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Codependency Audiobooks

If you like Codependency Audiobooks, then you'll love these top picks.
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  • Audiobook

    Codependency no More: How to Get Yourself Out of Codependent Relationships

    by Matt Black ...
    Narrated by David Brinkley ...

    Unabridged

    3 hours 24 min

    Many people are in dysfunctional relationships without knowing they are.This kind of relationships are one-sided, symbiotic, and unhealthy in nature. Psychologists have found a word for people in these relationships though; they call them codependents. Codependency is characterized by a person belonging to a dysfunctional, one-sided relationship where one person relies on the other for meeting ... Read more

    $8.09 USD or Free with Kobo Plus

  • Audiobook

    Healing Codependency Hypnosis

    Healing Codependency Hypnosis: Stop People-Pleasing, Set Healthy Boundaries, and Build Self-Worth with Deep Guided Meditation and Positive Affirmations

    by Adrian Berry ...
    Narrated by AI Voice Sebastian Ashford ...

    Unabridged

    5 hours 7 min

    This audiobook is narrated by an AI Voice. Are you the one who always puts everyone else first? Do you struggle to say no, lose yourself in relationships, and feel guilty the moment you consider your own needs?Are you exhausted from carrying other people, while quietly disappearing inside your own life?You are not weak, and you do not love too much. Codependency is not too much love. It is love ... Read more

    $8.69 USD or Free with Kobo Plus

  • Audiobook

    Healing for Grown Children of Alcoholics and the Families They Long For

    by Olivia Marsh ...
    Narrated by Olivia Marsh ...

    Unabridged

    1 hour 52 min

    Overcome childhood trauma and emotional neglect to finally build the safe, loving relationships you deserve. If you grew up with addicted or absent caregivers, you likely adopted survival strategies like hypervigilance, people-pleasing, or emotional numbness just to get by. This shame-free audio guide transforms those lingering invisible wounds into profound self-compassion.Perfect for a ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Relationship Communication & No More Codependency 2-in-1

    Stay Away from Abusive Relationships + Learn to Communicate with Your Partner to Reach New Relationship Levels and Resolve Any Conflict

    by Tyler Cross ...
    Narrated by Daniel Soto, PIA NEBRADA ...

    Unabridged

    5 hours 48 min

    Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep listening...This includes two books:Relationship Communication: Discover How to Resolve Any Conflict with Your Partner & Create Deeper Intimacy in Your RelationshipCodependency: ... Read more

    $9.97 USD or Free with Kobo Plus

  • Audiobook

    E02 – Clarificar: o caminho iluminado – Meditação Zen

    by Monja Coen ...
    Narrated by Monja Coen ...
    Series Audiobook 2 - Meditação Zen

    Unabridged

    37 min

    Uma jornada em busca de si mesmo, através dos ensinamentos do Zazen e da sabedoria de Monja Coen, fundadora da Comunidade Zen Budista do Brasil. Neste episódio: Clarificar: o caminho iluminado ... Read more

    $5.99 USD

  • Audiobook

    Adult Children of Alcoholics Who Feel Used: Finding Boundaries and Self-Respect

    by Angela Rivera ...
    Narrated by Angela Rivera ...

    Unabridged

    1 hour 52 min

    Break free from people-pleasing and heal childhood trauma by building unshakable boundaries that protect your peace. If you grew up in a chaotic environment and now feel chronically drained, taken for granted, or responsible for everyone else, your struggles with saying no are not a personal failure. They are survival strategies that once kept you safe, but now leave you completely exhausted.This ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Hidden Mistake Most People Make When Manifesting Love, The

    Why Neediness Repels Love and Wholeness Attracts It

    by Magickal Spot ...
    Narrated by Roland Larsson ...

    Unabridged

    41 min

    Why does love seem so hard to manifest, even when you are visualizing, affirming, and doing everything “right”?In The Hidden Mistake Most People Make When Manifesting Love, you’ll discover the deeper reason love often feels blocked: trying to attract a relationship from emptiness, loneliness, or the need to be completed.This audiobook reveals why manifesting love from lack creates desperate energy ... Read more

    $5.55 USD or Free with Kobo Plus

  • Audiobook

    The Ultimate Guide to Emotional Abuse Recovery: Identify and understand the traits of narcissism, co-dependency and gaslighting. Heal and recover after a toxic relationship and rediscover your true self

    Narrated by Daisy Lee ...

    Unabridged

    7 hours 51 min

    Protect Yourself from Manipulators, Free Yourself from Narcissistic Partner's Abuse and Heal With Proven Strategies and Expert Advice Found In This Audiobook!The Ultimate Guide to Emotional Abuse Recovery will take you on a one-of-a-kind learning and healing journey where you will learn how to defend yourself against mental attacks, protect yourself from abusive behavior, and mend emotional scars ... Read more

    $14.39 USD or Free with Kobo Plus

  • Audiobook

    Desmascherare la Manipolazione Narcisistica

    Come Riconoscere e Spezzare il Circolo della Tossicità Emotiva e delle Relazioni Tossiche

    by Eric Navarro ...
    Narrated by AI Voice Ivan ...

    Unabridged

    3 hours 40 min

    This audiobook is narrated by an AI Voice. Hai mai avuto la sensazione che la tua relazione ti stia consumando e ti faccia dubitare di te stesso?Ti chiedi se potresti trovarti dentro una relazione tossica o alle prese con qualcuno che mostra tratti narcisistici?Scopri le chiavi per superare ed evitare relazioni tossiche, ricostruire la tua autostima e riprendere il controllo della tua vita emotiva ... Read more

    $3.99 USD or Free with Kobo Plus

  • Audiobook

    Surmonter l'attachement anxieux

    Outils scientifiques pour se libérer de l'insécurité, gérer les ruminations et créer des relations sereines sans inquiétude permanente

    by Miriam Todd ...
    Narrated by Voix Numérique Flore G ...

    Unabridged

    5 hours 41 min

    Ce livre audio est narré par une voix numérique.Libérez-vous du cycle de l’insécurité et retrouvez enfin la paix dans vos relations.Vous demandez-vous sans cesse si votre partenaire tient vraiment à vous ?Dans Surmonter l'attachement anxieux, vous découvrirez comment calmer le flot incessant de pensées, apaiser la peur de l’abandon et construire les relations sûres et aimantes dont vous avez ... Read more

    $16.95 USD or Free with Kobo Plus

  • Audiobook

    Jouer les médiateurs en famille a aussi un prix : Prendre du recul face aux disputes des autres

    Narrated by Marguerite Menard ...

    Unabridged

    2 hours 5 min

    Cessez de subir les conflits familiaux et apprenez à poser des limites claires pour protéger votre santé émotionnelle. Si vous endossez constamment le rôle de pacificateur au détriment de votre propre énergie, cette écoute transformera votre approche des relations complexes. Découvrez comment vous détacher des disputes de vos proches tout en restant présent et aimant.Idéal pour vos trajets ou pour ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Pourquoi vous sentez-vous obligé de dire oui à chaque demande ? : Distinguer serviabilité et obligation

    by Morgane Marin ...
    Narrated by Morgane Marin ...

    Unabridged

    2 hours 10 min

    Surmontez l'épuisement et maîtrisez l'affirmation de soi en arrêtant de dire oui à toutes les sollicitations. Ce guide de développement personnel bienveillant s'adresse à celles et ceux qui luttent au quotidien contre la peur de décevoir et le surmenage. En vous accompagnant avec une voix apaisante, cette écoute vous aide à comprendre les déclencheurs profonds de votre besoin d'approbation et s ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Why You Never Got to Be a Kid

    How to Heal When Your Parents Didn't Parent

    Narrated by Noe Nishizawa ...

    Unabridged

    4 hours 27 min

    You were the responsible one. The helper. The fixer. But no one ever asked what you needed.If you grew up caring for your parents or siblings from a young age, you may still carry the invisible weight of that role today. Parentification—being forced to take on adult responsibilities too soon—can shape everything from your self-worth and mental health to your relationships and career. It can leave ... Read more

    $24.95 USD

  • Audiobook

    好かれやすくて、生きづらい:いつも人に合わせることで失うもの

    Narrated by 小野 かほろ ...

    Unabridged

    2 hours 1 min

    相手をがっかりさせたくないという優しい気質が、気づかぬうちに自分を追い詰める「同調の罠」から抜け出し、健やかな人間関係と自己肯定感を取り戻すための実践的なメンタルケア体験です。通勤電車の中でイヤホンをつけたり、夜の静かなベッドタイムに耳を傾けたりするだけで、他人の顔色ばかりを気にしてしまう心のクセを紐解く内省的な旅が始まります。あなたのその細やかな配慮を否定するのではなく、長所として活かしながら、息苦しさを手放す方法を優しく語りかけます。「断ったら嫌われるかもしれない」という恐れや、職場やプライベートで無意識に背負い込んでいる期待の重圧から解放されるための、ささやかな気づきを散りばめました。無理をして完全に別の誰かになる必要はなく、今のあなたにほんの少しだけ「自分の本音」を足していくアプローチを提案します。周囲のノイズから距離を置き、心を守るための境界線を引くことで ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    El poder de cambiar tu forma de amar: Libérate de la adicción al amor y construye relaciones seguras

    Narrated by Patricia Cabello ...

    Unabridged

    2 hours 5 min

    Libérate de la adicción al amor y transforma tu ansiedad afectiva en vínculos seguros con esta guía de psicología. Si te encuentras revisando el móvil obsesivamente o sintiendo un profundo miedo al abandono, este enfoque empático te ayudará a desarmar esos patrones dolorosos. Es la compañía perfecta para reflexionar mientras viajas al trabajo, caminas o buscas calma emocional después de una ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Smetti di compiacere gli altri: Sostituisci i sì automatici con scelte sincere e relazioni più solide

    Narrated by Fernanda Colnaghi ...

    Unabridged

    2 hours 9 min

    Spezza la catena dei sì automatici e trasforma l'ansia del giudizio in un'assertività calma per relazioni autentiche. Quando l'esaurimento emotivo prende il sopravvento perché anteponi costantemente le richieste esterne al tuo benessere, è il momento di ridefinire le tue priorità. Questo percorso pratico di psicologia quotidiana crea uno spazio rassicurante per smettere di sacrificare la tua ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    人間関係のサバイバル術:有害なパターンを断ち切り、自分の境界線を守り、より健全な愛を選ぶ

    by 永井 奈緒 ...
    Narrated by 永井 奈緒 ...

    Unabridged

    2 hours 13 min

    心をすり減らす有害な関係性のループから抜け出し、自分を守るための確固たる境界線を築き上げる、実践的な心理学とエンパワーメントに満ちたセルフケアのメソッドがここにあります。通勤電車の中や夜の静かなリラックスタイムに耳を傾けながら、他人の機嫌に振り回されてばかりいた苦しいパターンを終わらせましょう。相手を一方的に責めるのではなく、なぜいつも同じような人を選び、限界まで我慢してしまうのか、そのプロセスを優しく紐解いていきます。感情が揺さぶられたときの反応の癖を修正し、尊重と安心をベースにした健全な愛情を育むための「生き延びる力」が、あたたかい声に乗ってあなたの心を満たしていくはずです。本書で見つかること:• 繰り返される有害な関係性の見極め方と、自分が無意識に引き受けている役割への気づき• 「飲み込む」か「爆発する」の極端な二択から抜け出し、自分の本音を適切に表現するコミュニケーション術• ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Beyond Addiction

    How Science and Kindness Help People Change

    Unabridged

    12 hours 2 min

    Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer.Delivered with warmth, ... Read more

    $25.99 USD or Free with Kobo Plus

  • Audiobook

    Come sopravvivere alle relazioni: Spezza gli schemi tossici, proteggi i tuoi confini e scegli un amore più sano

    by Enrica Riva ...
    Narrated by Enrica Riva ...

    Unabridged

    2 hours 13 min

    Interrompi i cicli delle relazioni tossiche e difendi i tuoi confini emotivi per accogliere finalmente un amore sano. Se ti senti emotivamente esausto, intrappolato in dinamiche di coppia logoranti o abituato a sacrificare i tuoi bisogni per compiacere chi ami, questo ascolto trasformativo è il tuo rifugio sicuro. Un percorso empatico e pratico per smettere di giustificare l'ingiustificabile e ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Zal ik ooit genoeg goed genoeg zijn

    Helen van een door narcisme verstoorde moeder-dochter relatie

    by Karyl McBride ...
    Narrated by Marjolein Algera ...

    Unabridged

    8 hours 34 min

    Zal ik ooit genoeg goed genoeg zijn van Karyl McBride is internationaal al meer dan tien jaar een belangrijk boek op het gebied van relaties tussen vrouwen en hun narcistische moeders. Het is nu eindelijk vertaald in het Nederlands!Veel vrouwen worstelen met de relatie met hun moeder. McBride pakt deze relatie op een liefdevolle maar effectieve manier aan. Vaak kom je er pas later achter dat je ... Read more

    $30.87 USD or Free with Kobo Plus

  • Audiobook

    El poder del NO: Cómo establecer límites sanos sin sentir culpa y proteger tu energía emocional | Guía práctica de asertividad, autoestima y relaciones tóxicas en familia, pareja y trabajo

    Narrated by Voz Digital Sonia G ...

    Unabridged

    5 hours 43 min

    Este audiolibro está narrado por una voz digital.Si siempre has querido recuperar el control de tu vida pero te invade la culpa cada vez que rechazas una petición, entonces sigue leyendo…¿Estás harto de sentirte agotado por priorizar los deseos de los demás sobre los tuyos?¿Has probado libros de productividad y agendas complicadas pero nada parece funcionar por más de unas semanas?Verás, ... Read more

    $19.99 USD or Free with Kobo Plus

  • Audiobook

    New You New Beginning Meditations & Coaching Sessions - Reinvent yourself

    leave the past baggages, new chapter of your life, a leap of faith trust hope, create your future, letting go of the old

    Narrated by Chantalia ...

    Unabridged

    5 hours 13 min

    Do you yearn for something more? Perhaps a new you? What if you can free yourself from the past baggage?Life is a series of beginnings and endings. One chapter leads to another. We all have pains hurts and wounds from the past. There was darkness where we didn’t see the lights. Some wounds are easier than others. Some are difficult to handle.We have all the power to reboot our life, to recreate ... Read more

    $10.98 USD or Free with Kobo Plus

  • Audiobook

    From Aspiration to Action

    Turning Dreams Into Reality

    by Caleb David ...
    Narrated by Owen Rich ...

    Unabridged

    3 hours 39 min

    Everyone has dreams. But not everyone knows how to turn them into reality.From Aspiration to Action: Turning Dreams Into Reality is a transformational guide for anyone ready to move beyond wishing and step boldly into doing. This book bridges the gap between the goals in your heart and the life you're meant to live, helping you break free from procrastination, fear, and indecision.Whether you ... Read more

    $10.00 USD or Free with Kobo Plus

  • Audiobook

    Boundaries and Relationships

    Knowing, Protecting and Enjoying the Self

    Narrated by Jonathan Yen ...

    Unabridged

    7 hours 9 min

    More than personal boundaries, this book is really about relationships—healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now.This comprehensive book opens with clear definitions and descriptions of boundaries, a self ... Read more

    $20.99 USD or Free with Kobo Plus