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Finding Clarity: Therapy as a Lifeline for Alcohol Recovery

par Good advice, Asertywny Andrzej ...

Finding Clarity is an honest and practical guide written by someone who spent several months in a psychiatric treatment program to overcome alcohol dependence. Drawing from firsthand experience, the author shares how therapy became a lifeline — providing the tools, insight, and support needed to break free from addiction and rebuild life with purpose.Inside this book, you'll discover ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Finding Clarity is an honest and practical guide written by someone who spent several months in a psychiatric treatment program to overcome alcohol dependence. Drawing from firsthand experience, the author shares how therapy became a lifeline — providing the tools, insight, and support needed to break free from addiction and rebuild life with purpose.Inside this book, you'll discover
... En savoir plus
Loving Yourself First: A Journey Out of Codependency

par F.G. Cardin ...

Discover the transformative power of self-love with Loving Yourself First: A Journey Out of Codependency. This empowering guide takes you on a healing journey to reclaim your sense of self-worth and establish healthier relationships.Through insightful advice, relatable anecdotes, and practical exercises, this ebook helps you break free from the cycle of codependency and the need for external ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

Discover the transformative power of self-love with Loving Yourself First: A Journey Out of Codependency. This empowering guide takes you on a healing journey to reclaim your sense of self-worth and establish healthier relationships.Through insightful advice, relatable anecdotes, and practical exercises, this ebook helps you break free from the cycle of codependency and the need for external
... En savoir plus
Silent Agreements

par Kim Aronson ...

You've been following rules you never agreed to.They were written in silence, during a moment of fear, a need to belong, a desperate bid for safety. And now, years or decades later, you're still enforcing them. Still managing everyone's emotions while ignoring your own. Still performing perfection to earn love. Still swallowing truths that need to be spoken.These are your silent agreements: the ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

You've been following rules you never agreed to.They were written in silence, during a moment of fear, a need to belong, a desperate bid for safety. And now, years or decades later, you're still enforcing them. Still managing everyone's emotions while ignoring your own. Still performing perfection to earn love. Still swallowing truths that need to be spoken.These are your silent agreements: the
... En savoir plus
Diamonds Whether Clean or Dirty Is Still a Diamond

par Anderson Fox ...

A diamond does not stop being a diamond because someone dropped it in the dirt.It does not become less valuable because it was mishandled, neglected, rejected, betrayed, buried, or surrounded by people who failed to recognize what they were holding.And neither do you.Diamonds Whether Clean or Dirty Is Still a Diamond: Understanding the Power of Self-Worth by Anderson Fox is a powerful journey into ... En savoir plus

$12.47 CAD ou Gratuit avec Kobo Plus

A diamond does not stop being a diamond because someone dropped it in the dirt.It does not become less valuable because it was mishandled, neglected, rejected, betrayed, buried, or surrounded by people who failed to recognize what they were holding.And neither do you.Diamonds Whether Clean or Dirty Is Still a Diamond: Understanding the Power of Self-Worth by Anderson Fox is a powerful journey into
... En savoir plus
Manuel Pour Penser Sans Permission Livre 1 La peur comme système

par Alina A Rubi ...

Vivre en état d'alerte permanent est devenu si habituel qu'on le reconnaît rarement comme un problème. Beaucoup de personnes ne se sentent pas effrayées, mais attentives, responsables, préparées. Pourtant, cet état prolongé a un coût psychologique et physique dont on parle peu.Ce livre explore comment la peur a cessé d'être une réponse ponctuelle au danger pour devenir un système invisible qui ... En savoir plus

$18.99 CAD ou Gratuit avec Kobo Plus

Vivre en état d'alerte permanent est devenu si habituel qu'on le reconnaît rarement comme un problème. Beaucoup de personnes ne se sentent pas effrayées, mais attentives, responsables, préparées. Pourtant, cet état prolongé a un coût psychologique et physique dont on parle peu.Ce livre explore comment la peur a cessé d'être une réponse ponctuelle au danger pour devenir un système invisible qui
... En savoir plus
Como Desarmar um Narcisista e Se Proteger de Sua Manipulação - Técnicas Psicológicas para Detectar, Neutralizar a Manipulação, Estabelecer Limites Firmes e Recuperar Seu Poder Emocional

par Norm Lech R. ...

Há relações que não acabam de uma vez... mudam aos poucos até que você deixa de reconhecer o que está vivendo.No começo, tudo parece se encaixar. Há conexão, intensidade, atenção. Mas, pouco a pouco, surge algo difícil de explicar: você começa a duvidar da sua memória, das suas decisões, do que sente. O que antes você via com clareza, agora questiona. O que antes te incomodava, agora você ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Há relações que não acabam de uma vez... mudam aos poucos até que você deixa de reconhecer o que está vivendo.No começo, tudo parece se encaixar. Há conexão, intensidade, atenção. Mas, pouco a pouco, surge algo difícil de explicar: você começa a duvidar da sua memória, das suas decisões, do que sente. O que antes você via com clareza, agora questiona. O que antes te incomodava, agora você
... En savoir plus
Come Home to Yourself

par Maren Cole ...

You are not in crisis. You are the one everyone calls when there is a crisis. And somewhere along the way, you stopped being able to hear yourself.You have read the boundary books. You have read the people-pleasing books. You have absorbed the language of anxious attachment and inner child and nervous-system regulation, and you can talk about all of it with the fluency of a graduate student. None ... En savoir plus

$11.99 CAD ou Gratuit avec Kobo Plus

You are not in crisis. You are the one everyone calls when there is a crisis. And somewhere along the way, you stopped being able to hear yourself.You have read the boundary books. You have read the people-pleasing books. You have absorbed the language of anxious attachment and inner child and nervous-system regulation, and you can talk about all of it with the fluency of a graduate student. None
... En savoir plus
The Undetected Narcissist

Learn to detect and decode the games a covert narcissist plays with their children, legal system, mental health professionals, others, and you

par Angela Myer ...

Do you have a hard time grasping the difference between normal and abnormal behavior? Has anyone suggested that you need to educate yourself about narcissistic abuse, traits, and behaviors? This book will wake you up and answer your confusing questions. Written for everyone, even the narcissist. A must read for all mental health professionals, people within the legal systems, medical professionals ... En savoir plus

$8.99 CAD

Do you have a hard time grasping the difference between normal and abnormal behavior? Has anyone suggested that you need to educate yourself about narcissistic abuse, traits, and behaviors? This book will wake you up and answer your confusing questions. Written for everyone, even the narcissist. A must read for all mental health professionals, people within the legal systems, medical professionals
... En savoir plus
Do You See What I See?

par Faith Elicia ...

What are your needs?Do you believe they deserve to be met?Do You See What I See? is a workbook that openly details one woman's struggles while recovering from an eating disorder (ED). Follow Faith's recovery journey in an interactive format that emphasizes a "we" approach and provides strategies, prompts, and tools for healing and positive change.Utilizing the suggested activities, readers will ... En savoir plus

$10.99 CAD

What are your needs?Do you believe they deserve to be met?Do You See What I See? is a workbook that openly details one woman's struggles while recovering from an eating disorder (ED). Follow Faith's recovery journey in an interactive format that emphasizes a "we" approach and provides strategies, prompts, and tools for healing and positive change.Utilizing the suggested activities, readers will
... En savoir plus
Erfolg im Kopf: Wie Sie Ihr Mindset für mehr Erfolg und Glück formen

par Phillip Steingrube ...

Das Buch "Erfolg im Kopf: Wie Sie Ihr Mindset für mehr Erfolg und Glück formen" ist eine wahre Inspiration für alle, die ihr Leben verbessern und ihre Träume verwirklichen möchten. Es zeigt auf, wie unser Denken und unsere Einstellung einen enormen Einfluss auf unseren Erfolg und unser Glück haben und wie wir diesen Einfluss positiv nutzen können. Mit praktischen Tipps und Übungen führt es uns auf ... En savoir plus

$8.99 CAD

Das Buch "Erfolg im Kopf: Wie Sie Ihr Mindset für mehr Erfolg und Glück formen" ist eine wahre Inspiration für alle, die ihr Leben verbessern und ihre Träume verwirklichen möchten. Es zeigt auf, wie unser Denken und unsere Einstellung einen enormen Einfluss auf unseren Erfolg und unser Glück haben und wie wir diesen Einfluss positiv nutzen können. Mit praktischen Tipps und Übungen führt es uns auf
... En savoir plus
Searching for Dad in Men: Why Many Fatherless Women Struggle with Love and Relationships and How to Break Free

par Diane J. Massie ...

Fatherlessness leaves a mark—not just on childhood, but on how a woman learns to love. Searching for Dad in Men uncovers the silent hunger that grows in fatherless women, shaping how they date, fall in love, stay in relationships, and sometimes, how they lose themselves entirely. This book doesn't generalize. It explores the specific, quiet ache of a daughter who missed out on the blueprint of ... En savoir plus

$28.99 CAD ou Gratuit avec Kobo Plus

Fatherlessness leaves a mark—not just on childhood, but on how a woman learns to love. Searching for Dad in Men uncovers the silent hunger that grows in fatherless women, shaping how they date, fall in love, stay in relationships, and sometimes, how they lose themselves entirely. This book doesn't generalize. It explores the specific, quiet ache of a daughter who missed out on the blueprint of
... En savoir plus
Energía Todo El Día

par Ing. Iván Salinas Román ...

Tener baja energía, sensación de cansancio crónico, fatiga incluso falta de energía mental y esa dificultad para concentrarnos o falta de sensación de poderío son problemas muy comunes hoy en día tan frecuentes que se toman como algo normal.Alguna vez has estado en una época donde te falta energía, te cuesta levantarte por la mañana, te cuesta entrenar, te cuesta estudiar, te cuesta concentrarte, ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

Tener baja energía, sensación de cansancio crónico, fatiga incluso falta de energía mental y esa dificultad para concentrarnos o falta de sensación de poderío son problemas muy comunes hoy en día tan frecuentes que se toman como algo normal.Alguna vez has estado en una época donde te falta energía, te cuesta levantarte por la mañana, te cuesta entrenar, te cuesta estudiar, te cuesta concentrarte,
... En savoir plus
Pinterest simplificado

par Pílula Digital ...

PINTEREST es una de las diversas formas existentes de TRABAJAR con internet. Pero, como pocas personas saben cómo ganar dinero en PINTEREST, actualizaron la herramienta en 2021 y TORNARON el proceso SIMPLE y TRANSPARENTE. De esa forma, la ENORME comunidad de CREADORES DE CONTENIDO que tiene allí, LOGRA saber de una forma fácil cómo MONETIZAR su trabajo. Por lo tanto, si usted QUIERE saber cómo ... En savoir plus

$0.99 CAD

PINTEREST es una de las diversas formas existentes de TRABAJAR con internet. Pero, como pocas personas saben cómo ganar dinero en PINTEREST, actualizaron la herramienta en 2021 y TORNARON el proceso SIMPLE y TRANSPARENTE. De esa forma, la ENORME comunidad de CREADORES DE CONTENIDO que tiene allí, LOGRA saber de una forma fácil cómo MONETIZAR su trabajo. Por lo tanto, si usted QUIERE saber cómo
... En savoir plus
Como Fortalecer o Relacionamento

par AVANTE EDITORIAL ...

Collections series Viva melhor
'Quem DESEJA ter uma relação amorosa forte e DURADOURA levante a mão! Provavelmente esse é o SONHO da grande maioria das pessoas que já ENCONTRARAM sua tampa da panela, a metade da laranja, sua alma gêmea, enfim, aquela PESSOA ESPECIAL que passará o resto dos dias ao seu lado. Mas, como já diz o ditado, precisamos regar nosso RELACIONAMENTO constantemente para que assim ele dê frutos e permaneça ... En savoir plus

$2.99 CAD ou Gratuit avec Kobo Plus

'Quem DESEJA ter uma relação amorosa forte e DURADOURA levante a mão! Provavelmente esse é o SONHO da grande maioria das pessoas que já ENCONTRARAM sua tampa da panela, a metade da laranja, sua alma gêmea, enfim, aquela PESSOA ESPECIAL que passará o resto dos dias ao seu lado. Mas, como já diz o ditado, precisamos regar nosso RELACIONAMENTO constantemente para que assim ele dê frutos e permaneça
... En savoir plus
Overcoming Shame, Low Self-Esteem and Codependency

The Codependency, Shame and Low Self-Esteem Recovery Workbook

par Kinderman T. Klish ...

In the depths of our souls, there are wounds that often go unnoticed but leave lasting imprints on our lives.These wounds manifest as shame, low self-esteem, and codependency, silently dictating our thoughts, emotions, and behaviors.They act as barriers to our personal growth, stifling our ability to embrace our true selves and form healthy, fulfilling relationships.But Here Comes the Good News ... En savoir plus

$12.99 CAD ou Gratuit avec Kobo Plus

In the depths of our souls, there are wounds that often go unnoticed but leave lasting imprints on our lives.These wounds manifest as shame, low self-esteem, and codependency, silently dictating our thoughts, emotions, and behaviors.They act as barriers to our personal growth, stifling our ability to embrace our true selves and form healthy, fulfilling relationships.But Here Comes the Good News
... En savoir plus
Negotiation Skills for Counselors: Building Bridges to Resolution

par John Jr ...

I started to understand that most of my life iv'e been in a counselor role. I grew up with a lot of conflic. This book is about solutions to conflic resolution Learn some secrects very imformative book. ... En savoir plus

$3.99 CAD ou Gratuit avec Kobo Plus

I started to understand that most of my life iv'e been in a counselor role. I grew up with a lot of conflic. This book is about solutions to conflic resolution Learn some secrects very imformative book.
... En savoir plus
Surviving Narcissistic Abuse

par Robert Mohr ...

A raw, powerful memoir of narcissistic abuse that proves healing and victory are possible after decades of family trauma."They told me I'd never escape. They told me I'd never be enough. But I survived."For decades, Robert Mohr lived in the shadow of a narcissistic family system that thrived on silence, manipulation, and cruelty. Cast as the scapegoat child, every accomplishment was ignored, every ... En savoir plus

$10.99 CAD

A raw, powerful memoir of narcissistic abuse that proves healing and victory are possible after decades of family trauma."They told me I'd never escape. They told me I'd never be enough. But I survived."For decades, Robert Mohr lived in the shadow of a narcissistic family system that thrived on silence, manipulation, and cruelty. Cast as the scapegoat child, every accomplishment was ignored, every
... En savoir plus
What Holds Us Together

Reframing Addiction

par Aubrey I Perin ...

What Holds Us Together: Reframing Addiction is a deeply compassionate, trauma-informed exploration of addiction as an emotional survival strategy-not a moral failure, not a disease, but a ritual of coherence. Written with rare clarity and tenderness, this book challenges conventional recovery narratives by asking a different kind of question: not "Why can't they stop?" but "What were they trying ... En savoir plus

$11.99 CAD

What Holds Us Together: Reframing Addiction is a deeply compassionate, trauma-informed exploration of addiction as an emotional survival strategy-not a moral failure, not a disease, but a ritual of coherence. Written with rare clarity and tenderness, this book challenges conventional recovery narratives by asking a different kind of question: not "Why can't they stop?" but "What were they trying
... En savoir plus
Wie Kinder fühlen

par Udo Baer, Gabriele Frick-Baer ...

Dieses Buch führt besonders einfühlsam vor Augen, wie Kinder fühlen, worin sich ihr Fühlen von dem Erwachsener unterscheidet und welche Hintergründe es hat. Es zeigt, wie Kinder beim Fühlenlernen unterstützt werden können, damit sie lernen, ihre Gefühle als Wegweiser durchs Leben zu nutzen. In Kindern bewegt sich ein reiches und vielfältiges Gefühlsleben, von dem mehr zu wissen und daran ... En savoir plus

$25.99 CAD

Dieses Buch führt besonders einfühlsam vor Augen, wie Kinder fühlen, worin sich ihr Fühlen von dem Erwachsener unterscheidet und welche Hintergründe es hat. Es zeigt, wie Kinder beim Fühlenlernen unterstützt werden können, damit sie lernen, ihre Gefühle als Wegweiser durchs Leben zu nutzen. In Kindern bewegt sich ein reiches und vielfältiges Gefühlsleben, von dem mehr zu wissen und daran
... En savoir plus
Nic & the Narc

par Nicole Minton ...

You didn't land here by accident.Maybe you've been Googling at 2 a.m., trying to understand why the person who says they love you can also make you feel small, confused, or invisible. Maybe you've replayed conversations in your head, wondering how every disagreement somehow became your fault. Maybe you've even asked yourself the question you're almost afraid to say out loud:Is it me?In Nic & the ... En savoir plus

$8.99 CAD

You didn't land here by accident.Maybe you've been Googling at 2 a.m., trying to understand why the person who says they love you can also make you feel small, confused, or invisible. Maybe you've replayed conversations in your head, wondering how every disagreement somehow became your fault. Maybe you've even asked yourself the question you're almost afraid to say out loud:Is it me?In Nic & the
... En savoir plus
Whole Without You

Break Free from Codependency, Rebuild Your Identity, and Learn to Love Without Losing Yourself - A Science-Backed Guide to Healthy Relationships, People-Pleasing Recovery, and Self-Worth

par Dr. Leah Callahan ...

Break Free from Codependency, Rebuild Your Identity, and Learn to Love Without Losing Yourself - A Science-Backed Guide to Healthy Relationships, People-Pleasing Recovery, and Self-WorthDo you constantly put other people's needs before your own?Feel responsible for everyone's emotions?Fear rejection, abandonment, or being "too much" - even in relationships that drain you?If loving someone has ... En savoir plus

$4.99 CAD

Break Free from Codependency, Rebuild Your Identity, and Learn to Love Without Losing Yourself - A Science-Backed Guide to Healthy Relationships, People-Pleasing Recovery, and Self-WorthDo you constantly put other people's needs before your own?Feel responsible for everyone's emotions?Fear rejection, abandonment, or being "too much" - even in relationships that drain you?If loving someone has
... En savoir plus
Não importa a pergunta, a resposta é o amor

par Leonardo Gontijo ...

Um livro para mudar a visão sobre superação e sucesso na vida Não importa a pergunta, a resposta é o amor traz uma linda história de superação e autonomia por meio de relatos de um irmão apaixonado. A obra aborda com bastante sensibilidade o crescimento de Eduardo Gontijo, o Dudu do Cavaco, jovem músico com Síndrome de Down que nas atitudes diárias conquista a independência e emociona a todos com ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Um livro para mudar a visão sobre superação e sucesso na vida Não importa a pergunta, a resposta é o amor traz uma linda história de superação e autonomia por meio de relatos de um irmão apaixonado. A obra aborda com bastante sensibilidade o crescimento de Eduardo Gontijo, o Dudu do Cavaco, jovem músico com Síndrome de Down que nas atitudes diárias conquista a independência e emociona a todos com
... En savoir plus
Como Estar Solo sin Sentir Soledad

Mental Strength, #1

par Cristian Rojas ...

Collections Livre 1 - Mental Strength
Estar solo no significa estar vacío, ni perdido, ni incompleto. Estar solo no es un problema que debas solucionar ni una etapa de transición que debas soportar hasta que llegue alguien más. Es un estado de vida que, si lo aprendes a abrazar, puede convertirse en una de las experiencias más enriquecedoras que jamás hayas vivido. Pero nadie nos enseña cómo hacerlo. Nos bombardean con la idea de que ... En savoir plus

$2.99 CAD ou Gratuit avec Kobo Plus

Estar solo no significa estar vacío, ni perdido, ni incompleto. Estar solo no es un problema que debas solucionar ni una etapa de transición que debas soportar hasta que llegue alguien más. Es un estado de vida que, si lo aprendes a abrazar, puede convertirse en una de las experiencias más enriquecedoras que jamás hayas vivido. Pero nadie nos enseña cómo hacerlo. Nos bombardean con la idea de que
... En savoir plus
DESMITIFICANDO EL CONCEPTO FAMILIA EN SÍNTESIS

par Lindy Giacomán ...

Collections Livre 1 - CONCIENCIA Y PROGRAMA
DESMITIFICANDO EL CONCEPTO FAMILIA EN SÍNTESIS, es un libro que resulta indispensable para quien pretende hacer una familia hoy en día. Lo es por muchas razones: Les hará ver la realidad de la familia idealizada, y mitificada que se ha promovido, a través de los siglos, y que nos ha traído hasta aquí, a la NO valoración de la familia ni los valores ni familiares, ni sociales, no digamos ... En savoir plus

$16.92 CAD ou Gratuit avec Kobo Plus

DESMITIFICANDO EL CONCEPTO FAMILIA EN SÍNTESIS, es un libro que resulta indispensable para quien pretende hacer una familia hoy en día. Lo es por muchas razones: Les hará ver la realidad de la familia idealizada, y mitificada que se ha promovido, a través de los siglos, y que nos ha traído hasta aquí, a la NO valoración de la familia ni los valores ni familiares, ni sociales, no digamos
... En savoir plus

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