et codépendance

Un guide complet pour se reconstruire face au gaslighting et au narcissisme, avec des stratégies pour identifier, désamorcer et gérer les relations narcissiques et abusives.

by Eric Holt ...

Narrated by Voix Numérique Eric Holt E ...

Unabridged

1 hour 46 min

Ce livre audio est narré par une voix numérique.Il est temps de vous libérer enfin de votre partenaire toxique — voici comment !Vous doutez constamment de votre valeur ?Vous avez l’impression de marcher sur des œufs pour éviter de provoquer la colère de votre partenaire ?Votre relation vous a-t-elle fait perdre de vue qui vous êtes vraiment ?Mais ce n’est pas une fatalité.Ce livre audio vous ... Read more

$7.99 CAD or Free with Kobo Plus

Ce livre audio est narré par une voix numérique.Il est temps de vous libérer enfin de votre partenaire toxique — voici comment !Vous doutez constamment de votre valeur ?Vous avez l’impression de marcher sur des œufs pour éviter de provoquer la colère de votre partenaire ?Votre relation vous a-t-elle fait perdre de vue qui vous êtes vraiment ?Mais ce n’est pas une fatalité.Ce livre audio vous
... Read more
Audiobook

Audiobook

Breaking the Chains

Liberating Love from Codependency

by Nicole Simon ...

Narrated by Samantha Hilbert ...

Unabridged

2 hours 27 min

Rekindle the lost flame of love with Emily and Mark as they uncover the hidden truth of codependency in “Breaking the Chains”. This book offers readers an intimate journey of self-discovery, healing, and liberation that will help them recognize the subtle signs of codependency and rewrite their own love story. Readers will benefit from:• A powerful story of healing and redemption that will help ... Read more

$8.99 CAD or Free with Kobo Plus

Rekindle the lost flame of love with Emily and Mark as they uncover the hidden truth of codependency in “Breaking the Chains”. This book offers readers an intimate journey of self-discovery, healing, and liberation that will help them recognize the subtle signs of codependency and rewrite their own love story. Readers will benefit from:• A powerful story of healing and redemption that will help
... Read more
Audiobook

Audiobook

Guérison de l'attachement craintif-évitant : Guérir les blessures profondes, rester présent et briser le cycle de rapprochement-éloignement sans années de thérapieRetry

by Elliot Chase ...

Narrated by Voix Numérique Fiona G ...

Unabridged

2 hours 21 min

Ce livre audio est narré par une voix numérique.Si vous avez toujours désiré une intimité profonde et durable mais que vous sabotez vos relations dès qu'elles deviennent trop proches, alors continuez à lire… En avez-vous assez de ce cycle épuisant de va-et-vient qui vous laisse, vous et votre partenaire, confus et blessés ? Voici un aperçu de ce que vous découvrirez :* Les 3 blessures ... Read more

$14.99 CAD or Free with Kobo Plus

Ce livre audio est narré par une voix numérique.Si vous avez toujours désiré une intimité profonde et durable mais que vous sabotez vos relations dès qu'elles deviennent trop proches, alors continuez à lire… En avez-vous assez de ce cycle épuisant de va-et-vient qui vous laisse, vous et votre partenaire, confus et blessés ? Voici un aperçu de ce que vous découvrirez :* Les 3 blessures
... Read more
Audiobook

Audiobook

Inner Child: A Workbook for Overcoming Childhood Abuse (Healing Your Inner Child From Childhood Trauma, Abandonment, and Abuse to Find Peace and Happiness)

by Gregg Heitzman ...

Narrated by Digital Voice Mason G ...

Unabridged

1 hour 18 min

This audiobook is narrated by a digital voice.The inner child is an archetype of our adolescent self. It is a representation of the part of ourselves that either flourished and grew in a developmentally supportive environment or adapted to environments that were unsupportive or harmful.To heal our inner child, we are asked to first reckon with the wounds we sustained in childhood. This can be a ... Read more

$7.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.The inner child is an archetype of our adolescent self. It is a representation of the part of ourselves that either flourished and grew in a developmentally supportive environment or adapted to environments that were unsupportive or harmful.To heal our inner child, we are asked to first reckon with the wounds we sustained in childhood. This can be a
... Read more
Audiobook

Audiobook

Emotional Intelligence for Beginners

For a better life, success at work, and in relationships. improve your empathy stop procrastination, and discover why it can matter more than IQ

by Dominic Skinner ...

Narrated by Michael Fryar, steven myles ...

Series Audiobook 2 - Emotional Intelligence Bible
Unabridged

5 hours 1 min

Are you an introvert and need to learn how to be more sociable?Do you want to expand your social circle and get ahead in your career and in life?If you answered “yes” to any of these questions, keep reading.Some people might not know what emotional intelligence or EQ means or how it works. It is not necessarily a bad thing. But if you ask those who are truly successful in life, they will ... Read more

$12.99 CAD or Free with Kobo Plus

Are you an introvert and need to learn how to be more sociable?Do you want to expand your social circle and get ahead in your career and in life?If you answered “yes” to any of these questions, keep reading.Some people might not know what emotional intelligence or EQ means or how it works. It is not necessarily a bad thing. But if you ask those who are truly successful in life, they will
... Read more
Audiobook

Audiobook

EMPATH

An Extensive Guide For Developing Your Gift Of Intuition To Thrive In Life

by Alison L. Alverson ...

Narrated by Miriam Webster ...

Series Audiobook 1 - Empath Series Audiobook
Unabridged

2 hours 32 min

Debunk the myths surrounding empaths…Do you or someone you know seem to be constantly struggling to fit in with the societal norm?Does confusion, personal struggle, chronic exhaustion, anxiety, and depression run rampant throughout your daily life?Have you tried everything to make sense of this, but nothing seems to be falling into place?If so, chances are high that you, or your loved one, are ... Read more

$13.99 CAD or Free with Kobo Plus

Debunk the myths surrounding empaths…Do you or someone you know seem to be constantly struggling to fit in with the societal norm?Does confusion, personal struggle, chronic exhaustion, anxiety, and depression run rampant throughout your daily life?Have you tried everything to make sense of this, but nothing seems to be falling into place?If so, chances are high that you, or your loved one, are
... Read more
Audiobook

Audiobook

Toxische Familie überleben

Wie Sie Grenzen setzen, Ihre innere Ruhe schützen und ohne Schuldgefühle heilen

by Elena Hartwell ...

Narrated by Digitale Stimme Gemma G ...

Unabridged

3 hours 57 min

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Ihre Familie haben Sie sich nicht ausgesucht – Ihren Seelenfrieden schon.Das ständige Gehen auf rohen Eiern untergräbt Ihr Selbstwertgefühl. Jedes Familientreffen ist ein Minenfeld aus passiv-aggressiven Kommentaren, Gaslighting und Manipulation, das Sie erschöpft zurücklässt. Ihre Gefühle werden ignoriert, und das erdrückende Schuldgefühl, ... Read more

$23.99 CAD or Free with Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Ihre Familie haben Sie sich nicht ausgesucht – Ihren Seelenfrieden schon.Das ständige Gehen auf rohen Eiern untergräbt Ihr Selbstwertgefühl. Jedes Familientreffen ist ein Minenfeld aus passiv-aggressiven Kommentaren, Gaslighting und Manipulation, das Sie erschöpft zurücklässt. Ihre Gefühle werden ignoriert, und das erdrückende Schuldgefühl,
... Read more
Audiobook

Audiobook

Cómo Sanar Tu Pareja

Manual de terapia de pareja para superar los celos, la dependencia emocional, la inseguridad y las relaciones tóxicas

by Anna Maria Di Marzo ...

Narrated by Voz Digital Luna Morales E ...

Unabridged

1 hour 43 min

Este audiolibro está narrado por una voz digital.¿Sientes Que Tu Relación Está En Crisis Y No Sabes Cómo Repararla?¿Tus Relaciones Parecen Repetir Siempre Los Mismos Errores, Sin Saber Por Qué?No estás solo.La mayoría de los conflictos en pareja surgen de un mismo origen: la inseguridad emocional.Esa ansiedad que te hace temer perder a tu pareja, la desconfianza constante, los celos que consumen ... Read more

$13.99 CAD or Free with Kobo Plus

Este audiolibro está narrado por una voz digital.¿Sientes Que Tu Relación Está En Crisis Y No Sabes Cómo Repararla?¿Tus Relaciones Parecen Repetir Siempre Los Mismos Errores, Sin Saber Por Qué?No estás solo.La mayoría de los conflictos en pareja surgen de un mismo origen: la inseguridad emocional.Esa ansiedad que te hace temer perder a tu pareja, la desconfianza constante, los celos que consumen
... Read more
Audiobook

Audiobook

You Don't Have to Quit

20 Science-Backed Strategies to Help Your Loved One Drink Less

by Maureen Palmer ...

Unabridged

4 hours 59 min

Help your loved one drink less, reduce your stress, save your relationshipIn a world that glorifies alcohol—from signature cocktails to craft beer—helping a loved one with a drinking problem feels like a losing battle. You’ve begged, bargained, and demanded they stop, only to see consumption ramp up and your relationship break down. This approach enforces a vicious cycle of confrontation, shame, ... Read more

$26.99 CAD

Help your loved one drink less, reduce your stress, save your relationshipIn a world that glorifies alcohol—from signature cocktails to craft beer—helping a loved one with a drinking problem feels like a losing battle. You’ve begged, bargained, and demanded they stop, only to see consumption ramp up and your relationship break down. This approach enforces a vicious cycle of confrontation, shame,
... Read more
Audiobook

Audiobook

Jedes Treffen wird zur Krise: Grenzen setzen in emotional fordernden Freundschaften

by Undine Zeidler ...

Narrated by Undine Zeidler ...

Unabridged

2 hours 17 min

Beende den psychologischen Kreislauf emotionaler Erschöpfung und setze gesunde Grenzen in fordernden Freundschaften. Wenn aus dem gemütlichen Treffen plötzlich ein schwerer Kummerkasten wird, fühlst du dich danach oft völlig ausgelaugt. Dieser befreiende Ratgeber hilft dir, aus der Rolle des ewigen Therapeuten auszusteigen, ohne geliebte Menschen vor den Kopf zu stoßen.Spüre endlich wieder ... Read more

$14.99 CAD or Free with Kobo Plus

Beende den psychologischen Kreislauf emotionaler Erschöpfung und setze gesunde Grenzen in fordernden Freundschaften. Wenn aus dem gemütlichen Treffen plötzlich ein schwerer Kummerkasten wird, fühlst du dich danach oft völlig ausgelaugt. Dieser befreiende Ratgeber hilft dir, aus der Rolle des ewigen Therapeuten auszusteigen, ohne geliebte Menschen vor den Kopf zu stoßen.Spüre endlich wieder
... Read more
Audiobook

Audiobook

En paz con lo que no puedo controlar

Deja atrás el afán de darle mil vueltas a las cosas, cambiar a los demás y tener todas las respuestas

by Lysa TerKeurst ...

Unabridged

7 hours

Si te has agotado de darle vueltas a las cosas, tratar de arreglar a los demás y anticipar todo lo que podría salir mal, este libro te ayudará a soltar lo que no puedes controlar y recuperar la paz que tanto necesitas.No es que quieras controlar a las personas. Lo que deseas es evitar que sucedan cosas malas, proteger a quienes amas y aportar estabilidad en medio del caos. Sin embargo, cuando el ... Read more

$32.99 CAD

PRE-ORDER

Si te has agotado de darle vueltas a las cosas, tratar de arreglar a los demás y anticipar todo lo que podría salir mal, este libro te ayudará a soltar lo que no puedes controlar y recuperar la paz que tanto necesitas.No es que quieras controlar a las personas. Lo que deseas es evitar que sucedan cosas malas, proteger a quienes amas y aportar estabilidad en medio del caos. Sin embargo, cuando el
... Read more
Audiobook

Audiobook

Improve Your Social Skills

Mastering Effective Communication for Success

by Benjamin Walker ...

Narrated by Human Behaviour Recording Studio ...

Series Audiobook 3 - Emotional Intelligence & Self Growth: Emotional Healing, Improve Social Skills, and Unlock Success
Unabridged

4 hours 24 min

Unlock the secrets to mastering your social interactions and captivating audiences with your charisma and confidence, all within the span of a brief listen!Are you ready to embark on a journey toward effortless conversations and impactful presentations?Do you long to exude confidence and charm in every social encounter, leaving a lasting impression on everyone you meet?Your path to mastering ... Read more

$28.99 CAD or Free with Kobo Plus

Unlock the secrets to mastering your social interactions and captivating audiences with your charisma and confidence, all within the span of a brief listen!Are you ready to embark on a journey toward effortless conversations and impactful presentations?Do you long to exude confidence and charm in every social encounter, leaving a lasting impression on everyone you meet?Your path to mastering
... Read more
Audiobook

Audiobook

It Was Never Your Job

A Guide for the One Who Held Everyone Else Together

by Daniel Mercer ...

Narrated by Daniel Mercer ...

Unabridged

7 hours 30 min

You were the one who kept the peace. The one who knew what mood your mother was in before she said a word. The one who learned, at an age when you should have been learning long division, how to hold an entire family together with nothing but your own two hands.It Was Never Your Job is a guide for adults who grew up as the emotional backbone of their family. Drawing on family systems theory, ... Read more

$21.99 CAD or Free with Kobo Plus

You were the one who kept the peace. The one who knew what mood your mother was in before she said a word. The one who learned, at an age when you should have been learning long division, how to hold an entire family together with nothing but your own two hands.It Was Never Your Job is a guide for adults who grew up as the emotional backbone of their family. Drawing on family systems theory,
... Read more
Audiobook

Audiobook

Amor independiente: cómo superar la dependencia emocional

by Juanjo Ramos ...

Narrated by Juanjo Ramos ...

Unabridged

40 min

¿Te sientes atrapado o atrapada en una relación que no te hace feliz? ¿Necesitas demasiado a tu pareja para sentirte bien? ¿Tienes miedo de perderla o de que te engañe? ¿Toleras situaciones de maltrato o infidelidad por no quedarte solo o sola? ¿Has dejado de lado tus propios sueños, intereses y proyectos por complacer o adaptarte a tu pareja? ¿Has perdido el contacto con tus amigos, familiares o ... Read more

$14.99 CAD or Free with Kobo Plus

¿Te sientes atrapado o atrapada en una relación que no te hace feliz? ¿Necesitas demasiado a tu pareja para sentirte bien? ¿Tienes miedo de perderla o de que te engañe? ¿Toleras situaciones de maltrato o infidelidad por no quedarte solo o sola? ¿Has dejado de lado tus propios sueños, intereses y proyectos por complacer o adaptarte a tu pareja? ¿Has perdido el contacto con tus amigos, familiares o
... Read more
Audiobook

Audiobook

Children of Alcoholics and the Long Road from Chaos to Emotional Safety

by Danielle Brooks ...

Narrated by Danielle Brooks ...

Unabridged

1 hour 56 min

Heal from childhood trauma and transform unpredictable family chaos into profound emotional safety and self-trust. Growing up around addiction wires your nervous system for survival, leaving you battling perfectionism, anxiety, and relationship struggles long into adulthood. Now is the time to honor the coping strategies that kept you safe and gently update them for a healthier, more secure ... Read more

$14.99 CAD or Free with Kobo Plus

Heal from childhood trauma and transform unpredictable family chaos into profound emotional safety and self-trust. Growing up around addiction wires your nervous system for survival, leaving you battling perfectionism, anxiety, and relationship struggles long into adulthood. Now is the time to honor the coping strategies that kept you safe and gently update them for a healthier, more secure
... Read more

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