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How Manipulators Test Your Boundaries

The Small Requests, Guilt Tactics, and Escalations That Reveal Their Real Intentions

par George Smith ...

You picked up this book because you left a conversation feeling guilty when you did nothing wrong, or you said yes to a favor you could decline and wondered how a simple no needed a 10 minute defense. Maybe a family member wrapped a request in after everything I have done for you, a colleague said it will only take a few minutes, or a dating partner changed plans 3 times and called it flexibility. ... En savoir plus

$3.99 CAD ou Gratuit avec Kobo Plus

You picked up this book because you left a conversation feeling guilty when you did nothing wrong, or you said yes to a favor you could decline and wondered how a simple no needed a 10 minute defense. Maybe a family member wrapped a request in after everything I have done for you, a colleague said it will only take a few minutes, or a dating partner changed plans 3 times and called it flexibility.
... En savoir plus
Friend or Foe

par Alander Pulliam ...

Sixteen-year-old Ethan Vance is tired of being invisible. When he moves to a new city, he knows his ticket to popularity is Julian Hayes—the magnetic, trendsetting senior who effortlessly controls the school's social scene. Julian's friendship comes with a high price tag, operating on a subtle form of usury: demanding unlimited rides, endless free food, and exclusive use of Ethan's house for ... En savoir plus

$3.99 CAD ou Gratuit avec Kobo Plus

Sixteen-year-old Ethan Vance is tired of being invisible. When he moves to a new city, he knows his ticket to popularity is Julian Hayes—the magnetic, trendsetting senior who effortlessly controls the school's social scene. Julian's friendship comes with a high price tag, operating on a subtle form of usury: demanding unlimited rides, endless free food, and exclusive use of Ethan's house for
... En savoir plus
UNTANGLE YOUR ANXIOUS ATTACHMENT

A Recovery Guide to Transform Your Relationship Anxiety into Confidence and Security for Lasting Love and Personal Growth

par Nancy S. Mason ...

Do you often find yourself lost, doubting, and anxious in the web of relationships? This book is your beacon of hope. This isn't just another self-help book; it's a journey to the heart of your anxieties, transforming them into unshakable confidence and security. For those who yearn for lasting love and profound personal growth, your guide has arrived.For Whom This Book CallsIf whispers of doubt ... En savoir plus

$7.45 CAD

Do you often find yourself lost, doubting, and anxious in the web of relationships? This book is your beacon of hope. This isn't just another self-help book; it's a journey to the heart of your anxieties, transforming them into unshakable confidence and security. For those who yearn for lasting love and profound personal growth, your guide has arrived.For Whom This Book CallsIf whispers of doubt
... En savoir plus
THE QUIET & CALM MIND

The Introduction and Practical Meditation to rewire your mind for Increased Productivity

par GEMINI VICTOR ...

THE QUIET AND CALM MIND: The Introduction and Practical Meditation to rewire your mind for Increased ProductivityFOSTERING BALANCE AND WELL-BEING THROUGH MINDFUL AWARENESS FOR GREATER MENTAL CLARITY---Are you tired of the constant buzz of modern life, seeking a sanctuary of serenity amidst the chaos? Welcome to the profound and transformative world of "Meditation Journey to a Quiet & Calm Mind ... En savoir plus

$5.59 CAD

THE QUIET AND CALM MIND: The Introduction and Practical Meditation to rewire your mind for Increased ProductivityFOSTERING BALANCE AND WELL-BEING THROUGH MINDFUL AWARENESS FOR GREATER MENTAL CLARITY---Are you tired of the constant buzz of modern life, seeking a sanctuary of serenity amidst the chaos? Welcome to the profound and transformative world of "Meditation Journey to a Quiet & Calm Mind
... En savoir plus
Breaking Free: A Journey to Overcoming Alcohol Addiction

par Asertywny Andrzej ...

Break free from alcohol's grip and reclaim your life.Breaking Free: A Journey to Overcoming Alcohol Addiction is an empowering guide written by someone who has personally walked the hard road of alcohol dependence and recovery. Drawing on real-life experience and practical strategies, this book offers an honest, compassionate, and hopeful approach to understanding addiction and building a sober ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Break free from alcohol's grip and reclaim your life.Breaking Free: A Journey to Overcoming Alcohol Addiction is an empowering guide written by someone who has personally walked the hard road of alcohol dependence and recovery. Drawing on real-life experience and practical strategies, this book offers an honest, compassionate, and hopeful approach to understanding addiction and building a sober
... En savoir plus
Surviving Anxious Attachment: Science-Based Tools to Break Free From Insecurity, Manage Overthinking, and Create Secure Relationships Without Constant Worry

par Miriam Todd ...

Break free from the cycle of insecurity and finally feel at peace in your relationships.Do you constantly worry about whether your partner really cares?In Surviving Anxious Attachment, you'll discover how to calm the relentless overthinking, quiet the fear of abandonment, and build the kind of secure, loving relationships you've always longed for. Backed by science and filled with practical ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Break free from the cycle of insecurity and finally feel at peace in your relationships.Do you constantly worry about whether your partner really cares?In Surviving Anxious Attachment, you'll discover how to calm the relentless overthinking, quiet the fear of abandonment, and build the kind of secure, loving relationships you've always longed for. Backed by science and filled with practical
... En savoir plus
Good Influence

Science-Backed Strategies to Help the People You Love Make Healthier, Happier Choices

par Jay Maddock PhD, Justin Moore PhD ...

Help the people you love make lasting, healthy changes with this science-backed playbook from two globally renowned behavioral experts with over 50 years of combined experience.We are surrounded by loved ones who are struggling—with their health, their habits, and their well-being. Whether we're watching friends and family grapple with substance use, chronic stress, poor diet, or self-defeating ... En savoir plus

$18.99 CAD

PRÉCOMMANDER

Help the people you love make lasting, healthy changes with this science-backed playbook from two globally renowned behavioral experts with over 50 years of combined experience.We are surrounded by loved ones who are struggling—with their health, their habits, and their well-being. Whether we're watching friends and family grapple with substance use, chronic stress, poor diet, or self-defeating
... En savoir plus
Delete That Person from Your Brain

Seven Easy Steps to Train Your Mind for True Freedom

par Michihito Sugawara ...

Traduit par Haydn Trowell ...

A science-informed guide to evicting the person who lives rent-free in your head – once and for allWhy is it so hard to stop thinking about difficult people?The answer lies deep within our brain’s survival instinct. When someone triggers anxiety, anger, or fear, our mind automatically marks them as a "threat"—making it nearly impossible to simply ignore them.This book offers a revolutionary ... En savoir plus

$16.99 CAD

PRÉCOMMANDER

A science-informed guide to evicting the person who lives rent-free in your head – once and for allWhy is it so hard to stop thinking about difficult people?The answer lies deep within our brain’s survival instinct. When someone triggers anxiety, anger, or fear, our mind automatically marks them as a "threat"—making it nearly impossible to simply ignore them.This book offers a revolutionary
... En savoir plus
Hijas Adultas de Madres Narcisistas: Sanar el Abuso Emocional, Reconstruir la Autoestima y Romper el Ciclo Familiar Traumático

par Elena Hartwell ...

Pasaste tu infancia andando de puntillas, pero no tienes por qué pasar tu adultez viviendo bajo su sombra.Crecer con una madre narcisista significa que tus necesidades quedaron en un segundo plano. Es muy probable que luches contra la culpa crónica, un crítico interno implacable y la sensación de no ser «suficiente». Esta herencia emocional sabotea tus relaciones y tu autoestima con un afán por ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Pasaste tu infancia andando de puntillas, pero no tienes por qué pasar tu adultez viviendo bajo su sombra.Crecer con una madre narcisista significa que tus necesidades quedaron en un segundo plano. Es muy probable que luches contra la culpa crónica, un crítico interno implacable y la sensación de no ser «suficiente». Esta herencia emocional sabotea tus relaciones y tu autoestima con un afán por
... En savoir plus
Gesunde Grenzen in Beziehungen

Ein 5-Schritte-Plan für mehr Balance zwischen Liebe, Freiraum und Selbstachtung

par Jessica Hintz ...

Liebe sollte nicht Ihren Seelenfrieden kosten.Gesunde Grenzen in Beziehungen - Ein 5-Schritte-Plan für mehr Liebe, Freiraum und SelbstachtungJessica Hintz bietet einen einfühlsamen Leitfaden für alle, die mit emotionaler Erschöpfung, Co-Abhängigkeit oder der Angst, Nein zu sagen, zu kämpfen haben. Dieser wirkungsvolle Ratgeber hilft Ihnen, den Unterschied zwischen Verbundenheit und Kontrolle zu ... En savoir plus

$4.99 CAD

Liebe sollte nicht Ihren Seelenfrieden kosten.Gesunde Grenzen in Beziehungen - Ein 5-Schritte-Plan für mehr Liebe, Freiraum und SelbstachtungJessica Hintz bietet einen einfühlsamen Leitfaden für alle, die mit emotionaler Erschöpfung, Co-Abhängigkeit oder der Angst, Nein zu sagen, zu kämpfen haben. Dieser wirkungsvolle Ratgeber hilft Ihnen, den Unterschied zwischen Verbundenheit und Kontrolle zu
... En savoir plus
Healing Hidden Wounds

par Azhar ul Haque Sario ...

Uncover the Hidden Scars: A Journey to Healing Trauma "Healing Hidden Wounds" invites you on a transformative exploration of trauma, delving into its profound impact on the mind, body, and spirit. This book goes beyond the surface, guiding you through the intricate layers of invisible wounds that shape our lives in ways we may not even realize. With compassion and clarity, this book illuminates ... En savoir plus

$13.99 CAD

Uncover the Hidden Scars: A Journey to Healing Trauma "Healing Hidden Wounds" invites you on a transformative exploration of trauma, delving into its profound impact on the mind, body, and spirit. This book goes beyond the surface, guiding you through the intricate layers of invisible wounds that shape our lives in ways we may not even realize. With compassion and clarity, this book illuminates
... En savoir plus
Das Leben ist tödlich - darüber reden nicht.

fertig.

par Sabrina Steiner ...

Die Angst vor dem Sterben beschäftigt und verbindet Menschen, denn jeder Einzelne ist früher oder später vom Tod betroffen. Wie sich sterben gestaltet, ist relativ unbekannt und auch das Danach bringt Ungewissheit mit sich. Angst war zwar noch nie guter Ratgeber, aber in der Regel verbirgt sich hinter diesem Gefühl ein kostbarer Schatz. Die Angst vor dem Sterben beschäftigt und verbindet Menschen, ... En savoir plus

$11.99 CAD

Die Angst vor dem Sterben beschäftigt und verbindet Menschen, denn jeder Einzelne ist früher oder später vom Tod betroffen. Wie sich sterben gestaltet, ist relativ unbekannt und auch das Danach bringt Ungewissheit mit sich. Angst war zwar noch nie guter Ratgeber, aber in der Regel verbirgt sich hinter diesem Gefühl ein kostbarer Schatz. Die Angst vor dem Sterben beschäftigt und verbindet Menschen,
... En savoir plus
Walking With Narcissists

par Kenny Lea ...

Narcissus fell in love with his own reflection and his lover, Eco, faded away to almost nothing. This is how relationships with narcissists often run. Narcissists damage the people around them with their self absorbed, self obsessed, self important behaviour.In order to learn more about narcissism Kenny Lea spent the summer of 2019 interviewing people who identified themselves as fitting the ... En savoir plus

$3.99 CAD ou Gratuit avec Kobo Plus

Narcissus fell in love with his own reflection and his lover, Eco, faded away to almost nothing. This is how relationships with narcissists often run. Narcissists damage the people around them with their self absorbed, self obsessed, self important behaviour.In order to learn more about narcissism Kenny Lea spent the summer of 2019 interviewing people who identified themselves as fitting the
... En savoir plus
Communication in Relationship: Learn About the Importance of Communication in All Types of Relationships, Get Tips to Enhance Your Communication and Foster Your Relationships to Live a Pleasant Life

par Violet Marrow ...

Are You in a Relationship but You Feel Like There's Too Much Negative Energy? Here's a Helpful Guide forYou to Overcome This Obstacle and Enjoy Your Life as a Couple!Do you suffer from anxiety?There are many reasons for a person to develop anxiety but the outcome is the same: difficulty in properly living.It is life-changing and can negatively impact every aspect of your life... including your ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

Are You in a Relationship but You Feel Like There's Too Much Negative Energy? Here's a Helpful Guide forYou to Overcome This Obstacle and Enjoy Your Life as a Couple!Do you suffer from anxiety?There are many reasons for a person to develop anxiety but the outcome is the same: difficulty in properly living.It is life-changing and can negatively impact every aspect of your life... including your
... En savoir plus
Unmasking Narcissistic Manipulation: How to Recognize and Break the Cycle of Emotional Toxicity and Toxic Relationships

par Eric Navarro ...

Discover the keys to overcoming and avoiding toxic relationships, rebuilding your self-esteem, and reclaiming control of your emotional life.With this book you will learn to spot red flags in narcissistic relationships and identify manipulation patterns such as gaslighting or projection that can erode your confidence without you even noticing. Delve into the narcissist's traits, understand how ... En savoir plus

$2.99 CAD ou Gratuit avec Kobo Plus

Discover the keys to overcoming and avoiding toxic relationships, rebuilding your self-esteem, and reclaiming control of your emotional life.With this book you will learn to spot red flags in narcissistic relationships and identify manipulation patterns such as gaslighting or projection that can erode your confidence without you even noticing. Delve into the narcissist's traits, understand how
... En savoir plus
Store Bought Baby: A Memoir About Adoption, Codependence, and Escaping the Good Girl Trap

par Laura Melane ...

Discover how to break free from the insecurity, codependence, and toxic beliefs that trap good girls and women everywhere.In Store Bought Baby, Laura McElroy unravels the complex emotions of growing up adopted, feeling different, and battling a deep sense of insecurity. Raised alongside her parents' biological daughter in a well-meaning but dysfunctional family, Laura always felt like something ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Discover how to break free from the insecurity, codependence, and toxic beliefs that trap good girls and women everywhere.In Store Bought Baby, Laura McElroy unravels the complex emotions of growing up adopted, feeling different, and battling a deep sense of insecurity. Raised alongside her parents' biological daughter in a well-meaning but dysfunctional family, Laura always felt like something
... En savoir plus
Eliminando la Ansiedad

par Pílula Digital ...

La ANSIEDAD puede ser, al mismo tiempo, un sentimiento NATURALMENTE humano, un síntoma de una enfermedad o un TRASTORNO mental en sí mismo. La diferencia radica en el PAPEL que desempeña la ansiedad en la vida de esa persona.En otras palabras, todos SENTIMOS ansiedad de vez en cuando, ya sea porque vas a hacer algo que nunca has hecho antes, PRESENTAR un trabajo, una reunión importante, etc. Sin ... En savoir plus

$0.99 CAD

La ANSIEDAD puede ser, al mismo tiempo, un sentimiento NATURALMENTE humano, un síntoma de una enfermedad o un TRASTORNO mental en sí mismo. La diferencia radica en el PAPEL que desempeña la ansiedad en la vida de esa persona.En otras palabras, todos SENTIMOS ansiedad de vez en cuando, ya sea porque vas a hacer algo que nunca has hecho antes, PRESENTAR un trabajo, una reunión importante, etc. Sin
... En savoir plus
Goodbye, Toxic

Stepping into Self-Love and Freedom

par Jwanna Savoie-Powell ...

Discover the Path to Your New Life: Embrace Love, Freedom, and WholenessSay "Goodbye, Toxic" and step forward into a future where self-love and freedom aren't just dreams–they're your new reality. This transformative book offers a deep dive into the heart of what it means to liberate yourself from the chains of toxic relationships and embrace a life filled with genuine happiness and profound self ... En savoir plus

$14.08 CAD ou Gratuit avec Kobo Plus

Discover the Path to Your New Life: Embrace Love, Freedom, and WholenessSay "Goodbye, Toxic" and step forward into a future where self-love and freedom aren't just dreams–they're your new reality. This transformative book offers a deep dive into the heart of what it means to liberate yourself from the chains of toxic relationships and embrace a life filled with genuine happiness and profound self
... En savoir plus
No Fuiste Creado para Sufrir

par Hector Valbuena ...

Hay momentos en la vida en los que todo parece estar "bien", pero algo dentro no lo está. Cumples con lo que se espera de ti, avanzas, resistes, sigues… y aun así sientes que no estás viviendo plenamente, solo sobreviviendo. Este libro nace exactamente en ese punto silencioso donde muchas personas se detienen por dentro, aunque sigan avanzando por fuera.A través de una narrativa profunda, honesta ... En savoir plus

$3.99 CAD ou Gratuit avec Kobo Plus

Hay momentos en la vida en los que todo parece estar "bien", pero algo dentro no lo está. Cumples con lo que se espera de ti, avanzas, resistes, sigues… y aun así sientes que no estás viviendo plenamente, solo sobreviviendo. Este libro nace exactamente en ese punto silencioso donde muchas personas se detienen por dentro, aunque sigan avanzando por fuera.A través de una narrativa profunda, honesta
... En savoir plus
The Trimesters of Grief

or Are You Gonna Listen to What Is Going on in Here?

par Katie Rizzo ...

"A heartbreaking memoir that provides guidance for those in the throes of grief." -Kirkus Reviewsthere areover eight billion peopleon earthand none ofthem are you.How does someone survive the unsurvivable?In 2024, 80,000 people in the US lost their lives to overdose. It is estimated that 48.5 million people in the US are currently struggling with addiction. Many families of those with addiction ... En savoir plus

$11.99 CAD

"A heartbreaking memoir that provides guidance for those in the throes of grief." -Kirkus Reviewsthere areover eight billion peopleon earthand none ofthem are you.How does someone survive the unsurvivable?In 2024, 80,000 people in the US lost their lives to overdose. It is estimated that 48.5 million people in the US are currently struggling with addiction. Many families of those with addiction
... En savoir plus
Ámate Y Luego Ama A Quien Tú Quieras

par Jazmín Presa ...

En una relación de pareja, el amor por si solo no alcanza, es maravilloso estar enamorado, y sentir cariño hacia otra persona, pero ¿qué sucede cuando estas circunstancias surgen a costa de mi salud mental? ¿Cuáles son los límites entre una relación sana y una tóxica? ¿Cómo puedo afrontar en el intrincado mundo moderno, estas nuevas dinámicas amorosas sin que se lacere mi autoestima?A estas y ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

En una relación de pareja, el amor por si solo no alcanza, es maravilloso estar enamorado, y sentir cariño hacia otra persona, pero ¿qué sucede cuando estas circunstancias surgen a costa de mi salud mental? ¿Cuáles son los límites entre una relación sana y una tóxica? ¿Cómo puedo afrontar en el intrincado mundo moderno, estas nuevas dinámicas amorosas sin que se lacere mi autoestima?A estas y
... En savoir plus
Die Wut-Spur

Begegne deiner Wut. Lerne deine Aggressionen früher wahrzunehmen, damit du gelassener in schwierigen Situationen bleibst.

par Sabine Jansen ...

Wutausbrüche sind gefürchtet, weil sie zerstörerische Kräfte in sich tragen. Die Wut soll verschwinden. Und zwar sofort! Doch das Gefühl der Wut hat einen Auftrag. Wichtig dabei ist, dass du die Wut, wenn sie noch ganz leise ist, bemerkst. Das Buch "Die Wut-Spur" hilft dir dabei, aus der lauten Wut in eine ruhige Wut-Kraft zu kommen. Das Buch bietet viele praktische Tipps, die du sofort in deinem ... En savoir plus

$14.99 CAD

Wutausbrüche sind gefürchtet, weil sie zerstörerische Kräfte in sich tragen. Die Wut soll verschwinden. Und zwar sofort! Doch das Gefühl der Wut hat einen Auftrag. Wichtig dabei ist, dass du die Wut, wenn sie noch ganz leise ist, bemerkst. Das Buch "Die Wut-Spur" hilft dir dabei, aus der lauten Wut in eine ruhige Wut-Kraft zu kommen. Das Buch bietet viele praktische Tipps, die du sofort in deinem
... En savoir plus
DETERMINISMUS AUF AUGENHÖHE

Überlegungen zur Unauffindbarkeit der sogenannten Willensfreiheit

par Bernd Wolf, Angelika Fleckenstein ...

Musste wirklich alles so kommen, wie es gekommen ist, oder hätte es auch anders kommen können? Eine Frage, die nicht egal sein kann und auf die niemand auf dieser Welt eine Antwort hat. Sie bringt jedoch Konsequenzen mit sich, die es in sich haben. Da wäre zunächst die sogenannte Willensfreiheit, gefolgt von der Verantwortung und der Schuld und der Gerechtigkeit. Bedeutende Bausteine unserer ... En savoir plus

$12.99 CAD

Musste wirklich alles so kommen, wie es gekommen ist, oder hätte es auch anders kommen können? Eine Frage, die nicht egal sein kann und auf die niemand auf dieser Welt eine Antwort hat. Sie bringt jedoch Konsequenzen mit sich, die es in sich haben. Da wäre zunächst die sogenannte Willensfreiheit, gefolgt von der Verantwortung und der Schuld und der Gerechtigkeit. Bedeutende Bausteine unserer
... En savoir plus
glücks-journal

Reise in dein Glück

par Ramona Pfneiszl, Diana Hochgräfe ...

Dieses Buch ist die ideale Wegbegleitung in das Leben, das du dir wünschst. Ein halbes Jahr lang ist das glücks-journal an deiner Seite und du erhältst Woche für Woche wertvolle Impulse und magische Inspirationen. Dabei hast du ausreichend Platz für deine Gedanken, deine Entwicklung und Reflexionen. Die täglichen Fragestellungen eröffnen dir neue Wege in dein Glück, in ein gesünderes und ... En savoir plus

$14.99 CAD

Dieses Buch ist die ideale Wegbegleitung in das Leben, das du dir wünschst. Ein halbes Jahr lang ist das glücks-journal an deiner Seite und du erhältst Woche für Woche wertvolle Impulse und magische Inspirationen. Dabei hast du ausreichend Platz für deine Gedanken, deine Entwicklung und Reflexionen. Die täglichen Fragestellungen eröffnen dir neue Wege in dein Glück, in ein gesünderes und
... En savoir plus

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