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eBooks Co-dépendance

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  • Narcissist

    Spot the Red Flags, Escape Toxic Cycles, and Reclaim Your Power from Narcissists, Gaslighters, and Emotional Abusers with Proven Recovery Strategies for Empowerment and Self-Rediscovery

    par Tony Lee ...
    Collections Livre 2 - Breaking Free from Toxic Bonds
    WHAT IF THE PERSON WHO LOVES YOU MOST IS THE ONE BREAKING YOU DOWN? ⚠️It begins with warmth, attention, and charm. You feel chosen, finally seen and valued in a way you’ve always longed for. But slowly, almost imperceptibly, the ground shifts. Compliments turn into criticisms. Affection becomes control. Your confidence fades, replaced by confusion and self-doubt. And before you realize it, the ... En savoir plus

    $11.99 CAD ou Gratuit avec Kobo Plus

  • Sana Al Soltar

    Cómo amarte a ti misma y dejar ir lo que te hace daño

    ¿Y si sanar no fuera aferrarte más fuerte, sino aprender a soltar por fin?Si buscas cómo dejar ir el pasado, cómo amarte después de una relación tóxica, sanar el niño interior, sanar después del abuso narcisista o cómo dejar de pensar demasiado, este libro es para ti.*SANA DEJANDO IR* no es positivismo tóxico. Es una guía compasiva y práctica para la sanación emocional, el amor propio radical y la ... En savoir plus

    $23.99 CAD ou Gratuit avec Kobo Plus

  • Beyond the Scaffold: Reclaiming Self and Sanity in Marriage and Parenthood

    par Gregory Parrott ...
    When couples throw around the word "codependency," the automatic assumption points to a blanket inability to function without each other. But for many modern marriages, especially those balancing intense careers, public service, and the relentless demands of parenting, true codependency looks entirely different. It hides behind hyper-independence, silent scorekeeping, and the sudden, overwhelming ... En savoir plus

    $8.99 CAD ou Gratuit avec Kobo Plus

  • Der Körper lügt nie

    Die Wahrheit in dreißig Sekunden lesen

    par Mateo Salvas ...
    Was verrät Ihr Gegenüber, noch bevor das erste Wort fällt?In jeder Begegnung laufen zwei Spiele gleichzeitig: das Oberflächenspiel aus Worten, Regeln und höflichen Fassaden – und das Tiefenspiel aus echten Interessen, Hierarchien und Emotionen. Der Körper ist die Stelle, an der dieses Tiefenspiel sichtbar wird, weil die schnellen, älteren Systeme des Gehirns ihn früher erreichen als die bewusste ... En savoir plus

    $12.99 CAD ou Gratuit avec Kobo Plus

  • Lass die Angst ziehen

    Den Sorgenkreislauf durchbrechen und angstfrei leben

    par Pia Callesen ...
    Traduit par Kerstin Schöps ...
    Ein Leben mit Angst schränkt ein. Oftmals wird sie zum omnipräsenten Begleiter, wie bei Leistungsangst, Hypochondrie oder Zwangsstörungen. Das muss nicht sein. Die Psychotherapeutin Pia Callesen zeigt, dass Ängste durch Gedankenkontrolle kleiner werden können. Denn: Ängste entstehen aus Sorgen und Sorgen sind primär Gedanken. Jeder hat es selbst in der Hand, wie viel Raum Sorgen, Ängste und Panik ... En savoir plus

    $30.99 CAD

  • CHOSEN AND SAFE

    Learning to Love Without Losing Yourself

    Chosen and Safe: Learning to Love Without Losing Yourself is a self-help book about rebuilding self-worth, creating healthy boundaries, developing self-trust, and understanding what emotionally safe and healthy love can look like. It explores how we can become so focused on loving and understanding others that we lose touch with our own needs, voice, identity, and wellbeing. Through relatable ... En savoir plus

    $8.69 CAD

  • Que sea mutuo o no sea nada

    Arma una pareja sana y feliz

    Si vives esperando su mensaje, si solo recibes las "miguitas", si te propusiste hacer "contacto cero" pero sigues mirandosus redes sociales, si no puedes soltar esa relación que te lastima y no suma... Este libro es para ti.¡Basta de estar "en bandeja"! Que sea mutuo o no sea nada.Paola Bertiz Broll, psicóloga, especialista en dependencia emocional, con más de 200.000 seguidores en Instagram, te ... En savoir plus

    $11.99 CAD ou Gratuit avec Kobo Plus

  • Il manipolatore e la preda

    Non è mai troppo tardi per aprire gli occhi

    «Le parole hanno un immenso potere in qualsiasi contesto umano e, quando vengono usate per fare violenza, possono fare più male di mille percosse.» I manipolatori affettivi sono esseri ambigui e subdoli che si celano dietro maschere di falsità e ricorrono a diverse strategie – come, per esempio, la persuasione e l’affabulazione – per plagiare e controllare le proprie prede. Possono essere uomini o ... En savoir plus

    $16.99 CAD

  • Dealing with brokenness

    Brokenness: a condition when someone or something is damaged and unable to continue or work properly.Old wounds are hard to heal because they have become a part of your everyday life. You didn't wake up in this condition of brokenness, and it wasn't an instantaneous act thrust upon you, but rather, it occurred through a process of unconscious decisions, acceptations, and actions. If you're going ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Simplified Pinterest

    par Pílula Digital ...
    PINTEREST is one of the many existing ways of WORKING on the internet. But since few people know how to make money on PINTEREST, they updated the tool in 2021 and MADE the process SIMPLE and TRANSPARENT. Thus, the HUGE community of CONTENT CREATORS CAN find out in a straightforward way how to MONETIZE their work. If you WANT to know how to MAKE MONEY on PINTEREST, have EXTRA INCOME, or make ... En savoir plus

    $0.99 CAD

  • Ratgeber Stress und Stressbewältigung

    Informationen für Betroffene und Angehörige

    Collections Livre 43 - Ratgeber zur Reihe Fortschritte der Psychotherapie
    Der Begriff "Stress" ist allgegenwärtiger Bestandteil unserer Alltagssprache: Wir fühlen uns gestresst, wir leiden unter zu viel Stress, wir müssen dringend etwas gegen unseren Stress tun. Obwohl Stress, ebenso wie Burnout, keine diagnostizierbare Krankheit ist, stellen psychosoziale Belastungen wesentliche Risikofaktoren für die Entstehung und Aufrechterhaltung zahlreicher psychischer, ... En savoir plus

    $13.99 CAD

  • Klarheit

    Impulse für mehr Stabilität & Selbstvertrauen mit der C.O.L.D.-Water®-Methode

    par Mirjam Berle ...
    Entschlossene Selbststeuerung in unruhigen Zeiten – mit der C.O.L.D.-Water-Methode findest du innere Stabilität und Stärke.Mirjam Berle präsentiert in diesem Buch die C.O.L.D.-Water-Methode, einen strukturierten Ansatz für mehr Stabilität und Selbstvertrauen in herausfordernden Situationen: Vom bewussten Innehalten und empathischen Erfassen der Situation (Consequence) über die wertbasierte ... En savoir plus

    $35.21 CAD

  • Decision Fatigue - The Decision Diet

    Every morning decision feels like choosing between two doors: one marked convenience and the otherconsequence. Part of "The Decision Diet" series, Peregrine Fairweather's insightful book explores howeveryday choices can drain your mental energy before you even realize it.When we face too many small decisions each day, they accumulate into a burdensome cognitive tax that chipsaway at our ability to ... En savoir plus

    $10.69 CAD

  • Live without Compromises

    Incl. Bonus – Gain time confidently & efficiently, learn mindfulness self-love & emotional intelligence, achieve goals stress-free with focus concentration & clarity

    par Simone Janson ...
    Collections series Get Your Goals Edition
    Also in the 8th revised and improved edition, published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned experts (overview in the book preview), embedded in an integrated knowledge system with premium content and 75% advantage. At the same time, you do good and support sustainable ... En savoir plus

    $16.02 CAD ou Gratuit avec Kobo Plus

  • Love Addiction

    A Guide to Emotional Independence

    Tired of unhappy relationships? Do you feel you always choose the wrong person? Do you feel disrespected in the relationship? Are you unable to leave the relationship even though you are unhappy? Then Love Addiction: A Guide to Emotional Independence is the book for you. Love Addiction provides an insightful, step by step guide to help you develop healthy relationship beliefs and behaviors.Learn ... En savoir plus

    $8.69 CAD

  • Grüne Flaggen, rote Gefühle

    Warum sich Ihre „perfekte" Beziehung trotzdem nicht richtig anfühlt

    par Jessica Hintz ...
    Eure Beziehung mag von außen perfekt erscheinen - warum fühlt sich dann trotzdem etwas leise und anhaltend falsch an? Falls ihr euch in eurer Beziehung jemals klein gefühlt habt oder neben einem geliebten Menschen gelegen und euch dennoch unerklärlicherweise einsam gefühlt habt,Grüne Flaggen, rote Gefühlewurde für diese unbeschreibliche Erfahrung geschrieben.Dieses Buch von Jessica Hintz erkundet ... En savoir plus

    $5.39 CAD

  • Starting a New Life Full of Encouragement

    par Dayssy Davila ...
    Live the Life You DeserveAbuse from relationships can cause both physical and emotional pain. You do not need to feel bad any longer or continue to be a victim of abuse.Break free and transform your life into something new and beautiful. This book will help you to create the new life you dream of that is full of encouragement and joy.Download Starting a New Life Full of Encouragement now to get ... En savoir plus

    $3.99 CAD ou Gratuit avec Kobo Plus

  • Comment sortir d'une relation toxique

    Zen Attitude

    Collections series Zen Attitude
    Comment sortir d'une relation toxiqueIdentifier les pervers narcissiques, étapes pour s'en séparer et se reconstruireVivre avec la peur au ventre, ne plus avoir confiance en soi, avoir perdu la joie de vivre, ressentir souvent tristesse et incompréhension… est-ce vraiment Vivre ?Aimer avec l'angoisse de ne pas être à la hauteur des exigences de l'Autre et ne recevoir parfois que quelques miettes ... En savoir plus

    $14.99 CAD

  • Anxiety in Relationship: A Step-by-Step Guide to Establish a Better Relationship by Overcoming Anxiety, Jealousy, and Negative Thinking

    par Violet Marrow ...
    Are You in a Relationship but You Feel Like There's Too Much Negative Energy? Here's a Helpful Guide forYou to Overcome This Obstacle and Enjoy Your Life as a Couple!Do you suffer from anxiety?There are many reasons for a person to develop anxiety but the outcome is the same: difficulty in properly living.It is life-changing and can negatively impact every aspect of your life... including your ... En savoir plus

    $10.99 CAD ou Gratuit avec Kobo Plus

  • Alcohol & Family: Navigating Family Life with an Alcoholic

    Alcohol doesn't just affect the drinker—it touches every member of the family.Alcohol & Family: Navigating Family Life with an Alcoholic is a compassionate, practical guide for spouses, partners, children, and anyone living in the shadow of addiction. Written by someone who has personally struggled with alcohol dependency, this book gives readers an insider's understanding of how addiction shapes ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • The Secret of the Soul Tie

    par James Edwards ...
    Is the relationship over but they're still occupying space in your mind?Do you find yourself still secretly checking their social media or keeping tabs on their life?Are you dreaming of them often?Are you avoiding places where you know they'll be?Are you having difficulty moving on with your life without them?Is the baggage from your old relationship affecting your new relationship?Are you afraid ... En savoir plus

    $11.99 CAD ou Gratuit avec Kobo Plus

  • Como Fortalecer o Relacionamento

    Collections series Viva melhor
    'Quem DESEJA ter uma relação amorosa forte e DURADOURA levante a mão! Provavelmente esse é o SONHO da grande maioria das pessoas que já ENCONTRARAM sua tampa da panela, a metade da laranja, sua alma gêmea, enfim, aquela PESSOA ESPECIAL que passará o resto dos dias ao seu lado. Mas, como já diz o ditado, precisamos regar nosso RELACIONAMENTO constantemente para que assim ele dê frutos e permaneça ... En savoir plus

    $2.57 CAD ou Gratuit avec Kobo Plus

  • Love's Illusion: When Falling Feels Like Flying

    par Rajesh Giri ...
    Love's Illusion: When Falling Feels Like Flying is a comprehensive guide to navigating the complex and often tumultuous world of romantic relationships. This book offers practical advice and valuable insights for anyone seeking to build and maintain healthy, fulfilling relationships.Some unique features of this book include:15 in-depth chapters that cover every stage of romantic love, from the ... En savoir plus

    $5.99 CAD ou Gratuit avec Kobo Plus

  • Dark Psychology and Gaslighting Manipulation

    Learn NLP, How to Analyze People, Stop Mind Attacks, Recover from Emotional Abuse

    par Harmon Adler ...
    Unlock the Secrets to Influence, Protection, and Your Untapped PotentialDark Psychology & Gaslighting ManipulationDo you ever feel like you're being played? Like someone's pulling your strings?This book will give you the edge you need.Master the Art of InfluenceLearn powerful techniques to influence others ethically.Discover how to protect yourself from manipulation a... ... En savoir plus

    $1.99 CAD