Self Help in Health & Well Being & Nonfiction Audiobooks

Audiobook

What Got You Here Won't Get You There

How Successful People Become Even More Successful

by Marshall Goldsmith, Mark Reiter ...

Narrated by Marshall Goldsmith ...

Abridged

6 hours 4 min

What’s holding you back? Your hard work is paying off. You are doing well in your field. But there is something standing between you and the next level of achievement. Perhaps one small flaw–a behavior you barely even recognize–is the only thing that’s keeping you from where you want to be.Who can help? Marshall Goldsmith is an expert at helping global leaders overcome their sometimes unconscious ... Read more

$15.00 USD

What’s holding you back? Your hard work is paying off. You are doing well in your field. But there is something standing between you and the next level of achievement. Perhaps one small flaw–a behavior you barely even recognize–is the only thing that’s keeping you from where you want to be.Who can help? Marshall Goldsmith is an expert at helping global leaders overcome their sometimes unconscious
... Read more
Audiobook

The Power of Now

by Eckhart Tolle ...

Narrated by Eckhart Tolle ...

Unabridged

7 hours 37 min

Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle. To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a ... Read more

$27.99 USD or Free with Kobo Plus

Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle. To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a
... Read more
Audiobook

Drownproof

Eight Life Lessons to Keep Your Head Above Water

by Andy Stumpf ...

Narrated by Andy Stumpf, Jocko Willink ...

Unabridged

6 hours 29 min

Featuring a foreword written and read by Jocko Willink!A motivational guide to success and leadership based on the author's experience as a Navy SEAL.Drawing from his extensive military career, renowned Navy SEAL Andy Stumpf shares his hard-earned wisdom by reflecting on his own journey and offering advice to empower listeners to avoid costly mistakes and navigate the complexities of life with ... Read more

$22.99 USD

Featuring a foreword written and read by Jocko Willink!A motivational guide to success and leadership based on the author's experience as a Navy SEAL.Drawing from his extensive military career, renowned Navy SEAL Andy Stumpf shares his hard-earned wisdom by reflecting on his own journey and offering advice to empower listeners to avoid costly mistakes and navigate the complexities of life with
... Read more
Audiobook

Self Defense

The Complete Self Defense Guide Against Unexpected Fights and Sudden Attacks

by Zach Williams ...

Narrated by Michael Scott ...

Unabridged

1 hour 6 min

Would you like to be armed with the right self-defense skills so that you know exactly what to do if your life was hanging by a thread?It's impossible to know what outcome to expect when facing any life threatening situation.Knowing how to react against unexpected attacks is a skill so rare and valuable, that unfortunately so few possess in modern times.Arming yourself with the right knowledge and ... Read more

$9.99 USD or Free with Kobo Plus

Would you like to be armed with the right self-defense skills so that you know exactly what to do if your life was hanging by a thread?It's impossible to know what outcome to expect when facing any life threatening situation.Knowing how to react against unexpected attacks is a skill so rare and valuable, that unfortunately so few possess in modern times.Arming yourself with the right knowledge and
... Read more
Audiobook

In the Absence of the Ordinary

Soul Work for Times of Uncertainty--Essays on grief, change, and sacred transitions

by Francis Weller ...

Narrated by Francis Weller ...

Unabridged

4 hours 20 min

**We are at a threshold. As we face uncertain futures, the familiar is falling away. This book invites us to embody new ways of being and connecting so we can navigate troubled times togetherFrom the bestselling author of The Wild Edge of Sorrow, a beautifully packaged collection of 17 essays on meeting this moment with clarity, care, and skillPraise for The Wild Edge of Sorrow: "It blew me away. ... Read more

$29.95 USD

**We are at a threshold. As we face uncertain futures, the familiar is falling away. This book invites us to embody new ways of being and connecting so we can navigate troubled times togetherFrom the bestselling author of The Wild Edge of Sorrow, a beautifully packaged collection of 17 essays on meeting this moment with clarity, care, and skillPraise for The Wild Edge of Sorrow: "It blew me away.
... Read more
Audiobook

Toward Commitment

A Dialogue About Marriage

by Diane Rehm, John Rehm ...

Narrated by Diane Rehm, John Rehm ...

Unabridged

8 hours 42 min

This invaluable guidebook for keeping marriages together through thick and thin was written by NPR radio personality Diane Rehm and her husband John. Filled with anecdotes from the authors' lives, this book will delight listeners with everyday stories of struggle on the road to marital bliss. Organized around key themes that anyone in a relationship can relate to, and featuring an insightful ... Read more

$20.99 USD or Free with Kobo Plus

This invaluable guidebook for keeping marriages together through thick and thin was written by NPR radio personality Diane Rehm and her husband John. Filled with anecdotes from the authors' lives, this book will delight listeners with everyday stories of struggle on the road to marital bliss. Organized around key themes that anyone in a relationship can relate to, and featuring an insightful
... Read more
Audiobook

Bhagavad Gita, The

by Jack Hawley ...

Narrated by Jack Hawley ...

Unabridged

5 hours 36 min

The Bhagavad Gita has been called India's greatest contribution to the world. For more than five thousand years, this great scripture has shown millions in the East how to fill their lives with serenity and love. In these pages, Jack Hawley brings these ancient secrets to Western seekers in a beautiful prose version that makes the story of the Gita clear and exciting, and makes its truths ... Read more

$19.99 USD or Free with Kobo Plus

The Bhagavad Gita has been called India's greatest contribution to the world. For more than five thousand years, this great scripture has shown millions in the East how to fill their lives with serenity and love. In these pages, Jack Hawley brings these ancient secrets to Western seekers in a beautiful prose version that makes the story of the Gita clear and exciting, and makes its truths
... Read more
Audiobook

How to Disagree Better

by Julia Minson ...

Narrated by Julia Minson ...

Unabridged

9 hours 4 min

**NATIONAL BESTSELLERIn this "brilliant" (Arthur Brooks) and "both timely and timeless" (Adam Grant) book, pioneering Harvard Kennedy School professor and behavioral scientist Julia Minson reveals the counterintuitive secret to a life of less drama and more impact.**We are in a disagreement crisis. The average person would rather go to the dentist than have a twenty-minute conversation with ... Read more

$22.00 USD

**NATIONAL BESTSELLERIn this "brilliant" (Arthur Brooks) and "both timely and timeless" (Adam Grant) book, pioneering Harvard Kennedy School professor and behavioral scientist Julia Minson reveals the counterintuitive secret to a life of less drama and more impact.**We are in a disagreement crisis. The average person would rather go to the dentist than have a twenty-minute conversation with
... Read more
Audiobook

The Secret

by Rhonda Byrne ...

Narrated by Rhonda Byrne ...

Unabridged

4 hours 26 min

The worldwide bestselling phenomenon that has helped millions tap the power of the law that governs all our lives to create—intentionally and effortlessly—a joyful life.In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—*The Secret—*and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller.Fragments of a Great Secret have been ... Read more

$17.99 USD

The worldwide bestselling phenomenon that has helped millions tap the power of the law that governs all our lives to create—intentionally and effortlessly—a joyful life.In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—*The Secret—*and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller.Fragments of a Great Secret have been
... Read more
Audiobook

How to ADHD

An Insider's Guide to Working with Your Brain (Not Against It)

by Jessica McCabe ...

Narrated by Jessica McCabe ...

Unabridged

8 hours 58 min

NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.“The world of ADHD has been waiting for this book with bated breath for many years. If there’s a fairy godmother of our lot, it’s ... Read more

$20.00 USD

NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.“The world of ADHD has been waiting for this book with bated breath for many years. If there’s a fairy godmother of our lot, it’s
... Read more
Audiobook

UNSEEN

A Therapist's Reflection on a Daughter's Journey Through a Narcissistic Father's Shadow

by Dr. Rachna Buxani ...

Narrated by Dr. Rachna Buxani, Sarah Colton ...

Unabridged

6 hours 3 min

What happens when a father's love feels like control? What does it mean to serve endlessly, yet remain invisible? How does a child raised in emotional silence learn to trust her own voice?_ Unseen is not just a book about narcissism. It is a therapist's intimate reflection on a client's story, a woman who grew up under the emotional shadow of a narcissistic father and spent years untangling the ... Read more

$16.99 USD or Free with Kobo Plus

What happens when a father's love feels like control? What does it mean to serve endlessly, yet remain invisible? How does a child raised in emotional silence learn to trust her own voice?_ Unseen is not just a book about narcissism. It is a therapist's intimate reflection on a client's story, a woman who grew up under the emotional shadow of a narcissistic father and spent years untangling the
... Read more
Audiobook

Goldmining the Shadows

Honoring the Medicine of Wounds

by Pixie Lighthorse ...

Narrated by Pixie Lighthorse ...

Unabridged

2 hours 9 min

Goldmining the Shadows is Pixie Lighthorse’s fifth book, and companion to Boundaries & Protection. We all experience hurts, especially early in our lives, that cause us to adapt for protection and emotional survival: that create our unconscious “shadows.” Yet the tendency in our culture is to suppress or ignore pain, which only fuels our shadows’ needs for domination or victimization. In this book ... Read more

$13.99 USD or Free with Kobo Plus

Goldmining the Shadows is Pixie Lighthorse’s fifth book, and companion to Boundaries & Protection. We all experience hurts, especially early in our lives, that cause us to adapt for protection and emotional survival: that create our unconscious “shadows.” Yet the tendency in our culture is to suppress or ignore pain, which only fuels our shadows’ needs for domination or victimization. In this book
... Read more
Audiobook

The Power of a Positive No

How to Say No and Still Get to Yes

by William Ury ...

Narrated by William Ury ...

Unabridged

7 hours 16 min

No is perhaps the most important and certainly the most powerful word in the language. Every day we find ourselves in situations where we need to say No. But as we all know, the wrong No can also destroy what we most value by alienating and angering people. That’s why saying No the right way is crucial. The secret to saying No without destroying relationships lies in the art of the Positive No, a ... Read more

$14.98 USD

No is perhaps the most important and certainly the most powerful word in the language. Every day we find ourselves in situations where we need to say No. But as we all know, the wrong No can also destroy what we most value by alienating and angering people. That’s why saying No the right way is crucial. The secret to saying No without destroying relationships lies in the art of the Positive No, a
... Read more
Audiobook

When Violence Is the Answer

Learning How to Do What It Takes When Your Life Is at Stake

by Tim Larkin ...

Narrated by Tim Larkin ...

Unabridged

6 hours 59 min

Self-defense expert Tim Larkin presents an important book examining how to think about violence in order to defend ourselves and those we love.In a civilized society, violence is rarely the answer. But when it is, it's the only answer. The sound of breaking glass downstairs in the middle of the night. The words, "Move and you die." The hands on your child, or the knife to your throat.In this ... Read more

$24.99 USD

Self-defense expert Tim Larkin presents an important book examining how to think about violence in order to defend ourselves and those we love.In a civilized society, violence is rarely the answer. But when it is, it's the only answer. The sound of breaking glass downstairs in the middle of the night. The words, "Move and you die." The hands on your child, or the knife to your throat.In this
... Read more
Audiobook

Mattering

The Secret to a Life of Deep Connection and Purpose

by Jennifer Breheny Wallace ...

Narrated by Jennifer Breheny Wallace ...

Unabridged

7 hours 27 min

**AN INSTANT NEW YORK TIMES BESTSELLER“A timely, vitally important read.” — Adam Grant, #1 New York Times bestselling author of Think Again and host of the podcast Re:thinking“Beautifully written and deeply felt. Wallace gives readers the insights we need to understand each other, and the actions we can take to enhance each other’s lives.”— Susan Cain, #1 New York Times bestselling author of ... Read more

$22.00 USD

**AN INSTANT NEW YORK TIMES BESTSELLER“A timely, vitally important read.” — Adam Grant, #1 New York Times bestselling author of Think Again and host of the podcast Re:thinking“Beautifully written and deeply felt. Wallace gives readers the insights we need to understand each other, and the actions we can take to enhance each other’s lives.”— Susan Cain, #1 New York Times bestselling author of
... Read more
Audiobook

The Forever Paycheck

The New Retirement Strategy to Spend More, Worry Less, and Never Run Out of Money

by Jean Chatzky ...

Narrated by Jean Chatzky ...

Unabridged

11 hours 54 min

**“The clear, step-by-step plan that will help you stop guessing, stop stressing, and start using your money with confidence. I'll be sending copies of this book to my friends and my kids.”—Mel RobbinsThe new roadmap to financial longevity, from longtime TODAY show financial editor and New York Times bestselling author, Jean Chatzky**Retirement is in crisis. 61% of adults are worried they won’t ... Read more

$23.00 USD

**“The clear, step-by-step plan that will help you stop guessing, stop stressing, and start using your money with confidence. I'll be sending copies of this book to my friends and my kids.”—Mel RobbinsThe new roadmap to financial longevity, from longtime TODAY show financial editor and New York Times bestselling author, Jean Chatzky**Retirement is in crisis. 61% of adults are worried they won’t
... Read more
Audiobook

Wherever You Go, There You Are

Mindfulness Meditation in Everyday Life

by Jon Kabat-Zinn, PhD ...

Narrated by Jon Kabat-Zinn, PhD ...

Unabridged

9 hours 18 min

Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword."This book shines with an exquisite simplicity and straightforwardness. Jon Kabat-Zinn is one of the best teachers of mindfulness you will ever meet." -Jack Kornfield, author of A Path with Heart and After the Ecstasy, th... ... Read more

$27.99 USD

Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword."This book shines with an exquisite simplicity and straightforwardness. Jon Kabat-Zinn is one of the best teachers of mindfulness you will ever meet." -Jack Kornfield, author of A Path with Heart and After the Ecstasy, th...
... Read more
Audiobook

Stress Management Bundle, 6 in 1 Bundle

Anti Stress, Destress, Anti Stress, Meditation for Stress Relief, Stress Relief, Stressed Out

by George M. Clark, Emily M. Scott, Beth Evenson, Mark J. Crawford, Scamp Matthews ...

Narrated by Jesse Gross, Matt Montanez ...

Unabridged

2 hours 57 min

Do you suffer from paralysing stress or anxiety?Does negativity pervade your daily thoughts?Do you constantly worry unnecessarily about trivial things?Stress and anxiety are two of the most common mental conditions in the western world, accounting for millions of lost working days and contributing to the huge strain on the medical profession. There are millions of sufferers with varying degrees of ... Read more

$11.99 USD or Free with Kobo Plus

Do you suffer from paralysing stress or anxiety?Does negativity pervade your daily thoughts?Do you constantly worry unnecessarily about trivial things?Stress and anxiety are two of the most common mental conditions in the western world, accounting for millions of lost working days and contributing to the huge strain on the medical profession. There are millions of sufferers with varying degrees of
... Read more
Audiobook

被討厭的勇氣：自我啟發之父「阿德勒」的教導

by 岸見一郎, 古賀史健 ...

Narrated by 楊日瀚, 蘇郁翔 ...

Series series 心理
Unabridged

6 hours 35 min

★長踞日本亞馬遜有聲書「年度榜TOP10」★入選美國亞馬遜有聲書「有史以來最佳百大」雙書系列全球40國暢銷1460萬冊！日本熱銷380萬冊，台灣熱銷超過120萬冊！創紀錄！第一本連續10年入圍日本年度暢銷排行Top10中文出版後連續10年榮登年度心理勵志類Top5！★讓人生為之一變的全新經典，終於誕生！★日本亞馬遜年度冠軍書，連續300天長踞暢銷榜，街頭巷尾人手一冊！★榮獲日本2014年商業書大賞第三名，作者古賀史健榮獲評審特別獎！★獲選《經理人》雜誌2014年4月商管選書。★戴爾．卡內基：「阿德勒是畢生研究人類及其潛力的偉大心理學家！」★與佛洛依德、榮格齊名，並稱「心理學三巨頭」。阿德勒除了是心理學發展承先啟後之人，更堪稱自我啟發之父！★蔡康永、黑幼龍、王浩威、蘇絢慧、許皓宜、黃錦敦、黃士鈞（哈克）、張德芬、陳夏民、膝關節、陳系美　勇氣推薦！... ... Read more

$9.99 USD

★長踞日本亞馬遜有聲書「年度榜TOP10」★入選美國亞馬遜有聲書「有史以來最佳百大」雙書系列全球40國暢銷1460萬冊！日本熱銷380萬冊，台灣熱銷超過120萬冊！創紀錄！第一本連續10年入圍日本年度暢銷排行Top10中文出版後連續10年榮登年度心理勵志類Top5！★讓人生為之一變的全新經典，終於誕生！★日本亞馬遜年度冠軍書，連續300天長踞暢銷榜，街頭巷尾人手一冊！★榮獲日本2014年商業書大賞第三名，作者古賀史健榮獲評審特別獎！★獲選《經理人》雜誌2014年4月商管選書。★戴爾．卡內基：「阿德勒是畢生研究人類及其潛力的偉大心理學家！」★與佛洛依德、榮格齊名，並稱「心理學三巨頭」。阿德勒除了是心理學發展承先啟後之人，更堪稱自我啟發之父！★蔡康永、黑幼龍、王浩威、蘇絢慧、許皓宜、黃錦敦、黃士鈞（哈克）、張德芬、陳夏民、膝關節、陳系美　勇氣推薦！...
... Read more
Audiobook

The Meaning of Your Life

Finding Purpose in an Age of Emptiness

by Arthur C. Brooks ...

Narrated by Arthur C. Brooks ...

Unabridged

6 hours 40 min

**#1 NEW YORK TIMES BESTSELLERFrom the bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose.**If you struggle to discern life’s meaning, you’re not alone. Millions today describe a growing sense of emptiness, a lack of purpose and significance. And there’s a reason: Rapid ... Read more

$20.00 USD

**#1 NEW YORK TIMES BESTSELLERFrom the bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose.**If you struggle to discern life’s meaning, you’re not alone. Millions today describe a growing sense of emptiness, a lack of purpose and significance. And there’s a reason: Rapid
... Read more
Audiobook

Letting Go

The Pathway of Surrender

by David R. Hawkins MD/PHD ...

Narrated by Peter Lownds PhD ...

Unabridged

12 hours 24 min

Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is ... Read more

$25.99 USD

Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is
... Read more
Audiobook

Search Inside Yourself

The Unexpected Path to Achieving Success, Happiness (and World Peace)

by Chade-Meng Tan ...

Narrated by Nick Sullivan ...

Unabridged

7 hours 43 min

Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course ... Read more

$25.99 USD

Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course
... Read more
Audiobook

Believe in Yourself

by Joseph Murphy ...

Narrated by Mark Bowen ...

Unabridged

1 hour 56 min

Believe in Yourself by Dr. Joseph Murphy, first published in 1955, shows you how the power of believing in yourself will help you achieve your dreams. He illustrates his points with wonderful stories about how inventors, writers, artists and entrepreneurs have used this power to reach the highest of heights. ... Read more

$2.99 USD or Free with Kobo Plus

Believe in Yourself by Dr. Joseph Murphy, first published in 1955, shows you how the power of believing in yourself will help you achieve your dreams. He illustrates his points with wonderful stories about how inventors, writers, artists and entrepreneurs have used this power to reach the highest of heights.
... Read more
Audiobook

How to Keep House While Drowning

A Gentle Approach to Cleaning and Organizing

by KC Davis, LPC ...

Narrated by KC Davis, LPC, Dr. Dr. Raquel Martin ...

Unabridged

3 hours 15 min

An NPR Best Book of the Year | USA TODAY BestsellerThis revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess ... Read more

$14.99 USD

An NPR Best Book of the Year | USA TODAY BestsellerThis revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess
... Read more

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