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Audiolibro

The Mayo Clinic on Digestive Health

de Sahil Khanna ...

Narrado por Donald Corren ...

Completo

10 hora 50 minutos

Chances are, you’ve experienced heartburn, gas, nausea, constipation or diarrhea. For most people, the discomfortis temporary and resolves without incident. Sometimes, however, digestive issues can signal a more serious concern,especially if they recur frequently or cause severe symptoms.Mayo Clinic on Digestive Health, Fourth Edition, is an authoritative yet practical reference manual that ... Leer más

$25.99 USD o gratis con Kobo Plus

Chances are, you’ve experienced heartburn, gas, nausea, constipation or diarrhea. For most people, the discomfortis temporary and resolves without incident. Sometimes, however, digestive issues can signal a more serious concern,especially if they recur frequently or cause severe symptoms.Mayo Clinic on Digestive Health, Fourth Edition, is an authoritative yet practical reference manual that
... Leer más
Audiolibro

Healing with Clay

A Practical Guide to Earth's Oldest Natural Remedy

de Ran Knishinsky ...

Narrado por Ryan Paige ...

Completo

3 hora 15 minutos

• Explores the science and long history behind eating clay, citing many clinical studies on the beneficial effects of clay consumption• Explains how clay can be used for detoxification, protection, and nutritional supplementation• Details how to select the appropriate type and form of clay, how and when to consume, and how to purchase a high-quality clay productAn exceptional detoxification agent, ... Leer más

$17.99 USD

• Explores the science and long history behind eating clay, citing many clinical studies on the beneficial effects of clay consumption• Explains how clay can be used for detoxification, protection, and nutritional supplementation• Details how to select the appropriate type and form of clay, how and when to consume, and how to purchase a high-quality clay productAn exceptional detoxification agent,
... Leer más
Audiolibro

Crohn’s and Colitis For Dummies, 2nd Edition

de Tauseef Ali, MD ...

Narrado por Adam Barr ...

Completo

10 hora 43 minutos

Get relief from your inflammatory bowel disease symptomsCrohn's disease and ulcerative colitis are diseases that disrupt your body's ability to digest food, absorb nutrition, and eliminate waste in a healthy manner. Crohn's and Colitis For Dummies is the ultimate reference to these common forms of inflammatory bowel disease (IBD), including tips on how to recognize and control the symptoms, so you ... Leer más

$24.99 USD

Get relief from your inflammatory bowel disease symptomsCrohn's disease and ulcerative colitis are diseases that disrupt your body's ability to digest food, absorb nutrition, and eliminate waste in a healthy manner. Crohn's and Colitis For Dummies is the ultimate reference to these common forms of inflammatory bowel disease (IBD), including tips on how to recognize and control the symptoms, so you
... Leer más
Audiolibro

PRESENTE

de Carlos Farias ...

Narrado por Lucas Moriconi ...

Completo

7 hora 16 minutos

PRESENTE, Una guía para retrasar y revertir el envejecimiento.¡Envejecer es opcional! En la actualidad, vivimos en una era de comodidades y tecnología, donde el sedentarismo y los malos hábitos alimenticios están a la orden del día. La disponibilidad generalizada de alimentos procesados y con bajo contenido nutricional ha llevado a un aumento en los problemas de salud y el envejecimiento prematuro ... Leer más

$7.99 USD o gratis con Kobo Plus

PRESENTE, Una guía para retrasar y revertir el envejecimiento.¡Envejecer es opcional! En la actualidad, vivimos en una era de comodidades y tecnología, donde el sedentarismo y los malos hábitos alimenticios están a la orden del día. La disponibilidad generalizada de alimentos procesados y con bajo contenido nutricional ha llevado a un aumento en los problemas de salud y el envejecimiento prematuro
... Leer más
Audiolibro

Why Stomach Acid Is Good for You

Natural Relief from Heartburn, Indigestion, Reflux and GERD

de Jonathan V. Wright, MD, Lane Lenard, PhD ...

Narrado por Matthew Boston ...

Completo

6 hora 55 minutos

This revolutionary book unleashes a brilliant new plan for permanently curing heartburn by relieving the most common cause of the problem: insufficient stomach acid secretion. The fact is that, contrary to popular belief, heartburn is almost always associated with too little stomach acid, not too much.As explained in this book, the current medical practice of reducing stomach acid—when stomach ... Leer más

$15.99 USD

This revolutionary book unleashes a brilliant new plan for permanently curing heartburn by relieving the most common cause of the problem: insufficient stomach acid secretion. The fact is that, contrary to popular belief, heartburn is almost always associated with too little stomach acid, not too much.As explained in this book, the current medical practice of reducing stomach acid—when stomach
... Leer más
Audiolibro

Digestive Health Tips: A 30-Day Audio Guide to Heal Your Gut, Beat Bloating, and Restore Everyday Comfort Naturally

de Emily Hartmann ...

Narrado por Emily Hartmann ...

Completo

2 hora 6 minutos

End chronic bloating and heal your gut with this calming 30-day wellness journey designed for busy, stressed adults. If you are tired of restrictive diets and constant physical discomfort, this reassuring audio guide provides a practical roadmap to digestive relief. Listen during your morning commute to transform frustration into actionable, mindful daily habits.Stop chasing miracle cures and ... Leer más

$9.99 USD o gratis con Kobo Plus

End chronic bloating and heal your gut with this calming 30-day wellness journey designed for busy, stressed adults. If you are tired of restrictive diets and constant physical discomfort, this reassuring audio guide provides a practical roadmap to digestive relief. Listen during your morning commute to transform frustration into actionable, mindful daily habits.Stop chasing miracle cures and
... Leer más
Audiolibro

5 semanas para desinflamarte

El método revolucionario que cambiará tus hábitos

de Blanca García-Orea Haro ...

Narrado por Lorena Diego ...

Completo

9 hora 4 minutos

¿Estás listo para transformar tu vida?En 5 semanas para desinflamarte, Blanca Nutri te propone un programa revolucionario diseñado para reducir la inflamación del cuerpo, mejorar la salud y aumentar el bienestar integral.Con la incorporación de nuevos hábitos, consejos prácticos, menús y recetas deliciosas, este audiolibro te ayudará a identificar y eliminar los desencadenantes de la inflamación, ... Leer más

$16.99 USD

¿Estás listo para transformar tu vida?En 5 semanas para desinflamarte, Blanca Nutri te propone un programa revolucionario diseñado para reducir la inflamación del cuerpo, mejorar la salud y aumentar el bienestar integral.Con la incorporación de nuevos hábitos, consejos prácticos, menús y recetas deliciosas, este audiolibro te ayudará a identificar y eliminar los desencadenantes de la inflamación,
... Leer más
Audiolibro

Leaky Gut Repair: A 30-Day Guide to Healing Your Gut Lining, Calming Inflammation, and Restoring Energy Through Food, Lifestyle, and Self-Care

de Rachel Donnelly ...

Narrado por Rachel Donnelly ...

Completo

2 hora 16 minutos

Heal chronic inflammation and repair your digestive system with actionable, evidence-based nutrition. If you are constantly battling brain fog, stubborn bloating, or daily fatigue, this reassuring wellness guide offers a grounded path forward. Turn your commute into a transformative self-care session by learning exactly how to support your body's natural recovery.Forget restrictive, extreme diets ... Leer más

$9.99 USD o gratis con Kobo Plus

Heal chronic inflammation and repair your digestive system with actionable, evidence-based nutrition. If you are constantly battling brain fog, stubborn bloating, or daily fatigue, this reassuring wellness guide offers a grounded path forward. Turn your commute into a transformative self-care session by learning exactly how to support your body's natural recovery.Forget restrictive, extreme diets
... Leer más
Audiolibro

The SIBO Survival Guide

Rebuilding Your Gut After Bacterial Overgrowth

de Ashley Sheppard ...

Narrado por AI Voice Eric Smith ...

Completo

4 hora 19 minutos

Are you exhausted from the constant bloating, unpredictable bowel habits, and debilitating fatigue? Have you been handed a diagnosis of IBS and told to just "eat more fiber" or "reduce stress," only to find no real relief? You may be suffering from Small Intestinal Bacterial Overgrowth (SIBO), a condition that millions struggle with but that the medical community is only beginning to understand. ... Leer más

$12.99 USD

Are you exhausted from the constant bloating, unpredictable bowel habits, and debilitating fatigue? Have you been handed a diagnosis of IBS and told to just "eat more fiber" or "reduce stress," only to find no real relief? You may be suffering from Small Intestinal Bacterial Overgrowth (SIBO), a condition that millions struggle with but that the medical community is only beginning to understand.
... Leer más
Audiolibro

Gesundes Altern: Langlebigkeitsstrategien für ein erfülltes Leben

de Ciro Irmici ...

Narrado por Digitale Stimme Georg G ...

Completo

2 hora 15 minutos

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Suchen Sie nach praktischen Wegen, ein gesünderes, glücklicheres und längeres Leben zu führen? Gesundes Altern: Langlebigkeitsstrategien für ein erfülltes Leben bietet Ihnen eine Orientierungshilfe für ein würdevolles Altern, mit Fokus auf Ernährung, körperliche und geistige Fitness, Stressbewältigung und soziale Beziehungen.Dieses Buch ... Leer más

$3.99 USD o gratis con Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Suchen Sie nach praktischen Wegen, ein gesünderes, glücklicheres und längeres Leben zu führen? Gesundes Altern: Langlebigkeitsstrategien für ein erfülltes Leben bietet Ihnen eine Orientierungshilfe für ein würdevolles Altern, mit Fokus auf Ernährung, körperliche und geistige Fitness, Stressbewältigung und soziale Beziehungen.Dieses Buch
... Leer más
Audiolibro

Organisch 3 - De huid

Betrekkingen

de Giulia Enders ...

Narrado por Chava voor in 't Holt ...

Completo

1 horas 7 minutos

In Organisch onderzoekt arts en onderzoeker Giulia Enders (bekend van haar miljoenenbestseller De charme van je darmen) hoe we gezonder kunnen leven door beter naar ons lichaam te luisteren. In dit deel vertelt Enders over de huid en leer je meer over de verschillende lagen waaruit de huid is opgebouwd, wondgenezing, anti-aging en zonbescherming.In een wereld die steeds drukker en complexer wordt, ... Leer más

$5.81 USD o gratis con Kobo Plus

In Organisch onderzoekt arts en onderzoeker Giulia Enders (bekend van haar miljoenenbestseller De charme van je darmen) hoe we gezonder kunnen leven door beter naar ons lichaam te luisteren. In dit deel vertelt Enders over de huid en leer je meer over de verschillende lagen waaruit de huid is opgebouwd, wondgenezing, anti-aging en zonbescherming.In een wereld die steeds drukker en complexer wordt,
... Leer más
Audiolibro

Kidney Stones: How To Treat Kidney Stones: How To Prevent Kidney Stones

de Ace McCloud ...

Narrado por Joshua Mackey ...

Completo

33 minutos

There is real help for kidney stones!Whether you want to (1) relieve the excruciating pain, (2) discover a treatment that works, or (3) prevent a recurrence of kidney stones, this audio book will teach you everything you need to know.Kidney stones are a real pain!Discover a wealth of wisdom for treating kidney stones and practical steps to prevent them from forming in the first place! This audio ... Leer más

$5.99 USD o gratis con Kobo Plus

There is real help for kidney stones!Whether you want to (1) relieve the excruciating pain, (2) discover a treatment that works, or (3) prevent a recurrence of kidney stones, this audio book will teach you everything you need to know.Kidney stones are a real pain!Discover a wealth of wisdom for treating kidney stones and practical steps to prevent them from forming in the first place! This audio
... Leer más
Audiolibro

Libérer le cerveau par le ventre

La Méthode de l'Ingénieur du Vivant pour Vaincre l'Anxiété, Restaurer le Microbiote et Retrouver l'Énergie Vitale

de Mohammed Mouhssine ...

Narrado por Mohammed Mouhssine ...

Completo

4 hora 15 minutos

Vous sentez-vous épuisé sans raison apparente? Luttez-vous contre une anxiété sourde, un brouillard mental persistant ou une irritabilité que vous ne contrôlez plus? Et si la réponse ne se trouvait pas dans votre tête, mais dans votre ventre?Dans "Libérer le Cerveau par le Ventre", Mohammed Mouhssine, agronome et ingénieur du vivant, vous propose un changement de paradigme radical. Oubliez les ... Leer más

$14.99 USD o gratis con Kobo Plus

Vous sentez-vous épuisé sans raison apparente? Luttez-vous contre une anxiété sourde, un brouillard mental persistant ou une irritabilité que vous ne contrôlez plus? Et si la réponse ne se trouvait pas dans votre tête, mais dans votre ventre?Dans "Libérer le Cerveau par le Ventre", Mohammed Mouhssine, agronome et ingénieur du vivant, vous propose un changement de paradigme radical. Oubliez les
... Leer más
Audiolibro

Кишечник долгожителя. 7 принципов диеты, замедляющей старение

de Алексей Москалев ...

Narrado por Алексей Воскобойников ...

Series series Вечная молодость. Секреты красоты и здоровья
Completo

5 hora 24 minutos

Книга о здоровом рационе, роли природных ресурсов, которые мы, при содействии микрофлоры нашего пищеварительного тракта, способны получать из пищи, что в конечном счете может продлить нашу активную жизнь до 50%. Бактериальная микрофлора нашего кишечника вносит свой вклад в долголетие или, наоборот, в развитие хронических заболеваний (от воспаления кишечника, ожирения, сахарного диабета до ... Leer más

$9.99 USD o gratis con Kobo Plus

Книга о здоровом рационе, роли природных ресурсов, которые мы, при содействии микрофлоры нашего пищеварительного тракта, способны получать из пищи, что в конечном счете может продлить нашу активную жизнь до 50%. Бактериальная микрофлора нашего кишечника вносит свой вклад в долголетие или, наоборот, в развитие хронических заболеваний (от воспаления кишечника, ожирения, сахарного диабета до
... Leer más
Audiolibro

Gastric Band Hypnosis: The Complete Guide to Weight Loss and Stopping Food Addiction Through Easy Healthy Habits, Meditation, and Rapid Weight Loss Hypnosis

de Helena Stafford ...

Narrado por Susan Piper ...

Completo

1 horas 57 minutos

Are you tired of trying all kinds of diets and hitting the gym to lose weight?Does every weight loss strategy seem to be working against you?Are you looking for a new, scientifically-backed way to eat healthier, burn fat, and stop food addiction?If your answer is yes, read on…You Are A Step Away From Discovering A Different Way To Weight Loss That Does Not Involve Dieting, Counting Calories, ... Leer más

$6.99 USD o gratis con Kobo Plus

Are you tired of trying all kinds of diets and hitting the gym to lose weight?Does every weight loss strategy seem to be working against you?Are you looking for a new, scientifically-backed way to eat healthier, burn fat, and stop food addiction?If your answer is yes, read on…You Are A Step Away From Discovering A Different Way To Weight Loss That Does Not Involve Dieting, Counting Calories,
... Leer más
Audiolibro

Irritable Bowel Syndrome Therapy: A 10-Step Mind–Gut Program to Calm Flares, Reduce Pain, and Reclaim Everyday Life

de Sofia Moretti ...

Narrado por Sofia Moretti ...

Completo

2 hora 11 minutos

Soothe chronic pain and regulate your nervous system with a targeted cognitive behavioral approach to gut health. If you are exhausted by the daily uncertainty of digestive flares and restrictive diets, this compassionate psychology and wellness guide offers a practical path forward. Discover how the deeply intertwined gut-brain axis amplifies physical symptoms when triggered by stress or anxiety ... Leer más

$9.99 USD o gratis con Kobo Plus

Soothe chronic pain and regulate your nervous system with a targeted cognitive behavioral approach to gut health. If you are exhausted by the daily uncertainty of digestive flares and restrictive diets, this compassionate psychology and wellness guide offers a practical path forward. Discover how the deeply intertwined gut-brain axis amplifies physical symptoms when triggered by stress or anxiety
... Leer más
Audiolibro

Leaky Gut Causes and Triggers Explained for Everyday Gut Relief

de Cole Jenkins ...

Narrado por Cole Jenkins ...

Completo

1 horas 47 minutos

Escape the frustration of chronic bloating and fatigue with practical, science-backed gut health strategies. If you feel overwhelmed by extreme diets and dismissive doctors, this reassuring guide offers a calm, grounded path forward. Perfect for a restorative commute, it translates complex microbiome science into simple, actionable daily routines.Let go of the guilt and panic surrounding leaky gut ... Leer más

$9.99 USD o gratis con Kobo Plus

Escape the frustration of chronic bloating and fatigue with practical, science-backed gut health strategies. If you feel overwhelmed by extreme diets and dismissive doctors, this reassuring guide offers a calm, grounded path forward. Perfect for a restorative commute, it translates complex microbiome science into simple, actionable daily routines.Let go of the guilt and panic surrounding leaky gut
... Leer más
Audiolibro

Everyday Gut Health Hacks: Soothe Bloat and Feel Lighter

de Anthony Pratt ...

Narrado por Anthony Pratt ...

Completo

1 horas 49 minutos

Transform chronic bloating into stable energy with practical digestive habits designed for your busy lifestyle. If you constantly battle post-meal sluggishness or that uncomfortable "food baby" belly during a stressful workday, relief is closer than you think. Enjoy a reassuring, body-neutral approach that skips restrictive diets and focuses purely on what nourishes and heals.Stop letting ... Leer más

$9.99 USD o gratis con Kobo Plus

Transform chronic bloating into stable energy with practical digestive habits designed for your busy lifestyle. If you constantly battle post-meal sluggishness or that uncomfortable "food baby" belly during a stressful workday, relief is closer than you think. Enjoy a reassuring, body-neutral approach that skips restrictive diets and focuses purely on what nourishes and heals.Stop letting
... Leer más
Audiolibro

Feeding the Future: Probiotics, Prebiotics, and Smarter Nutrition

de Olivia H. Mirela ...

Narrado por Digital Voice Mary G ...

Completo

4 hora 11 minutos

This audiobook is narrated by a digital voice.Feeding the Future: Probiotics, Prebiotics, and Smarter Nutrition is your key to unlocking the incredible power of gut health. Backed by science and filled with practical strategies, this book explores how the right balance of probiotics and prebiotics can transform digestion, enhance immunity, and improve overall well-being.The gut is more than just a ... Leer más

$9.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Feeding the Future: Probiotics, Prebiotics, and Smarter Nutrition is your key to unlocking the incredible power of gut health. Backed by science and filled with practical strategies, this book explores how the right balance of probiotics and prebiotics can transform digestion, enhance immunity, and improve overall well-being.The gut is more than just a
... Leer más
Audiolibro

Gut

An Owner's Guide

de Austin Chiang ...

Narrado por Austin Chiang ...

Series series The Body Literacy Library
Completo

5 hora 46 minutos

Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend to only pay attention to our gut when it tries to tell us something - when it feels uncomfortable or something goes wrong. This myth-busting book focuses on all aspects of gut health, so you can steer clear of Dr. Google and find out what will really make your gut happier and ... Leer más

$14.00 USD

Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend to only pay attention to our gut when it tries to tell us something - when it feels uncomfortable or something goes wrong. This myth-busting book focuses on all aspects of gut health, so you can steer clear of Dr. Google and find out what will really make your gut happier and
... Leer más
Audiolibro

Diabetes For Dummies 3rd Edition

de Alan Rubin ...

Narrado por Brett Barry ...

Abreviado

3 hora 32 minutos

The straight facts on treating diabetes successfully and living a full lifeWant to know how to manage diabetes? Leading diabetes expert Dr. Alan Rubin gives you reassuring, authoritative guidance in putting together a state-of-the-art treatment program. You'll learn about all the advances in monitoring glucose and how to develop a diet and exercise plan to stay healthy. ... Leer más

$17.99 USD

The straight facts on treating diabetes successfully and living a full lifeWant to know how to manage diabetes? Leading diabetes expert Dr. Alan Rubin gives you reassuring, authoritative guidance in putting together a state-of-the-art treatment program. You'll learn about all the advances in monitoring glucose and how to develop a diet and exercise plan to stay healthy.
... Leer más
Audiolibro

Beyond Conventional Medicine: Exploring Alternative Therapies for Autoimmune Diseases

de S Williams ...

Narrado por Digital Voice Alistair G ...

Completo

2 hora 17 minutos

This audiobook is narrated by a digital voice.In a world where autoimmune diseases are on the rise, many individuals are seeking alternatives to conventional treatments that go beyond medications and traditional protocols. Beyond Conventional Medicine dives deep into the growing interest in holistic approaches to managing autoimmune conditions, offering insights into how dietary changes, stress ... Leer más

$9.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.In a world where autoimmune diseases are on the rise, many individuals are seeking alternatives to conventional treatments that go beyond medications and traditional protocols. Beyond Conventional Medicine dives deep into the growing interest in holistic approaches to managing autoimmune conditions, offering insights into how dietary changes, stress
... Leer más
Audiolibro

The Elimination Diet

Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast

de Tom Malterre, Alissa Segersten ...

Narrado por Tom Malterre ...

Completo

6 hora 45 minutos

The Diet Designed Just for YouCould the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism?Yes-there is an age-old, powerful connection between what you eat and how you feel. Just as no two bodies are the same, no two diets work for everyone. The only way to discover your ... Leer más

$24.99 USD

The Diet Designed Just for YouCould the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism?Yes-there is an age-old, powerful connection between what you eat and how you feel. Just as no two bodies are the same, no two diets work for everyone. The only way to discover your
... Leer más
Audiolibro

Es tu tripa la que grita

Entiende cómo tus emociones afectan tus digestiones

de Fani García ...

Narrado por Aneta Fernández ...

Completo

5 hora 50 minutos

Cuando comprendas cuán vinculadas están tus emociones con tus digestiones, entenderás cuál es el camino para sanar de una vez por todas.Si sientes hinchazón, dolor de estómago, ardor, reflujo, o si te han diagnosticado colon irritable, SIBO o cualquier otra patología digestiva, has probado todo tipo de tratamientos y nada parece aliviar los síntomas, este libro puede cambiar tu vida.Aquí podrás ... Leer más

$6.71 USD

Cuando comprendas cuán vinculadas están tus emociones con tus digestiones, entenderás cuál es el camino para sanar de una vez por todas.Si sientes hinchazón, dolor de estómago, ardor, reflujo, o si te han diagnosticado colon irritable, SIBO o cualquier otra patología digestiva, has probado todo tipo de tratamientos y nada parece aliviar los síntomas, este libro puede cambiar tu vida.Aquí podrás
... Leer más

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