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Vacío emocional

El encuentro con uno mismo y la búsqueda del bienestar

by Adriana Waisman ...

Adriana Waisman, psicóloga especialista en trastornos de ansiedad, brinda herramientas para ayudarte a tratar el vacío emocional, trabajar sobre tus creencias y emociones y recuperarte para alcanzar tu mejor versión.¿Sentís que solo estás pasando por la vida y te dejás llevar por la vorágine de estos tiempos? ¿Lo que estás viviendo -ya sea un problema familiar, una ruptura amorosa o un trabajo ... Read more

$10.99 CAD

Adriana Waisman, psicóloga especialista en trastornos de ansiedad, brinda herramientas para ayudarte a tratar el vacío emocional, trabajar sobre tus creencias y emociones y recuperarte para alcanzar tu mejor versión.¿Sentís que solo estás pasando por la vida y te dejás llevar por la vorágine de estos tiempos? ¿Lo que estás viviendo -ya sea un problema familiar, una ruptura amorosa o un trabajo
... Read more
Dancing with Vampires

Do you have energy vampires in your life? Ready to let go of toxic friendships and relationships?

by David Lloyd Strauss ...

Series Book 1 - Energy Vampire
Do you have Vampires in your life? Have you ever had the experience of talking with someone, and when you were done you felt like the energy was sucked out of you? Or, have you ever felt like you were that person to yourself--that your own frustrations or negativity has worn you out and cast a shadow over your life? In Dancing With Vampires, speaker and life coach David Strauss shares how to ... Read more

$10.99 CAD

Do you have Vampires in your life? Have you ever had the experience of talking with someone, and when you were done you felt like the energy was sucked out of you? Or, have you ever felt like you were that person to yourself--that your own frustrations or negativity has worn you out and cast a shadow over your life? In Dancing With Vampires, speaker and life coach David Strauss shares how to
... Read more
Leandie du Randt: My Life Hacks

by Leandie du Randt ...

In My Life Hacks Leandie du Randt shares her journey into adulthood through her personal ‘life hacks’ for body, mind, soul and business. Following the death of her mother and her divorce, Leandie adopted these hacks, or rituals, which helped her to become the best version of herself. By sharing them, she wants to help people become the best version of themselves. She believes that by applying ... Read more

$15.99 CAD

In My Life Hacks Leandie du Randt shares her journey into adulthood through her personal ‘life hacks’ for body, mind, soul and business. Following the death of her mother and her divorce, Leandie adopted these hacks, or rituals, which helped her to become the best version of herself. By sharing them, she wants to help people become the best version of themselves. She believes that by applying
... Read more
Master Detachment & Watch Everything Chase You

The Secret To Effortless Attraction, Abundance, and Inner Freedom

by Amelia Vazquez ...

What if I told you that the less you care, the more you attract? That the moment you stop obsessing over outcomes-whether it's love, success, money, or validation-is the moment everything starts flowing effortlessly into your life?Sounds almost too good to be true, right? But here's the secret that the most magnetic, successful, and effortlessly powerful people already know:Detachment is the key ... Read more

$11.99 CAD

What if I told you that the less you care, the more you attract? That the moment you stop obsessing over outcomes-whether it's love, success, money, or validation-is the moment everything starts flowing effortlessly into your life?Sounds almost too good to be true, right? But here's the secret that the most magnetic, successful, and effortlessly powerful people already know:Detachment is the key
... Read more
Decisive Affirmations (1872 +) to Unlock Your Ability to Thrive in Changing Times

by Nicholas Mag ...

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Unlock Your Ability to Thrive in Changing Times. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, ... Read more

$6.99 CAD or Free with Kobo Plus

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Unlock Your Ability to Thrive in Changing Times. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day,
... Read more
The Detachment Advantage : Why Women Who Care Less Get Chosen More

by Isabella J. Blackwood ...

In a perfect world, loving someone fully would be enough to make them stay.In a perfect world, the woman who shows up most completely, gives most generously, and makes herself most available — that woman would feel the most secure. The most chosen. The most at peace.But you are not living in that world. You are living in this one.And in this one, you have given everything and still gone to bed ... Read more

$16.99 CAD or Free with Kobo Plus

In a perfect world, loving someone fully would be enough to make them stay.In a perfect world, the woman who shows up most completely, gives most generously, and makes herself most available — that woman would feel the most secure. The most chosen. The most at peace.But you are not living in that world. You are living in this one.And in this one, you have given everything and still gone to bed
... Read more
Il monaco che non voleva avere ragione

L’arte di prendere la vita con leggerezza

by Björn Natthiko Lindeblad ...

Immagina come andrebbero le cose se riuscissimo a ricordare a noi stessi, nel mezzo delle difficoltà e dei conflitti quotidiani, che forse non abbiamo ragione, che le nostre verità sono solo proiezioni sul futuro, che le nostre convinzioni possono essere, semplicemente, sbagliate. Immagina la sensazione di libertà con cui affronteremmo le nostre giornate, le relazioni, le difficoltà: quanta pace ... Read more

$16.99 CAD

Immagina come andrebbero le cose se riuscissimo a ricordare a noi stessi, nel mezzo delle difficoltà e dei conflitti quotidiani, che forse non abbiamo ragione, che le nostre verità sono solo proiezioni sul futuro, che le nostre convinzioni possono essere, semplicemente, sbagliate. Immagina la sensazione di libertà con cui affronteremmo le nostre giornate, le relazioni, le difficoltà: quanta pace
... Read more
Immer mit der Ruhe

Leben ist zu schön für Hast und Hektik

by Karlheinz A. Geißler ...

Wir verabscheuen Langeweile, mögen nicht warten und steigern allzugerne das Tempo. Aber wer sich unter dem Diktat der Termine nur durchs Leben peitscht, lebt an seinen eigenen Möglichkeiten vorbei. Zeit ist Leben, nicht nur kostbar, sondern auch vielfältig und bunt. Zeit gewinnt, wer der Devise abschwört, die alles Leben dem ökonomischen Nutzen unterordnet. Ruhe ist ein Sehnsuchtswort. Und ... Read more

$14.99 CAD

Wir verabscheuen Langeweile, mögen nicht warten und steigern allzugerne das Tempo. Aber wer sich unter dem Diktat der Termine nur durchs Leben peitscht, lebt an seinen eigenen Möglichkeiten vorbei. Zeit ist Leben, nicht nur kostbar, sondern auch vielfältig und bunt. Zeit gewinnt, wer der Devise abschwört, die alles Leben dem ökonomischen Nutzen unterordnet. Ruhe ist ein Sehnsuchtswort. Und
... Read more
Autismo infantil; estrategias efectivas para la inclusión y el éxito en los niños autistas

by Yascatery Martinez ...

Debes leer este libro por las siguientes razones:*Proporciona una comprensión profunda y actualizada del autismo infantil: el libro ofrece una visión detallada y actualizada de la definición, características y mitos del autismo infantil, lo que permitirá a los lectores tener una comprensión clara de la condición.*Ofrece estrategias efectivas para apoyar a niños con autismo: el libro presenta ... Read more

$9.99 CAD or Free with Kobo Plus

Debes leer este libro por las siguientes razones:*Proporciona una comprensión profunda y actualizada del autismo infantil: el libro ofrece una visión detallada y actualizada de la definición, características y mitos del autismo infantil, lo que permitirá a los lectores tener una comprensión clara de la condición.*Ofrece estrategias efectivas para apoyar a niños con autismo: el libro presenta
... Read more
The Abuser Had the Password

Financial Abuse Recovery - Reclaiming Your Accounts, Credit, and Digital Life After Financial Abuse

by Saoirse Ashworth ...

The illusion of control in an abusive relationship often persists long after physical distance is established-anddigital access is where that control truly lingers. Part of the After the Loss series, Saoirse Ashworth's insightfulbook explores the insidious ways financial abuse extends into our online lives and how to break free from itsgrip.When a partner gains access to your accounts, it stops ... Read more

$7.99 CAD

The illusion of control in an abusive relationship often persists long after physical distance is established-anddigital access is where that control truly lingers. Part of the After the Loss series, Saoirse Ashworth's insightfulbook explores the insidious ways financial abuse extends into our online lives and how to break free from itsgrip.When a partner gains access to your accounts, it stops
... Read more
El viaje de Cleo al corazón del cielo

by Javier Echevarría ...

En El viaje de Cleo al corazón del cielo, Javier Echevarría Escribens —psicólogo y actor— nos invita a realizar un recorrido profundo por las distintas etapas del duelo, contado a través de una historia llena de ternura y simbolismo.Cleo, una gatita curiosa y valiente, despierta en un lugar inesperado y se encuentra con dos ancianos. Ellos están esperando entrar a un corazón para convertirlo en su ... Read more

$18.99 CAD

En El viaje de Cleo al corazón del cielo, Javier Echevarría Escribens —psicólogo y actor— nos invita a realizar un recorrido profundo por las distintas etapas del duelo, contado a través de una historia llena de ternura y simbolismo.Cleo, una gatita curiosa y valiente, despierta en un lugar inesperado y se encuentra con dos ancianos. Ellos están esperando entrar a un corazón para convertirlo en su
... Read more
The Practical Guide to Stop Overthinking & Fix Your Relationships

Let Go of Toxic Thoughts, Overcome Anxiety, & Build Connection, Intimacy, & Trust with Your Partner

by Matt Tomporowski ...

Series Book 2 - Let Go, Heal, Grow & Love
Do your relationships make you feel like you’re trapped in a mental maze with no map, no exit, just endless twists that tighten the harder you try to escape?Every decision feels life-or-death.Every conversation replays like a psychological ambush.Every relationship becomes a riddle with no right answer.And around every corner? A monster.Not a cute gremlin hiding under your bed but a raging beast ... Read more

$6.99 CAD or Free with Kobo Plus

Do your relationships make you feel like you’re trapped in a mental maze with no map, no exit, just endless twists that tighten the harder you try to escape?Every decision feels life-or-death.Every conversation replays like a psychological ambush.Every relationship becomes a riddle with no right answer.And around every corner? A monster.Not a cute gremlin hiding under your bed but a raging beast
... Read more
El arte de la decisión

Descubre cómo los sesgos y atajos mentales deciden por ti, incluso cuando crees tener el control

by Pedro Vivar ...

Series series Bienestar, estilo de vida, salud
Creemos que elegimos con lógica, pero la mayoría de nuestras decisiones ya fueron tomadas por emociones, sesgos y atajos mentales que operan en silencio.El arte de la decisión es una guía profunda y práctica que revela cómo las resoluciones humanas —que creemos racionales— están en realidad moldeadas por emociones, sesgos cognitivos, heurísticos y atajos mentales invisibles. A través de ejemplos ... Read more

$15.99 CAD

Creemos que elegimos con lógica, pero la mayoría de nuestras decisiones ya fueron tomadas por emociones, sesgos y atajos mentales que operan en silencio.El arte de la decisión es una guía profunda y práctica que revela cómo las resoluciones humanas —que creemos racionales— están en realidad moldeadas por emociones, sesgos cognitivos, heurísticos y atajos mentales invisibles. A través de ejemplos
... Read more
¡No me digas que me tranquilice!

Herramientas prácticas para entender tu mente y gestionar el malestar del día a día

by Pedro Alejandro Gómez @pedroalejandrosaludmental ...

Series series Autoayuda y superación
La guía práctica que necesitas para entender qué te pasa y aprender a gestionar el malestar del día a día con herramientas que realmente funcionan.¿Alguna vez alguien te ha dicho que te tranquilices en medio de una discusión o de un momento de tensión? ¿Y te ha servido de algo?En una época en la que cada vez se habla más de rumiación, ansiedad, estrés o depresión, tenemos pocas herramientas para ... Read more

$15.99 CAD

La guía práctica que necesitas para entender qué te pasa y aprender a gestionar el malestar del día a día con herramientas que realmente funcionan.¿Alguna vez alguien te ha dicho que te tranquilices en medio de una discusión o de un momento de tensión? ¿Y te ha servido de algo?En una época en la que cada vez se habla más de rumiación, ansiedad, estrés o depresión, tenemos pocas herramientas para
... Read more
Reflections of an old child

by Daniel Ortiz Vaz ...

Series series UNIVERSO DE LETRAS
La historia de un hombre que decidió no dejar morir al niño que aprendió a leer entre las estrellas y el barro.This book is not a conventional self-help manual, but rather an emotional mapping divided into six stages that emulate the cycle of the seasons. Throughout its pages, the author offers a mirror in which to recognise our shadows and shed our social masks. By combining everyday experiences ... Read more

$6.99 CAD

La historia de un hombre que decidió no dejar morir al niño que aprendió a leer entre las estrellas y el barro.This book is not a conventional self-help manual, but rather an emotional mapping divided into six stages that emulate the cycle of the seasons. Throughout its pages, the author offers a mirror in which to recognise our shadows and shed our social masks. By combining everyday experiences
... Read more
Me acordé de mí... y me olvidé de ti

Cómo volver a ti, fortalecer tu autoestima y sanar desde dentro

by Elena Valmora ...

¿Hace cuánto tiempo no te eliges de verdad?Me acordé de mí... y me olvidé de ti te ayudará a dejar de vivir pendiente de la aprobación ajena y a reconstruir la relación más importante de tu vida: la que tienes contigo misma.Con este libro aprenderás a:• Reconocer las formas silenciosas en las que te abandonas para complacer a los demás.• Volver a escuchar tus necesidades, emociones y deseos sin ... Read more

$9.99 CAD or Free with Kobo Plus

¿Hace cuánto tiempo no te eliges de verdad?Me acordé de mí... y me olvidé de ti te ayudará a dejar de vivir pendiente de la aprobación ajena y a reconstruir la relación más importante de tu vida: la que tienes contigo misma.Con este libro aprenderás a:• Reconocer las formas silenciosas en las que te abandonas para complacer a los demás.• Volver a escuchar tus necesidades, emociones y deseos sin
... Read more
Autismus

Erscheinungsformen, Ursachen, Hilfen

by Helmut Remschmidt, Sanna Stroth ...

Series Book 2147 - Beck'sche Reihe
Autismus – das Sichabsondern von der Außenwelt und Verschlossen bleiben in der Welt der eigenen Gedanken und Phantasien – zählt zu den besonders rätselhaften seelischen Störungen. In diesem Buch werden von einem renommierten Spezialisten die verschiedenen autistischen Störungen und ihre Diagnostik beschrieben, die wichtigsten Behandlungsformen erläutert sowie die neuesten Ergebnisse der ... Read more

$14.33 CAD

Autismus – das Sichabsondern von der Außenwelt und Verschlossen bleiben in der Welt der eigenen Gedanken und Phantasien – zählt zu den besonders rätselhaften seelischen Störungen. In diesem Buch werden von einem renommierten Spezialisten die verschiedenen autistischen Störungen und ihre Diagnostik beschrieben, die wichtigsten Behandlungsformen erläutert sowie die neuesten Ergebnisse der
... Read more
Learning to Remain From Control to Surrender: A journey of Faith, Healing, and Becoming New

by Tiago Pinheiro ...

What if the security you keep searching for is something you must learn to find within yourself? We all have ways of trying to feel safe. We seek reassurance, analyse what went wrong, try to predict the future, or work harder to become someone who cannot be left behind. Sometimes, the very things we do to protect ourselves become the things that keep us trapped. Learning to Remain began with the ... Read more

$7.99 CAD or Free with Kobo Plus

What if the security you keep searching for is something you must learn to find within yourself? We all have ways of trying to feel safe. We seek reassurance, analyse what went wrong, try to predict the future, or work harder to become someone who cannot be left behind. Sometimes, the very things we do to protect ourselves become the things that keep us trapped. Learning to Remain began with the
... Read more
Innehalten und Verweilen

Geschichten, die Veränderungen ermöglichen

by Daniel Wilk ...

Series series Hypnose und Hypnotherapie
Trance-Geschichten helfen bei den unterschiedlichsten Problemen: Sie fördern einen guten Schlaf, mindern Ängste, verbessern die Konzentration, führen zu klarerem Denken und aktivieren verborgene Ressourcen. Die in diesem Buch versammelten Geschichten orientieren sich in ihrem Aufbau an der Hypnotherapie, wie sie von Milton H. Erickson entwickelt wurde. Sie führen in eine tiefere Entspannung oder ... Read more

$42.99 CAD or Free with Kobo Plus

Trance-Geschichten helfen bei den unterschiedlichsten Problemen: Sie fördern einen guten Schlaf, mindern Ängste, verbessern die Konzentration, führen zu klarerem Denken und aktivieren verborgene Ressourcen. Die in diesem Buch versammelten Geschichten orientieren sich in ihrem Aufbau an der Hypnotherapie, wie sie von Milton H. Erickson entwickelt wurde. Sie führen in eine tiefere Entspannung oder
... Read more
Bettgeflüster für die Seele

5 Minuten "Pillow Self-Talk" vor dem Schlafengehen, um Dir das Leben Deiner Träume zu erschaffen

by Kristen Helmstetter ...

Translated by Theresia Übelhör ...

Fünf Minuten am Abend für ein Traumleben am Tag! Ein traumhaftes Leben durch fünf Minuten Selbstgespräch vor dem Einschlafen? "Bettgeflüster für die Seele" ist deine magische kleine Auszeit, um dich von der Hektik des Tages befreien, Herz und Verstand wieder in Einklang zu bringen und dir zu kuscheligem, gesundem, erholsamem Schlaf und wohligen Träumen zu verhelfen. Wertvolle Impulse und ... Read more

$20.99 CAD or Free with Kobo Plus

Fünf Minuten am Abend für ein Traumleben am Tag! Ein traumhaftes Leben durch fünf Minuten Selbstgespräch vor dem Einschlafen? "Bettgeflüster für die Seele" ist deine magische kleine Auszeit, um dich von der Hektik des Tages befreien, Herz und Verstand wieder in Einklang zu bringen und dir zu kuscheligem, gesundem, erholsamem Schlaf und wohligen Träumen zu verhelfen. Wertvolle Impulse und
... Read more
Ratgeber Stress und Stressbewältigung

Informationen für Betroffene und Angehörige

by Tobias Stächele, Markus Heinrichs, Gregor Domes ...

Series Book 43 - Ratgeber zur Reihe Fortschritte der Psychotherapie
Der Begriff "Stress" ist allgegenwärtiger Bestandteil unserer Alltagssprache: Wir fühlen uns gestresst, wir leiden unter zu viel Stress, wir müssen dringend etwas gegen unseren Stress tun. Obwohl Stress, ebenso wie Burnout, keine diagnostizierbare Krankheit ist, stellen psychosoziale Belastungen wesentliche Risikofaktoren für die Entstehung und Aufrechterhaltung zahlreicher psychischer, ... Read more

$13.99 CAD

Der Begriff "Stress" ist allgegenwärtiger Bestandteil unserer Alltagssprache: Wir fühlen uns gestresst, wir leiden unter zu viel Stress, wir müssen dringend etwas gegen unseren Stress tun. Obwohl Stress, ebenso wie Burnout, keine diagnostizierbare Krankheit ist, stellen psychosoziale Belastungen wesentliche Risikofaktoren für die Entstehung und Aufrechterhaltung zahlreicher psychischer,
... Read more
Stop Letting AI Think for You

by Jonah Hale ...

Stop Letting AI Think for YouWhy Thinking Feels Harder, Focus Feels Weaker, and Attention Is Fading in the Age of AIArtificial intelligence has made answers immediate.But thinking was never meant to be.Without realizing it, many people have started replacing effort with convenience—asking before reflecting, reacting before reasoning, and relying on external input for clarity, direction, and ... Read more

$4.99 CAD or Free with Kobo Plus

Stop Letting AI Think for YouWhy Thinking Feels Harder, Focus Feels Weaker, and Attention Is Fading in the Age of AIArtificial intelligence has made answers immediate.But thinking was never meant to be.Without realizing it, many people have started replacing effort with convenience—asking before reflecting, reacting before reasoning, and relying on external input for clarity, direction, and
... Read more
Atrapados por la red

n/a

by Carolina Pérez Stephens ...

Luego de su primer libro, la autora analiza y presenta la impactante realidad de la adicción a la tecnología en adolescentes, principalmente en el uso de las redes sociales y las consecuencias en la salud mental y en la calidad de vida. Un libro que da cuenta de los principales problemas y que al mismo tiempo orienta a los padres, madres y apoderados a cómo enfrentar esta situación y cómo ... Read more

$13.99 CAD or Free with Kobo Plus

Luego de su primer libro, la autora analiza y presenta la impactante realidad de la adicción a la tecnología en adolescentes, principalmente en el uso de las redes sociales y las consecuencias en la salud mental y en la calidad de vida. Un libro que da cuenta de los principales problemas y que al mismo tiempo orienta a los padres, madres y apoderados a cómo enfrentar esta situación y cómo
... Read more
The Secure Soul Companion Guide

Finding Inner Strength and Connection When Trust Doesn't Come Easy

by Dr Alison Cook ...

A secure soul is built from the inside out.This companion guide to The Secure Soul helps you move from insight to transformation. Through guided reflections, practices, and exercises, you'll learn how to restore connection within your own soul so you can feel more grounded, more alive, and more secure in yourself, in your relationships, and with God.The ache of disconnection isn't only about ... Read more

$13.99 CAD

A secure soul is built from the inside out.This companion guide to The Secure Soul helps you move from insight to transformation. Through guided reflections, practices, and exercises, you'll learn how to restore connection within your own soul so you can feel more grounded, more alive, and more secure in yourself, in your relationships, and with God.The ache of disconnection isn't only about
... Read more

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