Rakuten Kobo

Audiolibro

Stop Overthinking in Relationships and Heal Anxious Attachment

The In-the-Moment Scripts to Calm Relationship Anxiety, Quiet the Spiral, and Feel Secure - Without Years of Therapy

de Maya Sinclair ...

Narrado por Bernadine Bornman ...

Completo

3 hora 55 minutos

Stop Overthinking in Relationships and Heal Anxious Attachment.For women who know every attachment theory by heart and still can't stop refreshing the screen at 11 pm.You analyze read receipts. You decode the shift from "Sure!" to "Sure." You draft the text, delete it, draft it again. And when your partner goes quiet, some part of you is already certain it means the worst.You don't need another ... Leer más

$9.99 USD o gratis con Kobo Plus

Stop Overthinking in Relationships and Heal Anxious Attachment.For women who know every attachment theory by heart and still can't stop refreshing the screen at 11 pm.You analyze read receipts. You decode the shift from "Sure!" to "Sure." You draft the text, delete it, draft it again. And when your partner goes quiet, some part of you is already certain it means the worst.You don't need another
... Leer más
Audiolibro

The Marriage Builder

Creating True Oneness to Transform Your Marriage

de Larry Crabb ...

Narrado por Dick Hill ...

Completo

6 hora 5 minutos

Bestselling author Larry Crabb cuts to the heart of the biblical view of marriage: the "one-flesh" relationship. He argues convincingly that the deepest needs of human personality--security and significance--ultimately cannot be satisfied by a marriage partner. We need to turn to the Lord, rather than our spouse, to satisfy our needs. This frees both partners for "soul oneness," a commitment to ... Leer más

$23.99 USD

Bestselling author Larry Crabb cuts to the heart of the biblical view of marriage: the "one-flesh" relationship. He argues convincingly that the deepest needs of human personality--security and significance--ultimately cannot be satisfied by a marriage partner. We need to turn to the Lord, rather than our spouse, to satisfy our needs. This frees both partners for "soul oneness," a commitment to
... Leer más
Audiolibro

Onzichtbare wonden

Bevrijd jezelf uit een ongelukkige en ondermijnende relatie

de Kay Douglas ...

Narrado por Phaedra Kwant ...

Completo

9 hora 6 minutos

Onzichtbare wonden van Kay Douglas gaat over de emotionele reis van wie de kracht vindt zichzelf uit relatieverstrikkingen te bevrijden. Wie in een ongelukkige, destructieve relatie zit, ziet dit zelf niet altijd en staat vaak alleen. Of het nu gaat om een verbaal overweldigende of fysiek gewelddadige partner, overmatige controle of emotioneel misbruik, dit boek kan je helpen je leven terug te ... Leer más

$30.87 USD o gratis con Kobo Plus

Onzichtbare wonden van Kay Douglas gaat over de emotionele reis van wie de kracht vindt zichzelf uit relatieverstrikkingen te bevrijden. Wie in een ongelukkige, destructieve relatie zit, ziet dit zelf niet altijd en staat vaak alleen. Of het nu gaat om een verbaal overweldigende of fysiek gewelddadige partner, overmatige controle of emotioneel misbruik, dit boek kan je helpen je leven terug te
... Leer más
Audiolibro

Recuperación del Apego Temeroso-Evitativo: Sana Heridas Profundas, Mantente Presente en la Intimidad y Rompe el Ciclo de Atracción-Rechazo Sin Años de Terapia

de Elliot Chase ...

Narrado por Voz Digital Sonia G ...

Completo

2 hora 26 minutos

Este audiolibro está narrado por una voz digital.Si siempre has deseado una intimidad profunda y duradera pero saboteas las relaciones cuando se vuelven demasiado cercanas, sigue leyendo...¿Cansado del agotador ciclo de "tira y afloja" que te deja confundido y herido? ¿Has probado terapias, apps de meditación y libros de relaciones sin éxito duradero?Sanar el apego evitativo-temeroso no tiene por ... Leer más

$9.99 USD o gratis con Kobo Plus

Este audiolibro está narrado por una voz digital.Si siempre has deseado una intimidad profunda y duradera pero saboteas las relaciones cuando se vuelven demasiado cercanas, sigue leyendo...¿Cansado del agotador ciclo de "tira y afloja" que te deja confundido y herido? ¿Has probado terapias, apps de meditación y libros de relaciones sin éxito duradero?Sanar el apego evitativo-temeroso no tiene por
... Leer más
Audiolibro

Pare de Ser Tóxico e Construa Relacionamentos Saudáveis

Um Guia de Cura para o Crescimento Emocional, Limites e Autoconsciência

de Serena Blackwell ...

Narrado por Voz Digital Priscila G ...

Completo

4 hora 4 minutos

Este audiolivro é narrado por uma voz digital.Você está cansado de ver as pessoas que ama se afastarem por causa de padrões que não consegue quebrar?Você conhece o peso do arrependimento após uma discussão, a culpa por reagir de forma exagerada e o medo de ser "o problema". Comportamentos tóxicos como manipulação e ciúme não apenas magoam os outros, mas corroem sua autoestima, prendendo você em um ... Leer más

$16.95 USD o gratis con Kobo Plus

Este audiolivro é narrado por uma voz digital.Você está cansado de ver as pessoas que ama se afastarem por causa de padrões que não consegue quebrar?Você conhece o peso do arrependimento após uma discussão, a culpa por reagir de forma exagerada e o medo de ser "o problema". Comportamentos tóxicos como manipulação e ciúme não apenas magoam os outros, mas corroem sua autoestima, prendendo você em um
... Leer más
Audiolibro

The Boundary Boss Workbook

The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-Giving

de Terri Cole, MSW, LCSW ...

Narrado por Terri Cole, MSW, LCSW ...

Completo

2 hora 42 minutos

From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement.Our culture is finally recognizing the importance of having and maintaining strong personal boundaries. But were you ever taught exactly how to set healthy boundaries? Fortunately, you don’t have to figure it out for yourself. Following on the runaway success of her ... Leer más

$17.99 USD

From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement.Our culture is finally recognizing the importance of having and maintaining strong personal boundaries. But were you ever taught exactly how to set healthy boundaries? Fortunately, you don’t have to figure it out for yourself. Following on the runaway success of her
... Leer más
Audiolibro

Recovery from Complex PTSD, Codependency and Anxious Attachment

Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free From Codependent Relationships

de Liam Hoffman ...

Narrado por Dylan Cooper ...

Completo

3 hora 40 minutos

Included with this audiobook, you will find a downloadable PDF file that includes the 3 workbooks.Do you find yourself trapped in a cycle of reliving past traumas, constantly seeking validation, or fearing abandonment in every relationship? You're not alone, and there's a way out.This manual is more than just a book - it's your roadmap to healing. Dive deep into the heart of Complex PTSD, the ... Leer más

$24.99 USD o gratis con Kobo Plus

Included with this audiobook, you will find a downloadable PDF file that includes the 3 workbooks.Do you find yourself trapped in a cycle of reliving past traumas, constantly seeking validation, or fearing abandonment in every relationship? You're not alone, and there's a way out.This manual is more than just a book - it's your roadmap to healing. Dive deep into the heart of Complex PTSD, the
... Leer más
Audiolibro

Beliefs: Rid Your Mind of Negative Thoughts and Limiting Beliefs (Destroy Limiting Beliefs Uncover Inner Greatness and Live the Good Life)

de Samuel Guzman ...

Narrado por Digital Voice Mike G ...

Completo

2 hora 38 minutos

This audiobook is narrated by a digital voice.Millions of people everyday are depressed, unsatisfied, and feel stuck in a life they never saw for themselves.Unfortunately, although many people realize they are unhappy with their lives, they don't have any idea on how to change it. The reality is, you've been conditioned to attract the things you are currently attracting into your life. Your ... Leer más

$8.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Millions of people everyday are depressed, unsatisfied, and feel stuck in a life they never saw for themselves.Unfortunately, although many people realize they are unhappy with their lives, they don't have any idea on how to change it. The reality is, you've been conditioned to attract the things you are currently attracting into your life. Your
... Leer más
Audiolibro

Heilung emotionaler Abhängigkeit

de Leonardo Tavares ...

Narrado por Digitale Stimme Gabriela G ...

Completo

12 hora 21 minutos

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Emotionale Abhängigkeit ist ein Thema, das viele Menschen auf tiefgreifende Weise betrifft. Unsere Beziehungen, unsere Entscheidungen und unsere eigene Selbstwahrnehmung können von Abhängigkeitsmustern beeinflusst werden, die oft schwer zu verstehen und zu überwinden sind."Heilung emotionaler Abhängigkeit" ist jedoch nicht nur ein Buch über ... Leer más

$17.99 USD o gratis con Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Emotionale Abhängigkeit ist ein Thema, das viele Menschen auf tiefgreifende Weise betrifft. Unsere Beziehungen, unsere Entscheidungen und unsere eigene Selbstwahrnehmung können von Abhängigkeitsmustern beeinflusst werden, die oft schwer zu verstehen und zu überwinden sind."Heilung emotionaler Abhängigkeit" ist jedoch nicht nur ein Buch über
... Leer más
Audiolibro

Gaslighting: How to avoid the Gaslight Effect and Recovery from Emotional (Recover from Emotional Abuse and Build Healthy Relationships)

de Matthew Klein ...

Narrado por Digital Voice Michelle G ...

Completo

4 hora 45 minutos

This audiobook is narrated by a digital voice.Diagnoses in psychology often don’t take into consideration the underlying structural abnormalities of the person’s brain. For example, we label people with ADHD, Schizophrenia, psychopathy, Korsakoff’s, Autism Spectrum Disorder, Dyslexia and Asperger’s Syndrome. Did you know that these psychological diagnoses often have something in common? The people ... Leer más

$14.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Diagnoses in psychology often don’t take into consideration the underlying structural abnormalities of the person’s brain. For example, we label people with ADHD, Schizophrenia, psychopathy, Korsakoff’s, Autism Spectrum Disorder, Dyslexia and Asperger’s Syndrome. Did you know that these psychological diagnoses often have something in common? The people
... Leer más
Audiolibro

People Pleasing Recovery: Put Yourself First for Once

de Jordan Sinclair ...

Narrado por Jordan Sinclair ...

Completo

1 horas 32 minutos

Break the exhausting cycle of chronic people-pleasing and reclaim your authentic life with rock-solid boundary setting. If you are constantly smoothing things over, dodging conflict, and sacrificing your own needs to keep the peace, you are running on empty. This empowering psychological guide offers a compassionate roadmap out of the fawn response and into true emotional freedom.Perfect for a ... Leer más

$9.99 USD o gratis con Kobo Plus

Break the exhausting cycle of chronic people-pleasing and reclaim your authentic life with rock-solid boundary setting. If you are constantly smoothing things over, dodging conflict, and sacrificing your own needs to keep the peace, you are running on empty. This empowering psychological guide offers a compassionate roadmap out of the fawn response and into true emotional freedom.Perfect for a
... Leer más
Audiolibro

Dealing with People-Pleasing and Breaking Free from Approval Addiction

de Jillian Stone ...

Narrado por Jillian Stone ...

Completo

1 horas 38 minutos

Escape the exhaustion of chronic people-pleasing and reclaim your boundaries with this transformative self-help guide. If you are constantly managing the emotions of others, dodging conflict, or suffering from relationship burnout, this empowering audio journey is your lifeline. Stop apologizing for your existence and learn to break the cycle of approval addiction.Discover a grounded, healing ... Leer más

$9.99 USD o gratis con Kobo Plus

Escape the exhaustion of chronic people-pleasing and reclaim your boundaries with this transformative self-help guide. If you are constantly managing the emotions of others, dodging conflict, or suffering from relationship burnout, this empowering audio journey is your lifeline. Stop apologizing for your existence and learn to break the cycle of approval addiction.Discover a grounded, healing
... Leer más
Audiolibro

Healthy Boundaries: Overcoming People-Pleasing and Emotional Burnout

de Shannon Webb ...

Narrado por Shannon Webb ...

Completo

1 horas 36 minutos

Break free from chronic people-pleasing and reverse emotional burnout with practical tools for radical self-advocacy. If you constantly absorb the anxiety of others, over-give in relationships, and quietly abandon your own needs, it is time to rewrite your internal survival strategies. Listen to this empowering audio experience to transform silent resentment into unbreakable resilience.Whether you ... Leer más

$9.99 USD o gratis con Kobo Plus

Break free from chronic people-pleasing and reverse emotional burnout with practical tools for radical self-advocacy. If you constantly absorb the anxiety of others, over-give in relationships, and quietly abandon your own needs, it is time to rewrite your internal survival strategies. Listen to this empowering audio experience to transform silent resentment into unbreakable resilience.Whether you
... Leer más
Audiolibro

How to Stop People-Pleasing, Set Boundaries, and Speak Your Truth

de Danielle Cruz ...

Narrado por Danielle Cruz ...

Completo

1 horas 40 minutos

Overcome the quiet exhaustion of chronic people-pleasing and reclaim your self-worth with actionable boundary setting. If you are tired of acting as the reliable fixer for everyone else, this personal development guide delivers the compassionate validation required to prioritize your own mental health.Transform learned survival strategies into honest communication without collapsing into ... Leer más

$9.99 USD o gratis con Kobo Plus

Overcome the quiet exhaustion of chronic people-pleasing and reclaim your self-worth with actionable boundary setting. If you are tired of acting as the reliable fixer for everyone else, this personal development guide delivers the compassionate validation required to prioritize your own mental health.Transform learned survival strategies into honest communication without collapsing into
... Leer más
Audiolibro

Schluss Mit Dem Grübeln In Der Beziehung: Hören Sie Auf Zu Zweifeln, Schaffen Sie Vertrauen & Kommen Sie Sich Näher Ohne Jedes Gespräch Im Kopf Zu Wiederholen

de Rowan Mercer ...

Narrado por Digitale Stimme Gemma G ...

Completo

5 hora 44 minutos

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Wenn Sie sich schon immer eine harmonische, angstfreie Beziehung gewünscht haben, aber ständiges Kopfkino und nagende Zweifel Ihre Liebe vergiften, dann lesen Sie jetzt weiter…Haben Sie es satt, dass Ihr Verstand jedes Wort Ihres Partners auf die Goldwaage legt und Sie einfach nicht abschalten können?Haben Sie schon unzählige ... Leer más

$19.99 USD o gratis con Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Wenn Sie sich schon immer eine harmonische, angstfreie Beziehung gewünscht haben, aber ständiges Kopfkino und nagende Zweifel Ihre Liebe vergiften, dann lesen Sie jetzt weiter…Haben Sie es satt, dass Ihr Verstand jedes Wort Ihres Partners auf die Goldwaage legt und Sie einfach nicht abschalten können?Haben Sie schon unzählige
... Leer más
Audiolibro

ADHS in der Beziehung

Wie ihr als Paar die Herausforderungen von ADHS in eurer Partnerschaft versteht, Missverständnisse und Konflikte löst und wieder mit mehr Nähe, Geduld und Verbundenheit zueinanderfindet

de Linus Hartwig ...

Narrado por Thomas Schendel(AI) ...

Completo

41 minutos

Eine vergessene Absprache. Ein Streit, der sich anfühlt wie alle anderen davor. Einer von euch fühlt sich wie ein Manager statt wie ein gleichwertiger Partner. Der andere fühlt sich, als würde er ständig enttäuschen, egal wie sehr er sich bemüht.Es geht hier nicht um fehlende Liebe. Es geht um ein Gehirn, das anders priorisiert, und um zwei Menschen, die in dieser Realität eine gemeinsame Sprache ... Leer más

$7.99 USD

Eine vergessene Absprache. Ein Streit, der sich anfühlt wie alle anderen davor. Einer von euch fühlt sich wie ein Manager statt wie ein gleichwertiger Partner. Der andere fühlt sich, als würde er ständig enttäuschen, egal wie sehr er sich bemüht.Es geht hier nicht um fehlende Liebe. Es geht um ein Gehirn, das anders priorisiert, und um zwei Menschen, die in dieser Realität eine gemeinsame Sprache
... Leer más
Audiolibro

Boundaries and Relationships

Knowing, Protecting and Enjoying the Self

de Charles L. Whitfield, MD ...

Narrado por Jonathan Yen ...

Completo

7 hora 9 minutos

More than personal boundaries, this book is really about relationships—healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now.This comprehensive book opens with clear definitions and descriptions of boundaries, a self ... Leer más

$16.99 USD

More than personal boundaries, this book is really about relationships—healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now.This comprehensive book opens with clear definitions and descriptions of boundaries, a self
... Leer más
Audiolibro

Die Maske der Loyalität

Narzissmus im Freundeskreis erkennen und beenden

de Maria Zangl ...

Narrado por Petra PeFraVe Pro(AI) ...

Completo

1 horas 40 minutos

Fühlst du dich nach Treffen mit einer bestimmten Freundin oft leer und ausgelaugt? Dreht sich in euren Gesprächen immer alles nur um sie, während deine Erfolge mit Desinteresse oder subtiler Abwertung quittiert werden? Wenn Loyalität zur Einbahnstraße wird, steckt oft mehr dahinter als nur eine schwierige Phase.Dieses Hörbuch öffnet dir die Augen für die destruktive Dynamik von Narzissmus in ... Leer más

$5.99 USD

Fühlst du dich nach Treffen mit einer bestimmten Freundin oft leer und ausgelaugt? Dreht sich in euren Gesprächen immer alles nur um sie, während deine Erfolge mit Desinteresse oder subtiler Abwertung quittiert werden? Wenn Loyalität zur Einbahnstraße wird, steckt oft mehr dahinter als nur eine schwierige Phase.Dieses Hörbuch öffnet dir die Augen für die destruktive Dynamik von Narzissmus in
... Leer más
Audiolibro

Narcissistic Personality Disorders

Healing from Codependent Relationships, Borderline Behaviors, Toxic Codependency with Cognitive Dialectical Therapy, Buddhism, Self-Compassion, Stoicism, NLP, CBT

de Debbie Walker ...

Narrado por Kaylan McKinney ...

Series Audiolibro 5 - Healing from Emotionally Destructive, Manipulative, Abusive & Toxic Relationships
Completo

9 hora 24 minutos

Dealing with narcissistic people or even codependent relationships?Are you or your relatives suffering from personality disorders?Are you looking for a way to curb these psychological diseases and unhealthy codependencies? Or are you looking for psychological comfort?Then keep reading...Every day, we're faced with psychological problems and harmful people. They'll always be there, bu... ... Leer más

$14.99 USD o gratis con Kobo Plus

Dealing with narcissistic people or even codependent relationships?Are you or your relatives suffering from personality disorders?Are you looking for a way to curb these psychological diseases and unhealthy codependencies? Or are you looking for psychological comfort?Then keep reading...Every day, we're faced with psychological problems and harmful people. They'll always be there, bu...
... Leer más
Audiolibro

Heartbreak

Get Your Ex Back or Get over a Breakup Faster

de Gregory Haynes, Betty Fragment, Elsa Harbor, Horton Knight, Lindsay Baines ...

Narrado por Chloe Jacobson, Sarah Margrave, Sarah Owens ...

Completo

4 hora 44 minutos

These book themes are included in this 5-book bundle:Theme 1: Getting back together can be tricky. Hurt feelings have to be put aside or discussed. Closure has to come, and communication has to be at a higher level. At a vulnerable stage when your ex is still indecisive (whether he/she admits it or not), there is a window of opportunity of getting back together. If you use it well, chances are ... Leer más

$9.99 USD o gratis con Kobo Plus

These book themes are included in this 5-book bundle:Theme 1: Getting back together can be tricky. Hurt feelings have to be put aside or discussed. Closure has to come, and communication has to be at a higher level. At a vulnerable stage when your ex is still indecisive (whether he/she admits it or not), there is a window of opportunity of getting back together. If you use it well, chances are
... Leer más
Audiolibro

150+ Questions for Self-Awareness

Get the Clarity You Need to Live Your Best Life...Starting Now!

de Dana Morningstar ...

Narrado por Dana Morningstar ...

Completo

45 minutos

The quality of your life depends largely on the degree of self-awareness that you have. If your life isn't running as smoothly as you'd like, then perhaps taking a few steps back and asking yourself some thought-provoking questions will help. This book includes over 150 questions organized by different facets of your life: personal, emotional, physical, spiritual, and financial. Get the clarity ... Leer más

$7.99 USD o gratis con Kobo Plus

The quality of your life depends largely on the degree of self-awareness that you have. If your life isn't running as smoothly as you'd like, then perhaps taking a few steps back and asking yourself some thought-provoking questions will help. This book includes over 150 questions organized by different facets of your life: personal, emotional, physical, spiritual, and financial. Get the clarity
... Leer más
Audiolibro

Coreografía del caos

de María Luz Pilheu ...

Narrado por María Luz Pilheu ...

Completo

2 hora 40 minutos

En Coreografía del caos María Luz Pilheu, psicóloga y astróloga, nos cuenta que nunca nos cruzamos con nadie por casualidad. Algunas personas llegan a nuestra vida a destrabar nuestro lado B y otras a conectarnos con nuestra alegría y con el deseo, para así poder conocernos un poco más a nosotros mismos.Si existe algo que anhela mi corazón es que cada día estemos más disponibles a ver con ojos que ... Leer más

$22.99 USD

En Coreografía del caos María Luz Pilheu, psicóloga y astróloga, nos cuenta que nunca nos cruzamos con nadie por casualidad. Algunas personas llegan a nuestra vida a destrabar nuestro lado B y otras a conectarnos con nuestra alegría y con el deseo, para así poder conocernos un poco más a nosotros mismos.Si existe algo que anhela mi corazón es que cada día estemos más disponibles a ver con ojos que
... Leer más
Audiolibro

Body Language

How to Analyze People, Have Greater Influence & Speed-Read People - Dark Psychology & NLP Techniques

de Armani Murphy ...

Narrado por Gary G. Crane ...

Completo

31 minutos

Have you ever wanted to observe someone and know what they are thinking? Do you wish you could take control of a situation by gaining the upper hand? Are you ready to discover what it takes to master dark psychology and use body language to your advantage?We all do it. We smile when we are happy, frown and grimace when we are upset or put off. Our body reflects our emotions and the things that we ... Leer más

$4.99 USD o gratis con Kobo Plus

Have you ever wanted to observe someone and know what they are thinking? Do you wish you could take control of a situation by gaining the upper hand? Are you ready to discover what it takes to master dark psychology and use body language to your advantage?We all do it. We smile when we are happy, frown and grimace when we are upset or put off. Our body reflects our emotions and the things that we
... Leer más
Audiolibro

More Language of Letting Go

366 New Daily Meditations

de Melody Beattie ...

Narrado por Liz Cole ...

Completo

13 hora 30 minutos

This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. More Language of Letting Go shares unsentimental, direct help for clients recovering from chemical dependency, ... Leer más

$24.99 USD

This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. More Language of Letting Go shares unsentimental, direct help for clients recovering from chemical dependency,
... Leer más

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