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Recuperación del abuso narcisista, el gaslighting y la codependencia

Protégete contra las tácticas de la psicología oscura, reconoce a las personas emocionalmente abusivas y detecta la manipulación para acabar con las relaciones tóxicas.

par Eric Holt ...

Collections Livre 3 - Liberación de Relaciones Tóxicas - Narcisismo, Gaslighting y Codependencia
¡Descubre cómo hacer que tu pareja tóxica deje de controlar tu vida con este conjunto de libros!¿Dudas constantemente de tu propio valor y asumes la culpa por cosas que no hiciste?¿Sientes que siempre estás caminando sobre cáscaras de huevo cuando estás cerca de tu pareja?¿Sientes que has perdido de vista quién eres?Descubre la última herramienta para navegar por el terreno traicionero de las ... En savoir plus

Prix courant $7.99 CAD Maintenant $2.99 CAD ou Gratuit avec Kobo Plus

¡Descubre cómo hacer que tu pareja tóxica deje de controlar tu vida con este conjunto de libros!¿Dudas constantemente de tu propio valor y asumes la culpa por cosas que no hiciste?¿Sientes que siempre estás caminando sobre cáscaras de huevo cuando estás cerca de tu pareja?¿Sientes que has perdido de vista quién eres?Descubre la última herramienta para navegar por el terreno traicionero de las
... En savoir plus
Mit Neurosen unterwegs

Kleiner psychoanalytischer Reiseführer durch unseren Alltag

par Diana Pflichthofer ...

»Das Neurotische« ist nicht da, wo wir es gern hätten: weit weg, irgendwo in einem Therapiebehandlungszimmer oder jedenfalls am ehesten als Teil der Psyche der anderen. Nein, es ist in jedem von uns. Will man kurz und knapp beschreiben, was eine »Neurose« genau ist, fangen die Schwierigkeiten schon an: eine seelische Krankheit oder Teil der »Normalität«? Die Antwort ist: sowohl als auch! Man kann ... En savoir plus

$30.99 CAD ou Gratuit avec Kobo Plus

»Das Neurotische« ist nicht da, wo wir es gern hätten: weit weg, irgendwo in einem Therapiebehandlungszimmer oder jedenfalls am ehesten als Teil der Psyche der anderen. Nein, es ist in jedem von uns. Will man kurz und knapp beschreiben, was eine »Neurose« genau ist, fangen die Schwierigkeiten schon an: eine seelische Krankheit oder Teil der »Normalität«? Die Antwort ist: sowohl als auch! Man kann
... En savoir plus
Harcèlement et cyberharcèlement

par Bérengère Stassin ...

Au travers du format question-réponse de la collection, cet ouvrage vise à définir, comprendre et prévenir le harcèlement et le cyberharcèlement.Il s’appuie sur une méthode pluridisciplinaire, avec une analyse principalement sociologique des conditions et des dynamiques qui permettent à ces phénomènes d’exister.Il décrypte les logiques systémiques sous-jacentes au harcèlement. Ce livre s’adresse à ... En savoir plus

$22.99 CAD

Au travers du format question-réponse de la collection, cet ouvrage vise à définir, comprendre et prévenir le harcèlement et le cyberharcèlement.Il s’appuie sur une méthode pluridisciplinaire, avec une analyse principalement sociologique des conditions et des dynamiques qui permettent à ces phénomènes d’exister.Il décrypte les logiques systémiques sous-jacentes au harcèlement. Ce livre s’adresse à
... En savoir plus
Dependência Emocional

O Guia Completo

par Cliff Oliva ...

Por muito tempo fui em Dependente Emocional Inconsciente. Sofrendo de relacionamento em relacionamento e não sabendo lidar com as minha próprias emoções. Precisei chegar no fundo do poço (mental, moral, intelectual e financeiramente) após mais um término de relacionamento para me dar conta que algo precisava se feito. Daquela maneira eu não podia continuar. Comecei então meu processo de escalada. ... En savoir plus

$11.99 CAD ou Gratuit avec Kobo Plus

Por muito tempo fui em Dependente Emocional Inconsciente. Sofrendo de relacionamento em relacionamento e não sabendo lidar com as minha próprias emoções. Precisei chegar no fundo do poço (mental, moral, intelectual e financeiramente) após mais um término de relacionamento para me dar conta que algo precisava se feito. Daquela maneira eu não podia continuar. Comecei então meu processo de escalada.
... En savoir plus
Shadow Child

Inner Child Healing, Shadow Work & Reparenting to Break Old Trauma Patterns

par Robin Döring ...

You grew up. Your nervous system did not forget.Shadow Child is a direct, psychologically grounded guide to understanding how childhood wounds continue to shape your relationships, self-worth, emotional reactions, attachment patterns, work, intimacy, and sense of identity.This book explores the part of you that learned very early what it had to become in order to feel safe, accepted, or loved, and ... En savoir plus

$11.99 CAD ou Gratuit avec Kobo Plus

You grew up. Your nervous system did not forget.Shadow Child is a direct, psychologically grounded guide to understanding how childhood wounds continue to shape your relationships, self-worth, emotional reactions, attachment patterns, work, intimacy, and sense of identity.This book explores the part of you that learned very early what it had to become in order to feel safe, accepted, or loved, and
... En savoir plus
Living Between Worlds

Understanding and Navigating Derealisation and Depersonalisation

par Maya Ellison ...

Living Between Worlds: Understanding and Navigating Derealisation and Depersonalisation Discover a compassionate, in-depth exploration of derealisation and depersonalisation—conditions that make reality feel unreal and the self feel detached. Dr. Maya Ellison combines cutting-edge research, practical coping strategies, and powerful personal stories to illuminate these often misunderstood ... En savoir plus

$7.99 CAD

Living Between Worlds: Understanding and Navigating Derealisation and Depersonalisation Discover a compassionate, in-depth exploration of derealisation and depersonalisation—conditions that make reality feel unreal and the self feel detached. Dr. Maya Ellison combines cutting-edge research, practical coping strategies, and powerful personal stories to illuminate these often misunderstood
... En savoir plus
Anleitung zum glücklichen Lieben

Raus aus falschen Beziehungsmustern und endlich den Richtigen finden

par Gitta Jacob, Alexandra Widmer ...

Wer sich selbst kennt und weiß, woher sein eigenes Beziehungsverhalten kommt, kann stabile und glückliche Partnerschaften leben. Mit der Anleitung zum glücklichen Lieben lernst du - dich selbst und deinen eigenen Beziehungstyp kennen, - deine Beziehungsmuster verstehen, - erkennen, wer gut für dich ist und wer nicht, - wie du deine Beziehungen pflegen und langfristig so erhalten kannst, wie du sie ... En savoir plus

$25.99 CAD

Wer sich selbst kennt und weiß, woher sein eigenes Beziehungsverhalten kommt, kann stabile und glückliche Partnerschaften leben. Mit der Anleitung zum glücklichen Lieben lernst du - dich selbst und deinen eigenen Beziehungstyp kennen, - deine Beziehungsmuster verstehen, - erkennen, wer gut für dich ist und wer nicht, - wie du deine Beziehungen pflegen und langfristig so erhalten kannst, wie du sie
... En savoir plus
Kick Your Mobile Phone Addiction: Improve Your Relationship With Your Cell Phone

par Ing. Iván S.R. ...

Do you want to regain control over your time and your life to do things that are more productive and profitable for you?Are you tired of spending so much time hooked on your mobile, the internet and social networks?Do you feel that you are wasting your life because of this device?Are you one of those people that when you wake up the first thing you do is grab your mobile, that when you eat you ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

Do you want to regain control over your time and your life to do things that are more productive and profitable for you?Are you tired of spending so much time hooked on your mobile, the internet and social networks?Do you feel that you are wasting your life because of this device?Are you one of those people that when you wake up the first thing you do is grab your mobile, that when you eat you
... En savoir plus
Il manipolatore e la preda

Non è mai troppo tardi per aprire gli occhi

par Nadia Nunzi, Lorenzo Castricini ...

«Le parole hanno un immenso potere in qualsiasi contesto umano e, quando vengono usate per fare violenza, possono fare più male di mille percosse.» I manipolatori affettivi sono esseri ambigui e subdoli che si celano dietro maschere di falsità e ricorrono a diverse strategie – come, per esempio, la persuasione e l’affabulazione – per plagiare e controllare le proprie prede. Possono essere uomini o ... En savoir plus

$16.99 CAD

«Le parole hanno un immenso potere in qualsiasi contesto umano e, quando vengono usate per fare violenza, possono fare più male di mille percosse.» I manipolatori affettivi sono esseri ambigui e subdoli che si celano dietro maschere di falsità e ricorrono a diverse strategie – come, per esempio, la persuasione e l’affabulazione – per plagiare e controllare le proprie prede. Possono essere uomini o
... En savoir plus
Codependency

Increasing Self-esteem in a Codependent Relationship (How to Recognize the Signs and Overcome a Codependent Relationship)

par Daryl Guevara ...

Introducing codependency, a must-read for anyone who wants to break the chains of codependentbehavior and learn how to set boundaries without guilt.It's time for you to say goodbye to codependentbehavior, and say hello to happier, healthier relationships.Not to mention a happier and healthier you!This book is designed to help you improve your life and guide you toward healing and growth. Each word ... En savoir plus

$4.99 CAD

Introducing codependency, a must-read for anyone who wants to break the chains of codependentbehavior and learn how to set boundaries without guilt.It's time for you to say goodbye to codependentbehavior, and say hello to happier, healthier relationships.Not to mention a happier and healthier you!This book is designed to help you improve your life and guide you toward healing and growth. Each word
... En savoir plus
Anxiety in Relationship: A Step-by-Step Guide to Establish a Better Relationship by Overcoming Anxiety, Jealousy, and Negative Thinking

par Violet Marrow ...

Are You in a Relationship but You Feel Like There's Too Much Negative Energy? Here's a Helpful Guide forYou to Overcome This Obstacle and Enjoy Your Life as a Couple!Do you suffer from anxiety?There are many reasons for a person to develop anxiety but the outcome is the same: difficulty in properly living.It is life-changing and can negatively impact every aspect of your life... including your ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

Are You in a Relationship but You Feel Like There's Too Much Negative Energy? Here's a Helpful Guide forYou to Overcome This Obstacle and Enjoy Your Life as a Couple!Do you suffer from anxiety?There are many reasons for a person to develop anxiety but the outcome is the same: difficulty in properly living.It is life-changing and can negatively impact every aspect of your life... including your
... En savoir plus
Dependencia Emocional: ¡Descubre Cómo Eliminar el Ciclo de la Codependencia y a Ser Completamente Independiente!

par ALEJANDRO VALLEJO ...

Dependencia Emocional¿Alguna vez has pensado que dependes excesivamente de tu pareja? ¿O tal vez es al revés, y es él o ella quien depende demasiado de ti?Ya sea que estés en una nueva relación o que hayas estado casado por varios años, la codependencia podría asomar sus feas garras en cualquier momento, y en algunos casos, liberarse del ciclo puede parecer desafiante o incluso francamente ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Dependencia Emocional¿Alguna vez has pensado que dependes excesivamente de tu pareja? ¿O tal vez es al revés, y es él o ella quien depende demasiado de ti?Ya sea que estés en una nueva relación o que hayas estado casado por varios años, la codependencia podría asomar sus feas garras en cualquier momento, y en algunos casos, liberarse del ciclo puede parecer desafiante o incluso francamente
... En savoir plus
Born In Relationship

par Eve Brownstone ...

A twin's search for her self and healthy relationships. Explores: attachment styles, separation-individuation, codependency and some creative solutions are offered. ... En savoir plus

$7.99 CAD ou Gratuit avec Kobo Plus

A twin's search for her self and healthy relationships. Explores: attachment styles, separation-individuation, codependency and some creative solutions are offered.
... En savoir plus
The Top 10 Traits of Highly Resilient People

Real Life Stories of Resilience Show You How to Build a Stress Resistant Personality

par Andrea Pennington, Helga Birgisdottir, Berit Bosdal ...

You have the power to recover, rise and thrive!Resilience is an inborn trait. It is part of your innate survival capacity. This means you can rebound after a setback and even bounce forward with more strength and wisdom. This potential can be nurtured and enhanced. You can proactively and consciously choose to develop your ability to manage stress, recover from burnout and thrive despite extreme ... En savoir plus

$6.99 CAD

You have the power to recover, rise and thrive!Resilience is an inborn trait. It is part of your innate survival capacity. This means you can rebound after a setback and even bounce forward with more strength and wisdom. This potential can be nurtured and enhanced. You can proactively and consciously choose to develop your ability to manage stress, recover from burnout and thrive despite extreme
... En savoir plus
Silent Control

par Milo Evans Jr ...

You don't need to be shouted at to feel manipulated.Sometimes, control comes dressed as concern.Sometimes, emotional harm sounds like kindness.And sometimes, the most dangerous person is the one who never raises their voice.In Silent Control, Milo Evans Jr. exposes the hidden tactics of passive manipulation—guilt-tripping, gaslighting, emotional withdrawal, and the slow erosion of self-worth that ... En savoir plus

$11.99 CAD ou Gratuit avec Kobo Plus

You don't need to be shouted at to feel manipulated.Sometimes, control comes dressed as concern.Sometimes, emotional harm sounds like kindness.And sometimes, the most dangerous person is the one who never raises their voice.In Silent Control, Milo Evans Jr. exposes the hidden tactics of passive manipulation—guilt-tripping, gaslighting, emotional withdrawal, and the slow erosion of self-worth that
... En savoir plus
Zrozumieć nałóg: Profilaktyka alkoholowa dla młodzieży i dorosłych

par Asertywny Andrzej ...

Czy wiesz, jak duże zagrożenie niesie uzależnienie od alkoholu?"Zrozumieć nałóg" to wyjątkowy poradnik stworzony przez mężczyznę, który przez lata zmagał się z problemem alkoholowym i dziś dzieli się swoją wiedzą i doświadczeniem. Ten praktyczny przewodnik łączy rzetelne informacje z autentycznym spojrzeniem na problem – bez moralizowania i zbędnych teorii.W książce znajdziesz:wyjaśnienie ... En savoir plus

$17.99 CAD ou Gratuit avec Kobo Plus

Czy wiesz, jak duże zagrożenie niesie uzależnienie od alkoholu?"Zrozumieć nałóg" to wyjątkowy poradnik stworzony przez mężczyznę, który przez lata zmagał się z problemem alkoholowym i dziś dzieli się swoją wiedzą i doświadczeniem. Ten praktyczny przewodnik łączy rzetelne informacje z autentycznym spojrzeniem na problem – bez moralizowania i zbędnych teorii.W książce znajdziesz:wyjaśnienie
... En savoir plus
Pinterest simplifié

par Pílula Digital ...

PINTEREST est l'une des nombreuses façons de TRAVAILLER sur Internet. Mais comme peu de gens savent comment gagner de l'argent sur PINTEREST, l'outil a été mis à jour en 2021 et le processus est devenu SIMPLE et TRANSPARENT. Ainsi, l'ÉNORME communauté de CRÉATEURS DE CONTENU peut facilement découvrir comment MONÉTISER votre travail. Alors, si vous voulez savoir comment GAGNER DE L'ARGENT sur ... En savoir plus

$0.99 CAD

PINTEREST est l'une des nombreuses façons de TRAVAILLER sur Internet. Mais comme peu de gens savent comment gagner de l'argent sur PINTEREST, l'outil a été mis à jour en 2021 et le processus est devenu SIMPLE et TRANSPARENT. Ainsi, l'ÉNORME communauté de CRÉATEURS DE CONTENU peut facilement découvrir comment MONÉTISER votre travail. Alors, si vous voulez savoir comment GAGNER DE L'ARGENT sur
... En savoir plus
Dynamic Discovery Workbook

par George Bissett ...

This workbook is a companion piece to the Dynamic Discovery book and is intended to help you fully incorporate the Dynamic Discovery process of self-evaluation for change. Dynamic Discovery is not about being presented with a good dose of reality or harshly being told to get on with things. It is more to do with helping individuals find better ways of meeting their needs and taking responsibility ... En savoir plus

$14.08 CAD ou Gratuit avec Kobo Plus

This workbook is a companion piece to the Dynamic Discovery book and is intended to help you fully incorporate the Dynamic Discovery process of self-evaluation for change. Dynamic Discovery is not about being presented with a good dose of reality or harshly being told to get on with things. It is more to do with helping individuals find better ways of meeting their needs and taking responsibility
... En savoir plus
BEST YOU

92 Life-Changing Pieces of Advice from the World's Brightest Minds

par Konstantinos Paltoglou ...

Tap into your inner greatness and become the best version of yourself! In my book "Best You," I share a handpicked collection of 92 life-changing insights from the world's brightest minds. These powerful teachings hold the key to transforming your life and unlocking your true capabilities. Whether you're seeking inspiration, motivation, or practical guidance, "Best You" is your go-to resource for ... En savoir plus

$14.99 CAD

Tap into your inner greatness and become the best version of yourself! In my book "Best You," I share a handpicked collection of 92 life-changing insights from the world's brightest minds. These powerful teachings hold the key to transforming your life and unlocking your true capabilities. Whether you're seeking inspiration, motivation, or practical guidance, "Best You" is your go-to resource for
... En savoir plus
CODEPENDENCY RECOVERY WORKBOOK

Advanced methods to Break Free from Codependency and Learn to Love Yourself

par Jessica Tyler ...

Humans have always shown characteristics associated with what we now call "codependency." Incessant worrying about others has consumed us. We've made efforts to persuade others to view things from our perspective. We've twisted ourselves into knots trying not to offend others, and in the process, we've wound up harming ourselves.Codependency causes you to prioritize the needs of others above your ... En savoir plus

$6.99 CAD

Humans have always shown characteristics associated with what we now call "codependency." Incessant worrying about others has consumed us. We've made efforts to persuade others to view things from our perspective. We've twisted ourselves into knots trying not to offend others, and in the process, we've wound up harming ourselves.Codependency causes you to prioritize the needs of others above your
... En savoir plus
Mini-Handbuch Impact-Techniken im Coaching

Mit E-Book inside

par Sylvana Grabitzki-Hatch ...

Collections series Mini-Handbücher
Durch gute Interventionen kann Coaching viel zur Bewusstseinsförderung beitragen und zu nachhaltigen Veränderungen anregen. Impact-Techniken – vor allem aus der Psychotherapie bekannt – sind lösungsorientierte und ressourcenaktivierende Kommunikationsangebote, die Objekte, Metaphern, Symbole, innere Bilder und den Körper miteinbeziehen und so eine starke Kraft entfalten können. Impact-Techniken ... En savoir plus

$38.99 CAD

Durch gute Interventionen kann Coaching viel zur Bewusstseinsförderung beitragen und zu nachhaltigen Veränderungen anregen. Impact-Techniken – vor allem aus der Psychotherapie bekannt – sind lösungsorientierte und ressourcenaktivierende Kommunikationsangebote, die Objekte, Metaphern, Symbole, innere Bilder und den Körper miteinbeziehen und so eine starke Kraft entfalten können. Impact-Techniken
... En savoir plus
The Art of Forgiving and Letting Go

par David Sandua ...

Have you ever felt trapped by resentment, anger, or bitterness? Have you wondered how to free yourself from those emotional chains and find inner peace? "The Art of Forgiving and Letting Go" is your guide to doing just that.Throughout our lives, we all face betrayals and hurts. These experiences, if not handled properly, can leave us resentful and bitter, preventing us from living a fulfilling ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Have you ever felt trapped by resentment, anger, or bitterness? Have you wondered how to free yourself from those emotional chains and find inner peace? "The Art of Forgiving and Letting Go" is your guide to doing just that.Throughout our lives, we all face betrayals and hurts. These experiences, if not handled properly, can leave us resentful and bitter, preventing us from living a fulfilling
... En savoir plus
Myth Sovereign

par Question ...

This is not a book. It's an assembly manual for yourself.Imagine life as a game you were thrown into without rules. Since childhood, you've been handed other people's instructions: "be good," "find love," "become successful," "help others, forget about yourself." You play by these rules, but inside — emptiness, fear, or pain. Why? Because the instructions were someone else's.Myth Sovereign is your ... En savoir plus

Gratuit

This is not a book. It's an assembly manual for yourself.Imagine life as a game you were thrown into without rules. Since childhood, you've been handed other people's instructions: "be good," "find love," "become successful," "help others, forget about yourself." You play by these rules, but inside — emptiness, fear, or pain. Why? Because the instructions were someone else's.Myth Sovereign is your
... En savoir plus
Trauma Tanks

par Simon Ngenokesho ...

If you explode over seemingly small things, repeat painful patterns despite knowing better, or feel like you're walking on eggshells in your own life—this book will change everything.You're not broken. You're carrying a trauma tank you didn't know was there.Every unprocessed hurt from childhood, every time you were made to feel wrong or small, every dismissed emotion—it all went somewhere. Into an ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

If you explode over seemingly small things, repeat painful patterns despite knowing better, or feel like you're walking on eggshells in your own life—this book will change everything.You're not broken. You're carrying a trauma tank you didn't know was there.Every unprocessed hurt from childhood, every time you were made to feel wrong or small, every dismissed emotion—it all went somewhere. Into an
... En savoir plus

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