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Audiolibros de Salud

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  • Audiolibro

    Men With ADHD

    Improve Your Productivity, Discipline & Concentration, Stay Organized At Home And Work + Master Your Emotions & Start Living The Life You Desire

    de Sarah Evanson ...
    Narrado por Jacqueline Michelle ...
    Series Audiolibro 1 - Understanding Your Adult ADHD

    Completo

    5 hora 39 minutos

    Men With ADHD: Improve Your Productivity, Discipline & Concentration, Stay Organized At Home And Work + Master Your Emotions & Start Living The Life You DesireIntroducing EVERYTHING You Need To Thrive As a Man With Adult ADHD In This Modern World! (And How to See ADHD as a Gift, Not a Curse!)Getting an diagnosis for ADHD as a man can often be very tough on you psychologically.Its completely normal ... Leer más

    $13.99 USD o gratis con Kobo Plus

  • Audiolibro

    Medical Medium Brain Saver

    Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus

    de Anthony William ...
    Narrado por Sarah Coomes ...

    Completo

    29 hora 16 minutos

    Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can’t find anywhere else.The first of two essential books, in full color, about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to ... Leer más

    $32.50 USD

  • Audiolibro

    Falling for a French Dream

    Escape to the French countryside for the perfect uplifting read

    de Jennifer Bohnet ...
    Narrado por Julia Franklin ...

    Completo

    9 hora 3 minutos

    Escape to hills high above the French Riviera with international bestseller Jennifer Bohnet.After tragically losing her husband, Nicola Jacques and her teenage son Oliver relocate to his father’s family's olive farm in the hills above the French Riviera.Due to a family feud, Oliver has never known his father's side of the family but Grandpapa Henri is intent that Oliver will take over the reins of ... Leer más

    $25.49 USD o gratis con Kobo Plus

  • Audiolibro

    Qigong and the Tai Chi Axis

    Nourishing Practices for Body, Mind, and Spirit

    de Mimi Kuo-Deemer ...
    Narrado por Mimi Kuo-Deemer, Christopher Ragland ...

    Completo

    7 hora 54 minutos

    "Mimi Kuo-Deemer takes the reader on a journey through the five elements and seasons of qigong, explaining their connection to health, lifestyle, and state of mind. . . . It is a pleasure to read such a balanced approach. I highly recommend Qigong and the Tai Chi Axis!" — Kenneth S. Cohen, author of The Way of QigongReduce stress, release pain, and create bodily harmony with this introduction to ... Leer más

    $24.99 USD

  • Audiolibro

    Before I Lose My Own Mind

    Navigating Life as a Dementia Caregiver

    de Beverly E. Thorn ...
    Narrado por Robin Siegerman ...

    Completo

    6 hora 49 minutos

    Both a practical guide and a deeply personal memoir from a psychologist, neuroscientist, and end-of-life doula, Before I Lose My Own Mind helps dementia caregivers find ways to support their loved ones—while centering their own well-being.When Dr. Beverly E. Thorn became a caregiver for her husband, Walt, she joined a massive army. Worldwide, unpaid dementia caregiving requires the equivalent of ... Leer más

    $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    How Not to Diet

    The Groundbreaking Science of Healthy, Permanent Weight Loss

    de Michael Greger, M.D., FACLM ...
    Narrado por Michael Greger, M.D., FACLM ...

    Completo

    23 hora 42 minutos

    **This program is read by the author.Discover the cutting-edge science behind long-term weight loss success, in this powerful new audiobook from the New York Times bestselling author of How Not to Die.**Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It’s time for a different ... Leer más

    $44.99 USD

  • Audiolibro

    Healing Politics

    A Doctor’s Journey into the Heart of Our Political Epidemic

    de Abdul El-Sayed ...
    Narrado por Abdul El-Sayed, Ady Barkan ...

    Completo

    10 hora 1 minutos

    A child of immigrants, Abdul El-Sayed grew up feeling a responsibility to help others. He threw himself into the study of medicine and excelled—winning a Rhodes Scholarship, earning two advanced degrees, and landing a tenure-track position at Columbia University. At age thirty, he became the youngest city health official in America, tasked with rebuilding Detroit’s health department after years of ... Leer más

    $19.95 USD

  • Audiolibro

    Weightless

    A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve

    de Rocio Salas-Whalen MD ...
    Narrado por Rocio Salas-Whalen MD, Allyson Ryan, Graham Halstead ...

    Completo

    7 hora 16 minutos

    NATIONAL BESTSELLER • A board-certified physician shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results“This book is a game-changer. Dr. Salas-Whalen gives you the science and the compassion this conversation has been missing. You are not ... Leer más

    $20.00 USD

  • Audiolibro

    Bitch

    On the Female of the Species

    de Lucy Cooke ...
    Narrado por Lucy Cooke ...

    Completo

    11 hora 55 minutos

    A zoologist’s “compelling and often hilarious” (Science) look at the queens of the animal kingdomSomewhere in the ocean, an orca matriarch leads her pod to better hunting grounds. At the same time, a male clownfish, alone after the death of his mate, changes sex. All the while, humans battle over sex and gender: One side argues evolutionary biology dictates how we should be, and the other that it ... Leer más

    $27.99 USD

  • Audiolibro

    Protocols

    An Operating Manual for the Human Body

    de Andrew D. Huberman, Ph.D. ...
    Narrado por Andrew D. Huberman, Ph.D. ...

    Completo

    18 hora 5 minutos

    #1 NEW YORK TIMES BESTSELLERAndrew Huberman, host of the world’s leading health and science podcast Huberman Lab and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively ... Leer más

    $34.99 USD

  • Audiolibro

    Expecting Better

    Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know

    de Emily Oster ...
    Narrado por Emily Oster, Jonathan Todd Ross ...
    Series Audiolibro 1 - The ParentData Series

    Completo

    9 hora 58 minutos

    **“Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy SchumerWhat to Expect When You're Expecting meets Freakonomics: an award-winning economist and author of Cribsheet, The Family Firm, and The Unexpected disproves standard recommendations about pregnancy ... Leer más

    $20.00 USD

  • Audiolibro

    Trick or Treatment

    The Undeniable Facts about Alternative Medicine

    de Edzard Ernst, Simon Singh ...
    Narrado por Dennis Kleinman ...

    Completo

    12 hora 33 minutos

    The truth about the potions, lotions, pills and needles, pummeling, and energizing that lie beyond the realms of conventional medicine.Whether you are an ardent believer in alternative medicine, a skeptic, or are simply baffled by the range of services and opinions, this guide lays to rest doubts and contradictions with authority, integrity, and clarity. In this groundbreaking analysis, over ... Leer más

    $25.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Cortisol Reset Plan

    The Complete Guide to Balancing Your Hormones, Reversing Weight Gain, and Restoring Nervous System Health

    de Marina Wright ...
    Narrado por Catherine Bailey ...

    Completo

    7 hora 1 minutos

    From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and nutrient-dense foods.In this accessible guide, packed with simple day-to-day solutions, Functional nutrition practitioner and health coach Marina Wright (@marinawrightwellness) draws on her experience ... Leer más

    $23.99 USD

  • Audiolibro

    Crisis in the Red Zone

    The Story of the Deadliest Ebola Outbreak in History, and of the Outbreaks to Come

    de Richard Preston ...
    Narrado por Ray Porter ...

    Completo

    13 hora 2 minutos

    NEW YORK TIMES BESTSELLER • A gripping account of the deadliest Ebola epidemic yet, an urgent wake-up call about the future of emerging viruses, and a tribute to the doctors and scientists fighting to protect us—from the #1 bestselling author of The Hot Zone“Crisis in the Red Zone reads like a thriller. That the story it tells is all true makes it all more terrifying.”—Elizabeth Kolbert, Pulitzer ... Leer más

    $25.00 USD

  • Audiolibro

    Dominant Women

    The Dominant Women's and Submissive Men's Handbook For Amazing Relationships

    de Alexandra Morris ...
    Narrado por Anessa Morrison ...
    Series Audiolibro 1 - Femdom Lifestyle

    Completo

    3 hora 7 minutos

    Dominant Women is a guide for novice and semi-experienced women who are into the FLR-lifestyle. It covers everything from being and acting as a Domina, understanding male sexuality, the importance of communication (and how to do it well), and giving inspirational stories of FLR role-playing sessions, and much more.After listening to the book, you will have everything you need to express your ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Audiolibro

    Undo It!

    How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

    de Anne Ornish, Dean Ornish M.D. ...
    Narrado por Anne Ornish, Dean Ornish M.D. ...

    Completo

    8 hora 34 minutos

    **NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases.Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program has recently been shown to often improve cognition and function in patients with early-stage Alzheimer’s disease. Dr. Ornish’s program ... Leer más

    $20.00 USD

  • Audiolibro

    Open Deeply

    A Guide to Building Conscious, Compassionate Open Relationships

    de Kate Loree, LMFT ...
    Narrado por Carol Jacobanis ...

    Completo

    12 hora 50 minutos

    A full one-fifth of the United States has engaged in consensual non-monogamy (CNM) at some point in their lives, and 29 percent of adults under thirty today consider open relationships to be morally acceptable—yet there are few resources to turn to when it comes to navigating this more non-traditional and explorative territory.Picking up where CNM self-help books like Open Up, The Ethical Slut, ... Leer más

    $14.18 USD o gratis con Kobo Plus

  • Audiolibro

    Exercised

    Why Something We Never Evolved to Do Is Healthy and Rewarding

    de Daniel E. Lieberman ...
    Narrado por Sean Runnette ...

    Completo

    13 hora 13 minutos

    If exercise is healthy (so good for you!), why do many people dislike or avoid it? These engaging stories and explanations will revolutionize the way you think about exercising—not to mention sitting, sleeping, sprinting, weight lifting, playing, fighting, walking, jogging, and even dancing.“Strikes a perfect balance of scholarship, wit, and enthusiasm.” —Bill Bryson, New York Times best-selling ... Leer más

    $22.50 USD

  • Audiolibro

    The Elephant in the Room

    One Fat Man's Quest to Get Smaller in a Growing America

    de Tommy Tomlinson ...
    Narrado por Tommy Tomlinson ...

    Completo

    7 hora 25 minutos

    ONE OF NPR’S BEST BOOKS OF THE YEARA “warm, funny, and honest…genuinely unputdownable” memoir (Curtis Sittenfeld) chronicling what it’s like to live in today’s world as a fat man. Journalist Tommy Tomlinson, approaching fifty and weighing 460 pounds, decided to confront the risks and realities of living in a body at war with itself.At risk for heart disease, diabetes, and stroke—and unable to ... Leer más

    $19.99 USD

  • Audiolibro

    Deep Sleep Hypnosis and Guided Meditations

    Overcome Insomnia & Anxiety with Self-Hypnosis, Calming Affirmations, Mindfulness Techniques to Relax the Body, Quiet the Mind, and Fall Asleep Instantly

    de Jennifer Diaz ...
    Narrado por Top Tier Press Studios ...
    Series Audiolibro 6.0 - Hypnotherapy for Self Healing & Emotional Freedom

    Completo

    4 hora 15 minutos

    TIRED OF RESTLESS NIGHTS AND RACING THOUGHTS THAT REFUSE TO QUIET DOWN?Discover how to calm your mind, release stress, and drift into deep, effortless sleep with this soothing 2-in-1 audiobook collection by Jennifer Diaz. Featuring Deep Sleep Hypnosis and Guided Meditations for Deep Sleep, it delivers the perfect blend of relaxation, healing, and nightly renewal—all through the power of sound.In ... Leer más

    $15.89 USD o gratis con Kobo Plus

  • Audiolibro

    Super Agers

    de Eric Topol ...
    Narrado por Eric Topol ...

    Completo

    14 hora 43 minutos

    **A New York Times BestsellerSuper Agers is a detailed guide to a revolution transforming human longevity. This is a breakthrough moment in the history of human health care. The person making that bold claim is one of the most respected medical researchers in the world, Eric Topol.**Dr. Topol’s unprecedented, evidenced-based guide is about how you and your family and friends can benefit from new ... Leer más

    $29.99 USD

  • Audiolibro

    Mind Your Body

    A Revolutionary Program to Release Chronic Pain and Anxiety

    de Nicole J. Sachs LCSW ...
    Narrado por John Stracks MD, Nicole J. Sachs LCSW ...

    Completo

    9 hora 31 minutos

    Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading Mindbody clinician Nicole Sachs.At a time when chronic pain and other conditions have reached epidemic proportions, and the medical model is coming up short for so many of us, ... Leer más

    $20.00 USD

  • Audiolibro

    The 32 Principles

    Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life

    de Rener Gracie, Paul Volponi ...
    Narrado por Rener Gracie ...

    Completo

    8 hora 18 minutos

    Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives, including:● The Pyramid Principle: the importance of investing in a strong foundation● The Acceptance Principle: recognizing when it's ... Leer más

    $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    Allen Carr's Quit Drinking Without Willpower

    Be a happy nondrinker

    de Allen Carr ...
    Narrado por Jennifer Woodward ...
    Series series Allen Carr's Easyway

    Completo

    5 hora 47 minutos

    READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step ... Leer más

    $19.99 USD o gratis con Kobo Plus