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Outlive

The Science and Art of Longevity

de Peter Attia MD ...

Narrado por Peter Attia MD ...

Completo

17 hora 7 minutos

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of ... Leer más

$25.00 USD

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of
... Leer más
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Audiolibro

From Strength to Strength

Finding Success, Happiness, and Deep Purpose in the Second Half of Life

de Arthur C. Brooks ...

Narrado por Arthur C. Brooks ...

Completo

5 hora 49 minutos

**INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our ... Leer más

$17.50 USD

**INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our
... Leer más
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Audiolibro

Live Long And . . .

What I Learned Along the Way

de William Shatner, David Fisher ...

Narrado por William Shatner ...

Completo

5 hora 11 minutos

**This program is read by William Shatner.Star Trek legend and veteran author William Shatner discusses the meaning of life, finding value in work, and living well whatever your age in this fascinating audiobook.**"I have always felt," William Shatner says early in his newest memoir, that "like the great comedian George Burns, who lived to 100, I couldn’t die as long as I was booked." And Shatner ... Leer más

$19.99 USD

**This program is read by William Shatner.Star Trek legend and veteran author William Shatner discusses the meaning of life, finding value in work, and living well whatever your age in this fascinating audiobook.**"I have always felt," William Shatner says early in his newest memoir, that "like the great comedian George Burns, who lived to 100, I couldn’t die as long as I was booked." And Shatner
... Leer más
Audiolibro

Audiolibro

Finding Meaning in the Second Half of Life

How to Finally, Really Grow Up

de James Hollis ...

Narrado por Gary Galone ...

Completo

8 hora 41 minutos

What does it really mean to be a grown-up in today's world? We assume that once we "get it together" with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the age of thirty-five and seventy when ... Leer más

$20.99 USD o gratis con Kobo Plus

What does it really mean to be a grown-up in today's world? We assume that once we "get it together" with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the age of thirty-five and seventy when
... Leer más
Audiolibro

Audiolibro

100 Rules for Living to 100

An Optimist's Guide to a Happy Life

de Dick Van Dyke ...

Narrado por Dick Van Dyke, Tom Bergeron ...

Completo

7 hora 27 minutos

On the eve of his 100th birthday, national treasure Dick Van Dyke brings us this autobiographical collection of stories, reflections, and life advice on how he’s maintained a zest for life.Dick Van Dyke danced his way into our hearts with iconic roles in Mary Poppins, Chitty Chitty Bang Bang, and The Dick Van Dyke Show. Now, as he’s about to turn 100 years old, Dick is still dancing and ... Leer más

$24.99 USD

On the eve of his 100th birthday, national treasure Dick Van Dyke brings us this autobiographical collection of stories, reflections, and life advice on how he’s maintained a zest for life.Dick Van Dyke danced his way into our hearts with iconic roles in Mary Poppins, Chitty Chitty Bang Bang, and The Dick Van Dyke Show. Now, as he’s about to turn 100 years old, Dick is still dancing and
... Leer más
Audiolibro

Audiolibro

Eat Your Ice Cream

Six Simple Rules for a Long and Healthy Life

de Ezekiel J. Emanuel, MD ...

Narrado por Ezekiel J. Emanuel ...

Completo

6 hora 50 minutos

Everyone wants to live a full and healthy life―and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from "wellness" influencers, and bizarre advice from news outlets over-extrapolating the results of tiny, outlier studies. The "Wellness Industrial Complex" prescribes conflicting and complicated regimens while promising us more time to enjoy in the future―though it ... Leer más

$20.99 USD o gratis con Kobo Plus

Everyone wants to live a full and healthy life―and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from "wellness" influencers, and bizarre advice from news outlets over-extrapolating the results of tiny, outlier studies. The "Wellness Industrial Complex" prescribes conflicting and complicated regimens while promising us more time to enjoy in the future―though it
... Leer más
Audiolibro

Audiolibro

Finding Ultra, Revised and Updated Edition

Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

de Rich Roll ...

Narrado por Rich Roll ...

Completo

9 hora 43 minutos

“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger, ... Leer más

$22.50 USD

“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger,
... Leer más
Audiolibro

Audiolibro

The Wisdom of Menopause

Creating Physical and Emotional Health During the Change

de Christiane Northrup M.D. ...

Narrado por Christiane Northrup M.D. ...

Completo

33 hora 57 minutos

Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since ... Leer más

$35.00 USD

Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since
... Leer más
Audiolibro

Audiolibro

The Art and Science of Aging Well

A Physician's Guide to a Healthy Body, Mind, and Spirit

de Mark E. Williams, MD ...

Narrado por Tom Perkins ...

Completo

8 hora 58 minutos

In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to eighty or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own latter years. In The Art and Science of Aging Well, Mark E. Williams, ... Leer más

$20.99 USD o gratis con Kobo Plus

In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to eighty or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own latter years. In The Art and Science of Aging Well, Mark E. Williams,
... Leer más
Audiolibro

Audiolibro

The Ikigai Journey

A Practical Guide to Finding Happiness and Purpose the Japanese Way

de Hector Garcia, Francesc Miralles ...

Narrado por Geoff McIntyre ...

Completo

4 hora 37 minutos

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute ... Leer más

$19.99 USD o gratis con Kobo Plus

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute
... Leer más
Audiolibro

Audiolibro

Our Later Years

Shared wisdom on ageing powerfully together

de New Ground ...

Narrado por New Ground, Sahera Chohan ...

Completo

5 hora 43 minutos

Bloomsbury presents Our Later Years by the Women of New Ground, read by Sahera Chohan with the Women of New GroundIt’s time to stand up to ageist stereotypes.This is a book full of wisdom, tips and truths that will inspire anyone who wants their later years to be fulfilling and stress-free.We do not turn into different people in our older age. We become versions of ourselves, shaped by our ... Leer más

$18.00 USD

Bloomsbury presents Our Later Years by the Women of New Ground, read by Sahera Chohan with the Women of New GroundIt’s time to stand up to ageist stereotypes.This is a book full of wisdom, tips and truths that will inspire anyone who wants their later years to be fulfilling and stress-free.We do not turn into different people in our older age. We become versions of ourselves, shaped by our
... Leer más
Audiolibro

Audiolibro

The Blue Zones

Lessons for Living Longer from the People Who've L

de Dan Buettner ...

Narrado por Michael McConnohie ...

Completo

7 hora 39 minutos

Award-winning author and researcher Dan Buettner has traveled the world to meet the planet's longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet and outlook have led to an amazing quantity - and quality - of life. Dan Buettner ... Leer más

$24.99 USD

Award-winning author and researcher Dan Buettner has traveled the world to meet the planet's longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet and outlook have led to an amazing quantity - and quality - of life. Dan Buettner
... Leer más
Audiolibro

Audiolibro

COPING

Life, Illness, Grief, Heartbreak, Unemployment

de Derryn Hinch ...

Narrado por Derryn Hinch ...

Completo

6 hora 56 minutos

"The best life advice and career advice I can give you is this: If you keep stepping back, somebody will step on you."As the world slowly recovers from the worst health crisis in 100 years, and as we all continue to navigate unchartered territories of hardship, there, sadly, could not be a better time for a book focusing on how best to cope with the many challenges that life puts in our paths.In ... Leer más

$25.00 USD o gratis con Kobo Plus

"The best life advice and career advice I can give you is this: If you keep stepping back, somebody will step on you."As the world slowly recovers from the worst health crisis in 100 years, and as we all continue to navigate unchartered territories of hardship, there, sadly, could not be a better time for a book focusing on how best to cope with the many challenges that life puts in our paths.In
... Leer más
Audiolibro

Audiolibro

Lessons at the Halfway Point

Wisdom for Midlife

de Michael Levine ...

Narrado por Michael Levine ...

Completo

1 horas 40 minutos

At age 40, people are basically at the halfway mark in their lives, one that often induces a so-called "mid-life crisis." In Lessons at the Halfway Point, Michael Levine takes a thought-provoking look at this milestone birthday. With wit and humor, Levine examines one man's courageous journey to understand life from the perspective of reaching this halfway mile marker. Both a wry reflection on the ... Leer más

$22.95 USD o gratis con Kobo Plus

At age 40, people are basically at the halfway mark in their lives, one that often induces a so-called "mid-life crisis." In Lessons at the Halfway Point, Michael Levine takes a thought-provoking look at this milestone birthday. With wit and humor, Levine examines one man's courageous journey to understand life from the perspective of reaching this halfway mile marker. Both a wry reflection on the
... Leer más
Audiolibro

Audiolibro

Rituals for Conscious Dying

de David Feinstein, PhD ...

Narrado por David Feinstein, PhD ...

Completo

1 horas 19 minutos

The work of David Feinstein has been recommended by Elisabeth Kübler-Ross, Stephen Levine, Jeanne Achterberg, and others. On Rituals for Conscious Dying, Feinstein combines traditional rituals, guided imagery, and spiritual insights to show how we can turn the fear of death into an affirmation of life.Features three guided meditations, and covers themes that include: exploring sacred time and ... Leer más

$13.99 USD

The work of David Feinstein has been recommended by Elisabeth Kübler-Ross, Stephen Levine, Jeanne Achterberg, and others. On Rituals for Conscious Dying, Feinstein combines traditional rituals, guided imagery, and spiritual insights to show how we can turn the fear of death into an affirmation of life.Features three guided meditations, and covers themes that include: exploring sacred time and
... Leer más
Audiolibro

Audiolibro

The Ram Dass Audio Collection

A Collection of Three Ram Dass Favorites--"Conscious Aging, The Path of Service, and Cultivating the Heart of Compassion"

de Ram Dass ...

Narrado por Ram Dass ...

Completo

7 hora 49 minutos

"Ram Dass—the teacher and writer who's spent over a quarter of a century translating Eastern spirituality in terms that Westerners can understand. His books have sold over 3 million copies."—Los Angeles TimesBeginning with his controversial psychedelic research at Harvard in the sixties, the life of Ram Dass has served as an experiment in truth, encompassing paths from both East and West, and ... Leer más

$28.99 USD

"Ram Dass—the teacher and writer who's spent over a quarter of a century translating Eastern spirituality in terms that Westerners can understand. His books have sold over 3 million copies."—Los Angeles TimesBeginning with his controversial psychedelic research at Harvard in the sixties, the life of Ram Dass has served as an experiment in truth, encompassing paths from both East and West, and
... Leer más
Audiolibro

Audiolibro

Baby Boomers

The First Generation of Teenagers That Adults Considered Important!

de Owen Jones ...

Narrado por Jason Wang ...

Completo

1 horas 29 minutos

Hello and thank you for buying this book called ‘Baby Boomers: The first generation of teenagers that adults considered important!’Why do I write that? Well, after the unprecedented amount of bombing during the Second World War, and the tremendous loss of men of working age, teenagers were desperately needed to supplement the workforce for the very first time in history on such a gigantic scale. ... Leer más

$6.99 USD o gratis con Kobo Plus

Hello and thank you for buying this book called ‘Baby Boomers: The first generation of teenagers that adults considered important!’Why do I write that? Well, after the unprecedented amount of bombing during the Second World War, and the tremendous loss of men of working age, teenagers were desperately needed to supplement the workforce for the very first time in history on such a gigantic scale.
... Leer más
Audiolibro

Audiolibro

SELF TALK AND POSITIVE THINKING

The Guide For Inspiration, Courage, Stop Negative Thinking, Neuro Linguistic Programming, Volume 1

de Max Seal ...

Narrado por Stephanie Tague ...

Completo

3 hora 54 minutos

Want to achieve your goals, be more content with yourself, and live your best life?Are you ready to discover strategies to increase self-esteem?If you answered "yes" to any of these, then this is the perfect, educational and informational book for you!Hello! Welcome to this guide to "SELF TALK AND POSITIVE THINKING".Self-talk is a method we use to become positive thinkers. Whe... ... Leer más

$11.99 USD o gratis con Kobo Plus

Want to achieve your goals, be more content with yourself, and live your best life?Are you ready to discover strategies to increase self-esteem?If you answered "yes" to any of these, then this is the perfect, educational and informational book for you!Hello! Welcome to this guide to "SELF TALK AND POSITIVE THINKING".Self-talk is a method we use to become positive thinkers. Whe...
... Leer más
Audiolibro

Audiolibro

Selbstfindung & Balance - Dein Weg zur neuen Mitte

Entdecke, was wirklich zählt, stärke Resilienz und lebe ein erfülltes Dasein.

de Heinz Peter ...

Narrado por Algenib (AI) ...

Completo

37 minutos

Sehnst du dich nach mehr Sinn und innerer Ruhe? "Selbstfindung & Balance" ist dein Kompass zu einem erfüllten Leben. Entdecke, was wirklich zählt, stärke deine Resilienz und fördere deine persönliche Entwicklung. Dieses Hörbuch zeigt dir, wie du bewusst leben und nachhaltig leben kannst, indem du deinen ökologischen Fußabdruck reduzierst und das Prinzip "Weniger ist mehr" in deinem Alltag umsetzt. ... Leer más

$5.71 USD

Sehnst du dich nach mehr Sinn und innerer Ruhe? "Selbstfindung & Balance" ist dein Kompass zu einem erfüllten Leben. Entdecke, was wirklich zählt, stärke deine Resilienz und fördere deine persönliche Entwicklung. Dieses Hörbuch zeigt dir, wie du bewusst leben und nachhaltig leben kannst, indem du deinen ökologischen Fußabdruck reduzierst und das Prinzip "Weniger ist mehr" in deinem Alltag umsetzt.
... Leer más
Audiolibro

Audiolibro

Den 3. alder. Gør den til livets bedste

de Hanne Faldborg ...

Narrado por Liselotte Krogager ...

Completo

4 hora 25 minutos

Vor tids pensionister har fået en hel generation foræret - tyve år, hvor kroppens motor kører lydefrit - og DE blev den første generation, der ikke bare fortsatte forældrenes liv, men fik uddannelse og selvværd. Rigtig mange seniorer stortrives med de nye muligheder, men alt for mange kører fast i seniorlivets mangel på struktur. At det, der tidligere var fritid, skal nu pludselig fylde et døgn ud ... Leer más

$7.08 USD

Vor tids pensionister har fået en hel generation foræret - tyve år, hvor kroppens motor kører lydefrit - og DE blev den første generation, der ikke bare fortsatte forældrenes liv, men fik uddannelse og selvværd. Rigtig mange seniorer stortrives med de nye muligheder, men alt for mange kører fast i seniorlivets mangel på struktur. At det, der tidligere var fritid, skal nu pludselig fylde et døgn ud
... Leer más
Audiolibro

Audiolibro

Reveal Hidden Food Triggers to Enhance Your Wellbeing

"Discover food triggers to boost your health with our captivating audio lessons designed for your wellbeing!"

de Orson Caldecott ...

Narrado por Alan Winnigton ...

Completo

2 hora 14 minutos

Reveal Hidden Food Triggers to Enhance Your Wellbeing⭐⭐ A Simplified Guide with In-Depth Explanations ⭐⭐Are you ready to elevate your health and enrich your understanding of how food affects your well-being?Looking for a comprehensive resource that uncovers the essential elements of personalized food choices and balance?Your search ends here!This guide is your ultima... ... Leer más

$4.22 USD o gratis con Kobo Plus

Reveal Hidden Food Triggers to Enhance Your Wellbeing⭐⭐ A Simplified Guide with In-Depth Explanations ⭐⭐Are you ready to elevate your health and enrich your understanding of how food affects your well-being?Looking for a comprehensive resource that uncovers the essential elements of personalized food choices and balance?Your search ends here!This guide is your ultima...
... Leer más
Audiolibro

Audiolibro

Self-Care for the Wisdom Years

Practical Ways to Celebrate the Mystery and Wonder of Aging

de Cheryl Richardson ...

Narrado por Cheryl Richardson ...

Completo

6 hora 3 minutos

A bestselling self-care expert invites you to find inspiration in the changes and challenges of aging—and create a more authentic, soul-directed life.What does aging mean to you? We often look at aging through the lens of what is lost, not what is gained. But as we grow older, we can find the freedom to cultivate a deeper, more meaningful experience of life. “The journey through midlife and beyond ... Leer más

$49.99 USD

A bestselling self-care expert invites you to find inspiration in the changes and challenges of aging—and create a more authentic, soul-directed life.What does aging mean to you? We often look at aging through the lens of what is lost, not what is gained. But as we grow older, we can find the freedom to cultivate a deeper, more meaningful experience of life. “The journey through midlife and beyond
... Leer más
Audiolibro

Audiolibro

Bloomer

de Carol Lefevre ...

Narrado por Anna Hruby ...

Completo

8 hora 5 minutos

It is daunting to grow old in a time and place that does not value old people, but the age group known as Boomers should not be so easily dismissed. They marched against the Vietnam War and were the first generation to be liberated by the contraceptive pill from the fear of unwanted pregnancy. Their teenage years were fuelled by protest songs and peace-and-love idealism, and many are still engaged ... Leer más

$16.76 USD o gratis con Kobo Plus

It is daunting to grow old in a time and place that does not value old people, but the age group known as Boomers should not be so easily dismissed. They marched against the Vietnam War and were the first generation to be liberated by the contraceptive pill from the fear of unwanted pregnancy. Their teenage years were fuelled by protest songs and peace-and-love idealism, and many are still engaged
... Leer más
Audiolibro

Audiolibro

Balancing Acts of Grace: Caregiving for Elderly Parents with Dementia, Careers and Family Dynamics

The multifaceted challenges of balancing career, personal life, and dealing with sibling dynamics

de Joy Thomas ...

Narrado por Joy Thomas ...

Completo

3 hora 12 minutos

"Balancing Acts of Grace" is more than just a guide. It's a lifeline for those in their late forties to early fifties, inviting them to explore the comprehensive world of caregiving for elderly parents with dementia while managing careers and family dynamics. It provides support, resilience, and expert guidance through the multifaceted challenges of dementia care, including comprehensive coverage ... Leer más

$6.99 USD o gratis con Kobo Plus

"Balancing Acts of Grace" is more than just a guide. It's a lifeline for those in their late forties to early fifties, inviting them to explore the comprehensive world of caregiving for elderly parents with dementia while managing careers and family dynamics. It provides support, resilience, and expert guidance through the multifaceted challenges of dementia care, including comprehensive coverage
... Leer más

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