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Guía de Recuperación de Codependencia y Abuso Narcisista

¡Cura tu trastorno de personalidad codependiente y narcisista y tus relaciones! ¡Siga el último manual del usuario para curar el narcisismo y la codependencia AHORA!

par Marcos Romero ...

¿Desea comenzar a retomar el control de su vida, después de una relación tóxica o de ser emocionalmente dependiente? Si es así, sigue leyendo …….¿Estás viviendo con miedo a lo que depara el futuro? ¿Siempre buscas rescatar personas? ¿Le parece que sus relaciones son a menudo unilaterales y le resulta difícil transmitir sus sentimientos? ¿Creas negatividad cuando buscas hacer mejoras en tu vida?La ... En savoir plus

$6.99 CAD ou Gratuit avec Kobo Plus

¿Desea comenzar a retomar el control de su vida, después de una relación tóxica o de ser emocionalmente dependiente? Si es así, sigue leyendo …….¿Estás viviendo con miedo a lo que depara el futuro? ¿Siempre buscas rescatar personas? ¿Le parece que sus relaciones son a menudo unilaterales y le resulta difícil transmitir sus sentimientos? ¿Creas negatividad cuando buscas hacer mejoras en tu vida?La
... En savoir plus
F*uck 'em Attitude: How to stop caring and start thriving

par Adonis Woolen ...

Tired of worrying about what other people think? Exhausted from trying to please everyone, only to end up feeling drained and stuck? It's time to drop the BS and reclaim your power.In F** 'Em Attitude*, you'll learn how to build emotional armor, stop seeking approval, and let go of other people's opinions—because they don't pay your bills, build your dreams, or run your life. ... En savoir plus

$8.99 CAD

Tired of worrying about what other people think? Exhausted from trying to please everyone, only to end up feeling drained and stuck? It's time to drop the BS and reclaim your power.In F** 'Em Attitude*, you'll learn how to build emotional armor, stop seeking approval, and let go of other people's opinions—because they don't pay your bills, build your dreams, or run your life.
... En savoir plus
Am I Codependent?

Key Questions to Ask about Your Relationships

par Dr. Tim Clinton, Ann McMurray, Dr. Gregory Jantz ...

Drs. Jantz and Clinton help readers unravel why they're drawn back to the same types of unfulfilling relationships over and over again. Readers learn how to break the cycle of relationship dependency, focus on finding wholeness as unique individuals, and discover the key to finding a healthy relationship that lasts. ... En savoir plus

$6.99 CAD

Drs. Jantz and Clinton help readers unravel why they're drawn back to the same types of unfulfilling relationships over and over again. Readers learn how to break the cycle of relationship dependency, focus on finding wholeness as unique individuals, and discover the key to finding a healthy relationship that lasts.
... En savoir plus
Freeing Yourself from Narcissistic Abuse

A Step-by-Step Guide to Identifying Toxic Relationships and Rebuilding Your Life

par Brenley D. Robert ...

Freeing Yourself from Narcissistic Abuse: A Step-by-Step Guide to Identifying Toxic Relationships and Rebuilding Your LifeAre you trapped in a relationship that leaves you feeling confused, drained, and worthless? Do you constantly question your own sanity, feeling like you're walking on eggshells? You might be caught in the insidious web of narcissistic abuse.This book offers a lifeline to those ... En savoir plus

$5.48 CAD

Freeing Yourself from Narcissistic Abuse: A Step-by-Step Guide to Identifying Toxic Relationships and Rebuilding Your LifeAre you trapped in a relationship that leaves you feeling confused, drained, and worthless? Do you constantly question your own sanity, feeling like you're walking on eggshells? You might be caught in the insidious web of narcissistic abuse.This book offers a lifeline to those
... En savoir plus
Codependent Cure

The No More Codependency Recovery Guide For Obtaining Detachment From Codependence Relationships

par Jean Harrison, Beattie Grey ...

Collections Livre 1 - Codependency and Narcissism: Breaking the Cycle
Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection...Do you need external validation just to function properly?Are you constantly putting out fires and fixing other people's problems while neglecting your own?Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you?If ... ... En savoir plus

$3.99 CAD ou Gratuit avec Kobo Plus

Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection...Do you need external validation just to function properly?Are you constantly putting out fires and fixing other people's problems while neglecting your own?Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you?If ...
... En savoir plus
Auf der Suche nach dem verlorenen Glück

Gegen die Zerstörung unserer Glücksfähigkeit in der frühen Kindheit

par Jean Liedloff ...

Traduit par Eva Schlottmann, Rainer Taëni ...

Collections Livre 224 - Beck Paperback
Die Autorin, die mehrere Jahre bei den Yequana-Indianern im Dschungel Venezuelas gelebt hat, schildert eindrucksvoll deren harmonisches, glückliches Zusammenleben und entdeckt seine Wurzeln im Umgang dieser Menschen mit ihren Kindern: Sie zeigt, daß dort noch ein bei uns längst verschüttetes natürliches Wissen um die ursprünglichen Bedürfnisse von Kleinkindern existiert, das wir erst neu zu ... En savoir plus

$13.00 CAD

Die Autorin, die mehrere Jahre bei den Yequana-Indianern im Dschungel Venezuelas gelebt hat, schildert eindrucksvoll deren harmonisches, glückliches Zusammenleben und entdeckt seine Wurzeln im Umgang dieser Menschen mit ihren Kindern: Sie zeigt, daß dort noch ein bei uns längst verschüttetes natürliches Wissen um die ursprünglichen Bedürfnisse von Kleinkindern existiert, das wir erst neu zu
... En savoir plus
Despierta

par Lorena Pronsky ...

En Despierta Lorena Pronsky nos habla, de una manera honesta y visceral, sobre cómo superar los golpes de la vida: las pérdidas, el desamor y los miedos.La mayoría de las decisiones que tomamos en nuestra vida las hacemos estando dormidos. Casi arrastrados por un estado de inercia. Cuando reaccionamos, el paso ya está dado y el resto del tiempo nos quedamos ahí -atrapados- intentando hacer algo ... En savoir plus

$13.99 CAD

En Despierta Lorena Pronsky nos habla, de una manera honesta y visceral, sobre cómo superar los golpes de la vida: las pérdidas, el desamor y los miedos.La mayoría de las decisiones que tomamos en nuestra vida las hacemos estando dormidos. Casi arrastrados por un estado de inercia. Cuando reaccionamos, el paso ya está dado y el resto del tiempo nos quedamos ahí -atrapados- intentando hacer algo
... En savoir plus
Guarded to Grounded, Healing Avoidant Attachment

par Emily Hartwell ...

Guarded to Grounded: Understanding and Healing Avoidant AttachmentBy Emily HartwellYou don't have to keep pushing love away to protect yourself. You can rewrite the story.If you've ever felt the urge to retreat just as a relationship gets close, struggled to express your needs, or prided yourself on your independence—while quietly longing for connection—this book is for you.In Guarded to Grounded, ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Guarded to Grounded: Understanding and Healing Avoidant AttachmentBy Emily HartwellYou don't have to keep pushing love away to protect yourself. You can rewrite the story.If you've ever felt the urge to retreat just as a relationship gets close, struggled to express your needs, or prided yourself on your independence—while quietly longing for connection—this book is for you.In Guarded to Grounded,
... En savoir plus
Start Loving Again: How to Resolve All Trust Issues, Build Trust in Relationship and Create a Loving Relationship You Deserve

par Ellie K. Flores ...

Does your partner check on you all the time? Do you feel like they get jealous and insecure whenever they see you talk to someone? Do you think that they are always suspicious of your actions and judge you all the time? Do you wish they would stop controlling your life and let you enjoy it to the fullest?Have they broken your trust over and over again?Once trust is broken, it can be hard to ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Does your partner check on you all the time? Do you feel like they get jealous and insecure whenever they see you talk to someone? Do you think that they are always suspicious of your actions and judge you all the time? Do you wish they would stop controlling your life and let you enjoy it to the fullest?Have they broken your trust over and over again?Once trust is broken, it can be hard to
... En savoir plus
Master your Habitat

par Hector Valbuena ...

In a world that moves at a pace that rarely allows us to breathe, where the mind is overwhelmed and the heart feels disconnected, this book becomes a refuge, a compass, and a profound reminder that it is indeed possible to live with calm, intention, and fulfillment, even amidst the modern whirlwind. It is not a quick guide or an empty promise, but an honest invitation to reconnect with yourself, ... En savoir plus

$2.99 CAD ou Gratuit avec Kobo Plus

In a world that moves at a pace that rarely allows us to breathe, where the mind is overwhelmed and the heart feels disconnected, this book becomes a refuge, a compass, and a profound reminder that it is indeed possible to live with calm, intention, and fulfillment, even amidst the modern whirlwind. It is not a quick guide or an empty promise, but an honest invitation to reconnect with yourself,
... En savoir plus
Scapegoated

par Lynn Nichols ...

You Were Chosen Because You Were Dangerous to Their Carefully Constructed Lies.Not because you were broken — because you saw too clearly, felt too deeply, and refused to go along with the fiction.If you grew up absorbing blame that was never yours, silenced when you tried to speak, and told that your version of events was the problem — this book was made for you.THE TRUTH ABOUT FAMILY ... En savoir plus

$18.99 CAD ou Gratuit avec Kobo Plus

You Were Chosen Because You Were Dangerous to Their Carefully Constructed Lies.Not because you were broken — because you saw too clearly, felt too deeply, and refused to go along with the fiction.If you grew up absorbing blame that was never yours, silenced when you tried to speak, and told that your version of events was the problem — this book was made for you.THE TRUTH ABOUT FAMILY
... En savoir plus
Yeşil Bayraklar, Kırmızı Duygular

"Mükemmel" İlişkinizin Hala Doğru Gelmemesinin Nedenleri

par Jessica Hintz ...

İlişkiniz dışarıdan mükemmel görünebilir; peki neden hâlâ sessizce, ısrarla bir şeylerin yanlış olduğunu hissediyorsunuz? İlişkinizde kendinizi küçük hissettiyseniz veya sevdiğiniz birinin yanında yatarken açıklanamaz bir şekilde yalnız hissettiyseniz,Yeşil Bayraklar, Kırmızı DuygularBu isimlendirilemeyen deneyim için yazılmıştı.Jessica Hintz tarafından yazılan bu kitap, açıkça zehirli ilişkiler ... En savoir plus

$5.99 CAD

İlişkiniz dışarıdan mükemmel görünebilir; peki neden hâlâ sessizce, ısrarla bir şeylerin yanlış olduğunu hissediyorsunuz? İlişkinizde kendinizi küçük hissettiyseniz veya sevdiğiniz birinin yanında yatarken açıklanamaz bir şekilde yalnız hissettiyseniz,Yeşil Bayraklar, Kırmızı DuygularBu isimlendirilemeyen deneyim için yazılmıştı.Jessica Hintz tarafından yazılan bu kitap, açıkça zehirli ilişkiler
... En savoir plus
SÁLVATE DE MI RUIDO

par Karina Mallavia ...

Sálvate de mí ruidoEste libro no busca ser una guía ni un manifiesto. Es, más bien, el registro de un proceso de desmantelamiento. A través de estas páginas, Karina Mallavia transita el laberinto del maltrato narcisista, no desde la queja, sino desde la observación de las huellas que deja el vínculo con el otro.Aquí se explora el silencio impuesto, la confusión de los sentidos y la turbulencia ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

Sálvate de mí ruidoEste libro no busca ser una guía ni un manifiesto. Es, más bien, el registro de un proceso de desmantelamiento. A través de estas páginas, Karina Mallavia transita el laberinto del maltrato narcisista, no desde la queja, sino desde la observación de las huellas que deja el vínculo con el otro.Aquí se explora el silencio impuesto, la confusión de los sentidos y la turbulencia
... En savoir plus
The Borrowed Life: On Living for Others, Losing Yourself, and the Long Way Back to Who You Are

par Julius Alexander ...

You did not plan to disappear. It happened gradually, through ten thousand small concessions, each one reasonable in isolation, each one a little more of you traded away for the comfort of being needed, liked, or simply safe. Somewhere between making everyone else's needs the priority and making your own needs an afterthought, the life you were living stopped being yours. Not dramatically. Not all ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

You did not plan to disappear. It happened gradually, through ten thousand small concessions, each one reasonable in isolation, each one a little more of you traded away for the comfort of being needed, liked, or simply safe. Somewhere between making everyone else's needs the priority and making your own needs an afterthought, the life you were living stopped being yours. Not dramatically. Not all
... En savoir plus
Find Yourself Again: The Letters You Write Yourself When Heartbreak Steals Your Voice

par Josie Calloway ...

You went to work the morning after. You answered "I'm fine" so smoothly that nobody asked twice. You laughed at the right moments, sent the emails, held it together in the shower where no one could see. From the outside it looked like you were handling it. Inside, you had gone quiet — and somewhere in all that holding on, you lost track of what you actually sound like.This is a book of ten letters ... En savoir plus

$12.99 CAD ou Gratuit avec Kobo Plus

You went to work the morning after. You answered "I'm fine" so smoothly that nobody asked twice. You laughed at the right moments, sent the emails, held it together in the shower where no one could see. From the outside it looked like you were handling it. Inside, you had gone quiet — and somewhere in all that holding on, you lost track of what you actually sound like.This is a book of ten letters
... En savoir plus
Avoidant Attachment

How to Heal Emotional Avoidance, Open Up to Intimacy, and Finally Feel Safe in Love

par Dr. Claire Bennett ...

You want closeness.You just can't seem to tolerate it.Not because you don't care. Not because you don't feel. But because you learned, long before you had the words for it, that needing others was more dangerous than being alone.This is avoidant attachment - the pattern of emotional distancing, self-sufficiency defense, and the automatic pull-back that happens before you even decide to pull back ... En savoir plus

$4.99 CAD

You want closeness.You just can't seem to tolerate it.Not because you don't care. Not because you don't feel. But because you learned, long before you had the words for it, that needing others was more dangerous than being alone.This is avoidant attachment - the pattern of emotional distancing, self-sufficiency defense, and the automatic pull-back that happens before you even decide to pull back
... En savoir plus
La Última Generación Humana

par Eduardo Sofós ...

La Última Generación Humana: El manual para formar hombres y mujeres libres, éticos y con propósito frente a la marea algorítmica.¿Sientes que, aunque tu hijo está sentado a tu lado, su mente está a miles de kilómetros, navegando en un territorio diseñado por algoritmos?No estás solo. Muchos padres latinoamericanos observan con preocupación el silencio sepulcral en los cuartos de sus hijos, apenas ... En savoir plus

$18.99 CAD ou Gratuit avec Kobo Plus

La Última Generación Humana: El manual para formar hombres y mujeres libres, éticos y con propósito frente a la marea algorítmica.¿Sientes que, aunque tu hijo está sentado a tu lado, su mente está a miles de kilómetros, navegando en un territorio diseñado por algoritmos?No estás solo. Muchos padres latinoamericanos observan con preocupación el silencio sepulcral en los cuartos de sus hijos, apenas
... En savoir plus
152 Scripts to Set Boundaries

The Exact Words to Stop People-Pleasing, Say No to Family Guilt Trips, Handle After-Hours Texts, and Say No to Friends in Constant Crisis, Without Long Explanations

par Jamie Kiley ...

Do the right words disappear the moment someone asks you for more than you can give?Does Any of This Sound Familiar?• You say yes, then spend the rest of the day resenting it.• You explain until your no turns into a negotiation.• A parent lists everything they have done for you, and you fold.You freeze, they keep talking, and by the time you find a sentence the moment has passed. You have read ... En savoir plus

$6.99 CAD

Do the right words disappear the moment someone asks you for more than you can give?Does Any of This Sound Familiar?• You say yes, then spend the rest of the day resenting it.• You explain until your no turns into a negotiation.• A parent lists everything they have done for you, and you fold.You freeze, they keep talking, and by the time you find a sentence the moment has passed. You have read
... En savoir plus
Desenmascarando la Manipulación Narcisista: Cómo Reconocer y Romper el Círculo de la Toxicidad Emocional y las Relaciones Tóxicas

par Eric Navarro ...

¿Alguna vez has sentido que tu relación te consume y te hace dudar de ti mismo? ¿Te preguntas si podrías estar viviendo una relación tóxica o lidiando con alguien de rasgos narcisistas?Descubre las claves para superar y evitar relaciones tóxicas, reconstruir tu autoestima y recuperar el control de tu vida emocional. Con este libro aprenderás a reconocer las señales de alerta en relaciones ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

¿Alguna vez has sentido que tu relación te consume y te hace dudar de ti mismo? ¿Te preguntas si podrías estar viviendo una relación tóxica o lidiando con alguien de rasgos narcisistas?Descubre las claves para superar y evitar relaciones tóxicas, reconstruir tu autoestima y recuperar el control de tu vida emocional. Con este libro aprenderás a reconocer las señales de alerta en relaciones
... En savoir plus
Why You Are Unhappy

par Harry Pagancoss ...

Unhappiness isn't a mystery. It's a pattern. And you're living it perfectly.You work hard. You show up. You try to be good. And yet… something's off. You still feel empty, restless, or stuck, and you can't explain why.You've blamed your job, your relationship, your circumstances. You've tried every affirmation, every gratitude journal, every self-help formula. They may have helped for a bit, but ... En savoir plus

$7.99 CAD ou Gratuit avec Kobo Plus

Unhappiness isn't a mystery. It's a pattern. And you're living it perfectly.You work hard. You show up. You try to be good. And yet… something's off. You still feel empty, restless, or stuck, and you can't explain why.You've blamed your job, your relationship, your circumstances. You've tried every affirmation, every gratitude journal, every self-help formula. They may have helped for a bit, but
... En savoir plus
Schildkröte trifft Schneekristall - Wie wir Leben neu entdecken - Mit 4 musikalischen Hypnosereisen zum Mittelpunkt Ihrer Seele.

Ein Richtungsweiser für die Stärkung der Resilienz und das Wachsen der ganzen Persönlichkeit.

par Claudia Weinspach ...

Viele Menschen fühlen sich von Beschleunigung, Leistungsdruck und Konsumzwang erdrückt. Sie suchen nach Möglichkeiten, ein "gutes Leben" zu führen, ohne sich von anderen erzählen zu lassen, was das ist. Denn ihre Hoffnungen, die sie in vermeintliche Richtungsgeber wie Religion, gesellschaftliche Norm, rationale Erklärungsmuster oder esoterische Ansätze gesetzt haben, sind über die Jahre enttäuscht ... En savoir plus

$44.99 CAD

Viele Menschen fühlen sich von Beschleunigung, Leistungsdruck und Konsumzwang erdrückt. Sie suchen nach Möglichkeiten, ein "gutes Leben" zu führen, ohne sich von anderen erzählen zu lassen, was das ist. Denn ihre Hoffnungen, die sie in vermeintliche Richtungsgeber wie Religion, gesellschaftliche Norm, rationale Erklärungsmuster oder esoterische Ansätze gesetzt haben, sind über die Jahre enttäuscht
... En savoir plus
Boundaries That Stick: A Guide to Saying No and Meaning It

The Soul Shift Series

par Kami Karter ...

Collections series The Soul Shift Series
Are you tired of feeling overcommitted, overwhelmed, and overlooked?Do you find yourself saying "yes" when you're screaming "no" inside?Boundaries That Stick is your no-nonsense guide to setting clear, confident, and lasting boundaries in every area of your life.Written especially for women who struggle with people-pleasing, burnout, and emotional guilt, this empowering guide will teach you how to ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

Are you tired of feeling overcommitted, overwhelmed, and overlooked?Do you find yourself saying "yes" when you're screaming "no" inside?Boundaries That Stick is your no-nonsense guide to setting clear, confident, and lasting boundaries in every area of your life.Written especially for women who struggle with people-pleasing, burnout, and emotional guilt, this empowering guide will teach you how to
... En savoir plus
Not The Parent I Needed:Healing from a Narcissistic Childhood, Reclaiming the Present, and Creating a Future That’s Yours

par Charlotte Hale ...

Not the Parent I NeededHealing the Past, Reclaiming the Present, and Creating a Future That's YoursWhat if the life you were taught to fear is the life you were always meant to live?If you grew up with a narcissistic parent, chances are you were told-through words or silence-that your needs were too much, your feelings inconvenient, and your voice too loud. You learned to survive by disappearing, ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Not the Parent I NeededHealing the Past, Reclaiming the Present, and Creating a Future That's YoursWhat if the life you were taught to fear is the life you were always meant to live?If you grew up with a narcissistic parent, chances are you were told-through words or silence-that your needs were too much, your feelings inconvenient, and your voice too loud. You learned to survive by disappearing,
... En savoir plus
Hochbegabung

Erkennen, Verstehen, Fördern

par Franzis Preckel, Tanja Gabriele Baudson ...

Collections Livre 2786 - Beck'sche Reihe
Gibt es «von Natur aus» hochbegabte Kinder? Wie und woran lassen sie sich erkennen? Außergewöhnliche Leistungen, so die These der beiden Psychologinnen, basieren stets auf mehreren Ursachen. Neben angeborenen Fähigkeiten sind dies langfristig angelegte Lern- und Übungsprozesse. Erfolg versprechen sie aber nur dann, wenn die Person motiviert ist und an die eigenen Fähigkeiten glaubt. Ohne ... En savoir plus

$14.32 CAD

Gibt es «von Natur aus» hochbegabte Kinder? Wie und woran lassen sie sich erkennen? Außergewöhnliche Leistungen, so die These der beiden Psychologinnen, basieren stets auf mehreren Ursachen. Neben angeborenen Fähigkeiten sind dies langfristig angelegte Lern- und Übungsprozesse. Erfolg versprechen sie aber nur dann, wenn die Person motiviert ist und an die eigenen Fähigkeiten glaubt. Ohne
... En savoir plus

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