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Audiolibros de Salud

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  • Audiolibro

    Change Your Diet, Change Your Mind

    A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health

    de Dr. Georgia Ede, M.D. ...
    Narrado por Dr. Georgia Ede, M.D. ...

    Completo

    14 hora 21 minutos

    Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief ... Leer más

    $31.99 USD

  • Audiolibro

    Hair Story

    Untangling the Roots of Black Hair in America

    de Lori L. Tharps, Ayana D. Byrd ...
    Narrado por Janina Edwards ...

    Completo

    8 hora 54 minutos

    Two world wars, the Civil Rights movement, and a Jheri curl later, Blacks in America continue to have a complex and convoluted relationship with their hair. From the antebellum practice of shaving the head in an attempt to pass as a "free" person to the 2013 uproar over an Ohio school that banned Afro puffs, the issues surrounding Black hair continue to linger as we move through the twenty-first ... Leer más

    $19.99 USD

  • Audiolibro

    The Good Gut

    Taking Control of Your Weight, Your Mood, and Your Long Term Health

    de Justin Sonnenburg, Erica Sonnenburg ...
    Narrado por Marc Cashman ...

    Completo

    8 hora 25 minutos

    A groundbreaking guide to the surprising source of good healthGenetics and lifestyle are thought to be the two most important determinants of good health. But that is not the whole story. We have a second genome, our gut bacteria, that sets the dial on our bodies. Unlike our DNA, we can influence the gut bacteria, or microbiota, to optimize all aspects of our health.In The Good Gut, noted Stanford ... Leer más

    $17.99 USD

  • Audiolibro

    The Second Brain

    A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine

    de Michael Gershon ...
    Narrado por Peter Berkrot ...

    Completo

    15 hora 46 minutos

    “Persuasive, impassioned... hopeful news [for those] suffering from functional bowel disease.” — New York Times Book ReviewDr. Gershon’s groundbreaking book fills the gap between what you need to know—and what your doctor has time to tell you.Dr. Michael Gershon has devoted his career to understanding the human bowel (the stomach, esophagus, small intestine, and colon). His thirty years of ... Leer más

    $32.99 USD

  • Audiolibro

    BDSM For Beginners

    Everything New Subs and Doms Need to Know About BDSM (4 Book Collection)

    de Melissa Beach, More Sex More Fun Book Club ...
    Narrado por Nicole Rene ...
    Series Audiolibro 8 - BDSM For Beginners

    Completo

    5 hora 11 minutos

    - This updated edition features improved narration and new content -Pain and pleasure. Punishment and reward. Is that what BDSM is all about?It's a big misconception that BDSM is all about punishing the sub. BDSM is a safe sexual role-playing game between you and your partner. Adding just a small dose of BDSM lets you explore your kinky side in new ways.This 4-in-1 book, including the following ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    Femdom Mega Bundle 5 Books In 1

    de Alexandra Morris ...
    Narrado por Anessa Morrison, D.J. Rhyder, Ashley Greyson ...

    Completo

    14 hora 43 minutos

    Do you want an audiobook out of the ordinary? This 5-in-1 bundle, with over 14,5 hours of femdom content, is all you need!The books included are:Dominant Women: The Dominant Women's and Submissive Men's Handbook For Amazing RelationshipsSubmissive Men: Being a Submissive Man In The Modern WorldFemdom Short Stories: A Seductive and Vulgar Collection of Nine BDSM Short StoriesErotic Hypnosis: ... ... Leer más

    $15.99 USD o gratis con Kobo Plus

  • Audiolibro

    Garden Yourself Happy

    A Quirky, Practical Guide to Keeping You and Your Garden Thriving

    de Jonny Hincks ...
    Narrado por Jonny Hincks ...

    Completo

    9 hora 33 minutos

    A warm, stress-free, and joy-filled gardening guide that helps busy people build a thriving garden in short, manageable bursts—no perfection required.Gardening doesn’t have to be overwhelming, time-consuming, or perfect to be joyful. Garden Yourself Happy is a refreshingly down-to-earth gardening book designed for real life—busy schedules, messy patches, forgotten watering days, and all.Written by ... Leer más

    $21.99 USD

  • Audiolibro

    The Glutathione Revolution

    Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant

    de Nayan Patel, PharmD ...
    Narrado por Gary Tiedemann ...

    Completo

    7 hora 15 minutos

    Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GSH), the "master antioxidant."The body has a remarkable ability to ward off disease and heal itself--and it does it with the help of the most important antioxidant you've never heard of: glutathione (GSH), the "master antioxidant." This indispensable molecule--which we make ourselves- ... Leer más

    $24.99 USD

  • Audiolibro

    Whole

    Rethinking the Science of Nutrition

    de T. Colin Campbell PhD, Howard Jacobson PhD ...
    Narrado por Don Hagen ...

    Completo

    11 hora 10 minutos

    What happens when you eat an apple? The answer is vastly more complex than you imagine.Whole, a New York Times bestseller and an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, is a scientific tour de force with powerful implications for our health and for our world.Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are ... Leer más

    $19.99 USD

  • Audiolibro

    100 Rules for Living to 100

    An Optimist's Guide to a Happy Life

    de Dick Van Dyke ...
    Narrado por Dick Van Dyke, Tom Bergeron ...

    Completo

    7 hora 27 minutos

    On the eve of his 100th birthday, national treasure Dick Van Dyke brings us this autobiographical collection of stories, reflections, and life advice on how he’s maintained a zest for life.Dick Van Dyke danced his way into our hearts with iconic roles in Mary Poppins, Chitty Chitty Bang Bang, and The Dick Van Dyke Show. Now, as he’s about to turn 100 years old, Dick is still dancing and ... Leer más

    $24.99 USD

  • Audiolibro

    Super Brain

    Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being

    de Rudolph E. Tanzi Ph.D., Deepak Chopra M.D. ...
    Narrado por Shishir Kurup ...

    Completo

    11 hora 37 minutos

    A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth.Two pioneers, bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s, have merged their wisdom and expertise for a ... Leer más

    $20.99 USD

  • Audiolibro

    The Well-Lived Life

    A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age

    de Gladys McGarey, M.D. ...
    Narrado por Elizabeth Wiley ...

    Completo

    8 hora 55 minutos

    Dr. Gladys McGarey, a doctor who still consulted as a centenarian and was the mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age.Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical ... Leer más

    $24.99 USD

  • Audiolibro

    Herbal Medicine

    The Best of Herbalism and Herbology. Boost your Health with Natural and Powerful Remedies

    de Joshua Blake ...
    Narrado por David Martin ...

    Completo

    4 hora 2 minutos

    Herbal remedies have carved their own niche in today's medical world because they have been found to be as effective as pharmaceutical remedies; probably even better. Moreover, herbal remedies are relatively affordable compared to pharmaceuticals. It is also good to know some of the best herbal remedies for common illnesses.We Live In The Internet Age, Where It's Easy For Just About Anyone To Give ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    Dormir cuando no puedes dormir

    El método comprobado para superar el insomnio (Por el autor de SIN MIEDO y EL ARTE DE NO AMARGARSE LA VIDA)

    de Rafael Santandreu ...
    Narrado por Rafael Santandreu, Rafa Parra ...

    Completo

    3 hora 54 minutos

    POR EL AUTOR DE SIN MIEDO Y EL ARTE DE NO AMARGARSE LA VIDAVolver a dormir bien es posible.La mitad de los adultos sufre insomnio. Muchos recurren a pastillas. Otros prueban consejos que no funcionan. Pero casi nadie entiende qué está pasando realmente en su mente.En este audiolibro revolucionario, Rafael Santandreu revela que la mayoría de los casos de insomnio son psicológicos y tienen solución ... Leer más

    $21.99 USD

  • Audiolibro

    It Starts with the Egg

    The Science of Egg Quality for Fertility, Miscarriage, and IVF

    de Rebecca Fett ...
    Narrado por Melinda Wade ...

    Completo

    8 hora 55 minutos

    The definitive guide to egg quality and fertility, fully revised and updated in 2023, with new chapters covering:The pros and cons of PGT testing in IVF.Testing for immune and implantation issues.The latest evidence on strategies for very low ovarian reserve, such as PRP.New expanded chapters on male fertility and preparing for embryo transfer.It Starts with the Egg is your practical guide to the ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • Audiolibro

    Fast. Feast. Repeat.

    The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start

    de Gin Stephens ...
    Narrado por Gin Stephens, Brittany Pressley, Greg Cooler ...

    Completo

    11 hora 19 minutos

    **The instant New York Times and USA Today bestseller!Change when you eat and change your body, your health, and your life!**Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds ... Leer más

    $26.99 USD

  • Audiolibro

    Dark Feminine Energy After Heartbreak

    How to Stop Chasing, Heal From Situationships, Reclaim Your Power, and Become Magnetic Without Playing Games

    de Veronica Mau ...
    Narrado por Veronica Mau ...

    Completo

    1 horas 34 minutos

    Are you tired of chasing someone who gives you just enough attention to keep you hoping, but never enough consistency to make you feel safe?Do you want to heal from heartbreak, reclaim your power, and become magnetic again without playing games or pretending you do not care?Dark Feminine Energy After Heartbreak is a warm, non-toxic self-help guide for women who are ready to stop chasing, break ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Your Metabolic Shift

    The Natural Approach to Breaking Away from Obesity, High Blood Pressure, Diabetes, Heart Disease, Dementia, and Cancer.

    de Dr. Sharief Ibrahim ...
    Narrado por Jessica Bond ...

    Completo

    11 hora 22 minutos

    What if the chronic conditions we fear most aren’t separate diseases, but different signs of one underlying issue? This book explains the root cause of modern illness and shows you how to reverse it naturally.Dr. Sharief Ibrahim brings his decades of medical experience to this clear, science-led guide to repairing metabolic health. A consultant physician and Functional Medicine specialist, he ... Leer más

    $19.99 USD o gratis con Kobo Plus

  • Audiolibro

    Salt Sugar Fat

    How the Food Giants Hooked Us

    de Michael Moss ...
    Narrado por Scott Brick ...

    Completo

    14 hora 34 minutos

    “If you had any doubt as to the food industry’s complicity in our obesity epidemic, it will evaporate when you read this book.”—The Washington Post#1 NEW YORK TIMES BESTSELLER • JAMES BEARD AWARD WINNER • In this “propulsively written [and] persuasively argued” (The Boston Globe) exposé, a Pulitzer Prize–winning investigative reporter uncovers an insidious truth: food companies are deliberately ... Leer más

    $22.99 USD

  • Audiolibro

    Stop Drinking Now

    The original Easyway method

    de Allen Carr ...
    Narrado por Paul Thornley ...
    Series series Allen Carr's Easyway

    Completo

    6 hora 3 minutos

    BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway a global phenomenon. It has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr's Easyway method to problem drinking. By explaining why you feel the need to drink and, with simple step-by-step instructions to set you free, he shows you how to escape from the ... Leer más

    $19.99 USD o gratis con Kobo Plus

  • Audiolibro

    How to Be a Calm Parent

    Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too

    de Sarah Ockwell-Smith ...
    Narrado por Sarah Ockwell-Smith ...

    Completo

    6 hora 26 minutos

    An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many ... Leer más

    $24.99 USD

  • Audiolibro

    Medical Bondage

    Race, Gender, and the Origins of American Gynecology

    de Deirdre Cooper Owens ...
    Narrado por Allyson Johnson ...

    Completo

    5 hora 39 minutos

    The accomplishments of pioneering doctors such as John Peter Mettauer, James Marion Sims, and Nathan Bozeman are well documented. It is also no secret that these nineteenth-century gynecologists performed experimental caesarean sections, ovariotomies, and obstetric fistula repairs primarily on poor and powerless women. Medical Bondage breaks new ground by exploring how and why physicians denied ... Leer más

    $15.99 USD

  • Audiolibro

    Ultimate Women's Health Emotional Physical & Mental Coaching Session & Healing Meditations

    Natural hormonal balance, drug free therapies, deep emotional wounds hurts pains past breakups

    de LoveAndBloom ...
    Narrado por Chantalia ...

    Completo

    10 hora 34 minutos

    The mental and emotional state of a woman’s health can affect her deeply physically. Women are generally more receptive to the energies and influences surrounding them. They are more empathetic.When you are too sensitive to energies, you need tools to balance your hormones, mental state and emotional health. We need to protect our energies and psyches to feel balanced loved and nurtured.In this ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    Deep Sleep Hypnosis – Stop Negative Thinking – Reprogram Your Subconscious While You Sleep

    Deep Sleep Hypnosis for Letting Go, Mental Clarity, Emotional Healing & Lasting Inner Change

    de Adam Taylor, Hypnosis Institute NYC ...
    Narrado por Jennifer Hayworth ...
    Series Audiolibro 1 - Deep Sleep Hypnosis for Letting Go

    Completo

    1 horas

    Your body is tired. But your mind won't stop. Thoughts keep circling. Old conversations. Worries about tomorrow. Self-doubt that appears the moment everything becomes quiet. You try to relax — but your mind keeps replaying, analyzing, judging. This deep sleep hypnosis is designed for those moments. For the nights when you just want peace. For the times when thinking feels louder than silence. As ... Leer más

    $14.99 USD o gratis con Kobo Plus