Self Help in Health & Well Being & Nonfiction Audiobooks

Audiobook

Atomic Habits

An Easy & Proven Way to Build Good Habits & Break Bad Ones

by James Clear ...

Narrated by James Clear ...

Unabridged

5 hours 35 min

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Read more

$20.99 USD

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny
... Read more
Audiobook

Talk

The Science of Conversation and the Art of Being Ourselves

by Alison Wood Brooks ...

Narrated by Alison Wood Brooks ...

Unabridged

10 hours

**A groundbreaking book that reveals the hidden architecture of our conversations and how even small improvements can have a profound impact on our relationships in work and life—from a celebrated Harvard Business School professor and leading expert on the psychology of conversation.“Alison Wood Brooks brings to life the science of conversation, in which she is a world expert, with the utmost ... Read more

$22.99 USD

**A groundbreaking book that reveals the hidden architecture of our conversations and how even small improvements can have a profound impact on our relationships in work and life—from a celebrated Harvard Business School professor and leading expert on the psychology of conversation.“Alison Wood Brooks brings to life the science of conversation, in which she is a world expert, with the utmost
... Read more
Audiobook

F*ck No!

How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To

by Sarah Knight ...

Narrated by Sarah Knight ...

Series series A No F*cks Given Guide
Unabridged

5 hours 37 min

Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles).Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna ... Read more

$18.99 USD

Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles).Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna
... Read more
Audiobook

Anchored, Aligned, Accountable

A Framework for Transcending Bullsh*t and Transforming Our Lives and Work

by Aiko Bethea ...

Narrated by Aiko Bethea, Brené Brown ...

Unabridged

9 hours 3 min

From one of our most visionary leadership coaches comes a bold new framework for successfully navigating complicated interactions at work, at home, and in all our relationships—featuring a foreword by Brené Brown.“Drawing on her years of coaching experience, Bethea names what is often left unspoken in our workplaces: the dynamics of power, identity, and accountability that shape our relationships. ... Read more

$22.99 USD

From one of our most visionary leadership coaches comes a bold new framework for successfully navigating complicated interactions at work, at home, and in all our relationships—featuring a foreword by Brené Brown.“Drawing on her years of coaching experience, Bethea names what is often left unspoken in our workplaces: the dynamics of power, identity, and accountability that shape our relationships.
... Read more
Audiobook

This Is Body Grief

Making Peace with the Loss That Comes with Living in a Body

by Jayne Mattingly ...

Narrated by Jayne Mattingly ...

Unabridged

7 hours 58 min

**"We all need an opportunity to sit gently and thoughtfully with our grief. Consider this book your invitation."—Rachel Cargle, author of A Renaissance of Her OwnA guide to living and making peace with your ever-changing body**Have you ever felt like your body has failed you? Maybe you’re not as quick or as strong as you used to be, or an illness has wrecked your sense of self, or no matter what ... Read more

$20.99 USD

**"We all need an opportunity to sit gently and thoughtfully with our grief. Consider this book your invitation."—Rachel Cargle, author of A Renaissance of Her OwnA guide to living and making peace with your ever-changing body**Have you ever felt like your body has failed you? Maybe you’re not as quick or as strong as you used to be, or an illness has wrecked your sense of self, or no matter what
... Read more
Audiobook

Meister Eckhart's Living Wisdom

Indestructible Joy and the Path of Letting Go

by James Finley ...

Narrated by James Finley ...

Unabridged

6 hours 21 min

Course objectives:Discuss the mystical teachings of Meister Eckhart—the vision and path aspects of non-dual consciousness, or sense of oneness that pervades all of our lives• Explain how the soul, as the interiority of ourselves, is capable of recognizing both the generosity of God, as well as inherent nothingness• Define the three ways of being a human being, three states of consciousness, or ... Read more

$49.99 USD

Course objectives:Discuss the mystical teachings of Meister Eckhart—the vision and path aspects of non-dual consciousness, or sense of oneness that pervades all of our lives• Explain how the soul, as the interiority of ourselves, is capable of recognizing both the generosity of God, as well as inherent nothingness• Define the three ways of being a human being, three states of consciousness, or
... Read more
Audiobook

Someday Is Not a Day in the Week

10 Hacks to Make the Rest of Your Life the Best of Your Life

by Sam Horn ...

Narrated by Sam Horn ...

Unabridged

10 hours 33 min

**This program is read by the author.Full of inspirational insights and advice, lifehacks, and real-world examples, Someday is Not a Day in the Week is CEO Sam Horn’s motivational guide to help readers get what they want in life today rather than "someday."**Are you:• Working, working, working?• Busy taking care of everyone but yourself?• Wondering what to do with the rest of your life?• Planning ... Read more

$26.99 USD

**This program is read by the author.Full of inspirational insights and advice, lifehacks, and real-world examples, Someday is Not a Day in the Week is CEO Sam Horn’s motivational guide to help readers get what they want in life today rather than "someday."**Are you:• Working, working, working?• Busy taking care of everyone but yourself?• Wondering what to do with the rest of your life?• Planning
... Read more
Audiobook

How to Live a Meaningful Life

Using Design Thinking to Unlock Purpose, Joy, and Flow Every Day

by Bill Burnett, Dave Evans ...

Narrated by Bill Burnett, Dave Evans ...

Unabridged

8 hours 4 min

Read the life-changing book Mel Robbins calls “a blueprint to find [meaning] where we are.”From the #1 New York Times bestselling creators of Designing Your Life comes an actionable guide to finding real meaning in the life you already have.Many of us have lives that look successful on paper but feel strangely empty. How to Live a Meaningful Life offers research-backed tools to help you build ... Read more

$23.99 USD

Read the life-changing book Mel Robbins calls “a blueprint to find [meaning] where we are.”From the #1 New York Times bestselling creators of Designing Your Life comes an actionable guide to finding real meaning in the life you already have.Many of us have lives that look successful on paper but feel strangely empty. How to Live a Meaningful Life offers research-backed tools to help you build
... Read more
Audiobook

How to Hold a Cockroach

A book for those who are free and don't know it

by Matthew Maxwell ...

Narrated by Simon Vance ...

Unabridged

1 hour 15 min

How to Hold a Cockroach is about discovering and freeing ourselves from the beliefs that cause us to suffer. With a message both surprising and simple, it is a love letter to humankind, a book for those who are free and don't know it.An Inspirational TaleA struggling boy begins a life-changing journey when a disgusting guest disturbs his dinner. As he continues to encounter sources of suffering, ... Read more

$6.99 USD or Free with Kobo Plus

How to Hold a Cockroach is about discovering and freeing ourselves from the beliefs that cause us to suffer. With a message both surprising and simple, it is a love letter to humankind, a book for those who are free and don't know it.An Inspirational TaleA struggling boy begins a life-changing journey when a disgusting guest disturbs his dinner. As he continues to encounter sources of suffering,
... Read more
Audiobook

Goldmining the Shadows

Honoring the Medicine of Wounds

by Pixie Lighthorse ...

Narrated by Pixie Lighthorse ...

Unabridged

2 hours 9 min

Goldmining the Shadows is Pixie Lighthorse’s fifth book, and companion to Boundaries & Protection. We all experience hurts, especially early in our lives, that cause us to adapt for protection and emotional survival: that create our unconscious “shadows.” Yet the tendency in our culture is to suppress or ignore pain, which only fuels our shadows’ needs for domination or victimization. In this book ... Read more

$13.99 USD or Free with Kobo Plus

Goldmining the Shadows is Pixie Lighthorse’s fifth book, and companion to Boundaries & Protection. We all experience hurts, especially early in our lives, that cause us to adapt for protection and emotional survival: that create our unconscious “shadows.” Yet the tendency in our culture is to suppress or ignore pain, which only fuels our shadows’ needs for domination or victimization. In this book
... Read more
Audiobook

The Wild Edge of Sorrow

Rituals of Renewal and the Sacred Work of Grief

by Francis Weller ...

Narrated by Derek Botten ...

Unabridged

6 hours 47 min

**Hope and healing for a profoundly fractured world—a pathway home to the brightness, pains, and gifts of being aliveThe bestselling book on grief and loss from psychotherapist Francis Weller: “One of the best books on grief I have ever read. … It helped me turn to and understand my grief in ways I never had before. It has helped me feel alive again.” —Anderson Cooper**Profoundly moving, ... Read more

$34.99 USD

**Hope and healing for a profoundly fractured world—a pathway home to the brightness, pains, and gifts of being aliveThe bestselling book on grief and loss from psychotherapist Francis Weller: “One of the best books on grief I have ever read. … It helped me turn to and understand my grief in ways I never had before. It has helped me feel alive again.” —Anderson Cooper**Profoundly moving,
... Read more
Audiobook

How to Be Okay When Nothing Is Okay

Tips and Tricks That Kept Me Alive, Happy, and Creative in Spite of Myself

by Jenny Lawson ...

Narrated by Jenny Lawson ...

Unabridged

5 hours 18 min

**INSTANT NEW YORK TIMES BESTSELLERWarm, insightful, and witty, the first book of advice from New York Times bestselling author Jenny Lawson—aka the Bloggess**Jenny Lawson is full of contradictions. She’s a celebrated author but battles self-doubt, paralysis, and anxiety. She’s an award-winning humorist but struggles with treatment-resistant depression. The questions people most often ask her are, ... Read more

$20.00 USD

**INSTANT NEW YORK TIMES BESTSELLERWarm, insightful, and witty, the first book of advice from New York Times bestselling author Jenny Lawson—aka the Bloggess**Jenny Lawson is full of contradictions. She’s a celebrated author but battles self-doubt, paralysis, and anxiety. She’s an award-winning humorist but struggles with treatment-resistant depression. The questions people most often ask her are,
... Read more
Audiobook

The Way of the Psychonaut Vol. 1

Encyclopedia for Inner Journeys

by Stanislav Grof, M.D. ...

Narrated by Becca Tarnas, PhD ...

Unabridged

29 hours 20 min

The Way of the Psychonaut, Volumes 1 and 2 is one of the most important books ever written about the human psyche and the spiritual quest. The new understandings were made possible thanks to Albert Hofmann’s discovery of LSD―the microscope and telescope of the human psyche―as well as other psychedelic substances.This 2 Volume set's comprehensive work is a tour de force through the worlds of ... Read more

$24.99 USD or Free with Kobo Plus

The Way of the Psychonaut, Volumes 1 and 2 is one of the most important books ever written about the human psyche and the spiritual quest. The new understandings were made possible thanks to Albert Hofmann’s discovery of LSD―the microscope and telescope of the human psyche―as well as other psychedelic substances.This 2 Volume set's comprehensive work is a tour de force through the worlds of
... Read more
Audiobook

All My Dead Cats and Other Losses

Practicing Good Grief in a Culture That Fears Mourning

by s. e. smith ...

Narrated by Em Grosland ...

Unabridged

9 hours 31 min

"Both a grief book that doesn't read like a clinician's notes and a memoir wrapped around a bigger subject, All My Dead Cats takes grief from the taboo to the universal." — BooklistHave you suffered a loss? How was your life changed by the grief you experienced? Mourning is a personal experience and shouldn't be judged. There are no do-overs in death, but there are do-betters.All My Dead Cats is ... Read more

$28.99 USD

"Both a grief book that doesn't read like a clinician's notes and a memoir wrapped around a bigger subject, All My Dead Cats takes grief from the taboo to the universal." — BooklistHave you suffered a loss? How was your life changed by the grief you experienced? Mourning is a personal experience and shouldn't be judged. There are no do-overs in death, but there are do-betters.All My Dead Cats is
... Read more
Audiobook

The Book of Joy

Lasting Happiness in a Changing World

by Dalai Lama, Desmond Tutu, Douglas Carlton Abrams ...

Narrated by Douglas Carlton Abrams, Francois Chau, Peter Francis James ...

Unabridged

10 hours 12 min

Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great ... Read more

$20.99 USD

Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great
... Read more
Audiobook

The Mind Illuminated

A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science

by Matthew Immergut, PhD, Culadasa John Yates, PhD ...

Narrated by Sean Runnette ...

Unabridged

16 hours 4 min

The book that bestselling meditation teacher Sharon Salzberg raves "brings the path of meditation to life," The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a ten-stage program that is both deeply grounded in ancient spiritual teachings about mindfulness and holistic health, and also draws from ... Read more

$21.99 USD

The book that bestselling meditation teacher Sharon Salzberg raves "brings the path of meditation to life," The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a ten-stage program that is both deeply grounded in ancient spiritual teachings about mindfulness and holistic health, and also draws from
... Read more
Audiobook

Hospitalidad irracional

El poder de dar más de lo que se espera de ti

by Will Guidara ...

Narrated by Luis (Voz de IA) ...

Series series IMPULSA
Unabridged

8 hours 54 min

El libro que cautivó a más de medio millón de lectores, que inspiró la serie The bear y que revolucionó la industria del tercer sector.Con solo veintiséis años, Will Guidara asumió el mando de Eleven Madison Park, un restaurante cuyo esplendor quedaba lejos en el tiempo, convirtiéndolo a los pocos años en el mejor del mundo. ¿Cómo lo logró? Con una filosofía revolucionaria: un cambio de paradigma ... Read more

$14.99 USD

El libro que cautivó a más de medio millón de lectores, que inspiró la serie The bear y que revolucionó la industria del tercer sector.Con solo veintiséis años, Will Guidara asumió el mando de Eleven Madison Park, un restaurante cuyo esplendor quedaba lejos en el tiempo, convirtiéndolo a los pocos años en el mejor del mundo. ¿Cómo lo logró? Con una filosofía revolucionaria: un cambio de paradigma
... Read more
Audiobook

National Certified Addiction Counselor (NCAC I) Exam Study Guide 2025-2026

500+ Practice Questions with Detailed Answer Explanations, Core Competencies & Test Strategies

by Emmett Sergio Walls ...

Narrated by Digital Voice Madison G ...

Unabridged

11 hours 9 min

This audiobook is narrated by a digital voice.Master the NCAC I Exam and Launch Your Addiction Counseling Career with ConfidenceTransform your addiction counseling knowledge into certification success with this complete NCAC I exam preparation guide designed for 2025-2026 test takers. This comprehensive study resource combines core competency mastery with practical application skills that prepare ... Read more

$16.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Master the NCAC I Exam and Launch Your Addiction Counseling Career with ConfidenceTransform your addiction counseling knowledge into certification success with this complete NCAC I exam preparation guide designed for 2025-2026 test takers. This comprehensive study resource combines core competency mastery with practical application skills that prepare
... Read more
Audiobook

Трансерфинг реальности. Ступень I: Пространство вариантов

by Вадим Зеланд ...

Narrated by Михаил Черняк ...

Series series Трансерфинг реальности
Unabridged

8 hours 37 min

"Пространство вариантов" - это первая книга Вадима Зеланда о Трансерфинге реальности. Речь в ней идет об очень странных и необычных вещах. Это настолько шокирует, что не хочется верить. Но вера и не потребуется - вы сами во всем убедитесь. Только будьте готовы к тому, что после чтения ваше привычное мировоззрение рухнет, ведь книга несет ошеломляющие своей дерзостью идеи. Трансерфинг - это мощная ... Read more

$9.99 USD or Free with Kobo Plus

"Пространство вариантов" - это первая книга Вадима Зеланда о Трансерфинге реальности. Речь в ней идет об очень странных и необычных вещах. Это настолько шокирует, что не хочется верить. Но вера и не потребуется - вы сами во всем убедитесь. Только будьте готовы к тому, что после чтения ваше привычное мировоззрение рухнет, ведь книга несет ошеломляющие своей дерзостью идеи. Трансерфинг - это мощная
... Read more
Audiobook

Catching the Big Fish

Meditation, Consciousness, and Creativity

by David Lynch ...

Narrated by David Lynch ...

Unabridged

1 hour 47 min

In this “unexpected delight” (The Boston Globe), visionary filmmaker, musician, and actor David Lynch describes his personal methods of capturing and working with ideas, and the immense creative benefits he has experienced from the practice of meditation.David Lynch’s Catching the Big Fish provides a rare window into the internationally acclaimed filmmaker’s methods as an artist, his personal ... Read more

$12.99 USD

In this “unexpected delight” (The Boston Globe), visionary filmmaker, musician, and actor David Lynch describes his personal methods of capturing and working with ideas, and the immense creative benefits he has experienced from the practice of meditation.David Lynch’s Catching the Big Fish provides a rare window into the internationally acclaimed filmmaker’s methods as an artist, his personal
... Read more
Audiobook

The Little Book of Talent

52 Tips for Improving Your Skills

by Daniel Coyle ...

Narrated by Grover Gardner ...

Unabridged

1 hour 53 min

Build a faster brain and a better you with this invaluable handbook from the New York Times bestselling author of The Culture Code and The Talent Code.“The Little Book of Talent should be given to every graduate at commencement, every new parent in a delivery room, every executive on the first day of work. It is a guidebook—beautiful in its simplicity and backed by hard science—for nurturing ... Read more

$7.99 USD

Build a faster brain and a better you with this invaluable handbook from the New York Times bestselling author of The Culture Code and The Talent Code.“The Little Book of Talent should be given to every graduate at commencement, every new parent in a delivery room, every executive on the first day of work. It is a guidebook—beautiful in its simplicity and backed by hard science—for nurturing
... Read more
Audiobook

Ego Is the Enemy

by Ryan Holiday ...

Narrated by Ryan Holiday ...

Unabridged

5 hours 36 min

**The instant Wall Street Journal, USA Today, and international bestseller“While the history books are filled with tales of obsessive visionary geniuses who remade the world in their image with sheer, almost irrational force, I’ve found that history is also made by individuals who fought their egos at every turn, who eschewed the spotlight, and who put their higher goals above their desire for ... Read more

$20.99 USD

**The instant Wall Street Journal, USA Today, and international bestseller“While the history books are filled with tales of obsessive visionary geniuses who remade the world in their image with sheer, almost irrational force, I’ve found that history is also made by individuals who fought their egos at every turn, who eschewed the spotlight, and who put their higher goals above their desire for
... Read more
Audiobook

Goodbye, Things

The New Japanese Minimalism

by Fumio Sasaki ...

Narrated by Keith Szarabajka ...

Unabridged

4 hours 32 min

The bestselling phenomenon from Japan, with irresistible appeal to fans of Marie Kondo, that argues there is happiness in a minimalist lifeFumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo―he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn ... Read more

$19.99 USD

The bestselling phenomenon from Japan, with irresistible appeal to fans of Marie Kondo, that argues there is happiness in a minimalist lifeFumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo―he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn
... Read more
Audiobook

How to ADHD

An Insider's Guide to Working with Your Brain (Not Against It)

by Jessica McCabe ...

Narrated by Jessica McCabe ...

Unabridged

8 hours 58 min

NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.“The world of ADHD has been waiting for this book with bated breath for many years. If there’s a fairy godmother of our lot, it’s ... Read more

$20.00 USD

NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.“The world of ADHD has been waiting for this book with bated breath for many years. If there’s a fairy godmother of our lot, it’s
... Read more

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