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Audiobook

Pon fin a la codependencia: Sal de ese círculo y deja de hacerte daño

Aprende a dar el primer paso reconociendo que estás en una relación codependiente y descubre como construir relaciones sanas

by AVA OLIVERO ...

Narrated by JOVITA DURON, FRANSICO JIMENEZ ...

Unabridged

3 hours 16 min

¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Aquí hay una breve vista previa de lo que descubrirás:La manera CORRECTA para identificar si estas en una relación codependiente (Aunque los dos lo nieguen).Los métodos más ... Read more

$9.97 USD or Free with Kobo Plus

¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Aquí hay una breve vista previa de lo que descubrirás:La manera CORRECTA para identificar si estas en una relación codependiente (Aunque los dos lo nieguen).Los métodos más
... Read more
Audiobook

Audiobook

Il peso delle apparenze

Perché la prima impressione è quella che conta

by Stefano Bartoli, Lara Ventisette ...

Narrated by Ginestra Paladino ...

Unabridged

3 hours 43 min

Comunicare sé stessi in modo corretto è un passo fondamentale da compiere quando ci si relaziona con gli altri: la ‘prima impressione’ è infatti determinante nello stabilire l’evolversi del rapporto interpersonale. Ma quanto è importante conoscere e padroneggiare le componenti che entrano in gioco nel primo incontro?In questo saggio, Stefano Bartoli e Lara Ventisette ci guidano a comprendere i ... Read more

$5.99 USD or Free with Kobo Plus

Comunicare sé stessi in modo corretto è un passo fondamentale da compiere quando ci si relaziona con gli altri: la ‘prima impressione’ è infatti determinante nello stabilire l’evolversi del rapporto interpersonale. Ma quanto è importante conoscere e padroneggiare le componenti che entrano in gioco nel primo incontro?In questo saggio, Stefano Bartoli e Lara Ventisette ci guidano a comprendere i
... Read more
Audiobook

Audiobook

Motivate Yourself & Manifest Success - Positive Meditation & Affirmations Bundle

by Joel Thielke ...

Narrated by Catherine Perry, Rachel Meddows & Joel Thielke ...

Unabridged

3 hours 31 min

Get pumped up, make your dreams happen, and manifest the success you crave! Catherine Perry, Joel Thielke, and Rachael Meddows have teamed up to bring you this unique collection of mindful meditations and affirmations. These tracks are highly effective and a wonderful way to help create empowering self-beliefs and build positive thinking for success.This program includes positive affirmations and ... Read more

$11.59 USD or Free with Kobo Plus

Get pumped up, make your dreams happen, and manifest the success you crave! Catherine Perry, Joel Thielke, and Rachael Meddows have teamed up to bring you this unique collection of mindful meditations and affirmations. These tracks are highly effective and a wonderful way to help create empowering self-beliefs and build positive thinking for success.This program includes positive affirmations and
... Read more
Audiobook

Audiobook

Gaslighting

Defend Yourself from The Destructive Effects of Emotional Abuse, Avoid Falling into The Narcissist’s Trap and Find Peace

by Janis Bryans Psy.D ...

Narrated by Andrea Webster ...

Unabridged

3 hours 12 min

Do you always feel the need to apologise in your relationship? Does it make you anxious?Are you led to believe that you’re crazy?Do you know someone who has the power to make you feel guilty, trapped and confused?Gaslighting is a form of emotional abuse that occurs in abusive relationships. It’s the act of manipulating a person by forcing them to question their thoughts, memories, and the events ... Read more

$9.99 USD or Free with Kobo Plus

Do you always feel the need to apologise in your relationship? Does it make you anxious?Are you led to believe that you’re crazy?Do you know someone who has the power to make you feel guilty, trapped and confused?Gaslighting is a form of emotional abuse that occurs in abusive relationships. It’s the act of manipulating a person by forcing them to question their thoughts, memories, and the events
... Read more
Audiobook

Audiobook

ADHS in der Beziehung

Wie ihr als Paar die Herausforderungen von ADHS in eurer Partnerschaft versteht, Missverständnisse und Konflikte löst und wieder mit mehr Nähe, Geduld und Verbundenheit zueinanderfindet

by Linus Hartwig ...

Narrated by Thomas Schendel(AI) ...

Unabridged

41 min

Eine vergessene Absprache. Ein Streit, der sich anfühlt wie alle anderen davor. Einer von euch fühlt sich wie ein Manager statt wie ein gleichwertiger Partner. Der andere fühlt sich, als würde er ständig enttäuschen, egal wie sehr er sich bemüht.Es geht hier nicht um fehlende Liebe. Es geht um ein Gehirn, das anders priorisiert, und um zwei Menschen, die in dieser Realität eine gemeinsame Sprache ... Read more

$7.94 USD

Eine vergessene Absprache. Ein Streit, der sich anfühlt wie alle anderen davor. Einer von euch fühlt sich wie ein Manager statt wie ein gleichwertiger Partner. Der andere fühlt sich, als würde er ständig enttäuschen, egal wie sehr er sich bemüht.Es geht hier nicht um fehlende Liebe. Es geht um ein Gehirn, das anders priorisiert, und um zwei Menschen, die in dieser Realität eine gemeinsame Sprache
... Read more
Audiobook

Audiobook

Let Go

Stop Pleasing, Start Living: A Memoir for Women Reclaiming Their Worth

by Zenia Phoenix ...

Narrated by Barbara Fernandez ...

Unabridged

4 hours 2 min

A powerful and compassionate guide for women ready to break free from the exhausting cycle of people-pleasing and rediscover their voice, self-worth, and authenticity. Blending psychology, personal stories, and practical exercises, this book offers a transformative journey to reclaim your life, set boundaries, and live boldly on your own terms. ... Read more

$2.99 USD or Free with Kobo Plus

A powerful and compassionate guide for women ready to break free from the exhausting cycle of people-pleasing and rediscover their voice, self-worth, and authenticity. Blending psychology, personal stories, and practical exercises, this book offers a transformative journey to reclaim your life, set boundaries, and live boldly on your own terms.
... Read more
Audiobook

Audiobook

Los peligros de la codependencia: Descubre si tu relación es codependiente y los pasos a seguir para sanar

by Paca Orona ...

Narrated by Marita Tomes, Francisco Jimenez ...

Unabridged

3 hours 5 min

¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Las Monografías genéticas, sociales y de psicología general han publicado un estudio donde han encontrado que las personas con antecedentes de estrés familiar crónico tienen ... Read more

$11.59 USD or Free with Kobo Plus

¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Las Monografías genéticas, sociales y de psicología general han publicado un estudio donde han encontrado que las personas con antecedentes de estrés familiar crónico tienen
... Read more
Audiobook

Audiobook

The Boundary Boss Workbook

The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-Giving

by Terri Cole, MSW, LCSW ...

Narrated by Terri Cole, MSW, LCSW ...

Unabridged

2 hours 42 min

From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement.Our culture is finally recognizing the importance of having and maintaining strong personal boundaries. But were you ever taught exactly how to set healthy boundaries? Fortunately, you don’t have to figure it out for yourself. Following on the runaway success of her ... Read more

$17.99 USD

From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement.Our culture is finally recognizing the importance of having and maintaining strong personal boundaries. But were you ever taught exactly how to set healthy boundaries? Fortunately, you don’t have to figure it out for yourself. Following on the runaway success of her
... Read more
Audiobook

Audiobook

Boundaries Revised: Protect Your Time, Energy, and Emotional Wellbeing

by Brittany Owens ...

Narrated by Brittany Owens ...

Unabridged

1 hour 36 min

Overcome people-pleasing and emotional burnout with practical self-improvement tools to reclaim your time and energy. If you are exhausted by constant over-giving, invisible emotional labor, and the heavy guilt of saying no, you need a compassionate strategy that works in the real world. This grounded audio experience acts as a supportive coach, helping you navigate the messy reality of demanding ... Read more

$9.99 USD or Free with Kobo Plus

Overcome people-pleasing and emotional burnout with practical self-improvement tools to reclaim your time and energy. If you are exhausted by constant over-giving, invisible emotional labor, and the heavy guilt of saying no, you need a compassionate strategy that works in the real world. This grounded audio experience acts as a supportive coach, helping you navigate the messy reality of demanding
... Read more
Audiobook

Audiobook

Healing From Narcissistic Abuse

The Complete Guide to Healing from Emotional Abuse and Break Free from Narcissism

by Christine Flores ...

Narrated by Samantha Novak ...

Unabridged

2 hours 56 min

Do you have extreme moments of self-doubt? Are you afraid to trust anyone but yourself? Do you wonder if it’s even possible to be happy? Could you be the victim of narcissistic abuse?Have you recently left an abusive relationship? Are you seeking ways to put your life back together, piece by piece, in the aftermath?If abuse affects your life in any way, whether it is you or a loved one who is the ... Read more

$14.90 USD or Free with Kobo Plus

Do you have extreme moments of self-doubt? Are you afraid to trust anyone but yourself? Do you wonder if it’s even possible to be happy? Could you be the victim of narcissistic abuse?Have you recently left an abusive relationship? Are you seeking ways to put your life back together, piece by piece, in the aftermath?If abuse affects your life in any way, whether it is you or a loved one who is the
... Read more
Audiobook

Audiobook

Why Certain People Trigger You Instantly

What Instant Triggers Reveal About Your Shadow, Wounds, and Growth

by Magickal Spot ...

Narrated by Roland Larsson ...

Unabridged

46 min

Why do certain people irritate you instantly—even when they have barely said a word?In this eye-opening audiobook, you’ll discover that instant triggers are rarely random.The people who make you feel defensive, uncomfortable, critical, or emotionally charged are often activating something much deeper within you: an unhealed wound, a rejected part of yourself, an unmet need, a boundary issue, or a ... Read more

$5.55 USD or Free with Kobo Plus

Why do certain people irritate you instantly—even when they have barely said a word?In this eye-opening audiobook, you’ll discover that instant triggers are rarely random.The people who make you feel defensive, uncomfortable, critical, or emotionally charged are often activating something much deeper within you: an unhealed wound, a rejected part of yourself, an unmet need, a boundary issue, or a
... Read more
Audiobook

Audiobook

Dealing With a Covert Narcissistic Mother

An Adult Daughter's Guide to Handling Guilt Trips and Silent Treatment, Going Low Contact Without Guilt, and Surviving the Holidays

by Meg Harper ...

Narrated by Digital Voice Michelle G ...

Unabridged

5 hours 29 min

This audiobook is narrated by a digital voice.Why does a mother who never yells still leave you apologizing for things you didn't do?Does Any of This Sound Familiar?You walk on eggshells around her, even as a grown womanYou replay her visits for days, hunting for what you did wrongHer silence stretches on and somehow becomes your faultYou dread the holidays weeks before they even arriveEveryone ... Read more

$9.00 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Why does a mother who never yells still leave you apologizing for things you didn't do?Does Any of This Sound Familiar?You walk on eggshells around her, even as a grown womanYou replay her visits for days, hunting for what you did wrongHer silence stretches on and somehow becomes your faultYou dread the holidays weeks before they even arriveEveryone
... Read more
Audiobook

Audiobook

Codependencia, Rompiendo Los Patrones: Guía para la recuperación de la codependiencia, sanar tu alma del abuso narcisista, las relaciones tóxicas y los sociópatas. Mejora las habilidades de comunicación, la confianza y más.

by Eva Spencer ...

Narrated by Eva Spencer ...

Series Audiobook 3 - Recuperación de la Codependencia y Abuso Narcisista con TCC
Unabridged

1 hour 20 min

LIBÉRATE DE LAS CADENAS DEL ABUSO Y DESCUBRIRÁS QUE SE AVECINAN DÍAS MÁS BRILLANTES• Estás en una relación con alguien que es narcisista, abusivo o tóxico?• Estás cansado de sentir que no eres lo suficientemente bueno?• Quieres liberarte de los patrones de codependencia?No estás solo.Millones de personas se ven afectadas por la codependencia todos los días. Pero hay esperanza.La codependencia es ... Read more

$10.79 USD or Free with Kobo Plus

LIBÉRATE DE LAS CADENAS DEL ABUSO Y DESCUBRIRÁS QUE SE AVECINAN DÍAS MÁS BRILLANTES• Estás en una relación con alguien que es narcisista, abusivo o tóxico?• Estás cansado de sentir que no eres lo suficientemente bueno?• Quieres liberarte de los patrones de codependencia?No estás solo.Millones de personas se ven afectadas por la codependencia todos los días. Pero hay esperanza.La codependencia es
... Read more
Audiobook

Audiobook

Codependency Recovery Guide: Cure your Codependent Personality & Relationships with this No More Codependence User Manual, Heal from Narcissists & Sociopathic People by Learning How to Take Back Control

by Victoria Hoffman ...

Narrated by Daisy Lee ...

Unabridged

3 hours 29 min

Dear friend,Imagine a life where you are able to do what you want - a life where you can say no to things you dislike without worrying about fights and abuse. Wouldn't that be a dream come true?Most of the victims of narcissistic and abusive people are left with deep wounds that cause them pain, anxiety, and perceived loss of independence. They are forced to believe that the abuser is the only ... Read more

$13.09 USD or Free with Kobo Plus

Dear friend,Imagine a life where you are able to do what you want - a life where you can say no to things you dislike without worrying about fights and abuse. Wouldn't that be a dream come true?Most of the victims of narcissistic and abusive people are left with deep wounds that cause them pain, anxiety, and perceived loss of independence. They are forced to believe that the abuser is the only
... Read more
Audiobook

Audiobook

Maktspelet

by Henrik Fexeus ...

Narrated by Henrik Fexeus ...

Unabridged

7 hours 36 min

Faktum är att det är många som inte vill att du ska läsa den här boken. Den ger dig nämligen mycket klara fördelar i konsten att få rätt. Hemligheten bakom att lyckas övertala någon är inte den du tror – det handlar sällan om inövad retorik eller välformulerade argument. Och det sker oftast helt utan att du vet att du blir påverkad. Fråga vilken högt uppsatt politiker, framstående företagsledare ... Read more

$8.77 USD

Faktum är att det är många som inte vill att du ska läsa den här boken. Den ger dig nämligen mycket klara fördelar i konsten att få rätt. Hemligheten bakom att lyckas övertala någon är inte den du tror – det handlar sällan om inövad retorik eller välformulerade argument. Och det sker oftast helt utan att du vet att du blir påverkad. Fråga vilken högt uppsatt politiker, framstående företagsledare
... Read more
Audiobook

Audiobook

Inner Child: A Workbook for Overcoming Childhood Abuse (Healing Your Inner Child From Childhood Trauma, Abandonment, and Abuse to Find Peace and Happiness)

by Gregg Heitzman ...

Narrated by Digital Voice Mason G ...

Unabridged

1 hour 18 min

This audiobook is narrated by a digital voice.The inner child is an archetype of our adolescent self. It is a representation of the part of ourselves that either flourished and grew in a developmentally supportive environment or adapted to environments that were unsupportive or harmful.To heal our inner child, we are asked to first reckon with the wounds we sustained in childhood. This can be a ... Read more

$4.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.The inner child is an archetype of our adolescent self. It is a representation of the part of ourselves that either flourished and grew in a developmentally supportive environment or adapted to environments that were unsupportive or harmful.To heal our inner child, we are asked to first reckon with the wounds we sustained in childhood. This can be a
... Read more
Audiobook

Audiobook

How To Stop Being Toxic

A 5-Step Guide to Emotional Healing, Quitting Manipulative and Narcissistic Behaviors, and Avoiding Hurting the People You Love for Lasting Personal Empowerment and Healthy Relationships.

by Alban Cole ...

Narrated by Sharon Johnson ...

Unabridged

3 hours 49 min

Heal and Transform Your Life With This 5-Step Guide – Even if You've Struggled with Toxicity for YearsDo guilt and regret weigh you down after interactions with loved ones? Have you tried to change, only to fall back into old patterns?You’re not alone. Many struggle with toxic behaviors rooted in past trauma or learned as coping mechanisms. These patterns can harm relationships, self-esteem, and ... Read more

$9.19 USD or Free with Kobo Plus

Heal and Transform Your Life With This 5-Step Guide – Even if You've Struggled with Toxicity for YearsDo guilt and regret weigh you down after interactions with loved ones? Have you tried to change, only to fall back into old patterns?You’re not alone. Many struggle with toxic behaviors rooted in past trauma or learned as coping mechanisms. These patterns can harm relationships, self-esteem, and
... Read more
Audiobook

Audiobook

Codependency

Recovery from Narcissistic Abuse, Codependent Relationships, Complex PTSD and Gaslight Effect with Emotional Intelligence and Daily Meditation. Identifying, Disarming, and Dealing with Narcissists, Covert Manipulation, Dark Psychology and Gaslighting

by Chloe Fenwick ...

Narrated by Hannah Rose Hartwell ...

Unabridged

4 hours 8 min

Trapped in toxic cycles?Exhausted from walking on eggshells?Feel like you're constantly being manipulated? It’s time to break free—before you lose yourself completely. "Codependency: Recovery from Narcissistic Abuse, Codependent Relationships, Complex PTSD and Gaslight Effect" is your survival guide to reclaiming your mind, your peace, and your power—starting NOW. Why You Need This Audiobook TODAY ... Read more

$11.59 USD or Free with Kobo Plus

Trapped in toxic cycles?Exhausted from walking on eggshells?Feel like you're constantly being manipulated? It’s time to break free—before you lose yourself completely. "Codependency: Recovery from Narcissistic Abuse, Codependent Relationships, Complex PTSD and Gaslight Effect" is your survival guide to reclaiming your mind, your peace, and your power—starting NOW. Why You Need This Audiobook TODAY
... Read more
Audiobook

Audiobook

The Missing Commandment: Love Yourself: How Loving Yourself the Way God Does Can Bring Healing and Freedom to Your Life

by Jerry and Denise Basel ...

Narrated by Jerry and Denise Basel ...

Unabridged

6 hours 42 min

What keeps you from loving someone God loves so much? How might your life change if you really believed God loves you—not just in your head but down where it counts, in your heart? Imagine how different things could be : The lies you’ve believed about yourself all these years dispelled. The wounds of abuse healed. Your future lit with hope, peace, and purpose. Your closeness with God and others ... Read more

$8.69 USD or Free with Kobo Plus

What keeps you from loving someone God loves so much? How might your life change if you really believed God loves you—not just in your head but down where it counts, in your heart? Imagine how different things could be : The lies you’ve believed about yourself all these years dispelled. The wounds of abuse healed. Your future lit with hope, peace, and purpose. Your closeness with God and others
... Read more
Audiobook

Audiobook

When The Drinking and Drug Use Stops but the Dysfunction Remains

A Modern Guide for Adults Raised in Addicted or Dysfunctional Homes

by Josh D. Grant ...

Narrated by Erica Hazelton ...

Unabridged

4 hours 48 min

The drinking stopped. The drug use ended. But the anxiety, people-pleasing, hypervigilance, guilt, unhealthy relationships, and family dysfunction remained.Millions of adults grew up in homes affected by alcoholism, drug addiction, emotional immaturity, narcissism, chronic conflict, or other forms of dysfunction. Even after a parent becomes sober—or long after the substance use ends—the emotional ... Read more

$11.59 USD or Free with Kobo Plus

The drinking stopped. The drug use ended. But the anxiety, people-pleasing, hypervigilance, guilt, unhealthy relationships, and family dysfunction remained.Millions of adults grew up in homes affected by alcoholism, drug addiction, emotional immaturity, narcissism, chronic conflict, or other forms of dysfunction. Even after a parent becomes sober—or long after the substance use ends—the emotional
... Read more
Audiobook

Audiobook

Breaking the Chains

Liberating Love from Codependency

by Nicole Simon ...

Narrated by Samantha Hilbert ...

Unabridged

2 hours 27 min

Rekindle the lost flame of love with Emily and Mark as they uncover the hidden truth of codependency in “Breaking the Chains”. This book offers readers an intimate journey of self-discovery, healing, and liberation that will help them recognize the subtle signs of codependency and rewrite their own love story. Readers will benefit from:• A powerful story of healing and redemption that will help ... Read more

$5.99 USD or Free with Kobo Plus

Rekindle the lost flame of love with Emily and Mark as they uncover the hidden truth of codependency in “Breaking the Chains”. This book offers readers an intimate journey of self-discovery, healing, and liberation that will help them recognize the subtle signs of codependency and rewrite their own love story. Readers will benefit from:• A powerful story of healing and redemption that will help
... Read more
Audiobook

Audiobook

The Self Love Code

A Survivor's Guide to Healing Your Whole Self From Toxic Relationships

by Dr Suzanne Labrie ...

Narrated by C L Cook ...

Unabridged

2 hours 23 min

IT'S TIME TO GET YOUR LIFE BACK.Toxic relationships take an enormous toll on your health. As the life force drains out of you, and serious health issues begin to manifest, you begin to wonder how you will ever get back to normal. With thriving a distant hope, you seek out medical assistance - except the doctors don't know what's wrong, or can't give you the answers you need.You look everywhere, ... Read more

$14.39 USD or Free with Kobo Plus

IT'S TIME TO GET YOUR LIFE BACK.Toxic relationships take an enormous toll on your health. As the life force drains out of you, and serious health issues begin to manifest, you begin to wonder how you will ever get back to normal. With thriving a distant hope, you seek out medical assistance - except the doctors don't know what's wrong, or can't give you the answers you need.You look everywhere,
... Read more
Audiobook

Audiobook

Affairs

Handling a Midlife Crisis or Affair Effectively

by Horton Knight, Elsa Harbor ...

Narrated by Sarah Margrave, Sarah Owens ...

Unabridged

2 hours

There are 2 titles in this book, which are:Title 1: How do you prevent an affair?And if one happens anyway, then how do you heal from unfaithfulness?These are two questions that have been asked by many but answered by few. The goal of this guide is to help you understand the answers to these questions, although simplified, and expand on these issues as well.Is just flirting harmful? And if so, to ... Read more

$5.95 USD or Free with Kobo Plus

There are 2 titles in this book, which are:Title 1: How do you prevent an affair?And if one happens anyway, then how do you heal from unfaithfulness?These are two questions that have been asked by many but answered by few. The goal of this guide is to help you understand the answers to these questions, although simplified, and expand on these issues as well.Is just flirting harmful? And if so, to
... Read more
Audiobook

Audiobook

Atrévete a desafiar

by Sunita Sah ...

Narrated by Adriana Galindo ...

Series series Autoayuda
Unabridged

9 hours 36 min

Deja de complacer a los demás y aprende a decir "no"¿Y si desafiar fuera el primer paso para transformar tu mundo? ¿Cuántas veces has querido hablar, disentir o actuar según tus principios, pero optas por guardar silencio y ceder para no incomodar?En un mundo en el que la presión por complacer es constante —en la casa, en el trabajo, en la sociedad—, la doctora Sunita Sah, reconocida experta en ... Read more

$21.99 USD

Deja de complacer a los demás y aprende a decir "no"¿Y si desafiar fuera el primer paso para transformar tu mundo? ¿Cuántas veces has querido hablar, disentir o actuar según tus principios, pero optas por guardar silencio y ceder para no incomodar?En un mundo en el que la presión por complacer es constante —en la casa, en el trabajo, en la sociedad—, la doctora Sunita Sah, reconocida experta en
... Read more

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