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Audiolibro

शुरुआत करने वालों के लिए केटोजेनिक आहार हिंदी में/ Ketogenic diet for beginners in hindi: अपने शरीर की प्राकृतिक प्रक्रियाओं का उपयोग करके तेजी से वजन कम करें

de Charlie Mason ...

Narrado por Daksha Punja ...

Completo

46 minutos

यदि आपको अपना वजन कम करने की आवश्यकता है, तो आपने अब तक केटोजेनिक आहार के बारे में सुना होगा। यह आहार की दुनिया में नयी दीवानगी है।तो क्या अंतर है? कीटो आहार वास्तविक विज्ञान पर स्थापित किया गया है और कम से कम 1980 के दशक के बाद से वजन घटाने में सहायता के लिए इस्तेमाल किया गया है। केटोजेनिक आहार आपके शरीर की प्राकृतिक वसा जलने की प्रक्रियाओं का लाभ उठाने के लिए है, ताकि कुछ ही समय में उन पाउंडों क ... Leer más

$9.99 USD o gratis con Kobo Plus

यदि आपको अपना वजन कम करने की आवश्यकता है, तो आपने अब तक केटोजेनिक आहार के बारे में सुना होगा। यह आहार की दुनिया में नयी दीवानगी है।तो क्या अंतर है? कीटो आहार वास्तविक विज्ञान पर स्थापित किया गया है और कम से कम 1980 के दशक के बाद से वजन घटाने में सहायता के लिए इस्तेमाल किया गया है। केटोजेनिक आहार आपके शरीर की प्राकृतिक वसा जलने की प्रक्रियाओं का लाभ उठाने के लिए है, ताकि कुछ ही समय में उन पाउंडों क
... Leer más
Audiolibro

Acid Reflux Diet

an Easy Way to Heal and Prevent Gastro-Esophageal Reflux Disease

de Raquel L. Morales ...

Narrado por Eliza Carrey ...

Completo

5 hora 32 minutos

Get Rid of Acid Reflux Forever and Start Enjoying Food Again!Gastro-Esophageal Reflux Disease (GERD), or simply acid reflux, is when acid gets out of your stomach and goes in the direction of your mouth. It’s annoying, embarrassing,and sometimes painful. It prevents you from enjoying your meals and relaxing after eating. It causes bad breath so you may feel awkward in social situations. It won’t ... Leer más

$8.99 USD o gratis con Kobo Plus

Get Rid of Acid Reflux Forever and Start Enjoying Food Again!Gastro-Esophageal Reflux Disease (GERD), or simply acid reflux, is when acid gets out of your stomach and goes in the direction of your mouth. It’s annoying, embarrassing,and sometimes painful. It prevents you from enjoying your meals and relaxing after eating. It causes bad breath so you may feel awkward in social situations. It won’t
... Leer más
Audiolibro

Gut-Brain Anxiety Workbook, The

A 7-Week Program to Heal Your Digestive System and Calm Your Anxious Mind

de Vedette Daphne Peck ...

Narrado por Digital Voice Madison G ...

Completo

This audiobook is narrated by a digital voice.Discover the Hidden Connection Between Your Gut and Anxiety - and Finally Find Lasting ReliefDo you experience stomach churning, digestive upset, or gut sensations when anxiety strikes? You're not alone. Revolutionary research reveals that 95% of your body's mood-regulating serotonin is produced in your gut, not your brain. This groundbreaking workbook ... Leer más

$12.99 USD

This audiobook is narrated by a digital voice.Discover the Hidden Connection Between Your Gut and Anxiety - and Finally Find Lasting ReliefDo you experience stomach churning, digestive upset, or gut sensations when anxiety strikes? You're not alone. Revolutionary research reveals that 95% of your body's mood-regulating serotonin is produced in your gut, not your brain. This groundbreaking workbook
... Leer más
Audiolibro

पौष्टिक भोजन हिंदी में/ Nutritious food In Hindi: क्या खाना चाहिए इस पर खाद्य विज्ञान गाइड (Hindi Edition)

de Charlie Mason ...

Narrado por Priya Malhotra ...

Completo

1 horas 54 minutos

हम सभी खाते हैं। हम सभी जानते हैं कि कुछ खाद्य पदार्थ दूसरों की तुलना में हमारे लिए बेहतर होते हैं, और हम सभी जानते हैं कि हम जिन खाद्य पदार्थों के लिए तरसते हैं, वे आमतौर पर हमारे लिए अच्छे नहीं होते!सिद्धांत बढ़िया है, लेकिन अभ्यास बेहतर है। यह पुस्तक पोषण और खाद्य विज्ञान सिद्धांत को आपके जीवन में उपयोग करने के बारे में है। जानें कि कौन से खाद्य पदार्थ खाने चाहिए और कौन से नहीं, और क्यों। यह प ... Leer más

$12.99 USD o gratis con Kobo Plus

हम सभी खाते हैं। हम सभी जानते हैं कि कुछ खाद्य पदार्थ दूसरों की तुलना में हमारे लिए बेहतर होते हैं, और हम सभी जानते हैं कि हम जिन खाद्य पदार्थों के लिए तरसते हैं, वे आमतौर पर हमारे लिए अच्छे नहीं होते!सिद्धांत बढ़िया है, लेकिन अभ्यास बेहतर है। यह पुस्तक पोषण और खाद्य विज्ञान सिद्धांत को आपके जीवन में उपयोग करने के बारे में है। जानें कि कौन से खाद्य पदार्थ खाने चाहिए और कौन से नहीं, और क्यों। यह प
... Leer más
Audiolibro

Soup Maker Recipe Book, Vegetarian Cookbook, Smoothie Recipe Book, 5 2 Diet Recipe Book

de Charlie Mason ...

Narrado por Betty Jonston, Kyler Alamon, Catherine O'Corner ...

Completo

2 hora 47 minutos

Soup Maker Recipe Book:We all find ourselves attempting and failing to tackle the limited time we have during the day!This soup recipe cookbook not only includes a wide variety of soup recipes that will leave you feeling satisfied but it was based on a shared goal that most everyone strives for better health in half the time!Vegetarian Cookbook:Maximize your vegetarian lifestyle with this ... Leer más

$14.99 USD o gratis con Kobo Plus

Soup Maker Recipe Book:We all find ourselves attempting and failing to tackle the limited time we have during the day!This soup recipe cookbook not only includes a wide variety of soup recipes that will leave you feeling satisfied but it was based on a shared goal that most everyone strives for better health in half the time!Vegetarian Cookbook:Maximize your vegetarian lifestyle with this
... Leer más
Audiolibro

Understanding Balanced Nutrition

de Ruchini Kaushalya ...

Narrado por Abigail ...

Completo

1 horas 52 minutos

In a world filled with ever-changing diets and nutritional advice, it's easy to feel overwhelmed and confused about what truly constitutes a balanced diet. "Understanding Balanced Nutrition" is here to demystify the complexities of nourishing your body effectively and holistically.Whether you're a health enthusiast, a fitness professional, or someone seeking to improve your well-being, this book ... Leer más

$7.99 USD o gratis con Kobo Plus

In a world filled with ever-changing diets and nutritional advice, it's easy to feel overwhelmed and confused about what truly constitutes a balanced diet. "Understanding Balanced Nutrition" is here to demystify the complexities of nourishing your body effectively and holistically.Whether you're a health enthusiast, a fitness professional, or someone seeking to improve your well-being, this book
... Leer más
Audiolibro

Carnivore Diet

The Complete Guide to Lose Fat , Get Lean Body, Increasing Metabolism and Performance

de Damian Carner ...

Narrado por Lydell Storm ...

Series Audiolibro 4 - Improving Your Lifestyle Through Healthy Eating, Self Hypnosis, and Exercise
Completo

5 hora 42 minutos

Discover the raw power of the carnivore diet with this incredible guide.Are you interested in learning about the meat-only diet which is surging in popularity across the modern world? Do you want to discover how you can take charge of your health on the carnivore diet and enjoy higher energy, a boosted immune system, and a healthier life? Then, keep reading...The carnivore diet is a powerful, ... Leer más

$17.99 USD o gratis con Kobo Plus

Discover the raw power of the carnivore diet with this incredible guide.Are you interested in learning about the meat-only diet which is surging in popularity across the modern world? Do you want to discover how you can take charge of your health on the carnivore diet and enjoy higher energy, a boosted immune system, and a healthier life? Then, keep reading...The carnivore diet is a powerful,
... Leer más
Audiolibro

Ricettario Vegano a Cottura Lenta In Italiano/ Slow Cooker Vegan Cookbook In Italian

de Charlie Mason ...

Narrado por Matteo Romano ...

Completo

1 horas 6 minutos

Dovete vedere questo per crederci! Rimarrete sorpresi dalle prelibatezze che vi attendono nel libro di Cucina Lenta Vegana: Top 31 Ricette Vegane a Cottura Lenta.Non solo avrete una guida passo a passo, ma sarà anche semplice da capire.Questa è un'anteprima di ciò che è in serbo se decidete di possedere la vostra copia:Muesli Speziato con Frutta e NociPasta Spinaci e CarciofiCasseruola di ... Leer más

$9.99 USD o gratis con Kobo Plus

Dovete vedere questo per crederci! Rimarrete sorpresi dalle prelibatezze che vi attendono nel libro di Cucina Lenta Vegana: Top 31 Ricette Vegane a Cottura Lenta.Non solo avrete una guida passo a passo, ma sarà anche semplice da capire.Questa è un'anteprima di ciò che è in serbo se decidete di possedere la vostra copia:Muesli Speziato con Frutta e NociPasta Spinaci e CarciofiCasseruola di
... Leer más
Audiolibro

L'Allenamento a Corpo Libero In italiano/ Bodyweight Training In Italian: Come Usare la Ginnastica Calistenica per Diventare Più Forti e Più in Forma

de Charlie Mason ...

Narrado por Giulia Bianchi ...

Completo

46 minutos

Pensate di dover andare in palestra e lavorare fino a quando non vi sentite male per perdere peso e migliorare la vostra forma fisica e i vostri livelli di forza? Ripensateci. Potreste fare tutto questo e molto di più, e tutto ciò di cui avete bisogno è il vostro peso corporeo per farlo!Il vostro corpo è una macchina incredibile, più forte e più capace di quanto sapete, ed è in questo libro che ... Leer más

$9.99 USD o gratis con Kobo Plus

Pensate di dover andare in palestra e lavorare fino a quando non vi sentite male per perdere peso e migliorare la vostra forma fisica e i vostri livelli di forza? Ripensateci. Potreste fare tutto questo e molto di più, e tutto ciò di cui avete bisogno è il vostro peso corporeo per farlo!Il vostro corpo è una macchina incredibile, più forte e più capace di quanto sapete, ed è in questo libro che
... Leer más
Audiolibro

Soup Maker Recipe Book: Easy Made Cookbook Book Cook Books Recipes Cookery Cleanse

de Charlie Mason ...

Narrado por Betty Jonston ...

Completo

55 minutos

We all find ourselves attempting and failing to tackle the limited time we have during the day!We often find that time is wasted in the kitchen, making recipes that either take a tremendous amount of time, include difficult to find ingredients or require cooking methods that are deemed to take forever.Who has time for this?This soup recipe cookbook not only includes a wide variety of soup recipes ... Leer más

$6.99 USD o gratis con Kobo Plus

We all find ourselves attempting and failing to tackle the limited time we have during the day!We often find that time is wasted in the kitchen, making recipes that either take a tremendous amount of time, include difficult to find ingredients or require cooking methods that are deemed to take forever.Who has time for this?This soup recipe cookbook not only includes a wide variety of soup recipes
... Leer más
Audiolibro

Unlocking the Power of Intermittent Fasting

de Susan Zeppieri ...

Narrado por Digital Voice Mike G ...

Completo

8 hora 46 minutos

This audiobook is narrated by a digital voice.Unlocking the Power of Intermittent Fasting is an essential guide for those looking to experience the incredible benefits of intermittent fasting. Through the book, readers will learn about the theory, benefits, and methods of intermittent fasting. Topics discussed include what intermittent fasting is and how it works, the different methods of ... Leer más

$25.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Unlocking the Power of Intermittent Fasting is an essential guide for those looking to experience the incredible benefits of intermittent fasting. Through the book, readers will learn about the theory, benefits, and methods of intermittent fasting. Topics discussed include what intermittent fasting is and how it works, the different methods of
... Leer más
Audiolibro

Buku Resep Lengkap Diet Puasa 5:2

de Charlie Mason ...

Narrado por Safina Nur Aisyah ...

Completo

1 horas 2 minutos

Ini bekerja dengan tubuh Anda, membantu Anda membakar lemak dan berat badan tanpa menghitung semua kalori dan sambil tetap dapat melakukan diet yang sesuai dengan jadwal Anda. Ide di balik rencana diet ini adalah bahwa Anda akan memilih dua hari dalam seminggu di mana Anda akan menjaga kalori Anda tetap rendah, biasanya di bawah 500 hingga 700 sepanjang hari.Selama hari-hari ini tidak berturut ... Leer más

$13.99 USD o gratis con Kobo Plus

Ini bekerja dengan tubuh Anda, membantu Anda membakar lemak dan berat badan tanpa menghitung semua kalori dan sambil tetap dapat melakukan diet yang sesuai dengan jadwal Anda. Ide di balik rencana diet ini adalah bahwa Anda akan memilih dua hari dalam seminggu di mana Anda akan menjaga kalori Anda tetap rendah, biasanya di bawah 500 hingga 700 sepanjang hari.Selama hari-hari ini tidak berturut
... Leer más
Audiolibro

Nutrición Líquida

de MENTES LIBRES ...

Narrado por MENTES LIBRES ...

Completo

1 horas 2 minutos

Está bien documentado que muchos de nosotros necesitamos aumentar nuestra ingesta diaria de frutas y verduras. Somos los campeones del mundo cuando se trata de ingerir suficientes carbohidratos, proteínas y grasas, pero tenemos una gran carencia cuando se trata de ingerir más micronutrientes.Aunque los Centros para el Control de Enfermedades recomiendan a los adultos consumir entre 1 ½ y 2 tazas ... Leer más

$3.99 USD o gratis con Kobo Plus

Está bien documentado que muchos de nosotros necesitamos aumentar nuestra ingesta diaria de frutas y verduras. Somos los campeones del mundo cuando se trata de ingerir suficientes carbohidratos, proteínas y grasas, pero tenemos una gran carencia cuando se trata de ingerir más micronutrientes.Aunque los Centros para el Control de Enfermedades recomiendan a los adultos consumir entre 1 ½ y 2 tazas
... Leer más
Audiolibro

Intermittent Fasting for Women: 101 Beginners Guide for Women for Weight Loss with Intermittent Fasting and Ketogenic Diet to lose Fat without Swearing - Join the 30 Days Challenge using the Meal Plan

de Mindfulness Meditation Academy ...

Narrado por Jane Lee ...

Completo

1 horas 31 minutos

Do you want to lose Weight fast and keep it off? Then this book will tell you how! Intermittent Fasting has helped thousands of women to lose fat forever! Being a busy woman means to have very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes to ingurgitate an insane amount of carbs and fats on a daily basis. This ... Leer más

$14.99 USD o gratis con Kobo Plus

Do you want to lose Weight fast and keep it off? Then this book will tell you how! Intermittent Fasting has helped thousands of women to lose fat forever! Being a busy woman means to have very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes to ingurgitate an insane amount of carbs and fats on a daily basis. This
... Leer más
Audiolibro

Intermittent Fasting for Women: 101 Beginners Guide for Women for Weight Loss with Intermittent Fasting and Ketogenic Diet to lose Fat without Swearing - Join the 30 Days Challenge using the Meal Plan

de Mindfulness Meditation Academy ...

Narrado por Jane Lee ...

Completo

1 horas 31 minutos

Do you want to lose Weight fast and keep it off? Then this book will tell you how!Intermittent Fasting has helped thousands of women to lose fat forever!Being a busy woman means to have very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes to ingurgitate an insane amount of carbs and fats on a daily basis. This compromises ... Leer más

$11.99 USD o gratis con Kobo Plus

Do you want to lose Weight fast and keep it off? Then this book will tell you how!Intermittent Fasting has helped thousands of women to lose fat forever!Being a busy woman means to have very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes to ingurgitate an insane amount of carbs and fats on a daily basis. This compromises
... Leer más
Audiolibro

Sağlıklı Beslenme: Ne yemeniz gerektiğine dair Gıda Bilimi rehberi.

de Charlie Mason ...

Narrado por Zehra Yılmaz ...

Completo

1 horas 48 minutos

Hepimiz yeriz. Hepimiz biliyoruz ki bazı yiyecekler bizim için diğerlerinden daha iyidir ve hepimiz biliyoruz ki, arzuladığımız yiyecekler genellikle bizim için iyi olan yiyecekler değildir!Teori harika, ama pratik daha iyidir. Bu kitap, beslenme ve gıda bilimi teorisini hayatınızda kullanmakla ilgili. Hangi yiyecekleri yemenizi ve hangilerinden kaçınmanız gerektiğini ve nedenini öğrenin. Bu kitap ... Leer más

$13.99 USD o gratis con Kobo Plus

Hepimiz yeriz. Hepimiz biliyoruz ki bazı yiyecekler bizim için diğerlerinden daha iyidir ve hepimiz biliyoruz ki, arzuladığımız yiyecekler genellikle bizim için iyi olan yiyecekler değildir!Teori harika, ama pratik daha iyidir. Bu kitap, beslenme ve gıda bilimi teorisini hayatınızda kullanmakla ilgili. Hangi yiyecekleri yemenizi ve hangilerinden kaçınmanız gerektiğini ve nedenini öğrenin. Bu kitap
... Leer más
Audiolibro

Dieta Anti-inflamatória para Iniciantes, A

O método passo a passo para curar o seu intestino e perder peso sem dietas restritivas

de Olivier Dubois ...

Narrado por Julian Foster ...

Completo

3 hora 11 minutos

Descubra como desativar a cascata inflamatória que sabota o seu metabolismo e impede a sua perda de peso. Em "A Dieta Anti-inflamatória para Iniciantes", Clara Mendes apresenta um manual de engenharia biológica projetado para quem deseja curar o intestino e recuperar a vitalidade sem recorrer a dietas restritivas ou contagem obsessiva de calorias.Através do comprovado Protocolo 5R — Remover, ... Leer más

$24.99 USD o gratis con Kobo Plus

Descubra como desativar a cascata inflamatória que sabota o seu metabolismo e impede a sua perda de peso. Em "A Dieta Anti-inflamatória para Iniciantes", Clara Mendes apresenta um manual de engenharia biológica projetado para quem deseja curar o intestino e recuperar a vitalidade sem recorrer a dietas restritivas ou contagem obsessiva de calorias.Através do comprovado Protocolo 5R — Remover,
... Leer más
Audiolibro

هذا هو كتاب وصفات نظام الصيام المتقطع 5:2 الكامل

de Charlie Mason ...

Narrado por Sulaiman Al-Ghamdi ...

Completo

55 minutos

يعمل ذلك مع جسمك، ويساعدك على حرق الدهون والوزن دون عد كل السعرات الحرارية، وفي نفس الوقت قادر على اتباع نظام غذائي يتناسب مع جدولك. الفكرة وراء هذا النظام الغذائي هي أنك ستختار يومين خلال الأسبوع تحافظ فيهما على سعراتك الحرارية منخفضة، عادة أقل من 500 إلى 700 طوال اليوم.طالما أن هذه الأيام ليست متتالية، يمكن أن تكون في أي يوم ترغب. اختر بعض الأيام خلال الأسبوع التي تكون فيها مشغولا جدا ولن يبدو ... Leer más

$13.99 USD o gratis con Kobo Plus

يعمل ذلك مع جسمك، ويساعدك على حرق الدهون والوزن دون عد كل السعرات الحرارية، وفي نفس الوقت قادر على اتباع نظام غذائي يتناسب مع جدولك. الفكرة وراء هذا النظام الغذائي هي أنك ستختار يومين خلال الأسبوع تحافظ فيهما على سعراتك الحرارية منخفضة، عادة أقل من 500 إلى 700 طوال اليوم.طالما أن هذه الأيام ليست متتالية، يمكن أن تكون في أي يوم ترغب. اختر بعض الأيام خلال الأسبوع التي تكون فيها مشغولا جدا ولن يبدو
... Leer más
Audiolibro

Wie man Bauchfett verliert Auf Deutsch/ How to lose belly fat In German: Ein kompletter Leitfaden zum Abnehmen und Erreichen eines flachen Bauches (German Edition)

de Charlie Mason ...

Narrado por Anneliese Schmidt ...

Completo

1 horas 51 minutos

Wie man Bauchfett verliert: Ein kompletter Leitfaden zum Abnehmen und Erreichen eines flachen Bauches ist Ihre einzige Anlaufstelle, um den Körper Ihrer Träume zu erreichen!Nehmen Sie dieses Buch als Schritt für Schritt Anleitung und lassen Sie es Sie darüber aufklären, warum es für Menschen schwierig ist, Bauchfett zu verlieren, und wie Sie die Gelüste und den Mangel an Motivation bekämpfen ... Leer más

$12.99 USD o gratis con Kobo Plus

Wie man Bauchfett verliert: Ein kompletter Leitfaden zum Abnehmen und Erreichen eines flachen Bauches ist Ihre einzige Anlaufstelle, um den Körper Ihrer Träume zu erreichen!Nehmen Sie dieses Buch als Schritt für Schritt Anleitung und lassen Sie es Sie darüber aufklären, warum es für Menschen schwierig ist, Bauchfett zu verlieren, und wie Sie die Gelüste und den Mangel an Motivation bekämpfen
... Leer más
Audiolibro

Nutrição Saudável Em português/ Healthy Nutrition In Portuguese: Como Desbloquear seu Potencial se Exercitando e Comendo Corretamente

de Charlie Mason ...

Narrado por Ana Sofia Costa ...

Completo

41 minutos

Os benefícios deste livro incluem 10 exercícios que cobrem cada parte do seu corpo e os aquecimentos necessários para cada dia!Receitas ricas em proteínas para ajudá-lo a estar no seu melhor. E lições sobre como incorporar alimentos em sua vida diária. Este livro o ajudará a perder peso ao seguir um treino durante três dias seguidos e depois descansar. Treine músculos completamente diferentes a ... Leer más

$9.99 USD o gratis con Kobo Plus

Os benefícios deste livro incluem 10 exercícios que cobrem cada parte do seu corpo e os aquecimentos necessários para cada dia!Receitas ricas em proteínas para ajudá-lo a estar no seu melhor. E lições sobre como incorporar alimentos em sua vida diária. Este livro o ajudará a perder peso ao seguir um treino durante três dias seguidos e depois descansar. Treine músculos completamente diferentes a
... Leer más
Audiolibro

Mindful Eating For The Soul

Rediscover A Healthy And Joyful Relationship With Food And Mind

de Adidas Wilson ...

Narrado por Digital Voice Mike G ...

Completo

2 hora 6 minutos

This audiobook is narrated by a digital voice.Living mindfully simply involves doing things with mindfulness. It may sound easy, but it is not. If you practice mindful living you will notice a significant improvement in the quality of your daily life. These 10 keys to mindful living will help you live your life more mindfully. What does prioritize mindful living mean? It means that you should ... Leer más

$9.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Living mindfully simply involves doing things with mindfulness. It may sound easy, but it is not. If you practice mindful living you will notice a significant improvement in the quality of your daily life. These 10 keys to mindful living will help you live your life more mindfully. What does prioritize mindful living mean? It means that you should
... Leer más
Audiolibro

Dieta Mediterrânea para Iniciantes Em português/ Mediterranean Diet for Beginners In Portuguese

de Charlie Mason ...

Narrado por Iago Branco ...

Completo

39 minutos

Há inúmeras dietas diferentes no mercado hoje, e quase todas são modinhas baseadas na última novidade e criadas para fazer nada mais nada menos que vender uma nova leva de livros de dieta e programas para as massas famintas.Porém, A Dieta Mediterrânea é diferente, já que é baseada em fatos estritos baseados em dados surpreendentes que os cientistas descobriram sobre as pessoas que moram na região ... Leer más

$9.99 USD o gratis con Kobo Plus

Há inúmeras dietas diferentes no mercado hoje, e quase todas são modinhas baseadas na última novidade e criadas para fazer nada mais nada menos que vender uma nova leva de livros de dieta e programas para as massas famintas.Porém, A Dieta Mediterrânea é diferente, já que é baseada em fatos estritos baseados em dados surpreendentes que os cientistas descobriram sobre as pessoas que moram na região
... Leer más
Audiolibro

ਪੂਰੀ ਡੈਸ਼ ਡਾਈਟ ਕੁੱਕਬੁੱਕ।

de Charlie Mason ...

Narrado por Navdeep Kaur ...

Completo

41 minutos

ਡੈਸ਼ ਖੁਰਾਕ ਹਾਈਪਰਟੈਨਸ਼ਨ ਨੂੰ ਰੋਕਣ ਲਈ ਖੁਰਾਕ ਦੇ ਤਰੀਕਿਆਂ ਲਈ ਖੜ੍ਹਾ ਹੈ। ਹਾਈਪਰਟੈਨਸ਼ਨ, ਆਮ ਲੋਕਾਂ ਦੇ ਸ਼ਬਦਾਂ ਵਿੱਚ, ਹਾਈ ਬਲੱਡ ਪ੍ਰੈਸ਼ਰ ਦਾ ਅਰਥ ਹੈ.ਜੇ ਕੋਈ ਲਗਾਤਾਰ ਹਾਈ ਬਲੱਡ ਪ੍ਰੈਸ਼ਰ ਤੋਂ ਪੀੜਤ ਹੈ, ਤਾਂ ਇਹ ਜਾਣਨਾ ਜ਼ਰੂਰੀ ਹੈ ਕਿ ਹੋਰ ਵੀ ਬਹੁਤ ਸਾਰੇ ਵਿਕਾਰ ਇਸ ਤੋਂ ਪੈਦਾ ਹੁੰਦੇ ਹਨ ਅਤੇ ਡੈਸ਼ ਖੁਰਾਕ ਵਿੱਚ ਹਿੱਸਾ ਲੈਣਾ ਇੱਕ ਚੰਗਾ ਵਿਚਾਰ ਹੋ ਸਕਦਾ ਹੈ.ਡੈਸ਼ ਖੁਰਾਕ ਗਿਰੀਦਾਰਾਂ, ਸਬਜ਼ੀਆਂ, ਅਮੀਰ ਫਲਾਂ, ਘੱਟ ਚਰਬੀ ਵਾਲੀ ਡੇਅਰੀ, ਪਤਲੇ ਮੀਟ, ਅਤੇ ਬਹੁਤ ਸਾਰੇ ਸਾਬਤ ਅਨਾਜਾਂ ... Leer más

$13.99 USD o gratis con Kobo Plus

ਡੈਸ਼ ਖੁਰਾਕ ਹਾਈਪਰਟੈਨਸ਼ਨ ਨੂੰ ਰੋਕਣ ਲਈ ਖੁਰਾਕ ਦੇ ਤਰੀਕਿਆਂ ਲਈ ਖੜ੍ਹਾ ਹੈ। ਹਾਈਪਰਟੈਨਸ਼ਨ, ਆਮ ਲੋਕਾਂ ਦੇ ਸ਼ਬਦਾਂ ਵਿੱਚ, ਹਾਈ ਬਲੱਡ ਪ੍ਰੈਸ਼ਰ ਦਾ ਅਰਥ ਹੈ.ਜੇ ਕੋਈ ਲਗਾਤਾਰ ਹਾਈ ਬਲੱਡ ਪ੍ਰੈਸ਼ਰ ਤੋਂ ਪੀੜਤ ਹੈ, ਤਾਂ ਇਹ ਜਾਣਨਾ ਜ਼ਰੂਰੀ ਹੈ ਕਿ ਹੋਰ ਵੀ ਬਹੁਤ ਸਾਰੇ ਵਿਕਾਰ ਇਸ ਤੋਂ ਪੈਦਾ ਹੁੰਦੇ ਹਨ ਅਤੇ ਡੈਸ਼ ਖੁਰਾਕ ਵਿੱਚ ਹਿੱਸਾ ਲੈਣਾ ਇੱਕ ਚੰਗਾ ਵਿਚਾਰ ਹੋ ਸਕਦਾ ਹੈ.ਡੈਸ਼ ਖੁਰਾਕ ਗਿਰੀਦਾਰਾਂ, ਸਬਜ਼ੀਆਂ, ਅਮੀਰ ਫਲਾਂ, ਘੱਟ ਚਰਬੀ ਵਾਲੀ ਡੇਅਰੀ, ਪਤਲੇ ਮੀਟ, ਅਤੇ ਬਹੁਤ ਸਾਰੇ ਸਾਬਤ ਅਨਾਜਾਂ
... Leer más
Audiolibro

SEI NICHT DER AFFE

de Michelangelo Giuliano ...

Narrado por Benjamin Brunken ...

Completo

1 horas 42 minutos

Ein Werk eines Gastronomen für andere Gastronomen, dessen Ideen nicht nur für die Gastronomie, sondern auch für andere Branchen von Bedeutung sind.Es geht darum, sich an die aktuellen Zeiten anzupassen und mit der richtigen Strategie eine erfolgreiche Gastronomie zu führen, mit der jeder erfolgreich sein kann, ohne in seinem eigenen Betrieb ein Sklave zu sein.Alles wird klar und verständlich ... Leer más

$13.99 USD o gratis con Kobo Plus

Ein Werk eines Gastronomen für andere Gastronomen, dessen Ideen nicht nur für die Gastronomie, sondern auch für andere Branchen von Bedeutung sind.Es geht darum, sich an die aktuellen Zeiten anzupassen und mit der richtigen Strategie eine erfolgreiche Gastronomie zu führen, mit der jeder erfolgreich sein kann, ohne in seinem eigenen Betrieb ein Sklave zu sein.Alles wird klar und verständlich
... Leer más

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ਪੂਰੀ ਡੈਸ਼ ਡਾਈਟ ਕੁੱਕਬੁੱਕ।

SEI NICHT DER AFFE

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