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Audiolibros de Zen

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  • Audiolibro

    Walk With Me in Sound

    A Mindfulness Soundscape with Zen Buddhist master Thich Nhat Hanh

    Completo

    1 horas 41 minutos

    Slow down and breathe.Enter the ultimate meditative listening experience, inspired by the teachings of Zen Buddhist master Thich Nhat Hanh.Based on the major documentary Walk With Me, this soundscape features narration from Benedict Cumberbatch, with an introduction by Marc J. Francis, the codirector of the award-winning film.From monastic chants to mindfulness bells and the sounds of nature, ... Leer más

    $13.99 USD

  • Audiolibro

    The Three Pillars of Zen

    Teaching, Practice, and Enlightenment

    Narrado por Sean Runnette ...

    Completo

    14 hora 27 minutos

    In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen—teaching, practice, and enlightenment—Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, ... Leer más

    $25.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Sun My Heart

    The Companion to The Miracle of Mindfulness

    Narrado por Brother Phap Huu ...

    Completo

    4 hora 42 minutos

    The sequel to the bestselling Miracle of Mindfulness. A “friend rather than a book,” The Sun My Heart is a true spiritual classic with wisdom for any situation.One of Thich Nhat Hanh’s most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. Using the objects and events of everyday life in his hermitage in Plum Village–the gradual ... Leer más

    $16.99 USD o gratis con Kobo Plus

  • Audiolibro

    Dark Nights of the Soul

    A Guide to Finding Your Way Through Life's Ordeals

    de Thomas Moore ...
    Narrado por Thomas Moore ...

    Completo

    11 hora 23 minutos

    Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference.Our lives are filled with emotional tunnels: the loss of a loved one or end of a relationship, aging and illness, career disappointments or just an ongoing sense of dissatisfaction with life. Society tends to view these “dark ... Leer más

    $22.99 USD

  • Audiolibro

    Zen

    The Authentic Gate

    de Yamada Koun ...
    Narrado por Sean Runnette ...

    Completo

    8 hora 22 minutos

    "Whether a beginner or at the highest level of practice, learn Zen from one of the greatest masters of the twentieth century.Why practice Zen? What sets Zen apart from religion? What are its different practices?These questions, and more, are examined and answered by Zen Master Koun Yamada, whose Dharma heirs include Robert Aitken, Ruben Habito, and David Loy. Through compelling stories and a ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    Zen and the Art of Happiness

    Narrado por Chris Prentiss ...

    Completo

    2 hora 6 minutos

    Zen and the Art of Happiness is a popular book by Chris Prentiss that has been translated and published in more than 20 countries around the world.According to Chris Prentiss, by training oneself to think and feel in a certain manner, changes can happen in the body, which can go a long way in improving the overall well-being of the person. In this audiobook, he gives valuable insights on how to ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Audiolibro

    Living Everyday Zen

    Narrado por Charlotte Joko Beck ...

    Completo

    1 horas 42 minutos

    Beyond the meditation cushion, where do you ultimately find the profound clarity, presence, and simple joy of Zen? "Where it has always been—in everyday life," teaches Charlotte Joko Beck, "whether it's raising our kids, working in the office, or even cleaning the house."On Living Everyday Zen, this seminal voice in American Zen shares some of her hallmark teachings and insights from nearly 50 ... Leer más

    $17.99 USD

  • Audiolibro

    Zen

    Beginner’s Guide to Practicing Zen Meditation and Achieving Inner Peace and Happiness

    de Alexa Parsons ...
    Narrado por Digital Voice Mike G ...

    Completo

    36 minutos

    This audiobook is narrated by a digital voice.When you hear the word "Zen," you might imagine a group of Buddhist monks sitting cross-legged in robes, with their thumb tips touching their fingertips. The practice of Zen actually goes far beyond any spiritual group or cultural stereotypes. It's an effective and popular method of meditating, connecting your mind, spirit, and body, and living a life ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • Audiolibro

    Pause, Breathe, Smile

    Awakening Mindfulness When Meditation Is Not Enough

    de Gary Gach ...
    Narrado por Gary Gach ...

    Completo

    6 hora 49 minutos

    AudioFile Earphones Award WinnerSpirituality & Practice Best Spiritual Books of 2018Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or act—the ethical dimension of mindfulness. When we ... Leer más

    $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    Awakening the Buddhist Heart

    Integrating Love, Meaning, and Connection into Every Part of Your Life

    Narrado por Lama Surya Das ...

    Abreviado

    6 hora 9 minutos

    "Life is about relationship-the relationship we have with ourselves, with each other, with the world, as well as the connection to that which is beyond any of us yet imminent in each of us. When our relationships are good, we feel good; when they are bad, we feel awful. Let's accept it: We need each other. We need to feel connected; we need to feel each other's presence and love."What is the ... Leer más

    $12.99 USD

  • Audiolibro

    Becoming Yourself

    Teachings on the Zen Way of Life

    Narrado por Shunryu Suzuki, Peter Coyote ...

    Completo

    4 hora 55 minutos

    **From the beloved author of Zen Mind, Beginner’s Mind comes a new book of teachings on the essence of Zen practice"I felt a burden being lifted from my shoulders just by reading this remarkable book." —Oliver Burkeman**“Our way of sitting is for you to become yourself.”In this long-awaited book from one of the most influential spiritual teachers of the last century, Shunryu Suzuki Roshi shares ... Leer más

    $15.99 USD

  • Audiolibro

    Ikigai Et Philosophie Japonaise

    3 livres en 1 : Ikigai, Kaizen et Shinrin-yoku Les secrets du bonheur de la philosophie japonaise pour une vie longue et épanouie

    Narrado por Barthelemy Heran ...

    Completo

    3 hora 44 minutos

    Avez-vous envie de trouver votre place dans le monde, en identifiant ce qui vous rend unique et mener une vie harmonieuse et riche de sens ?Quel est le sens de ma vie ? Quelle est ma place dans ce monde ? Ces questionnements nous accompagnent durant des années et sont souvent laissés sans réponse.Vivre chaque jour pleinement et sereinement est l’idéal auquel nous aspirons sans trop y croire. ... Leer más

    $17.99 USD

  • Audiolibro

    Der achtsame Mr. Caine und die Tote im Tank

    Narrado por Brigitte Carlsen ...

    Completo

    8 hora 52 minutos

    Die berühmt-berüchtigte Künstlerin Kristal Havfruen wird tot aufgefunden - in einem Tank mit Formaldehyd treibend. In Laurence Anholts Krimi müssen der Zen-Ermittler Vincent Caine und seine ironische Partnerin Shanti Joyce sich zusammenraufen, um den spektakulären Mord aufzuklären. Ein charmanter Krimi und Auftakt der neuen Serie um den achtsamen Buddhisten Mr. Caine.An einem Juliabend versammeln ... Leer más

    $19.99 USD o gratis con Kobo Plus

  • Audiolibro

    Les Maximes de Confucius

    de Confucius ...
    Narrado por Daniel Franck ...

    Completo

    27 minutos

    Ce recueil des plus belles maximes de Confucius permet, de façon synthétique, d'aborder l'ensemble des thèmes chers au confucianisme et de se familiariser avec une philosophie dont l'influence a largement dépassé les frontières de l'Asie. ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Audiolibro

    Your Best Self: Letting Love Find You

    Narrado por Brenda Shoshanna ...
    Series series Your Best Self

    Completo

    42 minutos

    The search for love can feel endless. We tend to create mental lists of what we want; when someone meets our demands and expectations, it works for a while. Then, when things change or wear out, it’s on to the next. LETTING LOVE FIND YOU, offers a totally different way. On this new path, you will discover how to cultivate and find love that is fresh, alive, and enduring. You will learn how love ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Audiolibro

    Zen

    Relieve Stress and Anxiety through Mindfulness and Meditation

    Narrado por Mary Johnson ...

    Completo

    59 minutos

    Most people who practice Zen techniques, are calmer and more satisfied in their lives. It’s one of those things you have to experience to understand it.A pure Zen perspective on life can carry many benefits. It can help reduce stress and anxiety, alter the neuro-chemicals in your cerebrum, and make you feel more powerful and capable of things because of a more balanced outlook on the many ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    日本の哲学:禅・武士道・わびさびに学ぶ、より穏やかに、より意義深く生きる日々の知恵

    de 佐伯 翔 ...
    Narrado por 佐伯 翔 ...

    Completo

    2 hora 5 minutos

    絶え間ない情報と終わりのない不安に疲弊する日々の中で、禅とわびさびの哲学は、完璧主義を手放し、揺るがない心の平穏を取り戻すための最強の自己啓発ツールとなります。満員電車に揺られる通勤時や就寝前の静かなリラックスタイムに耳を傾けるだけで、過去の後悔や未来への恐れから解放され、今この瞬間を豊かに生きるためのしなやかな「内側の軸」が育まれていきます。先行きが見えない複雑な現代社会において、日本古来の思想は単なる歴史の知識ではなく、私たちの心を深く癒やす実践的な羅針盤です。誠実さと責任を教える武士道の精神を人間関係や仕事の葛藤に活かし、不完全なものに美しさを見出す感性が、あなたを無用なプレッシャーから優しく解き放ちます。本書で見つかること:呼吸や家事、スマートフォンの使い方など、ありふれた日常をマインドフルな時間に変える具体的なアプローチ。「厳しさ」ではなく、自分の言葉に責任を持ち ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Introduction to Buddhism, Zen and the Soto Tradition with John Danvers, An

    How Zen ideas and practices assimilate into the historical development of Buddhism in India, China and Japan

    de John Danvers ...
    Narrado por John Danvers ...
    Series Audiolibro 4 - Buddhist Scholars

    Completo

    5 hora 51 minutos

    In this series of 10 talks, an introduction to Zen Buddhism, with a particular emphasis on the Soto tradition, ideas and practices firmly located within the historical development of Buddhism in India, China and Japan, including the revision and revitalisation of Buddhist ideas and practices by interaction with Daoist teachers and practitioners1. Shakyamuni, the historical Buddha, the legends that ... Leer más

    $19.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Teachings of Zen Master Dogen

    Selections from Moon in a Dewdrop

    de Gary Snyder ...
    Narrado por Gary Snyder ...

    Abreviado

    2 hora 59 minutos

    Dogen Zenji (1200-1253 C.E.) founded the Soto school of Zen Buddhism in Japan. His teachings are the very embodiment of the paradoxical blend of mystery and clarity that characterizes Zen. Dogen's approach to meditation has become perhaps the most influential Eastern spiritual practice in the Western world. These selections—from the publication Moon in a Dewdrop edited by Kazuaki Tanahashi—were ... Leer más

    $17.99 USD o gratis con Kobo Plus

  • Audiolibro

    Zen: How Intelligence, Analysis, and Constant Thinking (How Intelligence, Analysis, and Constant Thinking Quietly Exhaust the Mind)

    Completo

    1 horas 2 minutos

    This audiobook is narrated by a digital voice.This book has actionable information on how to achieve happiness, focus & mindfulness by the power of zen.Our core desire as humans is pretty simple; happiness. But in our quest to finding happiness, we must come to terms with this simple reality; life is full of suffering. In fact, many of the things we do, enjoy or think are a product of suffering. ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    بوذية الزن للمبتدئين: دليل ميسّر وعملي إلى اليقظة الذهنية والخواء والاستنارة في الحياة اليومية

    Completo

    2 hora 22 minutos

    تخلص من الإرهاق الذهني واكتشف السلام الداخلي عبر دمج ممارسات اليقظة الذهنية في زحام حياتك المعاصرة. وسط صخب العمل وتوتر المسؤوليات، يمهد هذا المسار التأملي الهادئ طريقًا عمليًا للتحرر من دوامة التفكير المفرط. جرب متعة الحضور التام وتحويل أبسط اللحظات إلى واحة من السكينة.بدلًا من الغرق في النظريات المعقدة، سيرشدك هذا المنهج اللطيف إلى تقبل ذاتك وإسكات النقد الداخلي القاسي برحمة ووعي. ستتعلم كيف ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    13则禅故事,帮你停止过度思考,找到内心平静

    de 廖桂倩 ...
    Narrado por 廖桂倩 ...

    Completo

    2 hora 35 minutos

    当精神内耗与焦虑反刍让你在深夜辗转反侧时,用十三则治愈人心的现代禅故事,为你松开脑中死结,重建一套边听边练的极简正念心理工具。不需要钻研枯燥晦涩的哲学理论,只需伴随温和清晰的讲述,在沉浸式的音频体验中认清自我羁绊,从无休止的“反复权衡”与“预演未来”中彻底解脱出来。无论你正面对无法掌控的不确定性,还是深陷决策瘫痪的泥沼,这些朴素直白的故事与解析都能带来踏实而温柔的抚慰。它不强求你消灭所有杂念,而是引导你在通勤、散步或睡前的零碎时间里,用最轻盈的方式将注意力带回当下,找回久违的内心平静。你将在本书中发现:识别并打破三大思维困境:看清大脑是如何通过反刍往事、预演未来与反复权衡来消耗你的精力。掌握“觉察念头”的核心技巧:在复杂的高压情境中,学会将客观事实与主观判断彻底剥离。摆脱完美主义的心理陷阱:松开对完美答案的紧绷执念,在充满变数的现代生活中勇敢迈出行动的第一步。专为音频场景打造的实用微练习 ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Your Best Self: Developing a Grateful Mind

    Narrado por Brenda Shoshanna ...
    Series series Your Best Self

    Completo

    40 minutos

    Depression and gratitude cannot live in the same mind at the same time. DEVELOPING A GRATEFUL MIND shows how to leave the dissatisfied, complaining mind behind and live with gratitude and happiness all day long. ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Audiolibro

    Applying The Tao of Human Interactions

    Narrado por Paul Metcalfe ...

    Completo

    1 horas 8 minutos

    This is an introduction to The Tao of Human Interactions.I decided to write this book because of the need for an effective system of managing and enhancing people's ability to communicate. Its applications span business as well as personal interactions. It can be a simple way of assessing the personalities of people around you and enabling you to better interact with them. I've played the role of ... Leer más

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