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Audiolibro

The Second Brain

A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine

de Michael Gershon ...

Narrado por Peter Berkrot ...

Completo

15 hora 46 minutos

“Persuasive, impassioned... hopeful news [for those] suffering from functional bowel disease.” — New York Times Book ReviewDr. Gershon’s groundbreaking book fills the gap between what you need to know—and what your doctor has time to tell you.Dr. Michael Gershon has devoted his career to understanding the human bowel (the stomach, esophagus, small intestine, and colon). His thirty years of ... Leer más

$32.99 USD

“Persuasive, impassioned... hopeful news [for those] suffering from functional bowel disease.” — New York Times Book ReviewDr. Gershon’s groundbreaking book fills the gap between what you need to know—and what your doctor has time to tell you.Dr. Michael Gershon has devoted his career to understanding the human bowel (the stomach, esophagus, small intestine, and colon). His thirty years of
... Leer más
Audiolibro

Calm Your Gut

A Mindful and Compassionate Guide to Healing IBD and IBS

de Cara Wheatley-McGrain ...

Narrado por Cara Wheatley-McGrain ...

Completo

6 hora 36 minutos

**Discover a unique toolkit of science, self-compassion and intuitive eating practices to help you understand, love and heal your gut.**Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to really listen to your gut?Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to ... Leer más

$15.00 USD

**Discover a unique toolkit of science, self-compassion and intuitive eating practices to help you understand, love and heal your gut.**Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to really listen to your gut?Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to
... Leer más
Audiolibro

Organisch 3 - De huid

Betrekkingen

de Giulia Enders ...

Narrado por Chava voor in 't Holt ...

Completo

1 horas 7 minutos

In Organisch onderzoekt arts en onderzoeker Giulia Enders (bekend van haar miljoenenbestseller De charme van je darmen) hoe we gezonder kunnen leven door beter naar ons lichaam te luisteren. In dit deel vertelt Enders over de huid en leer je meer over de verschillende lagen waaruit de huid is opgebouwd, wondgenezing, anti-aging en zonbescherming.In een wereld die steeds drukker en complexer wordt, ... Leer más

$5.81 USD o gratis con Kobo Plus

In Organisch onderzoekt arts en onderzoeker Giulia Enders (bekend van haar miljoenenbestseller De charme van je darmen) hoe we gezonder kunnen leven door beter naar ons lichaam te luisteren. In dit deel vertelt Enders over de huid en leer je meer over de verschillende lagen waaruit de huid is opgebouwd, wondgenezing, anti-aging en zonbescherming.In een wereld die steeds drukker en complexer wordt,
... Leer más
Audiolibro

Crohn’s and Colitis For Dummies, 2nd Edition

de Tauseef Ali, MD ...

Narrado por Adam Barr ...

Completo

10 hora 43 minutos

Get relief from your inflammatory bowel disease symptomsCrohn's disease and ulcerative colitis are diseases that disrupt your body's ability to digest food, absorb nutrition, and eliminate waste in a healthy manner. Crohn's and Colitis For Dummies is the ultimate reference to these common forms of inflammatory bowel disease (IBD), including tips on how to recognize and control the symptoms, so you ... Leer más

$24.99 USD

Get relief from your inflammatory bowel disease symptomsCrohn's disease and ulcerative colitis are diseases that disrupt your body's ability to digest food, absorb nutrition, and eliminate waste in a healthy manner. Crohn's and Colitis For Dummies is the ultimate reference to these common forms of inflammatory bowel disease (IBD), including tips on how to recognize and control the symptoms, so you
... Leer más
Audiolibro

PRESENTE

de Carlos Farias ...

Narrado por Lucas Moriconi ...

Completo

7 hora 16 minutos

PRESENTE, Una guía para retrasar y revertir el envejecimiento.¡Envejecer es opcional! En la actualidad, vivimos en una era de comodidades y tecnología, donde el sedentarismo y los malos hábitos alimenticios están a la orden del día. La disponibilidad generalizada de alimentos procesados y con bajo contenido nutricional ha llevado a un aumento en los problemas de salud y el envejecimiento prematuro ... Leer más

$7.99 USD o gratis con Kobo Plus

PRESENTE, Una guía para retrasar y revertir el envejecimiento.¡Envejecer es opcional! En la actualidad, vivimos en una era de comodidades y tecnología, donde el sedentarismo y los malos hábitos alimenticios están a la orden del día. La disponibilidad generalizada de alimentos procesados y con bajo contenido nutricional ha llevado a un aumento en los problemas de salud y el envejecimiento prematuro
... Leer más
Audiolibro

Low FODMAP Diet Cookbook for Beginners

Neutralizing Gut Distress Scientifically with Savory & IBS-Friendly Recipes [IV EDITION]

de Sarah Roslin ...

Narrado por Digital Voice Mia G ...

Completo

5 hora 33 minutos

This audiobook is narrated by a digital voice.Are IBS symptoms casting a dark shadow on your once-joyful culinary experiences?Do you yearn for a time when each meal was a heartfelt celebration, devoid of fear and uncertainty?Is it time to reshape your relationship with food, immersing in the pleasure of pain-free dining?This book transcends the boundaries of a mere cookbook—it's a beacon, guiding ... Leer más

$19.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Are IBS symptoms casting a dark shadow on your once-joyful culinary experiences?Do you yearn for a time when each meal was a heartfelt celebration, devoid of fear and uncertainty?Is it time to reshape your relationship with food, immersing in the pleasure of pain-free dining?This book transcends the boundaries of a mere cookbook—it's a beacon, guiding
... Leer más
Audiolibro

Почему у меня цистит. Как навсегда вылечить это заболевание

de Екатерина Ростовцева ...

Narrado por Марина Тропина ...

Series series Плюс один здоровый человек. Книги о медицине от ведущих экспертов
Completo

5 hora 26 minutos

Каждая женщина хотя бы раз в жизни сталкивалась с острым циститом. Боль, жжение, частое мочеиспускание — и это еще не весь список симптомов, которые «дарит» нам это заболевание. Цистит не угрожает жизни, но может основательно ее испортить. А некоторые его виды без своевременного лечения приводят к опасным осложнениям — разрушению мочевого пузыря и поражению почек. В этой книге врач-уролог ... Leer más

$6.99 USD

Каждая женщина хотя бы раз в жизни сталкивалась с острым циститом. Боль, жжение, частое мочеиспускание — и это еще не весь список симптомов, которые «дарит» нам это заболевание. Цистит не угрожает жизни, но может основательно ее испортить. А некоторые его виды без своевременного лечения приводят к опасным осложнениям — разрушению мочевого пузыря и поражению почек. В этой книге врач-уролог
... Leer más
Audiolibro

Why Stomach Acid Is Good for You

Natural Relief from Heartburn, Indigestion, Reflux and GERD

de Jonathan V. Wright, MD, Lane Lenard, PhD ...

Narrado por Matthew Boston ...

Completo

6 hora 55 minutos

This revolutionary book unleashes a brilliant new plan for permanently curing heartburn by relieving the most common cause of the problem: insufficient stomach acid secretion. The fact is that, contrary to popular belief, heartburn is almost always associated with too little stomach acid, not too much.As explained in this book, the current medical practice of reducing stomach acid—when stomach ... Leer más

$15.99 USD

This revolutionary book unleashes a brilliant new plan for permanently curing heartburn by relieving the most common cause of the problem: insufficient stomach acid secretion. The fact is that, contrary to popular belief, heartburn is almost always associated with too little stomach acid, not too much.As explained in this book, the current medical practice of reducing stomach acid—when stomach
... Leer más
Audiolibro

Kidney Stones: How To Treat Kidney Stones: How To Prevent Kidney Stones

de Ace McCloud ...

Narrado por Joshua Mackey ...

Completo

33 minutos

There is real help for kidney stones!Whether you want to (1) relieve the excruciating pain, (2) discover a treatment that works, or (3) prevent a recurrence of kidney stones, this audio book will teach you everything you need to know.Kidney stones are a real pain!Discover a wealth of wisdom for treating kidney stones and practical steps to prevent them from forming in the first place! This audio ... Leer más

$5.99 USD o gratis con Kobo Plus

There is real help for kidney stones!Whether you want to (1) relieve the excruciating pain, (2) discover a treatment that works, or (3) prevent a recurrence of kidney stones, this audio book will teach you everything you need to know.Kidney stones are a real pain!Discover a wealth of wisdom for treating kidney stones and practical steps to prevent them from forming in the first place! This audio
... Leer más
Audiolibro

Libérer le cerveau par le ventre

La Méthode de l'Ingénieur du Vivant pour Vaincre l'Anxiété, Restaurer le Microbiote et Retrouver l'Énergie Vitale

de Mohammed Mouhssine ...

Narrado por Mohammed Mouhssine ...

Completo

4 hora 15 minutos

Vous sentez-vous épuisé sans raison apparente? Luttez-vous contre une anxiété sourde, un brouillard mental persistant ou une irritabilité que vous ne contrôlez plus? Et si la réponse ne se trouvait pas dans votre tête, mais dans votre ventre?Dans "Libérer le Cerveau par le Ventre", Mohammed Mouhssine, agronome et ingénieur du vivant, vous propose un changement de paradigme radical. Oubliez les ... Leer más

$14.99 USD o gratis con Kobo Plus

Vous sentez-vous épuisé sans raison apparente? Luttez-vous contre une anxiété sourde, un brouillard mental persistant ou une irritabilité que vous ne contrôlez plus? Et si la réponse ne se trouvait pas dans votre tête, mais dans votre ventre?Dans "Libérer le Cerveau par le Ventre", Mohammed Mouhssine, agronome et ingénieur du vivant, vous propose un changement de paradigme radical. Oubliez les
... Leer más
Audiolibro

A Guided Meditation To Help With Irritable Bowel Syndrome & Inflammatory Bowel Disease

de Belleruth Naparstek ...

Narrado por Belleruth Naparstek ...

Completo

38 minutos

This guided meditation for IBS and inflammatory bowel disease consists of state-of-the-art, research-based guided imagery and affirmations to help people successfully manage and reduce the distressing, painful symptoms of IBS and IBD, naturally and holistically. The guided meditation for IBS is also designed to work well with more traditional treatment approaches, and is appropriate for conditions ... Leer más

$5.99 USD

This guided meditation for IBS and inflammatory bowel disease consists of state-of-the-art, research-based guided imagery and affirmations to help people successfully manage and reduce the distressing, painful symptoms of IBS and IBD, naturally and holistically. The guided meditation for IBS is also designed to work well with more traditional treatment approaches, and is appropriate for conditions
... Leer más
Audiolibro

Feeding the Future: Probiotics, Prebiotics, and Smarter Nutrition

de Olivia H. Mirela ...

Narrado por Digital Voice Mary G ...

Completo

4 hora 11 minutos

This audiobook is narrated by a digital voice.Feeding the Future: Probiotics, Prebiotics, and Smarter Nutrition is your key to unlocking the incredible power of gut health. Backed by science and filled with practical strategies, this book explores how the right balance of probiotics and prebiotics can transform digestion, enhance immunity, and improve overall well-being.The gut is more than just a ... Leer más

$9.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Feeding the Future: Probiotics, Prebiotics, and Smarter Nutrition is your key to unlocking the incredible power of gut health. Backed by science and filled with practical strategies, this book explores how the right balance of probiotics and prebiotics can transform digestion, enhance immunity, and improve overall well-being.The gut is more than just a
... Leer más
Audiolibro

Gesundes Altern: Langlebigkeitsstrategien für ein erfülltes Leben

de Ciro Irmici ...

Narrado por Digitale Stimme Georg G ...

Completo

2 hora 15 minutos

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Suchen Sie nach praktischen Wegen, ein gesünderes, glücklicheres und längeres Leben zu führen? Gesundes Altern: Langlebigkeitsstrategien für ein erfülltes Leben bietet Ihnen eine Orientierungshilfe für ein würdevolles Altern, mit Fokus auf Ernährung, körperliche und geistige Fitness, Stressbewältigung und soziale Beziehungen.Dieses Buch ... Leer más

$3.99 USD o gratis con Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Suchen Sie nach praktischen Wegen, ein gesünderes, glücklicheres und längeres Leben zu führen? Gesundes Altern: Langlebigkeitsstrategien für ein erfülltes Leben bietet Ihnen eine Orientierungshilfe für ein würdevolles Altern, mit Fokus auf Ernährung, körperliche und geistige Fitness, Stressbewältigung und soziale Beziehungen.Dieses Buch
... Leer más
Audiolibro

Gut Microbiome Secrets - Transform Your Health from Within

Discover How Your Gut Microbiome Can Boost Immunity, Energy, and Mood

de William Wilkinson ...

Narrado por Digital Voice Marcus G ...

Completo

2 hora 58 minutos

This audiobook is narrated by a digital voice.Unlock the power of your gut microbiome and take control of your health with Gut Microbiome Secrets: Transform Your Health from Within. In this comprehensive guide, you’ll discover the incredible influence your gut has on your immune system, energy levels, weight management, and even your mood. Packed with the latest scientific insights and practical ... Leer más

$5.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Unlock the power of your gut microbiome and take control of your health with Gut Microbiome Secrets: Transform Your Health from Within. In this comprehensive guide, you’ll discover the incredible influence your gut has on your immune system, energy levels, weight management, and even your mood. Packed with the latest scientific insights and practical
... Leer más
Audiolibro

Кишечник долгожителя. 7 принципов диеты, замедляющей старение

de Алексей Москалев ...

Narrado por Алексей Воскобойников ...

Series series Вечная молодость. Секреты красоты и здоровья
Completo

5 hora 24 minutos

Книга о здоровом рационе, роли природных ресурсов, которые мы, при содействии микрофлоры нашего пищеварительного тракта, способны получать из пищи, что в конечном счете может продлить нашу активную жизнь до 50%. Бактериальная микрофлора нашего кишечника вносит свой вклад в долголетие или, наоборот, в развитие хронических заболеваний (от воспаления кишечника, ожирения, сахарного диабета до ... Leer más

$9.99 USD o gratis con Kobo Plus

Книга о здоровом рационе, роли природных ресурсов, которые мы, при содействии микрофлоры нашего пищеварительного тракта, способны получать из пищи, что в конечном счете может продлить нашу активную жизнь до 50%. Бактериальная микрофлора нашего кишечника вносит свой вклад в долголетие или, наоборот, в развитие хронических заболеваний (от воспаления кишечника, ожирения, сахарного диабета до
... Leer más
Audiolibro

Ваш диагноз: воспаление. Программа избавления от настоящей причины проблем с кишечником, гормональных сбоев и частых болезней

de Сандра Моньино ...

Narrado por Наталья Коршун ...

Series series Невидимые диагнозы. Книги для тех, кто хочет найти причину своих болезней
Completo

5 hora 3 minutos

Усталость, бессонница, лишний вес, мигрени и проблемы с пищеварением — это не «норма», а сигнал организма о скрытом воспалении. Именно оно стоит за большинством хронических заболеваний — от диабета и ожирения до гормональных сбоев и аутоиммунных процессов. Эта книга раскроет правду о причине большинства болезней и позволит вам: • понять, как питание и образ жизни запускают воспалительные процессы; ... Leer más

$3.99 USD

Усталость, бессонница, лишний вес, мигрени и проблемы с пищеварением — это не «норма», а сигнал организма о скрытом воспалении. Именно оно стоит за большинством хронических заболеваний — от диабета и ожирения до гормональных сбоев и аутоиммунных процессов. Эта книга раскроет правду о причине большинства болезней и позволит вам: • понять, как питание и образ жизни запускают воспалительные процессы;
... Leer más
Audiolibro

Gastric Band Hypnosis: The Complete Guide to Weight Loss and Stopping Food Addiction Through Easy Healthy Habits, Meditation, and Rapid Weight Loss Hypnosis

de Helena Stafford ...

Narrado por Susan Piper ...

Completo

1 horas 57 minutos

Are you tired of trying all kinds of diets and hitting the gym to lose weight?Does every weight loss strategy seem to be working against you?Are you looking for a new, scientifically-backed way to eat healthier, burn fat, and stop food addiction?If your answer is yes, read on…You Are A Step Away From Discovering A Different Way To Weight Loss That Does Not Involve Dieting, Counting Calories, ... Leer más

$6.99 USD o gratis con Kobo Plus

Are you tired of trying all kinds of diets and hitting the gym to lose weight?Does every weight loss strategy seem to be working against you?Are you looking for a new, scientifically-backed way to eat healthier, burn fat, and stop food addiction?If your answer is yes, read on…You Are A Step Away From Discovering A Different Way To Weight Loss That Does Not Involve Dieting, Counting Calories,
... Leer más
Audiolibro

The Menopause Gut

Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond

de Cynthia Thurlow NP ...

Narrado por Cynthia Thurlow NP ...

Completo

8 hora 34 minutos

A gut-centric approach to women’s health through perimenopause and menopause from the author of Intermittent Fasting TransformationThe conversation around menopause has finally shifted toward helping women navigate this transition and easing their symptoms. But, as nurse practitioner and women’s wellness advocate Cynthia Thurlow illustrates in this paradigm-shifting book, medical advice for women ... Leer más

$22.99 USD

A gut-centric approach to women’s health through perimenopause and menopause from the author of Intermittent Fasting TransformationThe conversation around menopause has finally shifted toward helping women navigate this transition and easing their symptoms. But, as nurse practitioner and women’s wellness advocate Cynthia Thurlow illustrates in this paradigm-shifting book, medical advice for women
... Leer más
Audiolibro

You've Been Pooping All Wrong

How to Make Your Bowel Movements a Joy

de Trisha Pasricha MD, MPH ...

Narrado por Trisha Pasricha MD, MPH ...

Completo

5 hora 58 minutos

**NATIONAL BESTSELLER"This book is a must read. It answers every question you’re too embarrassed to talk about.”—Mel RobbinsA GI’s guide to the brain-gut-microbiome connection, including research on why people develop IBS and how anyone can achieve poophoria**Welcome to the easy-to-digest user’s manual for your body’s unsung hero: the gut. Leading Harvard gastroenterologist, Dr. Trisha Pasricha ... Leer más

$18.99 USD

**NATIONAL BESTSELLER"This book is a must read. It answers every question you’re too embarrassed to talk about.”—Mel RobbinsA GI’s guide to the brain-gut-microbiome connection, including research on why people develop IBS and how anyone can achieve poophoria**Welcome to the easy-to-digest user’s manual for your body’s unsung hero: the gut. Leading Harvard gastroenterologist, Dr. Trisha Pasricha
... Leer más
Audiolibro

5 semanas para desinflamarte

El método revolucionario que cambiará tus hábitos

de Blanca García-Orea Haro ...

Narrado por Lorena Diego ...

Completo

9 hora 4 minutos

¿Estás listo para transformar tu vida?En 5 semanas para desinflamarte, Blanca Nutri te propone un programa revolucionario diseñado para reducir la inflamación del cuerpo, mejorar la salud y aumentar el bienestar integral.Con la incorporación de nuevos hábitos, consejos prácticos, menús y recetas deliciosas, este audiolibro te ayudará a identificar y eliminar los desencadenantes de la inflamación, ... Leer más

$16.99 USD

¿Estás listo para transformar tu vida?En 5 semanas para desinflamarte, Blanca Nutri te propone un programa revolucionario diseñado para reducir la inflamación del cuerpo, mejorar la salud y aumentar el bienestar integral.Con la incorporación de nuevos hábitos, consejos prácticos, menús y recetas deliciosas, este audiolibro te ayudará a identificar y eliminar los desencadenantes de la inflamación,
... Leer más
Audiolibro

The Mayo Clinic on Digestive Health

de Sahil Khanna ...

Narrado por Donald Corren ...

Completo

10 hora 50 minutos

Chances are, you’ve experienced heartburn, gas, nausea, constipation or diarrhea. For most people, the discomfortis temporary and resolves without incident. Sometimes, however, digestive issues can signal a more serious concern,especially if they recur frequently or cause severe symptoms.Mayo Clinic on Digestive Health, Fourth Edition, is an authoritative yet practical reference manual that ... Leer más

$25.99 USD o gratis con Kobo Plus

Chances are, you’ve experienced heartburn, gas, nausea, constipation or diarrhea. For most people, the discomfortis temporary and resolves without incident. Sometimes, however, digestive issues can signal a more serious concern,especially if they recur frequently or cause severe symptoms.Mayo Clinic on Digestive Health, Fourth Edition, is an authoritative yet practical reference manual that
... Leer más
Audiolibro

Good Gut, Good Mood Plan, The

Heal Your Digestion and Transform Your Mind in 28 Days

de PRINCE PENMAN ...

Narrado por Digital Voice Marcus G ...

Completo

3 hora 53 minutos

This audiobook is narrated by a digital voice.What if the path to a calmer, happier mind begins in your gut?If you struggle with bloating, brain fog, anxiety, mood swings, or constant digestive discomfort, you are not alone. Modern science now shows that your gut and brain are in constant communication — and when that connection falls out of balance, both your body and emotional well-being suffer ... Leer más

$14.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.What if the path to a calmer, happier mind begins in your gut?If you struggle with bloating, brain fog, anxiety, mood swings, or constant digestive discomfort, you are not alone. Modern science now shows that your gut and brain are in constant communication — and when that connection falls out of balance, both your body and emotional well-being suffer
... Leer más
Audiolibro

JIMBO (UNABRIDGED)

de Algernon Blackwood ...

Narrado por ERLINDA BENNETT ...

Completo

5 hora 47 minutos

Fantasy novel about the mystical adventures of a lonely English boy, Jimbo. It’s really quite beautiful and can be enjoyed by both older kids and adults, though parts may be too scary for younger children . ... Leer más

$4.99 USD

Fantasy novel about the mystical adventures of a lonely English boy, Jimbo. It’s really quite beautiful and can be enjoyed by both older kids and adults, though parts may be too scary for younger children .
... Leer más
Audiolibro

Vieillir en Santé : Stratégies de Longévité pour une Vie Épanouie

de Ciro Irmici ...

Narrado por Voix Numérique Florian G ...

Completo

2 hora 2 minutos

Ce livre audio est narré par une voix numérique.Vous cherchez des moyens pratiques de vivre une vie plus saine, plus heureuse et plus longue ? Vieillir en Santé : Stratégies de Longévité pour une Vie Épanouie propose une feuille de route pour vieillir avec grâce, en mettant l’accent sur la nutrition, la forme physique et mentale, la gestion du stress et les relations sociales.Ce livre ne consiste ... Leer más

$3.99 USD o gratis con Kobo Plus

Ce livre audio est narré par une voix numérique.Vous cherchez des moyens pratiques de vivre une vie plus saine, plus heureuse et plus longue ? Vieillir en Santé : Stratégies de Longévité pour une Vie Épanouie propose une feuille de route pour vieillir avec grâce, en mettant l’accent sur la nutrition, la forme physique et mentale, la gestion du stress et les relations sociales.Ce livre ne consiste
... Leer más

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