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Audiolibro

The Apothecary Book

A Complete Introduction to Home Herbalism, Natural Remedies, and Plant-Based Wellness

de Alexandria Junior ...

Narrado por Alexandria Junior ...

Completo

1 horas 13 minutos

A Complete Introduction to Home Herbalism, Natural Remedies, and Plant-Based WellnessBy Alexandria JuniorStep into the timeless world of herbal healing and rediscover the power of nature’s medicine cabinet.The Apothecary Book is a practical and beginner-friendly guide designed to help you explore the foundations of home herbalism, natural remedies, and plant-based wellness in a safe, balanced, and ... Leer más

$10.99 USD

A Complete Introduction to Home Herbalism, Natural Remedies, and Plant-Based WellnessBy Alexandria JuniorStep into the timeless world of herbal healing and rediscover the power of nature’s medicine cabinet.The Apothecary Book is a practical and beginner-friendly guide designed to help you explore the foundations of home herbalism, natural remedies, and plant-based wellness in a safe, balanced, and
... Leer más
Audiolibro

When Others Dont Understand Your Illness

5 Ways to Feel Well When You're Sick and Alone

de Heather Coleske ...

Narrado por Ashlinn Romagnoli ...

Series Audiolibro 1 - Living Well
Completo

3 hora 50 minutos

A diagnosis and treatment plan for a chronic illness has brought your world crashing down - When Others Don’t Understand Your Illness can help get your well-being back on track again.Stress in our everyday life is common but add the shock of diagnosis and grief of the loss of health, and it’s a perfect storm of stress and overthinking, which can lead to depression and anxiety.This book teaches you ... Leer más

$9.99 USD o gratis con Kobo Plus

A diagnosis and treatment plan for a chronic illness has brought your world crashing down - When Others Don’t Understand Your Illness can help get your well-being back on track again.Stress in our everyday life is common but add the shock of diagnosis and grief of the loss of health, and it’s a perfect storm of stress and overthinking, which can lead to depression and anxiety.This book teaches you
... Leer más
Audiolibro

Trigger Point, Fascias et Nerf Vague

10-EN-1 pour une thérapie somatique du corps point par point. Plus de 200 techniques corporelles pour accompagner l’anxiété, le stress et les douleurs – avec EMDR, MBSR, acupression, réflexologie et plus encore

de Izumi Fujita ...

Narrado por Voix Numérique Élise Marceau E ...

Abreviado

3 hora 57 minutos

Ce livre audio est narré par une voix numérique.Soulagez la douleur, rééquilibrez votre système nerveux, et libérez votre corps avec la puissance des médecines naturelles.Vous avez tout essayé : ostéopathie, massages, traitements… mais la douleur revient.Et si la solution se trouvait dans le langage émotionnel du corps, que personne ne vous a appris à écouter ?Ce livre de massage complet et ... Leer más

$15.99 USD o gratis con Kobo Plus

Ce livre audio est narré par une voix numérique.Soulagez la douleur, rééquilibrez votre système nerveux, et libérez votre corps avec la puissance des médecines naturelles.Vous avez tout essayé : ostéopathie, massages, traitements… mais la douleur revient.Et si la solution se trouvait dans le langage émotionnel du corps, que personne ne vous a appris à écouter ?Ce livre de massage complet et
... Leer más
Audiolibro

Secrets to Perfect Health in the Real World

Why You're Still Tired, Foggy, and Inflamed and the Real Path to Healing

de The Hidden Architecture ...

Narrado por Peter from ElevenLabs ...

Completo

6 hora 24 minutos

Some people bounce back faster, heal deeper, and stay grounded no matter what life throws at them.While others are constantly inflamed, exhausted, and stuck in a loop of symptoms with no clear answers.What’s the real difference?This book explores what health conversations often miss: the deeper reasons you still feel tired, foggy, or inflamed, and the powerful, practical shifts that can finally ... Leer más

$14.99 USD

Some people bounce back faster, heal deeper, and stay grounded no matter what life throws at them.While others are constantly inflamed, exhausted, and stuck in a loop of symptoms with no clear answers.What’s the real difference?This book explores what health conversations often miss: the deeper reasons you still feel tired, foggy, or inflamed, and the powerful, practical shifts that can finally
... Leer más
Audiolibro

Die 10-Minuten-Gesundheitsstrategie

de Carolina Rieghold ...

Narrado por Anny (AI) ...

Completo

1 horas 32 minutos

Fühlst du dich oft gestresst, erschöpft und hast das Gefühl, dass einfach keine Zeit für dich bleibt? Du bist nicht allein. Viele herkömmliche Ansätze scheitern, weil sie viel zu viel Zeit fordern. Doch es geht auch anders. Die 10-Minuten-Gesundheitsstrategie ist dein Schlüssel, um trotz eines vollen Terminkalenders körperlich und mental aufzublühen.In diesem Hörbuch lernst du die enorme Kraft von ... Leer más

$4.99 USD

Fühlst du dich oft gestresst, erschöpft und hast das Gefühl, dass einfach keine Zeit für dich bleibt? Du bist nicht allein. Viele herkömmliche Ansätze scheitern, weil sie viel zu viel Zeit fordern. Doch es geht auch anders. Die 10-Minuten-Gesundheitsstrategie ist dein Schlüssel, um trotz eines vollen Terminkalenders körperlich und mental aufzublühen.In diesem Hörbuch lernst du die enorme Kraft von
... Leer más
Audiolibro

Serene Focus: Embracing Mindfulness and Meditation

de Olivia H. Mirela ...

Narrado por Digital Voice Mason G ...

Completo

3 hora 45 minutos

This audiobook is narrated by a digital voice.Unlock the transformative power of mindfulness and meditation with "Serene Focus: Embracing Mindfulness and Meditation." This comprehensive guide is your key to an enlightening journey into the heart of these timeless practices. It offers not just practical techniques, but also profound insights to help you cultivate a life of peace, clarity, and well ... Leer más

$9.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Unlock the transformative power of mindfulness and meditation with "Serene Focus: Embracing Mindfulness and Meditation." This comprehensive guide is your key to an enlightening journey into the heart of these timeless practices. It offers not just practical techniques, but also profound insights to help you cultivate a life of peace, clarity, and well
... Leer más
Audiolibro

Root to Wellness: Holistic Protocols for Optimal Health

A Comprehensive Guide to Natural Healing and Balanced Living

de Dr. Emily Carter ...

Narrado por Dr. Emily Carter ...

Completo

2 hora 34 minutos

In Root to Wellness: Holistic Protocols for Optimal Health, Dr. Emily Carter offers a groundbreaking approach to tackling common health conditions by addressing their root causes. Combining research-backed insights, natural remedies like herbal treatments and nutrient-dense foods, and holistic practices such as mindfulness and detoxification, this book empowers readers to achieve lasting vitality. ... Leer más

$4.99 USD o gratis con Kobo Plus

In Root to Wellness: Holistic Protocols for Optimal Health, Dr. Emily Carter offers a groundbreaking approach to tackling common health conditions by addressing their root causes. Combining research-backed insights, natural remedies like herbal treatments and nutrient-dense foods, and holistic practices such as mindfulness and detoxification, this book empowers readers to achieve lasting vitality.
... Leer más
Audiolibro

43 Recetas De Comidas Para Prevenir Cálculos Renales

de Joe Correa ...

Narrado por Carlos Mendoza ...

Completo

28 minutos

Estas recetas no son solo sumamente deliciosas, sino que también están repletas de nutrientes esenciales que nuestro cuerpo necesita para ayudar a prevenir la formación de cálculos renales, e incluso ayudar a deshacerlos.La mayoría de los cálculos renales son creados cuando la orina se concentra con substancias formadoras de cristales, como el calcio, oxalato, sodio, fósforo y ácido úrico. Para ... Leer más

$8.99 USD o gratis con Kobo Plus

Estas recetas no son solo sumamente deliciosas, sino que también están repletas de nutrientes esenciales que nuestro cuerpo necesita para ayudar a prevenir la formación de cálculos renales, e incluso ayudar a deshacerlos.La mayoría de los cálculos renales son creados cuando la orina se concentra con substancias formadoras de cristales, como el calcio, oxalato, sodio, fósforo y ácido úrico. Para
... Leer más
Audiolibro

7-Day Detox Challenge

de Challenge Self ...

Narrado por Challenge Self ...

Completo

52 minutos

Detox Your Body With Your "7-Day Detox Challenge"Why are you reading this? Because:- You get bloated all the time and it's weighting you down.- You find yourself constantly fatigue, dizzy, and distracted.- You easily suffer from bad mood, annoyance, and aches.- You experience skin problems such as sore, itch, and irritation.- You feel your body is out of balance from its proper working state.Many ... Leer más

$4.99 USD o gratis con Kobo Plus

Detox Your Body With Your "7-Day Detox Challenge"Why are you reading this? Because:- You get bloated all the time and it's weighting you down.- You find yourself constantly fatigue, dizzy, and distracted.- You easily suffer from bad mood, annoyance, and aches.- You experience skin problems such as sore, itch, and irritation.- You feel your body is out of balance from its proper working state.Many
... Leer más
Audiolibro

Somatics

Reawakening The Mind's Control Of Movement, Flexibility, And Health

de Thomas Hanna ...

Narrado por Chris Kipiniak ...

Completo

6 hora 26 minutos

Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure -- need never occur if we ... Leer más

$18.99 USD

Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure -- need never occur if we
... Leer más
Audiolibro

77 Questions for Skillful Living

A New Path to Extraordinary Health

de Michael Finkelstein ...

Narrado por Michael Finkelstein ...

Completo

9 hora 38 minutos

What would you do with your life if your health were completely restored?Go beyond conventional medicine with this revolutionary guide to understanding wellness on a deeper level.Are you as healthy as you could be, as healthy as you would like to be?Do you wake up feeling rested? Do you feel physically attractive? Do you give yourself more supportive messages than critical ones? Is the home you ... Leer más

$28.99 USD

What would you do with your life if your health were completely restored?Go beyond conventional medicine with this revolutionary guide to understanding wellness on a deeper level.Are you as healthy as you could be, as healthy as you would like to be?Do you wake up feeling rested? Do you feel physically attractive? Do you give yourself more supportive messages than critical ones? Is the home you
... Leer más
Audiolibro

Antibioticos Herbales

Una Completa Guía para Principiantes para Aprender a Elaborar Antibióticos de Hierbas Eficaces para Curar las Dolencias Diarias

de Jack Marcus ...

Narrado por Salvador Marini ...

Completo

4 hora 13 minutos

Desde su descubrimiento a finales de la década de 1920, los antibióticos han marcado y remodelado la historia de la medicina. El medicamento que mata las bacterias ha reducido el número de personas que mueren por infecciones comunes. Esto creó suficiente entusiasmo para que las empresas farmacéuticas lo produjeran en cantidades insanas durante un tiempo. Se animó a los médicos a recetarlas y se ... Leer más

$15.99 USD o gratis con Kobo Plus

Desde su descubrimiento a finales de la década de 1920, los antibióticos han marcado y remodelado la historia de la medicina. El medicamento que mata las bacterias ha reducido el número de personas que mueren por infecciones comunes. Esto creó suficiente entusiasmo para que las empresas farmacéuticas lo produjeran en cantidades insanas durante un tiempo. Se animó a los médicos a recetarlas y se
... Leer más
Audiolibro

Rheumatoid Arthritis: The Essential Guide to Natural Arthritis Relief, Learn About the Secrets to Pain Relief and Prevention and Using Holistic Approach in Reversing Rheumatoid Arthritis

de Harold Gibbs ...

Narrado por Todd Studer ...

Completo

29 minutos

Rheumatoid Arthritis: The Essential Guide to Natural Arthritis Relief, Learn About the Secrets to Pain Relief and Prevention and Using Holistic Approach in Reversing Rheumatoid ArthritisRheumatoid Arthritis is a complex disease that can affect every patient differently. People from all ethnic backgrounds are at risk of developing the disease. According to WHO, Rheumatoid Arthritis is a chronic ... Leer más

$4.99 USD o gratis con Kobo Plus

Rheumatoid Arthritis: The Essential Guide to Natural Arthritis Relief, Learn About the Secrets to Pain Relief and Prevention and Using Holistic Approach in Reversing Rheumatoid ArthritisRheumatoid Arthritis is a complex disease that can affect every patient differently. People from all ethnic backgrounds are at risk of developing the disease. According to WHO, Rheumatoid Arthritis is a chronic
... Leer más
Audiolibro

Activate Your Fascia

The Living Matrix, Movement, and the Science of Connective Tissue

de Manolis X. Mavrios ...

Completo

1 horas 35 minutos

For centuries, medical science discarded fascia as mere "packing material"—the fibrous white tissue scraped away to reveal the muscles, bones, and organs underneath. Today, cutting-edge biomechanics and myofascial research reveal a radical truth: fascia is a continuous, sensory-rich living matrix that dictates how we move, heal, age, and feel pain.In ACTIVATE YOUR FASCIA, author Manolis X. Mavrios ... Leer más

$2.99 USD

For centuries, medical science discarded fascia as mere "packing material"—the fibrous white tissue scraped away to reveal the muscles, bones, and organs underneath. Today, cutting-edge biomechanics and myofascial research reveal a radical truth: fascia is a continuous, sensory-rich living matrix that dictates how we move, heal, age, and feel pain.In ACTIVATE YOUR FASCIA, author Manolis X. Mavrios
... Leer más
Audiolibro

MCAS verstehen und behandeln

Der praktische Ratgeber bei Mastzellaktivierung und Histaminproblemen

de Catharina Olef ...

Narrado por Ramona (AI) ...

Completo

1 horas 53 minutos

Fühlen Sie sich oft von unerklärlichen, wechselnden und belastenden Symptomen wie Magen-Darm-Problemen oder chronischer Erschöpfung durch MCAS überwältigt? Suchen Sie nach verlässlichen Antworten und wirksamen Wegen, um Ihre Beschwerden endlich in den Griff zu bekommen? Dann ist dieses umfassende MCAS-Hörbuch genau das Richtige für Sie.Hier erhalten Sie als Betroffene oder Angehörige wertvolles ... Leer más

$10.99 USD

Fühlen Sie sich oft von unerklärlichen, wechselnden und belastenden Symptomen wie Magen-Darm-Problemen oder chronischer Erschöpfung durch MCAS überwältigt? Suchen Sie nach verlässlichen Antworten und wirksamen Wegen, um Ihre Beschwerden endlich in den Griff zu bekommen? Dann ist dieses umfassende MCAS-Hörbuch genau das Richtige für Sie.Hier erhalten Sie als Betroffene oder Angehörige wertvolles
... Leer más
Audiolibro

Versterk je nervus vagus in 21 dagen

Voor meer rust in lichaam en geest

de Anna Ferguson ...

Narrado por Karin Douma ...

Completo

10 hora 50 minutos

Angsttherapeut Anna Ferguson laat in Versterk je nervus vagus in 21 dagen zien hoe je met een eenvoudig en praktisch programma weer grip krijgt op je zenuwstelsel. In 21 dagen helpt ze je met toegankelijke oefeningen om je lichaam tot rust te brengen, stress te verminderen en meer balans te ervaren. Met heldere wetenschappelijke uitleg en inspirerende verhalen uit de praktijk laat Anna zien dat ... Leer más

$27.99 USD o gratis con Kobo Plus

Angsttherapeut Anna Ferguson laat in Versterk je nervus vagus in 21 dagen zien hoe je met een eenvoudig en praktisch programma weer grip krijgt op je zenuwstelsel. In 21 dagen helpt ze je met toegankelijke oefeningen om je lichaam tot rust te brengen, stress te verminderen en meer balans te ervaren. Met heldere wetenschappelijke uitleg en inspirerende verhalen uit de praktijk laat Anna zien dat
... Leer más
Audiolibro

Vitality Remedy, The

An Expertly-Guided, Curiosity-Driven Path to Reclaim Your Energy, Reconnect Your Health, and Restore Your Natural Balance

de Russell Hill ...

Narrado por Russel Hill ...

Completo

5 hora 59 minutos

This book is an invitation to return to yourself.I have witnessed both the strengths and limitations of modern medicine, and how many people have become disconnected from their health, their bodies, and their inner sense of balance. Rather than offering rigid rules or one-size-fits-all answers, the book encourages a curiosity-driven rediscovery of vitality — helping readers reconnect with the ... Leer más

$12.99 USD o gratis con Kobo Plus

This book is an invitation to return to yourself.I have witnessed both the strengths and limitations of modern medicine, and how many people have become disconnected from their health, their bodies, and their inner sense of balance. Rather than offering rigid rules or one-size-fits-all answers, the book encourages a curiosity-driven rediscovery of vitality — helping readers reconnect with the
... Leer más
Audiolibro

Quantum Healer Within, The

Activating Your Body's Innate Intelligence

de Andrea D. Smith ...

Narrado por Digital Voice Andrea Test E ...

Completo

4 hora 19 minutos

This audiobook is narrated by a digital voice.How does quantum physics fundamentally change our understanding of health and healing?Discover the science, spirit, and subtle intelligence of your body’s natural healing power.In The Quantum Healer Within, Andrea D. Smith invites readers on an illuminating journey through the intersection of modern medicine and quantum awareness. Drawing on years of ... Leer más

$10.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.How does quantum physics fundamentally change our understanding of health and healing?Discover the science, spirit, and subtle intelligence of your body’s natural healing power.In The Quantum Healer Within, Andrea D. Smith invites readers on an illuminating journey through the intersection of modern medicine and quantum awareness. Drawing on years of
... Leer más
Audiolibro

Seven Steps to a Better Back

de Sandra Bradshaw ...

Narrado por Sandra Bradshaw ...

Completo

3 hora 31 minutos

Seven Steps to a Better Back is a collection of Feldenkrais® Awareness Through Movement Lessons. They were developed to improved your ability to move with ease and comfort. With the ongoing use of these lessons, your body should work the way nature intended and movement should become more effortless.This series is also designed to improve your posture. We do what we are programmed we do. At first ... Leer más

$12.99 USD o gratis con Kobo Plus

Seven Steps to a Better Back is a collection of Feldenkrais® Awareness Through Movement Lessons. They were developed to improved your ability to move with ease and comfort. With the ongoing use of these lessons, your body should work the way nature intended and movement should become more effortless.This series is also designed to improve your posture. We do what we are programmed we do. At first
... Leer más
Audiolibro

Spontaneous Healing

How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself

de Andrew Weil ...

Narrado por Dennis Kleinman ...

Completo

11 hora

Drawing on fascinating case histories from his own practice as well as medical techniques he has observed in his travels around the world, Dr. Weil shows how the mechanisms of self-diagnosis and self-regeneration have worked to resolve life-threatening diseases, severe trauma, and chronic pain. But spontaneous healing is also the essential element in the maintenance of our basic daily health. The ... Leer más

$34.99 USD

Drawing on fascinating case histories from his own practice as well as medical techniques he has observed in his travels around the world, Dr. Weil shows how the mechanisms of self-diagnosis and self-regeneration have worked to resolve life-threatening diseases, severe trauma, and chronic pain. But spontaneous healing is also the essential element in the maintenance of our basic daily health. The
... Leer más
Audiolibro

Atmung

- Dein Weg zur Gesundheit Wie bewusster Atem Körper, Geist und Seele heilt

de Rene Lochmann ...

Narrado por Nina Ibs ...

Completo

59 minutos

Atmung – Dein Weg zur GesundheitWie bewusster Atem Körper, Geist und Seele heiltvon René LochmannAtmen ist Leben – und doch atmen die meisten Menschen,ohne sich dessen bewusst zu sein.Dabei ist der Atem der direkteste Zugang zu Heilung, Ruhe und innerer Stärke.Dieses Buch zeigt, wie du mit einfachen AtemtechnikenStress, Angst und Anspannung löst,deine Lunge stärkst und dein Nervensystem beruhigst ... Leer más

$5.99 USD o gratis con Kobo Plus

Atmung – Dein Weg zur GesundheitWie bewusster Atem Körper, Geist und Seele heiltvon René LochmannAtmen ist Leben – und doch atmen die meisten Menschen,ohne sich dessen bewusst zu sein.Dabei ist der Atem der direkteste Zugang zu Heilung, Ruhe und innerer Stärke.Dieses Buch zeigt, wie du mit einfachen AtemtechnikenStress, Angst und Anspannung löst,deine Lunge stärkst und dein Nervensystem beruhigst
... Leer más
Audiolibro

Ayurveda for Beginners

The Art of Natural Healing with Daily Rituals and Ancient Remedies

de Emily Oddo ...

Narrado por Digital Voice Madison G ...

Completo

4 hora 54 minutos

This audiobook is narrated by a digital voice.Discover Ayurvedic Wisdom for Modern Balance!Are you feeling disconnected from your body's natural rhythms?Are you searching for a personalized approach to wellness beyond generic health advice?"Ayurveda for Beginners: The Art of Natural Healing with Daily Rituals and Ancient Remedies" is your comprehensive guide to transforming health challenges into ... Leer más

$14.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Discover Ayurvedic Wisdom for Modern Balance!Are you feeling disconnected from your body's natural rhythms?Are you searching for a personalized approach to wellness beyond generic health advice?"Ayurveda for Beginners: The Art of Natural Healing with Daily Rituals and Ancient Remedies" is your comprehensive guide to transforming health challenges into
... Leer más
Audiolibro

Glow

90 Days to Create Your Vibrant Life from Within

de Dr. Stacie Stephenson ...

Narrado por Stacie Stephenson ...

Completo

4 hora 9 minutos

Read by the author.Transform your health with morning and evening meditations grounded in Dr. Stacie Stephenson’s holistic approach to physical and mental wellness that centers around a VIBRANT lifestyle.No matter where you are in your pursuit of a healthier life, in just minutes each day, you can shine like never before! In this powerful book of meditations, inspirations, and motivations, ... Leer más

$20.99 USD

Read by the author.Transform your health with morning and evening meditations grounded in Dr. Stacie Stephenson’s holistic approach to physical and mental wellness that centers around a VIBRANT lifestyle.No matter where you are in your pursuit of a healthier life, in just minutes each day, you can shine like never before! In this powerful book of meditations, inspirations, and motivations,
... Leer más
Audiolibro

Body Keeps the Score: The Ultimate Guide on How to Achieve Natural and Holistic Wellness, Learn the Methods and Tips on the Importance of Lifestyle and Benefits of Holistic Focus on Wellness

de Shay Werner ...

Narrado por Marcus Mulenga ...

Completo

21 minutos

Body Keeps the Score: The Ultimate Guide on How to Achieve Natural and Holistic Wellness, Learn the Methods and Tips on the Importance of Lifestyle and Benefits of Holistic Focus on WellnessIn the West, anti-depressant and anti-anxiety medications are always in the top ten of annual prescriptions. These products sell in the billions of dollars every single year without fail. On top of that, in the ... Leer más

$4.99 USD o gratis con Kobo Plus

Body Keeps the Score: The Ultimate Guide on How to Achieve Natural and Holistic Wellness, Learn the Methods and Tips on the Importance of Lifestyle and Benefits of Holistic Focus on WellnessIn the West, anti-depressant and anti-anxiety medications are always in the top ten of annual prescriptions. These products sell in the billions of dollars every single year without fail. On top of that, in the
... Leer más

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