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Out of the Shadows

Confronting Codependency Head-On

par Well-Being Publishing ...

Step into the Light: A Journey from Codependency to FreedomAre you lost in the maze of someone else's needs, sacrificing your own happiness as you desperately hold onto relationships that drain you more than they fulfill you? Imagine a life where you navigate your relationships with self-assurance, grounded in a sense of your own worth and free from the tethers of codependency. This book is your ... En savoir plus

$7.04 CAD ou Gratuit avec Kobo Plus

Step into the Light: A Journey from Codependency to FreedomAre you lost in the maze of someone else's needs, sacrificing your own happiness as you desperately hold onto relationships that drain you more than they fulfill you? Imagine a life where you navigate your relationships with self-assurance, grounded in a sense of your own worth and free from the tethers of codependency. This book is your
... En savoir plus
The Approval Trap

par Sophia Kimera ...

Are you constantly seeking approval from others—shaping your decisions around expectations and slowly losing your true self?The Approval Trap by Sophia Kimera is a powerful and insightful guide that explores the hidden cost of people-pleasing and the constant need to be liked. With emotional clarity and honesty, this book reveals how approval-seeking behaviors develop and how they quietly ... En savoir plus

$11.99 CAD

Are you constantly seeking approval from others—shaping your decisions around expectations and slowly losing your true self?The Approval Trap by Sophia Kimera is a powerful and insightful guide that explores the hidden cost of people-pleasing and the constant need to be liked. With emotional clarity and honesty, this book reveals how approval-seeking behaviors develop and how they quietly
... En savoir plus
Des limites saines dans les relations

Un plan en 5 étapes pour équilibrer amour, espace et respect de soi

par Jessica Hintz ...

L'amour ne devrait pas vous coûter votre tranquillité d'esprit.Des limites saines dans les relations : un plan en 5 étapes pour équilibrer amour, espace et respect de soiJessica Hintz propose un guide bienveillant pour toute personne aux prises avec l'épuisement émotionnel, la codépendance ou la peur de dire non. Ce guide précieux vous aide à comprendre la différence entre connexion et contrôle, ... En savoir plus

$4.99 CAD

L'amour ne devrait pas vous coûter votre tranquillité d'esprit.Des limites saines dans les relations : un plan en 5 étapes pour équilibrer amour, espace et respect de soiJessica Hintz propose un guide bienveillant pour toute personne aux prises avec l'épuisement émotionnel, la codépendance ou la peur de dire non. Ce guide précieux vous aide à comprendre la différence entre connexion et contrôle,
... En savoir plus
When Helping is Hurting

par Chris V Foresta ...

When Helping Is Hurting: How Good Intentions Fuel Addiction-and What to Do InsteadAre you helping someone you love... but nothing seems to change?If you're dealing with addiction in your family, you already know the cycle-fear, hope, relapse, repeat. You try to help. You give money, second chances, emotional support... and somehow, things keep getting worse.You're not crazy. And you're not alone ... En savoir plus

$6.99 CAD

When Helping Is Hurting: How Good Intentions Fuel Addiction-and What to Do InsteadAre you helping someone you love... but nothing seems to change?If you're dealing with addiction in your family, you already know the cycle-fear, hope, relapse, repeat. You try to help. You give money, second chances, emotional support... and somehow, things keep getting worse.You're not crazy. And you're not alone
... En savoir plus
The Human Beyond the Past - The End of the Loop

par Jillean ...

There comes a moment when a human realizes the past is no longer the author of their life.This book is written for that moment.The End of the Loop is a field guide for anyone who can feel the old patterns dissolving but hasn't yet learned the physics of who they are becoming. It is not a memoir, not a doctrine, and not another spiritual performance. It is a manual liberation - practical, mythic, ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

There comes a moment when a human realizes the past is no longer the author of their life.This book is written for that moment.The End of the Loop is a field guide for anyone who can feel the old patterns dissolving but hasn't yet learned the physics of who they are becoming. It is not a memoir, not a doctrine, and not another spiritual performance. It is a manual liberation - practical, mythic,
... En savoir plus
I Just Want Out

Seven Careful Steps to Leaving Your Emotionally Abusive Husband

par Jodi Schuelke ...

No more spinning your wheels trying to figure out how to leave your abusive spouse. Have you ever wished you had the perfect guidebook that would give you step-by-step information to help you carefully plan a swift and safe departure from your emotionally abusive spouse and help you prepare for getting a divorce – at the same time? Here it is! In I Just Want Out, Jodi Schuelke combines detailed ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

No more spinning your wheels trying to figure out how to leave your abusive spouse. Have you ever wished you had the perfect guidebook that would give you step-by-step information to help you carefully plan a swift and safe departure from your emotionally abusive spouse and help you prepare for getting a divorce – at the same time? Here it is! In I Just Want Out, Jodi Schuelke combines detailed
... En savoir plus
Überwindung der Emotionalen Abhängigkeit

par John Danen ...

Die Überwindung der emotionalen Abhängigkeit, die dazu geführt hat, dass wir uns in toxische Beziehungen begeben haben, stärkt uns und macht uns frei. Durch die Beobachtung und das Experimentieren mit vielen Beziehungen habe ich die Funktionsweise fast jeder Liebesbeziehung verstanden, ganz gleich, wie abnormal sie auch erscheinen mag. Emotionale Abhängigkeit kann mit den in diesem Buch ... En savoir plus

$7.99 CAD ou Gratuit avec Kobo Plus

Die Überwindung der emotionalen Abhängigkeit, die dazu geführt hat, dass wir uns in toxische Beziehungen begeben haben, stärkt uns und macht uns frei. Durch die Beobachtung und das Experimentieren mit vielen Beziehungen habe ich die Funktionsweise fast jeder Liebesbeziehung verstanden, ganz gleich, wie abnormal sie auch erscheinen mag. Emotionale Abhängigkeit kann mit den in diesem Buch
... En savoir plus
Strength in Vulnerability

par Andrei Marc Ortega ...

Embark on a transformative journey of healing, resilience, and hope with 'Strength in Vulnerability: Reclaiming Life from Suicidal Thoughts.' In this groundbreaking e-book, you'll delve into the profound power of vulnerability and discover how embracing your innermost struggles can be the key to unlocking a life filled with purpose and possibility.Through captivating storytelling, expert insights, ... En savoir plus

$22.99 CAD ou Gratuit avec Kobo Plus

Embark on a transformative journey of healing, resilience, and hope with 'Strength in Vulnerability: Reclaiming Life from Suicidal Thoughts.' In this groundbreaking e-book, you'll delve into the profound power of vulnerability and discover how embracing your innermost struggles can be the key to unlocking a life filled with purpose and possibility.Through captivating storytelling, expert insights,
... En savoir plus
I Am Enough—Recovering from Intimate Betrayal

par Kelly L. Howarth ...

Anyone dealing with the addictive behavior of an intimate partner may suffer from feelings of insufficiency or not being enough. When your partner acts out sexually, you feel devastated and betrayed. This experience of intimate betrayal can blindside you to the point of not knowing where to turn. You can heal from the destructive effects of your couple relationship with a sex addict by ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Anyone dealing with the addictive behavior of an intimate partner may suffer from feelings of insufficiency or not being enough. When your partner acts out sexually, you feel devastated and betrayed. This experience of intimate betrayal can blindside you to the point of not knowing where to turn. You can heal from the destructive effects of your couple relationship with a sex addict by
... En savoir plus
In der Sprache liegt die Kraft

Klar reden, besser leben

par Mechthild R. von Scheurl-Defersdorf ...

Collections Livre 6877 - HERDER spektrum
Worte sind machtvoll: Sage ich das, was ich wirklich meine? Oder transportiere ich mit meinen Worten, meinem Satzbau und meiner Körpersprache gegenteilige Botschaften? Oder unklare? Der Alltag geht leichter von der Hand, wenn Denken, Fühlen und Handeln im Einklang sind. Mit vielen Beispielen, Tipps und Übungen, die Spaß machen.»Ich wünsche allen Lesern und Leserinnen, dass sie mit neuen Augen auf ... En savoir plus

$15.99 CAD

Worte sind machtvoll: Sage ich das, was ich wirklich meine? Oder transportiere ich mit meinen Worten, meinem Satzbau und meiner Körpersprache gegenteilige Botschaften? Oder unklare? Der Alltag geht leichter von der Hand, wenn Denken, Fühlen und Handeln im Einklang sind. Mit vielen Beispielen, Tipps und Übungen, die Spaß machen.»Ich wünsche allen Lesern und Leserinnen, dass sie mit neuen Augen auf
... En savoir plus
Vergiss das Beste nicht

Inspiration für jeden Tag

par Anselm Grün OSB ...

Collections Livre 5907 - HERDER spektrum
Jeder Tag kann ein Geschenk sein. Jeder Tag ist Lebenszeit, in der wir dem Glück begegnen und Lebensfreude finden können. Anselm Grün weiß, was der Seele wirklich guttut und was unser Herz braucht, damit wir innere Ruhe und Frieden finden können. Er greift Sehnsüchte auf, gibt konkrete Antworten auf tiefe Fragen, und sagt, was wirklich zählt. Ein Geschenk für die Seele. ... En savoir plus

$11.99 CAD

Jeder Tag kann ein Geschenk sein. Jeder Tag ist Lebenszeit, in der wir dem Glück begegnen und Lebensfreude finden können. Anselm Grün weiß, was der Seele wirklich guttut und was unser Herz braucht, damit wir innere Ruhe und Frieden finden können. Er greift Sehnsüchte auf, gibt konkrete Antworten auf tiefe Fragen, und sagt, was wirklich zählt. Ein Geschenk für die Seele.
... En savoir plus
Mindfulness

Sanar tu ansiedad

par Margarita Ungo, Paula Brandino, Carlos Cabrera ...

La ansiedad es uno de los problemas actuales que aqueja a las personas del Siglo XXI. El estar en todos lados y en ninguno, el no saber dónde ni cómo estamos, el perder la conexión con uno mismo y las personas que nos interesan. Este libro nos brinda las herramientas a través de la atención plena y la autocompasión para manejar y finalmente vencer la ansiedad.Tal vez hayas escuchado decir que ... En savoir plus

$11.99 CAD

La ansiedad es uno de los problemas actuales que aqueja a las personas del Siglo XXI. El estar en todos lados y en ninguno, el no saber dónde ni cómo estamos, el perder la conexión con uno mismo y las personas que nos interesan. Este libro nos brinda las herramientas a través de la atención plena y la autocompasión para manejar y finalmente vencer la ansiedad.Tal vez hayas escuchado decir que
... En savoir plus
Erkennen

Das Psycho-Testbuch für Neugierige

par Mikael Krogerus, Roman Tschäppeler ...

In diesem Buch erfahren Sie nicht, wer Sie sein möchten, sondern wer Sie wirklich sind: 38 wissenschaftliche Tests verraten Ihnen, wo Sie stehen in Sachen Karriere, Beziehung, Gesundheit und Glück. ... En savoir plus

$20.59 CAD

In diesem Buch erfahren Sie nicht, wer Sie sein möchten, sondern wer Sie wirklich sind: 38 wissenschaftliche Tests verraten Ihnen, wo Sie stehen in Sachen Karriere, Beziehung, Gesundheit und Glück.
... En savoir plus
Independent

How to Start Loving Yourself, Stop Being a People Pleaser, and Become Free From Codependency

par Lula P. Slusher ...

Do you at any point feel ignored and under-utilized when your endeavors aren't recognized?You make an honest effort to fix others' concerns with all that you have, whether it's your time, cash, or assets because it's what you've been doing your entire life, and it's becoming part of you.You barely express 'NO' to individuals asking for help, whether you're in a position to help or not, if you ... En savoir plus

$7.04 CAD ou Gratuit avec Kobo Plus

Do you at any point feel ignored and under-utilized when your endeavors aren't recognized?You make an honest effort to fix others' concerns with all that you have, whether it's your time, cash, or assets because it's what you've been doing your entire life, and it's becoming part of you.You barely express 'NO' to individuals asking for help, whether you're in a position to help or not, if you
... En savoir plus
Sana a tu niño interior como persona altamente sensible: Aprende a sanar las heridas de la niñez, recuperar la resiliencia emocional, establecer límites saludables y prosperar con relaciones auténticas

par Eva Spencer ...

Collections Livre 6 - Guías para los dones espirituales y la sanación del niño interior
Sana las heridas emocionales profundas y abraza tu sensibilidad como fuente de fortaleza¿A menudo te sientes abrumado por tus emociones o las emociones de los demás?¿Te descubres atrapado en patrones de complacencia, duda o agotamiento emocional?Estas no son señales de debilidad, sino el reflejo de un niño interior que aún anhela seguridad, comprensión y aceptación.En Sana a tu niño interior como ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Sana las heridas emocionales profundas y abraza tu sensibilidad como fuente de fortaleza¿A menudo te sientes abrumado por tus emociones o las emociones de los demás?¿Te descubres atrapado en patrones de complacencia, duda o agotamiento emocional?Estas no son señales de debilidad, sino el reflejo de un niño interior que aún anhela seguridad, comprensión y aceptación.En Sana a tu niño interior como
... En savoir plus
Se Remettre De Parents Émotionnellement Immatures

10 Astuces Faciles pour Établir des Limites Basées sur la Compassion et Guérir les Blessures Profondes Causées par la Négligence Et la Parentalité

par Madeline Armstrong ...

ÉCOUTEZ: La Vraie Raison Pour Laquelle Vous Êtes Toujours Piégé.Tu as fait le dur travail.Vous avez nommé le monstre: Parents Émotionnellement Immatures.Tu as lu la théorie.Vous avez la validation.Alors pourquoi, des années plus tard, vous excusez-vous toujours de votre existence?Toujours en train de marcher sur des œufs?Vous attirez toujours les mêmes partenaires émotionnellement indisponibles ... En savoir plus

$8.99 CAD

ÉCOUTEZ: La Vraie Raison Pour Laquelle Vous Êtes Toujours Piégé.Tu as fait le dur travail.Vous avez nommé le monstre: Parents Émotionnellement Immatures.Tu as lu la théorie.Vous avez la validation.Alors pourquoi, des années plus tard, vous excusez-vous toujours de votre existence?Toujours en train de marcher sur des œufs?Vous attirez toujours les mêmes partenaires émotionnellement indisponibles
... En savoir plus
People Pleasing: Set Healthy Boundaries and Reclaim Your Confidence

How to Say No, Stop Overexplaining, and Handle Conflict Without Losing Yourself

par Robert Patterson ...

The book explores where people pleasing begins, often tracing it back to early life experiences where being agreeable felt necessary for safety or acceptance. It explains how fear of rejection fear of conflict and the need to be liked shape behavior over time. Instead of judging these patterns, the author presents them as learned responses that once made sense but now create stress exhaustion and ... En savoir plus

$4.99 CAD

The book explores where people pleasing begins, often tracing it back to early life experiences where being agreeable felt necessary for safety or acceptance. It explains how fear of rejection fear of conflict and the need to be liked shape behavior over time. Instead of judging these patterns, the author presents them as learned responses that once made sense but now create stress exhaustion and
... En savoir plus
Wie man seine Schüchternheit überwindet und neue Leute kennenlernt. Ebook in Deutsch.

In diesem Bericht besprechen wir verschiedene Möglichkeiten wie Sie aus sich herauskommen und kontaktfreudiger werden.

par Otmar Trierweiler ...

Wie man seine Schüchternheit überwindet und neue Leute kennenlernt. Ratgeber Ebook in deutscher Sprache. Im ePub Format. Sofort Download. Wie man aufhört schüchtern zu sein: Gehören Sie zu den Menschen, die in bestimmten Situationen nervös, nervös und nervös sind? Wenn Sie Schwierigkeiten haben, mit neuen Leuten ins Gespräch zu kommen, oder wenn Sie rot werden, wenn Sie mit anderen sprechen müssen ... En savoir plus

$5.99 CAD

Wie man seine Schüchternheit überwindet und neue Leute kennenlernt. Ratgeber Ebook in deutscher Sprache. Im ePub Format. Sofort Download. Wie man aufhört schüchtern zu sein: Gehören Sie zu den Menschen, die in bestimmten Situationen nervös, nervös und nervös sind? Wenn Sie Schwierigkeiten haben, mit neuen Leuten ins Gespräch zu kommen, oder wenn Sie rot werden, wenn Sie mit anderen sprechen müssen
... En savoir plus
La fame d'amore

Il grande equivoco tra sesso e amore: comprenderlo e risolverlo con l'energia

par Rossella Panigatti ...

Il nostro corpo e il nostro spirito non mentono mai e sanno perfettamente distinguere cos'è amore e cos'è attrazione fisica, cos'è desiderio disteso di unione e voglia urgente di contatto. Il loro linguaggio autentico, quello dell'energia, produce messaggi chiari, semplici, inequivocabili. Sono moltissimi tuttavia gli elementi, dentro e fuori di noi, che confondono queste informazioni e fanno sì ... En savoir plus

$11.99 CAD

Il nostro corpo e il nostro spirito non mentono mai e sanno perfettamente distinguere cos'è amore e cos'è attrazione fisica, cos'è desiderio disteso di unione e voglia urgente di contatto. Il loro linguaggio autentico, quello dell'energia, produce messaggi chiari, semplici, inequivocabili. Sono moltissimi tuttavia gli elementi, dentro e fuori di noi, che confondono queste informazioni e fanno sì
... En savoir plus
Codependency

Learn to Recognize and Change Codependent Behavior (How to Resolve Your Childhood Trauma So You Can Start Living Your Best Life)

par William Prado ...

Codependency can leave you feeling unloved, ignored, and unappreciated. You might find yourself having a hard time making decisions for yourself. Or you might find yourself being manipulated by others. You might even have a hard time identifying this pain as valid because you are so used to these feelings being a part of your life. The codependent loop relies on the fear that you are failing ... En savoir plus

$4.99 CAD

Codependency can leave you feeling unloved, ignored, and unappreciated. You might find yourself having a hard time making decisions for yourself. Or you might find yourself being manipulated by others. You might even have a hard time identifying this pain as valid because you are so used to these feelings being a part of your life. The codependent loop relies on the fear that you are failing
... En savoir plus
On the Other Side of Chaos

Understanding the Addiction of a Loved One

par Ellen Van Vechten ...

A lawyer turned drug counselor examines the disruption many families endure when addiction impacts their lives.Based in part on her own family’s journey, Ellen Van Vechten explains the science of addiction, the theory of treatment, and the Twelve-Step model of recovery, providing sensible information and tips for reasoned action in support of a loved one while fostering personal growth and ... En savoir plus

$19.99 CAD ou Gratuit avec Kobo Plus

A lawyer turned drug counselor examines the disruption many families endure when addiction impacts their lives.Based in part on her own family’s journey, Ellen Van Vechten explains the science of addiction, the theory of treatment, and the Twelve-Step model of recovery, providing sensible information and tips for reasoned action in support of a loved one while fostering personal growth and
... En savoir plus
Pułapka

par Kinga Stoj ...

Książka opowiada o życiu z osobą uzależnioną od alkoholu. O czasie, jaki musiał minąć do momentu przyznania się do choroby. O tym, jak nie zdajemy sobie z tego sprawy i o doświadczeniach, jakie temu towarzyszą. Jak wiele rzeczy potrafi się zmienić i jaki zwrot następuje w życiu osoby współuzależnionej.Przez 22 lata borykałam się z tym problemem i nie potrafiłam go nazwać, albo co gorsze - się ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

Książka opowiada o życiu z osobą uzależnioną od alkoholu. O czasie, jaki musiał minąć do momentu przyznania się do choroby. O tym, jak nie zdajemy sobie z tego sprawy i o doświadczeniach, jakie temu towarzyszą. Jak wiele rzeczy potrafi się zmienić i jaki zwrot następuje w życiu osoby współuzależnionej.Przez 22 lata borykałam się z tym problemem i nie potrafiłam go nazwać, albo co gorsze - się
... En savoir plus
Breaking Free: Thriving after Narcissistic Abuse

par Jude Soma ...

Are you trapped in the emotional web of narcissistic abuse? Do you feel like you've lost your sense of self, questioning your worth, and wondering how to break free? Breaking Free: Thriving After Narcissistic Abuse is your guide to not just escaping the toxic cycle but also reclaiming your life and flourishing in new ways you never imagined.This step-by-step book offers compassionate insights for ... En savoir plus

$13.99 CAD

Are you trapped in the emotional web of narcissistic abuse? Do you feel like you've lost your sense of self, questioning your worth, and wondering how to break free? Breaking Free: Thriving After Narcissistic Abuse is your guide to not just escaping the toxic cycle but also reclaiming your life and flourishing in new ways you never imagined.This step-by-step book offers compassionate insights for
... En savoir plus
Remembering

par Anna Pittman ...

This book, Remembering, is created and designed to bring health, wholeness, and awakening through the 12 steps. Anna combines the original steps with a Presence based Yogic perspective, inspired by life events, self-study, practice and professional encounters as a therapist. ... En savoir plus

$11.99 CAD

This book, Remembering, is created and designed to bring health, wholeness, and awakening through the 12 steps. Anna combines the original steps with a Presence based Yogic perspective, inspired by life events, self-study, practice and professional encounters as a therapist.
... En savoir plus

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