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eBooks de Dietas

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  • Slow Cooker Recipes Complete Cookbook (Boxed Set)

    3 Books In 1 Over 100 Great Tasting Slow Cooker Recipes

    In our modern fast paced world it is sometimes difficult to get good nutrition. Slow cooker recipes allows those on the go to prepare awesome meals that are ready when needed. By adding the necessary ingredients from the recipe into a slow cooker and setting the cooker to the appropriate cooking temp for the specified length of time, it creates a hearty meal that can be eaten and stored for later ... Leer más

    $4.99 USD

  • Why We Get Fat: And What to Do About It

    And What to Do About It

    de Gary Taubes ...
    An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and ... Leer más

    $9.99 USD

  • The Oxygen Advantage

    The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You

    A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola.Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most ... Leer más

    Antes $10.99 USD Ahora $8.99 USD

  • FRUITARIAN DIET COOKBOOK FOR SENIORS

    Delicious Recipes to Lose Weight and Improve Overall Health

    Are you ready to embrace a vibrant, healthy lifestyle that honors your golden years? Look no further than the "Fruitarian Diet Cookbook for Seniors," your ultimate guide to rejuvenating your body, mind, and spirit with the power of nature's bounty.This comprehensive cookbook will help you discover tons of mouthwatering recipes specifically tailored to meet the unique nutritional needs of seniors ... Leer más

    $3.99 USD

  • Underneath It All

    What's the secret to feeling sexier and incredibly confident, to looking thinner and shapelier without losing a pound? It's not your body or your clothes, but what you wear underneath it all! Now you can learn the secrets of always looking and feeling your best. Whether you're well-endowed or more petite, have a bountiful behind or want to create more curves, there is beautiful lingerie for you. ... Leer más

    $8.99 USD

  • Eat This!

    1,001 Things to Eat Before You Diet

    de Ian Jackman ...
    “Ian Jackman had the fool-hearty courage to set out armed with the two most dangerous tools for traveling in America, an inquiring mind and a hungry stomach. He lived to tell the tale with wit and charm.” — Mark Kurlansky, bestselling author of The Big Oyster and CodIan Jackman believes that life is too short to deny yourself our nation's true culinary treasures. Guided by food experts throughout ... Leer más

    Antes $6.99 USD Ahora $2.99 USD

  • Baking with Dorie

    Sweet, Salty & Simple

    A NEW YORK TIMES BESTSELLEREater's Best Cookbooks of Fall 2021Bon Appetit's Cookbook Gift Guide: 2021 EditionFood & Wine's 23 Fall Cookbooks We're Reading (and Cooking from) This SeasonFrom James Beard Award-winning and NYT best-selling author Dorie Greenspan, a baking book of more than 150 exciting recipesSay “Dorie Greenspan” and think baking. The renowned author o... ... Leer más

    $15.49 USD

  • Two Meals a Day

    The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever

    A health and fitness expert and New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet shares the secret to "intermittent eating".Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? Are you confused about the changing fads and ongoing controversy over what’s healthy and what’s not? It’s time to embrace a ... Leer más

    $12.99 USD

  • The Big Fat Surprise

    Why Butter, Meat and Cheese Belong in a Healthy Diet

    de Nina Teicholz ...
    A New York Times bestsellerNamed one of The Economist’s Books of the YearNamed one of The Wall Street Journal’s Top Ten Best Nonfiction BooksKirkus Reviews Best Nonfiction BooksForbes’s Most Memorable Healthcare BookIn The Big Fat Surprise,investigative journalist Nina Teicholz reveals the unthinkable: everything we thought we knew about dietary fat is wrong. She documents how... ... Leer más

    $14.99 USD

  • I'll Have What She's Having

    My Adventures in Celebrity Dieting

    A hilarious look at the eating habits of the fit and famous--from Gwyneth's goji berry and quail egg concoctions to Jackie Kennedy's baked potato and Beluga caviar regimen--Rebecca Harrington leaves no cabbage soup unstirred in her wickedly funny, wildly absurd quest to diet like the stars.Elizabeth Taylor mixed cottage cheese and sour cream; Madonna subsisted on "sea vegetables;" and Marilyn ... Leer más

    $7.99 USD

  • Plant Powered Plus

    Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health

    **The instant New York Times bestseller!The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.**We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut.Dr. ... Leer más

    $15.99 USD

  • The Shangri-La Diet

    The No Hunger Eat Anything Weight-Loss Plan

    de Seth Roberts ...
    As seen in the New York Times and on Good Morning America-now updated by the author.Imagine a diet that's as easy as "a spoonful of sugar" (or extra-light olive oil) twice a day. A diet that actually reduces appetite and cravings. A diet that's based on a wealth of scientific findings but is simple enough for anyone to stick to. A diet with results that amaze almost everyone who tries it ... Leer más

    Antes $5.99 USD Ahora $4.99 USD

  • Fuel the Fire

    A Nutrition and Body Confidence Guidebook for the Female Athlete

    A revolutionary approach to helping women athletes achieve success in sports and in life.In this game-changing guide, sports dietitian Pam Nisevich Bede explains how women are unique with regards to training, nutrition, and performance, on the road, court, field, or track. Instead of outdated concepts and male-centric research that never spoke to your specific needs, here you will find a framework ... Leer más

    $11.99 USD

  • Eat Smarter

    Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life

    Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show.Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most important moments of our lives. It's the building block that creates our brain, enabling us to have ... Leer más

    $14.99 USD

  • Raw Food Life Force Energy

    Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health

    de Natalia Rose ...
    Series Libro 2 - Raw Food Series
    Looking for a whole new approach to weight loss, health, and beauty without necessarily going all raw or strictly vegetarian? Welcome to Raw Food Life Force EnergyAccording to top nutritionist Natalia Rose, everyone is entitled to a beautiful lean body, youthful radiant skin, abundant energy, and a state of natural bliss. The secret is tapping into the ultimate source of well-being—Life Force ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Weightless

    A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve

    NATIONAL BESTSELLER • A board-certified physician shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results“This book is a game-changer. Dr. Salas-Whalen gives you the science and the compassion this conversation has been missing. You are not ... Leer más

    $13.99 USD

  • The End of Craving

    Recovering the Lost Wisdom of Eating Well

    The international bestseller from award-winning writer Mark Schatzker that reveals how our dysfunctional relationship with food began—and how science is leading us back to healthier living and eating.For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million ... Leer más

    $13.99 USD

  • Human Life Its Philosophy and Laws

    An Exposition of the Principles and Practices of Orthopathy

    This book holds a unique place in the history of natural hygiene. It is a book for all times, all seasons, and all people. It was the first book to give detailed historical and practical credit to most all of the brilliant pioneers who were responsible for establishing the foundations for orthopathy. "Orthopathy" also called "Natural Hygiene," is an alternative medical philosophy derived from ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Super Human

    The Bulletproof Plan to Age Backward and Maybe Even Live Forever

    de Dave Asprey ...
    Series Libro 5 - Bulletproof
    From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging and longevity that will help you up your game at any age.** New York Times Bestseller **Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find ... Leer más

    $10.99 USD

  • How To Weigh Less Permanently

    de John Thomas ...
    You weigh too much and all the "experts" are telling you to "lose weight." Your weight is not the problem. It is only the symptom. Your problem is that you are putting too much food in your mouth to satisfy your emotional need for food, your ENF™. You must eliminate the problem before the symptom will go away. This book contains a proprietary method to reverse or eliminate your ENF™. It's Reverse ... Leer más

    $4.95 USD o gratis con Kobo Plus

  • Food for Life

    How the New Four Food Groups Can Save Your Life

    Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. He also unveils a 21-day program for a smooth transition to the new way of eating healthfully. Line ... Leer más

    $14.99 USD

  • The Coconut Diet

    The Secret Ingredient That Helps You Lose Weight While You Eat Your Favorite Foods

    An exciting twenty-one-day weight loss program, simple meal plans, and more than seventy delicious, satisfying recipes can help you drop those extra pounds.Thousands of people are discovering what islanders have known for centuries: coconut oil has amazing health and weight loss benefits. Rich in healthy fats that boost your metabolism, curb cravings, and keep hunger at bay, coconut oil makes most ... Leer más

    $9.99 USD

  • Metabolical

    The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

    The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our metabolic health, economy, and environment over the past 50 years, and proposes an urgent manifesto based on nutrition science to cure both us and the planet.Dr. Robert Lustig, a pediatric neuroendocrinologist who has long ... Leer más

    $16.49 USD o gratis con Kobo Plus

  • Fasting Cancer

    How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment

    A groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer, from the bestselling author of The Longevity DietDespite all our scientific advances, which have allowed us to prevent and treat so many deadly diseases, almost one in two people will develop cancer in the U.S. In Fasting Cancer, Dr. Valter Longo, one of the leading scientists in ... Leer más

    $16.99 USD