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Setting boundaries

A model for self-recovery

de Robbie F. Hall ...

Are you that person who is constantly moved to lend a hand to others? Do you hold on to relationships that make you feel anxious, depressed, or sad while knowing you should end them? Do you find it difficult to draw boundaries?We all know we need them to maintain a healthy work-life balance, deal with toxic individuals, and have satisfying relationships with our spouses, friends, and family. But ... Leer más

$5.99 USD o gratis con Kobo Plus

Are you that person who is constantly moved to lend a hand to others? Do you hold on to relationships that make you feel anxious, depressed, or sad while knowing you should end them? Do you find it difficult to draw boundaries?We all know we need them to maintain a healthy work-life balance, deal with toxic individuals, and have satisfying relationships with our spouses, friends, and family. But
... Leer más
The Self Help Book for People Who Hate Self Help Books

de R.L. Twist ...

A book for people who want simple answers to everyday life.Written in a conversational manner. The Self Help Book for People Who Hate Self Help Books deals with everything from self awareness to universal energy. ... Leer más

$7.99 USD o gratis con Kobo Plus

A book for people who want simple answers to everyday life.Written in a conversational manner. The Self Help Book for People Who Hate Self Help Books deals with everything from self awareness to universal energy.
... Leer más
How to Get Rid of People Who Harm You

de David Sandua ...

In a world where toxic and harmful relationships can wear down our mental and emotional health, this book offers essential guidance for recognizing, confronting, and breaking free from such connections. Through an empathetic, research-based approach, it explores the signs of toxic behaviors and highlights the importance of prioritizing our own well-being. The work not only focuses on identifying ... Leer más

$4.99 USD o gratis con Kobo Plus

In a world where toxic and harmful relationships can wear down our mental and emotional health, this book offers essential guidance for recognizing, confronting, and breaking free from such connections. Through an empathetic, research-based approach, it explores the signs of toxic behaviors and highlights the importance of prioritizing our own well-being. The work not only focuses on identifying
... Leer más
The Art of Shared Solitudes

A Journey Through Invisible Bubbles

de Dario Nicodemo ...

Dario Nicodemo explores the concept of the 'bubble' as a universal metaphor, describing the dynamics of social, cultural, cognitive and technological influences on perception. Through an interdisciplinary approach combining philosophy, psychology, science and personal narratives, the author conducts a profound investigation into the human condition, inviting readers to question the limits of their ... Leer más

$7.98 USD

Dario Nicodemo explores the concept of the 'bubble' as a universal metaphor, describing the dynamics of social, cultural, cognitive and technological influences on perception. Through an interdisciplinary approach combining philosophy, psychology, science and personal narratives, the author conducts a profound investigation into the human condition, inviting readers to question the limits of their
... Leer más
Realms of my Soul III

A Golden Gift

de Lali A. Love ...

Series Libro 3 - Realms of my Soul
Realms of my Soul III is a breathtaking trilogy of poetry and prose that explores the author’s emotional growth within the human condition through compelling haiku, sonnets, ballads, and free verse.A Golden Gift inspires the reader to embrace their inner mastery and potential. Through metamorphosis, the author illustrates the transformative power of vulnerability and self-discovery. This series is ... Leer más

$2.99 USD o gratis con Kobo Plus

Realms of my Soul III is a breathtaking trilogy of poetry and prose that explores the author’s emotional growth within the human condition through compelling haiku, sonnets, ballads, and free verse.A Golden Gift inspires the reader to embrace their inner mastery and potential. Through metamorphosis, the author illustrates the transformative power of vulnerability and self-discovery. This series is
... Leer más
Fazendo as pazes com a ansiedade

de Blenda Marcelleti de Oliveira ...

Considerada por muita gente como o "mal do século", a ansiedade é um dos temas mais discutidos na mídia e em sessões de terapia. Vista como uma angústia cujos efeitos são nocivos em sua maioria, ela é temida, evitada e maldita. Mas será que a ansiedade é realmente tão maléfica como a pintam? Trazendo exemplos do cotidiano e pensamentos de estudiosos que se debruçaram sobre o assunto, aliados à sua ... Leer más

$9.99 USD

Considerada por muita gente como o "mal do século", a ansiedade é um dos temas mais discutidos na mídia e em sessões de terapia. Vista como uma angústia cujos efeitos são nocivos em sua maioria, ela é temida, evitada e maldita. Mas será que a ansiedade é realmente tão maléfica como a pintam? Trazendo exemplos do cotidiano e pensamentos de estudiosos que se debruçaram sobre o assunto, aliados à sua
... Leer más
Kokoro

12 principi di saggezza giapponese per vivere bene

de Beth Kempton ...

Traducido por Maddalena Togliani ...

Che cos'è il kokoro? La traduzione più semplice di questa parola giapponese potrebbe essere "cuore". Ma non si tratta dell’organo che pulsa dentro di noi: il kokoro rappresenta piuttosto l’elemento spirituale insito in ognuno di noi, l’intelligenza della nostra anima. C’è chi lo descrive come l'aspetto pensante del cuore, chi come l'aspetto sensoriale della mente. Il kokoro è la porta che ci apre ... Leer más

$13.99 USD

Che cos'è il kokoro? La traduzione più semplice di questa parola giapponese potrebbe essere "cuore". Ma non si tratta dell’organo che pulsa dentro di noi: il kokoro rappresenta piuttosto l’elemento spirituale insito in ognuno di noi, l’intelligenza della nostra anima. C’è chi lo descrive come l'aspetto pensante del cuore, chi come l'aspetto sensoriale della mente. Il kokoro è la porta che ci apre
... Leer más
Boost Your Energy Levels

60 Natural Ways to Get Rid of Fatigue, Dizziness, Weakness, And Lack of Motivation

de Kim Hilton ...

Everybody wants and needs to accomplish a particular goal in a little span of time, but fewer and fewer people are able to achieve their goals due to the stress and distraction of the fast-world. The go-getters have developed different strategies of increasing and boosting energy to begin something and to last longer on a task without the need for a constant reboot or reload of energy. This book ... Leer más

$2.99 USD o gratis con Kobo Plus

Everybody wants and needs to accomplish a particular goal in a little span of time, but fewer and fewer people are able to achieve their goals due to the stress and distraction of the fast-world. The go-getters have developed different strategies of increasing and boosting energy to begin something and to last longer on a task without the need for a constant reboot or reload of energy. This book
... Leer más
Ser feliz es darse cuenta

Incluye textos inéditos

de @BleuMinette ...

Sos vos quien tiene que valorar, abrir los ojos y entender que por algo estás acá viviendo esto que te toca. Que la felicidad no es perfección, que está hecha de instantes, y que a cada instante hay una razón para ser feliz. Que aun en medio de los tiempos difíciles habrá cosas, momentos o personas que te den un motivo para sonreír.En estas páginas encontrarás textos que hablan del dolor, del ... Leer más

$8.99 USD

Sos vos quien tiene que valorar, abrir los ojos y entender que por algo estás acá viviendo esto que te toca. Que la felicidad no es perfección, que está hecha de instantes, y que a cada instante hay una razón para ser feliz. Que aun en medio de los tiempos difíciles habrá cosas, momentos o personas que te den un motivo para sonreír.En estas páginas encontrarás textos que hablan del dolor, del
... Leer más
Take Your Life Back Day by Day

Inspiration to Live Free One Day at a Time

de Stephen Arterburn, David Stoop ...

Have you ever had one of those days . . . ?Let's face it. Living in this world can be extremely challenging. It's hard enough just to make it through our days and years—let alone in a way we're proud of, living a life that is pure and good. Sometimes it all feels so overwhelming.But here's the good news: As a child of God, you can call upon the Lord, and he will help you take your life back from ... Leer más

$13.99 USD o gratis con Kobo Plus

Have you ever had one of those days . . . ?Let's face it. Living in this world can be extremely challenging. It's hard enough just to make it through our days and years—let alone in a way we're proud of, living a life that is pure and good. Sometimes it all feels so overwhelming.But here's the good news: As a child of God, you can call upon the Lord, and he will help you take your life back from
... Leer más
Coreografía del caos

de María Luz Pilheu ...

En Coreografía del caos María Luz Pilheu, psicóloga y astróloga, nos cuenta que nunca nos cruzamos con nadie por casualidad. Algunas personas llegan a nuestra vida a destrabar nuestro lado B y otras a conectarnos con nuestra alegría y con el deseo, para así poder conocernos un poco más a nosotros mismos.Si existe algo que anhela mi corazón es que cada día estemos más disponibles a ver con ojos que ... Leer más

$9.99 USD

En Coreografía del caos María Luz Pilheu, psicóloga y astróloga, nos cuenta que nunca nos cruzamos con nadie por casualidad. Algunas personas llegan a nuestra vida a destrabar nuestro lado B y otras a conectarnos con nuestra alegría y con el deseo, para así poder conocernos un poco más a nosotros mismos.Si existe algo que anhela mi corazón es que cada día estemos más disponibles a ver con ojos que
... Leer más
How to Stop Being Toxic in Relationships Before It's Too Late

Break Free from Manipulation, Overthinking, and Narcissist Patterns to Achieve Lasting Happiness

de Daniel Hartmann ...

What if you're not just the victim in your toxic relationship patterns — but sometimes the source of them too?If you've searched "how to stop being toxic in a relationship," "am I the narcissist," "how to stop overthinking in relationships," or "toxic relationship patterns self help" — this book was written for the moment you're finally ready to look honestly at your own side of the pattern. Most ... Leer más

$14.99 USD o gratis con Kobo Plus

What if you're not just the victim in your toxic relationship patterns — but sometimes the source of them too?If you've searched "how to stop being toxic in a relationship," "am I the narcissist," "how to stop overthinking in relationships," or "toxic relationship patterns self help" — this book was written for the moment you're finally ready to look honestly at your own side of the pattern. Most
... Leer más
Sana Al Soltar

Cómo amarte a ti misma y dejar ir lo que te hace daño

de Isabelle Hirsh Grant ...

¿Y si sanar no fuera aferrarte más fuerte, sino aprender a soltar por fin?Si buscas cómo dejar ir el pasado, cómo amarte después de una relación tóxica, sanar el niño interior, sanar después del abuso narcisista o cómo dejar de pensar demasiado, este libro es para ti.*SANA DEJANDO IR* no es positivismo tóxico. Es una guía compasiva y práctica para la sanación emocional, el amor propio radical y la ... Leer más

$16.99 USD o gratis con Kobo Plus

¿Y si sanar no fuera aferrarte más fuerte, sino aprender a soltar por fin?Si buscas cómo dejar ir el pasado, cómo amarte después de una relación tóxica, sanar el niño interior, sanar después del abuso narcisista o cómo dejar de pensar demasiado, este libro es para ti.*SANA DEJANDO IR* no es positivismo tóxico. Es una guía compasiva y práctica para la sanación emocional, el amor propio radical y la
... Leer más
Der Körper lügt nie

Die Wahrheit in dreißig Sekunden lesen

de Mateo Salvas ...

Was verrät Ihr Gegenüber, noch bevor das erste Wort fällt?In jeder Begegnung laufen zwei Spiele gleichzeitig: das Oberflächenspiel aus Worten, Regeln und höflichen Fassaden – und das Tiefenspiel aus echten Interessen, Hierarchien und Emotionen. Der Körper ist die Stelle, an der dieses Tiefenspiel sichtbar wird, weil die schnellen, älteren Systeme des Gehirns ihn früher erreichen als die bewusste ... Leer más

$9.99 USD o gratis con Kobo Plus

Was verrät Ihr Gegenüber, noch bevor das erste Wort fällt?In jeder Begegnung laufen zwei Spiele gleichzeitig: das Oberflächenspiel aus Worten, Regeln und höflichen Fassaden – und das Tiefenspiel aus echten Interessen, Hierarchien und Emotionen. Der Körper ist die Stelle, an der dieses Tiefenspiel sichtbar wird, weil die schnellen, älteren Systeme des Gehirns ihn früher erreichen als die bewusste
... Leer más
Emotional Maturity for Women

Proven Strategies to Express Your Feelings Better, Build Self-Awareness, and Set Healthy Boundaries Without Guilt

de Louie Cyprian ...

You've spent years managing everyone's schedules, swallowing your anger to avoid confrontation, and agreeing to things you don't want to do. Now you're exhausted, resentful, and wondering who you even are anymore.That's exactly why this book was written. Not to tell you to think positive or practice self-care, but to show you how emotions actually form, why they get stuck, and what to do about ... Leer más

$8.99 USD

You've spent years managing everyone's schedules, swallowing your anger to avoid confrontation, and agreeing to things you don't want to do. Now you're exhausted, resentful, and wondering who you even are anymore.That's exactly why this book was written. Not to tell you to think positive or practice self-care, but to show you how emotions actually form, why they get stuck, and what to do about
... Leer más
Phaedo

de Plato ...

Phaedo - Plato - Plato is a Classical Greek philosopher, mathematician, student of Socrates, writer of philosophical dialogues, and founder of the Academy in Athens, the first institution of higher learning in the Western world. Along with his mentor, Socrates, and his student, Aristotle, Plato helped to lay the foundations of Western philosophy and science. Plato is one of the most important ... Leer más

$5.99 USD

Phaedo - Plato - Plato is a Classical Greek philosopher, mathematician, student of Socrates, writer of philosophical dialogues, and founder of the Academy in Athens, the first institution of higher learning in the Western world. Along with his mentor, Socrates, and his student, Aristotle, Plato helped to lay the foundations of Western philosophy and science. Plato is one of the most important
... Leer más
Lass die Angst ziehen

Den Sorgenkreislauf durchbrechen und angstfrei leben

de Pia Callesen ...

Traducido por Kerstin Schöps ...

Ein Leben mit Angst schränkt ein. Oftmals wird sie zum omnipräsenten Begleiter, wie bei Leistungsangst, Hypochondrie oder Zwangsstörungen. Das muss nicht sein. Die Psychotherapeutin Pia Callesen zeigt, dass Ängste durch Gedankenkontrolle kleiner werden können. Denn: Ängste entstehen aus Sorgen und Sorgen sind primär Gedanken. Jeder hat es selbst in der Hand, wie viel Raum Sorgen, Ängste und Panik ... Leer más

$22.99 USD

Ein Leben mit Angst schränkt ein. Oftmals wird sie zum omnipräsenten Begleiter, wie bei Leistungsangst, Hypochondrie oder Zwangsstörungen. Das muss nicht sein. Die Psychotherapeutin Pia Callesen zeigt, dass Ängste durch Gedankenkontrolle kleiner werden können. Denn: Ängste entstehen aus Sorgen und Sorgen sind primär Gedanken. Jeder hat es selbst in der Hand, wie viel Raum Sorgen, Ängste und Panik
... Leer más
Leaving With Children

A Compassionate Exit Companion

de Sienna Brooke ...

Series Libro 45 - The Toxic Relationship Recovery Library
Are you a mother trapped in a relationship you desperately want to leave, but fear the impact on your children? You've likely explored therapy or legal advice, only to feel overwhelmed by the potential fallout and uncertain of a safe path forward. This book offers a contrarian, action-oriented guide that puts your child's long-term emotional resilience at the forefront, not as an afterthought. ... Leer más

$4.99 USD

Are you a mother trapped in a relationship you desperately want to leave, but fear the impact on your children? You've likely explored therapy or legal advice, only to feel overwhelmed by the potential fallout and uncertain of a safe path forward. This book offers a contrarian, action-oriented guide that puts your child's long-term emotional resilience at the forefront, not as an afterthought.
... Leer más
Budgeting Between Paychecks

Irregular Income Budgeting - Building a Budget That Survives Months with No Income at All

de Beatrix Westerly ...

The off-season isn't just downtime; it's a financial minefield for athletes. Budgeting Between Paychecks tacklesthis critical phase head-on, offering practical guidance on surviving months without income. Part of TheFront-Loaded Life, Beatrix Westerly's insightful book explores the unique economic challenges professionalathletes face during their off-season.Unlike generic budget advice, Budgeting ... Leer más

$7.99 USD

The off-season isn't just downtime; it's a financial minefield for athletes. Budgeting Between Paychecks tacklesthis critical phase head-on, offering practical guidance on surviving months without income. Part of TheFront-Loaded Life, Beatrix Westerly's insightful book explores the unique economic challenges professionalathletes face during their off-season.Unlike generic budget advice, Budgeting
... Leer más
THE ART OF RADICAL DETACHMENT

How to Stop Caring About What You Can't Control and Restore Your Inner Peace

de ROBERT M. MORGAN ...

Your mind should be your safest place — not the loudest, most exhausting room you live in. If you're tired in a way sleep doesn't fix, tired from managing other people's moods, carrying outcomes that were never yours to control, and feeling guilty the instant you try to protect your own peace — this book was written specifically for you. You don't need to keep running on empty. You have a choice ... Leer más

$11.38 USD o gratis con Kobo Plus

Your mind should be your safest place — not the loudest, most exhausting room you live in. If you're tired in a way sleep doesn't fix, tired from managing other people's moods, carrying outcomes that were never yours to control, and feeling guilty the instant you try to protect your own peace — this book was written specifically for you. You don't need to keep running on empty. You have a choice
... Leer más
Kontrollverlust

Ein Versuch, Welt und Arbeit zu verstehen

de Robert Erlinghagen, Dr. Annette Mulkau, Heiko Schulz ...

Dieses Buch richtet sich an Menschen, die – wie wir – versuchen zu verstehen, was gerade um uns herum und mit uns passiert; die sich Gedanken über die gesellschaftlichen Rahmenbedingungen ihrer Arbeit und ihre eigene Haltung dazu machen; und die dabei große Zweifel gegenüber einfachen Erklärungsansätzen haben. Dieses Buch dient nicht der praktischen Handreichung („10 Regeln für…“), sondern der ... Leer más

$5.59 USD

Dieses Buch richtet sich an Menschen, die – wie wir – versuchen zu verstehen, was gerade um uns herum und mit uns passiert; die sich Gedanken über die gesellschaftlichen Rahmenbedingungen ihrer Arbeit und ihre eigene Haltung dazu machen; und die dabei große Zweifel gegenüber einfachen Erklärungsansätzen haben. Dieses Buch dient nicht der praktischen Handreichung („10 Regeln für…“), sondern der
... Leer más
Das versteckte Gold der Wut

Es ist Zeit, das wir die Kraft der Wut in unser Leben einladen und willkommen heißen. Vor allem die Wut-Gefühle, die weggedrückt werden.

de Sabine Jansen ...

Die Zeit ist reif, dass unsere Wut-Gefühle aus der verurteilende Ecke "Wut ist schlecht" und "Wut zeigt sich nur laut" herausgeholt wird. Und Sätze wie "ich habe überhaupt keine Wut" dürfen überdacht werden. Wut ist weder schlecht, noch zeigt sie sich ausschließlich laut. Wir haben gelernt, Wut-Gefühle wegzudrücken und glauben damit aus der Wut-Sache fein rauszusein. Sie sind oberflächlich weg. ... Leer más

$16.88 USD

Die Zeit ist reif, dass unsere Wut-Gefühle aus der verurteilende Ecke "Wut ist schlecht" und "Wut zeigt sich nur laut" herausgeholt wird. Und Sätze wie "ich habe überhaupt keine Wut" dürfen überdacht werden. Wut ist weder schlecht, noch zeigt sie sich ausschließlich laut. Wir haben gelernt, Wut-Gefühle wegzudrücken und glauben damit aus der Wut-Sache fein rauszusein. Sie sind oberflächlich weg.
... Leer más
Rooted In You

How To Stay Grounded In A Relationship

de Anshonnica Taylor ...

Rooted In You explores the quiet, often unseen battles we fight within ourselves-especially in the context of love, connection, and vulnerability. Our deepest desire is to be fully known and accepted, yet our unmet needs, fears of abandonment, and unhealed wounds often push us to disconnect just when we most crave intimacy. This is why relationships can feel both necessary and terrifying.But by ... Leer más

$9.99 USD

Rooted In You explores the quiet, often unseen battles we fight within ourselves-especially in the context of love, connection, and vulnerability. Our deepest desire is to be fully known and accepted, yet our unmet needs, fears of abandonment, and unhealed wounds often push us to disconnect just when we most crave intimacy. This is why relationships can feel both necessary and terrifying.But by
... Leer más
GUIDE TO PARENTING KIDS WITH AUTISM

The ultimate step by step guide parents need to know and follow to successfully connect, raise and get the best out of a child with autism (ASD).

de Robert K. Miller ...

You probably know that having a kid with ASD comes with distinct difficulties... Now it's time to understand how you can make the trip simpler.Behind every ASD diagnosis, there’s a youngster with a distinct set of needs… and, above all else, a distinct personality.Whether you believe that your kid may have ASD or you already have a diagnosis, it doesn’t affect who they are. But it does imply that ... Leer más

$5.99 USD o gratis con Kobo Plus

You probably know that having a kid with ASD comes with distinct difficulties... Now it's time to understand how you can make the trip simpler.Behind every ASD diagnosis, there’s a youngster with a distinct set of needs… and, above all else, a distinct personality.Whether you believe that your kid may have ASD or you already have a diagnosis, it doesn’t affect who they are. But it does imply that
... Leer más

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