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Codependent Friendships

The Giving Ledger - Recognizing codependent friendships, breaking people-pleasing patterns, and building relationships with real boundaries.

par Zephyrine Hartwell ...

The fear of being needed without ever feeling appreciated is really the fear of giving without receiving realreciprocity, and most of what you do next depends on whether you build relationships with clear boundaries orlet unspoken debts define them. Part of The Giving Ledger series, Zephyrine Hartwell's insightful book exploreshow codependent friendships shift from supportive to suffocating ... En savoir plus

$10.99 CAD

The fear of being needed without ever feeling appreciated is really the fear of giving without receiving realreciprocity, and most of what you do next depends on whether you build relationships with clear boundaries orlet unspoken debts define them. Part of The Giving Ledger series, Zephyrine Hartwell's insightful book exploreshow codependent friendships shift from supportive to suffocating
... En savoir plus
Imma Tell Ya What I Ain't Gonna Do

par Alander Lee Pulliam Jr ...

They showed up when he was sick, beat up and overwhelmed. Not with soup. Not with help. With their hands out.Alander Pulliam has written and directed films, launched I Write Mines LLC and pre-seeded companies like PetRidez, and run for the highest offices in the country. Somewhere along the way, people decided his success was a community chest: free Lyft passes, free paperwork, free nonprofit ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

They showed up when he was sick, beat up and overwhelmed. Not with soup. Not with help. With their hands out.Alander Pulliam has written and directed films, launched I Write Mines LLC and pre-seeded companies like PetRidez, and run for the highest offices in the country. Somewhere along the way, people decided his success was a community chest: free Lyft passes, free paperwork, free nonprofit
... En savoir plus
El protocolo

Descubre los 10 hábitos más eficaces para perder grasa, retrasar el envejecimiento y potenciar tu cerebro

par Dra. Emilie Steinbach ...

Collections series Salud y Bienestar
Un libro que revela la ciencia de los hábitos capaces de transformar tu cuerpo, tu mente y tus emociones… en solo 24 horas.Émilie Steinbach, doctora en biología integrativa y experta en neuronutrición, presenta un método innovador basado en 10 hábitos clave que se integran a lo largo del día para transformar tu bienestar de forma profunda y sostenible.A través de pequeñas acciones cotidianas, este ... En savoir plus

$16.99 CAD

Un libro que revela la ciencia de los hábitos capaces de transformar tu cuerpo, tu mente y tus emociones… en solo 24 horas.Émilie Steinbach, doctora en biología integrativa y experta en neuronutrición, presenta un método innovador basado en 10 hábitos clave que se integran a lo largo del día para transformar tu bienestar de forma profunda y sostenible.A través de pequeñas acciones cotidianas, este
... En savoir plus
La fórmula del inconsciente

Cómo acceder a la raíz de tus bloqueos emocionales y transformarlos desde dentro

par Ángela Ruiz, Mariana Ribeiro @natural_consciente ...

Collections series Autoayuda y superación
Una guía para quienes quieren comprenderse de verdad y dejar de vivir en piloto automático. —De la mano de la plataforma de psicología Nº1 en redes en el trabajo con el inconsciente.¿Por qué te autosaboteas justo cuando algo empieza a ir bien? ¿Por qué repites relaciones tóxicas? ¿Por qué el cuerpo expresa lo que no se resolvió emocionalmente o te bloqueas precisamente cuando quieres avanzar?No ... En savoir plus

$16.99 CAD

Una guía para quienes quieren comprenderse de verdad y dejar de vivir en piloto automático. —De la mano de la plataforma de psicología Nº1 en redes en el trabajo con el inconsciente.¿Por qué te autosaboteas justo cuando algo empieza a ir bien? ¿Por qué repites relaciones tóxicas? ¿Por qué el cuerpo expresa lo que no se resolvió emocionalmente o te bloqueas precisamente cuando quieres avanzar?No
... En savoir plus
Un guijarro en el bolsillo

El budismo explicado a los niños

par Thich Nhat Hanh ...

Traduit par Núria Martí ...

Collections series NUEVA BIBLIOTECA THICH NHAT HANH
El maestro Thay en un formato cercano y lleno de historias para que niños y adultos puedan disfrutar y practicar mindfulness juntos.Un libro de mindfulness escrito por Thich Nhat Hanh para que los niños, y quienes los acompañan, aprendan a cultivar la calma y a descubrir las maravillas del momento presente.A través de historias sencillas, metáforas luminosas y prácticas accesibles, el maestro ... En savoir plus

$13.99 CAD

El maestro Thay en un formato cercano y lleno de historias para que niños y adultos puedan disfrutar y practicar mindfulness juntos.Un libro de mindfulness escrito por Thich Nhat Hanh para que los niños, y quienes los acompañan, aprendan a cultivar la calma y a descubrir las maravillas del momento presente.A través de historias sencillas, metáforas luminosas y prácticas accesibles, el maestro
... En savoir plus
Stop People-Pleasing

Codependency Recovery for Chronic People-Pleasers Who Can't Say No: Break the Fawn Response, Quit Avoiding Conflict, and Let Others Keep Their Own Pain Without Turning Bitter

par Imad Muratspahic ...

Codependency Recovery for Chronic People-Pleasers Who Can't Say No: Break the Fawn Response, Quit Avoiding Conflict, and Let Others Keep Their Own Pain Without Turning Bitter ... En savoir plus

$15.99 CAD ou Gratuit avec Kobo Plus

Codependency Recovery for Chronic People-Pleasers Who Can't Say No: Break the Fawn Response, Quit Avoiding Conflict, and Let Others Keep Their Own Pain Without Turning Bitter
... En savoir plus
The Red Flags I Painted Beige - On the Talent for Decorating Alarm Bells

par Tilda Aedelgroen ...

Sometimes it isn't the big explosion. Sometimes it's small comments, small looks, small shifts—and you get incredibly good at explaining them away. I did. I decorated alarm. I made it beige: subtle, socially acceptable, easy to live with.In The Red Flags I Painted Beige, I tell the story—up close, in first person—of the "harmless" moments that quietly drain you: conversations where you soften ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Sometimes it isn't the big explosion. Sometimes it's small comments, small looks, small shifts—and you get incredibly good at explaining them away. I did. I decorated alarm. I made it beige: subtle, socially acceptable, easy to live with.In The Red Flags I Painted Beige, I tell the story—up close, in first person—of the "harmless" moments that quietly drain you: conversations where you soften
... En savoir plus
Expertokratie

Über das schwierige Verhältnis von Wissen und Macht

par Philipp von Wussow ...

Collections series update gesellschaft
Expertokratie – dieses Buzzword ist spätestens seit der Corona-Pandemie in aller Munde. Doch sobald wir genauer überlegen, was damit gemeint ist, verschwimmt seine Bedeutung. Hat die Kritik an der Expertokratie überhaupt einen Sinn, wenn sie sich gleichermaßen gegen die EU-Bürokratie, die sogenannte Davos-Elite und die Corona-Politik der Bundesregierung richtet? Es fällt auf, dass heute ähnliche ... En savoir plus

$17.99 CAD ou Gratuit avec Kobo Plus

Expertokratie – dieses Buzzword ist spätestens seit der Corona-Pandemie in aller Munde. Doch sobald wir genauer überlegen, was damit gemeint ist, verschwimmt seine Bedeutung. Hat die Kritik an der Expertokratie überhaupt einen Sinn, wenn sie sich gleichermaßen gegen die EU-Bürokratie, die sogenannte Davos-Elite und die Corona-Politik der Bundesregierung richtet? Es fällt auf, dass heute ähnliche
... En savoir plus
Der Umgang mit belastenden Lebensereignissen

Ein Ratgeber zu Anpassungsstörungen

par Sybille Hubert, Jürgen Bengel ...

Collections Livre 42 - Ratgeber zur Reihe Fortschritte der Psychotherapie
Eine Anpassungsstörung ist eine Reaktion auf ein belastendes Lebensereignis oder eine Lebensveränderung, die sich in Form von körperlichen Beschwerden wie Schlafstörungen, in einer ausgeprägten gedanklichen Beschäftigung mit dem Erlebten (z.B. Grübeln) oder auch in Verhaltensveränderungen, wie z.B. dem Rückzug aus zwischenmenschlichen Kontakten, äußern kann. Auslösende Stressoren können ... En savoir plus

$13.99 CAD

Eine Anpassungsstörung ist eine Reaktion auf ein belastendes Lebensereignis oder eine Lebensveränderung, die sich in Form von körperlichen Beschwerden wie Schlafstörungen, in einer ausgeprägten gedanklichen Beschäftigung mit dem Erlebten (z.B. Grübeln) oder auch in Verhaltensveränderungen, wie z.B. dem Rückzug aus zwischenmenschlichen Kontakten, äußern kann. Auslösende Stressoren können
... En savoir plus
Positive Psychology at the Movies

Using Films to Build Character Strengths and Well-Being

par Ryan M Niemiec, Danny Wedding ...

For educators, practitioners, researchers, and everyone striving for personal growth and a fulfilling life! This completely revised edition of a classic in the field provides a unique way to learn about positive psychology and what is right and best about human beings. Positive Psychology at the Movies now reviews nearly 1,500 movies, includes dozens of evocative film images, and is replete with ... En savoir plus

$44.99 CAD ou Gratuit avec Kobo Plus

For educators, practitioners, researchers, and everyone striving for personal growth and a fulfilling life! This completely revised edition of a classic in the field provides a unique way to learn about positive psychology and what is right and best about human beings. Positive Psychology at the Movies now reviews nearly 1,500 movies, includes dozens of evocative film images, and is replete with
... En savoir plus
Como se libertar de um narcisista

Aprenda a reconhecer um relacionamento tóxico, se livrar da manipulação e recuperar sua autoestima

par Sarah Davies ...

Traduit par Livia de Almeida ...

Você não pode mudar um narcisista. Mas pode mudar sua forma de lidar com ele. E até abandoná-lo de vez.Só quem já esteve em um relacionamento abusivo sabe como pode ser desgastante e enlouquecedor.O narcisista, amável e sedutor num momento, agressivo e cruel no outro, usa a manipulação para manter o parceiro preso em uma teia de confusão e mentiras.Mas você pode aprender a se proteger, se libertar ... En savoir plus

$11.99 CAD

Você não pode mudar um narcisista. Mas pode mudar sua forma de lidar com ele. E até abandoná-lo de vez.Só quem já esteve em um relacionamento abusivo sabe como pode ser desgastante e enlouquecedor.O narcisista, amável e sedutor num momento, agressivo e cruel no outro, usa a manipulação para manter o parceiro preso em uma teia de confusão e mentiras.Mas você pode aprender a se proteger, se libertar
... En savoir plus
Codipendenza, rompere gli schemi

La guida al recupero dalla dipendenza affettiva per guarire l’anima da abusi narcisistici, relazioni tossiche e sociopatici. Migliora le tue abilità di comunicazione, la fiducia e altro ancora!

par Eva Spencer ...

Liberati dalle catene dell'abuso e sappi che ti aspettano giorni più luminosiHai una relazione con una persona narcisista, violenta o tossica?Sei stanco di sentirti non abbastanza bravo?Vuoi liberarti dagli schemi della codipendenza?Non sei solo.Milioni di persone sono colpite dalla codipendenza ogni giorno. Ma c'è speranza.La codipendenza è un modello di comportamento che può essere superato. ... En savoir plus

Prix courant $6.99 CAD Maintenant $1.99 CAD ou Gratuit avec Kobo Plus

Liberati dalle catene dell'abuso e sappi che ti aspettano giorni più luminosiHai una relazione con una persona narcisista, violenta o tossica?Sei stanco di sentirti non abbastanza bravo?Vuoi liberarti dagli schemi della codipendenza?Non sei solo.Milioni di persone sono colpite dalla codipendenza ogni giorno. Ma c'è speranza.La codipendenza è un modello di comportamento che può essere superato.
... En savoir plus
Codipendenza e abuso narcisistico

La guida completa al recupero dalla dipendenza affettiva e dal narcisismo per identificare, disarmare e affrontare i narcisisti e le relazioni abusive!

par Eva Spencer ...

Disarmare le persone tossiche, guarire dai traumi e passare a una vita più feliceHai la sensazione di dare sempre più di quanto ricevi nella tua relazione?La tua relazione ti prosciuga più di quanto ti faccia sentire felice?Ti sei mai chiesto perché le persone che sembrano avere più bisogno di te sono anche quelle che ti feriscono e ti maltrattano?Se è così, questo libro fa per te! Hai trovato le ... En savoir plus

Prix courant $5.99 CAD Maintenant $2.99 CAD ou Gratuit avec Kobo Plus

Disarmare le persone tossiche, guarire dai traumi e passare a una vita più feliceHai la sensazione di dare sempre più di quanto ricevi nella tua relazione?La tua relazione ti prosciuga più di quanto ti faccia sentire felice?Ti sei mai chiesto perché le persone che sembrano avere più bisogno di te sono anche quelle che ti feriscono e ti maltrattano?Se è così, questo libro fa per te! Hai trovato le
... En savoir plus
Fai quello che ami

Vivi di più, preoccupati di meno

par Beth Kempton ...

«Una lettura ricca di ispirazione. Un manifesto per la felicità.»The BooksellerLibertà è volontà e capacità di determinare il proprio commino e vivere assecondando l’autentico sé.Intrappolati nella quotidianità, insicuri di noi stessi, gravati dal peso di ciò che ci si aspetta da noi, delusi per non aver inseguito i nostri sogni. È questo che proviamo, o che abbiamo provato almeno una volta nella ... En savoir plus

$16.99 CAD

«Una lettura ricca di ispirazione. Un manifesto per la felicità.»The BooksellerLibertà è volontà e capacità di determinare il proprio commino e vivere assecondando l’autentico sé.Intrappolati nella quotidianità, insicuri di noi stessi, gravati dal peso di ciò che ci si aspetta da noi, delusi per non aver inseguito i nostri sogni. È questo che proviamo, o che abbiamo provato almeno una volta nella
... En savoir plus
Spider on My Neck

A Memoir

par Chel Cartmill ...

There is a knowing that lives in the body. It arrives before the proof does-a prickle at the back of the neck, a tightening in the chest, a quiet voice that says something is wrong here, even when everyone around you insists you're imagining things.We are taught, especially as women, to override that voice. To be reasonable. Agreeable. Easy. To call our intuition anxiety and our clarity crazy. ... En savoir plus

$10.99 CAD

There is a knowing that lives in the body. It arrives before the proof does-a prickle at the back of the neck, a tightening in the chest, a quiet voice that says something is wrong here, even when everyone around you insists you're imagining things.We are taught, especially as women, to override that voice. To be reasonable. Agreeable. Easy. To call our intuition anxiety and our clarity crazy.
... En savoir plus
Aces High A Memoir of Trauma Recovery & Emotional Resilience

par Penny Hodgson ...

"An inspiring, intellectually rigorous memoir that bridges personal adversity with trauma psychology." — OnlineBookClub Reader ReviewTrauma leaves marks—on the body and in the mind from the story a person tells about themselves. Penny Hodgson knows this intimately. But she also knows something people in the trauma field rarely say out loud: healing requires letting go of the identity trauma tries ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

"An inspiring, intellectually rigorous memoir that bridges personal adversity with trauma psychology." — OnlineBookClub Reader ReviewTrauma leaves marks—on the body and in the mind from the story a person tells about themselves. Penny Hodgson knows this intimately. But she also knows something people in the trauma field rarely say out loud: healing requires letting go of the identity trauma tries
... En savoir plus
Parenting

Unlocking the Secrets to Happier Kids and Happier You (The Lost Art of Building Relationships With Your Children)

par Eduardo Garcia ...

This book offers a glimpse into how we can create a haven of love within our homes amidst the chaos of modern life. It's a reminder that parenting is not just about quick fixes or shortcuts; it's a beautiful journey that requires our time and dedication. Despite the demands of being working parents, we must carve out moments to connect with our children, even if it's just 20-30 minutes a day ... En savoir plus

$4.99 CAD

This book offers a glimpse into how we can create a haven of love within our homes amidst the chaos of modern life. It's a reminder that parenting is not just about quick fixes or shortcuts; it's a beautiful journey that requires our time and dedication. Despite the demands of being working parents, we must carve out moments to connect with our children, even if it's just 20-30 minutes a day
... En savoir plus
Circle of Wine: The Only Way to Beat Your Alcohol Addiction

par Greta Kay ...

Circle of Wine pulls back the cover and gives us glimpses into the convoluted layers that make up the addictive circle of alcohol addiction that sucks its victims in and keeps them spiraling out of control. Author Greta Kay reaches beyond rhetoric and excuses to carve out a compassionate, clear path for those ready to gain freedom from their addiction.Delivered with warmth, optimism, and firmness, ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

Circle of Wine pulls back the cover and gives us glimpses into the convoluted layers that make up the addictive circle of alcohol addiction that sucks its victims in and keeps them spiraling out of control. Author Greta Kay reaches beyond rhetoric and excuses to carve out a compassionate, clear path for those ready to gain freedom from their addiction.Delivered with warmth, optimism, and firmness,
... En savoir plus
Démasquer la Manipulation Narcissique : Comment Reconnaître et Rompre le Cercle de la Toxicité Émotionnelle et des Relations Toxiques

par Eric Navarro ...

Avez-vous déjà eu l'impression que votre relation vous consumait et vous faisait douter de vous-même ? Vous demandez-vous si vous pourriez être en train de vivre une relation toxique ou de faire face à une personne présentant des traits narcissiques ?Découvrez les clés pour surmonter et éviter les relations toxiques, reconstruire votre estime de soi et reprendre le contrôle de votre vie ... En savoir plus

$2.99 CAD ou Gratuit avec Kobo Plus

Avez-vous déjà eu l'impression que votre relation vous consumait et vous faisait douter de vous-même ? Vous demandez-vous si vous pourriez être en train de vivre une relation toxique ou de faire face à une personne présentant des traits narcissiques ?Découvrez les clés pour surmonter et éviter les relations toxiques, reconstruire votre estime de soi et reprendre le contrôle de votre vie
... En savoir plus
The Courage to Set Healthy Boundaries

Stand Strong in Your Truth, Feel Whole and Respect

par Robert Jackman ...

Collections series Robert Jackman's Practical Wisdom Healing Series
This therapist-recommended book can be a life-changing gift for yourself or someone you care about.Do you think you need better boundaries, but you don't know how to get them? Are you drifting through life, wishing others could read your mind? Maybe you've tried so many times to set boundaries and you're worn out, or you're giving your power away and avoiding confrontations.If that's the case, ... En savoir plus

$9.99 CAD

This therapist-recommended book can be a life-changing gift for yourself or someone you care about.Do you think you need better boundaries, but you don't know how to get them? Are you drifting through life, wishing others could read your mind? Maybe you've tried so many times to set boundaries and you're worn out, or you're giving your power away and avoiding confrontations.If that's the case,
... En savoir plus
Was tröstlich ist – ein Inspirationsbuch

par Anselm Grün OSB ...

Was tut Leib und Seele wohl, wenn es uns mal gerade nicht so gut geht? Was sind Lichtblicke, die uns stärken und aufrichten, wenn wir einmal niedergedrückt, gar aus dem inneren Gleichgewicht gebracht sind? Hoffnung, neue Kraft und Halt sind wichtig, wenn wir es im Leben schwer haben. Was hilft – nicht nur in schweren Krisen von Verlust oder Trauer, sondern in alltäglichen Malaisen? Anselm Grün, ... En savoir plus

$13.99 CAD

Was tut Leib und Seele wohl, wenn es uns mal gerade nicht so gut geht? Was sind Lichtblicke, die uns stärken und aufrichten, wenn wir einmal niedergedrückt, gar aus dem inneren Gleichgewicht gebracht sind? Hoffnung, neue Kraft und Halt sind wichtig, wenn wir es im Leben schwer haben. Was hilft – nicht nur in schweren Krisen von Verlust oder Trauer, sondern in alltäglichen Malaisen? Anselm Grün,
... En savoir plus
Eins mit allem

Drei Wege in dein achtsames und bewusstes Leben. Mit Übungen und Meditationen. Auch als Audiodownload.

par Main Huong Nguyen ...

Das große Glück scheint immer nur einen Steinwurf entfernt … wäre da nicht das Gefühl, dass irgendetwas noch fehlt und uns von einem erfüllten Leben trennt. Doch was viele von uns vergeblich im Außen suchen, ist eigentlich längst da und liegt viel näher – in uns selbst.Main Huong Nguyen zeigt drei Wege der Achtsamkeit, die in ein Leben voll Verbundenheit und Sinnhaftigkeit führen. Ob beim Arbeiten ... En savoir plus

$22.99 CAD

Das große Glück scheint immer nur einen Steinwurf entfernt … wäre da nicht das Gefühl, dass irgendetwas noch fehlt und uns von einem erfüllten Leben trennt. Doch was viele von uns vergeblich im Außen suchen, ist eigentlich längst da und liegt viel näher – in uns selbst.Main Huong Nguyen zeigt drei Wege der Achtsamkeit, die in ein Leben voll Verbundenheit und Sinnhaftigkeit führen. Ob beim Arbeiten
... En savoir plus
Codependency Self-Help

Break the Cycle of People-Pleasing, Set Healthy Boundaries, and Reclaim Your Emotional Freedom

par Dennis B. Baker ...

If you have spent years putting others first, feeling guilty for having needs, or losing yourself in relationships that drain you, this book offers the transformation you have been longing for. Codependency Self Help is a compassionate, deeply guided journey into emotional freedom, healthy independence, and inner peace.This book speaks directly to the quiet exhaustion you carry. The part of you ... En savoir plus

$3.99 CAD

If you have spent years putting others first, feeling guilty for having needs, or losing yourself in relationships that drain you, this book offers the transformation you have been longing for. Codependency Self Help is a compassionate, deeply guided journey into emotional freedom, healthy independence, and inner peace.This book speaks directly to the quiet exhaustion you carry. The part of you
... En savoir plus
How to attract anything you want in life

par RATHEESH VIDYADHARAN, Wings of success ...

There are times when things seem unexpectedly to come our way. There will be an unexpected phone call or visit that will set things in motion. We have all heard of people who succeeded simply because they always seem to be in the right place at the right time. There are many words that are used in order to explain such happenings. Words like coincidence, serendipity, fate, luck, karma. Sayings ... En savoir plus

$2.99 CAD ou Gratuit avec Kobo Plus

There are times when things seem unexpectedly to come our way. There will be an unexpected phone call or visit that will set things in motion. We have all heard of people who succeeded simply because they always seem to be in the right place at the right time. There are many words that are used in order to explain such happenings. Words like coincidence, serendipity, fate, luck, karma. Sayings
... En savoir plus

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