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Audiolibros de Codependencia

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  • Audiolibro

    Ocd: Easy Acceptance and Coping Strategies for a More (Helpful Solutions for Battling Anxiety and Intrusive Thoughts on Your Healing Journey)

    Narrado por Digital Voice Mike G ...

    Completo

    2 hora 15 minutos

    This audiobook is narrated by a digital voice.You're not alone. While every person’s OCD journey is unique, the struggle with constant, unrelenting anxiety is a shared battle.Your battle with OCD doesn’t have to be eternal. You can take the reins and steer your life to an en-route of peace.Imagine life where you have mastered the art of acceptance and have the power to drive away the OCD ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Set Boundaries Workbook

    Practical Exercises for Understanding Your Needs and Setting Healthy Limits

    Narrado por Nedra Glover Tawwab ...

    Completo

    3 hora 15 minutos

    An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you ... Leer más

    $15.00 USD

  • Audiolibro

    Secretos de Expertos - Codependencia, Empatía y Abuso Narcisista: ¡La Guía de Recuperación Definitiva Para Curar el ser Codependiente, Controlar las Emociones y Para Identificar a los Narcisista

    Completo

    4 hora 10 minutos

    Te gustaria:- ¿Ser capaz de detectar a los narcisistas antes de que se apoderen de su vida?- ¿Se vuelve más seguro de sí mismo, independiente y controlado?- ¿Mejorar sus límites y habilidades de comunicación?¡No estás solo! Este libro está diseñado para ayudar a cualquiera que haya caído en las garras de un narcisista.La codependencia es un juego peligroso. No es solo apego, lamentablemente, es ... Leer más

    $13.99 USD o gratis con Kobo Plus

  • Audiolibro

    Codependentie

    Hooggevoelig voor de verlangens van anderen

    de Terri Cole ...
    Narrado por Ottolien Boeschoten ...

    Completo

    8 hora 2 minutos

    ‘Codependentie’ van Terri Cole leert je om te stoppen met voordurend anderen te helpen, terwijl je jezelf en je eigen behoeften daarbij totaal laat ondersneeuwen!In dit baanbrekende boek wordt de term ‘hoogfunctionerende codependentie’ geïntroduceerd. Die is van toepassing op mensen die ondanks hun ogenschijnlijk perfecte leven constant overbelast zijn. Deze mensen, vaak vrouwen, zijn altijd bezig ... Leer más

    $29.13 USD o gratis con Kobo Plus

  • Audiolibro

    Heilung nach narzisstischem Missbrauch, Gaslighting und Kodependenz

    Ein traumainformierter Leitfaden, um Selbstvertrauen zurückzugewinnen, Traumabindungen zu lösen und wieder man selbst zu sein

    de Nancy Rowe ...
    Narrado por Digitale Stimme Gemma G ...

    Completo

    1 horas 53 minutos

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Was, wenn das Schlimmste am narzisstischen Missbrauch nicht das war, was gesagt wurde –sondern wie sehr es dich an deinem eigenen Verstand zweifeln ließ?Gehst du Gespräche immer wieder im Kopf durch und fragst dich, ob du „zu sensibel“ bist?Vermisst du jemanden, der dich verletzt hat – und verachtest dich dafür?Hast du das Gefühl, dich ... Leer más

    $19.99 USD o gratis con Kobo Plus

  • Audiolibro

    Toxic No More: Mindful Recovery Through Meditation

    Narrado por Louise Porter ...

    Completo

    1 horas

    This audiobook offers a mindful path to healing and recovery from toxic relationships and emotional wounds. Through guided meditations, you will learn how to release negativity, rebuild self-worth, and cultivate inner peace. Each session is designed to help you let go of painful attachments, quiet self-doubt, and create space for self-love and clarity.By blending mindfulness, breathing exercises, ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Somatic psychotherapy

    A Comprehensive Guide to Theoretical and Practical Considerations (2022 Guide for Beginners)

    de Hale Boyd ...
    Narrado por Evan Brown ...

    Completo

    2 hora 33 minutos

    This simple approach to somatic therapy can help you release tension, improve your mood, and recover from traumatic situations by using therapist-approved practices.The psychological impacts of a traumatic incident are not the only ones. Trauma in the body may show persistent discomfort, sluggishness, and even depression. Somatic psychology is a complementary treatment that examines the mind-body ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    Naviguer dans la coparentalité avec un narcissique

    limites, paix et éducation d'enfants en sécurité

    Narrado por Voix Numérique Madison G ...

    Completo

    35 minutos

    Ce livre audio est narré par une voix numérique.Naviguer dans la coparentalité avec un narcissique : limites, paix et éducation d'enfants en sécurité par Hanley Stanley est un guide complet conçu pour aider les parents à gérer les complexités de la coparentalité avec un ex-partenaire narcissique. S'appuyant sur son expérience personnelle, son expertise professionnelle et ses stratégies ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Audiolibro

    Let Them Go

    How to Release People Who No Longer Deserve Your Energy and Reclaim Your Emotional Freedom Without Guilt

    de Nancy Rowe ...
    Narrado por Digital Voice Mia G ...

    Completo

    1 horas 30 minutos

    This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the hardest thing to do... is also the thing that finally sets you free?Are you exhausted from holding on to people who keep taking—but never truly give? Fromreplaying conversations, justifying their behavior, and carrying emotional weight that was neveryours to begin with?Nancy Rowe understands this quiet, ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    Co-Dependency

    How to Survive a Co-Dependent Relationship

    Narrado por Sarah Margrave ...

    Completo

    1 horas 39 minutos

    The following topics are included in this 2-book combo:Book 1: Are you co-dependent or just a caring person?This question lies at the heart of the first chapter in this book. Other chapters include topics such as: narcissism in relationships, abuse, addiction to love, self-confidence, controlling behavior, the myth of getting what you want, broken promises, signs of co-dependency, trauma, and ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Children of Mothers with Borderline Personality Disorder

    Understand BPD, Deal With Emotionally Immature Parents, Overcome Childhood Emotional Neglect, and Reclaim Your Life

    Narrado por Brooke Kimmons, Gregory Ryan ...

    Completo

    3 hora 4 minutos

    Were you raised by a parent whose moods controlled the room? Did love always come with fear, confusion, or guilt?You’re not imagining it — and you’re not alone. Growing up with a mother who suffers from Borderline Personality Disorder often means living in a home where emotions explode, boundaries shift daily, and your own needs are quietly erased. Even as an adult, that damage lingers — in your ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Codipendenza, rompere gli schemi: La guida al recupero dalla dipendenza affettiva per guarire l’anima da abusi narcisistici, relazioni tossiche e sociopatici. Migliora le tue abilità di comunicazione, la fiducia e altro ancora!

    de Eva Spencer ...
    Narrado por Eva Spencer ...
    Series Audiolibro 1 - Guarire dalla Codipendenza e dall'Abuso Narcisistico

    Completo

    1 horas 27 minutos

    Liberati dalle catene dell'abuso e sappi che ti aspettano giorni più luminosiHai una relazione con una persona narcisista, violenta o tossica?Sei stanco di sentirti non abbastanza bravo?Vuoi liberarti dagli schemi della codipendenza?Non sei solo.Milioni di persone sono colpite dalla codipendenza ogni giorno. Ma c'è speranza.La codipendenza è un modello di comportamento che può essere superato. Que ... Leer más

    $13.99 USD o gratis con Kobo Plus

  • Audiolibro

    אדם רגיש מאוד

    Narrado por Adi Drori ...

    Completo

    11 hora 6 minutos

    האם אתה/את 'אדם רגיש מאוד'? ● האם אנשים אומרים לכם שאתם ביישנים או רגישים מדי? ● האם רעש ומהומה מציפים אתכם בקלות? ● האם יש לכם צורך נואש לפנות מדי יום זמן לעצמכם? ● האם יש לכם דמיון מפותח וחלומות מלאי-חיות? אם עניתם בחיוב על שאלות אלה, ייתכן שאתם שייכים לקבוצה גדולה מאוד של אנשים שנקראים אנשים רגישים מאוד (HSP - The Highly Sensitive Person). טבעי לחוש מפעם לפעם שאנחנו מוצפים יתר על המידה על ידי ... Leer más

    $10.99 USD

  • Audiolibro

    Hochfunktionale Codependenz durchbrechen: Befreiung von Bestätigungssucht und gesunde Kommunikation

    de Lily Taylor ...
    Narrado por Digitale Stimme Gemma G ...

    Completo

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Wenn Sie sich nach authentischen Beziehungen und innerem Frieden sehnen, aber vom ständigen Gefallenerschöpft sind, dann lesen Sie weiter… Sind Sie es leid, Ihre eigenen Bedürfnisse zu opfern?Sie können Ihr Leben zurückgewinnen, ohne Ihren Ehrgeiz zu opfern.Hier ist nur ein Bruchteil dessen, was Sie entdecken werden:* Die 7 verborgenen ... Leer más

    $19.99 USD

  • Audiolibro

    Endlich egal, was andere denken

    Emotionale Freiheit für Grübler und Harmoniesüchtige, die genug davon haben, Anerkennung zu suchen und endlich zu leben

    de Nancy Rowe ...
    Narrado por Digitale Stimme Gemma G ...

    Completo

    1 horas 39 minutos

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Was wäre, wenn das Einzige, was dich von einem freieren und selbstbewussteren Lebenabhält ... die Angst davor ist, was andere über dich denken?Wie oft hast du ein Gespräch immer wieder im Kopf durchgespielt und dich gefragt, ob du etwasFalsches gesagt hast? Wie oft hältst du deine echte Meinung zurück, weil du niemandenenttäuschen oder ... Leer más

    $19.99 USD o gratis con Kobo Plus

  • Audiolibro

    How to Stop Letting People Control Your Emotions

    Emotional Independence for Women Ready to Break Free from Manipulation, Set Boundaries, and Take Their Power Back

    de Nancy Rowe ...
    Narrado por Digital Voice Mia G ...

    Completo

    1 horas 31 minutos

    This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*Are you tired of feeling like other people’s moods, words, and expectations control how youfeel—no matter how hard you try to stay calm?If you replay conversations, feel guilty for setting boundaries, or absorb others’ stress like it’syour own, you’re not broken—you were never taught how to protect your emotional ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    Hidden Drug Scandals: Unmasking Secrets of the Third Reich

    "Transform your understanding! Explore gripping audio lessons that reveal the hidden drug scandals of the Third Reich!"

    Narrado por Nick Porter ...

    Completo

    2 hora 24 minutos

    Hidden Drug Scandals: Unmasking Secrets of the Third Reich⭐⭐ Simplified Guide & Explanations Included ⭐⭐Are you eager to enhance your knowledge and uncover the shocking truths that transform our understanding of history?Searching for a comprehensive resource that reveals all the essential elements about the hidden drug scandals of the Third Reich?Your quest ends here!<p... ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Audiolibro

    Codependency

    A Recovery Guide for Codependent Couples Trapped in a Flawed Relationship

    de Jacob Costas ...
    Narrado por Staton D. Palmer ...

    Completo

    3 hora 12 minutos

    Have you ever thought that you depend excessively on your partner? Or maybe it's the other way around and he or she depends way too much on you?Whether you're in a new relationship or have been several years married, codependency might rear its ugly head and breaking free of the cycle can seem challenging or downright impossible in some cases.This guide will help you discover amazingly simple ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Audiolibro

    Narcissistic Abuse Recovery

    Understand, Accept and Find Peace After Psychological and Emotional Abuse - Includes 20 Phrases to Disarm a Narcissist

    de Janis Bryans ...
    Narrado por Tyla Shandro ...

    Completo

    3 hora

    Lying, cheating, minimising, devaluing, humiliating, guilt-tripping, manipulating, triangulating, gaslighting, projection, covert and overt put-downs.Do they sound familiar to you?They apologised, but this time it will be different... or will they just get better at hiding what they are doing?Will they ever change?Narcissism is an overwhelming and confusing subject. But when you remove the mask, ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Healthy Relationships: An Affirmations Bundle for Setting Boundaries, Increasing Empathy and Self-Empowerment

    Narrado por Bright Soul Words ...

    Completo

    9 hora 33 minutos

    Many people realize how it’s important to set healthy boundaries while practicing empathy and independence. But you are probably aware of how hard it is to redraw boundaries with existing relationships and reclaim your space.Imagine how happy you’ll feel when you will be able to set healthy boundaries while still maintaining authentic relationships. In fact, you are already one step closer to this ... Leer más

    $17.99 USD o gratis con Kobo Plus

  • Audiolibro

    How to Receive Without Guilt

    How to Let People Give to You Without Feeling Like You Owe Them Something in Return

    de Nancy Rowe ...
    Narrado por Digital Voice Mia G ...

    Completo

    2 hora 8 minutos

    This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if receiving love, help, money, praise, or support felt safe instead of stressful? Whatif someone could give to you without triggering guilt or the need to repay them? If acceptingkindness makes you uncomfortable, this book will change how you see worth, relationships, andyourself.Many people live with an ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    Guérison des abus narcissiques: Le guide complet du narcissisme pour identifier, désarmer et faire face aux narcissiques, à la codependance, aux parents et relations abusifs, à la manipulation, au gaslighting et plus encore

    de Eva Spencer ...
    Narrado por Eva Spencer ...
    Series Audiolibro 2 - Guérir de la Codépendance et des Abus Narcissiques

    Completo

    1 horas 49 minutos

    L’aide-mémoire ultime pour se remettre d’un abus narcissique!La maltraitance narcissique est la forme la plus courante de maltraitance émotionnelle et psychologique qui existe aujourd'hui. Si elle est si répandue, c'est parce qu'elle peut toucher n'importe qui, indépendamment de l'âge, de la race, du sexe ou du statut socio-économique.Comprenez ce qui s'est passé et pourquoi, afin de guérir vos ... Leer más

    $13.99 USD o gratis con Kobo Plus

  • Audiolibro

    Narcissist

    Recovering From Toxic Relationships With Narcissists, Sociopaths And Other Dangerous People

    Narrado por Tory Wade ...
    Series Audiolibro 3 - Stop Toxic Relationships

    Completo

    4 hora 17 minutos

    Escape a Toxic or an Abusive Relationship, Regain Your Confidence, and Free Yourself of Negative Influence!Have you ever dealt with arrogant and offensive individual who seems to enjoy picking on people?Would you describe your relationship with someone close to you as draining, controlling or abusing?Do you feel as if someone is taking advantage of your insecurities, using them to make them feel ... Leer más

    $19.99 USD o gratis con Kobo Plus

  • Audiolibro

    Liberated Love

    Release Codependent Patterns and Create the Love You Desire

    Completo

    9 hora 38 minutos

    This program is read by the authors and features audio-exclusive conversations between them at the end of each chapter. Liberated Love is the ultimate guide to building and maintaining sustainable relationships that feel safe, real, and involved.We all desire great love. Yet, there seems to be a lot in the way when it comes to cultivating a relationship we crave.Why is that?It’s time for a new ... Leer más

    $26.99 USD