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Audiolibro

Self Defense

The Complete Self Defense Guide Against Unexpected Fights and Sudden Attacks

de Zach Williams ...

Narrado por Michael Scott ...

Completo

1 horas 6 minutos

Would you like to be armed with the right self-defense skills so that you know exactly what to do if your life was hanging by a thread?It's impossible to know what outcome to expect when facing any life threatening situation.Knowing how to react against unexpected attacks is a skill so rare and valuable, that unfortunately so few possess in modern times.Arming yourself with the right knowledge and ... Leer más

$9.99 USD o gratis con Kobo Plus

Would you like to be armed with the right self-defense skills so that you know exactly what to do if your life was hanging by a thread?It's impossible to know what outcome to expect when facing any life threatening situation.Knowing how to react against unexpected attacks is a skill so rare and valuable, that unfortunately so few possess in modern times.Arming yourself with the right knowledge and
... Leer más
Audiolibro

Open Deeply

A Guide to Building Conscious, Compassionate Open Relationships

de Kate Loree, LMFT ...

Narrado por Carol Jacobanis ...

Completo

12 hora 50 minutos

A full one-fifth of the United States has engaged in consensual non-monogamy (CNM) at some point in their lives, and 29 percent of adults under thirty today consider open relationships to be morally acceptable—yet there are few resources to turn to when it comes to navigating this more non-traditional and explorative territory.Picking up where CNM self-help books like Open Up, The Ethical Slut, ... Leer más

$14.99 USD o gratis con Kobo Plus

A full one-fifth of the United States has engaged in consensual non-monogamy (CNM) at some point in their lives, and 29 percent of adults under thirty today consider open relationships to be morally acceptable—yet there are few resources to turn to when it comes to navigating this more non-traditional and explorative territory.Picking up where CNM self-help books like Open Up, The Ethical Slut,
... Leer más
Audiolibro

The Antidote

Inside the World of New Pharma

de Barry Werth ...

Narrado por Sean Pratt ...

Completo

16 hora 27 minutos

In 1989, the charismatic Joshua Boger left Merck, then America’s most admired business, to found a drug company that would challenge industry giants and transform health care. Barry Werth described the company's tumultuous early days during the AIDS crisis in The Billion-Dollar Molecule, a celebrated classic of science and business journalism. Now he returns to tell a riveting story of Vertex's ... Leer más

$20.99 USD

In 1989, the charismatic Joshua Boger left Merck, then America’s most admired business, to found a drug company that would challenge industry giants and transform health care. Barry Werth described the company's tumultuous early days during the AIDS crisis in The Billion-Dollar Molecule, a celebrated classic of science and business journalism. Now he returns to tell a riveting story of Vertex's
... Leer más
Audiolibro

The Miscarriage Map

What To Expect When You Are No Longer Expecting

de Dr. Sunita Osborn ...

Narrado por Siiri Scott ...

Completo

4 hora 38 minutos

Miscarriage: It can devastate an individual, a couple, and family to their very core. And yet, this painfully common human experience is so rarely talked about. How do we continue functioning? How do we tell our partner what we need? How do we deal with emotional dumpster fire that is the aftermath of a miscarriage? How do we not kill the fifth person who tells us "You can always have another baby ... Leer más

$15.99 USD o gratis con Kobo Plus

Miscarriage: It can devastate an individual, a couple, and family to their very core. And yet, this painfully common human experience is so rarely talked about. How do we continue functioning? How do we tell our partner what we need? How do we deal with emotional dumpster fire that is the aftermath of a miscarriage? How do we not kill the fifth person who tells us "You can always have another baby
... Leer más
Audiolibro

Undoing Drugs

The Untold Story of Harm Reduction and the Future of Addiction

de Maia Szalavitz ...

Narrado por Samantha Desz ...

Completo

14 hora 3 minutos

From “one of the bravest, smartest writers about addiction anywhere” (Johann Hari, New York Times bestselling author)—the untold story of harm reduction, a surprisingly simple idea with enormous powerDrug overdoses now kill more Americans annually than guns, cars or breast cancer. But we have tried to solve this national crisis with policies that only made matters worse. In the name of “sending ... Leer más

$31.99 USD

From “one of the bravest, smartest writers about addiction anywhere” (Johann Hari, New York Times bestselling author)—the untold story of harm reduction, a surprisingly simple idea with enormous powerDrug overdoses now kill more Americans annually than guns, cars or breast cancer. But we have tried to solve this national crisis with policies that only made matters worse. In the name of “sending
... Leer más
Audiolibro

How to Grow Medicinal Herbs

An Illustrated Beginner's Guide to Growing, Harvesting, and Making Herbal Remedies at Home

de Vanessa Minton ...

Narrado por Aven Shore ...

Completo

6 hora 25 minutos

From basil and calendula to turmeric and yarrow, learn how to grow your own medicinal herbs at home. This practical home apothecary guidebook teaches you the growing basics as well as the necessary techniques for turning those plants into natural remedies like salves, teas, and tinctures.From echinacea to ease cold symptoms to calendula to soothe and heal, herbs offer a wealth of all-natural ... Leer más

$19.99 USD

From basil and calendula to turmeric and yarrow, learn how to grow your own medicinal herbs at home. This practical home apothecary guidebook teaches you the growing basics as well as the necessary techniques for turning those plants into natural remedies like salves, teas, and tinctures.From echinacea to ease cold symptoms to calendula to soothe and heal, herbs offer a wealth of all-natural
... Leer más
Audiolibro

Clamor

How Noise Took Over the World and How We Can Take It Back

de Chris Berdik ...

Narrado por William Sarris ...

Completo

6 hora 15 minutos

An eye- (and ear-) opening investigation into how the cacophony of our ever-noisier world affects our health, our well-being, and our planet.Early-morning jackhammering from construction down the block. The dull roar of jet overflights. Your officemate's phone conversations. Noise is everywhere, disrupting our sleep, ratcheting up our stress, destroying our concentration—yet it's a problem that ... Leer más

$20.99 USD o gratis con Kobo Plus

An eye- (and ear-) opening investigation into how the cacophony of our ever-noisier world affects our health, our well-being, and our planet.Early-morning jackhammering from construction down the block. The dull roar of jet overflights. Your officemate's phone conversations. Noise is everywhere, disrupting our sleep, ratcheting up our stress, destroying our concentration—yet it's a problem that
... Leer más
Audiolibro

Hair Story

Untangling the Roots of Black Hair in America

de Lori L. Tharps, Ayana D. Byrd ...

Narrado por Janina Edwards ...

Completo

8 hora 54 minutos

Two world wars, the Civil Rights movement, and a Jheri curl later, Blacks in America continue to have a complex and convoluted relationship with their hair. From the antebellum practice of shaving the head in an attempt to pass as a "free" person to the 2013 uproar over an Ohio school that banned Afro puffs, the issues surrounding Black hair continue to linger as we move through the twenty-first ... Leer más

$19.99 USD

Two world wars, the Civil Rights movement, and a Jheri curl later, Blacks in America continue to have a complex and convoluted relationship with their hair. From the antebellum practice of shaving the head in an attempt to pass as a "free" person to the 2013 uproar over an Ohio school that banned Afro puffs, the issues surrounding Black hair continue to linger as we move through the twenty-first
... Leer más
Audiolibro

Fearless Warrior of A Goddess Heart - Coaching sessions & Meditations

self-sabotage, learn to love again, open your heart chakra, feeling safe, love medicine, feminine power, embrace your past

de Think and Bloom ...

Narrado por Chantalia ...

Completo

9 hora 5 minutos

Lao Tzu wrote in the Tao Te Ching, “Through Love, one has no fear.”In the past, you have been hurt. You give your love wholeheartedly and got broken. It makes you afraid to love. You sabotage yourself from being the woman that you were meant to be. You do not feel safe to open your heart.Perfect love drives out fear. In this course, we want to bring out your goddess essence from within. You have ... Leer más

$12.99 USD o gratis con Kobo Plus

Lao Tzu wrote in the Tao Te Ching, “Through Love, one has no fear.”In the past, you have been hurt. You give your love wholeheartedly and got broken. It makes you afraid to love. You sabotage yourself from being the woman that you were meant to be. You do not feel safe to open your heart.Perfect love drives out fear. In this course, we want to bring out your goddess essence from within. You have
... Leer más
Audiolibro

Bedtime Stories For Stressed Out Adults And Kids

Deep Sleep Meditation To Fall Asleep Quickly, Help Reduce Insomnia, Overcome Nighttime Anxiety and Promote Spiritual Brain Healing

de John McLowen ...

Narrado por Leanne Potter, Brisa Melanian, Jada Antoine ...

Series Audiolibro 1 - Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep
Completo

13 hora 50 minutos

Want Your Child & Yourself to Have the Most Restful Sleep the Natural & Safe Way? Then Keep Reading!Is your child having trouble sleeping through the night?Is your mind troubled by intrusive thoughts that keep sleep away?Are you looking for a safe, natural way to fall asleep and stay energized during the day?You’re in the right place!We spend a third of our lives asleep and for good reaso... ... Leer más

$20.99 USD o gratis con Kobo Plus

Want Your Child & Yourself to Have the Most Restful Sleep the Natural & Safe Way? Then Keep Reading!Is your child having trouble sleeping through the night?Is your mind troubled by intrusive thoughts that keep sleep away?Are you looking for a safe, natural way to fall asleep and stay energized during the day?You’re in the right place!We spend a third of our lives asleep and for good reaso...
... Leer más
Audiolibro

Natural Extreme Weight Loss Hypnosis

Burn Fat, Feel Healthier, and Achieve Your Ideal Weight Effortlessly

de Aloharmony, Kike Santander ...

Narrado por Hannah Patterson ...

Completo

5 hora 30 minutos

Lose Weight Fast with the Power of Self-Hypnosis and Subliminal AffirmationsTransforming your body and reaching your ideal weight doesn’t have to be complicated. This hypnotherapy audio combines the power of self-hypnosis, subliminal affirmations, binaural beats, and solfeggio frequencies to train your subconscious, overcome limiting beliefs, and reprogram your mind toward healthy habits.Produced ... Leer más

$14.99 USD o gratis con Kobo Plus

Lose Weight Fast with the Power of Self-Hypnosis and Subliminal AffirmationsTransforming your body and reaching your ideal weight doesn’t have to be complicated. This hypnotherapy audio combines the power of self-hypnosis, subliminal affirmations, binaural beats, and solfeggio frequencies to train your subconscious, overcome limiting beliefs, and reprogram your mind toward healthy habits.Produced
... Leer más
Audiolibro

Herbalismo Espiritual

El compañero del herbolario principiante: Un enfoque herbal del sistema de chakras para alcanzar el bienestar elevado con el espíritu de las plantas y los medicamentos más poderosos de la naturaleza

de Ascending Vibrations ...

Narrado por Noemi González ...

Completo

5 hora 32 minutos

Desde tiempos inmemoriales, las hierbas han existido en el entramado de la realidad, y no podemos siquiera comenzar a comprender cuánta sabiduría y energía han absorbido del universo.¿Has estado sufriendo dolencias que no consigues resolver? Como sociedad, actualmente confiamos en los médicos y farmacéuticos para que nos prescriban tratamientos para una gran variedad de síntomas diagnosticados de ... Leer más

$19.99 USD o gratis con Kobo Plus

Desde tiempos inmemoriales, las hierbas han existido en el entramado de la realidad, y no podemos siquiera comenzar a comprender cuánta sabiduría y energía han absorbido del universo.¿Has estado sufriendo dolencias que no consigues resolver? Como sociedad, actualmente confiamos en los médicos y farmacéuticos para que nos prescriban tratamientos para una gran variedad de síntomas diagnosticados de
... Leer más
Audiolibro

How to Be a Calm Parent

Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too

de Sarah Ockwell-Smith ...

Narrado por Sarah Ockwell-Smith ...

Completo

6 hora 26 minutos

An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many ... Leer más

$24.99 USD

An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many
... Leer más
Audiolibro

I Want to Die but I Want to Eat Tteokbokki

A Memoir

de Baek Sehee ...

Narrado por Jully Lee ...

Series series I Want to Die but I Want to Eat Tteokbokki
Completo

3 hora 56 minutos

Bloomsbury presents I Want to Die but I Want to Eat Tteokbokki by Baek Sehee, read by Jully Lee.The New York Times bestselling therapy memoir translated by International Booker shortlistee Anton Hur.PSYCHIATRIST: So how can I help you?ME: I don't know, I'm-what's the word-depressed? Do I have to go into detail?Baek Sehee is a successful young social media director at a publishing house when she ... Leer más

$15.99 USD

Bloomsbury presents I Want to Die but I Want to Eat Tteokbokki by Baek Sehee, read by Jully Lee.The New York Times bestselling therapy memoir translated by International Booker shortlistee Anton Hur.PSYCHIATRIST: So how can I help you?ME: I don't know, I'm-what's the word-depressed? Do I have to go into detail?Baek Sehee is a successful young social media director at a publishing house when she
... Leer más
Audiolibro

Ultimate Women's Health Emotional Physical & Mental Coaching Session & Healing Meditations

Natural hormonal balance, drug free therapies, deep emotional wounds hurts pains past breakups

de LoveAndBloom ...

Narrado por Chantalia ...

Completo

10 hora 34 minutos

The mental and emotional state of a woman’s health can affect her deeply physically. Women are generally more receptive to the energies and influences surrounding them. They are more empathetic.When you are too sensitive to energies, you need tools to balance your hormones, mental state and emotional health. We need to protect our energies and psyches to feel balanced loved and nurtured.In this ... Leer más

$12.99 USD o gratis con Kobo Plus

The mental and emotional state of a woman’s health can affect her deeply physically. Women are generally more receptive to the energies and influences surrounding them. They are more empathetic.When you are too sensitive to energies, you need tools to balance your hormones, mental state and emotional health. We need to protect our energies and psyches to feel balanced loved and nurtured.In this
... Leer más
Audiolibro

Reverse the Aging Process

de Gary Null ...

Narrado por Gary Null ...

Completo

2 hora 57 minutos

The premier voice of natural wellness presents a new guide to staying healthier longer. Null explores a subject which is becoming a major concern--antioxidants vs. free radicals. After discussing the role of antioxidants in improved immune system functioning, Null lays out an effective program for controlling free radicals through diet and vitamin therapy.Gary Null (1945-present) is an American ... Leer más

$17.99 USD

The premier voice of natural wellness presents a new guide to staying healthier longer. Null explores a subject which is becoming a major concern--antioxidants vs. free radicals. After discussing the role of antioxidants in improved immune system functioning, Null lays out an effective program for controlling free radicals through diet and vitamin therapy.Gary Null (1945-present) is an American
... Leer más
Audiolibro

How Not to Age

The Scientific Approach to Getting Healthier as You Get Older

de Michael Greger, M.D., FACLM ...

Narrado por Michael Greger, M.D., FACLM ...

Completo

27 hora 58 minutos

**This program is read by the author.Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects ... Leer más

$44.99 USD

**This program is read by the author.Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects
... Leer más
Audiolibro

Pediatric Advanced Life Support (PALS) Provider Handbook

de Dr. Karl Disque ...

Narrado por Guy Thillet ...

Series series The Save a Life Initiative
Completo

1 horas 45 minutos

The Save a Life Initiative has just released its newest course: Pediatric Advanced Life Support (PALS). This manual is based on the 2020-2025 Pediatric Advanced Life Support guidelines published by the International Liaison Committee on Resuscitation. The Pediatric Advanced Life Support (PALS) Provider Handbook is a comprehensive resource intended for health care professionals currently enrolled ... Leer más

$0.99 USD o gratis con Kobo Plus

The Save a Life Initiative has just released its newest course: Pediatric Advanced Life Support (PALS). This manual is based on the 2020-2025 Pediatric Advanced Life Support guidelines published by the International Liaison Committee on Resuscitation. The Pediatric Advanced Life Support (PALS) Provider Handbook is a comprehensive resource intended for health care professionals currently enrolled
... Leer más
Audiolibro

Yoga Nidra for Sleep

Guided Meditation for Deep, Transcendental Sleep

de Mindfulness Habits Team ...

Narrado por Loula Taylor ...

Completo

3 hora 18 minutos

Do you want to access the deepest states of relaxation?Yoga nidra, otherwise known as “sleep of the yogis,” is an accessible meditation practice that cultivates wellbeing on multiple levels. This simple practice of guided, deep relaxation promotes deep rest.The technique incorporates a detailed body scan with awareness placed on the breath and the sensation of relaxation, part by part. Yoga nidra ... Leer más

$8.99 USD o gratis con Kobo Plus

Do you want to access the deepest states of relaxation?Yoga nidra, otherwise known as “sleep of the yogis,” is an accessible meditation practice that cultivates wellbeing on multiple levels. This simple practice of guided, deep relaxation promotes deep rest.The technique incorporates a detailed body scan with awareness placed on the breath and the sensation of relaxation, part by part. Yoga nidra
... Leer más
Audiolibro

Daily Ritual Coaching Sessions & Meditations Start your day with productivity

End your day with gratitude and love, energy cleanse, release toxicities, balance your auric field, sleep with love

de ThinkAndBloom ...

Narrado por Chantalia ...

Completo

9 hora 6 minutos

“You will never change your life until you change something you do daily” John Maxwell. Daily habits and routine not only pave your way to success, but also helps you to transform your mood, health, and visions. In creating a successful life, simply having a positive mindset or doing meditations are not enough. We need intentions and persistence to build and vision the life we want. Habits and ... Leer más

$12.99 USD o gratis con Kobo Plus

“You will never change your life until you change something you do daily” John Maxwell. Daily habits and routine not only pave your way to success, but also helps you to transform your mood, health, and visions. In creating a successful life, simply having a positive mindset or doing meditations are not enough. We need intentions and persistence to build and vision the life we want. Habits and
... Leer más
Audiolibro

Science Of Being Well, The

de Wallace D. Wattles ...

Narrado por Brian Holsopple ...

Completo

2 hora 35 minutos

This is one of the best audio recordings available of this classic book, The Science Of Being Well. In this digitally mastered audiobook the narrator captures the spirit and enthusiasm of Wallace D. Wattles, and his captivating voice makes it a pleasure to digest and learn the material. An excerpt from the Preface: "This volume is the second of a series, the first of which is The Science Of ... Leer más

$8.99 USD o gratis con Kobo Plus

This is one of the best audio recordings available of this classic book, The Science Of Being Well. In this digitally mastered audiobook the narrator captures the spirit and enthusiasm of Wallace D. Wattles, and his captivating voice makes it a pleasure to digest and learn the material. An excerpt from the Preface: "This volume is the second of a series, the first of which is The Science Of
... Leer más
Audiolibro

Tree Lore

Magic, Myth, and Wisdom from Root to Bough

de Dawn Nelson ...

Narrado por Elizabeth Wiley ...

Completo

4 hora 33 minutos

Explore the vast and wondrous legends behind 35 of the world’s tree species and enjoy a new approach to nature–based spirituality.In this nature connection and spiritual wellness tool, Dawn Nelson offers a new way of connecting with trees—and in turn the landscape and nature around us—through stories, lore, and sacred symbolism. Tales drawn from around the world (including North America, Africa, ... Leer más

$15.99 USD

Explore the vast and wondrous legends behind 35 of the world’s tree species and enjoy a new approach to nature–based spirituality.In this nature connection and spiritual wellness tool, Dawn Nelson offers a new way of connecting with trees—and in turn the landscape and nature around us—through stories, lore, and sacred symbolism. Tales drawn from around the world (including North America, Africa,
... Leer más
Audiolibro

Whole Brain Living

The Anatomy of Choice and the Four Characters That Drive Our Life

de Jill Bolte Taylor PhD ...

Narrado por Jill Bolte Taylor PhD ...

Completo

11 hora 14 minutos

The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace.For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it's not that simple: in fact, our ... Leer más

$20.00 USD

The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace.For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it's not that simple: in fact, our
... Leer más
Audiolibro

Men with Adult ADHD

Boost Productivity and Creativity, Improve Memory, Concentration & Organization. Learn How to Overcome Procrastination and Social Anxiety with Brain Exercises, Mnemonics & Time Management for Better Relationships and Increased Confidence

de Zach Rodgers ...

Narrado por Cass Merry ...

Series Audiolibro 1.0 - ADHD Is Awesome
Completo

3 hora 39 minutos

Are you constantly battling a whirlwind of thoughts, struggling to stay on task, or feeling overwhelmed by life's demands? Imagine transforming that chaotic energy into a superpower that propels you towards success and fulfillment. Welcome to this game-changing guide: "Men with Adult ADHD" - your personal roadmap to unlocking hidden potential and achieving greatness. It provides practical, ... Leer más

$11.99 USD o gratis con Kobo Plus

Are you constantly battling a whirlwind of thoughts, struggling to stay on task, or feeling overwhelmed by life's demands? Imagine transforming that chaotic energy into a superpower that propels you towards success and fulfillment. Welcome to this game-changing guide: "Men with Adult ADHD" - your personal roadmap to unlocking hidden potential and achieving greatness. It provides practical,
... Leer más

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