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Audiolibro

Gaslighting Trap, The

Understanding and Overcoming Emotional Abuse

de John D. Kody ...

Narrado por Lee Sterry ...

Completo

4 hora 27 minutos

In The Gaslighting Trap: Understanding and Overcoming Emotional Abuse, delve into the insidious world of gaslighting—a form of emotional manipulation—and its profound effects on romantic relationships. This comprehensive guide navigates the complexities of gaslighting, demystifying its nuances, and offering invaluable insights into its presence across various relational landscapes.Key explorations ... Leer más

$14.99 USD o gratis con Kobo Plus

In The Gaslighting Trap: Understanding and Overcoming Emotional Abuse, delve into the insidious world of gaslighting—a form of emotional manipulation—and its profound effects on romantic relationships. This comprehensive guide navigates the complexities of gaslighting, demystifying its nuances, and offering invaluable insights into its presence across various relational landscapes.Key explorations
... Leer más
Audiolibro

Guía de sanación del abuso narcisista

de Marcos Romero ...

Narrado por Jesus Alberto Castillo ...

Completo

3 hora 7 minutos

Si está o ha estado en una relación tóxica y quieres comenzar a retomar el control de su vida, sigue escuchando......¿Sientes ira hacia el narcisista y que incapaz de perdonar? ¿Te sientes enojado contigo mismo por la pérdida de tiempo? ¿Estás viviendo con miedo a lo que depara el futuro? ¿Creas negatividad cuando buscas hacer mejoras en tu vida? ¿A menudo sientes que nadie te entiende?La “Guía de ... Leer más

$11.99 USD o gratis con Kobo Plus

Si está o ha estado en una relación tóxica y quieres comenzar a retomar el control de su vida, sigue escuchando......¿Sientes ira hacia el narcisista y que incapaz de perdonar? ¿Te sientes enojado contigo mismo por la pérdida de tiempo? ¿Estás viviendo con miedo a lo que depara el futuro? ¿Creas negatividad cuando buscas hacer mejoras en tu vida? ¿A menudo sientes que nadie te entiende?La “Guía de
... Leer más
Audiolibro

Empath: Survival Guide for Empaths and Highly Sensitive People Against Narcissists Through Self Hypnosis

de Christopher Rothchester ...

Narrado por Rose Jones ...

Completo

3 hora 31 minutos

Self-care is one of the most important things you can learn, but the key is understanding what works best for you, and how to go about it.But do you often find yourself struggling with self-care? Have you tried countless tactics and suggestions from people online or in your inner circle? Do you feel drained from social interactions? Are you related to the emotions your friends and family ... Leer más

$13.99 USD o gratis con Kobo Plus

Self-care is one of the most important things you can learn, but the key is understanding what works best for you, and how to go about it.But do you often find yourself struggling with self-care? Have you tried countless tactics and suggestions from people online or in your inner circle? Do you feel drained from social interactions? Are you related to the emotions your friends and family
... Leer más
Audiolibro

Pursuit of Happiness After a Divorce, The

Codependency and Self Help

de Tasha Mayes ...

Narrado por Kimberly Yvonne Steele ...

Completo

1 horas 53 minutos

Learn How to Become Happy after a DivorceAn inspirational story about Ariella and Kaleb's chaotic relationship. Every person involved in divorce goes through pain, grief, addiction, boundaries and adjusting. You will discover tools and resources to hep you find peace and rebuild your life.My intention with this book is to teach people how to find help for their problematic marriage, separation. ... Leer más

$7.99 USD o gratis con Kobo Plus

Learn How to Become Happy after a DivorceAn inspirational story about Ariella and Kaleb's chaotic relationship. Every person involved in divorce goes through pain, grief, addiction, boundaries and adjusting. You will discover tools and resources to hep you find peace and rebuild your life.My intention with this book is to teach people how to find help for their problematic marriage, separation.
... Leer más
Audiolibro

Counter Gaslighting

A small manual of Counter-manipulation

de Dan Crown ...

Narrado por Myriam Berger ...

Completo

1 horas 48 minutos

Counter Gaslighting: A Small Manual of Counter-Manipulationby Dan CrownBook Description:Are you tired of feeling manipulated, confused, or undermined in your relationships or workplace? Counter Gaslighting: A Small Manual of Counter-Manipulation is a powerful guide for anyone looking to regain control, assert their reality, and break free from the toxic cycle of gaslighting.In this practical and ... Leer más

$9.99 USD o gratis con Kobo Plus

Counter Gaslighting: A Small Manual of Counter-Manipulationby Dan CrownBook Description:Are you tired of feeling manipulated, confused, or undermined in your relationships or workplace? Counter Gaslighting: A Small Manual of Counter-Manipulation is a powerful guide for anyone looking to regain control, assert their reality, and break free from the toxic cycle of gaslighting.In this practical and
... Leer más
Audiolibro

Codependency + Narcissistic Relationship 2-in-1 Book

End the Pain Cycle. Discover if You are Codependent, Increase Self-Awareness and Self-Esteem & Learn how to Heal From a Narcissistic Relationship

de Eva Ruell ...

Narrado por Hanley Swanson, Miranda Cantrell, PIA NEBRADA ...

Completo

5 hora 50 minutos

Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading...This Bundle Book includesCodependency: Healthy detachments strategies to break the patterns. Discover how to ... Leer más

$14.99 USD o gratis con Kobo Plus

Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading...This Bundle Book includesCodependency: Healthy detachments strategies to break the patterns. Discover how to
... Leer más
Audiolibro

Addict in the House

A No-Nonsense Family Guide Through Addiction and Recovery

de Robin Barnett, EdD, LCSW ...

Narrado por Denice Stradling ...

Completo

6 hora 21 minutos

**"This is a straightforward, rich resource for anyone who lives with, and loves, an addict."—Publishers WeeklyEveryone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses.* ... Leer más

$24.99 USD

**"This is a straightforward, rich resource for anyone who lives with, and loves, an addict."—Publishers WeeklyEveryone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses.*
... Leer más
Audiolibro

Empath and Narcissist

A Survival Guide for Empaths to Heal From Narcissistic Abuse - Psychic Abilities, Secrets Strategies, and Guided Meditations to Avoid Manipulation and Toxic Relationships

de Alice Patel ...

Narrado por Bonnie Roger, Sam Logsdon ...

Completo

5 hora 21 minutos

Are you trapped in a narcissistic relationship and unsure how to break free and reclaim your sense of self?Narcissists and empaths can be the most toxic combination one can ever come across. An empath is a person with a strong need to feel compassion and empathy for others, with the grandiose ability to tune into others’ emotions. This makes empaths vulnerable to the “energy vampires” that they ... Leer más

$14.99 USD o gratis con Kobo Plus

Are you trapped in a narcissistic relationship and unsure how to break free and reclaim your sense of self?Narcissists and empaths can be the most toxic combination one can ever come across. An empath is a person with a strong need to feel compassion and empathy for others, with the grandiose ability to tune into others’ emotions. This makes empaths vulnerable to the “energy vampires” that they
... Leer más
Audiolibro

Relaciones tóxicas

de Magui Block ...

Narrado por Magui Block ...

Completo

8 hora 31 minutos

Un método simple y probado para detectar, transformar y soltar las relaciones negativas.Las relaciones son para nutrirnos y para hacernos felices. Una cuando ocurre lo contrario y la relación te succiona, haciéndote infeliz. Esta distinción parece muy simple, pero en la práctica se complica y no es tan obvio.La mayoría de las personas que están en relaciones tóxicas ¡ni siquiera se dan cuenta! A ... Leer más

$22.99 USD

Un método simple y probado para detectar, transformar y soltar las relaciones negativas.Las relaciones son para nutrirnos y para hacernos felices. Una cuando ocurre lo contrario y la relación te succiona, haciéndote infeliz. Esta distinción parece muy simple, pero en la práctica se complica y no es tan obvio.La mayoría de las personas que están en relaciones tóxicas ¡ni siquiera se dan cuenta! A
... Leer más
Audiolibro

Codependency no More

How to Get Yourself Out of Codependent Relationships

de Matt Black ...

Narrado por David Brinkley ...

Completo

3 hora 24 minutos

Many people are in dysfunctional relationships without knowing they are.This kind of relationships are one-sided, symbiotic, and unhealthy in nature. Psychologists have found a word for people in these relationships though; they call them codependents. Codependency is characterized by a person belonging to a dysfunctional, one-sided relationship where one person relies on the other for meeting ... Leer más

$8.99 USD o gratis con Kobo Plus

Many people are in dysfunctional relationships without knowing they are.This kind of relationships are one-sided, symbiotic, and unhealthy in nature. Psychologists have found a word for people in these relationships though; they call them codependents. Codependency is characterized by a person belonging to a dysfunctional, one-sided relationship where one person relies on the other for meeting
... Leer más
Audiolibro

Gaslighting Epidemic Series, The

(2 Books In 1) From Personal Betrayal to Societal Deceit

de John D. Kody, Michael Brooks ...

Narrado por Lee Sterry, JIm D. Johnston, Omar Johnson ...

Completo

8 hora 14 minutos

"The Gaslighting Epidemic Series: From Personal Betrayal to Societal Deceit" is a compelling two-in-one volume that brings together the critical insights of John D. Kody's "The Gaslighting Trap: Understanding and Overcoming Emotional Abuse" and Michael Brooks' "The Gaslighting of America: How the Elite, the Authorities and Mainstream Media Have Conspired to Deceive the People." This series stands ... Leer más

$19.99 USD o gratis con Kobo Plus

"The Gaslighting Epidemic Series: From Personal Betrayal to Societal Deceit" is a compelling two-in-one volume that brings together the critical insights of John D. Kody's "The Gaslighting Trap: Understanding and Overcoming Emotional Abuse" and Michael Brooks' "The Gaslighting of America: How the Elite, the Authorities and Mainstream Media Have Conspired to Deceive the People." This series stands
... Leer más
Audiolibro

Emotionale Abhängigkeit - Gefangen in der Beziehung?: Was deine Ängste vor dem Alleinsein wirklich bedeuten. So erkennst du eine toxische Partnerschaft und findest zu deinem freien, erfüllten Ich

de Maria Riedel, Maria Riedel ...

Narrado por Nicole Baumann ...

Completo

3 hora 31 minutos

Bist du gut genug für deine Beziehung? Drehen sich deine Gedanken ständig um den Partner? Was macht er gerade? Ist er glücklich mit mir? Will er mich noch? Du fragst dich ständig: Bin ich gut genug für ihn? Könnte ich etwas besser machen? Natürlich ist es bis zu einem gewissen Grad normal, sich Gedanken um den Partner zu machen. Wenn du dich aber nur noch auf die Beziehung konzentrierst und alles ... Leer más

$17.99 USD o gratis con Kobo Plus

Bist du gut genug für deine Beziehung? Drehen sich deine Gedanken ständig um den Partner? Was macht er gerade? Ist er glücklich mit mir? Will er mich noch? Du fragst dich ständig: Bin ich gut genug für ihn? Könnte ich etwas besser machen? Natürlich ist es bis zu einem gewissen Grad normal, sich Gedanken um den Partner zu machen. Wenn du dich aber nur noch auf die Beziehung konzentrierst und alles
... Leer más
Audiolibro

Guía de recuperación de la codependencia

de Marcos Romero ...

Narrado por Jesus Alberto Castillo ...

Completo

3 hora 24 minutos

Si quieres aprender cómo dejar de ser emocionalmente dependiente, buscar aprobación y romper el impulso de querer arreglar a las personas, sigue escuchando....¿Te concentras en los demás más de lo que te concentras en ti mismo? ¿Siempre buscas rescatar personas? ¿Te parece que tus relaciones son a menudo unilaterales y te resulta difícil transmitir sus sentimientos?La solución es la "Guía de ... Leer más

$12.99 USD o gratis con Kobo Plus

Si quieres aprender cómo dejar de ser emocionalmente dependiente, buscar aprobación y romper el impulso de querer arreglar a las personas, sigue escuchando....¿Te concentras en los demás más de lo que te concentras en ti mismo? ¿Siempre buscas rescatar personas? ¿Te parece que tus relaciones son a menudo unilaterales y te resulta difícil transmitir sus sentimientos?La solución es la "Guía de
... Leer más
Audiolibro

De tanto sofrer, esqueci-me de viver - Vol. 2

de Melanie Tavares ...

Narrado por Diana Aragão ...

Completo

1 horas 49 minutos

Não permita que o sofrimento e a dor o impeçam de viver«Muitas pessoas, nestes casos de trauma, descobrem uma força e uma energia que nem sonhavam ter, contagiando quem as rodeia. Não se trata de superpoderes, trata ‑ se de encontrar em si a luz, ver mais lá no fundo, basear as suas atitudes em esperança e potenciar a resiliência. Trata ‑ se de não esperar para agir, de fazer o que ... ... Leer más

$5.99 USD

Não permita que o sofrimento e a dor o impeçam de viver«Muitas pessoas, nestes casos de trauma, descobrem uma força e uma energia que nem sonhavam ter, contagiando quem as rodeia. Não se trata de superpoderes, trata ‑ se de encontrar em si a luz, ver mais lá no fundo, basear as suas atitudes em esperança e potenciar a resiliência. Trata ‑ se de não esperar para agir, de fazer o que ...
... Leer más
Audiolibro

Dont Chase, Attract

The Secure Love Protocol

de Talia Banks ...

Narrado por AI Voice Talia ...

Completo

35 minutos

This audiobook is narrated by an AI Voice.Don’t Chase Attract is a practical audiobook for people who overthink, overtext, overexplain, and feel emotionally hijacked when love becomes uncertain. Instead of motivational fluff, it gives a clear protocol for real moments: delayed replies, mixed signals, conflict spirals, and the panic to “fix it now.”You’ll learn how to catch your trigger loop, ... Leer más

$8.69 USD o gratis con Kobo Plus

This audiobook is narrated by an AI Voice.Don’t Chase Attract is a practical audiobook for people who overthink, overtext, overexplain, and feel emotionally hijacked when love becomes uncertain. Instead of motivational fluff, it gives a clear protocol for real moments: delayed replies, mixed signals, conflict spirals, and the panic to “fix it now.”You’ll learn how to catch your trigger loop,
... Leer más
Audiolibro

Guide to Boundaries, The

100+ Practical Examples of How to Balance Your Life with the Strength of No

de B.G. Nielsen ...

Narrado por Digital Voice Mike G ...

Completo

1 horas 33 minutos

This audiobook is narrated by a digital voice.Are you seeking to set boundaries and find peace in your life?This audiobook is not just theory; it offers practical advice on how to set and communicate boundaries effectively. With real-life examples and case studies, you'll see how proper boundary setting enhances relationships, boosting self-confidence and assertiveness in all aspects of life, ... Leer más

$2.63 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Are you seeking to set boundaries and find peace in your life?This audiobook is not just theory; it offers practical advice on how to set and communicate boundaries effectively. With real-life examples and case studies, you'll see how proper boundary setting enhances relationships, boosting self-confidence and assertiveness in all aspects of life,
... Leer más
Audiolibro

Time Management - Samay Prabandhan

de Rekha Vyas ...

Narrado por Vimal Upadhyay ...

Completo

8 hora 35 minutos

સમય વ્યવસ્થાપન એક આદત છે. જીવનને યોગ્ય રીતે ચલાવવાની વ્યવસ્થા છે. દરેક કાર્યને તેના સમય અને અધિકાર અને સંસાધનો પૂરા પાડવાનું નામ છે. તેનો અર્થ કેટલાક કામને પૂરો સમય આપવાનો છે. આ પદ્ધતિ દ્વારા, જીવન પ્રત્યે નવી વિચારસરણી અને મૂળ અભિગમ પ્રાપ્ત થાય છે. આપણને આપણી જાતને મળી હોય એવું લાગે છે. ત્યાં કંઈક છે જે આપણે હવે જાતે મેળવી શકીએ છીએ. તે પહેલા મળી શક્યો હોત. સમયની સાધનામાં પરિવર્તન લાવવા માટે, વ્યક ... Leer más

$10.99 USD

સમય વ્યવસ્થાપન એક આદત છે. જીવનને યોગ્ય રીતે ચલાવવાની વ્યવસ્થા છે. દરેક કાર્યને તેના સમય અને અધિકાર અને સંસાધનો પૂરા પાડવાનું નામ છે. તેનો અર્થ કેટલાક કામને પૂરો સમય આપવાનો છે. આ પદ્ધતિ દ્વારા, જીવન પ્રત્યે નવી વિચારસરણી અને મૂળ અભિગમ પ્રાપ્ત થાય છે. આપણને આપણી જાતને મળી હોય એવું લાગે છે. ત્યાં કંઈક છે જે આપણે હવે જાતે મેળવી શકીએ છીએ. તે પહેલા મળી શક્યો હોત. સમયની સાધનામાં પરિવર્તન લાવવા માટે, વ્યક
... Leer más
Audiolibro

The Secure Soul

Finding Inner Strength and Connection When Trust Doesn't Come Easy

de Dr Alison Cook ...

Narrado por Alison Cook ...

Completo

6 hora 19 minutos

USA Today BestsellerRead by the author.Many of us long for closeness and intimacy in relationships while simultaneously fearing rejection, abandonment, or being overwhelmed. Blending attachment theory with spiritual formation, Dr. Alison Cook helps us restore our soul to a place that can process past traumas or hurts in order to be fully alive and present.In The Secure Soul, psychologist and ... Leer más

$23.99 USD

USA Today BestsellerRead by the author.Many of us long for closeness and intimacy in relationships while simultaneously fearing rejection, abandonment, or being overwhelmed. Blending attachment theory with spiritual formation, Dr. Alison Cook helps us restore our soul to a place that can process past traumas or hurts in order to be fully alive and present.In The Secure Soul, psychologist and
... Leer más
Audiolibro

Shadow Work Workbook for Inner Child Healing (2 Books in 1)

A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks, Overcome Childhood Emotional Neglect and Find Inner Peace

de Rachel Porter, Daniel Hill ...

Narrado por Cesar Brasil, Rose Perenne, Krystina Bailey ...

Completo

11 hora 21 minutos

2 Books Box SetThis book includes:- The Shadow Work Workbook- Healing Your Inner ChildDo you often feel like a part of you is still trapped in the past, unable to move forward?How come you’ve done so much inner work and still feel stuck without much progress?Most probably, you haven’t looked at your.. SHADOW.You haven’t looked at and built the most important relationship in yo... ... Leer más

$25.99 USD o gratis con Kobo Plus

2 Books Box SetThis book includes:- The Shadow Work Workbook- Healing Your Inner ChildDo you often feel like a part of you is still trapped in the past, unable to move forward?How come you’ve done so much inner work and still feel stuck without much progress?Most probably, you haven’t looked at your.. SHADOW.You haven’t looked at and built the most important relationship in yo...
... Leer más
Audiolibro

Stop People Pleasing

Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself

de Janis Bryans Psy.D ...

Narrado por Andrea Webster ...

Completo

4 hora 16 minutos

Are you struggling with your addiction to approval but are afraid of being excluded from your social circles?Would you like to communicate your needs, but feel that you can't and end up putting yourself last?Do you feel stuck in situations in which you say yes, but would really like to say no?Why is that? Why do we think saying ‘no’ is so bad? Why do we have such feelings of guilt?If... ... Leer más

$9.99 USD o gratis con Kobo Plus

Are you struggling with your addiction to approval but are afraid of being excluded from your social circles?Would you like to communicate your needs, but feel that you can't and end up putting yourself last?Do you feel stuck in situations in which you say yes, but would really like to say no?Why is that? Why do we think saying ‘no’ is so bad? Why do we have such feelings of guilt?If...
... Leer más
Audiolibro

Das Ein-Prozent-Prinzip

Das unsichtbare Gesetz des Vorsprungs

de Ellis Marwood ...

Completo

11 hora 6 minutos

Warum werden manche Menschen außergewöhnlich erfolgreich, obwohl sie nicht klüger, talentierter oder glücklicher zu sein scheinen als andere? Ellis Marwood, amerikanischer Journalist und Sachbuchautor mit siebzehn Jahren Erfahrung in der Berichterstattung über Menschen und Unternehmen jenseits der Norm, hat in tausenden Interviews eine verblüffend einfache Antwort gefunden: Es sind nicht die ... Leer más

$15.99 USD o gratis con Kobo Plus

Warum werden manche Menschen außergewöhnlich erfolgreich, obwohl sie nicht klüger, talentierter oder glücklicher zu sein scheinen als andere? Ellis Marwood, amerikanischer Journalist und Sachbuchautor mit siebzehn Jahren Erfahrung in der Berichterstattung über Menschen und Unternehmen jenseits der Norm, hat in tausenden Interviews eine verblüffend einfache Antwort gefunden: Es sind nicht die
... Leer más
Audiolibro

Empath Survival Guide: Protect Your Energy in a Loud World

de Lauren Bennett ...

Narrado por Lauren Bennett ...

Completo

1 horas 35 minutos

Transform high sensitivity from a daily source of exhaustion into a grounded, empowering emotional superpower. If you constantly absorb the stress of crowded spaces, demanding workplaces, or draining relationships, this practical guide offers immediate anxiety relief. Regain control of your nervous system and stop letting external chaos dictate your inner peace.Navigate daily overwhelm with ... Leer más

$9.99 USD o gratis con Kobo Plus

Transform high sensitivity from a daily source of exhaustion into a grounded, empowering emotional superpower. If you constantly absorb the stress of crowded spaces, demanding workplaces, or draining relationships, this practical guide offers immediate anxiety relief. Regain control of your nervous system and stop letting external chaos dictate your inner peace.Navigate daily overwhelm with
... Leer más
Audiolibro

Boundaries Revised: Protect Your Time, Energy, and Emotional Wellbeing

de Brittany Owens ...

Narrado por Brittany Owens ...

Completo

1 horas 36 minutos

Overcome people-pleasing and emotional burnout with practical self-improvement tools to reclaim your time and energy. If you are exhausted by constant over-giving, invisible emotional labor, and the heavy guilt of saying no, you need a compassionate strategy that works in the real world. This grounded audio experience acts as a supportive coach, helping you navigate the messy reality of demanding ... Leer más

$9.99 USD o gratis con Kobo Plus

Overcome people-pleasing and emotional burnout with practical self-improvement tools to reclaim your time and energy. If you are exhausted by constant over-giving, invisible emotional labor, and the heavy guilt of saying no, you need a compassionate strategy that works in the real world. This grounded audio experience acts as a supportive coach, helping you navigate the messy reality of demanding
... Leer más
Audiolibro

Narcisisstic Abuse

Deal with Narcissists, NPD & BPD Exes Through Emotional Intelligence, Intuition, Emotional Quotient (EQ), and Self-Awareness. Analyze Your Ex’s Body Language and Break Free from Abusive, Codependent Relationships and Toxic Codependency

de Chloe Arden ...

Narrado por Digital Voice Jessica Anne Bogart E ...

Series Audiolibro 1 - Narcissistic Abuse Recovery: Heal After Gaslighting, Emotional Manipulation, and Toxic Relationships
Completo

4 hora 35 minutos

This audiobook is narrated by a digital voice.Trapped in a toxic cycle with a narcissist or emotionally unstable ex?Feel like you're constantly doubting yourself, stuck in manipulation, or walking on eggshells?"Narcissistic Abuse" is the urgent wake-up call you’ve been waiting for.This powerful audiobook is your step-by-step roadmap to break free from the mental grip of narcissistic and borderline ... Leer más

$15.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Trapped in a toxic cycle with a narcissist or emotionally unstable ex?Feel like you're constantly doubting yourself, stuck in manipulation, or walking on eggshells?"Narcissistic Abuse" is the urgent wake-up call you’ve been waiting for.This powerful audiobook is your step-by-step roadmap to break free from the mental grip of narcissistic and borderline
... Leer más

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