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artículosartículo

Incluye libros electrónicos

Incluye audiolibros

Incluye 30 horas de tiempo de escucha

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions

Recibe 1 crédito cada mes para el audiolibro de tu elección

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions

Incluye libros electrónicos

Incluye audiolibros

Incluye 30 horas de tiempo de escucha

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
Audiolibro
de ,

Disponible el:
. Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions.

Preventa
1 audiolibro mensual

+ Prueba gratis de 30 días

Oferta especial

Recibe 1 crédito cada mes para intercambiarlo por un audiolibro de tu elección.

*Sin compromiso, cancela en cualquier momento

GRATIS

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Audiolibro

Audiolibro

Your Best Self: Dissolving Anger

de Brenda Shoshanna ...

Narrado por Brenda Shoshanna ...

Series series Your Best Self
Completo

43 minutos

Unchecked anger produces anxiety, depression and difficult relationships, and weakens your health as well. There is an easy way to dissolve anger, to reclaim your serene self. DISSOLVING ANGER will show you a quick and effective way to release anger on the spot, and to allow you to live life calmly, with peace of mind. ... Leer más

$2.99 USD o gratis con Kobo Plus

Unchecked anger produces anxiety, depression and difficult relationships, and weakens your health as well. There is an easy way to dissolve anger, to reclaim your serene self. DISSOLVING ANGER will show you a quick and effective way to release anger on the spot, and to allow you to live life calmly, with peace of mind.
... Leer más
Audiolibro

Audiolibro

Your Best Self: Worry Free

de Brenda Shoshanna ...

Narrado por Brenda Shoshanna ...

Series series Your Best Self
Completo

42 minutos

WORRY FREE offers a new, daring way of encountering difficulties. It provides a unique process which allows you to work with the problem within. You will come to see that the cause of our upset is never what you think—and that, in fact, there is no need to be disturbed by any person, problem or circumstance. The process presented here will help put an end to anxiety and hopelessness, and lead you ... Leer más

$2.99 USD o gratis con Kobo Plus

WORRY FREE offers a new, daring way of encountering difficulties. It provides a unique process which allows you to work with the problem within. You will come to see that the cause of our upset is never what you think—and that, in fact, there is no need to be disturbed by any person, problem or circumstance. The process presented here will help put an end to anxiety and hopelessness, and lead you
... Leer más
Audiolibro

Audiolibro

Your Best Self: Becoming All You Are Meant to Be

de Brenda Shoshanna ...

Narrado por Brenda Shoshanna ...

Series series Your Best Self
Completo

40 minutos

It’s easy to feel as though you are not living your true purpose in life, or becoming all you are meant to be. It can be difficult to even know how to discover what that is. So much of life is run by the need for security, approval and belonging, that is unusual to take time out to discover a different way. BECOMING ALL YOU ARE MEANT TO BE provides steps to take, questions to answer, insights and ... Leer más

$2.99 USD o gratis con Kobo Plus

It’s easy to feel as though you are not living your true purpose in life, or becoming all you are meant to be. It can be difficult to even know how to discover what that is. So much of life is run by the need for security, approval and belonging, that is unusual to take time out to discover a different way. BECOMING ALL YOU ARE MEANT TO BE provides steps to take, questions to answer, insights and
... Leer más
Audiolibro

Audiolibro

Your Best Self: Ultimate Stress Control

de Brenda Shoshanna ...

Narrado por Brenda Shoshanna ...

Series series Your Best Self
Completo

40 minutos

There are many temporary ways to relieve stress , but they only last for a short time. Ultimate Stress Control goes to the root of the matter and offers a new way to handle your feelings. Rather than repress, escape, or cling to feelings, you will discover that you are always senior to stressful feelings. Ultimate Stress Control shows you how to safely allow all feelings into your life—and how to ... Leer más

$2.99 USD o gratis con Kobo Plus

There are many temporary ways to relieve stress , but they only last for a short time. Ultimate Stress Control goes to the root of the matter and offers a new way to handle your feelings. Rather than repress, escape, or cling to feelings, you will discover that you are always senior to stressful feelings. Ultimate Stress Control shows you how to safely allow all feelings into your life—and how to
... Leer más
Audiolibro

Audiolibro

Your Best Self: How Zen are You in Love?

de Brenda Shoshanna ...

Narrado por Brenda Shoshanna ...

Series series Your Best Self
Completo

41 minutos

What is Zen and what does it have to do with having happy, life-giving relationships? HOW ZEN ARE YOU IN LOVE? will teach you the zen approach to joyous, true relationships. It will help you look inward and outward, removing the veil and showing you how to attract the perfect partner for you. ... Leer más

$2.99 USD o gratis con Kobo Plus

What is Zen and what does it have to do with having happy, life-giving relationships? HOW ZEN ARE YOU IN LOVE? will teach you the zen approach to joyous, true relationships. It will help you look inward and outward, removing the veil and showing you how to attract the perfect partner for you.
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Audiolibro

Audiolibro

Your Best Self: Stop the Fighting In Your Relationship

de Brenda Shoshanna ...

Narrado por Brenda Shoshanna ...

Series series Your Best Self
Completo

46 minutos

Even though it is painful, many are unconsciously addicted to the fighting that occurs in their relationship. The fighting creates a false sense of closeness and excitement and makes us feel as if the other person really cares. Some use the fighting to test the love of their partner. For others, who are afraid of closeness, the fighting keeps real intimacy away. Without a good fight, a ... Leer más

$2.99 USD o gratis con Kobo Plus

Even though it is painful, many are unconsciously addicted to the fighting that occurs in their relationship. The fighting creates a false sense of closeness and excitement and makes us feel as if the other person really cares. Some use the fighting to test the love of their partner. For others, who are afraid of closeness, the fighting keeps real intimacy away. Without a good fight, a
... Leer más
Audiolibro

Audiolibro

Your Best Self: The Emergency Technique, Stopping Panic When It Starts

de Brenda Shoshanna ...

Narrado por Brenda Shoshanna ...

Series series Your Best Self
Completo

40 minutos

When in the midst of an emergency, inner or outer bells are ringing, lights flashing, emotions running. You are flooded with fear, anger, and more and have no idea how to gain control. THE EMERGENCY TECHNIQUE: STOPPING PANIC WHEN IT STARTS offers wonderful, simple, steps which will calm you down immediately, bring clarity to the situation and also provide a new, beneficial perspective on what is ... Leer más

$2.99 USD o gratis con Kobo Plus

When in the midst of an emergency, inner or outer bells are ringing, lights flashing, emotions running. You are flooded with fear, anger, and more and have no idea how to gain control. THE EMERGENCY TECHNIQUE: STOPPING PANIC WHEN IT STARTS offers wonderful, simple, steps which will calm you down immediately, bring clarity to the situation and also provide a new, beneficial perspective on what is
... Leer más
Audiolibro

Audiolibro

Your Best Self: Zen Parenting

de Brenda Shoshanna ...

Narrado por Brenda Shoshanna ...

Series series Your Best Self
Completo

40 minutos

Parenting can sometimes seem difficult, filled with power struggles day by day. ZEN PARENTING can help offer a new approach, and help make parenting fun. As you alter your perspective and come to learn that your children are your teachers, it will become easier to create a safe, open space for both you and your children to grow. You learn how to honor and respect your children’s unique journey in ... Leer más

$2.99 USD o gratis con Kobo Plus

Parenting can sometimes seem difficult, filled with power struggles day by day. ZEN PARENTING can help offer a new approach, and help make parenting fun. As you alter your perspective and come to learn that your children are your teachers, it will become easier to create a safe, open space for both you and your children to grow. You learn how to honor and respect your children’s unique journey in
... Leer más
Audiolibro

Audiolibro

Your Best Self: True Conversation

de Brenda Shoshanna ...

Narrado por Brenda Shoshanna ...

Series series Your Best Self
Completo

44 minutos

You carry most of your conversations with yourself, around and around in your own mind. In this world of monologue, you can become stuck. It can become hard to really hear the other. A TRUE CONVERSATION will show you how to open yourself to the world of dialogue, to true connection, healing, and aliveness. As you become more present and more available to real encounters, you will find not only ... Leer más

$2.99 USD o gratis con Kobo Plus

You carry most of your conversations with yourself, around and around in your own mind. In this world of monologue, you can become stuck. It can become hard to really hear the other. A TRUE CONVERSATION will show you how to open yourself to the world of dialogue, to true connection, healing, and aliveness. As you become more present and more available to real encounters, you will find not only
... Leer más
Audiolibro

Audiolibro

Your Best Self: True Wealth

de Brenda Shoshanna ...

Narrado por Brenda Shoshanna ...

Series series Your Best Self
Completo

39 minutos

We spend most of our lives searching for and accumulating what we think will make us happy, content and safe. Yet, the more we gain, the more we want. Why can’t we sate our inner hunger? It is partly because we live life unaware of the endless gifts we are constantly receiving, unaware of how to appreciate them. We live with a sense of inner greed and poverty, rather than with gratitude. TRUE ... Leer más

$2.99 USD o gratis con Kobo Plus

We spend most of our lives searching for and accumulating what we think will make us happy, content and safe. Yet, the more we gain, the more we want. Why can’t we sate our inner hunger? It is partly because we live life unaware of the endless gifts we are constantly receiving, unaware of how to appreciate them. We live with a sense of inner greed and poverty, rather than with gratitude. TRUE
... Leer más
Audiolibro

Audiolibro

Your Best Self: Becoming Mindful

de Brenda Shoshanna ...

Narrado por Brenda Shoshanna ...

Series series Your Best Self
Completo

40 minutos

When we give ourselves permission to stop racing around and to be aware of the current moment, our entire lives can change. Becoming Mindful will show you a process which will introduce mindfulness, and put you on the road to improving the quality of your life, health, relationships and life. ... Leer más

$2.99 USD o gratis con Kobo Plus

When we give ourselves permission to stop racing around and to be aware of the current moment, our entire lives can change. Becoming Mindful will show you a process which will introduce mindfulness, and put you on the road to improving the quality of your life, health, relationships and life.
... Leer más
Audiolibro

Audiolibro

Your Best Self: Undoing Fear

de Brenda Shoshanna ...

Narrado por Brenda Shoshanna ...

Series series Your Best Self
Completo

46 minutos

Fear can run your life, both consciously and unconsciously. But you can turn fear around, dialogue with it, and let it go for good. Undoing Fear shows you how to loosen the grip fear has over your life. You will learn to stop giving it your energy and believing in it. You learn how to reclaim your insight and your own inner strength. ... Leer más

$2.99 USD o gratis con Kobo Plus

Fear can run your life, both consciously and unconsciously. But you can turn fear around, dialogue with it, and let it go for good. Undoing Fear shows you how to loosen the grip fear has over your life. You will learn to stop giving it your energy and believing in it. You learn how to reclaim your insight and your own inner strength.
... Leer más