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Codependency Audiobooks

If you like Codependency Audiobooks, then you'll love these top picks.
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  • Audiobook

    No More Codependency, Healthy Detachment Strategies To Break The Patterns, Discover How To Stop Struggling With Codependent Relationships, Obsessive Jealousy And Narcissistic Abuse

    by Emma Smith ...
    Narrated by Casey Wyman ...

    Unabridged

    3 hours 17 min

    Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep reading…Here's a short preview of what you'll discover:• The EXACT formula for recognizing if you are in a codependent relationship (even if you’re still in a state of denial).• Why ... Read more

    $11.59 USD or Free with Kobo Plus

  • Audiobook

    Loslassen: Mit täglicher Anleitung co-abhängige Muster durchbrechen und gesunde Grenzen setzen

    by Wenke Schweitzer ...
    Narrated by Wenke Schweitzer ...

    Unabridged

    2 hours 17 min

    Überwinde emotionale Co-Abhängigkeit und lerne, gesunde Grenzen zu setzen, ohne dich von Schuldgefühlen aufhalten zu lassen. Wenn du dich ständig für das Wohlbefinden anderer verantwortlich fühlst und dir ein klares Nein schwerfällt, bietet dir dieser psychologische Leitfaden einen einfühlsamen Ausweg. Finde auf deinem täglichen Weg zur Arbeit oder beim Spazierengehen die innere Ruhe, um deine ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Small Shifts

    How People Quietly Become Someone New

    by Ellis Marwood ...
    Narrated by Ellis Marwood ...

    Unabridged

    6 hours 54 min

    Most people explain dramatic personal change with dramatic stories: a crisis survived, a mentor found, a sudden revelation. Ellis Marwood spent seventeen years interviewing the people behind extraordinary outcomes and found something far less cinematic. The real story was almost always smaller — a barely noticeable deviation from the norm, repeated quietly and consistently until it produced a ... Read more

    $14.99 USD or Free with Kobo Plus

  • Audiobook

    人を幸せにするために雇われたわけじゃない――みんなの機嫌を管理する役目から引退する

    by 白川 結愛 ...
    Narrated by 白川 結愛 ...

    Unabridged

    2 hours 7 min

    他人の不機嫌を自分の責任のように感じてしまう心の疲労から抜け出し、健康的な境界線を引き直して真の自由を手に入れるための実践的な自己啓発ガイド。誰かのためについ気を揉んでしまう通勤電車の中や、人間関係のストレスで心がざわつく夜のリラックスタイムに耳を傾ければ、深い共感と穏やかな癒やしに包まれるはずです。周囲の感情を背負い込む自己犠牲的な役割から「静かに引退する」ための具体的なプロセスを、優しく内省的なアプローチで紐解いていきます。相手の機嫌を直そうとする不毛な努力を手放し、冷たくならずに適切な距離を保つ技術を身につけることで、あなたは自分だけの時間と圧倒的な心のエネルギーを確実に取り戻せます。本書で見つかること:他人の感情と自分の責任を明確に切り分ける、心理的な境界線の引き方不機嫌な人に出会っても、反射的にご機嫌取りをしてしまう心の癖を手放す実践ワーク相手を突き放すことなく ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    みんなの「困ったときの頼れる友だち」：いつでも対応する役にならずに、相手を思いやる方法

    by 浜田 玲 ...
    Narrated by 浜田 玲 ...

    Unabridged

    2 hours 10 min

    「自分の心をすり減らさずに大切な人を支えたい」と願うあなたへ贈る、健全な心の境界線を引き、共感疲労から鮮やかに抜け出すための実践的セルフケアガイド。鳴り止まないスマートフォンの通知や、職場で突然持ち込まれる重い相談に、心優しいあなたはいつでも身を粉にして耳を傾けていませんか。休む間もなく他者の感情を受け止め続け、自分の時間と心の余裕を犠牲にしている日常に、穏やかで力強い変化をもたらします。相手を深く思いやることと、24時間いつでも即座に対応することは、決して同じではありません。断ることで胸を締め付ける罪悪感や「冷たい人だと思われるのでは」という不安を解き放ち、自分自身を最優先に尊重する対話のスキルを手に入れましょう。通勤の喧騒から逃れる電車の中や、一日の終わりの静かな夜に耳を傾けるだけで、心に心地よい余白が生まれ、息苦しかった人間関係の結び目が魔法のようにほどけていきます ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Las relaciones y cómo sobrevivir a ellas: Rompe patrones tóxicos, defiende tus límites y elige un amor más sano

    by Ramona Cepeda ...
    Narrated by Ramona Cepeda ...

    Unabridged

    2 hours 3 min

    Rompe el ciclo de las relaciones tóxicas y construye un amor propio inquebrantable aprendiendo a establecer límites. Si sientes agotamiento emocional por tropezar siempre con las mismas piedras amorosas, esta guía práctica te ayudará a interrumpir esas respuestas automáticas sin caer en la culpa. Es el acompañamiento empático y directo que necesitas para sanar tras una ruptura o clarificar tu ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Narcisismo

    Secretos al descubierto: Guía práctica para desenmascarar a un narcisista y proteger tu salud mental

    by Elisa Korff ...
    Narrated by Voz Digital Andre E ...

    Unabridged

    3 hours 30 min

    Este audiolibro está narrado por una voz digital.¿Sientes que alguien en tu vida está jugando con tu mente, distorsionando la realidad o haciéndote dudar de tu propio juicio?El narcisismo no siempre es evidente. Detrás de una fachada encantadora se esconden con frecuencia dinámicas profundas de manipulación, gaslighting y control emocional. Este audiolibro es tu guía práctica para identificar las ... Read more

    $14.99 USD or Free with Kobo Plus

  • Audiobook

    Guide to Codependency Recovery, A

    Rebuild Self-Esteem and Self-Love, Start Setting Boundaries, and Create Balanced, Healthy Relationships

    by Mira Joywell ...
    Narrated by Digital Voice Noah Creed E ...
    Series Audiobook 5 - Mira Joywell Audiobook Collection

    Unabridged

    2 hours 28 min

    This audiobook is narrated by a digital voice.Stop Losing Yourself in Others and Reclaim the Life You Deserve.You're exhausted, not just physically but emotionally, from carrying everyone's burdens, smoothing over conflicts, and saying "yes" when you want to scream "no." You've been the dependable one for so long that you've forgotten what it feels like to simply be yourself.A Guide to ... Read more

    $4.95 USD or Free with Kobo Plus

  • Audiobook

    Empath and Narcissist

    Break the Chains of Toxic Relationships, Protect Your Heart, Heal from Gaslighting and Narcissistic Abuse Even if You're Surrounded by Darkness

    by Isabelle Wells ...
    Narrated by Digital Voice Madison G ...

    Unabridged

    5 hours 14 min

    This audiobook is narrated by a digital voice.Do you feel like you’re always tired because of your relationships? Do you give more than you get?Are you confused about why you end up with people who care more about themselves than about you?Do you feel like you’re being tricked, unappreciated, or even invisible in your relationship? Have you thought that you might be an empath stuck with a ... Read more

    $19.23 USD or Free with Kobo Plus

  • Audiobook

    Gaslighting Trap, The

    Understanding and Overcoming Emotional Abuse

    by John D. Kody ...
    Narrated by Lee Sterry ...

    Unabridged

    4 hours 27 min

    In The Gaslighting Trap: Understanding and Overcoming Emotional Abuse, delve into the insidious world of gaslighting—a form of emotional manipulation—and its profound effects on romantic relationships. This comprehensive guide navigates the complexities of gaslighting, demystifying its nuances, and offering invaluable insights into its presence across various relational landscapes.Key explorations ... Read more

    $14.95 USD or Free with Kobo Plus

  • Audiobook

    Flores en el barro

    by Lorena Pronsky ...
    Narrated by Claudia Bergallo ...

    Unabridged

    5 hours 35 min

    Flores en el barro es un recordatorio de que la vida no siempre es perfecta y que a veces nos encontramos hundidos en el fango del dolor, la pérdida y las dificultades. Sin embargo, en ese barro se esconden semillas que florecen en medio de la adversidad, dándonos la fuerza para superar los obstáculos y brillar incluso en los momentos más oscuros.Flores en el barro sumerge al lector en mundos ... Read more

    $16.99 USD

  • Audiobook

    People Pleasing: Rejecting Conformity and Creating a Life of Meaning (How to Stop People Pleasing and Caring What Others Think While Becoming More Assertive Without Offending Others)

    by Ernesto Arredondo ...
    Narrated by Digital Voice Mason G ...

    Unabridged

    2 hours 15 min

    This audiobook is narrated by a digital voice.Many people spend years putting aside their own wants and needs in order to please the people in their life and avoid conflict. Although there will always be situations where diplomacy is important, you cannot define your life through other people.There's a fine line between being considerate of others, and compromising your individuality, and you can ... Read more

    $7.99 USD or Free with Kobo Plus

  • Audiobook

    Covert Passive-Aggressive Narcissist, The - When Kindness Becomes Your Prison: Decode Their Secret Tactics, Protect Your Mental Health, and Escape Without Guilt or Confusion

    by Lily Taylor ...
    Narrated by Digital Voice Madison G ...

    Unabridged

    6 hours 59 min

    This audiobook is narrated by a digital voice.If you've always wanted to break free from a toxic relationship but can't figure out why someone so "nice" leaves you feeling crazy and drained, then keep reading…Are you sick and tired of doubting your own reality while they play the victim?Have you tried setting boundaries, communicating clearly, and being more understanding, but nothing seems to ... Read more

    $19.99 USD or Free with Kobo Plus

  • Audiobook

    Nettan på marknadsavdelningen har tyvärr gått för dagen

    by Morten Münster ...
    Narrated by Lars Winclair ...

    Unabridged

    9 hours 33 min

    Det här var Barack Obamas hemliga konkurrensfördel bakom vinsten i två presidentval. Företag som Google och Amazon använder det för att främja innovation, förbättra arbetsmiljön och sälja fler produkter. Och framgångsrika ledningsgrupper i C20-indexet har börjat se det som förstahandsvalet i sina strategier. Men vad är det vi pratar om? Svaret är beteendedesign. I den riktiga världen uppför vi oss ... Read more

    $8.77 USD

  • Audiobook

    Les hypersensibles spirituels

    by Géraldyne Prévot Gigant ...
    Narrated by Sandra Poirier ...

    Unabridged

    4 hours 52 min

    "Géraldyne Prévot-Gigant accompagne depuis plus de vingt ans des personnes hypersensibles. Forte de son expérience, elle livre pour la première fois une façon nouvelle d’envisager l’hypersensibilité : elle émet l’hypothèse d’une sensibilité nouvelle, conséquence directe de ce qui se passe aujourd’hui au niveau collectif et en synergie avec l’éveil et l’ouverture actuels des consciences. Et si vous ... Read more

    $22.11 USD or Free with Kobo Plus

  • Audiobook

    Cord Cutting Meditation Release toxic relationship co-dependency

    energetic independence, unhealthy attachments, own your energy, powerful assertiveness, spiritual parasites, psychic attack

    by ThinkAndBloom ...
    Narrated by Chantalia ...

    Unabridged

    6 hours 59 min

    Do you feel drained by a relationship and want to release the toxic ties? Do you feel your boundaries are being pushed? Do you feel stuck in a connection and need to cut the invisible cords?This Cutting Cords Guided Meditation is aimed at cutting the invisible toxic ties in a relationship. It could be family members, friends, co-workers, or intimate partners. It is particularly useful for those ... Read more

    $12.98 USD or Free with Kobo Plus

  • Audiobook

    Comment guérir de parents émotionnellement indisponibles

    Établir des limites, retrouver l'estime de soi et créer des relations saines sans culpabilité ni conflit

    by Elsie Lorenz ...
    Narrated by Voix Numérique Flore G ...

    Unabridged

    7 hours 27 min

    Ce livre audio est narré par une voix numérique.La négligence émotionnelle vécue dans l’enfance ne disparaît pas avec l’âge – elle persiste, façonnant votre estime de soi, vos limites et la manière dont vous vous connectez aux autres.Vous sentez-vous piégé dans des dynamiques familiales toxiques, donnant sans cesse sans jamais vous sentir vu ou valorisé ? Luttez-vous contre une faible estime de ... Read more

    $16.95 USD or Free with Kobo Plus

  • Audiobook

    Narcissistic Abuse and Codependency

    The Complete Recovery Guide to Move On after Narcissistic Abuse, Codependent Relationships, Obsessive Jealousy and Narcissistic Partners with Emotional Regulation, Mindfulness, Independence and Self-Caring

    by Michelle Schwanke ...
    Narrated by Narration Voice Production ...

    Unabridged

    5 hours 21 min

    Are you stuck in a toxic relationship with a narcissist and feeling powerless and lost?Is your partner trying to manipulate you by using mind control?Are you wondering how to get out of an abusive relationship and get back on your feet?Unlike a black eye, Gaslighting and narcissistic abuses are not tangible. Victims can live in such an emotionally destructive relationship for years before someone ... Read more

    $12.95 USD or Free with Kobo Plus

  • Audiobook

    Narcissistic Personality Disorders

    Healing from Codependent Relationships, Borderline Behaviors, Toxic Codependency with Cognitive Dialectical Therapy, Buddhism, Self-Compassion, Stoicism, NLP, CBT

    by Debbie Walker ...
    Narrated by Kaylan McKinney ...
    Series Audiobook 5 - Healing from Emotionally Destructive, Manipulative, Abusive & Toxic Relationships

    Unabridged

    9 hours 24 min

    Dealing with narcissistic people or even codependent relationships?Are you or your relatives suffering from personality disorders?Are you looking for a way to curb these psychological diseases and unhealthy codependencies? Or are you looking for psychological comfort?Then keep reading...Every day, we're faced with psychological problems and harmful people. They'll always be there, bu... ... Read more

    $14.99 USD or Free with Kobo Plus

  • Audiobook

    Powerful Emotional Healing with Positive Affirmations

    by Joel Thielke ...
    Narrated by Catherine Perry ...

    Unabridged

    1 hour 45 min

    Heal from the past and embrace your future! These affirmations are highly effective and a quick way to create healing energy, help you let go of the past, and help you create a positive, empowering mindset and boost your confidence and self-worth. In this audiobook, six soothing nature sounds settings help your body and mind deeply relax, so that you can get the most out of your positive ... Read more

    $6.29 USD or Free with Kobo Plus

  • Audiobook

    Highly Sensitive in a Toxic World: How to Protect Your Energy

    by Sarah Mitchell ...
    Narrated by Sarah Mitchell ...

    Unabridged

    1 hour 53 min

    Stop emotional burnout and protect your energy with this validating self-help audiobook for highly sensitive people. Whether you are navigating a demanding workplace, recovering from a toxic relationship, or simply seeking commute-friendly stress relief, this calming guide offers a sanctuary for the overstimulated. You are not broken for feeling the weight of the world so deeply.Transform your ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    شريفة - الفيل

    by أسامة محمد ...
    Narrated by حمدي التايه ...
    Series Audiobook 1 - الفيل

    Unabridged

    34 min

    "حكت لي خالاتي مرارًا عن اليوم الذي كنت فيه طفلًا ذا ثلاثة أو أربعة أعوام، واضطرت العائلة كلها للمبيت في منزل واحدة منهن، قلن لي ضاحكات أنني عند حلول المساء ومجيء موعد النوم بدأت في التوتر، صرت أجول في المنزل لتحديد أماكن النوم المتاحة، وبعصبية صرت أوزعهن بين تلك الأماكن، ولم أسترح يومها حتى استجبن لي وهن غارقات في الضحك ويرددن "شريفة اشتغلت"، قاصدات أمهن، جدتي، التي ماتت قبل رشدي، لكنهن يواصلن ... Read more

    $5.99 USD or Free with Kobo Plus

  • Audiobook

    Rapid Weight Loss & Body Confidence with The Sleep Learning System & Rachael Meddows

    by Joel Thielke ...
    Narrated by Rachael Meddows ...

    Unabridged

    2 hours 44 min

    Now is the time to lose weight rapidly and naturally with this incredible new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist, Rachael Meddows.Powerful benefits while you sleep include:- Naturally boosted metabolism- Faster weight loss- Increase natural energy- Positive body image- Remove bad habits that keep you from losing weight- Develop healthy habits ... Read more

    $8.69 USD or Free with Kobo Plus

  • Audiobook

    Codependency is Not Love: Learn to Know the Difference and Break the Cycle

    Discover if You Are in a Codependent Relationship and Learn How to Deal With it, Even if You Are in Denial

    by JANE MOSS ...
    Narrated by Marc Arnold, PIA NEBRADA ...

    Unabridged

    3 hours 1 min

    Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading...The Genetic, Social, and General Psychology Monographs published a study that shows how people with a history ... Read more

    $9.97 USD or Free with Kobo Plus