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Audiobook

Audiobook

Quando è il momento di andarsene: Smetti di perdere te stesso nelle relazioni, nel lavoro e negli impegni impossibili

by Carla Volpe ...

Narrated by Carla Volpe ...

Unabridged

2 hours 15 min

Libera la tua identità dal burnout e dalle relazioni tossiche imparando a tracciare confini personali invalicabili. Se ti senti costantemente bloccato in dinamiche che prosciugano le tue energie e fatichi a dire di no, questo percorso di sviluppo personale offre una bussola fondamentale per la tua salute mentale. Smetti di sacrificare te stesso sull'altare del perfezionismo o delle continue ... Read more

$14.99 CAD or Free with Kobo Plus

Libera la tua identità dal burnout e dalle relazioni tossiche imparando a tracciare confini personali invalicabili. Se ti senti costantemente bloccato in dinamiche che prosciugano le tue energie e fatichi a dire di no, questo percorso di sviluppo personale offre una bussola fondamentale per la tua salute mentale. Smetti di sacrificare te stesso sull'altare del perfezionismo o delle continue
... Read more
Audiobook

Audiobook

Como parar de partir seu próprio coração: Desapegue-se de alguém que não pode lhe dar o amor de que você precisa

by Letícia Carvalho ...

Narrated by Letícia Carvalho ...

Unabridged

2 hours 4 min

Liberte-se da dependência emocional e cure seu coração partido deixando de lado quem oferece apenas migalhas de afeto. Em uma atmosfera intimista e acolhedora, este áudio atua como um refúgio seguro para quem precisa superar relações desgastantes. Pare de idealizar conexões impossíveis e encontre clareza interior durante seus momentos de autocuidado.Em vez de focar na culpa, esta jornada de ... Read more

$14.99 CAD or Free with Kobo Plus

Liberte-se da dependência emocional e cure seu coração partido deixando de lado quem oferece apenas migalhas de afeto. Em uma atmosfera intimista e acolhedora, este áudio atua como um refúgio seguro para quem precisa superar relações desgastantes. Pare de idealizar conexões impossíveis e encontre clareza interior durante seus momentos de autocuidado.Em vez de focar na culpa, esta jornada de
... Read more
Audiobook

Audiobook

أصدقاء قدامى، حدود متجدّدة: حافظ على التواصل من دون أن تؤدّي دورك السابق

by لجين الصيرفي ...

Narrated by لجين الصيرفي ...

Unabridged

2 hours 19 min

تخلص من الاستنزاف العاطفي وارسم حدودا صحية في علاقاتك القديمة دون أن تفقد من تحب أو تضطر لقطع التواصل. عندما تتغير أولويات حياتك وتزداد أعباؤك، يصبح الاستمرار في دور المنقذ أو المضحّي عبئًا يثقل كاهلك. يقدم هذا الدليل الصوتي الهادئ مساحة تأملية لفهم احتياجاتك الحالية والتوقف عن التنازلات المفرطة.يعالج النص بأسلوب دافئ ومفعم بالتعاطف مشاعر الذنب والخوف من فقدان الصداقات التاريخية عند تغيير قواعد ... Read more

$14.99 CAD or Free with Kobo Plus

تخلص من الاستنزاف العاطفي وارسم حدودا صحية في علاقاتك القديمة دون أن تفقد من تحب أو تضطر لقطع التواصل. عندما تتغير أولويات حياتك وتزداد أعباؤك، يصبح الاستمرار في دور المنقذ أو المضحّي عبئًا يثقل كاهلك. يقدم هذا الدليل الصوتي الهادئ مساحة تأملية لفهم احتياجاتك الحالية والتوقف عن التنازلات المفرطة.يعالج النص بأسلوب دافئ ومفعم بالتعاطف مشاعر الذنب والخوف من فقدان الصداقات التاريخية عند تغيير قواعد
... Read more
Audiobook

Audiobook

متى تنسحب: توقّف عن خسارة نفسك في العلاقات والعمل والالتزامات التي يستحيل الوفاء بها

by جود الربيعي ...

Narrated by جود الربيعي ...

Unabridged

2 hours 20 min

تعلّم متى يكون الانسحاب من العلاقات المرهقة والعمل المستنزف شجاعة، لتتجاوز الاحتراق النفسي وتستعيد ذاتك. سواء كنت عالقًا في وظيفة تستنزف طاقتك أو التزام يفوق قدرتك، يقدم لك هذا الدليل الصوتي مساحة هادئة للتأمل. استمع إلى صوت العقل الذي يرشدك لتمييز الفرق بين المثابرة الصحية والبقاء المؤذي.تخلص من عقدة إرضاء الآخرين التي تدفعك لتنازلات يومية تسرق سلامك الداخلي وتزيد من إرهاقك. عبر سرد مفعم بالتعاطف ... Read more

$14.99 CAD or Free with Kobo Plus

تعلّم متى يكون الانسحاب من العلاقات المرهقة والعمل المستنزف شجاعة، لتتجاوز الاحتراق النفسي وتستعيد ذاتك. سواء كنت عالقًا في وظيفة تستنزف طاقتك أو التزام يفوق قدرتك، يقدم لك هذا الدليل الصوتي مساحة هادئة للتأمل. استمع إلى صوت العقل الذي يرشدك لتمييز الفرق بين المثابرة الصحية والبقاء المؤذي.تخلص من عقدة إرضاء الآخرين التي تدفعك لتنازلات يومية تسرق سلامك الداخلي وتزيد من إرهاقك. عبر سرد مفعم بالتعاطف
... Read more
Audiobook

Audiobook

التخلّي: إرشادات يومية للتحرّر من أنماط الاعتمادية المشتركة وبناء حدود صحية

by وداد المهيري ...

Narrated by وداد المهيري ...

Unabridged

2 hours 31 min

تحرر من قيود الاعتمادية المشتركة وابنِ حدودا صحية تحميك من الإرهاق العاطفي دون أن تفقد من تحب. إذا كنت تجد نفسك غارقا في دور المنقذ أو تسعى دائما لإرضاء الآخرين خوفا من الرفض، فهذا العمل الصوتي الداعم سيرافقك نحو الهدوء النفسي. ستفهم كيف شكلت تجارب الطفولة ردود أفعالك الحالية، لتبدأ رحلة التعافي بخطوات عملية متعاطفة.استعد توازنك الداخلي وتعلم كيف تميز بين مسؤولياتك ومسؤوليات غيرك عبر تمارين يومية ... Read more

$14.99 CAD or Free with Kobo Plus

تحرر من قيود الاعتمادية المشتركة وابنِ حدودا صحية تحميك من الإرهاق العاطفي دون أن تفقد من تحب. إذا كنت تجد نفسك غارقا في دور المنقذ أو تسعى دائما لإرضاء الآخرين خوفا من الرفض، فهذا العمل الصوتي الداعم سيرافقك نحو الهدوء النفسي. ستفهم كيف شكلت تجارب الطفولة ردود أفعالك الحالية، لتبدأ رحلة التعافي بخطوات عملية متعاطفة.استعد توازنك الداخلي وتعلم كيف تميز بين مسؤولياتك ومسؤوليات غيرك عبر تمارين يومية
... Read more
Audiobook

Audiobook

GASLIGHTING

Understanding and Overcoming Gaslighting in Relationships and Beyond (2023 Guide for Beginners)

by Justine Hoyles ...

Narrated by Eloise Wilson ...

Unabridged

2 hours 56 min

Discover how gaslighting operates and learn to recognize the signs before it takes a toll on your well-being. Explore the intricate dynamics of gaslighting and gain clarity on its devastating effects on mental health and self-esteem. Unmask the manipulative tactics used by gaslighters and acquire the tools to break free from their grip.Key topics covered in this book:• The ... ... Read more

$28.99 CAD or Free with Kobo Plus

Discover how gaslighting operates and learn to recognize the signs before it takes a toll on your well-being. Explore the intricate dynamics of gaslighting and gain clarity on its devastating effects on mental health and self-esteem. Unmask the manipulative tactics used by gaslighters and acquire the tools to break free from their grip.Key topics covered in this book:• The ...
... Read more
Audiobook

Audiobook

Eifersucht loswerden

Wie du krankhaftes Misstrauen und die Angst vor Verlust überwindest

by Adrian Baumann ...

Narrated by Christian Plasa (AI) ...

Unabridged

39 min

Das Handy deines Partners liegt unbeaufsichtigt auf dem Tisch. In dir meldet sich dieser Sog, hinzugehen und nachzusehen. Du weißt in diesem Moment bereits, dass es falsch ist, was du gleich tun wirst. Und trotzdem tust du es.Es geht hier nicht um deinen Partner. Es geht um ein Misstrauen, das fast immer aus einem beschädigten Selbstwertgefühl entsteht, oft lange bevor diese Beziehung überhaupt ... Read more

$11.99 CAD

Das Handy deines Partners liegt unbeaufsichtigt auf dem Tisch. In dir meldet sich dieser Sog, hinzugehen und nachzusehen. Du weißt in diesem Moment bereits, dass es falsch ist, was du gleich tun wirst. Und trotzdem tust du es.Es geht hier nicht um deinen Partner. Es geht um ein Misstrauen, das fast immer aus einem beschädigten Selbstwertgefühl entsteht, oft lange bevor diese Beziehung überhaupt
... Read more
Audiobook

Audiobook

Narcissistic Abuse & Codependency: A Comprehensive Recovery Guide for Gaslighting and Narcissism, with Strategies to Identify, Disarm, and Manage Narcissistic and Abusive Relationships.

by Eric Holt ...

Narrated by Eric Holt ...

Series Audiobook 2 - Breaking Free from Gaslighting and Narcissistic Abuse
Unabridged

2 hours 2 min

It’s Time to Finally Break Free From Your Toxic Partner and Here’s How!Do you constantly doubt your own worth?Do you always feel like you’re walking on eggshells to avoid triggering your partner's rage?Do you feel like your relationship has caused you to lose sight of your own identity?Narcissistic abuse and codependency in a relationship are more common than you think. And even worse, most ... Read more

$19.99 CAD or Free with Kobo Plus

It’s Time to Finally Break Free From Your Toxic Partner and Here’s How!Do you constantly doubt your own worth?Do you always feel like you’re walking on eggshells to avoid triggering your partner's rage?Do you feel like your relationship has caused you to lose sight of your own identity?Narcissistic abuse and codependency in a relationship are more common than you think. And even worse, most
... Read more
Audiobook

Audiobook

Cord Cutting Meditation Release toxic relationship co-dependency

energetic independence, unhealthy attachments, own your energy, powerful assertiveness, spiritual parasites, psychic attack

by ThinkAndBloom ...

Narrated by Chantalia ...

Unabridged

6 hours 59 min

Do you feel drained by a relationship and want to release the toxic ties? Do you feel your boundaries are being pushed? Do you feel stuck in a connection and need to cut the invisible cords?This Cutting Cords Guided Meditation is aimed at cutting the invisible toxic ties in a relationship. It could be family members, friends, co-workers, or intimate partners. It is particularly useful for those ... Read more

$18.99 CAD or Free with Kobo Plus

Do you feel drained by a relationship and want to release the toxic ties? Do you feel your boundaries are being pushed? Do you feel stuck in a connection and need to cut the invisible cords?This Cutting Cords Guided Meditation is aimed at cutting the invisible toxic ties in a relationship. It could be family members, friends, co-workers, or intimate partners. It is particularly useful for those
... Read more
Audiobook

Audiobook

Pare de Ser Tóxico e Construa Relacionamentos Saudáveis

Um Guia de Cura para o Crescimento Emocional, Limites e Autoconsciência

by Serena Blackwell ...

Narrated by Voz Digital Priscila G ...

Unabridged

4 hours 4 min

Este audiolivro é narrado por uma voz digital.Você está cansado de ver as pessoas que ama se afastarem por causa de padrões que não consegue quebrar?Você conhece o peso do arrependimento após uma discussão, a culpa por reagir de forma exagerada e o medo de ser "o problema". Comportamentos tóxicos como manipulação e ciúme não apenas magoam os outros, mas corroem sua autoestima, prendendo você em um ... Read more

$23.99 CAD or Free with Kobo Plus

Este audiolivro é narrado por uma voz digital.Você está cansado de ver as pessoas que ama se afastarem por causa de padrões que não consegue quebrar?Você conhece o peso do arrependimento após uma discussão, a culpa por reagir de forma exagerada e o medo de ser "o problema". Comportamentos tóxicos como manipulação e ciúme não apenas magoam os outros, mas corroem sua autoestima, prendendo você em um
... Read more
Audiobook

Audiobook

New You New Beginning Meditations & Coaching Sessions - Reinvent yourself

leave the past baggages, new chapter of your life, a leap of faith trust hope, create your future, letting go of the old

by Think and Bloom ...

Narrated by Chantalia ...

Unabridged

5 hours 13 min

Do you yearn for something more? Perhaps a new you? What if you can free yourself from the past baggage?Life is a series of beginnings and endings. One chapter leads to another. We all have pains hurts and wounds from the past. There was darkness where we didn’t see the lights. Some wounds are easier than others. Some are difficult to handle.We have all the power to reboot our life, to recreate ... Read more

$15.99 CAD or Free with Kobo Plus

Do you yearn for something more? Perhaps a new you? What if you can free yourself from the past baggage?Life is a series of beginnings and endings. One chapter leads to another. We all have pains hurts and wounds from the past. There was darkness where we didn’t see the lights. Some wounds are easier than others. Some are difficult to handle.We have all the power to reboot our life, to recreate
... Read more
Audiobook

Audiobook

Empath: Survival Guide for Empaths and Highly Sensitive People Against Narcissists Through Self Hypnosis

by Christopher Rothchester ...

Narrated by Rose Jones ...

Unabridged

3 hours 31 min

Self-care is one of the most important things you can learn, but the key is understanding what works best for you, and how to go about it.But do you often find yourself struggling with self-care? Have you tried countless tactics and suggestions from people online or in your inner circle? Do you feel drained from social interactions? Are you related to the emotions your friends and family ... Read more

$19.99 CAD or Free with Kobo Plus

Self-care is one of the most important things you can learn, but the key is understanding what works best for you, and how to go about it.But do you often find yourself struggling with self-care? Have you tried countless tactics and suggestions from people online or in your inner circle? Do you feel drained from social interactions? Are you related to the emotions your friends and family
... Read more
Audiobook

Audiobook

Stop Absorbing Other People's Energy

The Empath's Guide to Staying Emotionally Unbothered — How to Protect Your Peace, Set Boundaries Without Guilt, and Reclaim Your Inner Calm

by Nancy Rowe ...

Narrated by Digital Voice Mia G ...

Unabridged

1 hour 50 min

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*Do you walk into a room feeling calm—only to leave carrying everyone else’s stress,tension, or sadness?If you’re an empath, absorbing other people’s emotions can feel automatic. A tenseconversation ruins your whole day. Someone’s anxiety becomes your anxiety. And before youknow it, your energy and peace are gone ... Read more

$21.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*Do you walk into a room feeling calm—only to leave carrying everyone else’s stress,tension, or sadness?If you’re an empath, absorbing other people’s emotions can feel automatic. A tenseconversation ruins your whole day. Someone’s anxiety becomes your anxiety. And before youknow it, your energy and peace are gone
... Read more
Audiobook

Audiobook

Attachment Theory: How Anyone Can Understand and Master Attachment Styles (Practical Techniques for Transforming Attachment Styles & Building Healthy Relationships)

by Peter Blanton ...

Narrated by Digital Voice Mason G ...

Unabridged

52 min

This audiobook is narrated by a digital voice.In this book, you'll learn about the four main attachment styles and how they affect your relationship dynamics. You'll discover practical strategies and exercises to overcome common relationship challenges and build a deeper connection with your partner.But this book is not just for couples. It's for anyone who wants to improve their overall well ... Read more

$7.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.In this book, you'll learn about the four main attachment styles and how they affect your relationship dynamics. You'll discover practical strategies and exercises to overcome common relationship challenges and build a deeper connection with your partner.But this book is not just for couples. It's for anyone who wants to improve their overall well
... Read more
Audiobook

Audiobook

Why Certain People Trigger You Instantly

What Instant Triggers Reveal About Your Shadow, Wounds, and Growth

by Magickal Spot ...

Narrated by Roland Larsson ...

Unabridged

46 min

Why do certain people irritate you instantly—even when they have barely said a word?In this eye-opening audiobook, you’ll discover that instant triggers are rarely random.The people who make you feel defensive, uncomfortable, critical, or emotionally charged are often activating something much deeper within you: an unhealed wound, a rejected part of yourself, an unmet need, a boundary issue, or a ... Read more

$7.99 CAD or Free with Kobo Plus

Why do certain people irritate you instantly—even when they have barely said a word?In this eye-opening audiobook, you’ll discover that instant triggers are rarely random.The people who make you feel defensive, uncomfortable, critical, or emotionally charged are often activating something much deeper within you: an unhealed wound, a rejected part of yourself, an unmet need, a boundary issue, or a
... Read more
Audiobook

Audiobook

Comment cesser d’être toxique et construire des relations saines. Conscience de soi, intelligence émotionnelle et outils pour rompre la manipulation, guérir l’attachement et créer des liens durables

by Eric Navarro ...

Narrated by Voix Numérique Fabien G ...

Unabridged

2 hours 17 min

Ce livre audio est narré par une voix numérique.T'es-tu déjà demandé pourquoi certaines conversations se terminent par des reproches, des silences ou des explosions… même lorsque tu jures que « ce n'était pas si grave » ?Ce livre est un plan de sauvetage — et une carte de route à long terme — pour celles et ceux qui sentent que la toxicité s'est infiltrée dans leurs gestes, leurs pensées ou les ... Read more

$5.99 CAD or Free with Kobo Plus

Ce livre audio est narré par une voix numérique.T'es-tu déjà demandé pourquoi certaines conversations se terminent par des reproches, des silences ou des explosions… même lorsque tu jures que « ce n'était pas si grave » ?Ce livre est un plan de sauvetage — et une carte de route à long terme — pour celles et ceux qui sentent que la toxicité s'est infiltrée dans leurs gestes, leurs pensées ou les
... Read more
Audiobook

Audiobook

Healing from Emotional Neglect: A Drive-Time Guide

Understand What Was Missing and Begin to Restore It

by Dr. Wallace ...

Narrated by Digital Voice Adam Stone E ...

Unabridged

31 min

This audiobook is narrated by a digital voice.Many people grow up believing they had a "normal" childhood, yet carry a quiet sense of emptiness they can't explain. Healing from Emotional Neglect helps uncover what may have been missing, and shows you how to begin restoring it with compassion and practical action.In this thoughtful drive-time guide, you'll discover how emotional neglect can shape ... Read more

$16.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Many people grow up believing they had a "normal" childhood, yet carry a quiet sense of emptiness they can't explain. Healing from Emotional Neglect helps uncover what may have been missing, and shows you how to begin restoring it with compassion and practical action.In this thoughtful drive-time guide, you'll discover how emotional neglect can shape
... Read more
Audiobook

Audiobook

Superando o Apego Ansioso

Ferramentas Baseadas na Ciência para se Libertar da Insegurança, Controlar o Excesso de Pensamentos e Criar Relacionamentos Seguros sem Preocupação Constante

by Miriam Todd ...

Narrated by Voz Digital Priscila G ...

Unabridged

6 hours 9 min

Este audiolivro é narrado por uma voz digital.Liberte-se do ciclo da insegurança e finalmente sinta paz nos seus relacionamentos.Você se preocupa constantemente se o seu parceiro realmente se importa?Em Superando o Apego Ansioso, você descobrirá como acalmar o excesso de pensamentos, silenciar o medo do abandono e construir os relacionamentos seguros e amorosos que sempre desejou. Baseado na ... Read more

$23.99 CAD or Free with Kobo Plus

Este audiolivro é narrado por uma voz digital.Liberte-se do ciclo da insegurança e finalmente sinta paz nos seus relacionamentos.Você se preocupa constantemente se o seu parceiro realmente se importa?Em Superando o Apego Ansioso, você descobrirá como acalmar o excesso de pensamentos, silenciar o medo do abandono e construir os relacionamentos seguros e amorosos que sempre desejou. Baseado na
... Read more
Audiobook

Audiobook

Der Schild des Empathen: Grenzen gegen narzisstische Beziehungen und Energievampire

by Lily Taylor ...

Narrated by Digitale Stimme Gemma G ...

Unabridged

6 hours 55 min

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Wenn Sie Ihre Energie schützen und gesunde Grenzen setzen wollten, aber immer wieder toxische Menschen anziehen, die Sie auslaugen, dann lesen Sie weiter…Sind Sie es leid, sich nach jeder Interaktion emotional erschöpft zu fühlen? Haben Sie versucht, Grenzen zu setzen, aber nichts scheint länger als ein paar Wochen zu wirken?Als Empath ... Read more

$28.99 CAD or Free with Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Wenn Sie Ihre Energie schützen und gesunde Grenzen setzen wollten, aber immer wieder toxische Menschen anziehen, die Sie auslaugen, dann lesen Sie weiter…Sind Sie es leid, sich nach jeder Interaktion emotional erschöpft zu fühlen? Haben Sie versucht, Grenzen zu setzen, aber nichts scheint länger als ein paar Wochen zu wirken?Als Empath
... Read more
Audiobook

Audiobook

Understanding Narcissism: How to Recognize Patterns, Protect Yourself, and Heal After Toxic Relationships

by Jonathan Keller ...

Narrated by Jonathan Keller ...

Unabridged

1 hour 50 min

Break free from toxic relationships and overcome emotional abuse with this practical guide to surviving narcissism. If you feel exhausted, confused, or broken by a manipulative partner, parent, or coworker, you are not alone. It is time to name the destructive patterns keeping you trapped and step out of the fog of manipulation.Whether you are navigating workplace gaslighting, surviving the ... Read more

$14.99 CAD or Free with Kobo Plus

Break free from toxic relationships and overcome emotional abuse with this practical guide to surviving narcissism. If you feel exhausted, confused, or broken by a manipulative partner, parent, or coworker, you are not alone. It is time to name the destructive patterns keeping you trapped and step out of the fog of manipulation.Whether you are navigating workplace gaslighting, surviving the
... Read more
Audiobook

Audiobook

Breaking the Cycle of High-Functioning Codependency: Break Free from Approval Addiction, Master Healthy Communication, and Discover True Fulfillment without Dimming Your Ambition

by Lily Taylor ...

Narrated by Digital Voice Madison G ...

Unabridged

6 hours 39 min

This audiobook is narrated by a digital voice.If you've always wanted authentic relationships and inner peace but find yourself exhausted from constantly people-pleasing then keep reading…Are you sick and tired of sacrificing your own needs while achieving everything on the outside but feeling empty on the inside?Have you tried therapy, self-help books, and boundary-setting techniques but nothing ... Read more

$28.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.If you've always wanted authentic relationships and inner peace but find yourself exhausted from constantly people-pleasing then keep reading…Are you sick and tired of sacrificing your own needs while achieving everything on the outside but feeling empty on the inside?Have you tried therapy, self-help books, and boundary-setting techniques but nothing
... Read more
Audiobook

Audiobook

Too Much

A Guide to Breaking the Cycle of High-Functioning Codependency

by Terri Cole, MSW, LCSW ...

Narrated by Terri Cole, MSW, LCSW ...

Unabridged

7 hours 7 min

An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s ... Read more

$30.99 CAD

An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s
... Read more
Audiobook

Audiobook

Quebrando o hábito de ser você mesmo - Meditações

by Joe Dispenza ...

Narrated by Guilherme Teruya ...

Unabridged

36 min

Este é um programa de meditação guiada que complementa o livro Quebrando o hábito de ser você mesmo, de Joe Dispenza. Ele foi projetado para mover você do estado analítico de ondas cerebrais Beta para o estado de Alfa e desenvolver sua capacidade de sustentar padrões de ondas cerebrais coerentes. Ao colocar sua consciência em diferentes partes do seu corpo, conforme instruído pelo Dr. Joe, você ... Read more

$4.99 CAD

Este é um programa de meditação guiada que complementa o livro Quebrando o hábito de ser você mesmo, de Joe Dispenza. Ele foi projetado para mover você do estado analítico de ondas cerebrais Beta para o estado de Alfa e desenvolver sua capacidade de sustentar padrões de ondas cerebrais coerentes. Ao colocar sua consciência em diferentes partes do seu corpo, conforme instruído pelo Dr. Joe, você
... Read more
Audiobook

Audiobook

Erwachsene Kinder unreifer Eltern: Finde deine Stimme wieder, setze gesunde Grenzen und baue sichere Beziehungen auf

by Alina Brunner ...

Narrated by Alina Brunner ...

Unabridged

2 hours 15 min

Löse dich aus toxischen Familienmustern und starte die emotionale Heilung durch das Setzen klarer, gesunder Grenzen. Dieser psychologische Ratgeber holt dich genau dort ab, wo Harmoniesucht, Überanpassung und ständige Selbstzweifel deinen Alltag dominieren.Fühlst du dich in nahen Beziehungen oft völlig erschöpft oder glaubst, ständig für die Gefühle anderer verantwortlich zu sein? Diese befreiende ... Read more

$14.99 CAD or Free with Kobo Plus

Löse dich aus toxischen Familienmustern und starte die emotionale Heilung durch das Setzen klarer, gesunder Grenzen. Dieser psychologische Ratgeber holt dich genau dort ab, wo Harmoniesucht, Überanpassung und ständige Selbstzweifel deinen Alltag dominieren.Fühlst du dich in nahen Beziehungen oft völlig erschöpft oder glaubst, ständig für die Gefühle anderer verantwortlich zu sein? Diese befreiende
... Read more

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