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You Don’t Have to Carry Their Emotions Anymore — A Survival Guide for Empaths

Healing for Women Who Feel Too Much

par Sophie M Black ...

Collections series Healing for Women Who Feel Too Much
You've always been the strong one.The emotional sponge.The silent fixer who holds everyone else — but who holds you?You Don't Have to Carry Their Emotions Anymore is a raw, honest, and healing guide for women who feel everything — and everyone — too deeply. Written for empaths, overgivers, and emotional survivors, this book is a lifeline for those who are finally ready to set boundaries and stop ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

You've always been the strong one.The emotional sponge.The silent fixer who holds everyone else — but who holds you?You Don't Have to Carry Their Emotions Anymore is a raw, honest, and healing guide for women who feel everything — and everyone — too deeply. Written for empaths, overgivers, and emotional survivors, this book is a lifeline for those who are finally ready to set boundaries and stop
... En savoir plus
The Burden Mentor

par Alander Pulliam ...

Alander Pulliam has built his life on discipline, sacrifice, and relentless self‑improvement. With degrees lining his office walls and a track record of transforming struggling entrepreneurs into success stories, he has become the mentor people seek when they truly want to grow. But when three teens — Kenny, a quiet coder who believes YouTube tutorials make him an expert; Tiana, a creative ... En savoir plus

$6.99 CAD ou Gratuit avec Kobo Plus

Alander Pulliam has built his life on discipline, sacrifice, and relentless self‑improvement. With degrees lining his office walls and a track record of transforming struggling entrepreneurs into success stories, he has become the mentor people seek when they truly want to grow. But when three teens — Kenny, a quiet coder who believes YouTube tutorials make him an expert; Tiana, a creative
... En savoir plus
The Quiet Mechanics of Infidelity

par Dæwn ...

How Gaslighting, Manipulation and Double Narratives destroy relationshipsMost people think infidelity begins with a secret message.Or a late night phone call.Or the moment the truth finally explodes into the open.But infidelity rarely begins with sex. It begins with something much quieter.A conversation that suddenly feels slightly off.A disagreement that somehow turns into an argument about your ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

How Gaslighting, Manipulation and Double Narratives destroy relationshipsMost people think infidelity begins with a secret message.Or a late night phone call.Or the moment the truth finally explodes into the open.But infidelity rarely begins with sex. It begins with something much quieter.A conversation that suddenly feels slightly off.A disagreement that somehow turns into an argument about your
... En savoir plus
I Defied the Odds

par LMM ...

In this raw and unflinching memoir, [Author's Name] lays bare a childhood forged in the crucible of poverty, abuse, and resilience in 1950s and 1960s America. Born into a welfare family with eleven siblings, she navigates a world of hand-me-down shame, emotional cruelty, and unrelenting hardship. From Salvation Army shoe shops to the chaos of a home marked by her mother's volatile relationships ... En savoir plus

$6.99 CAD

In this raw and unflinching memoir, [Author's Name] lays bare a childhood forged in the crucible of poverty, abuse, and resilience in 1950s and 1960s America. Born into a welfare family with eleven siblings, she navigates a world of hand-me-down shame, emotional cruelty, and unrelenting hardship. From Salvation Army shoe shops to the chaos of a home marked by her mother's volatile relationships
... En savoir plus
Hyper-Independent

par Robert Smith ...

Everyone calls you strong. So why does being this capable feel so much like being alone?You are the one who handles it. You do not ask for help, you do not lean, you do not let anyone carry the weight, and people admire you for it. But under the competence is a quieter truth: you are exhausted, you are lonely inside your relationships, and you cannot remember the last time you let someone all the ... En savoir plus

$6.99 CAD ou Gratuit avec Kobo Plus

Everyone calls you strong. So why does being this capable feel so much like being alone?You are the one who handles it. You do not ask for help, you do not lean, you do not let anyone carry the weight, and people admire you for it. But under the competence is a quieter truth: you are exhausted, you are lonely inside your relationships, and you cannot remember the last time you let someone all the
... En savoir plus
Mindreader

Scopri chi sono gli altri, cosa pensano e cosa vogliono davvero

par David J. Lieberman ...

Traduit par Flavio Iannelli ...

«Questo libro esplora nuovi territori, lasciandosi alle spalle analisi sul linguaggio del corpo e sul comportamento. Vi faccio un esempio: per molti esperti stare a braccia conserte o accavallare le gambe è un segno di dissenso o di difesa. È sufficiente, però, che una persona sia seduta in una stanza fredda per notare tale atteggiamento. Inoltre, se è vero che chi mente tende a evitare lo sguardo ... En savoir plus

$16.99 CAD

«Questo libro esplora nuovi territori, lasciandosi alle spalle analisi sul linguaggio del corpo e sul comportamento. Vi faccio un esempio: per molti esperti stare a braccia conserte o accavallare le gambe è un segno di dissenso o di difesa. È sufficiente, però, che una persona sia seduta in una stanza fredda per notare tale atteggiamento. Inoltre, se è vero che chi mente tende a evitare lo sguardo
... En savoir plus
Are You, Your Worst Enemy?

Can You Handle The Truth?

par Priceless Royalty ...

Our greatest challenge in life is ourselves. We can be our own critic, advocate or enemy. We can sabotage our health, finances, relationships and success. It is time to be honest with ourselves. We determine our happiness and failures. The choices we make in life determines the outcome of our fate and person we are to become. There are no respecter of persons in this book. There are things in our ... En savoir plus

$12.67 CAD

Our greatest challenge in life is ourselves. We can be our own critic, advocate or enemy. We can sabotage our health, finances, relationships and success. It is time to be honest with ourselves. We determine our happiness and failures. The choices we make in life determines the outcome of our fate and person we are to become. There are no respecter of persons in this book. There are things in our
... En savoir plus
Codependency: Simple Practices for Developing and Maintaining Your Independence (Understanding Codependency Through Identity, Healing Your Relationships, and Learning to Love Without Losing Yourself)

par Robert Milne ...

Declare independence from unhealthy relationships with evidence-based tools and exercises.This workbook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish boundaries.Based in cognitive behavioral therapy (cbt), these practical exercises are designed to help you set goals, challenge and ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

Declare independence from unhealthy relationships with evidence-based tools and exercises.This workbook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish boundaries.Based in cognitive behavioral therapy (cbt), these practical exercises are designed to help you set goals, challenge and
... En savoir plus
The Empath’s Dilemma

par Lara Smith ...

Are you always the one people turn to when life falls apart?The listener. The fixer. The peacekeeper. The dependable one. The person who understands too much, gives too much, forgives too quickly, and somehow ends up emotionally exhausted while everyone else walks away feeling lighter.The Empath's Dilemma is a powerful psychological self-help book for deeply caring people who keep attracting ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Are you always the one people turn to when life falls apart?The listener. The fixer. The peacekeeper. The dependable one. The person who understands too much, gives too much, forgives too quickly, and somehow ends up emotionally exhausted while everyone else walks away feeling lighter.The Empath's Dilemma is a powerful psychological self-help book for deeply caring people who keep attracting
... En savoir plus
Healthy Boundaries Reset

The Secure Love Series

par Promise Path Press ...

Collections series The Secure Love Series
You're not selfish. You're exhausted.It's time to stop the "Resentful Yes" and start loving from a place of overflow.If you've ever smiled and said "I'd love to!" while your stomach screamed "Absolutely not," you're not alone. You may be operating from what this book calls the Appeasement Reflex, a nervous system response that equates safety with keeping everyone happy.For too long, Christi... ... En savoir plus

$7.99 CAD

You're not selfish. You're exhausted.It's time to stop the "Resentful Yes" and start loving from a place of overflow.If you've ever smiled and said "I'd love to!" while your stomach screamed "Absolutely not," you're not alone. You may be operating from what this book calls the Appeasement Reflex, a nervous system response that equates safety with keeping everyone happy.For too long, Christi...
... En savoir plus
Liberated Connection

The Change Experience, #3

par Fleur Elizabeth ...

Collections Livre 3 - The Change Experience
Are you tired of feeling drained, overlooked, and stuck in the people-pleaser cycle? As countless women experience, it's exhausting to struggle with no boundaries, crave external validation, and constantly give without mutual return. It's time to stop normalising this sub-standard way of living and connect to the authentic needs rooted in the feminine energy that is your birthright.Liberated ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

Are you tired of feeling drained, overlooked, and stuck in the people-pleaser cycle? As countless women experience, it's exhausting to struggle with no boundaries, crave external validation, and constantly give without mutual return. It's time to stop normalising this sub-standard way of living and connect to the authentic needs rooted in the feminine energy that is your birthright.Liberated
... En savoir plus
Cómo Saber si la Mujer es para Casarse

par Pílula Digital ...

De pronto usted es un hombre que de vez en cuando se sorprende pensando en la cantidad de cosas malas que ocurren entre las parejas que conoce, y luego se pregunta: “¿Valdrá realmente la pena casarse?” -- El padre o el pastor pueden decir que Sí, que aún vale mucho la pena, pero resulta que todavía puede haber muchas dudas en su corazón... bueno, por lo menos hasta que usted encuentre una mujer ... En savoir plus

$0.99 CAD

De pronto usted es un hombre que de vez en cuando se sorprende pensando en la cantidad de cosas malas que ocurren entre las parejas que conoce, y luego se pregunta: “¿Valdrá realmente la pena casarse?” -- El padre o el pastor pueden decir que Sí, que aún vale mucho la pena, pero resulta que todavía puede haber muchas dudas en su corazón... bueno, por lo menos hasta que usted encuentre una mujer
... En savoir plus
가면 없이, 두려움 없이

par Alina A Rubi ...

이 책은 진정성을 향한 심오하고 용기 있는 여정입니다. 이 책은 여전히 다른 것을 처벌하는 세상에서 변장이나 변명 없이 있는 그대로의 자신을 보여줄 때 얻을 수 있는 자유의 힘을 탐구합니다. 심리적 성찰과 신랄한 사례를 통해 내면의 벽을 허물고 거절에 대한 두려움을 마주하며 자신의 본질과 일치하는 삶을 살 자유를 받아들이도록 독자를 초대합니다. 숨는 것에 지치고 남의 허락 없이 존재할 준비가 된 사람들을 위한 작품입니다. ... En savoir plus

$18.99 CAD ou Gratuit avec Kobo Plus

이 책은 진정성을 향한 심오하고 용기 있는 여정입니다. 이 책은 여전히 다른 것을 처벌하는 세상에서 변장이나 변명 없이 있는 그대로의 자신을 보여줄 때 얻을 수 있는 자유의 힘을 탐구합니다. 심리적 성찰과 신랄한 사례를 통해 내면의 벽을 허물고 거절에 대한 두려움을 마주하며 자신의 본질과 일치하는 삶을 살 자유를 받아들이도록 독자를 초대합니다. 숨는 것에 지치고 남의 허락 없이 존재할 준비가 된 사람들을 위한 작품입니다.
... En savoir plus
Te Amé, Te Perdí, Me Solté: Sanar el corazón, aprender a dejar ir y volver a ti

par Maya Rowan ...

¿Sigues pensando en alguien que ya no forma parte de tu vida? ¿Te cuesta dejar atrás una relación que te rompió por dentro pero que aún no logras soltar del todo?Este libro es un recorrido profundo, íntimo y transformador que te acompaña a través del proceso de superar una ruptura, sanar las heridas que no se ven y reconstruir tu autoestima desde el amor propio. Con una narrativa cercana y honesta ... En savoir plus

$6.99 CAD ou Gratuit avec Kobo Plus

¿Sigues pensando en alguien que ya no forma parte de tu vida? ¿Te cuesta dejar atrás una relación que te rompió por dentro pero que aún no logras soltar del todo?Este libro es un recorrido profundo, íntimo y transformador que te acompaña a través del proceso de superar una ruptura, sanar las heridas que no se ven y reconstruir tu autoestima desde el amor propio. Con una narrativa cercana y honesta
... En savoir plus
Como Ser Mas Inteligente: Mejora Tu Memoria y Foco Mental, Naturalmente

par Ing. Iván Salinas Román ...

Vivimos en unos tiempos donde cada vez es mayor la urgencia de mejorar nuestro foco cognitivo, nuestra memoria, nuestra capacidad de concentración, retención y para ello todos nosotros buscamos estrategias, métodos, suplementos y sustancias naturales que nos puedan mejorar el rendimiento mental y cognitivo.Qué harías si te dijera que hay algo que puedes hacer por tu cerebro e inmediatamente ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Vivimos en unos tiempos donde cada vez es mayor la urgencia de mejorar nuestro foco cognitivo, nuestra memoria, nuestra capacidad de concentración, retención y para ello todos nosotros buscamos estrategias, métodos, suplementos y sustancias naturales que nos puedan mejorar el rendimiento mental y cognitivo.Qué harías si te dijera que hay algo que puedes hacer por tu cerebro e inmediatamente
... En savoir plus
Avant la pensée

les neurosciences de la peur et de l'intuition

par Theo Whessler ...

Et si votre corps savait avant vous qu'une situation est dangereuse ?Dans les moments décisifs, un serrement d'estomac, une tension diffuse ou une envie soudaine de partir précèdent souvent l'analyse consciente. Avant la pensée explore comment notre cerveau et notre corps détectent le danger, pourquoi nous apprenons à ignorer ces signaux, et comment réapprendre à les écouter sans sombrer dans la ... En savoir plus

$12.99 CAD ou Gratuit avec Kobo Plus

Et si votre corps savait avant vous qu'une situation est dangereuse ?Dans les moments décisifs, un serrement d'estomac, une tension diffuse ou une envie soudaine de partir précèdent souvent l'analyse consciente. Avant la pensée explore comment notre cerveau et notre corps détectent le danger, pourquoi nous apprenons à ignorer ces signaux, et comment réapprendre à les écouter sans sombrer dans la
... En savoir plus
Исцеление Эмоциональной Зависимости

par Leonardo Tavares ...

Эмоциональная зависимость - тема, которая глубоко касается многих жизней. Наши отношения, наши выборы и наше собственное восприятие себя могут быть затронуты зависимостью, которую часто трудно понять и преодолеть. Однако эта книга не только о вызовах, но и о возможностях преобразования и личностного роста, которые лежат в нашем распоряжении.На протяжении глав мы исследуем различные темы, чтобы ... En savoir plus

$13.96 CAD ou Gratuit avec Kobo Plus

Эмоциональная зависимость - тема, которая глубоко касается многих жизней. Наши отношения, наши выборы и наше собственное восприятие себя могут быть затронуты зависимостью, которую часто трудно понять и преодолеть. Однако эта книга не только о вызовах, но и о возможностях преобразования и личностного роста, которые лежат в нашем распоряжении.На протяжении глав мы исследуем различные темы, чтобы
... En savoir plus
In mir selbst zu Hause

Geborgen in der Welt

par Anja Siepmann ...

Collections series Achtsam leben
Wer allein ist, ist auch einsam? Im Gegenteil: Gerade das regelmäßige Rendezvous mit uns selbst kann uns helfen, (wieder) ein echtes und tragfähiges Gefühl des Geborgenseins und der Verbundenheit aufzubauen – mit uns selbst, unseren Mitgeschöpfen und dem gesamten Planeten. ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

Wer allein ist, ist auch einsam? Im Gegenteil: Gerade das regelmäßige Rendezvous mit uns selbst kann uns helfen, (wieder) ein echtes und tragfähiges Gefühl des Geborgenseins und der Verbundenheit aufzubauen – mit uns selbst, unseren Mitgeschöpfen und dem gesamten Planeten.
... En savoir plus
El amor real huele a tostadas

¿Te animas a una pareja verdadera, cotidiana y simple?

par Patricia Faur ...

Amores sin compromiso, imposibles, violentos, adictivos, que llenan vacíos... no son amores reales.El amor real huele a tostadas. Da calma y tibieza. Es familiar y posible.Patricia Faur, psicóloga especialista en dependencia emocional, nos ayuda a reescribir nuestras historias de amores caóticos y nos guía hacia el encuentro del bienestar amoroso.Las historias de amor no son como queremos hasta ... En savoir plus

$12.99 CAD ou Gratuit avec Kobo Plus

Amores sin compromiso, imposibles, violentos, adictivos, que llenan vacíos... no son amores reales.El amor real huele a tostadas. Da calma y tibieza. Es familiar y posible.Patricia Faur, psicóloga especialista en dependencia emocional, nos ayuda a reescribir nuestras historias de amores caóticos y nos guía hacia el encuentro del bienestar amoroso.Las historias de amor no son como queremos hasta
... En savoir plus
Hey, das kannst du!

Wie Fähigkeitsdenken Kindern hilft, Herausforderungen zu meistern

par Ben Furman ...

Collections series Fachbücher für jede:n
Albträume, Eifersucht, Hausaufgaben, Schlafengehen – Kinder stehen täglich vor besonderen Herausforderungen. Viele bewältigen sie alleine, bei manchen brauchen sie die Unterstützung von anderen. Wo es um hartnäckige Probleme oder ernsthafte Schwierigkeiten geht, hilft eine Haltung, die der finnische Psychiater und Psychotherapeut Ben Furman "Fähigkeitsdenken" nennt. Dieses Buch zeigt, wie Eltern ... En savoir plus

$35.99 CAD ou Gratuit avec Kobo Plus

Albträume, Eifersucht, Hausaufgaben, Schlafengehen – Kinder stehen täglich vor besonderen Herausforderungen. Viele bewältigen sie alleine, bei manchen brauchen sie die Unterstützung von anderen. Wo es um hartnäckige Probleme oder ernsthafte Schwierigkeiten geht, hilft eine Haltung, die der finnische Psychiater und Psychotherapeut Ben Furman "Fähigkeitsdenken" nennt. Dieses Buch zeigt, wie Eltern
... En savoir plus
Tu mente en calma

par Cynthia Chuyes ...

¿Y si la ansiedad no fuera tu enemiga?Tal vez llevas demasiado tiempo intentando controlarlo todo. Anticipando lo que podría salir mal. Exigiéndote más de la cuenta. Sintiendo culpa cuando descansas o preguntándote por qué tu mente no puede, simplemente, detenerse.Como psicóloga especializada en el manejo clínico de la ansiedad y también desde su propia experiencia, Cynthia Chuyes propone en este ... En savoir plus

$16.99 CAD

¿Y si la ansiedad no fuera tu enemiga?Tal vez llevas demasiado tiempo intentando controlarlo todo. Anticipando lo que podría salir mal. Exigiéndote más de la cuenta. Sintiendo culpa cuando descansas o preguntándote por qué tu mente no puede, simplemente, detenerse.Como psicóloga especializada en el manejo clínico de la ansiedad y también desde su propia experiencia, Cynthia Chuyes propone en este
... En savoir plus
Das Innere Kind – Raus aus der Co-Abhängigkeit

par Susanne Hühn ...

Kümmern Sie sich lieber um die Probleme anderer als um Ihre eigenen Bedürfnisse? Verharren Sie in schädlichen Beziehungen? Können Sie nicht Nein sagen? Das alles sind Zeichen von Co-Abhängigkeit. Diese entsteht, wenn Ihr Bedürfnis nach Sicherheit in der Kindheit nicht erfüllt wurde. Auch wenn Sie heute erwachsen sind, tut Ihr Inneres Kind alles, um geliebt und versorgt zu werden, selbst wenn das ... En savoir plus

$8.99 CAD

Kümmern Sie sich lieber um die Probleme anderer als um Ihre eigenen Bedürfnisse? Verharren Sie in schädlichen Beziehungen? Können Sie nicht Nein sagen? Das alles sind Zeichen von Co-Abhängigkeit. Diese entsteht, wenn Ihr Bedürfnis nach Sicherheit in der Kindheit nicht erfüllt wurde. Auch wenn Sie heute erwachsen sind, tut Ihr Inneres Kind alles, um geliebt und versorgt zu werden, selbst wenn das
... En savoir plus
Im Garten der neuen Freiheiten

Ein Reiseführer für die späten Jahre

par Julia Onken ...

Collections Livre 6209 - Beck Paperback
Während man sich in jungen Jahren erlauben kann, einfach in den Tag hineinzuleben, so ist es, wenn die Schatten länger werden, an der Zeit, sich mit den wirklich wichtigen Fragen auseinanderzusetzen: Wer bin ich? Wie wurde ich zu der Frau, die ich bin? Was könnte ich sein? Mit diesen Fragen sprengen wir das Denkgefängnis auf und entdecken einen Garten der neuen Freiheiten. Wenn wir unsere ... En savoir plus

$18.14 CAD

Während man sich in jungen Jahren erlauben kann, einfach in den Tag hineinzuleben, so ist es, wenn die Schatten länger werden, an der Zeit, sich mit den wirklich wichtigen Fragen auseinanderzusetzen: Wer bin ich? Wie wurde ich zu der Frau, die ich bin? Was könnte ich sein? Mit diesen Fragen sprengen wir das Denkgefängnis auf und entdecken einen Garten der neuen Freiheiten. Wenn wir unsere
... En savoir plus
The Partner's Pulse

The Shock Absorber Series

par Abdul Wasay ...

Collections series The Shock Absorber Series
You love him. But you are exhausted.You feel his moods before he speaks them. You manage his stress, carry his anger, absorb his sadness. You have spent years walking on eggshells, keeping the peace, disappearing into his emotions.This book is for women who lose themselves in love.The Partner's Pulse gives you practical tools to stop absorbing your partner's feelings and start feeling your own. ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

You love him. But you are exhausted.You feel his moods before he speaks them. You manage his stress, carry his anger, absorb his sadness. You have spent years walking on eggshells, keeping the peace, disappearing into his emotions.This book is for women who lose themselves in love.The Partner's Pulse gives you practical tools to stop absorbing your partner's feelings and start feeling your own.
... En savoir plus

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