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Audiobook

Secure Relating

Holding Your Own in an Insecure World

by Sue Marriott, Ann Kelley ...

Narrated by Ann Kelley ...

Unabridged

12 hours 30 min

Experienced mental health professionals and hosts of the Therapist Uncensored podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful framework for deeper and more permanent change, growth and connection in all types of relationships.Secure Relating offers a refreshing and innovative ... Read more

$32.99 USD

Experienced mental health professionals and hosts of the Therapist Uncensored podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful framework for deeper and more permanent change, growth and connection in all types of relationships.Secure Relating offers a refreshing and innovative
... Read more
Audiobook

Deine erwachsenen Kinder lieben, ohne ihre Probleme zu deinen eigenen zu machen

by Michaela Siebert ...

Narrated by Michaela Siebert ...

Unabridged

2 hours 22 min

Dieser Familienratgeber zeigt, wie du erwachsene Kinder unterstützt, ohne ihre Krisen zur eigenen Dauerlast zu machen. Wenn Geldsorgen oder Beziehungsstress des Nachwuchses deinen Alltag dominieren, wächst oft die emotionale Überforderung. Befreie dich von tief sitzenden Schuldgefühlen und entdecke eine entspannte Haltung, die echtes Mitgefühl zulässt, ohne dich selbst aufzuopfern.Schluss mit dem ... Read more

$9.99 USD or Free with Kobo Plus

Dieser Familienratgeber zeigt, wie du erwachsene Kinder unterstützt, ohne ihre Krisen zur eigenen Dauerlast zu machen. Wenn Geldsorgen oder Beziehungsstress des Nachwuchses deinen Alltag dominieren, wächst oft die emotionale Überforderung. Befreie dich von tief sitzenden Schuldgefühlen und entdecke eine entspannte Haltung, die echtes Mitgefühl zulässt, ohne dich selbst aufzuopfern.Schluss mit dem
... Read more
Audiobook

Loslassen: Mit täglicher Anleitung co-abhängige Muster durchbrechen und gesunde Grenzen setzen

by Wenke Schweitzer ...

Narrated by Wenke Schweitzer ...

Unabridged

2 hours 17 min

Überwinde emotionale Co-Abhängigkeit und lerne, gesunde Grenzen zu setzen, ohne dich von Schuldgefühlen aufhalten zu lassen. Wenn du dich ständig für das Wohlbefinden anderer verantwortlich fühlst und dir ein klares Nein schwerfällt, bietet dir dieser psychologische Leitfaden einen einfühlsamen Ausweg. Finde auf deinem täglichen Weg zur Arbeit oder beim Spazierengehen die innere Ruhe, um deine ... Read more

$9.99 USD or Free with Kobo Plus

Überwinde emotionale Co-Abhängigkeit und lerne, gesunde Grenzen zu setzen, ohne dich von Schuldgefühlen aufhalten zu lassen. Wenn du dich ständig für das Wohlbefinden anderer verantwortlich fühlst und dir ein klares Nein schwerfällt, bietet dir dieser psychologische Leitfaden einen einfühlsamen Ausweg. Finde auf deinem täglichen Weg zur Arbeit oder beim Spazierengehen die innere Ruhe, um deine
... Read more
Audiobook

Ocd: Easy Acceptance and Coping Strategies for a More (Helpful Solutions for Battling Anxiety and Intrusive Thoughts on Your Healing Journey)

by Jeffery Godfrey ...

Narrated by Digital Voice Mike G ...

Unabridged

2 hours 15 min

This audiobook is narrated by a digital voice.You're not alone. While every person’s OCD journey is unique, the struggle with constant, unrelenting anxiety is a shared battle.Your battle with OCD doesn’t have to be eternal. You can take the reins and steer your life to an en-route of peace.Imagine life where you have mastered the art of acceptance and have the power to drive away the OCD ... Read more

$8.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.You're not alone. While every person’s OCD journey is unique, the struggle with constant, unrelenting anxiety is a shared battle.Your battle with OCD doesn’t have to be eternal. You can take the reins and steer your life to an en-route of peace.Imagine life where you have mastered the art of acceptance and have the power to drive away the OCD
... Read more
Audiobook

The Set Boundaries Workbook

Practical Exercises for Understanding Your Needs and Setting Healthy Limits

by Nedra Glover Tawwab ...

Narrated by Nedra Glover Tawwab ...

Unabridged

3 hours 15 min

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you ... Read more

$15.00 USD

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you
... Read more
Audiobook

Codependentie

Hooggevoelig voor de verlangens van anderen

by Terri Cole ...

Narrated by Ottolien Boeschoten ...

Unabridged

8 hours 2 min

‘Codependentie’ van Terri Cole leert je om te stoppen met voordurend anderen te helpen, terwijl je jezelf en je eigen behoeften daarbij totaal laat ondersneeuwen!In dit baanbrekende boek wordt de term ‘hoogfunctionerende codependentie’ geïntroduceerd. Die is van toepassing op mensen die ondanks hun ogenschijnlijk perfecte leven constant overbelast zijn. Deze mensen, vaak vrouwen, zijn altijd bezig ... Read more

$29.13 USD or Free with Kobo Plus

‘Codependentie’ van Terri Cole leert je om te stoppen met voordurend anderen te helpen, terwijl je jezelf en je eigen behoeften daarbij totaal laat ondersneeuwen!In dit baanbrekende boek wordt de term ‘hoogfunctionerende codependentie’ geïntroduceerd. Die is van toepassing op mensen die ondanks hun ogenschijnlijk perfecte leven constant overbelast zijn. Deze mensen, vaak vrouwen, zijn altijd bezig
... Read more
Audiobook

Set Boundaries: A Practical Guide to Saying No, Taking Your Power Back, and Building Healthier Relationships

by Laura Weiss ...

Narrated by Laura Weiss ...

Unabridged

2 hours 28 min

Escape the exhausting cycle of people-pleasing and learn the psychology of asserting yourself without crippling guilt. If you feel chronically drained by overgiving and struggle to say no, this actionable communication guide acts as your personal therapy coach. Reclaim your daily energy with concrete strategies designed for real-world relationship dynamics.Whether you are navigating workplace ... Read more

$9.99 USD or Free with Kobo Plus

Escape the exhausting cycle of people-pleasing and learn the psychology of asserting yourself without crippling guilt. If you feel chronically drained by overgiving and struggle to say no, this actionable communication guide acts as your personal therapy coach. Reclaim your daily energy with concrete strategies designed for real-world relationship dynamics.Whether you are navigating workplace
... Read more
Audiobook

Emotionally Healthy Relationships: A Practical Guide to Boundaries, Communication, and Connection for Couples, Families, and Friends

by Sophie Markham ...

Narrated by Sophie Markham ...

Unabridged

2 hours 30 min

Escape relationship survival mode and build the boundary and communication skills required for deep, authentic connection. Perfect for a quiet commute or a reflective walk, this grounding guide meets you exactly where you are. Whether navigating intense family conflict or recovering from toxic dynamics, you will find a compassionate roadmap to emotional safety.Stop letting unhealed triggers and ... Read more

$9.99 USD or Free with Kobo Plus

Escape relationship survival mode and build the boundary and communication skills required for deep, authentic connection. Perfect for a quiet commute or a reflective walk, this grounding guide meets you exactly where you are. Whether navigating intense family conflict or recovering from toxic dynamics, you will find a compassionate roadmap to emotional safety.Stop letting unhealed triggers and
... Read more
Audiobook

When The Drinking and Drug Use Stops but the Dysfunction Remains

A Modern Guide for Adults Raised in Addicted or Dysfunctional Homes

by Josh D. Grant ...

Narrated by Erica Hazelton ...

Unabridged

4 hours 48 min

The drinking stopped. The drug use ended. But the anxiety, people-pleasing, hypervigilance, guilt, unhealthy relationships, and family dysfunction remained.Millions of adults grew up in homes affected by alcoholism, drug addiction, emotional immaturity, narcissism, chronic conflict, or other forms of dysfunction. Even after a parent becomes sober—or long after the substance use ends—the emotional ... Read more

$11.99 USD or Free with Kobo Plus

The drinking stopped. The drug use ended. But the anxiety, people-pleasing, hypervigilance, guilt, unhealthy relationships, and family dysfunction remained.Millions of adults grew up in homes affected by alcoholism, drug addiction, emotional immaturity, narcissism, chronic conflict, or other forms of dysfunction. Even after a parent becomes sober—or long after the substance use ends—the emotional
... Read more
Audiobook

Sortir de l’abus narcissique, du gaslighting et de la codépendance

Protégez-vous contre les tactiques de psychologie noire, reconnaissez les personnes émotionnellement abusives et repérez les manipulations pour mettre fin aux relations toxiques.

by Eric Holt ...

Narrated by Voix Numérique Eric Holt E ...

Unabridged

3 hours 39 min

Ce livre audio est narré par une voix numérique.Votre partenaire toxique n’a plus à contrôler votre vie — découvrez comment grâce à ce coffret essentiel !Vous avez l’impression de marcher sur des œufs chaque fois que vous êtes en sa présence ?Vous ne vous reconnaissez plus dans votre propre vie ?Voici la ressource ultime pour vous guider à travers les pièges des relations toxiques et reprendre ... Read more

$6.99 USD or Free with Kobo Plus

Ce livre audio est narré par une voix numérique.Votre partenaire toxique n’a plus à contrôler votre vie — découvrez comment grâce à ce coffret essentiel !Vous avez l’impression de marcher sur des œufs chaque fois que vous êtes en sa présence ?Vous ne vous reconnaissez plus dans votre propre vie ?Voici la ressource ultime pour vous guider à travers les pièges des relations toxiques et reprendre
... Read more
Audiobook

Narcissism Survival Guide 4 Books in 1

Recovery from Emotional Abuse and Toxic Relationships

by Emma Collins ...

Narrated by Mindfulness Studio ...

Unabridged

13 hours 39 min

Prepare to embark on a transformative journey toward healing, self-discovery, and empowerment as you explore the profound complexities of love and its impact on our lives.Have you ever found yourself questioning the true nature of love and its ability to heal and transform? Have you experienced the devastating effects of narcissistic abuse, leaving you feeling lost, broken, and alone in your pain? ... Read more

$19.99 USD or Free with Kobo Plus

Prepare to embark on a transformative journey toward healing, self-discovery, and empowerment as you explore the profound complexities of love and its impact on our lives.Have you ever found yourself questioning the true nature of love and its ability to heal and transform? Have you experienced the devastating effects of narcissistic abuse, leaving you feeling lost, broken, and alone in your pain?
... Read more
Audiobook

Compassion Antidote, The

A Path to Change for You and Your Child Struggling with Substance Use

by Catherine Taughinbaugh ...

Narrated by Maria McCann ...

Unabridged

5 hours 17 min

If you are struggling with your teen’s or young adult’s substance use issues, The Compassion Antidote offers a proven framework for creating change. Catherine Taughinbaugh, Certified Parent Coach, reveals evidence-based strategies for more-productive conversations with your child. She explains how positive reinforcement, allowing for negative consequences, setting clear boundaries, and taking care ... Read more

$17.99 USD or Free with Kobo Plus

If you are struggling with your teen’s or young adult’s substance use issues, The Compassion Antidote offers a proven framework for creating change. Catherine Taughinbaugh, Certified Parent Coach, reveals evidence-based strategies for more-productive conversations with your child. She explains how positive reinforcement, allowing for negative consequences, setting clear boundaries, and taking care
... Read more
Audiobook

Wie du verhinderst, dass andere dich aussaugen

Emotionale Grenzen setzen ohne Schuldgefühle, deine Energie schützen und deinen Frieden von toxischen Beziehungen zurückgewinnen

by Nancy Rowe ...

Narrated by Digitale Stimme Gemma G ...

Unabridged

1 hour 43 min

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Bist du ständig erschöpft, weil du zu viel gibst und zu wenig zurückbekommst?Wenn du nach Gesprächen ausgelaugt, überfordert oder still frustriert bist, bist du nicht allein.Du sagst Ja, obwohl du Nein meinst, übernimmst die Gefühle anderer und trägst, was nicht dirgehört – bis nichts mehr für dich übrig bleibt.Nancy Rowe zeigt, warum ... Read more

$19.99 USD or Free with Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Bist du ständig erschöpft, weil du zu viel gibst und zu wenig zurückbekommst?Wenn du nach Gesprächen ausgelaugt, überfordert oder still frustriert bist, bist du nicht allein.Du sagst Ja, obwohl du Nein meinst, übernimmst die Gefühle anderer und trägst, was nicht dirgehört – bis nichts mehr für dich übrig bleibt.Nancy Rowe zeigt, warum
... Read more
Audiobook

Stop Absorbing Other People's Energy

The Empath's Guide to Staying Emotionally Unbothered — How to Protect Your Peace, Set Boundaries Without Guilt, and Reclaim Your Inner Calm

by Nancy Rowe ...

Narrated by Digital Voice Mia G ...

Unabridged

1 hour 50 min

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*Do you walk into a room feeling calm—only to leave carrying everyone else’s stress,tension, or sadness?If you’re an empath, absorbing other people’s emotions can feel automatic. A tenseconversation ruins your whole day. Someone’s anxiety becomes your anxiety. And before youknow it, your energy and peace are gone ... Read more

$14.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*Do you walk into a room feeling calm—only to leave carrying everyone else’s stress,tension, or sadness?If you’re an empath, absorbing other people’s emotions can feel automatic. A tenseconversation ruins your whole day. Someone’s anxiety becomes your anxiety. And before youknow it, your energy and peace are gone
... Read more
Audiobook

Let Go

Stop Pleasing, Start Living: A Memoir for Women Reclaiming Their Worth

by Zenia Phoenix ...

Narrated by Barbara Fernandez ...

Unabridged

4 hours 2 min

A powerful and compassionate guide for women ready to break free from the exhausting cycle of people-pleasing and rediscover their voice, self-worth, and authenticity. Blending psychology, personal stories, and practical exercises, this book offers a transformative journey to reclaim your life, set boundaries, and live boldly on your own terms. ... Read more

$2.99 USD or Free with Kobo Plus

A powerful and compassionate guide for women ready to break free from the exhausting cycle of people-pleasing and rediscover their voice, self-worth, and authenticity. Blending psychology, personal stories, and practical exercises, this book offers a transformative journey to reclaim your life, set boundaries, and live boldly on your own terms.
... Read more
Audiobook

POF Dating Success: How to Stand out on Plenty of Fish

by PUA Freeman ...

Narrated by PUA Freeman ...

Unabridged

3 hours 8 min

So many guys are complaining that they don’t get responses to their messages on POF. Worse than that they say that the only approaches they actually get from women are way outside their image of what their next girlfriend will look like.This is hardly surprising as men out number women 8 to 1 on dating sites. So how do you stand out from the crowd as a valuable alpha male?PUA Freeman (the creator ... Read more

$21.99 USD or Free with Kobo Plus

So many guys are complaining that they don’t get responses to their messages on POF. Worse than that they say that the only approaches they actually get from women are way outside their image of what their next girlfriend will look like.This is hardly surprising as men out number women 8 to 1 on dating sites. So how do you stand out from the crowd as a valuable alpha male?PUA Freeman (the creator
... Read more
Audiobook

Gaslighting Trap, The

Understanding and Overcoming Emotional Abuse

by John D. Kody ...

Narrated by Lee Sterry ...

Unabridged

4 hours 27 min

In The Gaslighting Trap: Understanding and Overcoming Emotional Abuse, delve into the insidious world of gaslighting—a form of emotional manipulation—and its profound effects on romantic relationships. This comprehensive guide navigates the complexities of gaslighting, demystifying its nuances, and offering invaluable insights into its presence across various relational landscapes.Key explorations ... Read more

$14.99 USD or Free with Kobo Plus

In The Gaslighting Trap: Understanding and Overcoming Emotional Abuse, delve into the insidious world of gaslighting—a form of emotional manipulation—and its profound effects on romantic relationships. This comprehensive guide navigates the complexities of gaslighting, demystifying its nuances, and offering invaluable insights into its presence across various relational landscapes.Key explorations
... Read more
Audiobook

Guía de sanación del abuso narcisista

by Marcos Romero ...

Narrated by Jesus Alberto Castillo ...

Unabridged

3 hours 7 min

Si está o ha estado en una relación tóxica y quieres comenzar a retomar el control de su vida, sigue escuchando......¿Sientes ira hacia el narcisista y que incapaz de perdonar? ¿Te sientes enojado contigo mismo por la pérdida de tiempo? ¿Estás viviendo con miedo a lo que depara el futuro? ¿Creas negatividad cuando buscas hacer mejoras en tu vida? ¿A menudo sientes que nadie te entiende?La “Guía de ... Read more

$11.99 USD or Free with Kobo Plus

Si está o ha estado en una relación tóxica y quieres comenzar a retomar el control de su vida, sigue escuchando......¿Sientes ira hacia el narcisista y que incapaz de perdonar? ¿Te sientes enojado contigo mismo por la pérdida de tiempo? ¿Estás viviendo con miedo a lo que depara el futuro? ¿Creas negatividad cuando buscas hacer mejoras en tu vida? ¿A menudo sientes que nadie te entiende?La “Guía de
... Read more
Audiobook

Empath: Survival Guide for Empaths and Highly Sensitive People Against Narcissists Through Self Hypnosis

by Christopher Rothchester ...

Narrated by Rose Jones ...

Unabridged

3 hours 31 min

Self-care is one of the most important things you can learn, but the key is understanding what works best for you, and how to go about it.But do you often find yourself struggling with self-care? Have you tried countless tactics and suggestions from people online or in your inner circle? Do you feel drained from social interactions? Are you related to the emotions your friends and family ... Read more

$13.99 USD or Free with Kobo Plus

Self-care is one of the most important things you can learn, but the key is understanding what works best for you, and how to go about it.But do you often find yourself struggling with self-care? Have you tried countless tactics and suggestions from people online or in your inner circle? Do you feel drained from social interactions? Are you related to the emotions your friends and family
... Read more
Audiobook

Pursuit of Happiness After a Divorce, The

Codependency and Self Help

by Tasha Mayes ...

Narrated by Kimberly Yvonne Steele ...

Unabridged

1 hour 53 min

Learn How to Become Happy after a DivorceAn inspirational story about Ariella and Kaleb's chaotic relationship. Every person involved in divorce goes through pain, grief, addiction, boundaries and adjusting. You will discover tools and resources to hep you find peace and rebuild your life.My intention with this book is to teach people how to find help for their problematic marriage, separation. ... Read more

$7.99 USD or Free with Kobo Plus

Learn How to Become Happy after a DivorceAn inspirational story about Ariella and Kaleb's chaotic relationship. Every person involved in divorce goes through pain, grief, addiction, boundaries and adjusting. You will discover tools and resources to hep you find peace and rebuild your life.My intention with this book is to teach people how to find help for their problematic marriage, separation.
... Read more
Audiobook

Counter Gaslighting

A small manual of Counter-manipulation

by Dan Crown ...

Narrated by Myriam Berger ...

Unabridged

1 hour 48 min

Counter Gaslighting: A Small Manual of Counter-Manipulationby Dan CrownBook Description:Are you tired of feeling manipulated, confused, or undermined in your relationships or workplace? Counter Gaslighting: A Small Manual of Counter-Manipulation is a powerful guide for anyone looking to regain control, assert their reality, and break free from the toxic cycle of gaslighting.In this practical and ... Read more

$9.99 USD or Free with Kobo Plus

Counter Gaslighting: A Small Manual of Counter-Manipulationby Dan CrownBook Description:Are you tired of feeling manipulated, confused, or undermined in your relationships or workplace? Counter Gaslighting: A Small Manual of Counter-Manipulation is a powerful guide for anyone looking to regain control, assert their reality, and break free from the toxic cycle of gaslighting.In this practical and
... Read more
Audiobook

Codependency + Narcissistic Relationship 2-in-1 Book

End the Pain Cycle. Discover if You are Codependent, Increase Self-Awareness and Self-Esteem & Learn how to Heal From a Narcissistic Relationship

by Eva Ruell ...

Narrated by Hanley Swanson, Miranda Cantrell, PIA NEBRADA ...

Unabridged

5 hours 50 min

Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading...This Bundle Book includesCodependency: Healthy detachments strategies to break the patterns. Discover how to ... Read more

$14.99 USD or Free with Kobo Plus

Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading...This Bundle Book includesCodependency: Healthy detachments strategies to break the patterns. Discover how to
... Read more
Audiobook

Addict in the House

A No-Nonsense Family Guide Through Addiction and Recovery

by Robin Barnett, EdD, LCSW ...

Narrated by Denice Stradling ...

Unabridged

6 hours 21 min

**"This is a straightforward, rich resource for anyone who lives with, and loves, an addict."—Publishers WeeklyEveryone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses.* ... Read more

$24.99 USD

**"This is a straightforward, rich resource for anyone who lives with, and loves, an addict."—Publishers WeeklyEveryone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses.*
... Read more
Audiobook

Empath and Narcissist

A Survival Guide for Empaths to Heal From Narcissistic Abuse - Psychic Abilities, Secrets Strategies, and Guided Meditations to Avoid Manipulation and Toxic Relationships

by Alice Patel ...

Narrated by Bonnie Roger, Sam Logsdon ...

Unabridged

5 hours 21 min

Are you trapped in a narcissistic relationship and unsure how to break free and reclaim your sense of self?Narcissists and empaths can be the most toxic combination one can ever come across. An empath is a person with a strong need to feel compassion and empathy for others, with the grandiose ability to tune into others’ emotions. This makes empaths vulnerable to the “energy vampires” that they ... Read more

$14.99 USD or Free with Kobo Plus

Are you trapped in a narcissistic relationship and unsure how to break free and reclaim your sense of self?Narcissists and empaths can be the most toxic combination one can ever come across. An empath is a person with a strong need to feel compassion and empathy for others, with the grandiose ability to tune into others’ emotions. This makes empaths vulnerable to the “energy vampires” that they
... Read more

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